Explore every episode of the podcast Corrective Culture
Dive into the complete episode list for Corrective Culture. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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1–50 of 146
Title
Pub. Date
Duration
Jack Boon - Navigating Fitness, Mental Health, and Cancer
08 Sep 2024
01:12:33
This week, Jake & Callan are joined by Jack Boon, also known as "Jungle Jack." Jack shares his journey in the health and fitness industry, beginning with bodybuilding and transitioning to a more holistic approach to health. The conversation touches on Jack's experience opening a gym in Melbourne during COVID and how that decision impacted both his mental health and business journey. Jack also opens up about overcoming a cancer scare and how his personal challenges shaped his current mindset around health and wellness.
Throughout the episode, Jack discusses the importance of creating a unique gym culture that fosters inclusivity, especially for women. He also delves into the complexities of mental health, physical health, and how they intersect in gym environments. Jack’s story offers a unique perspective on what it means to build a space that supports not only physical strength but also emotional well-being.
This week, Jake & Callan are joined by Ryan Sprague, a cannabis coach and advocate for mindful cannabis use. Ryan shares his personal journey of overcoming anxiety and discovering how cannabis can be used as a powerful tool for healing and growth. He recounts his experience supporting his father during a terminal illness with the help of cannabis, deepening their connection and providing pain relief. Ryan offers a fresh perspective on the plant, encouraging intentional use to unlock creativity, spiritual insight, and emotional well-being.
Throughout the episode, Ryan breaks down misconceptions about cannabis, discusses the science behind different strains and cannabinoids, and highlights the importance of balance in consumption. Whether you're curious about using cannabis for medicinal purposes or personal transformation, Ryan’s insights will leave you with a deeper understanding of how to integrate this plant into a conscious and holistic lifestyle.
Here We Are. Life, curveballs and lessons. Jake & Callan sit down for a short duo episode to catch up on life and answer your questions from our socials.
The boys chat all things from Jake's recent experience with his dog giving birth and the challenges that followed, the excitement of the launch of QUEEN, advice for practitioners getting into CHEK. They also delve into dealing with grief, using it as a tool for growth, and the impact of losing friends when starting your health journey. As well as insights on training, fitness, and lifestyle changes.
Part 3 | Chek Totem Pole Series w/ Matthew Wallden
23 Jun 2024
01:25:15
This week the boys are joined by Matthew Wallden for the third episode to a four part series diving into the Chek Totem Pole created by Paul Chek around the year of 1994. Paul created the totem pole after 10 years of clinical practice as a Holistic Health Practitioner, Strength & Conditioning Specialist, and Neuromuscular Therapist specialising in chronic injury and medical failure cases.
The boys & Matt dive deeper into understanding the Chek Totem Pole model and in particular - Respiration. Exploring breathing mechanics, understanding the diaphragm and it's function, breathing methods, the impacts of breathing on mental health, the link between diet, physiological load, breathing pattern disorders and much more! Join Matthew Wallden & the boys as they dive into the Chek Totem Pole & Enjoy the episode!
This week Jake & Callan are joined by CHEK Faculty member - Nicole Devaney. Nicole is a seasoned CHEK Practitioner with an extraordinary journey of transformation. Transitioning from an exotic dancer to a holistic healer.
Raised in a home marked by addiction and poverty, she battled her own addiction by age 18. Becoming an exotic dancer and international cover model at 19, she moved from poverty to abundance. As a single mother facing severe health issues, including a broken spine, she discovered the CHEK Institute. Healing her body and embracing holistic wellness, Nicole now integrates physical, mental, emotional, and spiritual healing as a respected CHEK Practitioner.
Join the boys as they dive into Nicole's story, her experience with breast implants and their impacts on her health, Jake & Callan's recent visit to a psychic, communicating with the universe and much more.
This week Jake & Callan are joined by professional MMA fighter active in the Australian circuit - John-Martin Fraser. Originally from Wales, now residing and training on the Sunshine Coast. He has a professional record of 7-4-0, with a high finish rate of 84%, including six wins by knockout and one by decision.
The boys & John chat all things from his journey from his early days practicing traditional martial arts and boxing in the UK, to his transition into jiu-jitsu and MMA upon moving to Australia, the mental resilience needed to handle both the ups and setbacks. The priceless lessons John has learned throughout his career, and the impact of health and nutrition in the fight game.
Chelsea Kundalini - Sex Worker to Kundalini Practitioner
02 Jun 2024
01:08:39
This week Jake & Callan are joined by Kundalini Body worker, Kundalini Activator and Sensuality Embodiment Coach - Chelsea Kundalini.
Chelsea’s healing journey began over a decade ago when she entered a career as a sex worker, confronting deep-seated pain and shame from childhood. This work forced her to face unresolved trauma, marking the start of her awakening. Embracing tantric practices, deep embodiment courses, and trained as a trauma informed breathwork facilitator.
Chelsea’s deepest purpose in This life is to hold space for others to access and understand their sensual and sexual natures, and learn to embrace the full totality of what being human means.
The boy’s and Chelsea chat all things from their sexual desires, dealing with heartbreak, navigating sexual trauma & shame. Chelsea’s own experience with these topics and much more!
This week Jake & Callan sit down for another duo episode after arriving home from a 10 day trip to Bali.
The boys chat all things from their time overseas, their future dream of creating a Corrective Culture health hub on the Sunshine Coast, calling Callan's former cell-mate from his time in prison as well as answering a bunch of your questions from the instagram polls.
Part 2 | Chek Totem Pole Series w/ Matthew Wallden
19 May 2024
01:10:42
This week the boys are joined by Matthew Wallden for the second episode to a four part series diving into the Chek Totem Pole created by Paul Chek around the year of 1994. Paul created the totem pole after 10 years of clinical practice as a Holistic Health Practitioner, Strength & Conditioning Specialist, and Neuromuscular Therapist specialising in chronic injury and medical failure cases.
This week the boys & Matt dive deeper into understanding the Chek Totem Pole model and the top of totem pole - The Psyche. Including, understanding the differences between the psyche and the limbic emotional system, The significance of beliefs, values, and emotional influences on behaviour. Coaching and addressing emotional health within the Chek system. Intuition, gut feelings and much more.
Join Matthew Wallden & the boys as they dive into the Chek Totem Pole & Enjoy the episode!
This week Jake & Callan are joined by Holistic Coach, Yoga Teacher & Mentor - Lila Whiting. Lila is a coach who focuses on personal power and self-leadership. She guides women through the inner work that cultivates the true confidence to live authentically.
Her group coaching platform - MOMENTUM - is where she integrates practical techniques with energetic concepts to empower women to come together & grow, sharing their desires, struggles, highs & lows. Creating a culture of self-leadership, expression of truth & nourishment of life in a proactive way. Promoting self-leadership, the cultivation of feminine energy, and community support.
The boys and Lila chat all things from her early years living as missionary kid in Mongolia, her journey with adapting back into London during her adolescent years finding self-belief, worthiness and belonging. Her own health journey with veganism, her experience on the cleanse and much more.
This week Jake & Callan are joined for a second time by degree qualified Clinical Nutritionist and Naturopath - Gabriella Sassi.
Gabriella's clinic is built on the foundations of functional testing, evidence-based practices, and tailored treatment methods, which include herbal medicine, dietary adjustments, and nutritional supplements. Acknowledging the uniqueness of each individual's needs, and recognising that a generic prescription is not suitable for everyone. Gabi believes that optimal health is attainable for everyone with the right tools, guidance, and support.
The boys & Gabi chat all things from sugar & coffee, better understanding detoxing and detox symptoms on the cleanse, healing with food & organ meats, parasites, and gems of clinical gold from Gabi for everything gut health.
This week Jake and Callan are joined by Kirsty McDaide. A self described ‘intense mo-fo’ with a passion for living, loving, and enjoying life. Kirsty is the founder of ‘Jivita’ our favourite one stop shop for everything health and wellness from supplements to food, body care, products for babies, children and everything in between.
The boys and Kirsty chat all things from her journey of settling in Australia and transitioning from plans for a UK degree to personal training. Only to realise the fitness industries lack of finesse, leaving her longing for a way to connect it all. Which ultimately lead her to discovering Paul Chek’s holistic teachings leading to the spark of creating 'Jivita'.
Kirsty is wealth of knowledge and she shares all the wisdom she has earned and gained from growing her business, implementing Paul's teachings, as well as her own mental, emotional, spiritual and personal development journey.
This week, Jake & Callan are back with another duo episode after arriving home from their recent trip to Perth for the UFC!
The boys chat all things from the importance of being present in daily life, their spiritual growth through Spirit Gym, the significance of integrity in relationships, and share insights on all things corrective exercise, diet, and entrepreneurship. Wrapping up the episode with personal stories and answers to your questions.
Part 1 | Chek Totem Pole Series w/ Matthew Wallden
21 Apr 2024
01:18:55
This week the boys are joined by Matthew Wallden for a special introductory episode to a four part series diving into the Chek Totem Pole created by Paul Chek around the year of 1994. Paul created the totem pole after 10 years of clinical practice as a Holistic Health Practitioner, Strength & Conditioning Specialist, and Neuromuscular Therapist specialising in chronic injury and medical failure cases.
What emerged for Paul during this time was awareness of the absolute essentials of what it takes to sustain life in a body of any type, be it a single celled organism, jellyfish, dog, cat, horse, chimpanzee, dolphin, whale, or human being. The CHEK Totem Pole is an artistic rendition of the fruits of his studies and clinical (empirical) practice and the results he's obtained to give him the confidence that he was indeed, on the right path.
Join Matthew Wallden & the boys as they dive into the Chek Totem Pole & Enjoy the episode!
To find out more info about the CHEK Institute https://chekinstitute.com
To find out more about Matthew’s work IG | matthewallden https://mattwallden.com/
This week Jake & Callan sit down to try something new for their second duo episode for the year. The boys chat all things from life lately, the release of KING, catching parasites in Japan, answering questions from if they would start an onlyfans, how to support mates who's Dad's have passed, their thoughts on Functional Patterns and ending the episode with some Ram Dass that Jake has been listening too.
Juliet Allen - How To Better Understand Sex & Relationships
07 Apr 2024
00:58:41
This week Jake & Callan are joined by global leading sexologist and mentor - Juliet Allen. Juliet is well-known for her bold, straight-to-the-point manner and for authentically sharing her own experience as a lover of all things sex, sensuality and business leadership. Juliet empowers men and women to embrace their sexuality & transform their sex and relationships.
Juliet is also the host of ‘The Authentic Sex Podcast’ where she shares her expertise on sex and relationships, plus facilitates real-life conversations about sex with some of the world’s leaders in the field of sexuality and relationships. As a committed mother and a sexually empowered woman, Juliet draws on her background in psychology, sexology, Yoga and Kundalini Tantra.
The boys & Juliet chat all things from what lead her into her unique career as a sexologist, her experience with polyamorous relationships and committing to monogamy with her partner Nick Perry who is a long term friend of both Jake & Callan. Better understanding relationships, sex, the curiosities both men & women have about each other and everything in-between.
This week Jake & Callan are joined by world renowned Canadian based physiotherapist - Diane Lee. In which Callan had recently finished Diane’s Clinical Mentorship in the Integrated Systems Model in Sydney.
Diane Lee is a member of the Canadian Physiotherapy Association (CPA), a Lifetime Membership Award recipient and Fellow of the Canadian Academy of Manipulative Therapists and recognised by CPA as a clinical specialist in Women’s Health for her expertise in the thorax, pelvic girdle and abdominal wall. She is the owner, director and practicing physiotherapist at Diane Lee & Associates and the lead developer and instructor of an online/in-class education company ‘Learn with Diane Lee’.
For over 35 years Diane has been passionate about helping women, and clinicians/trainers who work with women, remain healthy and active through all the challenges of pregnancy, delivery and aging.
The boys & Diane chat all things from advice for women both pre & post natal, her perspective on the physiotherapy industry with regards to hands on education and application in clinic, Callan’s success with clients using her methods & teachings and gold for new or existing practitioners, clinicians and therapists.
Dr. Pran Yoganathan - Consiousness & The Depths of The Soul
24 Mar 2024
01:07:32
This week Jake & Callan are joined for a second time by Gastroenterologist & Hepatologist - Dr. Pran Yoganathan.
Dr Pran Yoganathan is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney with special interests in philosophy, psychology, nature, farming and the nature of consciousness. He aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”.
The boys & Dr. Pran chat all things from his own personal & professional journey since their last episode episode together, the transformation of his content, message and to asking bigger questions of the world. Carl Jung’s archetypes, understanding consciousness & the soul, death, rebirth and much more!
Kirsti Pratt - From Burnout to Living a Centred Life
17 Mar 2024
00:58:41
This week Jake & Callan are joined by former American Ninja Warrior turned Chek Practitioner - Kirsti Pratt. Who Jake had recently met while completing IMS4 at the Chek Residence in California.
Kirsti has learned firsthand the importance of an integrated, individualised health program. She competed as an athlete on American Ninja Warrior, working 60 to 70 hours a week. Running on empty—literally and figuratively— soon hitting rock bottom and burned out. Struggling with G.I. issues, self-confidence, worthiness, depression, anxiety, mental fog, codependency, and physical aches and pains, she turned her focus inward to begin unpacking the underlying causes of her own discomfort.
Through her studies with the CHEK Institute, She began a deep healing journey that originated from within. Recognising her lifestyle choices, habitual behaviours and belief patterns that were holding her back from reaching her true potential. Kirsti was able to see the common thread woven into these patterns, gaining a deeper understanding of the importance of balance and integration between mental, emotional, physical, energetic, and spiritual health.
The boys & Kirsti chat all things from her experience living with Paul and looking after his children, her journey from burnout as an American Ninja Warrior to thriving as a Chek Practitioner, handling conflict and judgement from others, keeping authentic as you grow with your business and her goals, current work and much more!
Enjoy the show!
To find out more about Kirsti & Mickel’s Work IG | Kirsti.Pratt.Coaching Kirsti & Mickel's Website Listen to their podcast
Colin Carr - Living in Harmony with Yourself and the World
10 Mar 2024
00:58:42
This week Jake & Callan are joined by holistic and integrative health practitioner, manual therapist, and integrated movement specialist - Colin Carr. Who Jake had recently spent 10 days with at the Chek residence in California for IMS4.
Colin's journey in the field began once he moved to Austin, Texas and experienced working with a master CHEK practitioner who helped him, get healthy and take his life back with new meaning and purpose. He currently lives in Austin utilising all he's learned.
He decided to pass on his knowledge as a CHEK practitioner as his legacy to the world to be too. Dropping everything to pursue a career as a holistic health practitioner through the CHEK institute and other complimentary healing programs.
"This is what I do today, it is my dream and I live it with love."
The boys & Colin chat all things from Colin & Jakes time together in the states, their experience with applying the CHEK system to their client work, soul connection, philosophy and much more!
Cyndi O'Meara - Changing Yourself To Change The World
03 Mar 2024
01:37:31
This week Jake & Callan are joined by the Cyndi O’Meara. Cyndi helped us create and source our cleanse products which has changed our lives. She's an example of the queen archetype and a living example of organic eating for 60+ years. We always feel incredibly inspired after chatting with her. Cyndi is a leading nutritionist, filmmaker, best-selling author, TEDx Speaker and Founder of Changing Habits and The Nutrition Academy. Her greatest love is to teach, both in the public and corporate arenas to educate people on making better nutritional and environmental choices. Her direct and down-to-earth delivery of extensively researched information challenges and encourages others to question and eliminate unhealthy habits while purposefully choosing what goes in their body. Confronting her audiences with industry truths, Cyndi has the courage to call out deception and misinformation and believes in arming people with the tools and resources to not only reach their goals but optimise their health. The boys & Cyndi chat all things from staying healthy while traveling, approaching health with an evolutionary and pioneering way of thinking, changing yourself to change the world, manifesting, life, death and everything in between. Enjoy the show!
This week Jake & Callan sit down for their first duo episode of 2024.
Callan gets home from his final course in his mentorship with world renowned physiotherapist Diane Lee and Jake arrives home from a month spent in Japan snowboarding.
The boys chat about their current and recently clients, challenges with food, emf & inflammation while travelling, cleanse stories, reacting to some of their negative comments online and manifesting goals for the future.
Enjoy the episode!
👑 Keep an eye out for our brand new product King coming out in the next month!
This week Jake & Callan are joined by their long time friend, founder of rhythm health and modern man - Nick Perry. This is Nick’s second appearance on the podcast after being a guest back in January of 2021.
Nick is no stranger to challenges. The universe has delivered some pretty wild tests at him over the years. Relationship failures, death, injury, financial flat line, zero self belief and the chaos that follows in times of hardship. Nick has walked his path in all its forms.
Inside these hardships, Nick has discovered that there are lessons and opportunities inside every pain point. Opportunities to transform. These challenges have been gifts that changed Nick’s life and the way he shows up to anything and everything.
The boys & Nick chat all things from Nick's perspective on life since having children, understanding values, their 5 year visions, dealing with death and the loss of Jake's & Nick's fathers, Nicks experience of Jake's leg break injury and much more.
Enjoy the show!
To find out more about Nick’s Work IG | Rhythmhealth For all things Holistic Lifestyle Coaching, Men’s Work, Mentoring & Women’s Coaching Programs and more! ⬇️ https://linktr.ee/rhythmhealth
This week, Jake & Callan are joined by Jacob O'Neill, a leader in men's groups, dedicated to exploring men's mental, emotional, and spiritual health. Jacob shares his journey, emphasising self-care, accountability, and the transformative power of rites of passage.
The boys discuss Jacob’s experiences, including a 10-day rite of passage in the bush, the role of diet in spiritual clarity, and the value of nonviolent communication. Jacob reflects on balancing purpose with personal well-being and the lessons from plant medicine ceremonies.
The conversation also covers the importance of embodying one's teachings, the spiritual warrior's journey, and the need for men to seek transformative experiences. Jacob offers insights on engaging with older generations and the power of connecting with nature for healing. The episode concludes with practical advice on fostering deeper connections and living a balanced, purposeful life.
Suzi Nevell - Clinical Wisdom for Navigating Rehabilitation
11 Feb 2024
01:19:33
This week Jake and Callan are joined by one of their mentors, Chek faculty member and physiotherapist - Suzi Nevell. This is Suzi's second appearance on the podcast after being on back in April of 2022.
Suzi’s 27-year professional career as a physiotherapist describes not only her extraordinary qualifications and experience, but also the founding philosophy behind unique practice Sweet7. After some years touring the world with a variety of high performance athletes and sports teams, and becoming New Zealand’s Women’s Trampoline Champion, Suzi moved to the United States.
While there, she was invited by Paul Chek to join the CHEK Institute’s senior teaching staff in San Diego. Over the course of the next 16 years, she absorbed Paul’s teachings on blending physical, nutritional, mental, emotional and spiritual coaching into a coaching model for health.
The boys and Suzi dive deep into how her mentoring has influenced them in their practice, the importance of understanding and nailing the basics, better understanding the SI joint, atlas, when to use stretching, tissue-work and exercise for rehabilitation and much more!
Sheridan Joy Austin - A New Standard For Human Nourishment
04 Feb 2024
01:29:37
This week, Jake & Callan are joined by the queen - Sheridan Joy Austin. Speaker, nutrition consultant, recipe creator, and writer. Qualified holistic Nutritionist and a certified Gut and Psychology Syndrome (GAPS) practitioner who uses food as medicine to support health and vitality.
Sheridan is changing lives with her company - Foraged For You, creating a new standard for human nourishment with her 'Mothers & Children's Blends.' These blends are made with certified organic, probiotic-rich, real food blends meticulously crafted with a selection of some of the world's most nutrient-dense and fermented foods curated by Sheridan herself. Jake & Callan both love and share these blends with their clients.
The boys & Sheridan chat about Sheridan's journey of breaking her conditioning around her symptoms of sinus infections, digestive issues, chest infections, asthma, hay fever, rashes, extreme fatigue and a foggy mind. This journey led her to becoming a Qualified Nutritionist and a Gut and Psychology Syndrome Practitioner. They discuss her advice for women looking to fall pregnant, autoimmune conditions, raising & feeding children, endometriosis & PCOS, settling into motherhood, her current life, and much more!
Heather Harvey & Karina Krepp - Archetypes, Women's Health & 'The Way Holistic'
29 Jan 2024
01:35:17
This week Jake & Callan are joined by Master Chek Practitioners Heather Harvey and Karina Krepp who are the founders of 'The Way Holistic' - A six-month curriculum to share their approach to helping clients define and achieve personal and career goals through a holistic lifestyle approach that is realistic, sustainable, and attainable. The 26-week group program is offered to individuals as well as corporate cohorts.
The boys, Heather & Karina chat all things from understanding Caroline Myss' Survival Archetypes, their own personal journey, IMS5 and their learnings from the CHEK institute. Navigating complex dynamics of relationships & a holistic view of health for women & mothers.
This week Jake & Callan are joined by former professional rugby league player turned Chek Practitioner - Mark Minichiello.
The boys and Mark chat on his time, training & recovery as a professional athlete, client stories, techniques for improving breathing, the posture doesn't matter debate, parenting, Mark travelling the world with his family, his 28 day full body reset & much more.
Bobby Sandhu - Understanding Skill Development through Jiu Jitsu & Comedy
14 Jan 2024
00:49:24
This week Jake & Callan are joined by comedian and jiu jitsu enthusiast - Bobby Sandhu.
The boys & Bobby chat on his journey and introduction to pursing jiu jitsu and comedy, where he is at in his journey now and understanding the key concepts and approach to skill development for jiu jitsu & comedy that can be applied to any area of life. Enjoy the show!
📧 For business enquires, please contact us at info@correctiveculture.com
Brent Brookbush - Optimising Human Movement Science Education
07 Jan 2024
01:19:27
This week Jake and Callan are joined Brent Brookbush. Brent is the CEO and founder of the Brookbush Institute of Human Movement Science providing 3 Certifications, 150+ Courses, and so much more. Brent is on a mission to transform education by creating a subscription platform offering short evidence-based courses and certifications that are affordable, highly consumable, and widely accessible.
The boys & Brent discuss how they came to know and consume Brent's content through the institute, arriving at similar conclusions through clinical experience, breaking down the current state of education in the industry & much more!
📧 For business enquires, please contact us at info@correctiveculture.com
Duo Episode - Wrapping Up 2023
31 Dec 2023
00:55:25
This week Jake & Callan sit down for a duo episode on New Years Eve to reflect and wrap up 2023 in the journey of Corrective Culture.
The boys catch up on what's been new for 2023, learning anatomy, answering your questions and a message & guiding motto for your 2024. Enjoy the episode!
🪱 Group Cleanse is coming up on January 2nd, 2024! Dedicate the start of your year to getting as healthy as possible. Head to our website to purchase the pdf, app and products ❤️
📧 For business enquires, please contact us at info@correctiveculture.com
Kit Dale - The Path to Mastery. Jiu Jitsu Black Belt, Actor & Writer
25 Dec 2023
01:27:30
This week Jake & Callan are joined by Kit Dale. Kit is a Black Belt in Brazilian Jiu-Jitsu and is Australia’s most decorated Brazilian Jiu-Jitsu athlete of all time. After receiving his black belt by multiple time world champion Yuri Simoes in 2013, after only 4 years of training. Put Kit Dale among the fastest people to ever receive a black belt in BJJ. Kit among his success in Jiu Jitsu has become an actor & writer brushing shoulders with some of the biggest names in Hollywood.
The boys and Kit dive into his journey from playing high level aussie rules football to discovering and dominating in Jiu Jitsu, his progression to developing his passion as an actor, writer and better understanding Kit's mindset, approach to learning and his commitment to mastery which has attributed to his success in each path he's pursued.
🪱 Group Cleanse is coming up on January 2nd, 2024! Dedicate the start of your year to getting as healthy as possible. Head to our website to purchase the pdf, app and products ❤️
📧 For business enquires, please contact us at info@correctiveculture.com
Aleks Rybchinskiy - Fusing Science & Spirituality for Advanced Clinical Health & Performance.
17 Dec 2023
01:03:38
This week Jake & Callan sit down with Aleks Rybchinskiy. Aleks is a Master CHEK Practitioner, Neurosomatic & Holistic Therapist with over 15 years of clinical experience working with celebrities, pro athletes, and all walks of life, Aleks guides clients and students globally to live in harmony with themselves and others - mentally, physically, emotionally and spiritually.
Aleks Rybchinskiy is the co-founder of Primal Fusion Health, specializing in wellness education and primal integration to live well, and as one of the youngest professionals to reach Level IV training at the C.H.E.K. Institute, he's become part of an elite group of less than 50 practitioners practicing in the top 1% of this field worldwide.
The boys & Aleks dive into Aleks's Chek journey, soul connection, postural dysfunctions, the jaw, breathing mechanics, Aleks's clinic & experience with clients, parasite & fungal infections and much more!
🪱 Group Cleanse is coming up on January 2nd, 2024! Dedicate the start of your year to getting as healthy as possible. Head to our website to purchase the pdf, app and products ❤️
📧 For business enquires, please contact us at info@correctiveculture.com
Matthew Wallden - Understanding The Body Holistically Through Conceptual Truths.
11 Dec 2023
01:30:31
This episode Jake & Callan sit down with Chek Faculty Member & one of their mentors - Matthew Wallden. Matt was on the podcast back in 2021 and Jake had recently spent 9 days with Matt for IMS4 at the Chek residence in Rainbow, California.
Matt has an extensive background in the field consulting for various top sports teams including Chelsea Football Club, Charlton Athletic Football Club and Surrey County Cricket Club. Also, lecturing at four major UK osteopathic colleges and on many post-graduate courses for medical, rehabilitation and fitness professionals. Matthew has spoken at many international conferences, runs various professional forums and has written a number of peer-reviewed articles.
The boys & Matt dive into a case study of the multifidus and it's role in reoccurring hamstring strains, the Chek totem-pole and conceptual points & truths to understand the body holistically, Chek’s new HLC1 course, a potential IMS4 down under and Matt’s involvement in Paul’s new book series ‘Spirit Gym’.
Enjoy the episode!
To find out more about Matthew’s work IG | matthewallden https://mattwallden.com/
🪱 Group Cleanse is coming up on January 2nd, 2024! Dedicate the start of your year to getting as healthy as possible. Head to our website to purchase the pdf, app and products ❤️
📧 For business enquires, please contact us at info@correctiveculture.com
Stuart McWilliam - No Farm No Food
11 Aug 2024
01:21:25
This week, Jake & Callan are joined by Stuart McWilliam, a first-generation natural sequence farmer from Laggan, NSW. Stuart’s a regenerative farmer on a mission to transform agriculture in Australia through his knowledge of hydrology and biology to restore landscapes and use sustainable practices that prioritise soil health, ecosystem balance, and human well-being.
The boys dive into Stuart’s background, exploring his transition from plumbing & arboriculture to becoming a passionate advocate for biodynamic farming. They discuss the importance of rotational grazing, natural remedies for livestock health, and the profound impact of healthy soil on both the environment and human health. Stuart shares his personal challenges, including overcoming the fear of public speaking, and reflects on the spiritual connection he feels to the land.
The conversation also touches on the difficulties faced by conventional farmers, the health risks of consuming grain-fed livestock, and the barriers to adopting regenerative practices. Stuart provides insights into the broader implications of farming, emphasising the interconnectedness of soil, plants, animals, and people. The episode concludes with Stuart’s vision for the future of regenerative farming and practical advice for listeners on how to support sustainable agriculture and make informed food choices.
Dean Gladstone - Managing Stress with the Power of Breath for Better Health & Performance.
04 Dec 2023
01:06:46
This week Jake & Callan sit down to chat with Dean Gladstone. Dean is a qualified and practising Personal Trainer, Founder of Power of the Breath, Bondi Lifeguard, Oxygen Advantage Master Instructor, Breath Work Facilitator, Certified Ice Bath Instructor, Yoga Teacher, Holistic Health Coach, Public Speaker and Performance Coach.
Dean's mission is to help people understand and deal with stress which helps improve health and performance.
The boys & Dean dive into Dean's personal story including a pivotal moment in his life - being king hit at a football match in 2006. Leading to his rebuilding journey and discovering the incredible methods he teaches today and shares with us!
🪱 Group Cleanse is coming up on January 2nd, 2024! Dedicate the start of your year to getting as healthy as possible. Head to our website to purchase the pdf, app and products ❤️
📧 For business enquires, please contact us at info@correctiveculture.com
Josh Saunders - Mindset, Competing & The Jiu Jitsu Journey.
29 Nov 2023
01:09:56
This episode Jake & Callan chat with Josh Saunders. Josh has exploded onto the Jiu Jitsu scene after achieving his brown belt in 23 months and cementing his place as a true competitor after becoming the 2 time ADCC Oceania Champion a week after this episode was recorded.
Josh’s success can be attributed to an incredible mindset which as earned him the title of ‘The Mindset King’.
The boys dive into Josh’s Jiu Jitsu journey, competing, his mindset and his approach to training and developing your own Jiu Jitsu.
🪱 Group Cleanse is coming up on January 2nd, 2024! Dedicate the start of your year to getting as healthy as possible. Head to our website to purchase the pdf, app and products ❤️
In this episode Jake & Callan chat with Keith Baar, Ph.D. Keith is the Head of the Functional Molecular Biology Laboratory (FMBLab) at the University of California Davis.
The goal of his laboratory is to understand the molecular determinants of musculoskeletal development and the role of exercise in improving health and performance. To achieve this goal, his lab works on muscle, tendon, and ligaments.
The boys & Keith discuss Keiths introduction into the industry and his current line of research, understanding the latest rehab protocols for ligaments & tendons congruent with the latest research and the application to optimise human performance. Enjoy the episode!
To find out more about Keith's Work: X / Twitter: https://twitter.com/MuscleScience
🪱 Group Cleanse is coming up on January 2nd, 2024! Dedicate the start of your year to getting as healthy as possible. Head to our website to purchase the pdf, app and products ❤️
📧 For business enquires, please contact us at info@correctiveculture.com
Troy Casey - The Certified Health Nut.
17 Nov 2023
01:10:47
This week the boys sit down with Troy Casey, better known as ‘The Certified Health Nut’. To chat all things from the birth of ‘Certified Health Nut’, visions from ayahuasca ceremonies in the Amazon, the schooling system, internet trolls, the Chek community and the Troy’s time in comedy.
Troy is a Leading Longevity Authority, a world renowned life coach and healer who has scoured the Earth searching for the most powerful health and healing methods. His vision for clean, air, water, soil and equitable systems for all mankind in his lifetime drives his passionate work for personal and planetary wellness. As well as his mission to raise the collective consciousness.
Enjoy the episode!
To find out more about Troy’s Work: https://certifiedhealthnut.com/ https://www.fitandfreelegacy.com
📧 For business enquires, please contact us at info@correctiveculture.com
Matt Maruca - Ra Optics, The Light Diet & Having It All.
10 Nov 2023
01:39:06
This Episode Jake & Callan sit down with Matt Maruca, who is the Founder of Ra Optics. Ra Optics produce the world’s finest blue blockers. Their mission is to change the world by teaching people what health really means, and how to build it.
Matt is a great example of how life on your terms can really look. Running his business, traveling the globe while sharing his philosophy of - The Light Diet. The Light Diet is about enhancing our connection with God, so that we can realise our greatest potential in this lifetime—to realise our true nature, which is divine, oneness, wholeness, unlimited and pure love.
Enjoy the episode!
For Corrective Culture Podcast Listeners: Save 10% on a pair of Ra Optics Blockers at the Ra Optics Website with code: CORRECTIVECULTURE
This episode Jake & Callan sit down with Callan's creator! - Murray. To discuss all things death, raising Callan & his sister Rani and the paradox of Callan first rejecting his Dad's passion for movement to making it his career.
📧 For business enquires, please contact us at info@correctiveculture.com
Jackson 'Pearls of Paradise' - Lifestyle & Living Your Truth.
27 Oct 2023
01:04:03
This episode we sit down with Jackson from 'Pearls of Paradise'. 'Pearls of Paradise' is an independent Australian clothing brand taking a personal, hands-on approach to service & design, creating generational treasures. Jackson is the brother of Brando Lee who was one of our very first podcast guests back in 2020.
To find out more about Pearls of Paradise: https://pearlsofparadise.shop/ 25% Discount Code for Corrective Culture's Podcast Listeners on the Pearls of Paradise site: Correctiveculture IG | p3arlsofparadis3
📧 For business enquires, please contact us at info@correctiveculture.com
Jordan Potts - Building Your Life & Navigating the Complexities of the Health System.
19 Oct 2023
01:23:20
This episode we have Jordan Potts. Our very first Corrective Culture studio was based in front of Jordan's former gym 'Exalto'. We chat all things life since our last podcast in 2021, building a business & impact. As well as navigating the complexities of our modern health system.
Jordan fills us in on his current programs, protocols and new venture 'Legacy Dads'.
To find out more about Jordan’s work: https://stan.store/consciouscarnivore IG | @consciouscarnivore1.0
📧 For business enquires, please contact us at info@correctiveculture.com
Duo Episode - Reflecting on Life Lately. IMS4, Mentors, Life Lessons.
06 Oct 2023
01:13:14
This episode Jake & Callan sit down to chat all things life lately in the journey of Corrective Culture.
Catching up on Jakes time away in the States at IMS4 with Paul Chek & Matt Walden at the Rainbow House. Reflecting on the passing of Jakes Dad. Callan and his course with world renowned physiotherapist Diane Lee. The impact of mentors and life lessons & reflections.
📧 For business enquires, please contact us at info@correctiveculture.com
Paul Chek - Giving It Up To Have It All. Death, Rebirth and The Soul.
29 Sep 2023
02:07:32
Paul Chek is one of our greatest mentors and founder of the CHEK Institute. The CHEK Institute is the educational body that both Callan & Jake have studied under.
This podcast was recorded in Paul’s home in Rainbow, California after Jake completed his Integrated Movement Science Level 4.
Paul shares a lifetime of knowledge and wisdom as Jake and Paul dive deep into GOD & The Soul, Death & Rebirth.
Open your mind and your heart and enjoy the episode!
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Duo Episode - Walking The Path
07 Aug 2024
01:00:57
Queen launch, Spirit Gym, Wisdom from a 102-year-old woman and heaps more in the journey of Corrective Culture.
This week Jake & Callan sit down for another duo episode. The boys delve into the excitement around the Queen launch and the feedback they’ve received. They also discuss their latest insights from Spirit Gym, including a new meditation and connecting to unconditional love. They share inspiring wisdom from a 102-year-old woman and explore the significance of personal myths and storytelling. Along the way, they reflect on intuitive eating, connecting with pets, and their recent adventures and plans, including upcoming travels to Perth for the UFC.
Make sure to send us in questions over on our Instagram or at podcast@correctiveculture.com.
Mitchell Surman - Shaping the Future. Organic Food, Surf Industry and Life
14 Sep 2023
01:10:27
In this episode, we sit down with Mitchell Surman. Mitch is one of the best surfboard shapers in Australia and is shaping the future with his surfboard company 'MS Surfboards' and his Cafe 'Glass'.
Glass cafe is located in Maroochydore on the Sunshine Coast, specialising in whole foods and is seed oil free. Mitch is an absolute legend and we loved having a chat with him.
Enjoy!
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Miller Wilson - The Future Is Nature
05 Sep 2023
01:05:15
This Episode we sit down with Wildlife Enthusiast, Adventurer and Content Creator Miller Wilson. Miller has amassed over 1.4 million YouTube subscribers for his videos around wildlife, outdoor and overseas adventures, and close encounters with various animals, particularly reptiles and other creatures native to Australia. All with the goal of bringing his audience closer to nature.
We chat all things nature and wildlife, overseas adventures, his inspirations, dreams and plans for the future.
Enjoy the show!
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This episode we sit down with Gabriella Sassi. Gabriella, is a degree qualified Clinical Nutritionist and Naturopath. She has over 5 years of clinical practice working in Adelaide and in addition has been with Kultured Wellness for almost 2 years.
We review our recent clinical test results with Gabriella & Kultured Wellness. Discuss all things health, parasites and heavy metals.
Enjoy the show!
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https://www.youtube.com/watch?v=l_kNWvZdZrc&t=1904s&ab_channel=CorrectiveCulture
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Website: https://correctiveculture.com
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Gavin Jennings - Business Entrepreneur to Ceo of Chek Institute.
05 Jun 2023
01:11:56
Gavin Jennings is the CEO of the Chek institute worldwide. Chek is the modality that both of us have studied and an incredible experience to get to zoom with Gavin in England as he has heard about the work were doing here in Australia. We spoke about how he scaled from doing 1 on 1 clients into a thriving business.