Explore every episode of the podcast Crowned & Cancelled
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Taming a Toxic Boss | 28 Aug 2019 | 00:34:39 | |
In this episode, I’ll tell you what to do about a toxic work environment, ease your mind if losing your virginity wasn’t exactly magic moment, muse a little on motherhood, and tell you some habits we need to be borrowing from boys on Tinder! . 💜ENJOYING IT? 💜 please rate and review this podcast! . 💜BINGE💜 4 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW💜 Insta/Twitter @ShallonXO
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| Anxiety Answers & Besties Behaving Badly | 21 Aug 2019 | 00:36:14 | |
This week I’ll tell you how to fix anxiety without medication, tackle friends who are in trouble… and ones who are MAKING trouble, whether or not a guy is just “being nice,” and what to do when a first date conversation goes flat! . . 💜ENJOYING IT? 💜 please rate and review this podcast! . 💜BINGE💜 4 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW💜 Insta/Twitter @ShallonXO
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| Peace With A Painful Pasts & Getting Back At A Ghoster | 14 Aug 2019 | 00:31:00 | |
This week, I’ll tell you how to make peace with your past, calling out a ghoster, whether first date sex ruins everything, and how to know if you’re making healthy choices! . . 💜ENJOYING IT? 💜 please rate and review this podcast! . 💜BINGE💜 4 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW💜 Insta/Twitter @ShallonXO
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| How To Spot A Keeper | 09 Aug 2019 | 00:33:38 | |
By now we know how to spot a douchebag… But what about a quality guy? I’ll tell you how to identify a keeper, explain why your f**kboy ex settled down, delve a little deeper into “too busy” guys, and of course, talk a little bit about porn and saving hoes. Maybe a lot? . 💜ENJOYING IT? 💜 please rate and review this podcast! . 💜BINGE💜 4 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW💜 Insta/Twitter @ShallonXO
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| Why Guys Ghost & How To Raise The Bar | 31 Jul 2019 | 00:34:28 | |
Picture this: you have an amazing date and then he ghosts for a few days...or forever. I’ll tell you what’s actually happening behind the scenes, plus dealing with parental pressure and why we need to get REAL when we say we “can’t” dump a douchebag! . 💜ENJOYING IT? 💜 please rate and review this podcast! . 💜BINGE💜 3 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW💜 Insta/Twitter @ShallonXO --- This episode is sponsored by · Superwomen with Rebecca Minkoff Podcast: Each week designer Rebecca Minkoff speaks with inspiring women from all walks of life about their success and failures while also sharing lessons and tips they’ve learned along the way. https://open.spotify.com/show/3KCdjRAjeiGGJMgAvgRgEu?si=v16KtfV5RuCsWn7-4XyJtw
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| Bad Texters & Love Lessons From Hitler | 24 Jul 2019 | 00:32:16 | |
Is “I’m a bad texter” code for “ just not into you?” I’ll break down disastrous digital behavior, explain how to move on after cheating, tell you the pros and cons of an open relationship, dismantle the anxiety behind being single, and explain why Adolf Hitler can be seriously helpful when a not-always-toxic relationship! . 💜ENJOYING IT? 💜 please rate and review this podcast! . 💜BINGE💜 3 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW💜 Insta/Twitter @ShallonXO
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| The Gift Of Shame & Changing A Cheater | 15 Jul 2019 | 00:34:25 | |
Can you change a cheater? Or train an unchivalrous manchild? I’ll tell you when to walk away, plus how to deal with a guy friend who’s caught feelings AND, one of the most self destructive things we can tell ourselves!. . 💜ENJOYING IT? 💜 please rate and review this podcast! . 💜BINGE💜 3 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW💜 @ShallonXO
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| The Curious Case of the “Cool Girl” Myth | 10 Jul 2019 | 00:33:19 | |
Is trying to be the “cool girl” actually ruining your love life? I’ll explain what cool ACTUALLY looks like, and why anxiety is a symptom of an unheard intuition! Plus, a friend who keeps picking fights and what to do with an unmotivated man!. . 💜ENJOYING IT? 💜 please rate and review this podcast! . 💜BINGE💜 3 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW💜 Insta/Twitter @ShallonXO
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| Happily Never After? When Life Is “Good On Paper,” with @KateTheWasp! | 03 Jul 2019 | 00:39:31 | |
Boy meets girl. Boy marries girl. Girl’s problems magically evaporate...right? This week I sit down with @KateTheWasp, my real-life friend behind the hilariously satirical “basic entitled white girl” account to Find out what life is really like on the other side of happily ever after. Plus we talk about our own abysmal body images, and what we would tell our younger selves. And check out Kate’s podcast, Good On Paper, for my guest spot too! . . 💜ENJOYING IT? 💜 please rate and review this podcast! . 💜BINGE💜 3 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW💜 Insta/Twitter @ShallonXO --- This episode is sponsored by · Superwomen with Rebecca Minkoff Podcast: Each week designer Rebecca Minkoff speaks with inspiring women from all walks of life about their success and failures while also sharing lessons and tips they’ve learned along the way. https://open.spotify.com/show/3KCdjRAjeiGGJMgAvgRgEu?si=v16KtfV5RuCsWn7-4XyJtw
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| Astrological Angst & Money Matters | 19 Jun 2019 | 00:31:58 | |
Is astrology BS or are certain signs totally incompatible? I’ll spell it all out, and weigh the pros and cons of short guys, and dish on why you shouldn’t be jealous of his exes, but SHOULD beware of his female friends!. . 💜ENJOYING IT? 💜 please rate and review this podcast! . 💜BINGE💜 3 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW💜 Insta/Twitter @ShallonXO
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| Flirtation Fixation & Hurtlocker Heartache | 13 Jun 2019 | 00:30:11 | |
Should you tell your boyfriend when other guys hit on you? I’ll break down a dude’s motivation for wanting to know, plus give you a script for embarrassing moments, unpack why guys lurk your social, and help you identify the “Hurtlocker” in your life! . . 💜ENJOYING IT? 💜 please rate and review this podcast! . 💜BINGE💜 3 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW💜 Insta/Twitter @ShallonXO --- This episode is sponsored by · Superwomen with Rebecca Minkoff Podcast: Each week designer Rebecca Minkoff speaks with inspiring women from all walks of life about their success and failures while also sharing lessons and tips they’ve learned along the way. https://open.spotify.com/show/3KCdjRAjeiGGJMgAvgRgEu?si=v16KtfV5RuCsWn7-4XyJtw
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| Broke Boys & Attitude Adjustments | 05 Jun 2019 | 00:28:12 | |
Is is unrealistic to expect guys to take you on dates? I’ll break it down, and reveal the one CRUCIAL attitude you must have when dating...and the absolute worst mentality of all!. 💜ENJOYING IT? 💜 please rate and review this podcast! . 💜BINGE💜 3 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW💜 Insta/Twitter @ShallonXO
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| Raw-Dogging Douchebags & Catastrophic Confrontations | 29 May 2019 | 00:28:11 | |
Is it a compliment when a guy doesn’t want to use a condom? I’ll break down what he’s ACTUALLY doing, and help two Shalloners dealing with a toxic frenemy and hair-trigger roommate who only get worse after confrontation! . 💜ENJOYING IT? 💜 please rate and review this podcast! . 💜BINGE💜 3 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW💜 Insta/Twitter @ShallonXO
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| Birth Control Quandaries & Confrontation Conundrums | 22 May 2019 | 00:29:47 | |
How much say should your boyfriend have in the type of birth control you use? I’ll break it down, and sort out why an ex comes begging for forgiveness only to ghost again, plus what you should do if a guy‘s girlfriend tries to get up in your face! . 💜ENJOY?💜 please rate and review this podcast! . 💜BINGE💜 3 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW💜 Insta/Twitter @ShallonXO --- This episode is sponsored by · Superwomen with Rebecca Minkoff Podcast: Each week designer Rebecca Minkoff speaks with inspiring women from all walks of life about their success and failures while also sharing lessons and tips they’ve learned along the way. https://open.spotify.com/show/3KCdjRAjeiGGJMgAvgRgEu?si=v16KtfV5RuCsWn7-4XyJtw
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| WELCOME TO GIRL ON TOP | 15 May 2019 | 00:01:22 | |
Are you ready to join the Shallontourage?
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| Tinder Terrors, Exes On Insta & Lurking Losers | 15 May 2019 | 00:29:30 | |
Is there any reason your boyfriend should still have tinder on his phone? I’ll break it down, plus examine why a guy is all up in your social networks… But can’t seem to follow through on a date. And, what to do about an ex who is taking Insta-pettiness to a new level. --- This episode is sponsored by · Superwomen with Rebecca Minkoff Podcast: Each week designer Rebecca Minkoff speaks with inspiring women from all walks of life about their success and failures while also sharing lessons and tips they’ve learned along the way. https://open.spotify.com/show/3KCdjRAjeiGGJMgAvgRgEu?si=v16KtfV5RuCsWn7-4XyJtw
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| Classmate/Coworker Crushes & Busted Booty Calls | 15 May 2019 | 00:31:27 | |
Dating someone from your school or office? I’ll tell you how to differentiate courtship from what I call “unintentional logistical contact.” Plus, when you should block an ex on social media, what to do when your FWB suddenly ghosts, and why your vacation fling evaporates as soon as his tan wears off! . ♥️Follow me on Insta/Twitter @ShallonXO and subscribe on YouTube https://www.youtube.com/user/shallonlester --- This episode is sponsored by · Superwomen with Rebecca Minkoff Podcast: Each week designer Rebecca Minkoff speaks with inspiring women from all walks of life about their success and failures while also sharing lessons and tips they’ve learned along the way. https://open.spotify.com/show/3KCdjRAjeiGGJMgAvgRgEu?si=v16KtfV5RuCsWn7-4XyJtw
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| Exes & Ohs | 15 May 2019 | 00:31:22 | |
Is there a way to get your ex back without groveling? I’ll tell you the best way to reignite a former flame, plus how to deal with a guy with drug issues, how to get your stuff back from someone who dumped you, what to do when the fireworks in a romance fizzles out, while were crush is hot and cold, and a date night strategy for a guy who (seems) out of your league! . . ♥️Follow me on Insta/Twitter @ShallonXO and subscribe on YouTube https://www.youtube.com/user/shallonlester ♥️ --- This episode is sponsored by · Superwomen with Rebecca Minkoff Podcast: Each week designer Rebecca Minkoff speaks with inspiring women from all walks of life about their success and failures while also sharing lessons and tips they’ve learned along the way. https://open.spotify.com/show/3KCdjRAjeiGGJMgAvgRgEu?si=v16KtfV5RuCsWn7-4XyJtw
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| Stripper Tips & Family Feuds | 15 May 2019 | 00:27:50 | |
A Shalloner is pondering becoming a stripper while another is selling her skivvies for cash. Plus, why a guy is hesitant to let you meet the family, what happens when a FWB douchebag has a moment of self-awareness, and one of the trickiest questions I’ve ever been asked! --- This episode is sponsored by · Superwomen with Rebecca Minkoff Podcast: Each week designer Rebecca Minkoff speaks with inspiring women from all walks of life about their success and failures while also sharing lessons and tips they’ve learned along the way. https://open.spotify.com/show/3KCdjRAjeiGGJMgAvgRgEu?si=v16KtfV5RuCsWn7-4XyJtw
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| Oxford’s Frat from Hell: The Bullingdon Club | 30 Oct 2025 | 00:23:18 | |
Ever wonder why guys neg hot women? Because when there's nothing left to build, all that's left is to do is destroy. Want more tales from Oxford? Check out Shallon's free Substack, Eat Prey Love! | |||
| The Origins of Rome: Blood, Whores and Hills | 30 Oct 2025 | 00:23:00 | |
Before Rome was an empire, it had a mother — then it erased her. The story of Romulus and Remus isn’t about brotherhood or destiny; it’s about branding, survival, and how the woman who gave Rome life was turned into a monster. In this new history podcast from Shallon Lester, she unpacks how image is power — and why losing control of your narrative can destroy you... | |||
| Summer Reinvention: How To Stop Oversharing | 27 Jul 2022 | 00:23:54 | |
Do you find yourself blabbing way too much and kicking yourself after? Well I sure do. I’ll break down why we overshare, what need it’s kicking up inside, and 3 easy steps to holding your boundaries and honoring yourself! 💜GET DAILY TEXTS 💜 https://hdly.me/shallon 💜COME TO ITALY 💜 https://bit.ly/3ymoHOK 💜WATCH MY HOOKUP TUTORIALS 💜 https://www.momenthouse.com/shallonlester 💜ASK ME A QUESTION 💜 https://shallonlester.com 💜ENJOYING IT?💜 please rate and review this podcast!
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| Vacationships & Being A Beta | 15 Jan 2020 | 00:27:08 | |
Did you fall for a guy on a getaway? I’ll unravel a fiasco with a “vacationship” and help a girl who realized that SHE is the beta. Plus, we’ll tackle toxic family members, and feeling like the odd chick out in a trio of friends! 💜GOT A QUESTION ? 💜 Head to shallonlester.com . 💜ENJOYING IT? 💜 please rate and review this podcast! 💜SHOP 💜 My new collection of hoodies & more! https://shop.studio71us.com/collections/shallon-lester . 💜BINGE 💜 4 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW 💜 Insta/Twitter @ShallonXO
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| Oral Fixations and Moms With Dramz | 08 Jan 2020 | 00:26:51 | |
This episode we’ll debate why some dudes won’t go downtown, and why others let their moms run their life. Plus, I’ll help a Shalloner who’s guy won’t drop the ILY, and why those who have nothing to hide, hide nothing... 💜GOT A QUESTION ? 💜 Head to shallonlester.com . 💜ENJOYING IT? 💜 please rate and review this podcast! 💜SHOP 💜 My new collection of hoodies & more! https://shop.studio71us.com/collections/shallon-lester . 💜BINGE 💜 4 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW 💜 Insta/Twitter @ShallonXO
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| How To Play A Player | 01 Jan 2020 | 00:22:14 | |
This episode we’ll explore how to get revenge on an ex, a player, and a guy who had the AUDACITY to move on after a break up! Plus, I’ll remind you why we are bait, and not fish! 💜GOT A QUESTION ? 💜 Head to shallonlester.com . 💜ENJOYING IT? 💜 please rate and review this podcast! 💜SHOP 💜 My new collection of hoodies & more! https://shop.studio71us.com/collections/shallon-lester . 💜BINGE 💜 4 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW 💜 Insta/Twitter @ShallonXO
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| How To Make A Guy Like You & The Truth About One Night Stands | 20 Dec 2019 | 00:27:29 | |
Can we turn a wishy-washy guy into marriage (or at least boyfriend) material? And what happens when you realize too late that you like a guy from a one-night stand? Can you turn that ho into a housewife? I'll tell you when to keep trying and when to keep it moving! 💜GOT A QUESTION ? 💜 Head to shallonlester.com . 💜ENJOYING IT? 💜 please rate and review this podcast! 💜SHOP 💜 My new collection of hoodies & more! https://shop.studio71us.com/collections/shallon-lester . 💜BINGE 💜 4 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW 💜 Insta/Twitter @ShallonXO
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| How To Ho 101 & Chasing Neglect | 11 Dec 2019 | 00:31:30 | |
This week I'll talk to a teen who wants to unleash her inner maneater, plus several other chickadees who recognize that they’re entangled with awful a-holes...but can’t quite let go of them for some reason! Are they chasing neglect? I’ll break it all down.... 💜GOT A QUESTION ? 💜 Head to shallonlester.com . 💜ENJOYING IT? 💜 please rate and review this podcast! 💜SHOP 💜 My new collection of hoodies & more! https://shop.studio71us.com/collections/shallon-lester . 💜BINGE 💜 4 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW 💜 Insta/Twitter @ShallonXO
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| Forgiving A F**kboy, Jealous Judgement & Unraveling The Ick! | 05 Dec 2019 | 00:22:44 | |
If a f**kboy grows up, should you give him another chance? I'll tell it like it is to one Shalloner pondering a player, plus help another make friends in a jealous environment, and explain whether or not it's normal to be occiasionally icked out by the guy you're dating! 💜GOT A QUESTION ? 💜 Head to shallonlester.com . 💜ENJOYING IT? 💜 please rate and review this podcast! 💜SHOP 💜 My new collection of hoodies & more! https://shop.studio71us.com/collections/shallon-lester . 💜BINGE 💜 4 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW 💜 Insta/Twitter @ShallonXO
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| Young Guy Problems & Old Friend Fiascos | 27 Nov 2019 | 00:23:21 | |
'Tis the season to break up with friends who annoy you! I'll help two Shalloners untangle themselves from friendships that no longer serve them, plus help a 28-year-old virgin decide if she should tell her 20-year-old booty call that he's her first... 💜GOT A QUESTION ? 💜 Head to . 💜ENJOYING IT? 💜 please rate and review this podcast! 💜SHOP 💜 My new collection of hoodies & more! https://shop.studio71us.com/collections/shallon-lester . 💜BINGE 💜 4 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW 💜 Insta/Twitter @ShallonXO
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| Desperation Dating & Birthday Blues | 20 Nov 2019 | 00:22:07 | |
This week I'll help two Shalloners who can't seem to craft the relationships they want. One is constantly striking out at the bars while another is fuming over a fumbled birthday celebration. I'll share some tips on attracting the right kind of guys and why sometimes a birthday blow up is about something much, much deeper... 💜GOT A QUESTION ? 💜 Head to shallonlester.com . 💜ENJOYING IT? 💜 please rate and review this podcast! 💜SHOP 💜 My new collection of hoodies & more! https://shop.studio71us.com/collections/shallon-lester . 💜BINGE 💜 4 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW 💜 Insta/Twitter @ShallonXO
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| Deceptive Dudes & Marrying Our Mothers | 13 Nov 2019 | 00:26:22 | |
This week I'll help two Shalloners who are more than a little suspicious that their oh-so-perfect boyfriends are anything but. Plus, I'll help a 20-year-old hottie shut down backhanded compliments from her older friends, break down the effects of growing up with a single parents and explain why "restful" is your new mantra! 💜GOT A QUESTION ? 💜 Head to shallonlester.com . 💜ENJOYING IT? 💜 please rate and review this podcast! 💜SHOP 💜 My new collection of hoodies & more! 💜BINGE 💜 4 new videos a week https://www.youtube.com/user/shallonlester 💜FOLLOW 💜 Insta/Twitter @ShallonXO
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| Penis Problems & Mama Drama | 06 Nov 2019 | 00:21:57 | |
Is "vanilla sex" a dealbreaker? We'll decode what a guy means when he dogs his own sexual performance, and what YOU mean when suddenly you can't stand a boy you used to have the hots for! Plus, we'll untangle family boundaries and shut down some office awfulness. . 💜GOT A QUESTION ? 💜 Head to shallonlester.com for help and to shop my new merch line! 💜ENJOYING IT? 💜 please rate and review this podcast! 💜BINGE💜 4 new videos a week 💜FOLLOW💜 Insta/Twitter @ShallonXO
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| Embracing Ruthlessness: How To Get Comfy With Confrontation | 29 Jun 2022 | 00:31:48 | |
Setting boundaries and ditching toxic people feels AMAZING right?! No. Not so much. I’ll give you tips to navigate the anxiety, shame and sadness of standing up for yourself, confronting a toxic person, or cutting someone off! 💜COME TO ITALY 💜https://bit.ly/3ymoHOK 💜SAVE A RAINFOREST ANIMAL! 💜 https://bit.ly/3xowECl 💜ASK ME A QUESTION 💜 https://shallonlester.com 💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast!
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| Supposedly Shy Guys & Dudes Who Don't Plan Dates | 30 Oct 2019 | 00:22:08 | |
Is there anything more annoying than a guy who "can't" plan a date? No, and I'll give you a script to nip it in the bud. Plus, I'll break down a booty call brouhaha and help a girl raise her standard, and dispel the self-defeating myth of the shy guy! 💜GOT A QUESTION ? 💜 Head to shallonlester.com for help and to shop my new merch line! . 💜ENJOYING IT? 💜 please rate and review this podcast! . 💜BINGE💜 4 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW💜
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| Good Guy F*ckboys & Pity Parties | 23 Oct 2019 | 00:25:31 | |
This episode, two girls are dealing with depressive dudes...but when does love turn into enabling? I’ll straighten ‘em out like a piece of wire, plus break down the warning signs that a “nice guy” is actually a good guy f*ckboy in disguise! . 💜GOT A QUESTION ? 💜 Head to shallonlester.com for help and to shop my new merch line! . 💜ENJOYING IT? 💜 please rate and review this podcast! . 💜BINGE💜 4 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW💜
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| Anti-Romantics and Virgin Vixens | 17 Oct 2019 | 00:23:37 | |
This episode, we will tackle a tricky question from a girl who doesn’t want her sexual boundaries to destroy her social life, explore why romantic gestures creep us out, and help a girl who is not only dateless but friendless too! . 💜GOT A QUESTION ? 💜 Head to shallonlester.com for help! . 💜ENJOYING IT? 💜 please rate and review this podcast! . 💜BINGE💜 4 new videos a week .
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| Cheat Codes & Flaky Friends | 08 Oct 2019 | 00:30:14 | |
This week, I’ll give you scripts for shutting down friends who are flaky, catty or self destructive, plus semi-sorta-cheating boyfriends! Plus, I’ll shine a light on why we really want to confront a fuckboy...and when we shouldn’t!. . . 💜GOT A QUESTION ? 💜 Head on over to shallonlester.com for help! . 💜ENJOYING IT? 💜 please rate and review this podcast! . 💜BINGE💜 4 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW💜 Insta/Twitter @ShallonXO
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| Pausing Pesky Patterns & The Truth About Love Triangles | 25 Sep 2019 | 00:31:19 | |
This week, we’ll explore the toxic patterns that hold you back, how self-worth and shame hinder your ability to make friends, what to do when a booty call gets clingy, and the #1 thing you need to remember about a love triangle! . 💜GOT A QUESTION ? 💜 Head to shallonlester.com . .. . 💜ENJOYING IT? 💜 please rate and review this podcast! . 💜BINGE💜 4 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW💜 Insta/Twitter @ShallonXO
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| Popularity Problems & Freezing Out Family | 17 Sep 2019 | 00:31:19 | |
This episode, I’ll tell you how to cut off toxic family, why an ex should stay an ex, what small talk texting really means, and how to cope with a constant need for attention! . . 💜ENJOYING IT? 💜 please rate and review this podcast! . 💜BINGE💜 4 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW💜 Insta/Twitter @ShallonXO .
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| Booty Calls What We Permit | 12 Sep 2019 | 00:28:46 | |
Being “friends with benefits” sounds great...until he’s the only one benefitting. I’ll break down the psychology behind booty calls, and how to avoid falling into one if you actually want more. Plus, I’ll help someone with three mangled marriage is under her belt, and tell you exactly how to play hard to get! . . 💜ENJOYING IT? 💜 please rate and review this podcast! . 💜BINGE💜 4 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW💜 Insta/Twitter @ShallonXO
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| In Defense Of Ghosting: The Real Reason Guys & Friends Ghost | 22 Jun 2022 | 00:43:30 | |
Confession: I ghost friends. If you’re being blanked by a bestie (or a guy), I’ll give a counter point to what may be going through their head and how to prevent it from happening! 💜SAVE A RAINFOREST ANIMAL! 💜 https://bit.ly/3xowECl 💜ASK ME A QUESTION 💜 https://shallonlester.com 💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast!
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| Grad Week (Sorta): When You Can’t Be Happy For Your Friends | 15 Jun 2022 | 00:31:11 | |
This week I’ll tell you how I learned to stop seething over my friends love or accomplishments and how to feel confident in my own lane and life! 💜SAVE A RAINFOREST ANIMAL! 💜 https://bit.ly/3xowECl 💜ASK ME A QUESTION 💜 https://shallonlester.com 💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast!
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| Grad Week: Why It’s Ok To NOT Be Ok | 08 Jun 2022 | 00:39:15 | |
Stressed because you don’t have it all figured out yet? Trying to manifest your dreams but nothings really happening? I’ll break down the right way to attract your perfect life, And give you a pep talk if you don’t even know where to begin! 💜SAVE A RAINFOREST ANIMAL! 💜 https://bit.ly/3xowECl 💜ASK ME A QUESTION 💜 https://shallonlester.com 💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast!
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| Grad Week: How To Deal With Life After College | 01 Jun 2022 | 00:33:51 | |
Graduating from college is terrifying and exhausting, but i’ll give you some tips on adjusting to corporate life, dealing with male-dominated industries, and post grad burn out. And head over to my YouTube channel for videos on how to find your passion and trust your dreams! 💜JOIN ME IN PARIS 💜 https://bit.ly/3MJFtvD 💜ASK ME A QUESTION 💜 https://shallonlester.com 💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast!
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| How To Make Feedback Suck A Little Less | 25 May 2022 | 00:34:05 | |
If you’re a recent graduate—or just a person existing in the world—chances are people give you lots of “feedback” whether you ask for it or not. I’ll tell you how to process it with more neutrality and less defensiveness! 💜JOIN ME IN PARIS 💜 https://bit.ly/3MJFtvD 💜ASK ME A QUESTION 💜 https://shallonlester.com 💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast!
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| How Long Should You Wait To Have Sex With A Guy? | 18 May 2022 | 00:43:38 | |
Is a relationship doomed if you sleep together on the first date? What’s the ideal timeline to shagging for the first time? I’ll explain a man’s mentality on a girl who puts out and how to up your chances of keeping him interested! 💜JOIN ME IN PARIS 💜 https://bit.ly/3PzsyOY 💜ASK ME A QUESTION 💜 https://shallonlester.com 💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast!
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| Booty Call To Boyfriend: How To Change The Dynamic | 11 May 2022 | 00:28:18 | |
This week we hear from a Shalligator hoping to flip the script on a longtime hookup buddy. I’ll tell you EXACTLY what to say to change how he sees you and the trajectory of your situation! 💜JOIN ME IN ITALY!💜 https://bit.ly/35xkmN1 💜ASK ME A QUESTION💜 https://shallonlester.com 💜FOLLOW💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast!
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| One And Done: How To Get Comfortable Being Alone | 04 May 2022 | 00:45:37 | |
After a week traveling solo around Paris, I’ll share with you my tips on slaying the dragon of loneliness and an easy plan to conquer your fear brain and live your best life—no +1 required! 💜JOIN ME IN ITALY!💜 https://bit.ly/35xkmN1 💜ASK ME A QUESTION💜 https://shallonlester.com 💜FOLLOW💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast!
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| Versailles: The Original Hype House...of Horrible Hygiene | 30 Oct 2025 | 00:23:54 | |
Before influencer mansions or Instagram clout, there was Louis XIV’s palace, Versailles — the world’s first Hype House. And spoiler: it reeked. In this episode, Shallon Lester unpacks how The Sun King used glamour, gossip, and pure spectacle to keep France’s elite under his control — all while forgetting one tiny detail: plumbing! Versailles was a feast for the eyes...and a nightmare for the nose. But behind the wigs and perfume lies the real lesson: when you’re busy performing someone else’s idea of greatness, you end up choking on the stench of imitation. | |||
| Friendship Breakups Part 2: When A Toxic Friend Won’t Go Away | 13 Apr 2022 | 00:26:02 | |
Cutting off a friend isn’t easy…but what if they refuse to get the hint? What if they turn toxic and try to ruin your other friendships? I’ll give you the script on how to deal with an ex-bestie who just won’t get gone! 💜JOIN ME IN MEXICO💜 https://bit.ly/3JemCrb 💜STILL WANNA COME TO ITALY?💜 https://bit.ly/35xkmN1 💜ASK ME A QUESTION💜 https://shallonlester.com 💜FOLLOW💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast!
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