Daily Re-Grounding Podcast – Details, episodes & analysis

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Daily Re-Grounding Podcast

Meredith Ewenson

Health & Fitness

Frequency: 1 episode/15d. Total Eps: 25

WELCOME TO THE DAILY RE-GROUNDING PODCAST. A space where, together, we can step into and steep in the natural world around us… Through interviews with experts in life, health, and business, as well as some solo re-grounding riffs, we’ll create mindful moments and deep breaths, allow for perspective and pause, and, ultimately, feel more connected and deeply content. I’m your host, Meredith Ewenson. Let’s dive in.

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🇨🇦 Canada - alternativeHealth
25/12/2025
#91

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http://www.meredithewenson.com/
23 shares
https://meredithewenson.com/custommeditation
22 shares
https://meredithewenson.com/natureasceremony
21 shares

https://www.instagram.com/meredithewenson
25 shares
https://www.instagram.com/divineskymystic
1 share
https://www.instagram.com/kristaripma
1 share

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RSS feed quality

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Score global : 57%

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The Individuality of Human Design with Lucy van der Riet

Season 2 · Episode 25

Thursday, August 25, 2022 • Duration 51:02

In this episode we chat about:

Human Design as Spirituality meets Science
The "Science of Differentiation"
Unbecoming the things we were conditioned to think & be
The basics of Human Design - Energy types, Strategy, & Authority
Alignment, Self Acceptance, & Living in your Truth
The nuance of your personal chart, beyond your Energy Type
The life-changing benefits of knowing the Human Design of your kids & family members
The ripple effect of individuality
How to apply Human Design to your Work, Creativity, & Career
The Magnetism of Living your Human Design
Energetic Discernment & absorbing other people's Energy - "Is this mine to hold?"
How Lucy uniquely works with clients using Human Design
Lucy's most grounded place in Nature
How to work with Lucy

Go to mybodygraph.com to get your Human Design chart.

Connect with Lucy on Instagram at @lucyvanderriet.

Connect with Meredith:

meredithewenson.com
@meredithewenson on Instagram
Download my free Walking Meditation here
Purchase a Custom Re-Grounding Meditation here
Join the waitlist for the fall session of Nature as Ceremony, a seasonal group business mentorship for creatives, led by nature here

Meredith Ewenson is an enjoy-er of Nature who's work begins where the cross-section of nature, business, creativity, and life meet.

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Authenticity, Intuition, & Discernment with Krista Ripma of Authentic Audience

Season 2 · Episode 24

Wednesday, June 22, 2022 • Duration 01:12:16

In this episode we chat about:

Her approach of aligning strategy & intuition when it comes to serving clients
The story of how she intentionally built her marketing business on pillars of authenticity & connection in a world of hustle & grind
How paid advertising can be the most authentic investment in connecting with your true audience
Krista's journey of exercising discernment in business while moving through a challenging pregnancy
The scary, but necessary decision to do the "hard right thing"
The relationship between your health & the health of your business
Krista's favorite ways to re-ground & cleanse
Her simple, healing connection with Nature during pregnancy
Her deepest desire for her business in the next year
The importance of communing with your business as its own entity

Connect with Krista on Instagram at @kristaripma & @authenticaudience & on her website at authenticaucience.co.

Meredith Ewenson is a creative business mentor, guided by nature. Her intention is to help you use nature to ground your nervous system & expand your creative capacity to align with your truest nature.

Connect with Meredith:

meredithewenson.com
@meredithewenson on Instagram
Download my free Walking Meditation here
Register for the Creative Nature live session "Nature as your Creative Life Force" on June 29 @ 4pm ET here.
Purchase a Custom Re-Grounding Meditation here

The Potency & Practice of Breathwork & Somatic Awareness with Casey Von Iderststein

Season 2 · Episode 15

Thursday, March 17, 2022 • Duration 01:22:15

In this Episode, we chat about:

What are Breathwork & Somatic Awareness & why they're potent practices
Nature's ability to bring us to baseline
What makes creating a spiritual practice "difficult"
The power of our own embodiment
Inheriting breathing styles from our parents
Harnessing emotions in the body that manifest as pain & how breathing can help
Her favorite essential oil practices right now for nervous system regulation & Breathwork
Her personal experience with Microdosing Psilocybin for deeper self-awareness

Connect with Casey at karmicwellness.com & on instagram at @karmicwellness
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The cart is now open for Nature as Ceremony, a 4-week live gathering for creatives & visionaries, starting April 6!

Think of this program as a cocoon to nurture your creativity, a ceremonial container where solitude & slowness are celebrated, a seasonal space to commune with nature to receive your clearest, most connected, creative downloads, in union with an intimate community who value the same.

Join me for this in inward retreat to bring your genius into fruition by re-grounding into your true nature. Learn more here. (Cart closes March 31).

Book a Custom Re-Grounding Meditation, my signature offering created just for you.

Website: meredithewenson.com
Instagram: @meredithewenson

Elements of Rest with Mixed Media Intuitive Painter, Chanell Pinkney (Artist Series)

Season 2 · Episode 14

Thursday, March 10, 2022 • Duration 48:41

This episode is a part of a short Artist Series where I chat with Abstract Artists who's work is not only inspired by nature, but often use actual organic materials found in nature in their art.

In this Episode:

Chanell's story to becoming an artist
Nature as her source of inspiration
Navigating & honoring creative surge & stasis
The challenge & necessity in intentionally slowing down
Her discovery of rock pigments & focused process for creating them
Creative boundaries & balance
Her process of being an intuitive painter
The example nature sets as being unapologetic about productivity
The beauty of undisturbed nature
The inspiration (& lessons) from her upcoming collection, "Elements of Rest"

Connect with Chanell at chanelljoyfineart.com & on instagram at @chanelljoyfineart
_________________________________

Free Workshop with Meredith - Nature Nidra for Connection & Creativity on March 16 @ 7pm ET. Details & sign up here.

Nature Nidra for Connection & Creativity is an online experience to guide you back to yourself through nature using visualization to calm your nervous system & connect you with your innate creativity. Plus, we'll chat about a few key concepts to support your personal re-grounding practice & get a sneak peek at my new live offering, Nature as Ceremony.

Book a Custom Re-Grounding Meditation, my signature offering created just for you.

Website: meredithewenson.com
Instagram: @meredithewenson

Creating an Earth-inspired Sanctuary with Abstract Artist, Molly Supplee (Artist Series)

Season 2 · Episode 13

Thursday, March 3, 2022 • Duration 58:39

How I found Molly through instagram
Creating an earth-inspired sanctuary
The beauty of texture in nature & art
Her unique style of using organic materials in her work
Her rituals to transition into creation-mode
What landscapes are inspiring her most right now
Finding beauty in the unexpected
Creating art as a mindfulness practice & reminder to slow down
Her relationship with creativity
Her next collection launch

Connect with Molly at mollysuppleeart.com & on instagram at @mollysuppleeart
_________________________________

Co-Collaborating True & Meaningful Work with Caitlin Hill of C&C Consulting

Season 2 · Episode 12

Thursday, February 24, 2022 • Duration 41:49

In this Episode:

Holding onto the nostalgia of nature
The connected story behind Citrus & Cedars
A life (& business) surrounded by meaning
Peeling back the layers to your business, asking why, & bringing it back to the basics
Working with brands who move you through a sensory journey
The importance of having aligned clients
The intangible value of intuition in business
The cross-section of timelessness, luxury, beauty, & nature
Staying grounded in your vision as a pathway to manifestation

Connect with Caitlin at citrusandcedars.com & on instagram at @citrusandcedars.
___________

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In Process: Radical Refinement & Stepping Inward

Season 2 · Episode 11

Thursday, February 17, 2022 • Duration 13:57

Welcome to Season 2 of the Podcast!

In this solo riff with Meredith, she chats about:

Practicing radical refinement
Stepping inward (vs. stepping back)
Embodying your own practice
Being in process

FREE UPCOMING WORKSHOP - Nature Nidra for Connection & Clarity, an online experience to guide you back to yourself through nature using visualization to calm your nervous system & connect you with your innate creativity. Plus, we'll chat about a few key concepts to support your personal re-grounding practice & get a sneak peek at my new live offering, Nature as Ceremony. March 16 @ 7pm ET. Details & sign up here.

Book a Custom Re-Grounding Meditation, my signature offering created just for you.

Connect on Instagram at @meredithewenson
meredithewenson.com

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Slowing Down to Download, ROI of Nature, Power of Visualization, & Bringing Alive Your Most Grounded Place

Season 1 · Episode 10

Tuesday, December 7, 2021 • Duration 26:44

Custom Re-Grounding Meditations are now available for purchase! There are only 3 more left, click here for details. Cart closes this Friday, December 10 at 10pm ET.

In this Episode I talk about...

My recent trip to an off-grid cabin in the woods of Maine
A short re-grounding exercise to your most grounded place
Shifting of energy when connecting to nature, *even just through visualization*
When & how to use the Custom Re-Grounding Meditation
The Custom Re-Grounding Meditation as a co-creation of you & me
Why I actually don't consider it a "meditation"
Who the Custom Re-Grounding Meditation was created for = those who have a resonance with connection as an integral function of their art & creative expression (hint: ALL people engage in creative expression in some way)
Natural default = Grounding into Nature > Connection > Expansion > Clarity > Space for Allowing/Receiving > Inspiration > Transmute into Creativity
Slowing down to download
ROI of nature (without effort)
Nature office hours
The power of visualization to manifest & remove the 'doing'
My process of creating your Custom Re-Grounding Meditation as MY creative process
The symbiotic nature of you & your most grounded place + me & my creative process as an illustration of the depth, intentionality, impetus for why I do this work

Website: meredithewenson.com
Instagram: @meredithewenson

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Grounding through Nature, Music, & Food during the Pandemic with Gina Caputo

Season 1 · Episode 9

Wednesday, November 10, 2021 • Duration 01:11:03

In this Episode we talk about...

How Gina & I met!
The concept of a Lunar Pause for yoga & everyday life
Yoga as a microcosm experience that influences our life as the macrocosm
Gina's grounding influences & how those elements have influenced her yoga & health coaching career
Knowing & trusting your authentic self while also experiencing self-doubt
"the people who are meant to find you ONLY if you continue to align yourself with your truth."
Attracting the best students & clients for you by being your authentic self, surrender, & trust
Leaning on Nature, Food, & Music as grounding elements for life
The energy & benefits of forest bathing, presence, & mindfulness in nature (vs. walking with friends, being on the phone, a dog walk, etc)
Music to support the Bhava (Vibe) of a yoga class
How Gina amped up Svadhyaya (Self-study), Self-Care, & Simplified through the Pandemic
Gina's evolution from yoga teacher into becoming a Health Coach & Behavior Change Specialist
Self-awareness as a through-line between yoga & health coaching / behavior change
"This too I can use" - finding curiosity & interest in newness when overcoming something feels too big in that micro moment
Your "Ground of Being"
How to work with Gina & where to connect with her!

Find Gina's Yoga & Health Coaching offerings at ginacaputo.com & connect with her on Instagram at @ginaontheloose.

For a limited time, take $30 off my Nature as Ceremony meditative solo-study with code PODCAST30 at checkout. More about NAC at meredithewenson.com/natureasceremony.

To be the first to hear when Custom Re-Grounding Meditations open up for purchase, join the Waitlist here.

Website: Instagram:

Astrology, Intuition, Truth, & Navigating The Rest Of 2021 with Hannah Kuhary of Divine Sky Mystic

Season 1 · Episode 8

Friday, October 15, 2021 • Duration 01:21:15

In this Episode we talk about...

Grounding into concepts & modalities like Astrology, Intuition & Mediumship
Hannah's story of learning & developing her intuitive & psychic gifts
How Hannah's intuition plays into her Astrology readings
Hannah's process & practice to hone & tone her own intuition & her advice for others who want to do the same
Using Astrology as a grounding, equalizing, & validating practice
How to apply Astrology to everyday life
How to use the New Moon & Full Moon as anchor points & overall energetic themes for each month to set goals & manifestations
Using your Natal Chart to determine where you have strengths or need to balance
Allowing for space & flow in our spiritual practice & noticing when we become too dogmatic or rigid
Knowing how & when to trust your intuition
Intuition vs. Ego
How to navigate relationships with those who are not on a similar spiritual path
"The Elephant" & Truth
Compassion, Compromise, & Perspective
End of 2021 Forecast & how to navigate this dynamic & potentially challenging time
No matter what your chart says or where you are at in life, you are already whole & perfect

Find Hannah's Astrological & Intuitive offerings at divineskymystic.com & connect with her on Instagram at @divineskymystic.

Daily Re-Grounding Podcast – Details, episodes & analysis

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Daily Re-Grounding Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other27

Instagram18

RSS feed quality and score

Publication history

Latest published episodes

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Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other27

Instagram18