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Explore every episode of the podcast Curious Mystics

Dive into the complete episode list for Curious Mystics . Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Owl Symbolism Explained: How to Connect to Owl Spirit31 Mar 202600:19:14

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Explore the deeper spiritual meaning of owls and how to connect with owl spirit in a grounded, accessible way.

Owls are often seen as symbols of wisdom and intuition, but they also guide us into the unseen—helping us slow down, pay attention, and trust what we sense.

In this episode, you’ll learn:

  •  The spiritual meaning and symbolism of owls 
  •  How owl energy relates to intuition and shadow work 
  •  A simple practice to connect with owl spirit 
  •  How to integrate this awareness into daily life 

If you’re feeling called to deepen your intuition and connect with spirit in a real, steady way, this is a powerful place to begin.

Resources: https://www.triplemoonpsychotherapy.com/archetypes-and-symbolism-myth-and-psyche/owl-symbolism-dreams-amp-meanings


https://www.johnmooremuseum.org/symbols-of-the-owl-in-different-cultures/


https://fauna-protect.com/en-us/blogs/spirit-animals/spirit-animal-owl

If you’re ready to move beyond just listening and begin actively shifting your life, I offer 1:1 transformational mentorship.

This is for women who are ready to reconnect, rebuild resilience, and step back into their power—with both grounded support and deeper spiritual work.

If that speaks to you, to can find more information on my website at https://www.holistichealingwithaericka.com/

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Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/

Spring Equinox Explained: Ostara, the Goddess, and New Beginnings17 Mar 202600:15:57

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What is Ostara? What does the Spring Equinox mean?

In this episode, we explain the origins of Ostara, the goddess associated with spring, and the meaning of the Spring Equinox. Learn about the balance of day and night, the symbolism of fertility and renewal, and how ancient cultures celebrated the return of light.

This episode breaks down the history, mythology, and spiritual significance of one of the most important seasonal turning points of the year.

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Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/

Winter Solstice Magic: Reflection, Renewal & the Return of Light30 Dec 202500:39:06

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The Winter Solstice marks the longest night of the year—a sacred pause in the natural cycle where darkness is not something to fear, but something to honor.

In this episode, we reflect on the deeper spiritual meaning of the Winter Solstice: a time of stillness, release, and quiet renewal. As the light begins its slow return, we explore what it means to rest, reflect, and set intentions that feel rooted rather than rushed.

This is an invitation to slow down, honor what has been, and gently welcome what is becoming. Whether you celebrate the solstice through ritual, reflection, or simply by listening to the rhythms of the season, this episode offers space to reconnect with yourself and the wisdom of the dark.

Settle in, breathe deeply, and meet the magic of the longest night.



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Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/

Stars of Winter: Night Sky Constellations and Their Deeper Meaning23 Dec 202500:27:59

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Winter Night Sky Magic: Stars, Constellations & Cosmic Wisdom

As winter settles in and the nights grow longer, the night sky becomes a powerful mirror for reflection, stillness, and cosmic connection. In this episode, we explore the winter night sky—its brightest stars, iconic constellations, and the deeper spiritual meanings humanity has drawn from them for thousands of years.

You’ll learn why winter skies appear clearer and more luminous, how ancient cultures read guidance and myth in the stars, and what the winter heavens invite us to release, remember, and reawaken within ourselves. We also reflect on the energetic quality of winter nights—quiet, vast, and deeply introspective—and how stargazing can become a sacred practice during the darker months.

Whether you’re drawn to astronomy, astrology, spiritual symbolism, or simply standing beneath the stars in awe, this episode invites you to slow down, look up, and reconnect with the ancient wisdom written across the winter sky.

✨ Perfect for spiritual seekers, mystics, night-sky lovers, and the spiritually curious.

Resources


https://science.nasa.gov/universe/discovering-the-universe-through-the-constellation-orion/


Oracle of the Universe: Divine Guidance from the Cosmos Oracle Deck by Stacey Demarco


https://starwalk.space/en/news/canis-major-constellation-guide


https://www.space.com/17101-taurus-constellation.html


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Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/

Ancient Winter Deities: The Mythology of Skadi, Cailleach, Yuki-Onna and Muroskov16 Dec 202500:31:02

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Winter has long been honored as a season of power, death, rebirth, and sacred stillness. In this episode of Curious Mystics, we journey into the ancient mythology of winter deities and spirits from cultures around the world.

We explore Skadi, the Norse goddess of snow, mountains, and fierce independence; The Cailleach, the primordial hag and weather-shaper of Celtic lands who ushers winter across the landscape; Yuki-Onna, the haunting snow woman of Japanese folklore who embodies both beauty and danger; and Morozko, the Slavic spirit of frost and winter’s judgment.

Together, these beings reveal how winter was once revered—not feared—as a teacher of resilience, boundaries, survival, and inner wisdom. This episode weaves mythology, folklore, and spiritual symbolism to uncover what winter deities still have to teach us about cycles, rest, and transformation.

Perfect for listeners drawn to mythology, folklore, goddess traditions, shadow work, and the deeper spiritual meaning of the winter season.

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Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/

Reading the Energy of 2026: What the Signs, Spirits & Symbols Reveal09 Dec 202500:39:39

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As the veil thins between years, we turn to divination to glimpse what lies ahead.

In this episode, we explore the energetic forecast for 2026, uncovering collective themes, soul lessons, and spiritual undercurrents shaping the year to come. Through intuitive insight, symbolic interpretation, and spiritual reflection, we look at what is dissolving, what is emerging, and how to meet 2026 with clarity and intention.

This is not fear-based prediction, but conscious preparation—an invitation to align with the deeper currents moving through the collective as we step into the next chapter.

Tune in and step forward grounded, aware, and open to what’s unfolding.


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Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/

Vortex chronicles #7: Uluru Sacred Vortex, Dreamtime Magic & Earth Chakra Energy02 Dec 202500:37:45

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Journey with us into the heart of Australia’s Red Centre as we explore Uluru, one of the most powerful and mysterious energy vortexes on Earth. In this episode, we dive into the ancient Dreamtime stories of the Anangu people, the spiritual guardians of this land, and discover how Uluru is believed to function as a planetary the Earth's solar plexus chakra —a place where cosmic energy, ancestral wisdom, and geological power converge.

We uncover the legends woven into the rock itself, from creation beings and songlines to the energetic currents that many mystics, travelers, and shamans feel when standing near this massive monolith. You’ll learn how Uluru connects to global ley lines, why it’s considered a gateway to higher consciousness, and how its frequencies support healing, grounding, and spiritual awakening.

Whether you’re fascinated by vortexes, drawn to ancient cultures, or seeking deeper energetic understanding, this episode invites you into the sacred pulse of Uluru—where Dreamtime magic meets Earth’s spiritual heartbeat.


Resources


https://www.treehugger.com/largest-monoliths-world-4869091


https://northernterritory.com/us/en/uluru-and-surrounds/destinations/uluru#:~:text=Where%20the%20spiritual%20heartland%20of,as%20Uluru%20captures%20your%20heart.


https://uluru-australia.com/about-uluru/uluru-facts/#:~:text=Can%20you%20touch%20Uluru?,Fun%20&%20Interesting%20Uluru%20Facts


https://uluru.gov.au/discover/history/


https://medium.com/illumination/the-solar-plexus-of-earth-uluru-a20f261981d0


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Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/

Sacred India: Unveiling the Mysticism of an Ancient Civilization25 Nov 202500:37:45

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Step into the ancient world of India—a civilization woven with mythology, cosmic philosophy, ritual, and profound spiritual science. In this episode, we explore the mystical roots of Vedic culture, the symbolism behind Hindu deities, the origins of yoga and meditation, and the timeless teachings that shaped India’s spiritual worldview.

You’ll learn how ancient Indians understood the cosmos, the subtle body, karma, dharma, reincarnation, and the flow of universal energy long before modern science caught up. We also dive into sacred texts like the Vedas and Upanishads, the significance of temples, and how these traditions continue to influence modern spirituality, mental wellbeing, and inner healing.

Whether you’re drawn to metaphysics, spiritual history, or the deeper meaning behind ancient practices, this episode invites you to uncover the wisdom, mystery, and magic of one of the world’s most influential civilizations.

Resources


https://www.treehugger.com/largest-monoliths-world-4869091


https://northernterritory.com/us/en/uluru-and-surrounds/destinations/uluru#:~:text=Where%20the%20spiritual%20heartland%20of,as%20Uluru%20captures%20your%20heart.


https://uluru-australia.com/about-uluru/uluru-facts/#:~:text=Can%20you%20touch%20Uluru?,Fun%20&%20Interesting%20Uluru%20Facts


https://uluru.gov.au/discover/history/


https://medium.com/illumination/the-solar-plexus-of-earth-uluru-a20f261981d0


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Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/

Shadow Work 101: A Deep Dive into Your Inner Darkness and Inner Healing18 Nov 202501:04:48

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In this episode of Curious Mystics, we’re diving into the real meaning of Shadow Work, what it is, how it shows up, and why it’s one of the most transformative tools for both spiritual awakening and mental-emotional healing.

Shadow Work isn’t about making yourself “perfect.” It’s about meeting the parts of yourself you’ve hidden, rejected, or suppressed, the unhealed anger, grief, shame, self-sabotage, and old patterns that quietly shape your thoughts, relationships, and spiritual path.

We explore:
 ✨ What the “Shadow” actually is (Jungian psychology + spiritual interpretation)
 ✨ How your triggers reveal your unhealed stories
 ✨ Why your nervous system, trauma, and spirituality must work together in Shadow Work
 ✨ Journaling questions to help you go deeper
 ✨ How Shadow integration supports your intuition, inner peace, and soul growth
 ✨ How to start safely without overwhelming yourself

Whether you’re a spiritual seeker wanting deeper insight or someone on a mental-health healing journey, this episode brings both worlds together. You’ll walk away with a new understanding of your inner world and practical tools to begin integrating your Shadow with compassion, curiosity, and truth.

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Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/

Hidden Mysteries of Ancient Egypt: Magic, Ma’at, and the Multidimensional Soul11 Nov 202500:33:21

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Step beyond the pyramids and golden tombs into the living magic of ancient Egypt.
In this immersive episode of Curious Mystics, Aericka and Kimaira explore the deeper spiritual science that pulsed beneath Egyptian temples — where magic (Heka), balance (Ma’at), and cosmic alignment shaped every heartbeat of daily life.

Discover how the Egyptians saw words as spells, truth as vibration, and the soul as multidimensional — a radiant constellation of Ka, Ba, and Akh, each with its own sacred function.
 We’ll journey through star-aligned temples, sacred sound, and the power of hieroglyphs as living symbols of creation.

Tune in to remember a world where magic was physics, balance was destiny, and every breath mirrored the cosmos.
 Perfect for mystics, healers, and soul travelers seeking deeper connection with the unseen.

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Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/

Vortex Chronicles #6 : The Spiritual Magnetism of Mount Kailash04 Nov 202500:32:22

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In this episode of Vortex Chronicles, we journey to one of the most mysterious and revered places on Earth — Mount Kailash, the crown jewel of the Himalayas. Known as the Axis Mundi or “center of the world,” this sacred peak has long been considered a powerful energy vortex — a point where heaven and earth meet, and where spiritual seekers across traditions feel the call of awakening.

Explore the ancient legends that surround Kailash in Hindu, Buddhist, Bon, and Jain traditions, each seeing it as the dwelling place of divine consciousness. We’ll dive into how its geometric perfection, magnetic anomalies, and ley-line intersections contribute to its reputation as one of Earth’s most potent energetic nodes.

Whether you’re drawn to sacred sites, earth energy, or deep metaphysical exploration, this episode will transport you into the vibration of the mountain itself — inviting reflection on what happens when the seeker stands before the world’s holiest vortex.

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Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/

From Samhain to Day of the Dead: The Origins of Halloween and Our 1 year Anniversary!28 Oct 202500:56:18

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Join us for a special one-year anniversary episode of Curious Mystics as we journey through the ancient origins of Halloween — from the Celtic festival of Samhain to the evolution of trick-or-treating, costumes, and honoring the dead. We’ll explore how ancient people marked the thinning of the veil between worlds, how Christian and pagan traditions intertwined, and how modern celebrations still echo our ancestral rituals.

We’ll also reflect on our first year of podcasting — the growth, magic, and lessons learned — and share a few behind-the-scenes stories and listener moments that made this journey so special.

Keywords: Halloween origins, Samhain, pagan traditions, ancient festivals, spirituality podcast, Curious Mystics, veil between worlds, ancestor connection, one-year anniversary

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Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/

Animism Explained— The World Is Alive and Available for Relationship10 Mar 202600:16:58

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What if the world around us isn’t just scenery… but a living system we are in relationship with?

In this episode of Curious Mystics, Aericka explores the concept of animism — the ancient worldview that sees the earth, animals, plants, and natural systems as alive and interconnected.

Rather than something mystical or abstract, animism offers a grounded way of reconnecting with the natural world and remembering our place within it.

Aericka shares why modern life often leaves us feeling disconnected and how simple practices — like slowing down and paying attention to the living world around us — can help regulate the nervous system and restore a sense of belonging.

You’ll also be guided through a short exercise to reconnect with nature wherever you are.

In this episode we explore:

• What animism actually means
• Why humans feel calmer in nature
• How modern life creates disconnection
• A simple practice to reconnect with the living world
• The beginning idea of the Shaman’s Net of Power — the web of connection that links all life

If you’ve ever felt restored by being outside, sitting near water, or walking through the woods, this episode explores why that connection matters.

If this episode resonates with you and you feel called to explore this kind of connection more deeply, Aericka also offers one-on-one sessions that blend her background in healthcare with spiritual and shamanic practices to help people reconnect with themselves, nature, and the deeper guidance available in their lives.



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Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/

Crystal Wisdom Unveiled with Guest Lauren Josenhans21 Oct 202501:04:09

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In this episode of Curious Mystics, we dive deep into the magic and mystery of crystals with special guest Lauren Josenhans, owner of Stella Luna, LLC. Together, we explore how crystals connect us to the energy of the Earth, amplify intuition, and support spiritual healing. Lauren shares her personal journey into the world of crystal work, the stories behind some of her favorite stones, and how to choose, cleanse, and connect with crystals that align with your soul’s energy.

Whether you’re new to crystal healing or have been collecting them for years, this episode will help you see these sacred stones in a whole new light. Tune in for a grounded yet mystical conversation about energy, intention, and the deep wisdom that crystals hold.

Lauren Josenhans is the owner of StellaLuna in Southington CT and holds advanced certifications from the Love & Light School of Crystal Therapy and Hibiscus Moon Crystal Academy.  A Reiki Master of the Usui Tradition and Witch for nearly four decades, Lauren crafts a variety of items sold in her Shop, where she also offers private Crystal Healing Sessions.  She can be found on social media at @stellalunallc  

Want to learn more about crystals? Here are some links that Lauren recommends:

Ashley Leavy (Owner of the Love and Light School of Crystal Therapy) - website: loveandlightschool.com

Nicholas Pearson (Author) website: theluminouspearl.com  

Stella Luna, LLC in Southington, CT: https://stellalunallc.com




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Connecting with Your Ancestors: Guidance, Healing, and Ancestral Wisdom14 Oct 202500:41:29

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In this episode of Curious Mystics, we explore the sacred art of connecting with your ancestors — not as a concept, but as a living relationship.
Discover why ancestral connection is a powerful source of guidance, healing, and spiritual strength, and how you can begin building your own bridge to the wisdom of those who came before you.

We’ll discuss practical and mystical ways to connect, including shamanic journeying, meditation, and intention-setting rituals, while exploring how ancestral energy can support your personal growth and help heal generational wounds.

Whether you’re new to ancestral work or deepening your practice, this episode invites you to remember that your lineage walks beside you — offering insight, protection, and love across time.


Resources: 

Sphereandsundry.com

hiplatina.com

If you are interested in working with Aericka for shamanic work or coaching dm her @curious_mystics_podcast or @aerickakhongdy on instagram or email at curiousmysticspodcast@gmail.com

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Vortex Chronicles #5: The Mystical Energy of the Great Pyramids of Giza07 Oct 202500:33:33

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Journey to the Great Pyramids of Giza in this Vortex Chronicles episode, where history meets mystery. Discover why these ancient wonders are seen as powerful energy vortexes, their connection to the cosmos, and how their mystical energy continues to inspire spiritual seekers today.

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Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/

Spirituality in the Age of Technology: Tools, Challenges, and Possibilities30 Sep 202500:39:31

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Episode Description:
In this episode, we explore Spirituality in the Age of Technology: Tools, Challenges, and Possibilities. From meditation apps and virtual communities to AI-driven insights, technology is reshaping how we connect with the sacred. But with these innovations come important questions: Are digital tools enhancing our spiritual growth, or distracting us from deeper connection? We’ll discuss the benefits, pitfalls, and surprising ways technology can support—or hinder—our inner journey.

Join us as we unpack how ancient wisdom and modern innovation intersect, and how to navigate a balanced path in today’s digital world.

Resources


https://coursebrowser.dce.harvard.edu/course/technology-and-spirituality/


https://www.ulc.org/ulc-blog/the-role-of-technology-in-modern-spiritual-practices?srsltid=AfmBOorrrZ5Kwbx1-GtMx_qCQmvf69jkavlPw39HH6WCYS7J2AYWI-Yz


https://danaloberg.medium.com/the-intersection-of-technology-and-spiritual-awakening-44d9561be64a


https://labyrinthos.co/


Interested in working with Aericka for shamanic healing? 

Email at soulfireshamanichealing@gmail.com

or dm her @aerickakhongdy on Instagram or @curious_mystics_podcast


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Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/

Balance and Renewal: The Magic of the Autumnal Equinox23 Sep 202500:36:31

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In this episode, we explore the Autumnal Equinox—a sacred moment of balance when day and night stand as equals. From the science of Earth’s tilt and orbit to the spiritual symbolism of harmony, harvest, and release, we journey through how cultures around the world honor this turning of the seasons. Discover ancient traditions, modern rituals, and simple practices you can bring into your daily life to align with the energy of the Equinox. Whether you’re drawn to the astronomical wonder or the mystical invitation to pause and reflect, this episode will help you embrace the shift from light to shadow with intention and grace.

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Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/

Exploring the Multiverse: Infinite Realities, One Wild Ride!16 Sep 202500:43:56

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You are not ready for this! Join Curious Mystics as we explore the multiverse from science to spirit, parallel worlds, quantum wonder, and the nature of reality.

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Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/

When Healing Masks the Wound: The Truth About Spiritual Bypassing09 Sep 202500:49:29

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Episode Description:
What happens when spirituality becomes a mask rather than a medicine? In this episode, When Healing Masks the Wound: The Truth About Spiritual Bypassing, we explore the hidden ways people use spiritual practices to avoid pain, emotions, and inner shadow work.

We’ll dive into:

  • What spiritual bypassing really means and how to recognize it
  • Why bypassing blocks authentic awakening and soul growth
  • The role of shadow work in true healing and transformation
  • How to walk the spiritual path with honesty, depth, and wholeness

Whether you’re on a journey of awakening or simply curious about the deeper layers of healing, this conversation will help you see beyond the illusion of light without shadow.

✨ Tune in to learn how facing your wounds can lead to genuine spiritual growth, deeper resilience, and a more grounded connection to your soul.

Want to work with Aericka for Shamanic healing?

Contact her @aerickakhongdy on IG

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Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/

Vortex Chronicles #4 Exploring Mount Shasta: Energy Vortex and Root Chakra of the Earth02 Sep 202500:30:22

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Description:
Journey with us into the mysteries of Mount Shasta, one of the world’s most powerful energy vortexes. In this episode of Vortex Chronicles, we explore why Mount Shasta is often called the Root Chakra of the Earth, uncover the legends of hidden civilizations, and share stories of spiritual awakenings, portals, and strange phenomena. Whether you’re drawn to Shasta’s mystical energy, curious about its history, or seeking deeper spiritual insight, this episode offers a grounded yet magical look into the secrets of this sacred mountain.



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Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/

Herbalism Explained: Healing with Plants for Mind, Body, and Spirit26 Aug 202500:38:10

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In this episode, we explore the ancient practice of herbalism and how the wisdom of plants can support healing for the mind, body, and spirit. From everyday herbs you can find in your kitchen to powerful plants used for centuries in natural medicine, we’ll talk about how herbal remedies bring balance, energy, and deeper connection to nature. Whether you’re curious about starting your journey with herbal medicine or want to expand your spiritual toolkit, this episode offers both practical insights and soulful reflections on working with the plant world.

✨ Keywords: herbalism, herbal medicine, healing with herbs, natural remedies, plant medicine, holistic wellness


Resources:

https://pmc.ncbi.nlm.nih.gov/articles/PMC1071505/


https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/485215


Earth & Spirit Medicinal Plants and Healing Lore from Puerto Rico by Maria Benedetti



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Dark Night of the Soul Explained19 Aug 202500:56:28

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Episode Description:
In this episode, we dive deep into the mystery of the Dark Night of the Soul—what it is, why it happens, and how it can lead to spiritual awakening. Many seekers experience this period of darkness, confusion, and loss of meaning on the spiritual path. We explore the signs of the Dark Night of the Soul, how to navigate it with compassion, and the transformation that comes when you move through the shadows. If you’ve ever felt lost, disconnected, or broken open on your journey, this episode will help you understand the deeper purpose behind the Dark Night of the Soul.

dark night of the soul, spiritual awakening, spiritual growth, transformation, meaning, healing, spiritual path

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Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/

I Am the Storm. Spiritual Healing, Awakening & Reconnecting With Nature24 Feb 202600:11:58

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A new chapter begins. In I Am the Storm, I share how healing and empowerment emerge through connection with Spirit, spirit allies, and nature

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Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/

Everyday Magic: Infusing Your Life with Simple Spiritual Rituals12 Aug 202500:39:12

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Simple ways to live a more enchanted life

Ever wonder how to bring more everyday magic into your life without overcomplicating your routine? 

In this episode, we explore simple spiritual rituals that turn daily habits into moments of sacred living. From kitchen witch tips like using bay leaves for luck and protection while cooking, to infusing your morning coffee with intention, you’ll learn how to weave practical magic for everyday life into the spaces and moments you already have.

Whether you’re just starting your daily spiritual practice or deepening an existing one, these accessible ideas help you create more mindfulness, energy, and joy in every moment.

In this episode, you’ll discover:

  • Kitchen witch ways to make cooking a sacred act
  • Simple spiritual rituals that fit seamlessly into your day
  • How intention transforms even small actions into magic

It’s time to make the everyday… enchanted.



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Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/

Vortex Chronicles #3 Stone, Sky, and Spirit: The Vortex of Machu Picchu05 Aug 202500:28:36

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Summary

In this episode, Kimaira Bernardini and Aericka Khongdy explore the spiritual significance of Machu Picchu, discussing its history, the Intuitana stone, and the healing properties of its natural hot springs. They delve into the metaphysical aspects of quartz found in the area and emphasize the importance of connecting with nature and honoring the ancient practices of the Incan civilization. The conversation also touches on the energy shifts experienced by visitors and the transformative potential of visiting such a sacred site.

Resources 


https://en.wikipedia.org/wiki/Pachacuti


https://www.machupicchu.org/machu-picchu-spiritual-power-ancient-inca-energy.htm


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Inside the Mind With Aphantasia: No Visual Imagination, No Problem?29 Jul 202500:39:39

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Summary

In this conversation, Aericka and Kimaira explore the concept of aphantasia, the inability to visualize images in the mind's eye. They discuss personal experiences with visualization, the spectrum of aphantasia, and how it affects creativity, spirituality, and meditation practices. The conversation also touches on the importance of understanding different sensory experiences and how they relate to personal connections and creativity.

Please consider donating to Full Circle Forestry Collective. It is a Western North Carolina Non-Profit to help with no-cost storm debris clean up, to then be used for free lumbar and firewood.

To find out more and to donate go to www.fullcircleforestry.org



Resources

https://aphantasia.com/what-is-aphantasia/?srsltid=AfmBOoo_qmG-H7swqYp4cmxTZrrHshgOy7mQ_MwZXIHD5GvH9Pef6xq6


https://radiolab.org/podcast/aphantasia


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Ley Lines: The Hidden Energy Grid Beneath Our Feet22 Jul 202500:39:03

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To find out more and to donate go to www.fullcircleforestry.org


In this episode of Curious Mystics, hosts Aericka Khongdy and Kimaira Bernardini dive into the fascinating world of ley lines—the mysterious energy lines believed to connect sacred sites across the globe. Together, they explore the historical roots, spiritual significance, and cultural interpretations of these powerful pathways.

From Stonehenge to the Pyramids, discover how ancient civilizations may have aligned their monuments with these energetic grids. The hosts share personal insights, modern theories, and open-ended questions about how ley lines might influence both the Earth and our own spiritual journeys.

Whether you're a seasoned seeker or ley line curious, this conversation invites you to see the world beneath your feet in an entirely new way


Resources:


https://www.collegeofpsychicstudies.co.uk/enlighten/mapping-ley-lines-the-earth-s-energy-grid/


https://allthatsinteresting.com/ley-lines


https://www.britannica.com/topic/Ley-lines


ancient-wisdom.com/leylines.htm




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Sanctuaries of the Soul: Building a Space for Ritual & Reflection15 Jul 202500:38:51

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In this episode, Aericka and Kimaira discuss the significance of creating a sacred space for spiritual practices, reflecting on personal experiences and insights. They explore the importance of intention, energy cleansing, and the use of crystals and herbs in maintaining a dedicated area for meditation and connection with the spiritual realm. The conversation also touches on the impact of full moon rituals and soul contracts, providing listeners with practical tips for establishing their own sacred spaces, whether indoors or outdoors.

Please consider donating to Full Circle Forestry Collective. It is a Western North Carolina Non-Profit to help with no-cost storm debris clean up, to then be used for free lumbar and firewood.

To find out more and to donate go to www.fullcircleforestry.org

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Ancient Wisdom for Modern Healing: Exploring TCM and Ayurveda08 Jul 202500:49:32

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In this episode of Curious Mystics, Aericka and Kimaira journey into the world of ancient healing systems, exploring the foundations of Traditional Chinese Medicine (TCM) and Ayurveda. They unpack key principles such as acupuncture, moxibustion, and the concept of qi in TCM, and dive into the Ayurvedic understanding of the doshas—Vata, Pitta, and Kapha. The discussion highlights how these time-honored practices emphasize balance, prevention, and a deep connection to the rhythms of nature. Whether you're new to holistic healing or deep on the path, this episode offers insight into how Eastern medicine can support a more integrated, soulful approach to wellness.

Resources:

https://ayurveda.com/ayurveda-a-brief-introduction-and-guide/

Please consider donating to Full Circle Forestry Collective. They are a Western North Carolina non-profit that is working to provide no-cost storm debris cleanup and then utilize that debris to give back to the community with free firewood and lumbar. 

To find out more and donate go to www.fullcircleforestry.org



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Vortex Chronicles Episode #2 Sedona's Hidden Vortexes 01 Jul 202500:20:32

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In this episode of Curious Mystics, Aericka Khongdy and Kimaira Bernardini dive deeper into Sedona’s mystical landscape—this time exploring the lesser-known vortexes that lie beyond the tourist trails. From subtle energy shifts to quiet, unmarked spots pulsing with power, they uncover what makes these hidden sites so special.

Tune in as they share personal insights, spiritual reflections, and practical tips for navigating these off-the-beaten-path locations—plus a few hiking challenges to keep in mind. Whether you're planning your own Sedona pilgrimage or just curious about earth energy portals, this episode will inspire you to look beyond the usual vortex map.

✨ Have a vortex story of your own? DM us or share it in the comments—we’d love to feature listener experiences in a future episode!

http://wildsedona.com/trails/munds.htm

Sedonamagoretreat.org

Please consider donating to Full Circle Forestry Collective. It is a Western North Carolina Non-Profit to help with no-cost storm debris clean up, to then be used for free lumbar and firewood.

To find out more and to donate go to www.fullcircleforestry.org




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Clairvoyance to Clairsentience: Understanding Your Intuitive Abilities24 Jun 202500:47:17

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In this episode of Curious Mystics, Aericka and Kimaira explore the world of the Clairs—the intuitive senses we all have access to. From clairvoyance (clear seeing) to clairsentience (clear feeling), they break down each type, share personal experiences, and offer practical tips to help you recognize how your intuition is already speaking to you.

You'll learn:

  • What each "clair" actually means
  • How to identify your strongest intuitive sense
  • Real-life stories of spiritual connection
  • Ways to strengthen your intuitive gifts

Whether you're just beginning your journey or deepening your connection to spirit, this episode offers soulful insight into how you uniquely receive guidance.

Resources


https://www.psychiclight.com/the-history-of-clairvoyance/


https://medium.com/@lisabeachy/what-is-clairvoyance-157f18ce7353


https://www.collegeofpsychicstudies.co.uk/enlighten/clairalience-to-clairvoyance-your-psychic-gifts/


https://www.aurahealth.io/blog/understanding-claircognizance#:~:text=The%20Origins%20of%20Claircognizance&text=In%20various%20spiritual%20traditions%2C%20individuals,manifested%20in%20the%20physical%20realm.


https://www.encyclopedia.com/science/encyclopedias-almanacs-transcripts-and-maps/clairaudience


https://medium.com/@renatadaniel_60327/understanding-clairaudience-and-navigating-auditory-experiences-8ab70d6d9e86


https://www.popsugar.com/smart-living/clairsentient-meaning-48879324


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Mystic Medicine: External Energy Healing Through Qigong, Reiki, Rhythm & Creation17 Jun 202500:41:48

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In this episode of the Curious Mystics Podcast, hosts Aericka Khongdy and Kimaira Bernardini explore various energy healing modalities, including electromagnetic therapies, Reiki, Qigong, and the healing power of dance, music, and art. They discuss how these practices can help restore balance and promote wellness, emphasizing the importance of connecting with one's energy and the universe. The conversation highlights the significance of emotional expression through movement and sound, and the hosts share personal experiences and insights into the transformative power of these healing practices.

Keywords

energy healing, electromagnetic therapy, Reiki, Qigong, dance, music, art, holistic health, spirituality, wellness

Resources:

https://www.buzzrx.com/blog/electromagnetic-therapy-purpose-benefits-risks


https://qmagnets.com/chakra-healing-with-magnet-therapy/


https://www.nqa.org/what-is-qigong


https://selfcareflexx.medium.com/the-role-of-dance-in-spiritual-expression-a789ca366afb#:~:text=Dance%2C%20often%20perceived%20merely%20as,a%20language%20of%20the%20soul.


https://www.health.harvard.edu/blog/why-is-music-good-for-the-brain-2020100721062


https://www.carispepper.com/the-intersection-of-art-and-energy-healing-insights-and-reflections/


https://www.holdenqigong.com/blog/qi-gong-and-reiki-what-are-their-similarities-and-differences


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Email us at curiousmysticspodcast@gmail.com

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How to Read Your Human Design Chart (Even If You’re New Here)10 Jun 202500:47:00

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Summary

In this conversation, Aericka and Kimaira explore the fascinating world of Human Design, discussing its principles, energy types, and how individuals can use their unique charts to better understand themselves. They share personal experiences and insights related to their own Human Design types, emphasizing the importance of self-awareness and alignment in decision-making and personal growth.

Resources:

Book: The Human Design Workbook. A Step-by-Step Guide to Understanding Your Own Chart and How It Can Transform Your Life. By Karen Curry Parker

Human Design Chart Generator:  www.humandesignworkbook.com




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The Fire Within: Tending the Inner Flame During Dark Times17 Feb 202600:39:20

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In times of darkness, exhaustion, and uncertainty, the work is not to burn brighter—but to tend the fire within. The Fire Within: Tending the Inner Flame During Dark Times explores what it means to protect your inner flame when energy is low, hope feels distant, or life asks you to slow down.

This episode reflects on fire as a spiritual symbol of resilience, devotion, and quiet endurance rather than constant action or productivity. We talk about burnout, grief, and inner winters, and how tending the flame can look like rest, boundaries, presence, and gentle rituals instead of force or striving.

This is an invitation to honor where you are, conserve your energy, and remember that even the smallest flame carries warmth, direction, and life. You are not meant to blaze endlessly—you are meant to endure, transform, and be held by the fire that lives within you.


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Vortex Chronicles #1: Sedona's Sacred Power03 Jun 202500:23:52

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Episode Description:
In the first installment of The Vortex Chronicles, we journey to the red rock landscapes of Sedona, Arizona—one of the most iconic and energetically potent vortex sites in the world. We explore the unique energies of this sacred land, share personal experiences within its vortexes, and dive into the ancient and modern lore that surrounds it. Whether you’ve walked the trails or dream of visiting, this episode invites you into the heart of Sedona’s sacred power and sets the stage for a globe-spanning exploration of the Earth’s most mysterious energy centers.

Have you been to a vortex? Send us your story! We'd love to read it on the show! Email us at curiousmysticspodcast@gmail.com

Resources: https://vastuenergetics.com/energy-vortex/#:~:text=There%20are%20two%20kinds%20of,electromagnetic%20field%20of%20the%20earth.

http://wildsedona.com/trails/munds.htm

Sedonamagoretreat.org



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Universal Laws Unveiled: Manifesting with Intention27 May 202500:40:44

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Summary

In this episode of Curious Mystics Podcast, hosts Aericka Khongdy and Kimaira Bernardini discuss their morning struggles and the impact of recent astrological events on their energy. They delve into the concept of universal laws, exploring how these principles can guide personal growth and understanding. The conversation covers the Law of Divine Oneness, the Law of Vibration, the Law of Correspondence, the Law of Attraction, and the Law of Inspired Action, emphasizing the interconnectedness of all things and the importance of intentional actions in manifesting desired outcomes. In this conversation, Kimaira Bernardini and Aericka Khongdy explore various universal laws that govern our lives, emphasizing the importance of intuition, energy transmutation, and the balance of masculine and feminine energies. They discuss how small steps can lead to significant changes, the impact of gratitude, and the necessity of understanding the cause and effect of our actions. The conversation also delves into the significance of assigning meaning to experiences and the natural rhythms of life, encouraging listeners to embrace change and strive for balance in their lives.


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Wisdom Through Tarot— with Special Guest Karen Riccio20 May 202500:51:16

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Summary

In this episode of the Curious Mystics podcast, hosts Aericka Khongdy and Kimaira Bernardini welcome intuitive guide Karen Riccio to discuss the transformative power of tarot. Karen shares her personal journey with tarot as a tool for mental health and self-discovery, emphasizing the importance of intuition and the various ways tarot can be integrated into daily life. The conversation explores misconceptions about tarot, the differences between tarot and oracle cards, and the significance of preparing for readings. Karen also explains different tarot spreads and how they can be used to gain insights into one's life. The episode concludes with a discussion on collective energy and the current themes in tarot readings.

How to connect with Karen Riccio

website: soldentarot.com

socials: @soldentarot


email: hello@soldentarot.com

Upcoming events with Karen

Yoga & Tarot

Saturday, June 28

Perkatory Coffee

Middletown, CT

(no link yet!)

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The Soul’s Blueprint: Contracts, Lifetimes, and the In-Between13 May 202500:45:33

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Summary

In this conversation, Aericka and Kimaira explore the concepts of past lives, soul contracts, and the significance of reincarnation across various cultures. They share personal experiences and insights related to past life regression, discussing how these experiences can lead to healing and understanding of one's life purpose. The discussion also touches on the Akashic records, the role of free will, and the idea of soul connections, providing a comprehensive overview of spiritual growth and the lessons we learn through our journeys.


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Black Cats to Broken Mirrors: What Do We Really Believe?06 May 202500:41:45

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Summary

In this engaging conversation, Aericka and Kimaira delve into the fascinating world of superstitions, exploring their origins, cultural significance, and the various beliefs surrounding them. They discuss well-known superstitions such as walking under ladders, breaking mirrors, and the symbolism of black cats, while also sharing personal anecdotes and insights. The conversation highlights how superstitions serve as a way to explain the unexplained and reflect cultural beliefs, ultimately inviting listeners to reflect on their own experiences with these intriguing traditions.


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Six Months of Spirit and Soul: A Reflective Celebration29 Apr 202500:47:47

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Summary

In this episode of Curious Mystics, hosts Aericka Khongdy and Kimaira Bernardini celebrate their six-month anniversary and rebranding from Spiritual Momma's podcast. They reflect on their personal journeys, the evolution of the podcast, and the growth they've experienced together. The conversation covers their experiences with spirituality, challenges faced in podcasting, and the importance of community engagement. They also share insights on relaxation, creativity, and the significance of trusting the process in their endeavors.


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Shamanism Unveiled: Ancient Medicine for Modern Times22 Apr 202500:43:36

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In this episode of the Spiritual Mommas podcast, hosts Aericka Khongdy and Kimaira Bernardini discuss the concept of shamanism, its origins, and its relevance in modern spirituality. They explore the characteristics of shamans, the three realms in shamanic practice, and the challenges faced during shamanic journeying. The conversation also touches on the phenomenon of aphantasia and its impact on visualization during spiritual practices, as well as the importance of community in shamanic traditions. In this conversation, Aericka Khongdy and Kimaira Bernardini explore the multifaceted world of shamanism, discussing its cultural context, ethical practices, and various healing methods. They delve into the differences between core and neo shamanism, the significance of soul retrieval, and the personal journey that led Aericka to become a shamanic practitioner. The discussion also covers the role of rituals and ceremonies in shamanism, highlighting their transformative power and the importance of intention in spiritual practices.

Want to work with Aericka for shamanic work? You can email her at soulfireshamanichealingarts@gmail.com

or DM us on instagram @spiritual_mommas_podcast

Resources:

https://www.britannica.com/topic/shamanism/Worldview

https://www.shamanicuniverse.com/shamanic-healing/

https://www.Shamanism.org



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Delving into the Mysteries of Astral Projection15 Apr 202500:44:13

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Summary

In this episode of the Spiritual Mamas podcast, hosts Aericka Khongdy and Kimaira Bernardini explore the fascinating topic of astral projection. They discuss their personal experiences, the science behind astral projection, and the different realms of existence. The conversation delves into how to achieve astral projection, the importance of protection while exploring the astral realm, and the differences between lucid dreaming and astral projection. The hosts also share insights from scientific research, including a CIA study on the potential of astral projection for military purposes. The episode concludes with an invitation for listeners to share their own experiences and continue the conversation.


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Exploring the Upper 3 Chakras 08 Apr 202500:40:08

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Summary

In this episode of the Spiritual Mamas Podcast, hosts Aericka Khongdy and Kimaira Bernardini explore the concept of chakras, focusing on the upper three: the throat, third eye, and crown chakras. They discuss the significance of each chakra, how they relate to communication, intuition, and spiritual connection, and provide practical tips for alignment through meditation, essential oils, and affirmations. The episode concludes with a guided visualization for the crown chakra, encouraging listeners to reflect on their spiritual journey and the importance of balancing all chakras.

References used:

Chakras and Self-Care: Activate the Healing Power of Chakras with Everyday Rituals.

 By Ambi Kavanagh

Chapters

00:00 Welcome and Reflections on February
03:27 Introduction to Chakras
06:16 Exploring the Throat Chakra
10:54 Understanding the Third Eye Chakra
16:33 The Crown Chakra and Its Significance
20:33 Exploring Affirmations and Visualization Techniques
22:37 Understanding the Crown Chakra
28:29 Physical and Spiritual Implications of Chakra Alignment
30:22 Guided Visualization for the Crown Chakra
34:18 Reflecting on Chakra Work and Personal Growth
39:47 trueCrime-outro-high-short.wav

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Exploring the Lower Chakras01 Apr 202500:49:29

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Summary

In this episode, Aericka and Kimaira explore the intersection of health and spirituality, focusing on the concept of chakras and their significance in emotional and physical well-being. They discuss the rise of crafting as a nostalgic activity, delve into the seven major chakras, and share insights on how to balance them using crystals and essential oils. The conversation emphasizes the importance of understanding one's energy centers and how life experiences can impact their balance.


Chapters

00:00 Introduction and Personal Updates
05:53 Understanding Chakras: An Overview
11:06 The Root Chakra: Foundation of Safety and Security
21:11 The Sacral Chakra: Emotions and Creativity
24:59 Understanding Physical Ailments and Chakras
29:48 Exploring the Solar Plexus Chakra
37:56 The Heart Chakra: Love and Connection
47:40 Previewing Upper Chakras: Throat, Third Eye, and Crown
49:08 trueCrime-outro-high-short.wav



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Raven Medicine: Wisdom, Shadow, and the Threshold Between Worlds10 Feb 202600:32:59

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The raven is a keeper of thresholds, moving between light and shadow, life and death, and the seen and unseen. In Raven Medicine: Wisdom, Shadow, and the Threshold Between Worlds, we explore the raven as a sacred messenger, trickster, and guide through transformation.

Drawing from myth, folklore, and shamanic symbolism, this episode examines raven medicine as an invitation into shadow work, liminal spaces, and rebirth. We reflect on what it means when raven energy appears in your life, why it is often misunderstood, and how it offers profound wisdom during times of transition and initiation.

This episode is for anyone standing at a crossroads, navigating loss or change, or feeling called to explore the deeper mysteries hidden within the dark.


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That Aries New Moon Energy!25 Mar 202500:41:04

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Summary

In this episode of the Spiritual Mamas podcast, Aericka and Kimaira delve into the significance of new moon energy, particularly in the context of Aries, and how it represents a time for new beginnings, manifestation, and self-reflection. The hosts emphasize the importance of setting intentions, engaging in shadow work, and honoring oneself through boundaries and self-care practices. They also share rituals and tips for harnessing the energy of the new moon while avoiding negative influences and embracing new opportunities.




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Yay! It's Spring! Celebrating Spring Across Cultures18 Mar 202500:57:21

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Summary

In this episode of Spiritual Mama's Podcast, hosts Aericka Khongdy and Kimaira Bernardini explore the significance of the Spring Equinox, discussing its cultural and spiritual importance. They delve into various traditions and rituals associated with the equinox, including Easter and Passover, and highlight how different cultures celebrate this time of renewal and rebirth. The conversation also touches on personal reflections about nature, the changing seasons, and the importance of letting go of the past to embrace new beginnings.


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Spring Renewal Guided Meditation17 Mar 202500:10:44

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This guided meditation invites listeners to embrace the energy of spring, focusing on renewal, grounding, and the setting of new intentions. Through visualization and affirmations, participants are encouraged to release the heaviness of winter and welcome new beginnings, fostering a deep connection with nature and self.


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Unlocking the Power of Hypnosis with Special Guest, Eric Zajac!11 Mar 202500:58:10

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In this episode of the Spiritual Mamas Podcast, hosts Aericka Khongdy and Kimaira Bernardini welcome Eric Zajac, founder of Easy Living Coaching, to discuss the transformative power of hypnosis. The conversation explores Aericka's personal journey into hypnosis, the benefits of hypnotherapy, and the importance of building rapport in sessions. They delve into the differences between hypnosis and meditation, the value of self-hypnosis, and how to prepare for a hypnotherapy session. The episode culminates in a guided hypnosis experience, allowing listeners to explore their desired attributes and reflect on their experiences.

How to get in touch and work with Eric Zajac:

Instagram and Facebook: @ezlivincoaching

Website: https://www.ezlivincoaching.com

Email: eric@ezlivincoaching.com

LinkedIn: https://www.linkedin.com/in/ez-livin-coaching/


Chapters

00:00 Introduction to Hypnosis and Eric's Journey
03:00 Understanding Hypnosis and Its Benefits
05:49 The Process of Hypnotherapy
08:41 The Science Behind Hypnosis
11:24 Self-Hypnosis vs. Professional Hypnotherapy
14:20 Preparing for a Hypnotherapy Session
17:04 Addressing Concerns and Misconceptions
19:53 The Role of Rapport in Hypnotherapy
22:27 Session Dynamics and Techniques
25:19 Post-Session Experiences and Effects
29:10 Post-Hypnosis Reflection and Integration
32:01 Exploring Hypnotherapy Applications
36:57 The Power of Hypnotherapy in Overcoming Limiting Beliefs
39:01 Guided Hypnosis Session
53:42 Experiencing Transformation Through Hypnosis
56:29 Conclusion and Future Engagement
57:49 trueCrime-outro-high-short.wav



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