Welcome to Dad Bods and Beards, the show that talks on all things men; from being a husband and father, to the importance of mental health, social media, grooming, and so much more. We're your hosts, Tyson and Logan. For people who want to have a good time, laugh, and be uplifted, you've come to the right place. Be sure to subscribe and share this podcast with all your Dad Bod and Beard friends.
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Authenticity. Vulnerability. Integrity. - Jimmy Rex, Redefining Masculinity | Ep74
Season 1 · Episode 74
Monday, February 3, 2025 • Duration 58:19
“Waste no more time arguing what a good man should be. Be one.” – Marcus Aurelius
In this episode the guys sit down with the very well known Jimmy Rex—entrepreneur, adventurer, and all-around inspiring dude. Jimmy is the founder of We Are The They, a movement and coaching program designed to help men become the best versions of themselves. But his desire to inspire doesn’t stop there, he takes it a step further with his Podcast, The Jimmy Rex Show, where he dives deep with some of the most fascinating people from all walks of life.
With over 20 years in real estate, Jimmy has sold thousands of homes (including the most expensive one ever in Utah), but his story goes way beyond business. He’s traveled all over the world, taken part in daring missions to rescue children from sex trafficking, and is always chasing the next big adventure. In this sit down with Jimmy, we dive into his passion for helping men better themselves through personal growth, and what it really means to be a man in today’s world. This is one episode you don’t want to miss!
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Breaking The Silence - Scott D Henry and the Power of Speaking Up | Ep73
Season 1 · Episode 73
Monday, January 27, 2025 • Duration 51:54
“If we want men to thrive, we need to normalize the conversations about what hurts them."
–Anonymous
Episodes like this are our favorites. Laid back, yet serious. Fun, yet meaningful. Relaxing, yet thought provoking.
In this special episode, they guys sit down with social media sensation Scott D. Henry and chat about his journey behind the viral videos and contagious positivity. Scott opens up about the challenges of navigating family, work, mental health, as well as the peaks and valleys of his social media and career, and why it’s crucial for men to seek help when life gets heavy. With candid insights and meaningful advice, this conversation is a powerful reminder that vulnerability is strength. So come along for some laughs, inspiration, and an honest look at life beyond the algorithm.
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Brace for Positive Impact - Bronson Kaufusi - | Ep64
Season 1 · Episode 64
Monday, November 25, 2024 • Duration 50:02
“Never underestimate the power of dreams and the influence of the human spirit. We are all the Same in this notion; the potential for greatness lives within each of us.” – Wilma Rudolph
Growing up we all wanted to be something. A movie star, an astronaut, a leader, or even a professional athlete. However, aside from just wanting to be someone big and important, our younger selves probably didn’t realize the influence high profile roles like those could play on others. With that said, today’s guest, we feel, understood the influential role he worked hard for, achieved, and now utilizes is someone to be highlighted and celebrated outside of his accomplishments on the football field.
Bronson Kaufusi was born in New Jersey while his father, Steve Kaufusi, played for the Philadelphia Eagles. After his father’s NFL career, the family moved to Utah, where Steve coached at the University of Utah and BYU for over two decades. Bronson grew up in a sports-focused family, excelled in football and basketball at BYU, and earned a degree in Statistics & Analytics. Drafted in the third round of the 2016 NFL Draft, he played for teams like the Baltimore Ravens, New York Jets, and Green Bay Packers during his six-year NFL career.
After retiring from the NFL, Bronson transitioned into business, leading investor relations at Harris Investment Group and supporting athletes as Head of Player Development for OG1 Athletes. He mentors athletes in financial literacy and life after sports, emphasizing leadership and community impact. Active in real estate and mentoring, Bronson also serves on boards like the NFL Players Association Utah Chapter. Married to his college sweetheart, Hilary, a former BYU soccer star, they raise their three children while fostering sports and wellness in their community.
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CONNECT WITH BRONSON
*All Links: https://linktr.ee/BronsonKaufusi?utm_source=linktree_profile_share
Here to Hear - John Moore and the power of showing up | Ep63
Season 1 · Episode 63
Monday, November 18, 2024 • Duration 01:01:44
“Just being there for someone can sometimes bring hope when all seems hopeless.” – Dave G. Llewelyn
In today’s episode, the guys sit down with John Moore, a friend who has had a significant impact on the trajectory and direction of Dad Bods & Beards.
John Moore is a father of five and a husband to one. He was raised in Colorado but converted to Utah. He has built a career in marketing and creative direction, working to create world-class brands. He is also a founder of Heare Brotherhood, a community dedicated to helping men transform their lives and achieve wellness.
John is a kindred spirit and trailblazer in the field of men’s wellness and connectivity. Through his founding of Heare Brotherhood and his consistent efforts to show love, compassion, and offer genuine help to those in need, John is truly one of a kind.
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“Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end.” – Roy T. Bennett
When it comes to self-mastery and overcoming the hardest points of our life, there will be miles on that journey we must walk alone. However, those lonely miles teach us to value the connections of true relationships that will help us along our way.
In this special episode of Dad Bods & Beards, Tyson and Logan share with us their first public speaking opportunity as a duo at a Connect & Conquer event back in September of this year. By sharing personal anecdotes and the lessons they learned from them, we get an emotional introduction into what lead to the creation of not only their friendship, but the movement that is Dad Bods & Beards.
Thank you for being a part of our story!
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Humor Me - Is laughter really the best medicine? | Ep61
Season 1 · Episode 61
Tuesday, October 29, 2024 • Duration 48:23
“There is nothing in the world so irresistibly contagious as laughter and good humor.” -Charles Dickens
They say laughter is the best medicine, so let’s put that to the test!
Like most of you, Tyson & Logan have had nothing short of extremely stressful, busy, and emotionally draining weeks in all facets of their lives. Needless to say, they are in need of some good laughs and relief from those mental strains.
So come along as we chat about the ups and down of humor, how it can’t positively affect our lives, and try not to laugh as they exchange the cringiest of dad jokes!
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Moving Forward - Brad Brockbank, Helping You Hit Your Stride | Ep60
Season 1 · Episode 60
Tuesday, October 22, 2024 • Duration 01:11:11
“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” Martin Luther King Jr.
Moving forward is often easier said than done. To pick ourselves up and continue on after a failure, trauma, being wronged by another, or simply feeling stagnant in life can seem almost impossible. There are endless amounts of books, videos, articles, and speeches on the subject, all seemingly authored by those who have traits and personalities you sometimes feel you can’t obtain. Well, you’re wrong.
The human mind, body, and soul are capable of so much more than we give it credit, and our guest on this episode is the man to help you not only recognize that, but more importantly, how to tap into those capabilities.
Brad Brockbank is a Super Connector and Executive Coach who has spent a lifetime working to understand mindset and the human condition and applying those lessons to the executive lifestyle. His passion is helping others hit their stride and to feel the joy that we are meant to experience in this journey called life.
Brad has been married to his best friend and wife Angel, for 23 years and together they reside in Lehi, UT and have 4 children ages 22, 20, 11, and 5.
In his free time Brad is a super car enthusiast who loves to go fast, be it in a car, a business, on snow, dirt, water or through the air, Brad is here for it all!
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“Self-care means giving the world the best of you instead of what’s left of you.” - Katie Reed
Developing positive and healthy self-care practices is hard enough on its own, so implementing them into our daily lives and staying consistent with them can seem daunting… especially on the days that you want to just curl up into a ball.
Many people, men especially, will hear the term “self-care” and immediately put it out of their mind as if its either not important, or they don’t have time for it. However, self-care can be just taking a shower when you are beyond stressed out.
In today’s episode, the guys discuss an article taken form PsychologyToday.com on the importance of self-care practices. Some practices are difficult and require serious change, and sometimes it just a step towards completing the most “simple” of tasks. Both big and small are steps in the right direction and can yield lasting results and help us on our path to a better life.
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“Our breathing is a fragile vessel that carries us from birth to death.”
– Dr. Fredrick Leboyer
In this episode Logan & Tyson recap their experience being asked to speak at a Connect & Conquer event and the guided breath work session that followed.
While things like therapy, breath work, wellness activities, or just emotional expression are not regularly associated with the everyday man, the guys’ hopes in sharing these positive experiences, are that it will lead even just one man to give one of them a shot. There is healing and self-awareness like you can’t imagine waiting on the other side for anyone brave enough to try
If you want your life to change, you have to change things in your life.
You got this. We believe in you!
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“Mental health problems don’t define who you are. They are something you experience. You walk in the rain, but you are not the rain.” – Matt Haig
In this special episode, the Dad Bods sit down with Corbin Allred, a man who wears many hats, all of which have a profound impact in lives of people all around the globe.
Corbin is an Actor, Director, Writer, Filmmaker, ER PA, Paramedic, Social Media Personality, but will tell you this himself, he is a Husband & Father first.
While you can find the full list of Corbin’s impressive credits on sites such as IMBD, on this episode, we are so honored to highlight his work and deep passion for being a mental health and mental illness advocate. The authenticity and pure love for those who are struggling that Corbin exhibits is nothing short of captivating.
So join Tyson & Logan in this conversation with their new friend Corbin, and be sure to check out his links below.
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