Cultivating Creativity - Kristi Backman

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25. Stop Saying, ‘I'm Not Creative’ Here’s Why

Season 3 · Episode 1

Wednesday, January 22, 2025 • Duration 10:22

If you’ve ever said you weren’t creative, I call shenanigans. I challenge you to take a second look, shift your perspective, and re-claim your creativity. In this episode I will walk you through these three steps and help you see yourself in a new way so you can open the door to new possibilities.

(created by a human)

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24. Studio Space: Away From Home

Season 2 · Episode 11

Tuesday, April 23, 2024 • Duration 15:55

Want to start creating but you just can’t work at home? Perhaps there’s no space, too many distractions, or you need special equipment. In this episode I help you assess whether renting an art space is best for your needs and what that looks like.

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23. Studio Space: at Home

Season 2 · Episode 10

Tuesday, April 9, 2024 • Duration 11:45

Want to start creating but don’t know where you should you work? Need to create a studio space in your home, but space is at a premium? No problem! In this episode, I can help you assess your space to create a studio that works with what you have and make it work for you!

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22. Mental Health Benefits of Creativity

Season 2 · Episode 9

Tuesday, September 5, 2023 • Duration 10:54

In this episode, I talk about the amazing mental health benefits of creativity. There are so many ways creating can boost your mental health and improve your life! I will discuss a huge variety of different benefits all backed by evidence from verified medical studies. Creative activities are proven to make you feel better and improve your quality of life. Discover the benefits today!

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21. Physical Health Benefits of Creativity

Season 2 · Episode 8

Tuesday, August 15, 2023 • Duration 10:11

In this episode, I talk about the amazing physical health benefits of creativity. There are so many ways creating can boost your actual physical health and improve your life! I will discuss a huge variety of different benefits all backed by evidence from verified medical studies. Creative activities are proven to make you feel better and improve your quality of life. Discover the benefits today!

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20. Are You Soul-Tired?

Season 2 · Episode 7

Tuesday, August 1, 2023 • Duration 10:17

In this episode. I want you to ask yourself if you are soul-tired. I will talk about what this looks like. How to identify the cause and then introduce some amazing solutions to bring new life and energy into your world!

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19. Your Guide to Mindful Creativity

Season 2 · Episode 6

Tuesday, July 18, 2023 • Duration 11:35

In this episode, I talk about the ideas of mindfulness, mindful movement, and mindful creativity. I share 3 ways to produce a mindful creative experience. Learn how this type of experience reduces stress and anxiety and increases your overall happiness. Use this guide to begin your own mindful creativity today!

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18. What Does Creativity Look Like

Season 2 · Episode 5

Tuesday, July 11, 2023 • Duration 11:08

In this episode, I introduce the 4 roles of creativity and shed some light on how creativity is a fundamental human characteristic and that we ALL have the potential for rich and rewarding creativity in our lives.

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17. What is a Creativity Coach?

Season 2 · Episode 4

Tuesday, July 4, 2023 • Duration 09:06

VBIn this episode, I explain what a Creativity Coach is and what they do. From a general perspective to my individual style of coaching. Learn how it can benefit you and help you build a more creative life!

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16. Square One, We Meet Again

Season 2 · Episode 3

Wednesday, January 18, 2023 • Duration 09:43

In this episode I will discuss how the world of creativity can be extremely frustrating. It’s not all unicorns and rainbows (even if you paint them). How many times have you been working on a problem and found yourself back at the beginning? Yes, you have more knowledge and experience, but you still are no closer to the solution you are trying to achieve. Or are you? Check out some solutions that I have to get you past square one

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Cultivating Creativity – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Cultivating Creativity – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify