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Explore every episode of the podcast Cybersecurity Mentors Podcast

Dive into the complete episode list for Cybersecurity Mentors Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
From Banking to Social Engineer: How Chris Horner Broke Into Cybersecurity24 Sep 202600:43:54

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Can you spend nearly two decades in one career and still successfully make the jump into cybersecurity?

Chris Horner did exactly that.

Before becoming a social engineer/penetration tester and vCISO, Chris spent nearly two decades working in banking. In this episode, he joins John to talk about how he made the transition into cybersecurity, what helped him land his first opportunity, and why the experience from your previous career doesn't disappear just because you're changing industries.

Chris shares how networking became a "long-term job interview," why following up and showing people what you did with their advice matters, and what it was really like stepping into his first professional penetration-testing role.

We also dig into Chris's specialty in social engineering, including how professional phishing campaigns are built, why understanding the client's business matters, and the story of a HIPAA-themed phishing test where more than 80 people submitted their credentials.

We discuss:

• Transitioning into cybersecurity later in your career
• Building relationships instead of simply "networking"
• Turning mentors and professional connections into long-term relationships
• Developing the mindset of a penetration tester
• What labs don't prepare you for in your first cybersecurity job
• The importance of maintaining a beginner's mindset
• How to evaluate the company interviewing you
• Social engineering, phishing, and OSINT
• Safe ways to develop social-engineering skills
• Transferable skills from previous careers
• Why communication and business knowledge matter in cybersecurity

Connect with Chris:

Chris Horner on LinkedIn


Triaxiom Security

Chris's article, "The vCISO: Security Leadership That Grows With Your Business": Read Chris's vCISO article

Resources Mentioned

TCM Security Practical OSINT Research Professional (PORP): PORP Certification


BSides Greenville

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The Talent War with Mike Sarraille 04 Sep 202600:46:32

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What separates great talent from a great résumé, and how can cybersecurity professionals make themselves impossible to ignore?

In this episode of the Cybersecurity Mentors Podcast, John sits down with Mike Sarraille, retired Navy SEAL, leadership expert, Chief Talent Officer at OVERWATCH, and co-author of The Talent War.

Mike shares lessons from Special Operations and high-performing organizations about how we can rethink hiring, identify potential, build stronger teams, and stand out in an increasingly competitive job market.

We discuss:

• Why experience alone doesn’t predict future performance
• “Hire for character, train for skill”
• The character attributes that predict high performance
• Why likability and “culture fit” can lead to bad hires
• How behavioral interviews, simulations, and case studies can reveal how candidates actually think
• What hiring managers should look for in cybersecurity talent
• Why hiring is only the beginning of developing great people
• How candidates can demonstrate drive, curiosity, humility, and preparation
• Why job seekers should interview the company too
• How to make yourself impossible to ignore in a competitive job market
• How AI is changing hiring and the workplace
• Why Mike views AI as a force multiplier

Whether you’re a cybersecurity leader building a team, a hiring manager looking for better ways to identify talent, or someone trying to break into cybersecurity, this conversation offers practical lessons for finding, developing, and demonstrating talent.

Connect with Mike:

Mike Sarraille on LinkedIn
https://www.linkedin.com/in/michaelsarraille

Mike Sarraille
https://mikesarraille.com/

Resources Mentioned

OVERWATCH Mission Critical
https://weareoverwatch.com/

The Talent War: How Special Operations and Great Organizations Win on Talent
https://talentwargroup.com/the-talent-war/

Talent War Group
https://talentwargroup.com/

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Inside The RSA Conference Pipeline For Startups and Students with Cecilia Marinier20 Aug 202600:32:33

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What does the future of cybersecurity look like, and how can the next generation prepare for it?

In this episode of the Cybersecurity Mentors Podcast, John sits down with Cecilia Marinier of RSAC to talk about cybersecurity innovation, emerging technology, career opportunities, and developing the next generation of cybersecurity professionals.

Cecilia shares her journey from studying political science and psychology and working in national security to helping lead RSAC’s Innovation and Scholars programs.

We discuss:

• Why cybersecurity needs people from many different backgrounds
• Why networking and community are so important for breaking into cybersecurity
• What makes a cybersecurity startup truly innovative
• How AI is changing the cybersecurity market
• RSAC Innovation Sandbox, Innovation Showcase, and Launch Pad
• How startups can differentiate themselves in a crowded market
• Why adaptability and the ability to pivot matter
• The RSAC Security Scholars program and College Day
• How students can gain experience and build relationships in cybersecurity
• The impact mentors can have on someone’s career
• How AI may change entry-level cybersecurity jobs
• Why cybersecurity professionals should start learning and experimenting with AI now
• Finding the cybersecurity career path that matches your interests and existing skills
• Why the cybersecurity community is one of the industry’s greatest strengths

Cecilia also shares a powerful story about John Strand of Black Hills Information Security offering training and mentorship to someone trying to break into cybersecurity, a great example of what this community can look like at its best.

Connect with Cecilia

Cecilia Marinier on LinkedIn
https://www.linkedin.com/in/cecilia-murtagh-marinier-14967/

Resources Mentioned

RSAC Security Scholar
https://www.rsaconference.com/rsac-programs/security-scholar

RSAC College Day
https://www.rsaconference.com/rsac-programs/college-day

RSAC Innovation Sandbox
https://www.rsaconference.com/rsac-programs/innovation/innovation-sandbox

RSAC Launch Pad
https://www.rsaconference.com/rsac-programs/innovation/launch-pad

RSAC Innovation Showcase
https://www.rsaconference.com/rsac-programs/innovation/innovation-showcase

AppSec Village: Attacking AI – Modern Methodology to Test AI Systems with Jason Haddix
https://www.rsaconference.com/Library/webcast/appsec-village-attacking-ai-modern-methodology-to-test-ai-systems

Cybersecurity Career Guide by Alyssa Miller
https://www.manning.com/books/cybersecurity-career-guide

John Strand / Antisyphon Training
https://www.antisyphontraining.com/instructor/john-strand/

Security BSides
https://bsides.org/

AFA CyberPatriot
https://www.uscyberpatriot.org/


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Walkthroughs Aren’t Cheating: How to Actually Learn Cybersecurity06 Aug 202600:34:52

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Learning cybersecurity does not mean figuring everything out on your own.

In this episode of the Cybersecurity Mentors Podcast, Steve and John explain why following walkthroughs, tutorials, and expert examples is not cheating—it is one of the most effective ways to build practical cybersecurity skills.

Just like musicians, athletes, artists, and apprentices, cybersecurity professionals improve by watching others, repeating proven techniques, and putting in the reps.

We discuss how to move beyond simply copying instructions by asking why each step matters, predicting what comes next, researching what you do not understand, and documenting what you learn.

We also share practical walkthrough resources for:

• Offensive security and capture-the-flag challenges
• SOC analysis and Splunk investigations
• Digital forensics and incident response
• Threat hunting
• GRC and cybersecurity risk assessments

You do not need to create every project or lab from scratch. Follow someone who has already done it, learn the process, make it your own, and eventually help others do the same.

Mimicry is not the opposite of mastery. It is often the first step toward it.

Come hang out with us in the Cybersecurity Mentors Skool community. It’s free to join.


The Real State of Cybersecurity Careers in 2026 (Part 2 | ISSA Report Breakdown)23 Jul 202600:34:50

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The cybersecurity profession is changing faster than ever.

In Part 2 of our breakdown of the 2026 ISSA Life and Times of Cybersecurity Professionals Report, we explore what 380 IT and cybersecurity professionals say about the biggest challenges facing the industry today.

We discuss:

• Why cybersecurity and IT must work together
 • Is the cybersecurity skills shortage real?
 • How organizations should build better talent pipelines
 • Why AI is a force multiplier—not a replacement
 • The evolving role of today's CISO
 • The leadership, business, and communication skills that matter most

Whether you're trying to break into cybersecurity, advance your career, or become a future security leader, this episode is packed with practical insights you can apply immediately.

Come hang out with us in the Cybersecurity Mentors Skool community. It’s free to join.


The Real State of Cybersecurity Careers in 2026 (ISSA Report Breakdown)10 Jul 202600:43:09

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Is cybersecurity still a great career in 2026?

In this episode of the Cybersecurity Mentors Podcast, we break down the latest 2026 ISSA Life and Times of Cybersecurity Professionals report and compare the research to our own experience leading enterprise cybersecurity teams.

Based on feedback from 380 IT and cybersecurity professionals, we discuss:

• The best advice for breaking into cybersecurity
 • Why networking matters more than certifications alone
 • The growing workload facing security teams
 • Stress, burnout, and why many professionals have considered leaving the field
 • The leadership and culture that separate great security teams from struggling ones

If you're trying to land your first cybersecurity job, grow into leadership, or understand what the career really looks like behind the scenes, this episode is for you.

Come hang out with us in the Cybersecurity Mentors Skool community. It’s free to join.


AI Isn't Replacing Cybersecurity Jobs... It's Creating MORE Work18 Jun 202600:34:02

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Everyone is asking the same question:

"Will AI replace cybersecurity jobs?"

After working with AI every day in a real enterprise security program, my answer may surprise you.

In this episode, I explain why AI is actually creating more work for cybersecurity teams—not less.

We discuss:

  • Why vulnerability management is exploding 
  • How AI is accelerating vulnerability discovery 
  • Why AI governance is becoming one of the fastest-growing areas in cybersecurity 
  • How security operations (SOC) teams are actually using AI today 
  • Why AI is a force multiplier—not a replacement 
  • The cybersecurity skills that will become even more valuable over the next few years 

If you're worried about AI replacing your career—or you're trying to break into cybersecurity—this episode will help you understand where the real opportunities are.

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SOC vs GRC: Which Cybersecurity Career Path Is Right for You?04 Jun 202600:25:49

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Trying to break into cybersecurity but not sure whether you should pursue a SOC Analyst role or a GRC (Governance, Risk, and Compliance) position?

In this episode of The Cybersecurity Mentors Podcast, we break down the differences between SOC and GRC careers, the skills needed for each path, and how to determine which one fits your strengths, interests, and long-term goals.

Whether you're a career changer, recent graduate, IT professional, or someone trying to land your first cybersecurity job, this episode will help you make a more informed decision about your future.

Tell us in the comments:

If you had to choose today, would you pick SOC or GRC, and why?

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10 Cybersecurity Myths That Are Ruining Careers21 May 202600:44:54

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Too many people are getting bad advice about cybersecurity careers, and it’s hurting their chances of getting hired.

In this episode of The Cybersecurity Mentors Podcast, we break down some of the biggest myths in cybersecurity today, including:

• “Cybersecurity is entry-level”
 • “AI is replacing SOC analysts”
 • “You need to know everything before applying”
 • “Cybersecurity pays six figures immediately”
 • “Technical skills are all that matter”
 • “LinkedIn networking is pointless”
 • “Cybersecurity influencers give realistic advice”

If you're trying to break into cybersecurity or grow your career, this episode will help you focus on what truly matters.

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The Cybersecurity Career Q&A Everyone Needs to Hear07 May 202600:59:19

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In this special Q&A episode of The Cybersecurity Mentors Podcast, we answer REAL questions submitted directly by our community about breaking into cybersecurity in 2026.

We cover:

  • How to become employable in your first 90 days 
  • The best entry-level IT and cybersecurity roles 
  • What hiring managers ACTUALLY look for 
  • Home labs that recruiters care about 
  • CompTIA vs GIAC certifications 
  • MBA vs technical degrees for future CISOs 
  • Common mistakes junior analysts make 
  • Networking, mentorship, and career growth 
  • What surprised us most working in cybersecurity 
  • How to stand out when everyone says they want “experience” 

We also share personal stories from our own careers, lessons learned, and advice we wish someone gave us earlier.

If you're trying to break into cybersecurity, grow your career, or avoid common mistakes, this episode is for you. 

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Will AI Take Cybersecurity Jobs? The Real Answer (Good, Bad & Ugly)23 Apr 202600:49:24

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AI is changing cybersecurity faster than ever… but what does that actually mean for YOU?

In this episode of the Cybersecurity Mentors Podcast, we break down the good, the bad, and the ugly of AI in cybersecurity—and most importantly, what you should be doing right now to stay ahead.

We cover:

  • How AI is becoming a force multiplier for cybersecurity teams 
  • The truth about AI replacing entry-level jobs (and why it’s NOT that simple) 
  • The biggest risks: over-reliance, automation, and attacker advantages 
  • Real-world examples of how we’re using AI today 
  • A practical playbook to future-proof your cybersecurity career 

Bottom line:
AI isn’t replacing cybersecurity professionals—but it is changing the game. The people who win will be the ones who learn how to use it.

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Cybersecurity Mentors After Hours: Real Talk, Career Lessons & Life Behind the Scenes16 Apr 202600:42:18

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In this special “After Hours” episode of the Cybersecurity Mentors Podcast, we’re switching things up.

No structured teaching.
No formal topics.
Just real, unfiltered conversation.

We’re giving you a behind-the-scenes look at what we actually talk about off-camera — from:

  • What it’s really like hiring cybersecurity analysts
  • What separates strong candidates from everyone else
  • Career growth, persistence, and second chances
  • The reality of building a podcast and growing on YouTube
  • Mentorship wins (and why they matter more than numbers)
  • And even what we’re watching, playing, and doing outside of cybersecurity

This episode is more personal, more relaxed, and more real.

But don’t worry — there are still plenty of “nuggets” and lessons throughout if you’re paying attention.

If you’ve ever wondered what cybersecurity leaders actually think, do, and talk about day-to-day… this is your chance to see it. 

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Cybersecurity Certifications That Hiring Managers Actually Care About (2026 Guide)02 Apr 202600:31:47

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Trying to figure out which cybersecurity certifications are actually worth it in 2026?

In this episode of the Cybersecurity Mentors Podcast, we break down the best certifications for every path in cybersecurity — whether you're just starting out or trying to level up.

We cover:

  • The foundational certs you should start with (and why fundamentals matter) 
  • The best certifications for SOC / Security Analyst roles 
  • What to pursue for GRC (Governance, Risk, and Compliance) 
  • The most valuable paths for Cloud Security (AWS vs Azure) 
  • Hands-on certifications for Penetration Testing & Ethical Hacking 
  • Certifications that are overhyped vs actually useful 
  • Why certifications alone won’t get you hired (and what will) 

If you're overwhelmed by all the options out there, this episode will help you focus, save money, and build a clear roadmap.

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35 Years in Cybersecurity: Randy Marchany’s Biggest Lessons26 Mar 202600:59:34

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In this episode of the Cybersecurity Mentors Podcast, we sit down with Randy Marchany, longtime CISO at Virginia Tech University, to break down the biggest lessons he’s learned from 35 years in cybersecurity and over 50 years in IT.

From building one of the earliest hands-on cybersecurity training labs to leading incident response and mentoring the next generation of professionals, Randy shares what actually matters if you want to succeed in this field.

This conversation goes far beyond a single story—it’s about mindset, experience, and what separates good cybersecurity professionals from great ones.

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The Hacker Mindset: Interview with Ed Skoudis19 Mar 202600:46:09

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What does it really mean to think like a hacker?

In this episode of the Cybersecurity Mentors Podcast, we sit down with Ed Skoudis, President of the SANS Technology Institute and one of the most respected leaders in cybersecurity education.

Ed shares how his career evolved from defense to offense—and why developing a hacker mindset is critical for anyone serious about cybersecurity.

We break down:

  • Why focusing only on defense can limit your growth
  • The mindset shift from reacting → proactively finding vulnerabilities
  • How offense and defense are more connected than most people realize
  • The real skills beginners should focus on (networking, cloud, AI)
  • Why AI is changing cybersecurity faster than ever
  • How to actually get started in cybersecurity without feeling overwhelmed

If you’re trying to break into cybersecurity—or level up your skills—this episode will challenge how you think about the field. 

Come hang out with us in the Cybersecurity Mentors Skool community. It’s free to join.


Stop Using Slides: Tell Better Cybersecurity Stories12 Mar 202600:44:20

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On this episode of the Cybersecurity Mentors Podcast, we sit down with Jeffrey Wheatman to break down one of the most underrated skills in cybersecurity: storytelling. 

Jeffrey shares how he built a career helping CISOs communicate more effectively with boards, executives, and teams by shifting away from charts and data toward stories that resonate and drive action. 

We explore why storytelling is a skill anyone can learn, how it applies to leadership, presentations, and interviews, and why the best cybersecurity communicators think more like mentors than heroes. 

In this episode, you’ll learn:

  • Why data alone often fails to move executives and boards
  • How storytelling improves presentations, interviews, and leadership communication 
  • The “Yoda vs. Luke” mindset shift for cybersecurity professionals 
  • Practical tips to craft, structure, and deliver memorable stories 

If you want to influence decisions, lead effectively, and stand out in your career — this episode will change how you communicate. 

Come hang out with us in the Cybersecurity Mentors Skool community. It’s free to join.


Why Cybersecurity Candidates Fail Interviews (From Hiring Managers)26 Feb 202600:48:05

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Most cybersecurity candidates prepare the wrong way for interviews.

They focus only on technical questions… but hiring managers are evaluating something completely different.

In this episode, we break down exactly what cybersecurity hiring managers look for during interviews — based on real hiring experience building and managing security teams.

You’ll learn:

• What hiring managers evaluate in the first 10 minutes
 • The biggest mistakes candidates make during interviews
 • Why personality and soft skills matter more than you think
 • How to prepare using the job description the right way
 • What questions you should ask to stand out
 • How to position yourself even if you’re entry-level

If you’re trying to land your first cybersecurity job — or your next one — this episode will help you prepare with confidence.

This isn’t theory. This is real advice from cybersecurity hiring managers. 

Come hang out with us in the Cybersecurity Mentors Skool community. It’s free to join.


Inside the FBI: Cyber, Counterintelligence, and Career Paths19 Feb 202600:55:02

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In this episode, we interview Matt Osegard, a retired FBI Supervisory Special Agent with over 21 years of experience in cybersecurity and counterintelligence investigations.

Matt shares his journey from Army officer and classroom teacher to leading cyber and counterintelligence operations inside the FBI. We discuss:

  • What training at Quantico is actually like
  • How agents get assigned to cyber and counterintelligence roles
  • The evolution of cybercrime and ransomware investigations
  • The investigative mindset required to solve complex cyber cases
  • What happens when an organization calls the FBI during a cyber incident
  • How the FBI works with international partners to pursue threat actors across borders
  • Advice for anyone considering a career as an FBI Special Agent

If you’re interested in cybersecurity careers, federal law enforcement, counterintelligence, or how cybercrime investigations really work, this episode gives you an inside look at the mission and the mindset behind the Bureau’s cyber operations.




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Why You’re Not Getting Cybersecurity Interviews (Resume & LinkedIn Fixes for 2026)12 Feb 202600:37:59

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If you’ve been applying for cybersecurity jobs and hearing nothing back… this might be why.

In this episode of the Cybersecurity Mentors Podcast, two active cybersecurity hiring leaders break down what’s actually preventing candidates from getting interviews — based on real hiring experience and large-scale resume data analysis.

We cover:

  • How to write resume bullets that show impact (not just responsibilities)
  • Why measurable results massively increase callback chances
  • The biggest LinkedIn mistakes we see from entry-level candidates
  • How to tailor your resume for SOC, Cloud, or GRC roles
  • Why “spray and pray” job applying no longer works
  • How portfolios, GitHub, and even short videos can help you stand out

Competition in cybersecurity is rising — and small details now make the difference between getting ignored and getting interviews.

If you want honest hiring manager feedback, this episode is for you. 

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From Technician to Leader: The Missing Skill in Cybersecurity05 Feb 202601:12:39

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Cybersecurity doesn’t just have a talent gap — it has a leadership gap.

In this episode of The Cybersecurity Mentors Podcast, we sit down with Dave Berke, retired Marine Corps officer, former Top Gun instructor, and Chief Development Officer at Echelon Front, to talk about why leadership is missing across IT and cybersecurity — and why technical excellence alone is no longer enough.

Dave shares lessons learned from combat aviation, military leadership, and years of teaching leadership alongside Jocko Willink — and explains why leadership is a skill that must be learned, not a trait you’re born with.

In this episode, we cover:

  • Why the “best technician” often struggles as a leader
  • The leadership gap across cybersecurity and IT teams
  • Why leadership isn’t about titles or authority
  • How introverts and technical professionals can still become strong leaders
  • The role of humility, ownership, and teamwork in healthy security teams
  • How to lead from any position — even without a leadership title
  • Why developing leaders is the ultimate test of leadership

If you work in cybersecurity, IT, engineering, or any technical field — this conversation will change how you think about your career growth. 

Come hang out with us in the Cybersecurity Mentors Skool community. It’s free to join.


Rebuilding Your Cybersecurity Confidence (And Beating Imposter Syndrome)29 Jan 202600:34:21

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If you’ve been learning cybersecurity, applying for jobs, or working in the field—and your confidence has taken a hit—this episode is for you.

In Season 6, Episode 3 of The Cybersecurity Mentors Podcast, Steve and John break down why confidence drops so often in cybersecurity and how to rebuild it in a real, practical way.

We talk about:

  • How lack of confidence shows up in interviews and on the job
  • Why rejection, layoffs, and career changes fuel imposter syndrome
  • The difference between chasing confidence and building competence
  • How small wins and repetition rebuild belief over time
  • Why failure is part of growth—not a sign you don’t belong
  • How community feedback helps silence self-doubt

This episode isn’t about hype or “fake it till you make it.”
 It’s about earning confidence through action, consistency, and support.

You don’t need to be perfect.
 You need reps, feedback, and people in your corner.

Come hang out with us in the Cybersecurity Mentors Skool community. It’s free to join.


How to Reset Your Cybersecurity Learning Plan (And Stop Wasting Time)22 Jan 202600:40:31

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If you feel like you’ve been studying cybersecurity but not actually making progress, this episode is for you.

In Season 6 Episode 2 of The Cybersecurity Mentors Podcast, Steve and John break down how to reset your cybersecurity learning plan and stop wasting time on the wrong things. Whether you took a break, jumped between too many topics, or followed advice that didn’t fit your goals, this episode will help you refocus.

We walk through how to honestly assess where you are, how to choose one clear cybersecurity path instead of trying to learn everything, and how to build a realistic learning plan that fits your background and schedule. We also call out common mistakes we’re seeing in 2026—like over-consuming content, chasing tools without fundamentals, and copying someone else’s roadmap.

This episode is about clarity, direction, and momentum—without starting over from zero.

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5 Ways to Restart Your Cybersecurity Career in 2026 (If You Feel Stuck)15 Jan 202600:36:25

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Many cybersecurity professionals didn’t quit — they just got stuck.

In this Season 6 premiere of The Cybersecurity Mentors Podcast, we share 5 practical tactics to restart your cybersecurity career in 2026, especially if you lost momentum, felt burned out, or fell behind in 2025.

This isn’t about hype or starting over from scratch. It’s about:

  • Reflecting without beating yourself up
  • Choosing one clear direction instead of chasing everything
  • Taking small, realistic steps you can actually sustain
  • Sharing progress for accountability
  • Finding a community so you don’t do this alone

Whether you’re trying to break into cybersecurity, get back on track, or level up after a tough year, this episode is designed to help you reset with clarity and confidence.

Come hang out with us in the Cybersecurity Mentors Skool community. It’s free to join.


Big Updates for 2026 + Season 5 Recap!04 Dec 202500:49:41

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In the season five finale of the Cyber Security Mentors podcast, hosts Steve and John reflect on the season's highlights, featuring insightful discussions with various cybersecurity experts. They recap key lessons learned, including leadership during crises, negotiation tactics, and the importance of community support. The episode also addresses listener questions and outlines future plans for the podcast, emphasizing continued growth and engagement with the cybersecurity community.

We Tested ACI Learning’s Security+ Bundle — Here’s What We Found27 Nov 202500:36:57

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In this episode of the Cyber Security Mentals podcast, hosts Steve and John delve into effective strategies for studying cybersecurity. They discuss the importance of structured learning, hands-on labs, and consistent practice, while exploring the challenges of self-paced learning. The episode highlights the benefits of programs like ACI Learning and the value of certifications such as A+, Network+, and Security+. Engaging, interactive content and practice tests are emphasized as key to maintaining motivation and momentum in the learning journey.

Think Like a Spy, Hunt Like a Hacker: Former FBI Agent Eric O’Neill on Outsmarting Cybercriminals20 Nov 202500:46:47

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In this episode of the Cybersecurity Mentors Podcast, Eric O'Neill shares his experiences as an undercover FBI agent who caught one of the most damaging spies in U.S. history, Robert Hansen. He discusses the evolution of cybercrime, the importance of understanding cyber attacks, and the intersection of espionage and cybersecurity. O'Neill emphasizes the need for a proactive approach to cyber defense, the dangers of the dark web, and the psychological tactics used by cybercriminals. He also provides valuable advice for aspiring cybersecurity professionals and highlights the importance of traits like attention to detail and flexibility in investigations.

Inside Mandiant: Charles Carmakal on the Front Lines of Global Cyber Warfare13 Nov 202500:46:04

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In this episode of the Cybersecurity Mentors Podcast, Charles Carmakal, CTO at Mandiant, discusses the current state of cybersecurity, the evolving threat landscape, and the importance of resilience in organizations. He emphasizes the ongoing arms race between cyber attackers and defenders, the rise of ransomware and extortion tactics, and the critical traits needed for aspiring cybersecurity analysts. Charles also shares insights into the day-to-day life at Mandiant and the transformative role of AI in enhancing cybersecurity efforts. He concludes with valuable advice for those looking to enter the field, highlighting the importance of passion, persistence, and continuous learning.

Lessons Learned From the Australian National University Breach with Suthagar Seevaratnam - Part 206 Nov 202500:52:02

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In Part 2, we discuss how a routine firewall rollout at ANU accidentally severed the attackers’ C2, forcing them into noisy, rushed activity that revealed their tradecraft. Suthagar explains the balance between observing for intel and acting to minimize harm, and how transparent, tightly controlled communications—culminating in a readable public breach report—helped rebuild trust. We also unpack why stolen databases without a data dictionary were hard to weaponize, and close with career advice: resilience, empathy, and people-first communication matter as much as tools.

ANU Breach Report

Suthagar Seevaratnam’s LinkedIn 

Lessons Learned From the Australian National University Breach with Suthagar Seevaratnam - Part 130 Oct 202500:47:31

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In this episode of the Cybersecurity Mentors Podcast, Suthagar Seevaratnam, a former CISO at the Australian National University, shares his journey into cybersecurity and the challenges faced during a significant data breach. He discusses the importance of addressing organizational trauma, effective leadership during crises, and the human element in cybersecurity. The conversation delves into the details of the breach, including the attack vector, the role of phishing, and the impact of legacy systems. Suthagar emphasizes the need for calmness, compassion, and effective communication in crisis management, highlighting the lessons learned from the incident.

ANU Breach Report

Suthagar Seevaratnam’s LinkedIn 

ACILearning.com/SimplyCyber


Job Offer, Raise, or Promotion? Here’s How to Negotiate All Three23 Oct 202501:02:44

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In this episode of the Cybersecurity Mentors Podcast, we break down how to negotiate with confidence — whether you’re reviewing a job offer, asking for a raise, or chasing that next promotion.

Drawing from years of leadership experience, they share real-world stories about what hiring managers actually think during negotiations, how to spot red flags in a job offer, and how to build leverage the right way.

You’ll learn:

  • The three things to evaluate before accepting any offer — fit, growth, and lifestyle
  • How to flip the script and interview the company back
  • Why keeping receipts of your wins is essential before asking for a raise
  • What to do when you’re given more responsibility without more pay
  • How to use tactical empathy (inspired by Never Split the Difference) to win negotiations without losing relationships

Whether you’re a cybersecurity analyst or a future CISO, this episode will help you get paid what you’re worth — and do it with professionalism and confidence.




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Turning Sheep Into Wolves: Brian Brushwood’s Plan to Defend Against the Scampocalypse16 Oct 202500:51:22

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Magician, podcaster, and World’s Greatest Con creator Brian Brushwood joins us to talk about the coming Scampocalypse, where AI-powered deception meets human vulnerability. We dive into how magic, psychology, and “deceptive role play” can transform security awareness from boring quizzes into hands-on human defense training. Learn why Brian says it’s time to stop training “sheep” and start raising “wolves.”

Topics include:
• Why traditional phishing tests fail
• How AI is powering the next generation of scams
• What magicians know about deception that CISOs don’t
• The “sheep vs. wolf” model for human training
• How to gamify social engineering safely


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Ask Us Anything: Cybersecurity Career Q&A — Season 4 Finale11 Sep 202501:01:25

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In the Season 4 finale of The Cybersecurity Mentors Podcast, Steve and John wrap up an incredible season with a special listener-driven Q&A. The episode opens with a recap of Episodes 1–7, revisiting key lessons on soft skills, leadership, resume pitfalls, networking strategies, and inspiring career journeys. From there, they dive into your most pressing questions about breaking into cybersecurity — from whether college or certifications matter most, to the projects that truly prove you’re job-ready, to building home labs that tackle real-world problems. Along the way, they share behind-the-scenes reflections, practical advice, and set the stage for an exciting Season 5. 

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The Networking Do’s and Don’ts in Cybersecurity04 Sep 202500:50:19

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In this episode of The Cybersecurity Mentors Podcast, Steve and John explore one of the most powerful career accelerators in cybersecurity: networking. While a strong resume might get you noticed, it’s meaningful relationships that truly open doors. Together, we unpack the key do’s — being genuine, consistent, and adding value — and highlight the common mistakes to avoid, like spamming, ghosting, or only showing up when you need something. You’ll also hear real-world examples and actionable tips you can start using right away.

If you’re ready to transform connections into career opportunities, this episode is a must-listen.

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Land the Job: The 10 Resume Mistakes Holding You Back in Cybersecurity28 Aug 202500:50:26

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Are you applying for cybersecurity jobs but not getting interviews? The problem might be your resume. In this episode of The Cybersecurity Mentors Podcast, we break down the Top 10 Resume Mistakes holding you back from landing your first cybersecurity role—and show you exactly how to fix them.

From weak objectives to cluttered skills sections, irrelevant job history, and missing proof of hands-on experience, we’ll cover the resume traps that stop recruiters in their tracks. 

Whether you’re just starting out or looking to make your next move in cybersecurity, this episode is packed with practical resume tips and career advice you can apply immediately.

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Interview with Grant Adams: How Picking Locks Opened the Door to a Cybersecurity Career21 Aug 202500:36:10

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In this episode of the Cybersecurity Mentors Podcast, Grant Adams returns to share his journey over the past year, focusing on his job search experience, the importance of networking, and insights from his interview process. One highlight of his story is how a conversation at a lock-picking table during an in-person conference led directly to his current role. 

Grant also discusses the skills he developed, how AI is being integrated into cybersecurity practices, and personal updates such as his recent engagement. He emphasizes the value of work-life balance, soft skills, and building authentic connections in the cybersecurity field.

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Grant Adams LinkedIn: https://www.linkedin.com/in/grantadams3/


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Interview with Dr. TJ O'Connor: Enthusiasm is common, endurance is rare.14 Aug 202501:06:23

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In this episode of the Cybersecurity Mentors Podcast, Dr. TJ O'Connor shares his journey from West Point to a retired U.S. Army Lieutenant Colonel and cybersecurity educator. He discusses his experiences at West Point, his military career, and the importance of hands-on learning in cybersecurity. Dr. O'Connor emphasizes the value of competitions in fostering growth and resilience, and he offers advice for aspiring cybersecurity professionals, highlighting the significance of endurance and continuous learning in the field.

Violent Python - Book: https://a.co/d/0L4nJIi

Dr. TJ O’Connor’s LinkedIn: https://www.linkedin.com/in/tj-oconnor/

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Interview with Evan Reiser: Founder & CEO of Abnormal AI07 Aug 202500:51:31

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In this episode of the Cybersecurity Mentors Podcast, John, Steve, and Evan Reiser, Founder & CEO of Abnormal AI, discuss Evan's journey from a gaming enthusiast to a leader in cybersecurity. We explore the evolution of email security, the impact of AI on the industry, and the importance of mentorship and continuous learning. Evan shares valuable lessons from his early startups, the significance of asking questions, and how to prepare for an AI-driven future in cybersecurity. The conversation emphasizes the need for curiosity, accountability, and the ability to adapt to new technologies.

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Leadership Principles for Cybersecurity01 Aug 202500:56:17

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In this episode of the Cybersecurity Mentors Podcast, we discuss the critical role of leadership in cybersecurity, emphasizing the principles of Extreme Ownership as outlined in Jocko Willink's book. We explore how effective leadership goes beyond technical skills, focusing on communication, team dynamics, and the importance of humility. The conversation highlights the need for cybersecurity professionals to develop leadership skills, build relationships across teams, and prioritize tasks effectively in high-pressure situations. We encourage listeners to take ownership of their roles and invest in their leadership development for personal and professional growth.

If you want to join the conversation about leadership in cybersecurity, leave us a comment below. Check out our swag shop to represent the podcast, and don't forget about our new "Networking is King" training to help you build professional relationships.

Extreme Ownership Book: https://a.co/d/i3OqhSR

Jocko Podcast: https://jockopodcast.com/




Unlocking the Power of Soft Skills in Cybersecurity24 Jul 202501:02:26

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In this episode of the Cyber Security Mentors Podcast, we discuss the critical role of soft skills in the cybersecurity field. We emphasize that while technical skills are essential, soft skills such as communication, empathy, adaptability, critical thinking, and teamwork are equally important for career growth and success. We provide insights on how to improve these skills and their relevance in various cybersecurity roles. We also introduce a new networking course aimed at helping individuals build meaningful professional relationships.

Networking is King Course

Connect with us and leave us feedback:

Can a Mentor or Coach Really Help You Succeed in Cybersecurity?05 Jun 202501:01:19

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Can a cybersecurity mentor or coach really help you break into or grow your career? 

In this episode, we break down the difference between mentorship and coaching, why investing in guidance matters, and what a structured 6-month mentorship journey looks like.

We also share real success stories from our mentees—and why going it alone might be slowing you down.

Plus, we’re running a limited-time offer: Get our coaching Plus Plan ($119/month) for the price of the Starter Plan ($69/month) for six months—available to the first 10 sign-ups. Sign-up link provided below. 

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Connect with us and leave us feedback:

● Cybersecurity Mentors Podcast Swag: https://the-cybersecurity-mentors-pod.myspreadshop.com 

● Mentorship - Sign up for a FREE session: https://www.cyberprofessionalservices.com/scheduling-free-consultation

● Sign up for our Newsletter: https://sendfox.com/lp/m2vx85 

● Join us on Discord: https://discord.com/invite/g4yRKjnD78

● Follow our LinkedIn page: https://www.linkedin.com/company/cybersecurity-mentors-podcast

● Check out our YouTube channel for more content: https://www.youtube.com/@CybersecurityMentorsPodcast

● TCM Affiliate Link: https://certifications.tcm-sec.com/?ref=198

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Episode Resources:

 ● Mentorship and Coaching Promotional Sign Up #FIRST10  

Link: https://www.cyberprofessionalservices.com/first-10

 ● CPS Mentorship/Coaching Pricing Plans

Link: https://www.cyberprofessionalservices.com/pricing

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Mastering Cybersecurity: Part 3 - Hack to Defend: Why Offensive Knowledge Matters29 May 202500:35:05

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In Part 3 of our Mastering Cybersecurity series, we explore why learning how to hack isn’t just for red teamers — it’s a critical skill for defenders, too. Understanding offensive tactics can sharpen your defensive abilities, improve threat detection, and help you shift from reactive to proactive security.

Plus, having both offensive and defensive skills makes you more marketable in today’s cybersecurity job market, especially for roles that value versatility and hands-on experience.

We’ll also share practical ways to start learning these skills safely using your own home lab — no red team experience required.

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Connect with us and leave us feedback:

● Cybersecurity Mentors Podcast Swag: https://the-cybersecurity-mentors-pod.myspreadshop.com 

● Mentorship - Sign up for a FREE session: https://www.cyberprofessionalservices.com/scheduling-free-consultation

● Sign up for our Newsletter: https://sendfox.com/lp/m2vx85 

● Join us on Discord: https://discord.com/invite/g4yRKjnD78

● Follow our LinkedIn page: https://www.linkedin.com/company/cybersecurity-mentors-podcast

● Check out our YouTube channel for more content: https://www.youtube.com/@CybersecurityMentorsPodcast

● TCM Affiliate Link: https://certifications.tcm-sec.com/?ref=198

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Episode Resources:

Recommended Certifications

PEH – Practical Ethical Hacking

Why recommend it:
Covers the full pentesting pipeline—network scanning, exploitation, privilege escalation, and more—with hands-on tools and labs.

Enroll here: https://certifications.tcm-sec.com/practical-ethical-hacking/?ref=198

 PNPT – Practical Network Penetration Tester

Why recommend it:
TCM’s flagship certification simulates a real-world pentest engagement—from external recon to internal exploitation—and includes a full report and video walkthrough.

Enroll here: https://certifications.tcm-sec.com/pnpt/?ref=198


 Hands-On Practice Platforms

TryHackMe – Offensive Path
Learn offensive security with guided, hands-on labs.
Link: https://tryhackme.com/

Hack The Box
Pentesting labs and real-world CTF challenges for all skill levels.
Link: https://www.hackthebox.com/


Tools to Explore

Kali Linux
A Linux distro made for penetration testing.
Link: https://www.kali.org/

Metasploit Framework
A powerful framework for exploitation and post-exploitation.
Link: https://docs.rapid7.com/metasploit/

Nmap
Powerful network scanning tool
Link: https://nmap.org

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A Day in the Life of a Penetration Tester with Carson Sallis22 May 202500:47:26

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In this episode, we chat with Carson Sallis, Senior Offensive Security Engineer and Vulnerability Researcher at NVIDIA. Carson walks us through a day in the life of a pentester and shares actionable advice for anyone looking to break into offensive security. He also gives a live demo of fuzzing with AFL (American Fuzzy Lop) and explains how tools like this are used in real-world vulnerability research.
Whether you're just starting out or looking to sharpen your red team skills, this episode is full of insights you won’t want to miss.

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Episode Resources:

GitHub: https://github.com/cybersecmentors/season_3_ep_6

Guest: Carson Sallis 

Follow Carson and connect for updates, demos, and career insights.

LinkedIn:  https://www.linkedin.com/in/carson-sallis/

Fuzzing Tools & Resources

· AFL (American Fuzzy Lop)
The fuzzing tool featured in Carson's demo.
Link: https://lcamtuf.coredump.cx/afl/

· AFL++
An advanced fork of AFL with modern features.
Link: https://github.com/AFLplusplus/AFLplusplus

· Fuzzing: Brute Force Vulnerability Discovery (Book)
A foundational guide for learning fuzzing.
Link: https://nostarch.com/fuzzing

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Connect with us and leave us feedback:

  1. Cybersecurity Mentors Podcast Swag: https://the-cybersecurity-mentors-pod.myspreadshop.com 
  2. Mentorship - Sign up for a FREE session: https://www.cyberprofessionalservices.com/scheduling-free-consultation
  3. Sign up for our Newsletter: https://sendfox.com/lp/m2vx85 
  4. Join us on Discord: https://discord.com/invite/g4yRKjnD78
  5. Follow our LinkedIn page: https://www.linkedin.com/company/cybersecurity-mentors-podcast
  6. Check out our YouTube channel for more content: https://www.youtube.com/@CybersecurityMentorsPodcast
  7. TCM Affiliate Link: https://certifications.tcm-sec.com/?ref=1

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Mastering Cybersecurity: Part 2 – Securing Systems and Environments15 May 202500:41:04

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In this episode, Steve and John dive into why securing systems is a must-know skill in cybersecurity. Learn the basics of system hardening, access control, and logging, plus practical tools and labs to get hands-on. They also explore how AI can boost your defense game — and why thinking like both an attacker and defender will set you apart.

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Episode Resources:

Hands-On Labs & Platforms

  1. TryHackMe 
    • Labs: Intro to Windows, Hardening, Linux Privilege Escalation, Pre-Security Path
    • Great for learning system hardening and exploitation from both Red and Blue perspectives.
    • Link: https://tryhackme.com
  2. Hack The Box Academy 
    • Modules on Windows/Linux fundamentals, Active Directory hardening, and network security.
    • Link: https://www.hackthebox.com/
  3. Cyber Defenders 
    • Real-world challenges with system logs, hardening tasks, and detection engineering.
    • Link: https://cyberdefenders.org/

Security Benchmarks & Guides

  1. CIS Benchmarks 
    • Free hardening guidelines for Windows, Linux, macOS, network devices, and cloud platforms.
    • Link: https://www.cisecurity.org/cis-benchmarks
  2. Microsoft Security Baselines 
    • Microsoft’s official security settings for Windows 10/11, Server, Office, and more.
    • Link: https://learn.microsoft.com/en-us/windows/security/threat-protection/windows-security-baselines

Tools & Scripts

  1. Windows Hardening Guide by Debloat Windows
    • Open-source PowerShell scripts to harden Windows easily.
    • Link: https://github.com/ChrisTitusTech/win10script
  2. Lynis (Linux Hardening Audit Tool)
    • CLI tool that scans Linux systems and gives a security score with suggestions.
    • Link: https://cisofy.com/lynis/
  3. Ansible Lockdown Roles
    • Prebuilt automation scripts for applying CIS hardening via Ansible.
    • Link: https://github.com/ansible-lockdown/

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Connect with us and leave us feedback:

  1. Cybersecurity Mentors Podcast Swag: https://the-cybersecurity-mentors-pod.myspreadshop.com 
  2. Mentorship - Sign up for a FREE session: https://www.cyberprofessionalservices.com/scheduling-free-consultation
  3. Sign up for our Newsletter: https://sendfox.com/lp/m2vx85 
  4. Join us on Discord: https://discord.com/invite/g4yRKjnD78
  5. Follow our LinkedIn page: https://www.linkedin.com/company/cybersecurity-mentors-podcast
  6. Check out our YouTube channel for more content: https://www.youtube.com/@CybersecurityMentorsPodcast
  7. TCM Affiliate Link: https://certifications.tcm-sec.com/?ref=198

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Craig Sheffield's Unconventional Journey Into Cybersecurity08 May 202501:02:26

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Craig Sheffield shares his unconventional journey transitioning from teaching English in Taiwan to pursuing a cybersecurity career, highlighting how his background in music and audio engineering provided unexpected transferable skills. He also shares his candid experiences with the TryHackMe Security Analyst Level 1 certification. 

Episode Resources:


Connect with us and leave us feedback:



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Mastering Cybersecurity: Part 1 - Why learning how to "Build" is Essential01 May 202500:37:22

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In this episode, we delve into the often-overlooked yet fundamental importance of learning how to "build" systems, networks, and applications for cybersecurity professionals. Coining the philosophy "Build, Secure, Hack," we explore why hands-on experience in building provides an essential foundation for effectively securing and ultimately understanding how to hack those environments. We discuss the pitfalls of skipping these foundational IT skills, highlight the immense value of setting up a home lab for practical learning, and offer concrete examples of what to build to enhance your cybersecurity expertise and career prospects in today's job market.

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YouTube Resources

Virtualization Platforms

  • VirtualBox – Free and easy to use. - https://www.virtualbox.org/
  • VMware Workstation Player – Personal use version of VMware.
  • Proxmox VE – Advanced, self-hosted hypervisor.

Lab Design Ideas

  • pfSense as your firewall/router
  • Linux and Windows VMs for practice
  • Add vulnerable VMs from VulnHub to practice attack/defend - https://www.vulnhub.com/
  • Add Security Onion to practice detection - https://securityonionsolutions.com/

Automation / DevOps

  • Ansible – Infrastructure as code for deploying and managing servers - https://www.ansible.com/
  • Docker – Build and run isolated containers (great for web apps or SOC tools) - https://www.docker.com/
  • HomelabOS – Build an entire lab with one command - https://homelabos.com/

Cloud Options




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Peeling Back the Network Layers with Doug Burks24 Apr 202501:05:42

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In this episode, we talk with Doug Burks, founder and CEO of Security Onion Solutions. He shares his journey from computer enthusiast to cybersecurity company founder and how he's helping defenders catch bad guys through accessible network security monitoring tools. We also discuss how important setting up your home lab is as a crucial learning environment for security professionals at all levels. 


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Mastering the Art of Deception in Cybersecurity17 Apr 202500:47:57

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In this episode, we dive deep into the world of cyber deception—from classic honeypots to canary tokens and more. Learn how deception isn't just a defense tactic, but a skill every aspiring cybersecurity analyst should master. 

We'll explore real-world stories, ethical considerations, and how strategic deception can give you the upper hand against attackers.

Episode Resources:

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Navigating today's job market with Kelly Belding28 Feb 202500:57:01

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This episode delves into the current state of the cybersecurity job market and offers essential strategies for breaking into the industry. Kelly Belding, an experienced IT recruiter, discusses hiring trends, the importance of relevant skills and certifications, and the significant role of networking for career advancement.

• Overview of the changing IT job market dynamics 
• Discussion on entry-level versus mid-senior level positions 
• Importance of skill sets and certifications in job applications 
• Insights on current salary expectations for new graduates 
• Networking's vital role in securing job opportunities 
• The impact of AI on hiring practices and operational roles

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Zero to Hero with Daniel De Leon20 Feb 202501:00:40

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In this episode we chat with Daniel, who is just starting on his journey in cybersecurity. We work to give him guidance, direction, and a roadmap for landing his first job. 

• What sparked Daniel's interest in cybersecurity 
• Current job enhances troubleshooting skills and problem-solving mindset 
• Pursuing cybersecurity certifications one step at a time 
• Importance of framing experiences effectively on resumes 
• Networking and social media presence as tools for job hunting 
• Resilience and adaptability are essential for a successful entry into cybersecurity

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Tools and Skills to Master as a Security Analyst - Part 213 Feb 202500:53:09

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This episode focuses on essential skills and tools for aspiring cybersecurity analysts, including network monitoring, incident response, and phishing defense. The conversation emphasizes the importance of practical experience and understanding the fundamentals to successfully navigate careers in cybersecurity.

• Importance of network monitoring in identifying suspicious activities 
• Understanding networking fundamentals for cybersecurity roles 
• Tools for capturing and analyzing network traffic 
• Steps to effectively manage and respond to security incidents 
• Strategies for identifying and mitigating phishing threats 
• Role of simulations and drills in training for real-world incidents 
• Need for hands-on experience to enhance cybersecurity skills 
• Insights into preparing employees against phishing attacks 
• Importance of documentation in incident response 
• How to differentiate oneself in a competitive job market

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