Crohn's & Colitis Relief with Dr Rachel Sarah Brown – Details, episodes & analysis

Still dealing with Crohn’s or colitis symptoms even though you’re doing everything right? I’m here to help.

I’m Dr Rachel Sarah Brown, a functional medicine practitioner with over 20 years of clinical experience and a personal history of overcoming serious gut inflammation and immune system dysregulation. 

I specialise in Crohn’s disease and ulcerative colitis, helping people move beyond symptom management by restoring cellular energy and gut resilience from the inside out.

On this Podcast, I share the science and strategy behind: 

→ Why fatigue persists even when your labs look normal 
→ How mitochondrial dysfunction drives IBD flares 
→ Why circadian rhythm disruption fuels gut inflammation 
→ What elimination diets miss about cellular energy 
→ How to build real gut resilience, not just manage symptoms

New episodes every week for people who are tired of being told their markers are “not that bad” while still feeling awful, and who are ready for a root-cause framework that actually addresses what is driving their condition.

This is not about another diet to follow or supplement to stack. It is about understanding the biology behind your condition and giving your body the conditions it needs to regulate and repair.

Subscribe for weekly episodes. 

Long-term remission is possible. Your gut has not given up. It is waiting for the right conditions.