Explore every episode of the podcast Coparenting Beyond Conflict: High-Conflict Divorce and Custody Strategies
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Dad’s Law School: Tools to Advocate for Your Kids with David Pisarra | 13 Nov 2025 | 00:32:35 | |
In this conversation, David Pisarra, Esq. discusses the challenges fathers face in family law, particularly in child custody cases. He shares insights from his experience in family law, emphasizing the importance of effective communication, emotional support, and self-representation. David highlights the need for fathers to advocate for themselves in court and provides practical advice on how to navigate the complexities of family law, including dealing with parental alienation and the benefits of support groups. He also discusses the role of technology, such as AI, in managing co-parenting communication and the importance of maintaining a strong relationship with children during and after divorce. Learn more about David Pissara at: https://www.unionofdads.com/ Get David's book, Dad's Child Custody Action Plan: https://www.amazon.com/dp/B0F5NPX97Z Keywords family law, co-parenting, child custody, men's rights, parental alienation, family court, emotional support, self-representation, dad's law school, communication strategies Takeaways
Sound Bites
Chapters 00:00 Introduction to Dad's Law School 02:26 The Evolution of Family Law Practice 04:13 Challenges Faced by Fathers in Court 05:44 The Importance of Support Networks for Dads 08:13 Vulnerability and Emotional Support 10:02 Advocating for Self-Representation 12:08 Common Mistakes in Court 13:39 Navigating Communication with Ex-Partners 15:21 Utilizing Technology for Better Communication 18:09 Understanding Parallel Parenting 19:59 Addressing Parental Alienation 23:37 Demonstrating Stability in Court 25:30 Final Words of Encouragement What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| You’re Not Crazy, You’re in Family Court: Lessons from a High-Conflict Strategist with Bridget Bennett | 30 Oct 2025 | 00:27:24 | |
In this conversation, Bridget Bennett shares her insights on navigating the complexities of family court, particularly for co-parents dealing with high conflict situations. She discusses the importance of understanding the legal process, the value of self-representation, and effective communication strategies. Bridget emphasizes the need for proper documentation, setting boundaries, and finding support systems to empower parents in their journey. The discussion also highlights the predictable patterns of high conflict dynamics and the significance of maintaining focus on the child's best interests. Learn more about Bridget Bennett at: https://www.breakingbadasscoaching.com/ Connect with Bridget on social media: @Coach_BridgetB Get the BestInterest Coparenting App: https://bestinterest.app/ Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/ Watch This Episode: https://youtu.be/liP5QGdtZ5E Keywords family court, co-parenting, self-representation, communication, high conflict, documentation, boundaries, empowerment, support, legal advice Takeaways
Sound Bites
Chapters 00:00 Navigating High Conflict Situations 02:47 Understanding Family Court Dynamics 05:00 Self-Representation in Family Court 07:40 Documenting Evidence Effectively 09:22 Communication Strategies with High Conflict Co-Parents 12:18 Setting Boundaries and Maintaining Control 14:34 Empowerment Through Knowledge and Support 16:38 Success Stories and Hope 18:55 Actionable Steps for Co-Parents What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| ACEs, Coparenting & Breaking the Trauma Cycle of a Difficult Divorce with Vicky Townsend | 26 Jun 2025 | 00:35:59 | |
In this conversation, Vicky Townsend discusses her journey through the divorce process and the systemic issues within the divorce industry. She emphasizes the emotional and financial toll of divorce, particularly on children, and advocates for alternative methods such as mediation and coaching. Vicky also highlights the unique challenges faced by first responders in navigating divorce and the importance of mental health support. The conversation concludes with a discussion on the role of technology in providing accessible resources for those going through divorce. Watch This Episode: https://youtu.be/yEdItzSlcV0
divorce, coaching, mediation, ACE scores, first responders, mental health, divorce system, support systems, technology, communication Takeaways
"We need to take better care of our children." 00:00 Introduction to Divorce Support What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| Financial Security After Divorce: Smart Moves with CDFA Melissa Pavone | 12 Jun 2025 | 00:30:14 | |
In this conversation, Melissa Murphy Pavone, a Certified Financial Planner and Certified Divorce Financial Analyst, shares her insights on navigating the financial complexities of divorce. She emphasizes the importance of understanding financial implications, avoiding common mistakes, and the need for effective communication during and after the divorce process. Melissa also discusses the significance of teaching financial literacy to children and building a support system of professionals to assist in the divorce journey. Learn more about Melissa Murphy Pavone at: https://mindfulfinancialpartners.com/ Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/ Keywords divorce, financial planning, co-parenting, financial mistakes, financial literacy, divorce support, financial security, divorce education, divorce professionals, divorce advice Takeaways
Sound Bites
Chapters 00:00 Introduction to Financial Allyship in Divorce What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| Holidays with a High-Conflict Ex: How to Protect Your Peace | 11 Jun 2025 | 00:07:40 | |
In this episode of Co-parenting Beyond Conflict, hosts Sol and Louise discuss the challenges of navigating special days like Father's Day and Mother's Day in high-conflict co-parenting situations. They explore how narcissistic or antagonistic co-parents can create conflict during these times and offer strategies for reducing engagement and stress. The conversation emphasizes the importance of reframing the significance of these days, allowing for flexibility in celebrations, and prioritizing self-care. Get the BestInterest Coparenting App: https://bestinterest.app/ Takeaways
Chapters 00:00 Navigating Special Days in Co-Parenting 02:51 Strategies for Reducing Conflict on Holidays 06:04 Reframing the Meaning of Special Days 08:54 Self-Care and Celebrating Yourself What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| Scared to Date Again? Rewriting Your Love Story After Divorce with Hope Petrow | 29 May 2025 | 00:28:35 | |
In this conversation, Hope Petrow shares her journey of navigating life after divorce, emphasizing the importance of building confidence, joy, and clarity in what one wants from future relationships. She discusses the challenges of co-parenting while dating, the significance of integrating children into new relationships, and recognizing the signs of a healthy partnership. Hope also provides practical advice on avoiding past mistakes and the healing process necessary for moving forward after a divorce. Learn more about Hope Petrow at: http://hopepetrow.com/ Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/ Keywords divorce, co-parenting, relationships, healing, confidence, dating, blended families, self-discovery, communication, personal growth Takeaways
Sound Bites
Chapters 00:00 Introduction and Personal Journey What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| Disarming the Narcissist: Expert Coparenting Strategies with Wendy Behary | 15 May 2025 | 00:35:47 | |
In this conversation, Wendy Behary, an expert in narcissism and schema therapy, discusses the complexities of dealing with narcissistic individuals, particularly in co-parenting situations. She emphasizes the importance of understanding narcissism, setting boundaries, and using empathic confrontation strategies to navigate relationships with narcissists. Wendy also highlights the impact of narcissism on children and the necessity of breaking the cycle of generational narcissism. Throughout the discussion, she offers hope and practical advice for those affected by narcissistic behavior, encouraging self-advocacy and emotional health. Learn more about Wendy Behary at: https://disarmingthenarcissist.com/ Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/ Keywords narcissism, co-parenting, schema therapy, emotional health, boundaries, inner critic, empathic confrontation, parenting strategies, healing, self-advocacy Takeaways
Sound Bites
Chapters 00:00 Wendy Behary's Journey into Narcissism Therapy What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| Divorce as Transformation: Exploring the Spiritual Side of Separation with Tamara Rowles | 01 May 2025 | 00:34:09 | |
In this conversation, Tamara Rowles shares her transformative journey from litigation to mediation and divorce consulting. She emphasizes the opportunity for personal growth and healing that divorce can provide, framing it as a hero's journey. Tamara discusses the importance of mindset shifts, accountability, and self-reflection in navigating divorce gracefully. She introduces her app, Divorce Wave, designed to support individuals through the emotional challenges of divorce, offering guided mindfulness experiences and tools for managing communication with ex-partners. The conversation highlights the significance of co-parenting, parallel parenting, and allowing children to form their own relationships post-divorce. Follow Tamara and Divorce Wave on Instagram and YouTube: Get the BestInterest Coparenting App: https://bestinterest.app/ Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/
Sound Bites What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| From Courtroom Chaos to Parenting Peace with Paulette Rigo | 17 Apr 2025 | 00:28:40 | |
In this episode of Co-Parenting Beyond Conflict, host Sol welcomes Paulette Rigo, founder of Better Divorce Academy, who shares her personal journey through divorce and her transition into divorce coaching. Paulette discusses the common challenges faced by co-parents post-judgment, the importance of effective communication, and the emotional complexities involved in navigating new relationships after divorce. She emphasizes the need for self-reflection and learning from past mistakes to foster healthier co-parenting dynamics and personal growth. Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/
Sound Bites
What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| How AI is Changing the Game for Domestic Abuse Survivors with Anne Wintemute | 03 Apr 2025 | 00:28:00 | |
In this conversation, Anne Wintemute, co-founder and CEO of Aimee Says, discusses the complexities of co-parenting in high-conflict situations, particularly for survivors of relationship abuse. She emphasizes the importance of building a support system, navigating post-separation abuse, and effective communication strategies. The discussion also highlights the role of AI in providing accessible support for those dealing with coercive control and the limitations of the family court system in recognizing these dynamics. Wintemute advocates for a shift towards using technology to empower individuals in their co-parenting journeys. Learn more about Aimee Says at https://aimeesays.com/ Get the BestInterest Coparenting App: https://bestinterest.app/ Watch This Episode: https://youtu.be/tsumGIn1xts Keywords co-parenting, relationship abuse, AI support, family court, emotional abuse, support systems, parallel parenting, post-separation, coercive control, mental health Takeaways
Sound Bites "Isolation is the number one mental health killer." "You cannot fight fire with fire." "The system will be there to support me." Chapters 00:00 Introduction to Anne Wintemute 00:34 Understanding Post-Separation Abuse 02:42 Navigating the Challenges of Leaving an Abusive Relationship 03:46 Building a Support System During Separation 04:53 The Impact of Co-Parenting on Relationships 06:35 The Role of Friends and Family in Supporting Co-Parents 07:44 Communication Strategies in High-Conflict Situations 09:14 The Importance of Effective Communication 11:09 Leveraging AI for Co-Parenting Support 12:39 Introducing Amy Says: AI for Co-Parents 14:19 Comparing Amy Says to Traditional Chatbots 17:34 Coercive Control and the Family Court System 20:09 The Future of Technology in Family Law 24:25 What's Next for Amy Says? 26:50 Parting Words and Conclusion 27:18 Understanding the Dynamics of Co-Parenting 27:33 Introduction to the Podcast's Purpose 27:36 Exploring Key Themes in the Conversation 27:58 Outro & Disclaimer What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| Codependent No More: How to Coparent Without Control & Guilt with Erika Wright | 20 Mar 2025 | 00:40:02 | |
In this conversation, Erika Wright shares her personal journey with codependency, exploring its definitions, societal roots, and impacts on relationships, particularly in co-parenting. She emphasizes the importance of self-love, authenticity, and vulnerability in breaking free from codependent patterns. The discussion also touches on the challenges of navigating co-parenting dynamics, recognizing codependent behaviors, and the significance of encouraging children's voices in the process. Ultimately, Erika advocates for embracing one's true self as a path to healing and healthier relationships. Learn more about Healing Codependency at https://erikawright.org/ Get the BestInterest Coparenting App: https://bestinterest.app/ Watch This Episode: https://youtu.be/5hYgN3TXnHQ Keywords codependency, co-parenting, self-love, relationships, emotional health, parenting, vulnerability, narcissism, healing, personal growth Takeaways
Sound Bites "Codependency is manipulation and control." Chapters 00:00 Introduction to Codependency and Personal Journey 02:24 Understanding Codependency: Definitions and Impacts 04:37 The Innocence of Codependency and Its Origins 06:26 Signs of Codependency: Recognizing the Patterns 08:42 The Fear of Losing Love and Its Implications 10:37 Navigating Co-Parenting: Embracing Change 12:32 The Role of Narcissism in Codependent Relationships 14:31 Breaking the Cycle: Healing and Learning in Parenting 16:42 The Evolution of Parenting: Choice and Consciousness 18:58 Non-Codependent Parenting: Acceptance and Presence 22:30 The Journey of Lifelong Love 25:11 Navigating Emotions in Parenting 27:38 Understanding Children's Perspectives 29:54 Breaking Free from Codependency 31:34 Self-Love as a Foundation 33:39 Building Trust with Yourself 34:52 Translating Parental Love to Self-Love 36:37 The Impact of Personal Responsibility 37:47 Embracing Change and Growth 37:58 Connecting with Erika Wright 39:14 Outro & Disclaimer What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| Is Your Coparenting Hurting Your Kids? What the Research Says with Dr. Don Gordon | 06 Mar 2025 | 00:33:38 | |
In this conversation, Dr. Don Gordon, founder and the Executive Director of The Center for Divorce Education, discusses the complexities of co-parenting, particularly in the context of divorce. He highlights the importance of understanding loyalty conflicts, the impact of parental behaviors on children, and effective communication strategies for co-parents. Dr. Gordon emphasizes the need for self-regulation techniques for parents and the psychological effects of conflict on children. He also provides resources for co-parents to improve their relationships and parenting skills. Get the BestInterest Coparenting App: https://bestinterest.app/ Watch This Episode: https://youtu.be/lf1t9tbFeUw
What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| Attachment Science for Coparents: Expert Guidance from Todd Sarner, LMFT | 16 Oct 2025 | 00:32:08 | |
In this conversation, we explore the journey of shifting focus from working directly with children to engaging with parents for greater impact. The discussion delves into the importance of resilience, the challenges of parallel parenting, and strategies for fostering a calm and confident family environment. The episode emphasizes hope and the potential for positive change in family dynamics, even in the face of co-parenting difficulties. Learn more about Todd Sarner at: https://www.toddsarnermft.com/ and https://transformativeparenting.com/ Also check out Todd’s LinkedIn profile and YouTube channel. Get the BestInterest Coparenting App: https://bestinterest.app/ Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/ Watch This Episode: https://youtu.be/EtwchoOM2Uw Books mentioned in this episode: Keywords parenting, resilience, attachment, family dynamics, co-parenting, parallel parenting, emotional intelligence, child development, conflict resolution, family therapy Takeaways
Chapters 00:00 Introduction and Background of Todd Sarner 02:27 The Shift from Child Therapy to Parent Support 04:11 Personal Experiences Shaping Professional Insights 04:49 Understanding Attachment and Its Importance 06:11 Navigating Parental Alienation and Its Effects 07:48 The Reality of Divorce and Its Impact on Children 11:46 Parallel Parenting vs. Collaborative Parenting 14:09 Understanding Attachment in Blended Families 16:26 Navigating Loyalty Conflicts in Co-Parenting 21:23 Strategies for Emotional Connection During Transitions 25:27 Transformative Actions for Co-Parents 28:18 Lightning Round: Quick Insights for Co-Parents What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| How to Protect Children in High Conflict Coparenting with Jill Barnett Kaufman | 20 Feb 2025 | 00:30:01 | |
In this enlightening conversation, Jill Barnett Kaufman shares her expertise on co-parenting, drawing from her personal experiences and professional background as a therapist and divorce coach. She discusses the complexities of navigating co-parenting relationships, especially in high-conflict situations, and emphasizes the importance of communication, boundaries, and supporting children through the emotional challenges of divorce. Jill also highlights the evolving landscape of divorce support, including the rise of mediation and coaching, and offers valuable advice for those considering remarriage and blending families What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| Parental Alienation and Coparenting with Dr. Amy J.L. Baker | 06 Feb 2025 | 00:35:29 | |
In this episode of Coparenting Beyond Conflict, Dr. Amy J.L. Baker, a developmental psychologist and expert in parental alienation, discusses the complexities of co-parenting and its psychological impacts on children. She explains the behaviors that contribute to alienation, how to identify them, and the importance of maintaining healthy communication between co-parents. Dr. Baker also provides insights into recognizing early warning signs of alienation, distinguishing it from legitimate rejection, and offers practical strategies for navigating high-conflict co-parenting situations. The conversation emphasizes the need for resilience and hope for targeted parents, highlighting that relationships can shift and improve over time. You can learn more about Dr. Baker’s books, research, and talks at AmyJLBaker.com BestInterest coparenting app: https://bestinterest.app/ Watch this episode on YouTube: https://www.youtube.com/watch?v=axK_1kKjOZ0 Books by Amy JL Baker:
Keywords Key Takeaways
Sound Bites Chapters What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| How to Heal After Divorce – Practical Strategies with Heather Tannenbaum | 23 Jan 2025 | 00:25:02 | |
In this conversation, Heather Tannenbaum shares her journey from experiencing divorce to becoming a divorce coach. She discusses the importance of co-parenting coaches, the dynamics of building a co-parenting team, and how to use divorce as an opportunity for personal growth. Heather emphasizes the significance of putting children first, navigating toxic relationships, and the ongoing nature of co-parenting. She provides insights on creating effective parenting plans, communication strategies, and the importance of self-care for co-parents. Read Heather’s article on the Best Interest Blog, “How to Avoid Divorce Court and Build a Brighter Future”: https://bestinterest.app/avoid-divorce-court-and-build-a-brighter-future/
Sound Bites What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| Smart Legal Strategies for Peaceful Coparenting with Attorney Ron Gore | 09 Jan 2025 | 00:34:59 | |
In this conversation, family attorney Ron Gore discusses the complexities of co-parenting and mediation, sharing insights from his experience in family law. He emphasizes the importance of understanding the role of a guardian ad litem, addressing misconceptions about co-parenting, and recognizing the power dynamics that can arise in high-conflict situations.
Sound Bites What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| My Coparenting Story: Why I Built the BestInterest App | 26 Dec 2024 | 00:13:11 | |
In this heartfelt episode of Co-Parenting Beyond Conflict, Sol takes you behind the scenes to share the personal story that inspired this podcast and the creation of the BestInterest app. From stepping away from a successful tech career to become a full-time dad, to navigating the challenges of divorce and high-conflict co-parenting, Sol opens up about his journey of growth and transformation. Learn how Sol’s experiences as a father and co-parent fueled his passion to help others facing similar struggles, and discover the unique features of the BestInterest app that make it a game-changer for co-parents. This episode explores the power of post-traumatic growth, setting boundaries, and finding peace in the midst of co-parenting challenges—all while keeping the focus on what matters most: your kids. Join Sol as he discusses the purpose of the podcast, the importance of learning and evolving through adversity, and his vision for creating healthier co-parenting relationships. If you’re navigating the ups and downs of co-parenting or simply looking for inspiration and support, this episode is for you. Subscribe now and take the first step toward making co-parenting more peaceful, present, and child-focused.
Sound Bites "Divorce is one of life’s greatest challenges, but it can also be an opportunity for profound growth." Chapters 00:00 Introduction to Co-Parenting Beyond Conflict What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| Dr Ramani Durvasula: Coping with Coparenting with a Narcissist | 12 Dec 2024 | 00:42:32 | |
In this conversation, Dr. Ramani discusses the complexities of co-parenting, especially in the context of dealing with narcissistic partners. She emphasizes the importance of understanding the impact of parental relationships on children, the challenges of seeking closure, and the benefits of parallel parenting. The discussion also highlights the emotional challenges faced by co-parents, including grief and disappointment, and the role of technology in facilitating healthier interactions. Dr. Ramani advocates for seeking professional help to navigate these challenges and underscores the need for patience and understanding in the co-parenting journey.
Sound Bites
What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| Coparenting Beyond Conflict: Finding Real Peace in High-Conflict Parenting | 22 Oct 2024 | 00:01:37 | |
Are you exhausted by the high-conflict co-parenting tearing your family apart? Join us on Coparenting Beyond Conflict, where we dismantle the barriers and build bridges for parents navigating toxic communication and difficult coparents. This podcast is sponsored by BestInterest Co Parenting App - the first co parenting app that filters out toxic messaging so you can remain child-focused. Learn more today! In this podcast, you'll discover: - Practical strategies for dealing with narcissistic co-parents and minimizing the impact of co-parenting after divorce. - Expert insights on fostering peaceful co-parenting, managing co-parenting anxiety, and protecting your mental health during challenging situations. - Real-life stories of co-parents who overcame communication problems and found peace. - Innovative tools like AI-powered communication apps to streamline your co-parenting experience. Plus, you’ll learn about innovative solutions that are truly effective: - Co Parenting communication apps for court-admissibility and high-conflict situations, filtering toxic messages, and maintaining a child-focused approach (sponsored by BestInterest: www.bestinterest.app). - AI-powered communication tools like BestInterest, designed to streamline coparenting and improve communication. Whether you're struggling with custody battles, dealing with emotional manipulation, protecting your child from coparenting conflict, or simply looking for ways to improve your coparenting relationship, this podcast is your go-to resource. SUBSCRIBE NOW and learn how to coparent peacefully, even in the most challenging circumstances. This podcast is for parents seeking co parenting communication during conflict, healthy co parenting for children's sake, and a way to avoid getting into arguments with your co parent. Together, let's build a future where co parents attend their children's weddings without years of animosity. About the Host: A full-time dad for seven years, Sol has experienced firsthand the joys and challenges of raising children. After navigating the complexities of divorce, power struggles, and custody disputes, Sol discovered AI as a potential solution to co-parenting communication conflicts. Join Sol on this journey of healing, growth, and effective co-parenting as he shares insights, strategies, and real-life examples of how communication can be improved for the betterment of families. What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| Prenups, Narcissists & Parenting Plans: A Family Lawyer’s Candid Take with Kirk Stange | 02 Oct 2025 | 00:32:26 | |
In this conversation, Kirk Stange shares his unexpected journey into family law, emphasizing the importance of crafting effective parenting plans and navigating high-conflict co-parenting situations. He discusses the role of technology in communication, the significance of prenuptial agreements, and the emotional impact of family law cases. Stange also provides insights on choosing the right attorney, court expectations for cooperation, and remedies available for high-conflict situations. He concludes with advice on self-care during legal battles, highlighting the need for individuals to maintain their well-being throughout the process. Learn more about Kirk Stange at: https://www.stangelawfirm.com/ Get the BestInterest Coparenting App: https://bestinterest.app/ Watch This Episode: https://youtu.be/VU8_ubw7Gjs Keywords family law, parenting plans, co-parenting, high conflict, prenuptial agreements, legal advice, communication technology, emotional well-being, court remedies, attorney selection Takeaways
Sound Bites
Chapters 00:00 Introduction to Family Law and Kirk's Journey 01:37 Common Mistakes in Parenting Plans 04:36 The Importance of Specificity in Parenting Plans 05:41 Communication Tools for High Conflict Co-Parents 08:42 The Role of Prenuptial Agreements 12:14 Navigating High Conflict Relationships 16:42 Choosing the Right Attorney 19:26 Court Expectations for Cooperation 21:39 Using Evidence in Court 23:29 Court Remedies for High Conflict Situations 24:40 Personal Reflections on Family Law Cases 28:41 Advice for Co-Parents in Crisis What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| Understanding Your Child’s Experience of Divorce: Co-Parenting Tips from Christina McGhee | 18 Sep 2025 | 00:36:37 | |
In this conversation, Christina McGhee discusses the complexities of co-parenting, emphasizing the importance of keeping children at the center of the process. She shares insights on navigating high conflict situations, the role of professionals, and practical advice for parents. McGhee highlights the significance of developing guiding principles, understanding children's perspectives, and creating meaningful moments. She also addresses the necessity of self-care, setting boundaries, and the power of one parent to positively influence the co-parenting dynamic. The conversation concludes with encouraging words about hope and resilience in the face of challenges. Resources Mentioned
Follow Christina on Instagram and Facebook: @divorceandchildren Follow Christina on LinkedIn: @christinamcghee Christina's website for professionals – www.coparentingspecialist.com Watch this episode: https://youtu.be/bFz169I3lus Get the BestInterest Coparenting App: https://bestinterest.app/ Keywords co-parenting, divorce, child-centered approach, communication, parenting advice, high conflict, guiding principles, support systems, children's perspectives, meaningful moments Takeaways
Sound Bites
Chapters 00:00 Introduction to Co-Parenting Challenges 02:59 Keeping Kids at the Center 05:29 Navigating High Conflict Situations 07:41 Developing Guiding Principles 10:18 Understanding Children's Perspectives What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| The Hidden Cost of Aggressive Divorce Tactics with Attorney Elise Buie | 04 Sep 2025 | 00:35:53 | |
In this conversation, Elise Buie, a family law attorney, shares her insights on the emotional complexities of divorce and co-parenting. She emphasizes the importance of emotional intelligence, education on toxic behaviors, and the transformative potential of divorce. Elise discusses her personal journey through divorce, the role of AI in improving communication, and the necessity of building a supportive team for navigating family law. She advocates for emotional safety in co-parenting relationships and encourages seeking help during struggles, highlighting that it is normal to face challenges during such transitions. Learn more about Elise Buie at: http://elisebuiefamilylaw.com/ Books that were mentioned in the episode: Get the BestInterest Coparenting App: https://bestinterest.app/ Watch This Episode: https://youtu.be/nwsZz16o8A4 Keywords family law, divorce, co-parenting, emotional intelligence, toxic relationships, AI in parenting, support systems, emotional safety, personal growth, legal advice Takeaways
Sound Bites
Chapters 00:00 Introduction and Setting the Scene 05:05 Transformational Power of Divorce 09:47 The Role of AI in Co-Parenting 15:31 The Dangers of Aggressive Legal Representation 20:14 Building a Supportive Team 24:41 Creative Solutions to Co-Parenting Challenges What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| Coparenting with a Narcissist: How to Protect Your Peace and Your Kids with Heather Wolfe | 21 Aug 2025 | 00:32:34 | |
In this enlightening conversation, Heather Wolfe shares her extensive experience in social work and her insights into co-parenting with a narcissistic partner. She discusses the challenges faced by parents in high conflict situations, the importance of understanding narcissism, and practical strategies for managing these relationships. Heather emphasizes the need for documentation, building a support network, and self-care for non-narcissistic parents. The conversation also covers the nuances of parallel parenting and navigating the court system, providing listeners with valuable tools and hope for their situations. Learn more about Heather Wolfe at: https://www.empoweringsh.com/ Check out Heather's book, Practical Co-Parenting With a Narcissist on Amazon: https://www.amazon.com/dp/1069226807 Watch This Episode: https://youtu.be/Np0AoDt7fjQ Takeaways
Keywords co-parenting, narcissism, high conflict, child custody, emotional abuse, support network, parallel parenting, self-care, documentation, family court Sound Bites
Chapters 00:00 Introduction to Co-Parenting and Narcissism 01:53 Understanding Narcissism and Its Impact 02:51 Identifying Narcissistic Traits in Co-Parents 05:07 The Checklist for Recognizing Narcissism 06:39 Narcissistic Supply Explained 07:09 Strategies for Reducing Narcissistic Supply 14:28 Building a Support Network 16:52 Navigating Family Dynamics and Support 17:19 Understanding Parallel Parenting 18:11 The Court's Perspective on Parenting Styles 20:42 Documenting Evidence for Effective Co-Parenting 22:13 Recognizing the Impact on Children 23:37 The Importance of Self-Care for Co-Parents 23:50 Practical Self-Care Strategies 25:47 Myths About Co-Parenting with a Narcissist 26:33 Modeling Healthy Relationships for Children 27:17 What to Stop Doing Immediately 28:31 Grieving the Loss of Idealized Co-Parenting 29:51 Messages of Hope for Overwhelmed Parents What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| Toxic Love and Healing After Abuse with Stephanie McPhail | 07 Aug 2025 | 00:28:38 | |
In this episode of Coparenting Beyond Conflict, host Sol Kennedy speaks with Stephanie McPhail, a Divorce Certified Crisis Counselor and Life Success Coach. They discuss the complexities of navigating unhealthy relationships, the importance of self-discovery and healing, and the role of boundaries in relationships. Stephanie shares her personal journey through an abusive marriage and how she learned to empower herself and others. The conversation also touches on co-parenting in high-conflict situations, the impact of technology on communication, and the importance of teaching children to deal with difficult people. Ultimately, the episode emphasizes the possibility of creating a new life after divorce and the importance of stepping into one's power. Learn more about Stephanie McPhail at: https://www.beinglovedshouldnthurt.com/ Check out Stephanie's book, Being Loved Shouldn't Hurt on Amazon: https://www.amazon.com/dp/1987770048 Watch This Episode: https://youtu.be/Np0AoDt7fjQ Keywords co-parenting, divorce, emotional abuse, boundaries, self-discovery, healing, relationships, technology, empowerment, support Takeaways
Sound Bites
Chapters 00:00 Stephanie's Journey to Healing 04:52 Recognizing Toxic Relationships 10:01 Navigating Co-Parenting with a Narcissist 15:50 The Importance of Boundaries 21:14 Teaching Kids to Deal with Difficult People 23:34 Leveraging Technology for Conflict Resolution 25:39 Words of Encouragement for the Past Self What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| Conscious Uncoupling: How to Divorce Without Destroying Each Other with Greg Wheeler | 24 Jul 2025 | 00:36:45 | |
In this conversation, Greg Wheeler shares his journey as a single dad and the challenges he faced, leading to the creation of resources for single parents. He discusses the importance of co-parenting, the concept of conscious uncoupling, and how personal growth can transform relationships. The dialogue emphasizes the need for awareness of negative patterns, the role of curiosity in communication, and the significance of individual work in fostering healthier family dynamics. Learn more about Greg Wheeler at: https://www.gregwheelercoaching.com Watch This Episode: https://youtu.be/OjqI92FupLk Takeaways
Sound Bites
Chapters 00:00 Journey to Conscious Uncoupling What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| How to Represent Yourself in Divorce Court with Been There Got Out | 10 Jul 2025 | 00:43:56 | |
In this conversation, we explore the complexities of navigating the family court system, particularly focusing on self-representation in high conflict divorce cases. Chris Barry and Lisa Johnson share their insights on the emotional challenges, strategic communication, and the importance of building a supportive team. They discuss common pitfalls faced by self-represented litigants and emphasize the need for proper documentation and understanding courtroom decorum. The role of technology and innovative tools in legal battles is also examined, alongside the transformative journey from trauma to empowerment. Finally, Chris and Lisa outline their upcoming resources and courses aimed at helping individuals navigate these challenging situations more effectively. Learn more about Lisa Johnson and Chris Barry at: https://www.beentheregotout.com Watch This Episode: https://youtu.be/SIwIEVUutO0 Keywords family court, self-representation, high conflict divorce, strategic communication, legal advice, emotional support, co-parenting, technology in law, trauma recovery, legal education Takeaways
Sound Bites
Chapters 00:00 Navigating the Family Court System 04:32 The Birth of a Supportive Community 08:24 Common Pitfalls in Self-Representation 12:27 The Importance of Communication and Behavior in Court 16:41 Building Your Support Team 21:24 The Importance of Professional Support in Healing 26:54 Navigating Family Dynamics and Support 28:55 Strategic Communication with Toxic Exes 33:32 The Role of Technology in Documentation 34:50 Transformative Healing and Personal Growth 40:04 Building a Productive Partnership What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| Wrapping Up 2025: Our Favorite Episodes of Coparenting Beyond Conflict | 18 Dec 2025 | 00:12:29 | |
Sol and Louise reflect on their podcast journey, discussing the challenges of co-parenting, the importance of community support, and the valuable insights shared by their podcast guests. They highlight key episodes that resonated with listeners, emphasizing the need for child-centric approaches in high-conflict situations. The conversation also touches on future plans for the podcast. Get the BestInterest Coparenting App: https://bestinterest.app/ EPISODES MENTIONED IN THIS RECAP: In Episode 1, narcissism expert Dr. Ramani Durvasula validates the painful reality that co-parenting with an antagonistic personality often is. In Episode 18, author Stephanie McPhail shares her harrowing story of physical abuse to illustrate the importance of boundaries. What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| What Every Co-Parent Should Know About Gaslighting and Emotional Safety with Dr. Karalynn Royster | 04 Dec 2025 | 00:37:00 | |
In this conversation, Dr. Karalynn Royster discusses her journey into the field of co-parenting and high-conflict divorce, emphasizing the importance of supporting both parents and children through these challenging dynamics. She delves into the concept of gaslighting, its implications in co-parenting, and how parents can recognize and address it. Dr. Royster highlights the significance of emotional validation, self-regulation, and the impact of parental behavior on children's well-being. The discussion also touches on the pressures of perfection in parenting and the importance of seeking support during difficult times. Learn more about Dr. Karalynn Royster at: https://learnwithlittlehouse.com/ Books mentioned in the episode: Get the BestInterest Coparenting App: https://bestinterest.app/ Keywords co-parenting, gaslighting, high-conflict divorce, child psychology, emotional validation, parenting strategies, child development Takeaways
Chapters 00:00 Introduction to Co-Parenting Challenges 01:26 The Journey into Supporting Co-Parents 04:56 Understanding Gaslighting in Parenting 09:31 Gaslighting Dynamics in Co-Parenting 12:03 Recognizing Alienation in Children 16:09 Navigating Loyalty Binds in Co-Parenting 20:11 Navigating Co-Parenting Dynamics 21:08 Emotional Development in Children 23:18 The Gifts of Co-Parenting 25:45 The Myth of Perfection in Parenting 26:56 Recognizing Signs of Struggle in Children 28:57 Self-Regulation Strategies for Children 30:43 Responding to Children's Concerns 32:51 Empowerment in Co-Parenting What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| Becoming Unbothered: An Energetic Strategy to Disarm the Narcissist with Denise Kavaliauskas | 05 Mar 2026 | 00:35:26 | |
In this conversation, Denise Kavaliauskas shares her insights on navigating the complexities of divorce and co-parenting, emphasizing the importance of emotional healing, effective communication, and understanding the dynamics of high conflict situations. She discusses the pitfalls of the divorce industry, the significance of self-empowerment, and offers practical strategies for individuals facing challenging co-parenting scenarios. The discussion also touches on the concept of narcissism, the four pillars of healing, and the journey towards achieving an unbothered state amidst chaos. Learn more about Denise Kavaliauskas at: https://winningyourdivorce.com/ Get the BestInterest Coparenting App: https://bestinterest.app/ Resources Mentioned in This Episode: The Mastery of Love by Don Miguel Ruiz - https://www.amazon.com/dp/1878424424 Divorce Corp - https://www.youtube.com/watch?v=REOuslPVZD4
What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| The Hidden Trauma of Family Court: A Mediator's Guide to Protecting Your Kids with Joe Dillon | 19 Feb 2026 | 00:40:16 | |
In this conversation, Joe Dillon, a seasoned mediator, shares his journey into mediation, influenced by his childhood experiences with divorce. He emphasizes the importance of understanding children's perspectives during parental conflicts and the need for effective communication between parents. Joe discusses the role of mediation as a peaceful alternative to litigation, highlighting the emotional and financial challenges faced by families. He provides insights into the skills necessary for effective mediation and offers techniques for dealing with difficult personalities, particularly in high-conflict situations. The conversation concludes with a message of hope for parents navigating divorce, emphasizing that with support and understanding, they can create a positive environment for their children. Learn more about Joe Dillon at: https://www.equitablemediation.com/ Get the BestInterest Coparenting App: https://bestinterest.app/ Keywords mediation, divorce, peacemaker, parenting, conflict resolution, emotional support, financial discussions, communication, co-parenting, family dynamics Takeaways Chapters 00:00 Navigating the Holiday Rush: A Mediator's Perspective 04:19 The Impact of High Conflict Divorces on Children 09:00 The Importance of a United Front for Parents 12:49 The Role of Mediation in Divorce 16:45 The Fear of the Unknown in Divorce 21:59 Navigating Financial Realities in Divorce 27:13 Mediation vs. Litigation: A Safer Path 29:11 Finding the Right Mediator 33:07 Techniques for Dealing with Difficult Personalities 37:45 Reassurance for Parents Facing Divorce What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| How to Drop the Narcissist: Why Labels Keep You Stuck with Teresa Luse | 05 Feb 2026 | 00:30:51 | |
In this conversation, Teresa Luse shares her journey through co-parenting and the challenges of navigating relationships with ex-partners. She emphasizes the importance of self-reflection, empathy, and communication in fostering a healthier co-parenting dynamic. Teresa discusses the impact of labeling co-parents as narcissists and encourages listeners to focus on their own actions and responses. The conversation highlights the potential for healing and growth, even in difficult situations, and offers practical strategies for improving co-parenting relationships. Learn more about Teresa Luse at: https://teresaluse.com/ Get the BestInterest Coparenting App: https://bestinterest.app/ Keywords co-parenting, narcissism, emotional intelligence, self-reflection, empathy, communication, family dynamics, healing, step-parenting, conflict resolution Takeaways
Chapters 00:00 Navigating Co-Parenting Challenges 04:03 Empowerment Through Self-Reflection 09:42 The Golden Rule in Co-Parenting 11:18 Understanding Emotional Immaturity 13:24 Defining Narcissism vs. Narcissistic Behavior 16:51 Healing from Past Trauma 19:41 Dropping the Baggage 23:38 Using Empathy to Foster Cooperation 26:23 Finding Positives in Co-Parenting 28:36 Words of Hope and Future Possibilities What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| Modern Divorce and Coparenting Tools for 2026 with Erin Levine of Hello Divorce | 22 Jan 2026 | 00:37:43 | |
In this conversation, Sol and Erin Levine discuss the complexities of divorce, especially during the holiday season. Erin shares her journey from being a family law attorney to founding Hello Divorce, a platform aimed at providing a more humane and accessible approach to divorce. They explore the emotional challenges of divorce, the importance of communication in co-parenting, and how technology, particularly AI, can help ease the process. Erin emphasizes the need for alternatives to the traditional lawyer-led model and offers insights on how to navigate the divorce process with less conflict and more understanding. Learn more about Hello Divorce at: http://hellodivorce.com/ Get the BestInterest Coparenting App: https://bestinterest.app/ Keywords divorce, co-parenting, family law, AI in divorce, Hello Divorce, communication, divorce process, mediation, access to justice, emotional health Takeaways
Sound Bites
Chapters 03:05 The Journey from Attorney to Innovator 05:58 Shifting the Divorce Paradigm 08:21 Innovations in Divorce: Introducing AI 10:45 Communication Tools for Co-Parenting 12:58 Navigating Conflict and Communication 15:20 Practical Steps for Collaborative Divorce 23:02 Navigating Divorce with a Mean Lawyer 26:39 The Lightning Round: Quick Insights on Divorce 30:59 The Impact of No-Fault Divorce 34:42 Transformative Actions for Those Facing Divorce What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| How to Protect Your Peace in a High-Conflict Divorce with Karen Covy | 14 May 2026 | 00:43:35 | |
Think family court will give you closure, fairness, or emotional justice? Think again. Learn more about Karen Covy at: https://karencovy.com/ Get the BestInterest Coparenting App: https://bestinterest.app/ Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/ Takeaways
Chapters 00:00 The Moment Everything Clicks: Why the Legal System Isn’t Enough What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| Stop Saying Yes: How People-Pleasing Is Sabotaging Your Co-Parenting with Amy Ballantyne | 30 Apr 2026 | 00:34:20 | |
Are you saying “yes” just to keep the peace—while quietly losing yourself in the process? If you feel trapped between avoiding conflict and honoring your own needs, you’re not alone. Amy Ballantyne, executive coach and host of Power to the People Pleasers, breaks down how people-pleasing patterns show up in co-parenting—and how to start setting boundaries without guilt, escalation, or self-abandonment. Learn more about Amy Ballantyne at: https://www.amyballantyne.com/ Get the BestInterest Coparenting App: https://bestinterest.app/ Other Resources Mentioned: Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/ Keywords Takeaways
Chapters 00:00 The People-Pleasing Trap What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| Reclaim Your Authentic Self After Narcissistic Abuse with Dr. Kerry McAvoy, PhD | 16 Apr 2026 | 00:41:39 | |
Why does your ex still live in your head—even after the relationship ends? Learn more about Dr. Kerry McAvoy, PhD at: https://kerrymcavoyphd.com/ Get the BestInterest Coparenting App: https://bestinterest.app/ Other Resources Mentioned: Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/ Keywords Takeaways
Chapters 00:00 The Hidden Aftermath: Why leaving the relationship doesn’t end the impact What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| The Calm Anchor: Navigating the Storm of High-Conflict Divorce with Kirk Martin | 02 Apr 2026 | 00:44:14 | |
Is your anxiety "dumping" all over your kids and fueling the conflict? Learn more about Kirk Martin and the Calm Parenting Podcast at: https://celebratecalm.com/ Get the BestInterest Coparenting App: https://bestinterest.app/ Keywords Takeaways
Chapters [01:07] The Son with Boxing Gloves: Why the "My Way or the Highway" approach fails with strong-willed kids. What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||
| Regulate Before You Respond: Somatic Strategies for High-Conflict Co-Parenting with Cherie Morris | 19 Mar 2026 | 00:35:58 | |
In this conversation, Cherie Morris shares her journey from being an attorney to a coach specializing in co-parenting and conflict resolution. She emphasizes the importance of emotional regulation, somatic healing, and the need to slow down in high-conflict situations. Cherie discusses the significance of role modeling for children, setting boundaries, and the power of emotional validation. The conversation highlights practical steps for navigating co-parenting challenges and fostering a healthier environment for families. Learn more about Cherie Morris at: https://deardivorcecoach.com/ Get the BestInterest Coparenting App: https://bestinterest.app/ Keywords Takeaways
Chapters 00:00 Introduction and Background 02:02 Transition from Law to Coaching 04:06 The Importance of Slowing Down 06:15 Navigating High Conflict Co-Parenting 08:27 Understanding Somatic Healing 10:43 Grounding Techniques for Co-Parenting 12:54 Teaching Kids Emotional Regulation 15:10 Responding vs. Reacting to Children 18:15 Creating Emotional Independence 19:38 Setting Boundaries with Co-Parents 22:25 Avoiding the Drama and Power Struggles 24:00 Lightning Round: Quick Insights 32:26 Final Takeaways and Empowerment What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond | |||