Cruising in the Light and Shadow – Details, episodes & analysis
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Cruising in the Light and Shadow
InannaMoon and Sheila Marie
Frequency: 1 episode/16d. Total Eps: 59

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Apple Podcasts
🇬🇧 Great Britain - spirituality
11/08/2025#83
Spotify
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4 shares
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See allScore global : 52%
Publication history
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Episode #59: Cruising in the Light and Shadow is back with a special Summer Solstice Episode!
Episode 83
samedi 27 juin 2020 • Duration 53:15
Episode #59: Cruising in the Light and Shadow is back with a special Summer Solstice Episode! Saturday, June 20 was Summer Solstice. I held an online celebration that I’m excited to share with you. Solstice (Midsummer) marks the longest day of the year. There is a time-honored tradition to prepare for the rest of the year ahead. We can set new intentions and renew older plans and purpose as we carry on. More is explained as you listen along. Also, there is visualization journey that you will enjoy experiencing. The date may have passed, but you can always join in. The chance to be refreshed is anytime you feel called! So, settle back and relax. Have a candle and something sweet beside you. May health, abundance, and happiness be yours as the Wheel of the Year continues to turn.
Episode #58: Strange and Unusual Meditation Experiences
Episode 72
jeudi 3 octobre 2019 • Duration 41:46
Episode #58: Strange and Unusual Meditation Experiences. In this episode we are taking a look at strange and unusual meditation experiences. Unusual experiences range from swirling lights, to out of body experiences, having uncomfortable emotional episodes, to seeing images, or hearing someone speaking to you. These can happen at any time and aren’t really out of the ordinary. They are the mind’s way of processing symbolism, working through subconscious information, or even resisting change. We want to learn about ourselves as we deepen our meditative range. If you have ever been disturbed by your thoughts, you are not alone. Come have a listen to this enlightening episode and put your mind at ease. Relax, let go, and happy meditations to you!
Episode #49: Finding Your Bliss at Work
Episode 63
vendredi 26 avril 2019 • Duration 45:04
Episode #49: Finding Your Bliss at Work. Studies show that 70% of us are not happy at work. Do you have to work or do you get to work? Joseph Campbell said, “All you have to do to transform your hell into a paradise is to turn your fall into a voluntary act. It's a very interesting shift of perspective…” Today’s topic is about finding joy in what we do every day. We have a right to be successful, valued, creative, and satisfied. Tools for a change of attitude and perspective can help us sweeten our days. Listen in if you are looking for a new job or career, too. Don’t drag your baggage along with you!
Episode #48: Sonia Ketchian, InterSpiritual Minister and Love Activist
Episode 62
jeudi 11 avril 2019 • Duration 48:43
Episode #48: Sonia Ketchian, InterSpiritual Minister and Love Activist. Sonia Ketchian is an InterSpiritual Minster, Love Activist, and Sacred Service efficient. She is co-founder of One Spirit Learning Alliance, which offers interfaith and interspiritual service courses and counseling. Join us as we talk about her mission and what it means to be of service in our world today. She speaks about being a love activist. “Love is my religion.” She was deeply involved in doing street ministry in New York’s underserved communities and received a citation from the City of New York for her service as an “interfaith ambassador.” Spiritual service inspires a positive shift in humanity’s consciousness. This is walking your talk! She truly inspires others to be IN ACTION. Also, we discuss her pilgrimage walk on the Camino de Santiago in Spain; the kind of retreat we can all do. You may contact Sonia at: http://www.soniaketchian.com/.
Episode #47: Marisol Rascon, Healing Journey, Practical Yoga Philosophy
Episode 61
jeudi 28 mars 2019 • Duration 50:53
Episode #47: Marisol Rascon, Healing Journey, Practical Yoga Philosophy. Marisol Rascon returns for a second visit! She is a massage therapist, energy practitioner, and Kundalini Yoga teacher. We talk about taking better care of the “whole being” to find more balance, peace, and joyous living, no matter the times we live in. We look more deeply at the practical everyday points of view that yoga offers. It’s not just exercise! Whether you are interested in that, yoga meditation, or want to see for yourself how a spiritual philosophy can help with challenges and worries you will enjoy this episode. There is more on Mediumship to help with understanding deeper family issues too.
Contact InannaMoon at inannamoon.com. Contact Marisol Rascon at: www.solIntegrative.com; 626-423-8561; marisol.rascon@gmail.com.
Episode #46: Marisol Rascon, Golden Sol Yoga and Wellness Center
Episode 60
jeudi 14 mars 2019 • Duration 40:22
Episode #46: Marisol Rascon, Golden Sol Yoga and Wellness Center. This week it is my honor to introduce Marisol Rascon, owner of Golden Sol Yoga and Wellness Center in Los Angeles (Los Feliz area). She is a Kundalini Yoga teacher, massage therapist, and leads transformative group sound baths at her yoga center. We explore how she uses Ayerveda techniques and Abhyanga oil massage to help her clients restore and revitalize wellbeing. She offers very helpful information for those seeking alternative body and mind work through multi-modality and multi-spirituality approaches. We have a good time, so please join in!
You can contact Marisol at: www.SolIntegrative.com, (626) 423-8561, marisol.rascon@gmail.com.
Episode #45: A New Season. Loving Ourselves and Our Relationships
Episode 59
vendredi 1 mars 2019 • Duration 43:27
Episode #45: A New Season. Loving Ourselves and Our Relationships. Welcome back! I begin the second season with some news about the podcast. For this week, InannaMoon discusses loving relationships and how we treat ourselves in those relationships. The most important relationship we have is with the self. All others are mirrors. Loving ourselves and others takes self-esteem, thoughtful inner understanding, and a desire for progressive change to embody our whole beautiful beings. We have it within us! Remember, to tune in to the podcast every TWO weeks now! See upcoming events at: inannamoon.com. Follow Cruising in the Light and Shadow on iTunes, Stitcher, Instagram, Twitter, and Facebook!
Episode #44: Daphneleah - Energy Work and Body Listening
Episode 58
jeudi 14 février 2019 • Duration 56:16
Episode #44: Daphneleah - Energy Work and Body Listening. Happy Valentine’s Day! At last, the podcast returns with a new episode! We interview the divine Daphneleah who offers unique one-on-one experiences in Body Listening. She has developed this beautiful practice through study and wisdom traditions. She listens deeply to discover what the body is communicating. Then facilitates letting go of what you no longer need and assists you on your next steps to creating the life you want. She shares with us some moving and compelling examples of Body Listening and its benefits. Also, as a priestess, she holds Moon Time rituals for girls. She is a delightful inspiration!
Contact her at: Body Listening for Women™ by Daphneleah
Episode #43: Corey Roberts – Altered States of Consciousness and Scholarly Spirituality
Episode 57
vendredi 30 novembre 2018 • Duration 01:02:15
Episode #43: Corey Roberts – Altered States of Consciousness and Scholarly Spirituality. Corey Roberts holds a Masters in Theatre Pedagogy and a Bachelors degree in Performing Arts and World Languages. For more than 15 years he has explored Astrology and intuitive development, focusing on personal transformation, altered states of consciousness, and transmigration of the soul. Corey talks about his work and interests. Particularly, we discuss spirit possession and discover there is a positive side to it in other cultures and countries, such as Africa and Brazil. We explore remarkable and intense spiritual experiences with spirit and ancestor guides. We look at hierarchies in the world of Spirit. The sacred certainly transcends all languages and walks of life.
Episode #42: Elemental Correspondences
Episode 56
jeudi 15 novembre 2018 • Duration 01:05:24
Episode #42: Elemental Correspondences. Be you Hermetic mage, Alexandrian pagan, Druid, or Kitchen witch, the practitioners of most magickal traditions use what are known as correspondences in the recipes of their magickal work. They can help us envision and give rise to our purpose, prayers, intentions, spells, and focused goals. Join us as we discuss this fascinating area of ancient alchemy. Many people use gemstones, candle colors, herbs, oils, days of the week, and phases of the moon as symbolic links to the five elements. In our homes we put candles on birthday cakes. Weddings are decked out with good luck symbolism. Cornucopias represent abundance and sit on our Thanksgiving tables and Christmas trees bring hope for growth and a promising new year ahead. What resonates with you when you want to manifest your hopes, dreams, blessings, and desires? Let us hear from you!









