Happy Thanksgiving!

My Website: https://dairyfreedudeid.wixsite.com/mysite

This is some pretty exciting news.

My Website: https://dairyfreedudeid.wixsite.com/mysite

TIP Program Guide:  https://foodallergyinstitute.com/resources/tip-program-guide/

https://foodallergyinstitute.com/resources/frequently-asked-questions/what-is-the-tolerance-induction-program-fee/

Notes:

https://snacksafely.com/2023/10/from-25-severe-food-allergies-to-eating-freely-jahans-incredible-story/

My Website: https://dairyfreedudeid.wixsite.com/mysite

Just Food For Dogs: https://www.justfoodfordogs.com/

Clif Pet: https://www.clifbar.com/clifpet

It's sticky time.

My Website: https://dairyfreedudeid.wixsite.com/mysite

If you have a food allergy, you've probably had an IgE blood draw. Why? Listen to find out.

My Website: https://dairyfreedudeid.wixsite.com/mysite

For the many people who've asked this question, listen in.

My Website: https://dairyfreedudeid.wixsite.com/mysite

My Website: https://dairyfreedudeid.wixsite.com/mysite

Kinda like Chopped, but with food allergies.

My Website: https://dairyfreedudeid.wixsite.com/mysite

Yeah, I know, it's crazy, right?

My Website: https://dairyfreedudeid.wixsite.com/mysite

Intranasal Epinephrine: https://snacksafely.com/2021/07/intranasal-delivery-of-emergency-epinephrine-takes-another-step-toward-realization/?fbclid=IwAR25KrH_HClX-y3X8I7Leb-_9VBFuryjLrTaT1GrH8SfCrI6UZ7tWJ8PDiI

Not nice. At all.

My Website: https://dairyfreedudeid.wixsite.com/mysite

The New York Times Bestseller (not really)

My Website: https://dairyfreedudeid.wixsite.com/mysite

The Dairy Free Mom has the show today with some answers for frequent questions and concerns. Have fun!

My Website: https://dairyfreedudeid.wixsite.com/mysite

Note: If you are a true, natural, plant-based vegan, please stay that way.

My Website: https://dairyfreedudeid.wixsite.com/mysite

More information: https://snacksafely.com/2021/06/vegan-is-not-a-reliable-indicator-that-a-product-is-free-of-milk-eggs-meat-fowl-fish-or-shellfish/?fbclid=IwAR2bj8nad5fUBLhgDsJ-k7fSlhuL-M33HTOnHN9V1Xoo3KgiEAsB5C2TKcY

https://thebeet.com/dairy-identical-vegan-mozzarella-is-launching-heres-what-that-means/?fbclid=IwAR1C0B5MiCVFAA0IJ-n-irG5bBS6q3fNlm6ic9Ae38c_qisz7lL-Hg-__ec

https://vegnews.com/2020/10/impossible-foods-is-now-developing-dairy-identical-milk-from-plants

https://www.hudsonalpha.org/microbe-made-mozzarella-scientists-use-microbes-to-make-dairy-identical-products-without-cows/

https://www.aipt.edu.au/articles/2018/05/genetically-modified-food-pros-vs-cons

https://plantproof.com/ultra-processed-vegan-foods-how-to-they-stack-up-against-regular-animal-based-versions

My Website: https://dairyfreedudeid.wixsite.com/mysite

Frio Cooling Packs: https://www.frioinsulincoolingcase.com/product-category/classic/

Omaxcare Leg Buddy: https://www.omaxcare.com/legbuddy.html

We need our meds.

My Website: https://dairyfreedudeid.wixsite.com/mysite

List of Dairy Ingredient names in Medication: https://www.jacionline.org/action/showPdf?pii=S0091-6749%2814%2900432-1

List of all FDA approved Medication: https://dailymed.nlm.nih.gov/dailymed/

In a few days, we celebrate American Independence. Today, we review a tool that helps people with food allergies gain more independence for themselves. Behold: the Allergy Force App.

Just as one would polish their armor in Medieval Times, you must take care of your skin armor. Just watch out for food allergens.

My Website: https://dairyfreedudeid.wixsite.com/mysite

California Baby Sunscreens: https://www.californiababy.com/collections/sunscreens

Blue Lizard Sunscreens: https://bluelizardsunscreen.com

Alba Botanica Sunscreens: https://www.albabotanica.com/products/category/sun/

Suave Kid’s 3-in-1 soap: https://www.suave.com/us/en/products/kids-silly-apple-3-in-1.html

Cera Ve Facial Products: https://www.cerave.com

Proactiv face cleaning pack: https://www.proactiv.com/en_us/order/?cgid=CoreCampaign&iscgid=true&&system=PA3G-system-core-ps#/customize

California Baby Lotion: https://www.californiababy.com/products/plant-based-calming-everyday-lotion

Free & Clear Liquid Cleanser: https://www.vanicream.com/product/free-and-clear-liquid-cleanser

CeraVe: https://www.skinsafeproducts.com/cerave-foaming-facial-cleanser-normal-to-oily-skin-12-fl-oz-355-ml

Pacific Shaving Cream: https://www.pacificshaving.com/natural-shaving-cream-3-4oz/

Top Skin & Haircare Products that are allergen safe: https://www.spokin.com/top-food-allergy-friendly-skin-and-hair-care-products

http://www.foodallergybuzz.com/2008/04/food-allergen-free-sunscreen-and.html

https://www.godairyfree.org/news/nutrition-headlines/best-sunscreen-for-sensitive-skin-and-allergies

Allergen-free Makeup Options: https://www.skinsafeproducts.com/search/products?product_name=makeup

Want to keep your epinephrine from frying? Listen in.

My Website: https://dairyfreedudeid.wixsite.com/mysite

Frio Cooling Packs: https://www.frioinsulincoolingcase.com/product-category/classic/

Omaxcare Leg Buddy: https://www.omaxcare.com/legbuddy.html

My Website: https://dairyfreedudeid.wixsite.com/mysite

DF/WF Granola: https://www.godairyfree.org/recipes/basic-homemade-granola

https://www.godairyfree.org/recipes/breakfast/nantucket-granola-vegan-soy-free-wheat-free

Re-Fried Beans: https://thehonoursystem.com/homemade-refried-beans-vegan-gluten-free/

Crock-Pot Re-Fried Beans: https://www.food.com/recipe/refried-beans-gluten-free-447673

Dehydrated Fruit: https://www.thespruceeats.com/drying-strawberries-in-a-dehydrator-1327529

http://fabulesslyfrugal.com/recipe-for-drying-cherries/

http://lovelovething.com/how-to-dehydrate-peaches/

http://www.easy-food-dehydrating.com/dehydrating-grapes.html

https://www.gettystewart.com/how-to-make-homemade-apple-rings-in-the-dehydrator/

https://www.hiddenspringshomestead.com/sun-dried-tomatoes-in-dehydrator/

https://thecanniballa.com/how-to-dehydrate-fruit-in-oven/

Udi’s Bagels: https://udisglutenfree.com/bagels-english-muffins/whole-grain-bagels

Franz Bread: https://franzbakery.com/HTML/productView.html#category=glutenFree.breads&id=glutenFree.breads.sevenGrain

https://franzbakery.com/HTML/productView.html#category=glutenFree.breads&id=glutenFree.breads.white

Udi’s Hot Dog Buns: https://udisglutenfree.com/breads/classic-hot-dog-buns

Udi’s Hamburger Buns: https://udisglutenfree.com/breads/classic-hamburger-buns

Breakfast Muffins: https://allergyawesomeness.com/20-allergy-friendly-muffins-recipes/

Allergen Friendly Food Camping Guide: https://eatingglutenanddairyfree.com/2020/03/allergen-friendly-food-camping-guide/?fbclid=IwAR07oauwJAdIMFPuN3ktzEg3tBlHK72VlBGVxhe22x9lgE8GtcmBnpTVHl0

My Website: https://dairyfreedudeid.wixsite.com/mysite

Overnight Oatmeal: https://dairyfreedudeid.wixsite.com/mysite/recipes-blogChomps: https://chomps.com

Sweetwood Smokehouse: https://sweetwood.com/fatty-smoked-meat-sticks/

Lotus Foods Ramen: https://shop.lotusfoods.com/Rice-Ramen/c/LotusFoods@Ramen

Bob’s Red Mill Potato Flakes: https://www.bobsredmill.com/potato-flakes.html

Daiya cheese: https://daiyafoods.com

Chao cheese: https://fieldroast.com/products/?msclkid=2c827f83f74a198b98c01f2bc5b76bbf&utm_source=bing&utm_medium=cpc&utm_campaign=United%20States%20%7C%20Brand%20%7C%20General%20%7C%20Exact%20%7C&utm_term=chao%20cheese&utm_content=Brand%20%7C%20Chao&gclid=2c827f83f74a198b98c01f2bc5b76bbf&gclsrc=3p.ds#chao-slices

Chao cheese block: https://fieldroast.com/products/?msclkid=2c827f83f74a198b98c01f2bc5b76bbf&utm_source=bing&utm_medium=cpc&utm_campaign=United%20States%20%7C%20Brand%20%7C%20General%20%7C%20Exact%20%7C&utm_term=chao%20cheese&utm_content=Brand%20%7C%20Chao&gclid=2c827f83f74a198b98c01f2bc5b76bbf&gclsrc=3p.ds#chao-blocks

Violife cheese: https://violifefoods.com/us

Let’s Make Ramen!, by Hugh Amano and Sarah Becan: https://www.amazon.com/Lets-Make-Ramen-Comic-Cookbook/dp/0399581995

Applegate Naturals: https://applegate.com/products/search?nutritional_tag%5B%5D=Dairy+Free

The Wild Mushroom Co: https://www.amazon.com/Wild-Mushroom-Gourmet-European-Mushrooms/dp/B075NVDRLY

It's not all gloom.

My Website: https://dairyfreedudeid.wixsite.com/mysite

My Website: https://dairyfreedudeid.wixsite.com/mysite

Epinephrine Instructions: https://www.epipen.com/-/media/files/epipen/howtouseepipenautoinjector.pdf

Mylan Epi: https://www.youtube.com/watch?v=ZU7D5GRatSg

Auvi-Q:  https://www.youtube.com/watch?v=Gn0LgVoCmxk

Overview of all Epi Injectors:  https://www.youtube.com/watch?v=-vnzWZd8ULQ

My Website: https://dairyfreedudeid.wixsite.com/mysite

https://www.foodallergy.org/resources/be-palr

It's almost here... get ready.

My Website: https://dairyfreedudeid.wixsite.com/mysite

https://www.foodallergy.org/food-allergy-awareness-week

My Website: https://dairyfreedudeid.wixsite.com/mysite

It's coming. Tomorrow. Prepare yourselves.

My Website: https://dairyfreedudeid.wixsite.com/mysite

Why?: https://nationaltoday.com/food-allergy-action-month/

https://www.foodallergy.org/media-room/food-allergy-research-education-urges-public-understand-severity-food-allergy-new

Take Action: https://community.kidswithfoodallergies.org/blog/to-nbc-food-allergies-are-not-an-emotional-reaction

Resources: https://www.foodallergyawareness.org/education/food-allergy-awareness-initiatives/food-allergy-awareness-week-month/

https://community.aafa.org/resource/may-is-national-asthma-and-allergy-awareness-month

https://community.kidswithfoodallergies.org/blog/spread-food-allergy-awareness-in-one-click

Today, I interview the founder of WayFare Foods, the company that created the ultimate Nacho Dip.

My Website: https://dairyfreedudeid.wixsite.com/mysite

WayFare Foods: https://wayfarefoods.com

My Website: https://dairyfreedudeid.wixsite.com/mysite

Let's make a happy plate, everyone.

My Website: https://dairyfreedudeid.wixsite.com/mysite

https://www.ecpi.edu/blog/culinary-school-basics-plating-presentation-techniques

https://latourangelle.com/general/food-plating-tips-for-plating-your-food-like-a-chef/

https://www.theculinarypro.com/plate-presentations

Time for some laughs.

Special Thanks to my Mom, owner of Uncompleted Canvas, and my brother Jackson, owner of Young Oak Publishing and author of the Sword and Scion series.

My Website: https://dairyfreedudeid.wixsite.com/mysite

Uncompleted Canvas: https://www.uncompletedcanvas.com

Young Oak Publishing/Sword and Scion: https://jacksonegraham.wixsite.com/jackson-e-graham

“…The more you eat, the more you’re posh. The more you’re posh, the better you feel, so let’s have Pumpkins at every meal!”

Logan Graham

My Website: https://dairyfreedudeid.wixsite.com/mysite

https://thecookful.com/are-pepitas-pumpkin-seeds/

https://hraf.yale.edu/pumpkins-not-just-for-carving-and-dessert/

https://patchmilk.com

Promo Code: PATCHLAUNCH5

If you have a pet, you might want to listen in.

My Website: https://dairyfreedudeid.wixsite.com/mysite

https://www.petmd.com/dog/nutrition/how-tell-if-your-dog-has-food-allergies

https://pets.webmd.com/dog-cat-food-allergies#1

https://vcahospitals.com/know-your-pet/food-allergies-in-cats

https://cattime.com/cat-facts/health/41744-food-allergies-cats-symptoms-causes-treatments

https://canna-pet.com/common-food-allergies-cats/

https://www.dogloversdigest.com/dog-food/best-dog-foods-for-allergies/

https://www.dogfoodadvisor.com/best-dog-foods/hypoallergenic-dog-foods/

https://www.felineliving.net/best-hypoallergenic-cat-food/

https://pet.reviews/best-cat-food-allergies/

https://www.petmd.com/news/view/why-dogs-should-not-eat-people-food-34758

People with food allergies are often bullied because of them, which could lead to death. Shocking. Positively shocking.

My Website: https://dairyfreedudeid.wixsite.com/mysite

https://www.ucdc.edu/sites/default/files/uploads/documents/Other/Personal%20Safety.pdf

https://www.foodallergy.org/resources/bullying

https://noappetiteforbullying.com

https://www.washingtonpost.com/news/education/wp/2018/01/26/3-teens-charged-with-knowingly-exposing-allergic-classmate-to-pineapple-she-was-hospitalized/

https://www.nytimes.com/2018/02/15/well/family/in-allergy-bullying-food-can-hurt.html

https://www.allergicliving.com/2017/09/06/michigan-student-pleads-guilty-in-peanut-butter-face-smearing-case/

https://snacksafely.com/2017/07/food-allergy-bullying-leads-to-death-of-13-year-old-boy-arrest-of-another/

If you thought you knew what items contained dairy, think again.

My Website: https://dairyfreedudeid.wixsite.com/mysite

Exhaustive Lists:

http://www.avoidingmilkprotein.com/withmilk.htm

http://www.avoidingmilkprotein.com

Food, Dental:

https://www.godairyfree.org/food-and-grocery/food-label-info/hidden-dairy

https://www.allergicliving.com/2019/04/15/after-daughters-fatal-reaction-to-toothpaste-mother-calls-for-caution/

https://xylitol.org/whats-really-gum-5-terrifying-ingredients/

https://www.medicaldaily.com/5-common-chewing-gum-ingredients-can-cause-cancer-248220

https://www.colgate.com/en-us/oral-health/nutrition-and-oral-health/gum-that-is-good-for-your-teeth-too-good-to-be-true

Non-edibles:

https://exchangingfire.wordpress.com/2011/02/25/what-is-milk-fiber/

https://raffamusadesigns.com/what-is-milk-cotton-yarn/

https://www.neocate.com/living-with-food-allergies-blog/17-products-hidden-dairy-ingredients/

https://www.allergicliving.com/2013/05/15/milk-proteins-may-lurk-in-dustless-chalk/

https://www.thisoldhouse.com/painting/21528976/all-about-milk-paint

Skin Care:

https://coveteur.com/2020/09/11/milky-skincare-products-benefits/

https://metro.co.uk/2017/01/30/here-are-6-milk-based-skincare-products-you-have-to-try-6407418/

https://www.refinery29.com/en-us/milk-dairy-beauty-benefits

In living with a dairy allergy, there are some neat tools to use to make your life easier. If you wish to know what they are, listen in.

My Website: https://dairyfreedudeid.wixsite.com/mysite

Links:

https://dairyfreedudeid.wixsite.com/mysite

https://allergytranslation.com

https://www.allergyforce.com/

https://www.spokin.com/app

https://www.nowfinddairyfree.com/#

https://www.foodallergy.org/living-food-allergies/food-allergy-essentials/allergy-alerts

https://community.kidswithfoodallergies.org/join

https://secure.aafa.org/np/clients/aafa/survey.jsp?surveyId=11&_gl=1*y4woa0*_ga*MTczMDA1MzQwOS4xNjA4NTY3MTYy*_ga_6DQEFHCRG8*MTYxNDE4MjM3My4yLjEuMTYxNDE4MjM3My4w

And just in case you don’t want to go without potato chips, you can make your own!

https://www.milkallergymombakes.com/post/homemade-potato-chips

My Website: https://dairyfreedudeid.wixsite.com/mysite

Detective Harley Food Allergy Game: https://www.detectiveharleyfadd.com/

Many Presidents have come and gone, but in the past few years, a few Presidents have accomplished big things in the allergy community.

My Website: https://dairyfreedudeid.wixsite.com/mysite

Presidents and Food Allergies -

https://community.kidswithfoodallergies.org/blog/president-obama-signs-school-access-to-emergency-epinephrine-act

https://www.dailywire.com/news/trump-issues-executive-orders-to-slash-insulin-epipen-prices-end-global-freeloading

https://www.msn.com/en-us/news/politics/fact-check-is-joe-biden-responsible-for-the-rising-cost-of-insulin/ar-BB1dDJkw

https://www.breitbart.com/health/2021/01/24/joe-biden-suspends-trump-executive-order-to-lower-insulin-epinephrine-prices/

Epinephrine Supply & Cost Issues -

https://www.cnbc.com/2017/01/19/epipen-competitor-auvi-q-comes-back-feb-14.html

https://www.allergicliving.com/2019/08/16/as-epipen-shortage-drags-on-alternatives-gain-ground/

Make room in your stomach, because it needs more chocolate.

2 FREE DF recipes: Chocolate Pudding and Chocolate Cookies: https://dairyfreedudeid.wixsite.com/mysite/recipes-blog 

DF Hot Chocolate: https://www.cookingchanneltv.com/recipes/alton-brown/hot-cocoa-reloaded-5518138

https://btmsoymilk.com

DF Chocolate Syrup: https://www.cookingchanneltv.com/recipes/alton-brown/chocolate-syrup-reloaded-5518291

DF Chocolate Mousse: https://chocolatecoveredkatie.com/avocado-chocolate-mousse-vegan-healthy/

DF White Chocolate: https://www.onegreenplanet.org/vegan-recipe/how-to-make-vegan-white-chocolate/

https://www.vivapura.com/categories/cacao/2345576000000530200

https://navitasorganics.com/collections/cacao/products/cacao-butter

DF Chocolate Shell: https://theprettybee.com/homemade-magic-shell-refined-sugar-free/

DF Rockin' Raspberry Truffles: https://enjoylifefoods.com/blogs/content/rockin-raspberry-truffles

(Modified for DF) Chocolate Cake: https://www.snixykitchen.com/gluten-free-chocolate-sheet-cake-with-chocolate-buttercream/

DF Chocolate Aquafaba Meringues: https://www.goodfood.com.au/recipes/vegan-chocolate-ripple-aquafaba-meringues-20190226-h1brj2

DF Chocolate Covered Strawberries: https://enjoylifefoods.com/blogs/content/chocolate-covered-strawberries?_pos=1&_sid=d18ec7ff6&_ss=r

Go Dairy Free, by Alisa Fleming: https://www.amazon.com/Dairy-Free-Allergies-Intolerance-Casein-Free/dp/0979128625

Alisa Fleming's Blog, Go Dairy Free: https://www.godairyfree.org

Companies: https://www.hersheys.com/en_us/products/hersheys-simply-5-syrup-21.8-ounce-bottle.html

https://nowheychocolate.com

https://www.flavorganics.com/

Not even caregivers are exempt.

My Website: https://dairyfreedudeid.wixsite.com/mysite

Note: I don't necessarily endorse some of the meditation techniques in the webinar link below. The rest of the information in it was helpful.

Webinar: https://www.youtube.com/watch?v=OCBswKbnJXk&list=PLVIM6Lze-FTtrmYimHVCsmBokQDkP4F4S&index=12

An important topic like this needs two episodes.

My Website: https://dairyfreedudeid.wixsite.com/mysite

Resources:

https://www.youtube.com/watch?v=3PFSVaxOGTw&list=PLVIM6Lze-FTtrmYimHVCsmBokQDkP4F4S&index=13

https://www.waldenu.edu/online-bachelors-programs/bs-in-psychology/resource/five-mental-benefits-of-exercise

https://www.psychologytoday.com/us/blog/what-works-and-why/201803/how-your-mental-health-reaps-the-benefits-exercise

https://psychcentral.com/blog/the-critical-role-nutrition-plays-in-mental-health#1

https://www.healthyeating.org/nutrition-topics/general/lifestyle/mental-health

https://www.webmd.com/mental-health/news/20150820/food-mental-health#1

https://www.health.harvard.edu/newsletter_article/Sleep-and-mental-health

https://www.psychologytoday.com/us/blog/ending-addiction-good/201701/three-reasons-why-good-sleep-is-crucial-mental-health

https://www.canopyhealth.com/en/members/articles/building-healthy-relationships-can-increase-your-mental-health.html

https://www.nm.org/healthbeat/healthy-tips/5-benefits-of-healthy-relationships

Tragedy can push us to accomplish great things.

My Website: https://dairyfreedudeid.wixsite.com/mysite

Elijah-Alavi Foundation: https://www.elijahalavifoundation.org/

Thomas’ Story (#ThatKid): https://www.elijahalavifoundation.org/post/that-kid-story-advocacy-can-save-lives

When it comes to Anaphylaxis treatment, we all know our part. But what happens when we step through the doors of the hospital?

My Website: https://dairyfreedudeid.wixsite.com/mysite

As you grow older, the more independent you'll become. Which means you'll have to advocate for yourself when it comes to food allergies.

My Website: https://dairyfreedudeid.wixsite.com/mysite

Empowering the Youth: Be Your Own Hero: https://www.youtube.com/watch?v=a_GQe3nQe9k&list=PLVIM6Lze-FTtrmYimHVCsmBokQDkP4F4S&index=10

Ever need to force yourself into a new habit? Try New Year's Resolutions. But don't slack off.

My Website: https://dairyfreedudeid.wixsite.com/mysite

https://www.epipen.com/en/what-is-anaphylaxis/anaphylaxis-action-plan?utm_medium=email&utm_source=MY_NA_EPI-2020-0466_Patient_Have_a_Plan_EM_S2_FYQ4_Dec_2020&utm_campaign=EpiPen%20DTC%20opt-ins_12_2020%20Wave%204&elqTrack=TRUE&elqTrackId=d86655689c244741b6eb4a1a16a2853a&elq=a1b0610e8de14a32aee212dc91cad5e5&elqaid=1645&elqat=1&elqCampaignId=669

http://www.aaaai.org/Aaaai/media/MediaLibrary/PDF%20Documents/Libraries/Anaphylaxis-Emergency-Action-Plan.pdf

Christmas is a great holiday, and it's history is no less so.  Plunge into the fascinating origins of many Christmas traditions.

My Website: https://dairyfreedudeid.wixsite.com/mysite

Songs in episode recorded by me

Songs: Deck the Halls

              O Little Town of Bethlehem

              Deinceps ex Nulla (Traditional Medieval Christmas Carol)

              Jolly Old St. Nicholas

              Up on the Housetop

              O Tannenbaum (O Christmas Tree)

              We Wish You a Merry Christmas

              What Child is This (Greensleeves, Medieval Song)

Every Christmas feast has a central dish. More often than not, it's made of meat. Today, I'll guide you on the different Dairy-Free options available to us.

My Website: https://dairyfreedudeid.wixsite.com/mysite

Norbest: 435-670-1113

https://norbest.com/

Honeysuckle White: 1-800-532-5756

https://www.honeysucklewhite.com

Jennie-O: 1-800-621-3505

https://www.jennieo.com/

Butterball: 1-800-288-8372

https://www.butterball.com/

Cook’s: 1-855-411-7675

http://www.mycooksham.com

Smithfield: 1-855-411-7675

http://www.smithfield.com/

Honeybaked Ham: 1-866-492-4267

https://www.honeybaked.com/

Go Dairy Free’s article on Honeybaked Ham: https://www.godairyfree.org/dining-out/honeybaked-ham-store-cafe

Homemade honeybaked ham recipe: https://www.thechunkychef.com/easy-copycat-honeybaked-ham-recipe/

Prime Rib Recipes: https://www.bhg.com/search/?q=reverse-sear+prime+rib

Field Roast (Scroll down to find the Roasts): https://fieldroast.com/products/#roasts-loaves

My Website (Make sure to check out the Resources Page for a Meal Plan): https://dairyfreedudeid.wixsite.com/mysite

Wanted: Dairy-Free Christmas Food, including classics like Fudge, Sugar Cookies, Green Bean Casserole, and Fondue.

Reward: Free Pass on Santa's good list

My Website: https://dairyfreedudeid.wixsite.com/mysite

Fudge: https://www.godairyfree.org/news/nutrition-headlines/the-best-holiday-fudge-ever-and-it-just-happens-to-be-vegan

Silk Soymilk Nog: https://silk.com/plant-based-products/soymilk/dairy-free-soy-nog

So Delicious Coconutmilk Nog: https://sodeliciousdairyfree.com/dairy-free-foods/plant-based-beverages/coconutmilk/holiday-nog

Candy Canes: https://www.ferraracandyshopusa.com/brands/bobs.html

https://www.spanglercandy.com/candy-canes-category/all

Divinity: https://www.pauladeen.com/recipe/mamas-divinity/

Danish Butter Cookies: http://wallflowerkitchen.com/vegan-danish-butter-cookies/

The Ultimate Gluten-Free Cookie Book (Egg-Free Gingerbreadmen, p. 151): https://www.amazon.com/Ultimate-Gluten-Free-Cookie-Book/dp/0738213764

Green Bean Casserole: https://eatingglutenanddairyfree.com/2020/09/homemade-green-bean-casserole/?fbclid=IwAR0G6IdRtw9eTWeaWjfgKikGaLLYfp8qeedZJ2vYYdM6pMLVF-5W_Myfkn0

WayFare Dips: https://wayfarefoods.com/shop/dips/

MORE: https://www.godairyfree.org/news/nutrition-headlines/a-dozen-of-the-best-dairy-free-cookie-recipes-for-the-holidays

https://eatingglutenanddairyfree.com/2020/11/soft-gingerbread-cookies/

https://www.cascadianfarm.com/product/hashbrowns/

https://cooknourishbliss.com/2020/06/09/dairy-free-breakfast-casserole/

https://www.rachaelroehmholdt.com/25-gluten-free-dairy-free-breakfast-casseroles/

The glorious pumpkin pie has long been out of reach for those with dairy allergies. But not for long.

My Website: https://dairyfreedudeid.wixsite.com/mysite

The Video on My Website: https://dairyfreedudeid.wixsite.com/mysite/post/our-slice-of-the-pie

If you have a severe food allergy, don't you ever wish your body would calm down? Well, with some medical help, it very well could.

My Website: https://dairyfreedudeid.wixsite.com/mysite

https://www.oit101.org/find-an-oit-allergist/

https://www.foodallergy.org/resources/oral-immunotherapy-oit-teen-qa

https://www.midislandallergy.com/aboutoit.com/

https://www.aaaai.org/conditions-and-treatments/library/allergy-library/oit

https://www.foodallergy.org/resources/oral-immunotherapy-oit

https://www.niaid.nih.gov/news-events/few-people-peanut-allergy-tolerate-peanut-after-stopping-oral-immunotherapy

https://www.foodallergy.org/resources/sublingual-immunotherapy-slit

https://allergenuityhealth.com/frequently-asked-questions/