Explore every episode of the podcast Daily Strides Podcast for Equestrians
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Do You Need a Change With Your Horse? | 08 Sep 2026 | 00:13:14 | |
When did you last try something completely new with your horse? Something neither of you expected to be particularly good at straight away? As riders, it's easy to confuse consistency with repeating the same familiar exercises over and over. But when your riding begins to feel flat, frustrating or a little boring, trying something different can uncover new opportunities for you and your horse. In this episode of the Daily Strides Podcast, we explore how becoming a beginner again can improve your confidence, communication and partnership with your horse; without abandoning your current riding goals or overwhelming either of you. In this episode, you'll discover:
Short on time but still want to make meaningful progress with your horse? This free workbook will help you use the time you have more intentionally while developing connection, communication and trust. Download the free workbook - CLICK HERE Free Equestrian Fitness Walking ChallengeImprove your fitness for horse riding one walk at a time. This free challenge will help you become more consistent with your movement, build your stamina and feel stronger both in and out of the saddle. Join the free Equestrian Fitness Walking Challenge CLICK HERE Join ConnectionIf you're an independent rider who wants more structure, support and guidance with your horse, come and join us inside Connection. You'll receive practical training, audio horse-riding lessons and live coaching to help you understand your riding and confidently take your next step. Find Out More About Connection - CLICK HERE Join the Daily Strides Podcast Online CommunityYou don't have to figure everything out alone. Join fellow independent equestrians inside our free Facebook community to share your progress, ask questions and continue the conversation after each episode. Join the free Facebook community - CLICK HERE Liking the Podcast?Enjoying the Daily Strides Podcast? Follow or subscribe on your favourite podcast app, leave a quick rating or review, and share this episode with another rider who may be ready to try something new. | |||
| You Can't Control Your Horse - But You Can Influence | 15 Apr 2026 | 00:19:55 | |
Have you ever felt like if you stopped managing every little detail in the saddle, the whole ride would fall apart? Maybe your horse gets a little quick in trot. Maybe they lose balance, rush, lean, or wobble. And before you know it, you are shortening the reins, squeezing more, holding more, and trying to fix every stride. If that sounds familiar, you are not alone. In this episode, we're diving into a big truth many riders need to hear; you cannot control your horse, but you can absolutely influence them! This episode is all about the difference between control and influence in your riding and training. Because so often, what feels like "helping" is actually over-managing. And while that might make you feel better in the short term, it can stop your horse from developing the balance, confidence, and responsibility you are trying to build. We also explore why riders feel the need to control in the first place, what that says about trust, and how this shows up so clearly when lunging. If your goal is a horse who can carry themselves better, stay more balanced, and rely less on constant correction, this episode will give you plenty to think about. In this episode, we talk about:-
Join a growing community of riders from around the world who are building consistent progress in the saddle, often without riding more. Inside Connection, you'll get access to our fortnightly Review & Planning Calls, live virtual group lessons, Q&A sessions, and a full library of on-demand audio horse riding lessons. Start your two-week cycle with us today: Feeling stuck or uncertain in your riding and training? This 13-week 1-to-1 coaching program is designed to help you get unstuck and move forward with clarity and confidence. We'll work closely together to map out your next steps, troubleshoot your challenges, and get real results with your horse. Short on time? You don't need a full hour to make meaningful progress with your horse. This free resource gives you over 80 ideas for exercises, groundwork, mounted work, and mindset—all designed to help you move forward in your riding in 15 minutes or less. Perfect for busy riders or unpredictable days. Want to join other riders who are working alone but not feeling alone? Come be part of our free Facebook group where we share inspiration, training ideas, behind-the-scenes updates, and mini-challenges like Your Signature Ride. We'd love to welcome you! If this episode helped you, please consider subscribing to the podcast so you never miss a new one. Share it with a riding friend who could use a little extra clarity and encouragement. And if you have a moment, rating and reviewing the show really helps us reach more riders around the world. | |||
| Why Self-Carriage Matters More Than Most Riders Realise | 11 Apr 2026 | 00:14:45 | |
A lot of riders think they need a better outline, smoother transitions, or a horse who feels more "together"… But underneath all of that is a deeper question:- Can your horse maintain their own body without you micromanaging every stride? In this episode of the Daily Strides Podcast for Equestrians, we're diving into why self-carriage matters so much more than most riders realise, and why it has very little to do with head position, 'frames', or how your horse looks on the outside. Because, let's face it; if you are constantly having to hold everything together, balance every stride, and manage every little piece of the ride, it very quickly becomes exhausting! As riders, it is so important to help our horse to understand and begin workin on carrying their share of the 'team work'. In this episode, I'm breaking down what self-carriage actually means in practical rider language, what it definitely is not, and how you can begin recognising where your horse may need more support and development.
Join a growing community of riders from around the world who are building consistent progress in the saddle, often without riding more. Inside Connection, you'll get access to our fortnightly Review & Planning Calls, live virtual group lessons, Q&A sessions, and a full library of on-demand audio horse riding lessons. Start your two-week cycle with us today: Feeling stuck or uncertain in your riding and training? This 13-week 1-to-1 coaching program is designed to help you get unstuck and move forward with clarity and confidence. We'll work closely together to map out your next steps, troubleshoot your challenges, and get real results with your horse. Short on time? You don't need a full hour to make meaningful progress with your horse. This free resource gives you over 80 ideas for exercises, groundwork, mounted work, and mindset—all designed to help you move forward in your riding in 15 minutes or less. Perfect for busy riders or unpredictable days. Want to join other riders who are working alone but not feeling alone? Come be part of our free Facebook group where we share inspiration, training ideas, behind-the-scenes updates, and mini-challenges like Your Signature Ride. We'd love to welcome you! If this episode helped you, please consider subscribing to the podcast so you never miss a new one. Share it with a riding friend who could use a little extra clarity and encouragement. And if you have a moment, rating and reviewing the show really helps us reach more riders around the world. | |||
| Sunday Strides:- Mental Suppleness; The Identity Shift That Unlocks Better Riding | 01 Mar 2026 | 00:07:04 | |
Letting go is hard. Especially when what you're letting go of feels like who you are. In this episode of Sunday Strides, Lorna explores the idea of mental suppleness as a rider; and why it's just as important as physical suppleness in the saddle. Because sometimes the very thing holding you back isn't your horse, your skill, or your circumstances… It's the identity you're clinging to! Connection MembershipJoin a growing community of riders from around the world who are building consistent progress in the saddle, often without riding more. Inside Connection, you'll get access to our fortnightly Review & Planning Calls, live virtual group lessons, Q&A sessions, and a full library of on-demand audio horse riding lessons. Start your two-week cycle with us today: Feeling stuck or uncertain in your riding and training? This 13-week 1-to-1 coaching program is designed to help you get unstuck and move forward with clarity and confidence. We'll work closely together to map out your next steps, troubleshoot your challenges, and get real results with your horse. Short on time? You don't need a full hour to make meaningful progress with your horse. This free resource gives you over 80 ideas for exercises, groundwork, mounted work, and mindset—all designed to help you move forward in your riding in 15 minutes or less. Perfect for busy riders or unpredictable days. Want to join other riders who are working alone but not feeling alone? Come be part of our free Facebook group where we share inspiration, training ideas, behind-the-scenes updates, and mini-challenges like Your Signature Ride. We'd love to welcome you! If this episode helped you, please consider subscribing to the podcast so you never miss a new one. Share it with a riding friend who could use a little extra clarity and encouragement. And if you have a moment, rating and reviewing the show really helps us reach more riders around the world. | |||
| Letting Go to Level Up - The Messy Middle in Horse Riding | 25 Feb 2026 | 00:16:39 | |
Have you ever started working toward something new in your riding where you intially felt excited, motivated, and ready to do the work... Only to realise halfway through that you might have bitten off more than you can chew?! If so, welcome to the messy middle! In this episode, we're diving into the phase of growth that most riders experience, but many allow to keep them stuck - and even turn back! It's the point where:
This is not failure; it's a sign that change is happening and this is the episode to encourage you to stick with it. Connection MembershipJoin a growing community of riders from around the world who are building consistent progress in the saddle, often without riding more. Inside Connection, you'll get access to our fortnightly Review & Planning Calls, live virtual group lessons, Q&A sessions, and a full library of on-demand audio horse riding lessons. Start your two-week cycle with us today: Feeling stuck or uncertain in your riding and training? This 13-week 1-to-1 coaching program is designed to help you get unstuck and move forward with clarity and confidence. We'll work closely together to map out your next steps, troubleshoot your challenges, and get real results with your horse. Short on time? You don't need a full hour to make meaningful progress with your horse. This free resource gives you over 80 ideas for exercises, groundwork, mounted work, and mindset—all designed to help you move forward in your riding in 15 minutes or less. Perfect for busy riders or unpredictable days. Want to join other riders who are working alone but not feeling alone? Come be part of our free Facebook group where we share inspiration, training ideas, behind-the-scenes updates, and mini-challenges like Your Signature Ride. We'd love to welcome you! If this episode helped you, please consider subscribing to the podcast so you never miss a new one. Share it with a riding friend who could use a little extra clarity and encouragement. And if you have a moment, rating and reviewing the show really helps us reach more riders around the world. | |||
| Sunday Strides:- A Challenge for the Week with Your Horse | 22 Feb 2026 | 00:04:27 | |
One Pole = Endless Possibilities. Why do we overcomplicate our riding, when often the biggest breakthroughs come from doing less?! In this episode of Sunday Strides, Lorna challenges you to strip things right back. No fancy setups. No complicated grids. No elaborate plans. Just one pole, placed on the ground, and a willingness to get creative. Back to Basics to Move ForwardInside Connection this quarter, the theme is ground poles. But instead of building complex exercises, Lorna suggests starting with the simplest possible version: a single pole. Because when you remove the overwhelm, you create space for clarity. And clarity leads to progress. Your Challenge This Week:
The possibilities are endless when you stop waiting for the "perfect setup." Take Action This Week
Then head over to the Daily Strides Podcast Online Community and let us know how it went https://facebook.com/groups/dailystridespodcast | |||
| Are You Bracing when Working with Your Horse? | 18 Feb 2026 | 00:16:11 | |
What happens when you expect the worst in your riding? More often than not, you brace! And when you brace, your horse feels it. In this episode, I'm diving into what bracing when working with your horse really looks like (physically, mentally, and emotionally), why it quietly blocks connection and suppleness, and how it can accidentally teach your horse to anticipate tension before anything has even happened. If you've ever:
This episode is for you! We'll explore:
Bracing When Working With Your Horse Download the 15 Minutes or Less Workbook Inside Connection, we work on exactly this — building softness, clarity, and confidence in your riding (without overthinking everything). Learn more here: If this episode resonated with you, please share it with a fellow rider or leave a review; it helps more riders find the podcast. Happy Riding and chat soon | |||
| A 10-Minute Riding Plan to Keep You Riding When Life Gets Busy | 04 Dec 2025 | 00:13:10 | |
Life doesn't always leave space for long, luxurious rides, but that doesn't mean your riding has to slide backwards. In this episode, Lorna shares a simple, intentional 10-minute riding plan that keeps you connected, consistent, and moving forward with your horse… Even when everything else feels chaotic. If you've ever found yourself thinking, "I don't have time for a proper ride," this episode will show you how to make the most of the time you do have, and why short, focused riding sessions often create more progress than long, unfocused ones. In This Episode, You'll Learn…
Join a growing community of riders from around the world who are building consistent progress in the saddle, often without riding more. Inside Connection, you'll get access to our fortnightly Review & Planning Calls, live virtual group lessons, Q&A sessions, and a full library of on-demand audio horse riding lessons. Start your two-week cycle with us today: Feeling stuck or uncertain in your riding and training? This 13-week 1-to-1 coaching program is designed to help you get unstuck and move forward with clarity and confidence. We'll work closely together to map out your next steps, troubleshoot your challenges, and get real results with your horse. Short on time? You don't need a full hour to make meaningful progress with your horse. This free resource gives you over 80 ideas for exercises, groundwork, mounted work, and mindset, all designed to help you move forward in your riding in 15 minutes or less. Perfect for busy riders or unpredictable days. Want to join other riders who are working alone but not feeling alone? Come be part of our free Facebook group where we share inspiration, training ideas, behind-the-scenes updates, and mini-challenges like Your Signature Ride. We'd love to welcome you! If this episode helped you, please consider subscribing to the podcast so you never miss a new one. Share it with a riding friend who could use a little extra clarity and encouragement. And if you have a moment, rating and reviewing the show really helps us reach more riders around the world. | |||
| Going Slow to Speed Up – Your Riding Questions Answered | 26 Nov 2025 | 00:24:50 | |
Slowing down in your riding can feel frustrating, especially when you're eager to move forward or feel like you "should" be doing more. In this episode, I'm answering the most common questions riders sent in after last week's conversation and showing you how slow, steady work creates real, lasting progress for both you and your horse. We'll cover:
If you're a rider working alone without a regular coach or trainer, this episode will help you feel more confident, more prepared, and far less overwhelmed about what "going slow" really looks like in practice. Connection MembershipJoin a growing community of riders from around the world who are building consistent progress in the saddle, often without riding more. Inside Connection, you'll get access to our fortnightly Review & Planning Calls, live virtual group lessons, Q&A sessions, and a full library of on-demand audio horse riding lessons. Start your two-week cycle with us today: Feeling stuck or uncertain in your riding and training? This 13-week 1-to-1 coaching program is designed to help you get unstuck and move forward with clarity and confidence. We'll work closely together to map out your next steps, troubleshoot your challenges, and get real results with your horse. Short on time? You don't need a full hour to make meaningful progress with your horse. This free resource gives you over 80 ideas for exercises, groundwork, mounted work, and mindset, all designed to help you move forward in your riding in 15 minutes or less. Perfect for busy riders or unpredictable days. Want to join other riders who are working alone but not feeling alone? Come be part of our free Facebook group where we share inspiration, training ideas, behind-the-scenes updates, and mini-challenges like Your Signature Ride. We'd love to welcome you! If this episode helped you, please consider subscribing to the podcast so you never miss a new one. Share it with a riding friend who could use a little extra clarity and encouragement. And if you have a moment, rating and reviewing the show really helps us reach more riders around the world. | |||
| What You're Not Willing to Do in Order to Improve Your Riding | 20 Nov 2025 | 00:17:00 | |
If you've ever felt like things in the saddle are either happening at 100km/h with you just hanging on, or your horse feels like the handbrake will not release no matter how you ask... This episode is for you! Today, we're diving into the uncomfortable truth that keeps so many riders stuck: not being willing to slow down in order to go faster later. We're stripping everything back to the foundational communication between you and your horse, the mindset of forwardness, and rebuilding from the beginning in a way that actually works. Whether your horse feels like a rocket with a mind of its own… Or like they need a push and a prayer just to enter the arena; this episode will help you understand what's really going on, and what needs to happen next. In this episode, you'll learn:
You don't need a different horse, you don't need to ride more. You just need to start at the beginning again, with the basics done correctly this time. Let's dig in… Your next step if you're serious about creating actual progress in your training, without needing to ride more or change horses! Inside Connection, we're currently working through the Half Halt: first on the lunge, now in the saddle, and December is where everything clicks into place. ✔️ For riders working without a regular coach Join us for the December Half Halt Training 🚀 This is our free, friendly Facebook group where you can share your wins, get support, ask questions, and connect with other riders who are also working alone, but not doing it alone anymore. ✔️ Weekly prompts & practical ideas Join us inside → https://facebook.com/groups/dailystridespodcast 15 Minutes or Less FreebieIf time is the reason you feel stuck… This is your lifeline! The "15 Minutes or Less" workbook gives you quick, focused exercises you can do on busy days to keep momentum going with your horse. ✔️ For riders short on time Download it now → https://stridesforsuccess.com/15 Restart & Reschool: Private CoachingIf after listening you're thinking: "Yes, this is me. I need personal guidance through this process…", this is where we work 1–to-1 over 12 weeks to restart patterns, rebuild foundations, and reschool habits so you can move forward with certainty. ✔️ Tailored coaching for your exact partnership Learn more → https://stridesforsuccess.com/rr Subscribe, Share & Leave a Review 💛Loving the podcast? The best way to support the show is to: 1️⃣ Follow/Subscribe in your favourite podcast app Thank you, truly! You being here matters, and your progress in the saddle matters even more 🐴✨
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| Sunday Strides:- The Quiet Power of Simply Being With Your Horse | 16 Nov 2025 | 00:04:28 | |
Your Energy Begins the Conversation From the moment your horse becomes aware of you, before any halter, tack, or aids, the conversation has already started. In this episode, we explore how your energy sets the tone for the entire interaction. Whether it's calm, chaotic, focused, or distracted, your energy speaks louder than your words or actions. Suggested Reflection: Doing "nothing" might be the most impactful thing you do this week. We often think connection comes through doing, but true partnership is often built through simply being with your horse. Still. Calm. Present. Try This: Lorna reminds us that breath is one of the most underutilized tools in riding and groundwork. Shallow, erratic breath reflects stress. Deep, calm breathing brings safety and groundedness. Your horse will feel the difference. Mini Exercise: Many riders focus on improving their connection during rides, but often skip over the groundwork of connection that starts long before the ride. The first look, the first breath, the first touch. All shape your training outcomes. Shift in Perspective: This powerful program was originally created as a live in-person experience at the farm. It's now available as a self-paced audio training, designed to help you intentionally develop your presence, energy, and awareness to deepen your partnership from the ground up. 🟢 On special this weekend only! | |||
| [Encore] Strides Revisited: Riding alone? Are you Making Progress in Your Riding? (Originally Ep #986) | 15 Nov 2025 | 00:14:15 | |
You're in the arena. It's just you and your horse. No trainer. No instructor.
This week's Strides Revisited episode goes back to the heart of riding alone, and how to actually keep moving forward when it's just you and your horse. "Riding alone can work brilliantly if you know how to keep yourself inspired, accountable, and structured." In this episode, you'll learn:
Listen in and rediscover how to take ownership of your riding, and do it in a way that actually feels fun again. Download the 15 Minutes or Less Freebie If you struggle to ride consistently because of time… this is for you. The 15 Minutes or Less Riding Plan Guide includes:
🎁 Grab it now (free): Join Connection The structured monthly membership for riders who train alone Inside Connection, you'll get audio horse riding lessons, live virtual group riding lessons, monthly themes for clear progression, bi-weekly Review & Planning Sessions, and something to work on every day your with your horse! Riding alone doesn't have to mean guessing alone. 👉 Learn more at: Restart & Reschool: Private Coaching Perfect for riders feeling 'stuck' or overwhelmed on their horse's training journey, especially if you're starting over, returning after a break, or working with a green or retraining horse. You'll get:
Get off the merry-go-round and into real progress. 📝 Get the Details here:- Join the Daily Strides Podcast Online Community A free group for riders like you, committed to riding better and building real momentum. Inside, you'll find:
🟣 Come join us:
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| Turning Your Reviews into a Plan when Riding Alone | 14 Nov 2025 | 00:13:55 | |
Whether you're training your own horse or simply trying to get back into the saddle more consistently, planning when riding alone can feel like a guessing game. In this episode, I'm breaking down how to use your own riding review to create focused, doable 1 to 2 week plans that actually move your riding and training forward. We'll cover:
If you're riding without a regular coach or trainer, this is exactly what will help you feel less alone and more in control of your progress. https://stridesforsuccess.com/episode1385-turning-your-reviews-into-a-plan-when-riding-alone/ Connection MembershipJoin a growing community of riders from around the world who are building consistent progress in the saddle, often without riding more. Inside Connection, you'll get access to our fortnightly Review & Planning Calls, live virtual group lessons, Q&A sessions, and a full library of on-demand audio horse riding lessons. Start your two-week cycle with us today: Feeling stuck or uncertain in your riding and training? This 13-week 1-to-1 coaching program is designed to help you get unstuck and move forward with clarity and confidence. We'll work closely together to map out your next steps, troubleshoot your challenges, and get real results with your horse. Short on time? You don't need a full hour to make meaningful progress with your horse. This free resource gives you over 80 ideas for exercises, groundwork, mounted work, and mindset—all designed to help you move forward in your riding in 15 minutes or less. Perfect for busy riders or unpredictable days. Want to join other riders who are working alone but not feeling alone? Come be part of our free Facebook group where we share inspiration, training ideas, behind-the-scenes updates, and mini-challenges like Your Signature Ride. We'd love to welcome you! If this episode helped you, please consider subscribing to the podcast so you never miss a new one. Share it with a riding friend who could use a little extra clarity and encouragement. And if you have a moment, rating and reviewing the show really helps us reach more riders around the world. | |||
| Sunday Strides: Know What's "Normal" for Your Horse | 09 Nov 2025 | 00:07:09 | |
How well do you really know your horse? Not just how he feels under saddle, but how he is when you're not riding? This week on Sunday Strides, I'm inviting you to do something simple, but powerful. You're going to spend a few minutes each day checking your horse's vitals. Why? Because when something feels "off," knowing what's normal helps you act fast, give your vet accurate information, and be the advocate your horse needs. No riding required. No lunging. Just you, your horse, and a little extra attention. Here's Your Challenge for the Week:✅ Take your horse's temperature (morning + evening) Do this four times this week, ideally morning and evening for 4 days, and then commit to making this part of your regular routine twice a week going forward. It takes just a few minutes, but could save you hours (or worse) later. Mentioned in the Episode 🔁 Strides Revisited (Thursday Episode)Want to saddle up with more clarity this week? Thursday's Strides Revisited episode is a riding-based lesson that complements what we covered today. It helps you take what you're learning from your daily groundwork and body checks—and apply it to the time you spend in the saddle. Listen in to keep your momentum going. 💬 Join the Free DSPodcast Online CommunityThe conversation continues in the Daily Strides Podcast Online Community on Facebook. It's a welcoming space to share your wins, ask questions, and get support as you build a stronger connection with your horse. This week, post a photo of you doing one of your daily checks—or share what surprised you most! 🎯 Connection MembershipIf you're enjoying this and want more structure, support, and rhythm in your riding and training, Connection is where it all comes together. Inside, we follow a clear 90-day cycle of Groundwork, Basics, and Training. Members receive ride plans, live lessons, and monthly challenges that turn awareness (like today's topic!) into consistent progress. 🧭 Connection VIP Private CoachingSometimes you don't need more information; you need the right eyes on your riding. The Connection VIP Private Coaching is a private coaching experience where we identify the gaps, create a plan, and move you from stuck to certain. If you feel like you're spinning your wheels, this is for you. ➡️ Learn about private coaching → 🏇 Your Signature Ride ChallengeA fun and free challenge designed to get you thinking (and riding!) in new ways. You'll track your ride using GPS and 'write' your name in the arena using only seat and leg aids. A great way to practice intentional riding, and maybe even win 3 months of Connection! | |||
| [Encore] Strides Revisited: Applying the Click Your Fingers Rule to Your Riding (Originally Ep #1085) | 08 Nov 2025 | 00:15:23 | |
Most riders think they're balanced, until something unexpected happens! If your horse disappeared beneath you right now, would you land on your feet? That's the Click-Your-Fingers Rule. It's the fastest way to check if you're actually carrying yourself, or letting your horse carry you. This matters because when you rely on your horse for balance, EVERYTHING gets harder. Your transitions are 'less than' great, leg position goes for a ball and the overall communicate between horse and rider breaks down. But when YOU take responsibility for your position, you immediately become clearer, more stable, and more influential in the saddle. In this episode, you'll learn:
This rule holds up anywhere; walk, trot, canter, transitions, hills, jumps. If you'd land on your feet, you're in business. If not, you've just found your next training focus ;) Ready to go deeper? For the coming 3 months inside of our online membership, we're dedicating our work to developing a reliable, effective half-halts, from the foundations upward. Get personalised guidance to retrain your horse or rebuild your own skills with confidence and clarity. A fun, simple way to build awareness of your seat and leg aids — and start communicating more clearly with your horse. A free space to continue the conversation, ask questions, and share your riding progress with likeminded riders. Please:
Your support helps us reach and help more horses & riders around the world. ✅ Connect With LornaWebsite: https://stridesforsuccess.com | |||
| Why Your Horse Is Hollow and How to Start Fixing It | 05 Nov 2025 | 00:18:37 | |
Have you ever felt your horse suddenly "drop out" from underneath you? It can feel like his back becomes a little shallow underneath you, his head and neck lift, energy is usually lost... And things become REALLY jarring and disconnected! If so, you've likely experienced your horse becoming hollow. It's uncomfortable, frustrating, and honestly, it can feel like the whole arse has just fallen out of your ride! In this episode, we're unpacking:
Our online membership where we're dedicating October–December 2025 to developing a reliable, effective half-halt, from the foundations upward. Get personalised guidance to retrain your horse or rebuild your own skills with confidence and clarity. A fun, simple way to build awareness of your seat and leg aids, and start communicating more clearly with your horse. A free space to continue the conversation, ask questions, and share your riding progress with like-minded riders. Please:
Your support helps us reach and help more horses & riders around the world. ✅ Connect With LornaWebsite: https://stridesforsuccess.com | |||
| Sunday Strides: It's Okay to Change the Plan Sometimes! | 02 Nov 2025 | 00:05:06 | |
"Make the plan… but stay supple in your approach." In this short and sweet Sunday episode, Lorna shares a real-life moment from the past week where sticking to the plan just wasn't going to work. What started as a flatwork session in the arena quickly turned into a very different kind of ride; one that ended up being even more impactful. Because sometimes…
Inside Connection, you'll find weekly riding plans that build progress—without rigid rules. Each session is designed with flexibility in mind, so you can meet your horse where they are on the day. Join us and ride with rhythm, clarity, and confidence. 👉 Learn more about Connection here Join the ConversationWhat did your last "change the plan" moment look like? 👉 Join the free community here 🎙️ Subscribe, Rate & ReviewIf this episode made you breathe easier or rethink your ride… | |||
| [Encore] Strides Revisited: Dealing with a Horse who Spooks & Spins (Originally Ep #856) | 31 Oct 2025 | 00:17:54 | |
Few things feel as unsettling as when your horse suddenly whips around and bolts. This episode explores why it happens and practical ways to help your horse stay with you mentally and emotionally so you can both relax on your rides again. Key Takeaways
👉 Get the 15 Minutes or Less Workbook https://stridesforsuccess.com/15 Go Deeper Inside ConnectionThere's a full week of training on this inside Connection, in the Reschooling Collection Join us to get the step-by-step lessons and support. https://stridesforsuccess.com/join 👋 Continue the ConversationShare your experience in the Daily Strides Podcast Online Community on Facebook. https://facebook.com/groups/dailystridespodcast If you enjoyed this episode, please follow, rate, review, and share the podcast. 2025 Note from Lorna: | |||
| Why Your Half Halt Isn't Working | 30 Oct 2025 | 00:18:05 | |
If you've ever wondered why your half halt isn't working, you're not alone. The half halt is one of the most commonly referenced tools in riding, yet it's also one of the most misunderstood! In this episode, we strip away the confusion and break down what the half halt actually is, what it isn't, how to tell if your half halt worked, and what to do when it doesn't deliver the rebalancing and clarity you were hoping for. Whether you're a newer rider or you've been in the saddle for years, this conversation will help you simplify your approach and start getting more consistent results with your horse. Here's what you'll learn in this episode
If the half halt has ever felt mysterious, complicated, or just plain ineffective… you'll walk away from this episode with clarity and practical next steps. Connection - Deep Dive the Half HaltInside Connection, my online membership for equestrians working alone without a regular trainer or coach, we are dedicating October, November, and December 2025 to refining the half halt. We are working on the lunge, on the ground, and in the saddle. Each month includes:
If you want to go beyond "knowing what the half halt is" and begin feeling it consistently, Connection is where we do that work together. Learn more here: Ready for something fun to add to your training? It's a playful way to improve accuracy, body awareness, and communication, while having a laugh at the same time. You'll get:
https://stridesforsuccess.com/ride Join the Daily Strides Podcast Online CommunityIf you enjoy this episode, you'll love the free Daily Strides Podcast Online Community. Come join us here: If this episode helped you understand why your half halt isn't working - tell someone :) Thank you for being here and for riding with us. | |||
| Sunday Strides: Stop Buying and Start Doing the Work! | 26 Oct 2025 | 00:05:47 | |
Ever find yourself clicking "add to cart" on another shiny new piece of tack or training tool, hoping this one will fix it all? In this week's Sunday Strides episode, we're calling it like it is… What are the last five things you bought for your horse… And are they actually helping you get where you want to go? Lorna's walking you through a quick Sunday mindset reset that might just challenge how you approach your riding and training this week. Spoiler alert: it's not about gear, it's about getting back to the basics and using what you already have… Your natural aids. What if the very thing holding you back is all the stuff you thought would help? Here's What You'll Learn:
Join the free Your Signature Ride Challenge and learn how to use your seat and legs with purpose to literally ride your name in the arena 👉 https://stridesforsuccess.com/ride Grab the free training on how to Turn Your Phone into Your Riding Instructor here 👉 https://stridesforsuccess.com/video Want Help Figuring Out Your Basics?If you feel like you're spinning your wheels and not improving, private support might be your missing piece. Learn more about 1:1 coaching inside Restart & Reschool If this episode got you thinking, come share your reflections and progress in the Daily Strides Podcast Online Community Connection is the membership for riders like you who train solo and want a simple, supportive system to keep progressing Don't miss Equine'n'Wine, the podcast where Lorna and her sister Emma-Jane dish out lighthearted horse chat, laughter, and stories you'll swear could be your own.
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| [Encore] Strides Revisited: Socialising Your Horse to Riding in a Group (Originally Ep #1078) | 25 Oct 2025 | 00:14:03 | |
Do You Dream of Relaxed, Happy Group Rides? Most riders do! The image of cantering across open fields with friends is magical — until reality sets in. Will your horse stay calm? What if someone else's horse spooks? This week on The Daily Strides Podcast for Equestrians, we're revisiting how to socialise your horse for riding in a group, and how to prepare both of you for calm, confident trail rides. Inside the episode, you'll learn:
Whether you're preparing your OTTB for their first hack or getting your young horse ready for trail adventures, these steps will help you both enjoy the experience; without the drama! Inside Connection: Train with Riders Who Get ItIf you're ready to build confidence and calm both in and out of the arena, you'll love Connection, the membership that helps you create rhythm and progress in your riding. Each month inside Connection, you'll join live virtual group riding lessons where we work through focused themes together. Things like rhythm, balance, and yes, group riding confidence! You'll get the replays, private podcast access, and real community support to keep your momentum going. https://stridesforsuccess.com/join Your Signature Ride ChallengeWant to test your focus and fun? https://stridesforsuccess.com/ride Restart & Reschool: Private CoachingIf your rides are feeling stuck, scattered, or stressful, you don't need to start over; you just need a plan. https://stridesforsuccess.com/rr Join the ConversationI'd love to hear your experiences with riding in a group; what's worked, what hasn't, and what you're planning next! If this episode helped you, please subscribe, rate, review, and share The Daily Strides Podcast for Equestrians. Your support helps me reach more riders who are working alone with their horses and want to make every ride great. | |||
| Group or Private Lessons; Or Just Stick with Solo Riding? | 22 Oct 2025 | 00:14:07 | |
There's one question I get asked at least once a week, both from riders I coach in person and those I help online. Somehow, I've never answered it on the podcast until now! "Should I have lessons? And if so, what kind; private or group?" Some riders even ask if they can skip lessons altogether and just ride solo. In this episode, I'm breaking down the pros and cons of private lessons, group lessons, and going it alone, plus when each one makes the biggest difference in your riding journey. 💡 Here's What You'll Learn in This Episode:
Whether you're new to riding, finding your way back, or somewhere in between, this episode will help you choose the lesson style that fits you, right now. 🐎 Inside ConnectionIf you love the idea of learning alongside like-minded riders, Connection is where it all comes together. Join Connection today and start finding your rhythm in the saddle If you're craving focused, one-to-one feedback on your riding, with online private lessons tailored to your specific goals, you'll love Restart & Reschool Private Coaching. Learn more here → Continue the conversation inside the Daily Strides Podcast Online Community on Facebook; it's free! Join us here → If this episode helped you rethink how private lessons (or group ones) can work for you, please take a moment to subscribe, rate, and review the show on your favourite podcast app. And if you know a fellow rider who's been wondering what type of lessons they should be doing… | |||
| Sunday Strides: How Much Fun Are You Really Having? | 19 Oct 2025 | 00:05:43 | |
How excited are you to tack up and ride right now... Honestly? This week's episode of Sunday Strides dives into the often-overlooked truth that motivation is fuelled by joy. If you're feeling a little "meh" about your riding, it's probably not your schedule; it's your spark that's missing. After rediscovering excitement by building (very rustic!) jumps at the new farm, I'm reflecting on how tiny changes can shift everything. From making trails to jumping sticks in the arena, I've learned that reigniting your passion is often one small experiment away. And it's not just about fun, it's about creating momentum, connection, and a rhythm that keeps you showing up week after week. 🎯 What You'll Take Away:
If you're not looking forward to riding, you won't ride! Joy isn't optional, it's essential. This week, challenge yourself to make just one change that nudges your excitement a little higher. Because when you feel good, your horse feels it too 💛 | |||
| [Encore] Strides Revisited: Top 4 Mindset Myths that Hold Riders Back (Originally Ep #1051) | 16 Oct 2025 | 00:16:22 | |
Have you ever caught yourself thinking "I'm just not a natural rider"… or "I'll ruin my horse if I try that"? If so, you're not alone, and these thoughts might be quietly holding you back in your riding. In this episode of the Daily Strides Podcast, we're tackling four of the most common mindset myths that keep riders stuck in place, and how to break free from them starting today. When you start replacing them with truth and awareness, everything changes; your confidence, your communication, and your results in the saddle. 🎧 Here's what you'll learn in this episode:
Want to get started improving your feel and focus right away? If this episode resonates with you, you'll love what we're doing inside Connection. Every month, members join me for live Review and Planning Calls, focused riding sessions, and guided prompts to help you see and feel progress in real time. Join us today and start finding your rhythm in your riding: Want to chat about this week's episode? You'll find weekly discussions, bite-sized training ideas, and exclusive invites to live events. https://facebook.com/groups/dailystridespodcast 🐴 Restart & Reschool: Private CoachingIf you're ready for more personalised help, explore Restart & Reschool Private Coaching, designed to help you go from stuck to certain in your riding and training. Together, we'll work 1:1 on your biggest challenges, refine your aids and communication, and create a custom plan that gets results in 13 weeks. Apply or learn more here → https://stridesforsuccess.com/rr 🎥 5-Lesson Virtual Coaching PackageWant my personal feedback, but prefer something flexible? All you need is your phone (and optionally a Pivo or simple tripod setup). You'll receive personal feedback, exercises, and guidance between lessons. Book your 5-lesson package today and start transforming your riding: The biggest myth of all is believing that you can't change your riding because of what you don't have, time, talent, tack, or confidence. | |||
| How Using A.I. in Your Horse Riding Is Like a Half Halt | 14 Oct 2025 | 00:12:41 | |
Have you ever thought about how the same principles we use to train our horses can apply to us as riders? Half halts help our horses rebalance before moving forward, but what if you could apply that same idea to your mindset and training process? In this episode of the Daily Strides Podcast, we'll explore how bringing A.I. into your horse riding can help you pause, reflect, and make more consistent progress in your training… even if you don't have a regular coach. 🎁 Free Resource for Riders It's a simple step-by-step resource showing you how to use your phone as your riding instructor. You'll learn how to film your rides, review your position and aids, and actually see your progress in real time. Here's What You'll Learn in This Episode:
If this episode resonates with you, you'll love what we're doing inside Connection. Every month, members join me for live Review and Planning Calls, focused riding sessions, and guided prompts to help you see and feel progress in real time. Join us today and start finding your rhythm in your riding: Want to chat about this week's episode? You'll find weekly discussions, bite-sized training ideas, and exclusive invites to live events https://facebook.com/groups/dailystridespodcast Restart & Reschool: Private CoachingIf you're ready for more personalised help, explore Restart & Reschool Private Coaching. It's designed to help you go from stuck to certain in your riding and training. Together, we'll work 1:1 on your biggest challenges, refine your aids and communication, and create a custom plan that gets results in 13 weeks. Apply or learn more here → https://stridesforsuccess.com/rr 5-Lesson Virtual Coaching PackageWant my personal feedback, but prefer something flexible? All you need is your phone (and optionally a Pivo or simple tripod setup). You'll receive personal feedback, exercises, and guidance between lessons. Book your 5-lesson package today and start transforming your riding: Just like a half halt helps your horse rebalance before moving forward, using A.I. in your horse riding helps you pause, refocus, and progress with purpose. It's the pause that creates progress, both in the saddle and in your mindset as a rider. | |||
| Sunday Strides: Are Your Training Wheels Helping or Holding You Back? | 12 Oct 2025 | 00:06:08 | |
You know those little supports that help keep things upright while you find your balance? In riding, we have them too, let's call them 'training wheels' ;). And while they're brilliant for getting started, there comes a time when they're no longer helping… They're holding you back. In this short and powerful episode, Lorna shines a light on the invisible aids and supports riders often lean on for far too long. From boundary fences to artificial aids, and the well-worn track around the outside of the arena... It's time to ask: What training wheels have outlived their usefulness in your riding? "What got you here, won't get you there. Let go of what's holding you in place, one finger at a time if you must!" 🎯 What You'll Learn in This Episode:
If you're stuck in the same riding loop and wondering why you're not progressing, Connection will help you step forward confidently. 💫 Join Connection: https://stridesforsuccess.com/joinInside our signature membership, you'll find structure, support, and smart lessons that guide your next step, whether that's letting go of the arena fence, a training gadget, or your own doubts. 🧭 Learn more and join here https://stridesforsuccess.com/join 🚀 Want More Personal Guidance?Restart & Reschool: Private Coaching is for riders who are ready to upgrade everything, seat, aids, mindset, and training structure. You don't need more hours in the saddle. You need to make the ones you do have count. 🪶 Learn more or apply here https://stridesforsuccess.com/rr 🤝 Come Ride With Us…Join our free Facebook group for more conversations like this one. Ask questions, connect with other riders, and join the next fun challenge to shake things up in your riding routine. 🎉 Join the DSPodcast Online Community 💡 This Week's Riding Prompt:What are you holding on to that helped you, but is now holding you back? | |||
| [Encore] Strides Revisited: Developing Contact Using the Lunge Line While on the Lunge (Originally Ep #1168) | 09 Oct 2025 | 00:13:04 | |
Most riders think the lunge line's main job is to keep their horse on a circle… In this Strides Revisited episode, we go back to the foundations and look at how to use the lunge line correctly, not as a restraint, but as a powerful aid to develop true contact and connection with your horse. You'll learn how to:
This approach turns lunging into a dynamic training tool that helps both you and your horse find softness, rhythm, and responsiveness; on the ground and when you ride. 🔑 Key TakeawayYour lunge line isn't there to hold your horse in place. Inside Connection, we're spending the next few months mastering Half Halts, from the lunge to the saddle. This episode fits perfectly into that theme, helping you refine timing, feel, and contact in every stride. 👉 Join Connection at https://stridesforsuccess.com/join to follow along and begin improving your balance, communication, and results with your horse. If you're ready for more direct coaching and personalized feedback, explore Restart & Reschool Private Coaching. In there I will help you go from stuck to certain in your riding and training. https://stridesforsuccess.com/rr 🫶 Stay ConnectedJoin the conversation with other riders who are training alone inside the Daily Strides Podcast Online Community on Facebook, a free space to share wins, ask questions, and get inspired https://facebook.com/groups/dailystridespodcast And don't forget to follow, subscribe, rate, review, and share this episode of the Daily Strides Podcast so other riders can find it too! | |||
| Using Half Halts on the Lunge to Build Balance | 07 Oct 2025 | 00:12:12 | |
Have you ever been lunging your horse and found yourself saying, "Whoa there, Tonto!" a few too many times? That moment when your horse suddenly goes from calm and focused to rushing around the circle, tripping over their own legs? In this episode of The Daily Strides Podcast for Equestrians, Lorna dives into why rushing on the lunge is rarely about disobedience, and almost always about balance. You'll learn how to use half halts on the lunge to help your horse build rhythm, relaxation, and self-carriage, while becoming more aware of how your own posture, tone, and timing shape every stride. If you're ready to create smoother, more connected rides, on the ground and in the saddle, this one's for you. 💡 Next Steps for RidersInside Connection, we're spending the next few months mastering Half Halts. From the lunge to the saddle. This episode fits perfectly into that theme, helping you refine timing, feel, and contact in every stride. 👉 Join Connection at https://stridesforsuccess.com/join to follow along and begin improving your balance, communication, and results with your horse. If you're ready for more direct coaching and personalized feedback, explore Restart & Reschool Private Coaching; helping you go from stuck to certain in your riding and training https://stridesforsuccess.com/rr 🫶 Stay ConnectedJoin the conversation with other riders who are training alone inside the Daily Strides Podcast Online Community on Facebook, a free space to share wins, ask questions, and get inspired https://facebook.com/groups/dailystridespodcast And don't forget to follow, subscribe, rate, review, and share this episode of the Daily Strides Podcast so other riders can find it too! | |||
| Sunday Strides: What If You've Been Practicing the Problem?! | 05 Oct 2025 | 00:05:52 | |
You're showing up, riding regularly, putting in the time…. But something still feels stuck. In this short and powerful Sunday episode, Lorna delivers a reality check every rider needs: What if the reason you're not progressing is because you're unknowingly reinforcing the wrong thing, over and over again? If you're riding with unbalanced aids, a crooked seat, or tension that goes unnoticed, those habits are becoming your new default. And that's why you're plateauing, even though you're working hard. Lorna explores how the smallest tweak (especially to your seat) can have a ripple effect through everything else, and why it takes more than one tweak to truly shift the pattern. The key is awareness and repetition of the right thing, not just any repetition. "Your seat might not be wrong. It might just need an upgrade." 🎯 In This Episode:
If you're not sure what you're actually practicing each ride, Lorna can help you figure it out, fast! 💬 Book a private virtual lesson 🎁 Free Download 🤝 Join the Free Community
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| [Encore] Strides Revisited: Half Halt on the Ground (Originally Ep #1150) | 02 Oct 2025 | 00:13:08 | |
Sprinkled through every ride, and every interaction on the ground, the half halt is one of the most powerful communication tools you'll ever use. In this Strides Revisited episode, we're rewinding to a listener-favorite that explores how the half halt begins long before you put your foot in the stirrup. You'll discover how groundwork can clarify your timing, refine your aids, and completely transform the quality of your conversations with your horse. We'll talk about…
If you've ever struggled to "feel" when to use a half halt or what it should actually do, this episode will give you simple, practical ways to start improving today, even without riding. 💡 This Month in ConnectionInside Connection, we're spending the next three months deep-diving into Half Halts. The timing, balance, and feel, both on the ground and in the saddle. Each week brings a fresh live session, audio horse ridign lessons, Q&A, and a private-podcast replay to help you put it all into action. If your rides have hit a wall or your horse feels "stuck," Restart & Reschool Private Coaching will help you move from confusion to clarity, one step at a time. Come share your biggest takeaway or ah-ha moment inside the Daily Strides Podcast Online Community on Facebook; a free group for riders who train alone and want to make every ride count. https://facebook.com/groups/dailystridespodcast ❤️ If You Enjoyed This Episode…Please follow, subscribe, rate, review, and share the Daily Strides Podcast with your riding friends. It helps more riders find us and start creating better conversations with their horses. | |||
| Timing Is Everything: Finding the Sweet Spot for Half Halts | 30 Sep 2025 | 00:15:29 | |
Have you ever asked for a half halt and felt, well, nothing? Or maybe your horse slammed on the brakes instead of rebalancing? If so, you're definitely not alone. Many riders either skip using half halts altogether or feel like they're just not working. But here's the truth; it's rarely about your ability or your horse's willingness to listen. It's about timing. In this episode, we're breaking down why timing makes or breaks your half halts, and how you can start improving yours this week with a simple exercise. 💬 In This Episode, You'll Learn:
Your half halt isn't about "doing more." It's about doing the right thing at the right time. When your timing improves, your horse understands you more easily, your communication feels lighter, and everything starts to flow. 🎧 Listen Now To Discover:
If you're ready to improve your timing in a fun, low-pressure way, join the Your Signature Ride Challenge. You'll use your seat and leg aids to "write" your name in the arena while developing clearer timing and connection. It's free to join, and you'll get a guided audio lesson to help you through it, plus the chance to win 3 months of Connection (valued at $66)! Inside Connection, we're spending the next three months exploring half halts in depth.
You'll join live group lessons, guided audio sessions, and Q&As, all focused on helping you master this fundamental skill. | |||
| Sunday Strides: Become Curious about Q4 and What You Can Do | 28 Sep 2025 | 00:05:13 | |
What if the final quarter of the year was the perfect time to quietly experiment with what's next? In this week's Sunday Strides, Lorna invites you to rethink the end of the year, not as a time to wind down, but as a chance to try things on. To become curious about what your riding could look like in 2026 by gently testing the waters now, while the pressure is low and the possibilities are wide open. Whether you're considering a new goal, working on connection, or coming back to riding after time off, this short episode will help you use Q4 as a quiet launchpad for big future wins with your horse. "What would it look like to experiment now, so you enter January with real clarity and momentum already built?" What You'll Hear in This Episode:
Join our amazing free community where we're helping riders like you find clarity, connection, and confidence, one stride at a time. Here are a few resources to support you this week:
And if you're looking for something more relaxed and casual, come join me and my sister Emma-Jane over on our second podcast Equine'n'Wine! https://podcasts.apple.com/us/podcast/equinenwine/id1832643897 | |||
| Why Your Riding Falls Apart Under Pressure (and How to Fix It) | 23 Sep 2025 | 00:17:58 | |
Have you ever spent weeks practicing something in your riding, only for it to completely fall apart the moment you're under pressure? You're not alone. In this episode of the Daily Strides Podcast for Equestrians, Lorna shares a heartwarming story from her son's first school concert that perfectly mirrors what happens when riders and horses step out of their comfort zones. You'll discover why even after all your careful practice, things can still go "wonky" when pressure shows up, and how those very moments can become the foundation for confidence, growth, and a stronger partnership with your horse. In This Episode, You'll Learn:
Your confidence isn't built when everything goes right. Pressure doesn't mean failure. It's just feedback showing you where to focus your next bit of practice. Resources Mentioned in This Episode
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| Sunday Strides: Are You In Alignment with What You Want? | 21 Sep 2025 | 00:05:48 | |
How are you showing up for what you say you want in your riding? In this quick Sunday Strides pep talk, we're diving into the powerful (but often uncomfortable) truth: you can't receive what you're working toward if you're not in alignment with it. Many riders set goals like building confidence, improving their seat, or developing better contact. But then... In this episode, Lorna invites you to pause and check in:
Because real progress in your riding often starts within... Want More Support in Aligning Your Riding?✅ The Signature Ride Challenge ✅ Connection ✅ Restart & Reschool Private Coaching Come share your takeaways (or your aligned action for the week!) inside the Daily Strides Podcast for Equestrians Facebook group. Subscribe to the Daily Strides Podcast on your favorite app so you never miss a mini pep talk or full training episode. | |||
| [Encore] Strides Revisited: Returning to Riding Week 1 Day 2 (Originally Ep #827) | 19 Sep 2025 | 00:14:23 | |
Have you ever felt like you're just a passenger when riding? Or like you've forgotten how to "feel" your horse underneath you? In this Strides Revisited episode, we're bringing you Week 1, Day 2 of the Original Returning to Riding Program; a guided audio ride designed to help you gently reconnect with your horse and yourself in the saddle. Whether you're returning to riding after a break or simply want to become more intentional with your seat and rhythm, this ride will help you:
It's a simple, supportive lesson to help you get back into your body and into the moment with your horse. Special Offer for Podcast Listeners🎧 Love this ride? 👉 Use this special link to unlock your 50% discount (no expiry!): Want private coaching as you rebuild your confidence and skills in the saddle? Join the free Daily Strides Podcast Online Community on Facebook | |||
| Your Riding Isn't Improving? Learning More Might Not Help… | 17 Sep 2025 | 00:21:26 | |
Do you ever feel like you're constantly learning new things—but your riding still isn't improving? You're not alone. In this episode, I'm pulling back the curtain on why so many riders get stuck in the learning loop: collecting content, planning obsessively, and overthinking every ride - without actually making progress in the saddle. You'll hear real stories from three riders I've worked with inside Restart & Reschool Private Coaching, and how they moved from stuck and frustrated to focused and confident again. The secret? It wasn't more knowledge. It was action. Whether you've been out of the saddle for a while, feel like you've plateaued, or just want to ride better with less stress—this episode is for you. 🎯 In This Episode:
→ Join the FREE Signature Ride Challenge: https://stridesforsuccess.com/ride → Get 50% Off the Original Returning to Riding 6-Week Audio Program: https://training.stridesforsuccess.com/offers/9JG8NhCv?coupon_code=ORTR_BLOG → Work with Me in Restart & Reschool Private Coaching: https://stridesforsuccess.com/rr → 15 Minutes or Less Freebie: https://stridesforsuccess.com/15 💬 Let's Continue the Conversation:Are you inside the Daily Strides Podcast for Equestrians Facebook Group yet? | |||
| Sunday Strides: What Pattern Are You Practicing (Without Realising It)? | 07 Sep 2025 | 00:06:45 | |
So often, riders practice their riding without ever realising what they're actually reinforcing. And more often than not, it's the exact habits or tension patterns that are holding them back... In this episode of Sunday Strides, we're talking about the unconscious patterns that sneak into your riding. Whether it's physical (like tension in your left side) or mental (like self-doubt or over-analysis), these patterns become the default if we don't intentionally interrupt them. You'll hear a real-life example of a rider who changed everything with just one tweak in her lesson, and how you can use this same approach in your own ride this week. We'll also kick off a fun new challenge in just a few days that builds on this exact idea 🎉 In This Episode, You'll Discover:
🧭 Free Training – How to Turn Your Phone into Your Instructor 🐴 Join Connection – Formerly Daily Strides Premium 📣 Restart & Reschool – Private Coaching 👯♀️ Join the Free Facebook Group – The Daily Strides Podcast for Equestrians Meet other riders who are improving their riding solo – one stride at a time. 🍷 Equine'n'Wine Podcast! 🎧 After you listen, take 30 seconds to pause and ask yourself: Then, decide on one small change to try this week. And don't forget—Tuesday's episode kicks off a challenge that will help you take this even further in the saddle (and have a bit of fun along the way 😉) | |||
| [Encore] Strides Revisited: Learning to Wait for the Jump (Originally Ep #1031) | 06 Sep 2025 | 00:13:43 | |
Have you ever felt like you and your horse just aren't meeting the jump together? In this replay of Episode 1031: Learning to Wait for the Jump, we dive into one of the most common challenges riders face: jumping ahead of their horse. When you tip forward too soon, your horse can feel dropped, lose confidence, and start refusing or ducking out. The good news? A simple shift in your position and timing can completely change the outcome, for both you and your horse. Listen to the episode and get all the links HERE What You'll Learn in This Episode
If you're working through sticky moments like this — refusals, hesitation, or confusion about your own position — you don't have to figure it out alone. Inside Restart & Reschool, I'll coach you step-by-step so you can create clarity in your aids, confidence in your timing, and consistency in your training. 👉 Enroll now: stridesforsuccess.com/rr 🎥 Free Resource: How to Use Video for Rider FeedbackWant a quick win today? Grab my free training on how to use video to improve your riding. You'll learn how to film yourself, what to look for, and the simple changes that can make the biggest difference. 👉 Get it here: stridesforsuccess.com/video 🐴 Join the Daily Strides Podcast CommunityCome join other riders who are committed to making every ride great inside the Daily Strides Podcast for Equestrians Facebook Group. Share your experiences, get support, and connect with riders who "get it." 👉 Request to join here: Daily Strides Podcast Online Community | |||
| [Encore] Strides Revisited: Why Your Position While Lunging is Everything (Originally Ep #1073) | 05 Sep 2025 | 00:14:50 | |
Lunging is one of the most underestimated training tools riders have at their disposal. Yet so many riders miss the key ingredient that makes lunging truly effective; your position! In this Strides Revisited episode, you'll discover how where you stand in relation to your horse can make the difference between "going nowhere slowly" on the circle and having a clear, forward, focused training session. This conversation ties directly into what we've been talking about this week on the podcast. That, often, one small perspective shift can unlock a massive breakthrough in your riding and training. In this episode, you'll learn:
If you're feeling stuck with your horse or frustrated that training isn't moving forward, the Restart & Reschool Coaching Program will help you create real momentum. You'll get the clarity, step-by-step guidance, and personalized support to finally move past those sticky spots in your riding. 👉 Learn more and join us today at stridesforsuccess.com/rr Free Resource: Use Video for Better FeedbackWant to start seeing what's really happening in your training sessions? I've created a free resource to help you use video for instant feedback in your day-to-day riding. It's a simple, practical way to spot patterns, track progress, and make smarter decisions each time you ride. 🎥 Grab it now at stridesforsuccess.com/video Join the ConversationDon't ride alone! Come join a community of like-minded riders who are all working on making every ride great. Inside the Daily Strides Podcast for Equestrians Facebook Group, you'll find support, encouragement, and plenty of inspiration to keep moving forward. 🐴 Join us here: Daily Strides Podcast Facebook Group 💬 Your position matters. On the ground, in the saddle, and in your mindset. This Strides Revisited episode will remind you how powerful a small shift can be. | |||
| Your Riding Breakthrough Might Just Be One Perspective Shift Away | 04 Sep 2025 | 00:19:28 | |
Have you ever felt like you're doing all the "right things" in the saddle, and yet your horse still doesn't seem to get the memo? Maybe they won't go forward, maybe they cut in on the circle, or maybe they just find clever ways to avoid what you're asking. In this episode of the Daily Strides Podcast, I'm sharing why the problem often isn't the exercise you're doing… but the perspective you're coming from. Sometimes a small perspective shift can be the key to your next riding breakthrough. I'll walk you through real-life examples from riders I've worked with in virtual live lessons: lunging issues, canter transitions, gripping with the knees, and refusals at fences. In each case, the transformation came from seeing things differently, making one small tweak, and allowing the horse to respond in a new way. 🎧 Listen in to discover how you can start creating breakthroughs in your own training today. Inside This Episode You'll Learn:
Recording yourself might feel daunting, but it's the simplest way to spot your blind spots. That's why I created a free step-by-step guide: 👉 What if recording yourself for 5 minutes could change everything? This guide shows you exactly how to set up your phone, what to look for, and how to use the footage to spot small tweaks that lead to big results. Restart & Reschool: Your 13-Week Path to ProgressSometimes it's hard to see your own blind spots, even on video! That's where coaching makes all the difference. Inside Restart & Reschool, I'll work with you and your horse for 13 weeks to help you step out of frustration and into clarity. Together, we'll uncover the small perspective shifts that create lasting change in your riding. 👉 Learn more here: stridesforsuccess.com/rr Connection MembershipLooking for consistent lessons, structure, and accountability in your riding? Connection is my monthly membership that helps riders make steady progress with their horse, especially if they're riding alone without a trainer. Inside, you'll find:
👉 Get all the details and join here: stridesforsuccess.com/connection Join the Daily Strides Podcast Online CommunityWant to connect with other riders who are improving their riding step by step? The Daily Strides Podcast Online Community is our free Facebook group where you'll find:
👉 Join us here: facebook.com/groups/DailyStridesPodcast Improving Your Riding & TrainingYour next riding breakthrough doesn't have to come from learning a new exercise or drilling harder in the arena. Sometimes, it's as simple as shifting your perspective and giving yourself the chance to see what's really happening. 🎧 Tune in now, grab the free video resource, and start making small changes that lead to big results with your horse. | |||
| [Encore] Strides Revisited: When Halt Becomes More than Just Stopping Your Horse... (Originally Ep #1203) | 07 Aug 2025 | 00:14:04 | |
Most riders think of the halt as simply… stopping. Pull the reins, horse stops - job done. But what if I told you that each halt you ride could be one of the most powerful training tools you have? That, with a little intention, your halts could improve your balance, posture, communication... And your horse's focus, engagement, and responsiveness? In this Strides Revisited episode, we're heading back to a favourite from August 2021 to help you see the halt in a whole new light. We'll explore:
When you start seeing each halt as an opportunity rather than an ending, you'll begin to notice more clarity, more connection, and better quality in every part of your riding. Listen to the full episode, read the blog, and get all the links over at:- https://stridesforsuccess.com/episode1203 🎁 Free Resource for Riders Who Train Alone 💬 Join the Conversation Listen now and make your next halt count for more than just stopping your horse… | |||
| Sunday Strides: The Secret Is Doing It Again… And Again | 13 Jul 2025 | 00:04:20 | |
Ever feel like if you didn't get it right the first time, it must not be for you? So many riders get discouraged when things don't go well on the first try. But what if showing up again (and again) is exactly what's required? In this short pep talk, I'm sharing why the real breakthroughs happen after the first awkward, messy attempts, and how committing to repeat with intention is the secret to true progress with your horse. Whether you're learning a new skill, restarting after a break, or supporting your horse through retraining, this one is for you 💛 ✨ What You'll Hear in This Episode:
If you've been feeling stuck, unsure, or like you're constantly starting over, you're not alone. This is the final week to apply for Restart & Reschool, my private coaching program designed to help you retrain yourself and your horse with support, structure, and real momentum. 🔗 https://stridesforsuccess.com/rr 📧 Or just email me directly: lorna@stridesforsuccess.com
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| [Encore] Strides Revisited: Creating a Program for Your OTTB or Ex-Racehorse (Originally Ep #1111) | 10 Jul 2025 | 00:14:47 | |
Have you recently welcomed an OTTB (Off-the-Track Thoroughbred) into your life, only to feel overwhelmed by where to even begin? This episode is all about helping you build a solid foundation for your ex-racehorse. Whether your Thoroughbred just left the track or has been with you for a while, this episode will guide you through how to create a clear, step-by-step plan to move forward confidently in your training. Ex-racehorses are incredibly athletic, intelligent, and versatile, but those same qualities can make retraining feel confusing or frustrating if you don't have a system in place. This episode will show you how to simplify the process, communicate clearly, and set both you and your OTTB up for long-term success. 🎯 What You'll Learn in This Episode:
If you've been starting over again and again… The Restart & Reschool private coaching program is here to help you break the cycle. Inside this 13-week journey, I'll help you: Click here to learn more - Let's get you and your ex-racehorse moving forward again. 💬 Be Part of the Conversation – Join Our Free Facebook CommunityAre you retraining an OTTB? Or maybe just looking to ride more intentionally with your horse? 👉 Come join other like-minded riders inside the Daily Strides Podcast Online Community on Facebook. If you loved this episode and want ongoing guidance, Connection is the place for you. 💡 Inside Connection, you'll get:
Connection is designed to help you build a rhythm and ride with intention, week after week. 🎧 Join Connection here https://stridesforsuccess.com/join 🔁 Listen Again or Share This EpisodeIf you know another rider with an OTTB or ex-racehorse, share this episode with them—it could be the clarity they're craving. | |||
| Why You're Still Not Riding Like You Want To (And What to Do About It This Week) | 08 Jul 2025 | 00:11:40 | |
Are you stuck in that cycle of wanting to ride… But not actually riding the way you want? Or maybe you're not riding at all right now, even though the tack, the horse, and the arena are all sitting there, waiting for you?! In this episode of the Daily Strides Podcast for Equestrians, we're getting honest about the real reason so many riders stall out in their progress. (Spoiler alert: it's not motivation.) I'm walking you through a simple 4-step process to get back into the saddle, or back into the right kind of saddle time... This week. Yes, this week! This process works whether you're returning to riding, restarting your horse's training, or simply feeling stuck in a rut. The key is clarity. And we're going to create that together, one tiny step at a time. In This Episode, You'll Learn:
The full article for this, with all of the examples and links, is at:- https://stridesforsuccess.com/episode1374-why-youre-still-not-riding-like-you-want-to-and-what-to-do-about-it-this-week/ Tell Me What You're Committing To... I would love to hear what you decide to do with this episode! 👉 Email me at lorna@stridesforsuccess.com and let me know:
Let's celebrate your step forward together 🙌 🎉 Join the Daily Strides Podcast Online CommunityWant some accountability and support as you take action? Come join us inside the Daily Strides Podcast Online Community on Facebook. It's filled with equestrians just like you who are working through similar challenges and cheering each other on. 👉 Click here to join the group We have regular live sessions, practical challenges, and loads of encouragement to help you move forward in your riding. Interested in Restart & Reschool?If this episode resonates with you and you'd love more personal guidance to restart or reschool your horse, or even just yourself in the saddle, then my Restart & Reschool coaching program might be exactly what you need. It runs every quarter, and I work privately with a small group of riders to help them:
If the current round is full, don't worry! You can still apply now to get early access to the next one. Send me an email to lorna@stridesforsuccess.com and I'll share all the details. 🐎 Ready to Start Riding with Clarity & Confidence?Don't let another week pass by spinning your wheels… Take one small step toward your 6-month goal today, and let that action begin the momentum you've been missing. Listen now, and then email me your commitment at lorna@stridesforsuccess.com | |||
| Sunday Strides: Needing Support Doesn't Mean That You're Less Capable | 06 Jul 2025 | 00:05:53 | |
In this episode of Sunday Strides, we're exploring a common, but quietly damaging, belief many riders hold: "If I was truly capable, I wouldn't need help." Whether you've just begun leasing, you're training solo, or you've always dreamed of being an independent rider, today's message is for you. I share why needing support doesn't make you any less capable… In fact, it often means you're getting closer to your next breakthrough. And I gently redefine what guidance really is: not control or correction, but structure, perspective, and encouragement, especially when you're feeling stuck, messy, or unsure. 🧭 In This Episode:
You're not giving up. You're choosing growth. And sometimes, growth means inviting the right person to walk beside you. 🐴 Ready for More?If this message resonates with you and you'd like some personal support in your riding journey, there are a few ways to work with Lorna. 👣 From virtual coaching to guided riding plans, you'll find support that matches your goals and your rhythm. Join the free Daily Strides Podcast Online Community on Facebook. This is where riders from all over the world can share their wins, ideas, and questions, and continue these Sunday Strides topics together.
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| [Encore] Strides Revisited: 3 Things You Must Work on to Become a Better Rider (Originally Ep #1185) | 03 Jul 2025 | 00:13:42 | |
Have you ever tried something during a lesson and nailed it. Only to fall flat the next time you rode on your own?! In this episode, we're revisiting a powerful conversation around confidence, communication, and the three essential elements of becoming a better rider: emotional, mental, and physical development. Confidence isn't something you magically have or don't. It's something you can build, and sometimes even borrow. Whether you're retraining an OTTB, restarting after time out of the saddle, or simply trying to improve on your own, this episode will help you take stock of what's really going on when things aren't working. Inside this episode:
The full blog post with all of the links is at:- https://stridesforsuccess.com/episode1185 Restart & Reschool: Private CoachingIf you feel like you should be further along in your riding... Restart & Reschool is 13 weeks of personal coaching to rebuild trust, rhythm, and structure in your riding. We'll fill the gaps in your riding, your horse's training, and your mindset, step by step, together. 📩 Email me at lorna@stridesforsuccess.com and tell me what you're stuck on. If the current round is full, I'll personally let you know when the next one opens up. Connection: Ride with Purpose Every WeekConnection is the new evolution of Daily Strides Premium. It's for riders who want a rhythm in their training that's grounded, joyful, and focused. Each quarter includes: We meet weekly for live virtual group lessons, plus planning sessions and fresh audio guidance, so you always have a plan when you mount up. 🎧 If you want a coach in your ear and a clear direction for you and your horse... We're talking about this episode and all things retraining, confidence, and partnership inside our FREE Facebook group. 👉 Join the DSPodcast Online Community at:- https://www.facebook.com/groups/dailystridespodcast 💌 I'd Love to Hear from YouWhat's one thing you're going to change after this episode? 📩 Send me an email at lorna@stridesforsuccess.com and tell me. If this episode helped you see your riding differently: Want to Improve Your Riding… Without Even Mounting Up? Join the FREE 21-Day Equestrian Fitness Challenge – the 2024 edition is all about walking and yoga to help you build stamina, strength, and focus in and out of the saddle. It's perfect if you're short on time, not riding consistently, or just want to finally feel fit to ride. You'll get simple daily prompts that make a real difference, without needing a gym or special equipment. 👉 Join the Challenge for Free Here Let's build that riding rhythm, one step at a time 🚶♀️🧘♂️🐴 | |||
| Are You Training or Retraining? Why Figuring This Out Changes Everything | 02 Jul 2025 | 00:18:33 | |
Ever feel like you're working so hard in the saddle… but nothing's changing? In this episode of the Daily Strides Podcast for Equestrians, we're exploring the key difference between training and retraining, and why understanding this shift can unlock your next breakthrough. Whether you're working with an OTTB, returning to riding after a break, or helping your horse transition to a new job or discipline, this concept will help you see the real reason progress feels slow (or stuck). We'll cover:
This episode is your invitation to pause, reassess, and choose the right strategy, so you can move forward with clarity and confidence. What You'll Learn 🐴:
Read the full post and get all the links at:- https://stridesforsuccess.com/episode1373-are-you-training-or-retraining/ 🎯 Ready to Get Support? 🌟 Restart & Reschool Private CoachingIf you've realised you're stuck in a retraining loop, whether it's you, your horse, or both, it's time to stop second-guessing and get real support. Restart & Reschool is a 13-week private coaching experience designed to help you confidently retrain, reschool, and move forward with a plan that works in real life.
👉 Learn more here and grab one of the limited spots. 🎥 Free Guide: How to Use Video in Your RidingVideo can completely change the way you train and retrain. But only if you know how to use it properly! Bonus: If you're using a Pivo, you'll also get tips to set it up for solo training success! Want to keep the conversation going with like-minded riders from around the world?
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| Sunday Strides: You Can't Fix What You're Not Willing to See | 29 Jun 2025 | 00:07:16 | |
This week's Sunday Strides starts with a conversation Lorna had with one of her sons, and how that moment perfectly mirrors a challenge so many riders face... Avoiding the parts of the ride that don't feel good. In this episode, Lorna shares why recognizing what's "wrong" in your riding isn't a setback. It's actually the start of something better. Because the truth is, you can't fix what you're not willing to see. Whether it's a messy transition, an avoided exercise, or a mindset that's quietly holding you back, progress begins with honest reflection. 🐴 In This Episode, You'll Hear:
Record your next ride. 👉 What do you see that you've been avoiding? Join me inside Connection; my online coaching and support program for riders just like you. Let this be the season you finally move from uncertain and inconsistent to confident and clear in your riding 🌟 🎯 Join Connection Here https://stridesforsuccess.com/join 💬 Let's Keep the Conversation Going...What came up for you during this episode? Please subscribe, rate & review the podcast wherever you're listening. | |||
| [Encore] Strides Revisited: 3 Exercises to Ride While on a Circle with Your Horse (Originally Ep #1220) | 26 Jun 2025 | 00:12:52 | |
The circle: probably the most ridden shape in every arena session... And yet, how often do we actually ride it with intention? In this Strides Revisited episode, we're breathing fresh energy into the humble circle and showing you how to use it as a powerful tool for improving your horse's balance, rhythm, and responsiveness. You'll learn 3 simple yet transformative exercises that you can ride today, no special equipment required. And these exercises will allow you to make more of the circles in your daily riding. "So many riders lose the opportunity to improve both themselves and their horse… Simply because they're not intentionally riding the circle." In This Episode, You'll Discover:
Whether you're schooling at home, working solo, or just getting back into the rhythm of riding, these exercises will challenge you and your horse in all the right ways. Read the full post and get all of the links at:- https://stridesforsuccess.com/episode1220-3-exercises-to-ride-on-a-circle/ 🐴 Want a Plan for Your Rides?If you're loving these bite-sized lessons, you'll love Connection (formerly Daily Strides Premium). Inside Connection, you'll get:
👉 Doors are open: https://stridesforsuccess.com/join 💬 Let's Keep the Conversation GoingJoin our free Facebook community: Applications are now open for the Restart & Reschool Q3 Coaching Cohort, beginning 8th July 2025. ✔️ Private virtual lessons 🔗 Learn more & apply: https://stridesforsuccess.com/rr 🎙 Subscribe & ShareEnjoying the show? 📱 Follow the podcast on your favorite app | |||
| What Your Videos Can Tell You (That You Won't Feel in the Saddle) | 24 Jun 2025 | 00:14:47 | |
Ever feel like you're doing everything right in the saddle… But your horse is still resistant, crooked, or just not quite "with" you? In this episode of the Daily Strides Podcast for Equestrians, we're taking a fresh look at how video can help uncover the real reason things might feel off during your ride. I'm sharing why so many riders miss critical asymmetries and habits that are actually holding their horses back. And how video can become your most honest, effective riding coach. 🐴 In this episode you'll hear:
Read the full post and get all the links HERE ✨ Key TakeawayVideo removes the guesswork. And once you see what's going on, you have the power to change it. This episode is for you if you've been feeling stuck, frustrated, or like your horse is working against you. It's time to look beyond your training plan and start exploring how your body might be contributing to the challenges you're experiencing. 🎥 Want to Start Reviewing Your Rides with Intention?I've created a free step-by-step guide to help you use video in a way that's actually helpful, not overwhelming. You'll learn how to film, what to look for, and how to use the footage to improve your riding going forward. 👉 Get the free guide at stridesforsuccess.com/video 🔁 Ready for Real Support? Join the Restart & Reschool Coaching ProgramRestart & Reschool is a private 13-week coaching experience designed for riders who are ready to uncover and overcome the real roadblocks in their training. Together, we'll build a plan tailored to you and your horse, use video to identify what's working (and what's not), and support you every step of the way as you transform your riding from the inside out. 🚀 Q3 Cohort is enrolling now! Want to share your progress, ask questions, and connect with other riders who are also improving their riding? Join us inside the Daily Strides Podcast for Equestrians Online Community on Facebook. ✨ It's totally free, and it's where the podcast comes to life! If you enjoyed this episode, please:
Let's grow this global community of thoughtful, intentional riders together 🌟 | |||