Explore every episode of the podcast Conversations with Sekani

Most self-help focuses on fixing yourself. Andrew Parr — therapist, trainer, and author of *The Real You* — offers a radical alternative: seeing through the unconscious conditioning that shapes us.

With over 33 years and 20,000+ sessions of experience, Andrew shares:

• His personal journey from punk rock to deep therapy work

• How childhood experiences create emotional & neurological conditioning

• Why many people stay stuck despite insight

• The path to uncovering your authentic self

If you’re in your 20s feeling conditioned by past experiences or ready for real transformation, this episode delivers clarity and powerful insights.

Andrew trains practitioners and challenges traditional ideas about therapy and personal development.

Timestamps below ⬇️

#TheRealYou #Conditioning #PersonalTransformation #TherapyInsights #SelfAwareness #EmotionalHealing

Connect with Andrew Parr

Website:https://andrewparr.org/

LinkedIn:https://www.linkedin.com/in/andrew-parr-54230118/

Instagram:https://www.instagram.com/andrewparr.realyou/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Andrew Parr

1:40 - Early Life, Adoption & Formative Experiences

8:15 - From Punk Rock to Therapy Training

15:30 - Understanding Emotional & Neurological Conditioning

23:10 - Why People Stay Stuck Despite Insight

31:45 - The Real You: Seeing Through Patterns

40:20 - Practical Ways to Challenge Conditioning

48:50 - Advice for Young Adults in Their 20s

57:15 - Final Thoughts on Authenticity & Freedom

Heartbreak, trauma, and unhealthy patterns can trap us — but deep healing is possible. Ben Oofana — healer, teacher, and practitioner of indigenous traditions — shares his journey from personal pain to helping others release emotional wounds.

In this profound conversation, Ben discusses:

• Early fascination with indigenous cultures and vision quests

• Meditation, trauma release & the body’s healing intelligence

• Healing heartbreak and breaking unhealthy relationship patterns

• Vision quests, mentors, and indigenous healing practices

• Practical insights for emotional freedom in your 20s

If you’re navigating heartbreak, trauma, or seeking deeper emotional healing, this episode offers ancient wisdom and real transformation tools.

Ben Oofana has spent decades bridging indigenous practices with modern healing.

Timestamps below ⬇️

#EmotionalHealing #IndigenousWisdom #HeartbreakRecovery #TraumaRelease #MeditationHealing #VisionQuest

Connect with Ben Oofana

Website:https://benoofana.com/

Meditation and Training website:https://teachmetomeditate.com/

Breakup first aid website:https://breakupfirstaid.com/

A more focused program:https://healmyheartache.com/

YouTube:https://www.youtube.com/@benoofana

Instagram:https://www.instagram.com/benoofana/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Ben Oofana

1:40 - Early Life & Fascination with Indigenous Cultures

8:15 - Vision Quests, Mentors & Traditional Healing

15:30 - Trauma, Dissociation & Deep Emotional Work

23:10 - Meditation Practices for Releasing Pain

31:45 - Healing Heartbreak & Unhealthy Patterns

40:20 - The Body’s Innate Healing Intelligence

48:50 - Advice for Young Adults Seeking Freedom

57:15 - Final Thoughts on Healing & Transformation

High achievers often use alcohol to cope — until it stops working. Heather Simco — well-being coach and 12-year sober leader — shares her powerful journey from corporate success and hidden addiction to aligned, sober living.

In this honest conversation, Heather discusses:

• Early life, college partying & the spiral into alcoholism

• The moment she surrendered and rebuilt her life

• Patterns of burnout & self-sabotage in high-achieving women

• Identity shift, confidence & living without coping mechanisms

• Practical advice for young adults navigating pressure & habits

If you’re in your 20s feeling the weight of hustle culture or questioning your relationship with alcohol, this episode offers hope and real tools.

Heather helps high-achieving women break free and build lives they actually love.

Timestamps below ⬇️

#SoberJourney #BurnoutRecovery #HighAchievers #AlcoholFree #SelfSabotage #WomenEmpowerment

Connect with Heather Simco

Website:https://www.heathersimco.com/

LinkedIn:https://www.linkedin.com/in/heathersimco/

Instagram:https://www.instagram.com/heathersimco/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Heather Simco

1:40 - Early Life, College & How Alcohol Became Normal

8:15 - Building Success While Spiraling

15:30 - The Car Accident, Surrender & Getting Sober

23:10 - Identity Shift After 12 Years Sober

31:45 - Patterns in High-Achieving Women

40:20 - Rebuilding Mentally, Physically & Spiritually

48:50 - Advice for Young Adults Facing Pressure

57:15 - Final Thoughts on Freedom & Alignment

Turning podcast appearances into real relationships and long-term impact. Rachel Allen shares her expertise on strategic guesting, authentic connection, and building a lasting legacy through conversations.

In this valuable episode, Rachel discusses:

• ​The mindset shift from visibility to relationship-building
• ​How to prepare for and maximize podcast opportunities
• ​Turning guest spots into meaningful collaborations
• ​Lessons for young professionals creating their own platform

If you’re in your 20s looking to grow your personal brand, network, or influence through podcasting, this episode delivers practical strategies.

Rachel helps creators turn conversations into legacy-building opportunities.

Timestamps below ⬇️

#PodcastGuesting #PersonalBranding #Networking #LegacyBuilding #ContentCreation #PodcastStrategy

Connect with Rachel Allen

Website: https://www.boltfromthebluecopywriting.com/

Workshop link: https://drive.google.com/drive/folders/1ia3iJXZrDNQHjyJeeeKW6IGgQcdHQVCd?usp=drive_link

LinkedIn:https://www.linkedin.com/in/rachelallenwrites/

Instagram:https://instagram.com/boltfromthebluecopywriting

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Rachel Allen

1:40 - Journey into Podcast Guesting & Relationship Focus

8:15 - Mindset Shift: Visibility vs Authentic Connections

15:30 - Preparing for Powerful Podcast Appearances

23:10 - Turning Guest Spots into Lasting Collaborations

31:45 - Common Mistakes & How to Avoid Them

40:20 - Building Legacy Through Conversations

48:50 - Advice for Young Creators in Their 20s

57:15 - Final Thoughts on Impact & Authenticity

A cancer diagnosis brings fear, uncertainty, and many questions. Dr. Williams — experienced oncologist — shares compassionate, practical insights from decades of guiding patients and families through one of life’s hardest battles.

In this important conversation, Dr. Williams discusses:

• Her journey into medicine and specializing in oncology

• What happens in the mind and body when hearing “cancer”

• Common mistakes people make after diagnosis

• The power of early detection, treatment options & quality of life

• Hope, prayer, and navigating the journey with clarity

If you or someone you love has faced cancer — or you want to better understand it — this episode brings wisdom, compassion, and real guidance.

Dr. Williams advocates for informed decisions and living fully through challenges.

Timestamps below ⬇️

#CancerAwareness #OncologistInsights #CancerJourney #HealingAndHope #PatientAdvice #MedicalWisdom

Connect with CM Queen Williams

Website:https://q4cd.com/

Instagram:https://www.instagram.com/askcancerquestions/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Dr. Williams (Cm Queen)

1:40 - Path to Medicine & Oncology

8:15 - The Moment of Diagnosis & Common Reactions

15:30 - Biggest Mistakes & How to Respond Better

23:10 - Treatment Realities, Hope & Quality of Life

31:45 - Prayer, Faith & Navigating Uncertainty

40:20 - Advice for Patients, Families & Young Adults

48:50 - Prevention, Early Detection & Advocacy

57:15 - Final Thoughts on Compassion & Resilience

Lynse shares her powerful story of personal healing, finding purpose, and creating positive impact. From navigating challenges in her 20s to building a life of intention and service, this episode is filled with relatable wisdom for young adults seeking clarity.

In this conversation, Lynse discusses:

• ​ Her early experiences and the turning points in her journey
• ​ The importance of healing, self-discovery & inner work
• ​ Practical lessons on purpose, resilience & living with intention
• ​ How to turn personal pain into meaningful impact

If you’re in your 20s questioning your path or looking for inspiration to grow, this episode offers hope and actionable insights.

Lynse’s story reminds us that healing is possible and purpose often emerges from our greatest challenges.

Timestamps below ⬇️

#PersonalGrowth #HealingJourney #FindingPurpose #SelfDiscovery #Resilience #YoungAdultWisdom

Connect with Lynse Schmidt

Website:https://www.speducationsupport.com/

Instagram:https://www.instagram.com/speducation_support?igsh=MXN3bWNreWF3N2Np&utm_source=qr

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Lynse

1:40 - Early Life & Formative Experiences in Her 20s

8:15 - Challenges, Healing & Self-Discovery

15:30 - Turning Pain into Purpose & Impact

23:10 - Inner Work, Resilience & Daily Practices

31:45 - Lessons on Living with Intention

40:20 - Advice for Young Adults Navigating Life

48:50 - Final Thoughts on Growth & Giving Back

After 25 years climbing the corporate ladder, Aneta Kuzma hit burnout and realized true success requires purpose and peace. Now a well-being coach and founder of the Adelian Koosma Group, she helps others live the "width" of their lives.

In this powerful conversation, Aneta discusses:

• Her adventurous 20s & first job through travel

• The moment she realized something was missing in corporate life

• Why burnout is so common among high achievers

• Healthy ambition vs unhealthy hustle

• Practical habits for alignment, values & sustainable success

If you’re in your 20s feeling overwhelmed by hustle culture, this episode offers clarity and tools for a more balanced path.

Aneta helps people redefine success on their own terms.

Timestamps below ⬇️

#BurnoutRecovery #WellbeingCoach #AlignedLiving #CorporateToPurpose #HealthyAmbition #WorkLifeBalance

Connect with Aneta Kuzma

Website:https://akuzmagroup.com/

LinkedIn:https://www.linkedin.com/in/anetaardeliankuzma/

Instagram:https://www.instagram.com/anetakuzmacoaching/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Aneta Kuzma

1:40 - 20s Adventures, Travel & First Corporate Job

8:15 - 25 Years in Corporate & the Wake-Up Call

15:30 - Recognizing Burnout & What Was Missing

23:10 - Why Burnout Is So Common Today

31:45 - Healthy Ambition vs Unhealthy Hustle

40:20 - Values, Alignment & Practical Daily Habits

48:50 - Advice for Young Professionals in Their 20s

57:15 - Final Thoughts on Living the Width of Life

At just 18, Shanti Hershenson has written nearly 30 books and published over a dozen. In this inspiring conversation, she shares how she built a writing habit, navigated bullying, and used storytelling to connect with readers worldwide.

Shanti discusses:

• Starting to write as a child and publishing in middle school

• Balancing school, social life, and a prolific writing career

• The power of sci-fi, poetry, and vulnerability in storytelling

• Building an audience on TikTok and connecting with readers

• Lessons on creativity, resilience & pursuing big dreams young

If you’re a young creator, writer, or dreamer in your 20s, this episode is packed with motivation and practical wisdom.

Shanti is an award-winning teen author and anti-bullying advocate.

Timestamps below ⬇️

#TeenAuthor #WritingJourney #AntiBullying #YoungCreator #BookTok #CreativeDiscipline

Connect with Shanti Hershenson

Website:http://shantihershenson.com/

Instagram:https://www.instagram.com/shantihershenson/?hl=en

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Shanti Hershenson

1:40 - Childhood Love for Storytelling & Early Writing

8:15 - Publishing in Middle School & Pandemic Momentum

15:30 - Writing Across Genres: Sci-Fi, Poetry & More

23:10 - Overcoming Bullying & Using Writing as Outlet

31:45 - Balancing School, Life & Consistent 1,000 Words/Day

40:20 - Building Audience on TikTok & Connecting with Readers

48:50 - Advice for Young Writers & Creators in Their 20s

57:15 - Final Thoughts on Creativity, Resilience & Purpose

Anxiety isn’t just “in your head” — it has real biological roots. Dr. Troy Rohn — neuroscientist, anxiety researcher, and co-founder of Cogntoics — shares why current treatments often fall short and how gene therapy could change everything.

In this eye-opening conversation, Dr. Rohn discusses:

• His personal experience with anxiety and family background

• The brain circuits and serotonin receptors behind anxiety

• Limitations of traditional medications like SSRIs

• His work developing precise gene therapy for anxiety

• Practical insights for managing anxiety in your 20s

If anxiety, mental health, or the future of neuroscience interests you, this episode delivers science-backed hope.

Dr. Troy Rohn is working on the next generation of treatments for anxiety and related disorders.

Timestamps below ⬇️

#AnxietyNeuroscience #GeneTherapy #BrainMedicine #MentalHealthScience #AnxietyTreatment #Neuroscientist

Connect with Troy Rohn

Website:https://www.healingthroughgenes.com/

LinkedIn:https://www.linkedin.com/in/troy-rohn-bb559ab/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Dr. Troy Rohn

1:40 - Early Life, Family & Roots of Anxiety

8:15 - Personal Anxiety Journey & Professional Shift

15:30 - What Anxiety Really Is in the Brain

23:10 - Limitations of Current Medications (SSRIs)

31:45 - Gene Therapy: Precision Targeting for Anxiety

40:20 - Cogntoics & the Future of Brain Medicine

48:50 - Advice for Young Adults Struggling with Anxiety

57:15 - Final Thoughts on Hope, Science & Healing

What does it take to build a thriving, conscious relationship in today’s world? Pete and Kalindi — founders of Living in Love and tantra teachers — share their 18+ year journey and practical tools for deeper intimacy and connection.

In this heartfelt conversation, Pete and Kalindi discuss:

• Their contrasting paths into personal growth and meeting each other

• The power of tantra, nervous system awareness & embodied love

• Healing patterns, polarity & creating lasting passion

• Tools for couples to move from disconnection to deep intimacy

• Navigating community, parenting & relationship challenges

If you’re in your 20s wanting healthier relationships, this episode is full of wisdom and actionable insights.

Pete & Kalindi help couples create relationships that thrive on trust, passion, and authenticity.

Timestamps below ⬇️

#ConsciousRelationships #Tantra #Intimacy #CouplesHealing #EmbodiedLove #RelationshipAdvice

Connect with Pete and Kalindi

Website :https://kalindijordan.podia.com/livinginlovenewsletter

Relationships programme :https://www.livinginlove.co.uk/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Pete & Kalindi

1:40 - Kalindi’s Early Motherhood & Community Life

8:15 - Pete’s Journey from Pain & Dysfunction to Awakening

15:30 - How They Met & Built Their Relationship

23:10 - Tantra, Polarity & Deep Intimacy Practices

31:45 - Nervous System Regulation in Love

40:20 - Healing Patterns & Creating Lasting Passion

48:50 - Advice for Young Adults Building Relationships

57:15 - Final Thoughts on Love, Growth & Connection

From traditional education to conscious evolution, Queen D. Michelle — retired educator, author, and creator of a social-emotional learning curriculum — shares insights on navigating a rapidly changing world.

In this insightful conversation, Queen discusses:

• Her journey from traditional teaching to conscious curriculum design

• The unique challenges and strengths of Gen Alpha

• Tools for self-awareness, emotional regulation, and conscious decision-making

• Why unconscious teachers can’t effectively teach consciousness

• Preparing young adults for the shift in human consciousness

If you’re in your 20s seeking clarity, tools, or deeper self-understanding, this episode offers practical wisdom from decades of experience.

Queen is dedicated to helping generations navigate identity, healing, and intentional living.

Timestamps below ⬇️

#ConsciousEducation #GenAlpha #SocialEmotionalLearning #Mindfulness #ConsciousLiving #EducatorWisdom

Connect with Queen D Michelle

Website: https://www.fulaamerican.org/

Twitter: https://x.com/1Light1Luv

Instagram:https://www.instagram.com/considerations2020/

LinkedIn:https://www.linkedin.com/in/cots/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Queen D. Michelle

1:40 - Traditional Education vs Conscious Evolution

8:15 - Gen Alpha: The Largest Generation & Their Unique Needs

15:30 - Creating 52 Insights — Conscious Curriculum for Youth

23:10 - Nervous System Regulation & Self-Awareness Tools

31:45 - Why Unconscious Can’t Teach Consciousness

40:20 - Navigating the Shift in Human Consciousness

48:50 - Advice for Young Adults in Their 20s

57:15 - Final Thoughts on Tools for the Next Generation

What if the system designed to resolve conflict is actually making it worse? Dave Albrechta — lawyer with years in employment litigation — began questioning whether traditional legal approaches truly deliver justice or just escalate division.

In this thought-provoking conversation, Dave discusses:

• ​ Growing up around the legal field and early views on justice
• ​ The disconnect between what clients want and what the system provides
• ​ How adversarial approaches often deepen wounds instead of healing them
• ​ Better ways to handle conflict through communication and understanding
• ​ Lessons for young professionals navigating disputes

If you’re interested in conflict resolution, leadership, or rethinking how we solve problems, this episode offers fresh perspective.

Dave is exploring healthier, more human-centered approaches to conflict.

Timestamps below ⬇️

#ConflictResolution #LegalSystem #EmploymentLaw #HealthyConflict #CommunicationSkills #AlternativeDispute

Connect with Dave Albrechta

Website: https://www.aspengrovelaw.com/

LinkedIn: https://www.linkedin.com/in/dave-albrechta-9313ab11/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Dave Albrechta

1:40 - Early Life in a Legal Family & Views on Justice

8:15 - Practicing Law & Noticing the System’s Limits

15:30 - The Gap Between Client Needs and Legal Outcomes

23:10 - Becoming a Father & Seeing Conflict Differently

31:45 - Why Adversarial Approaches Often Fail

40:20 - Healthier Tools for Resolving Disputes

48:50 - Advice for Young Professionals Handling Conflict

57:15 - Final Thoughts on Better Ways Forward

Success on paper doesn’t always mean fulfillment inside. Diane Lampe — best-selling author, leadership mentor, and founder of Lampe Company — rose from the bottom of corporate America to executive leadership, only to realize she wanted more.

In this inspiring conversation, Diane discusses:

• Growing up with hardworking parents and her early drive for “something bigger”

• Navigating corporate America without a degree through hard work and mindset

• The Tony Robbins moment that changed everything

• Reinventing her life and helping others unlock their potential

• Mindset shifts for young adults seeking real success

If you’re in your 20s questioning your path or feeling unfulfilled despite achievements, this episode is packed with wisdom.

Diane helps leaders become the best version of themselves.

Timestamps below ⬇️

#LeadershipMentor #PersonalReinvention #CorporateToPurpose #MindsetShift #WomenInLeadership #Fulfillment

Connect with Diane Lampe

Website:https://dianelampe.com/

Instagram:https://www.instagram.com/dianelampeco

Twitter:https://www.x.com/DianeLampe

LinkedIn:https://www.linkedin.com/in/dianelampe/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Diane Lampe

1:40 - Childhood, Family & Early Drive for More

8:15 - Corporate Climb Without a Degree

15:30 - The Late-Night Infomercial That Changed Everything

23:10 - Reinventing Life After Corporate Success

31:45 - Mindset, Self-Talk & Showing Up as Your Best Self

40:20 - Helping Others Unlock Potential & Leadership

48:50 - Advice for Young Adults in Their 20s

57:15 - Final Thoughts on Gratitude & Purpose

What if the key to heart health starts in your gut? Dr. Bilal Hamed — interventional cardiologist and founder of Laya Health — left conventional medicine to tackle misinformation and help people understand the powerful gut-heart connection.

In this eye-opening conversation, Dr. Hamed discusses:

• Immigrant family roots, resilience & unconventional path to medicine

• Suspended in high school for standing up — and still becoming class president

• Why he started Laya Health to bridge science and real wellness

• Challenging hype in supplements and heart health advice

• Lessons on persistence, questioning the system, and true prevention

If you care about heart health, gut microbiome, or seeing through industry hype, this episode is packed with truth and practical insight.

Dr. Bilal Hamed is on a mission to make evidence-based health accessible.

Timestamps below ⬇️

#HeartHealth #GutMicrobiome #Cardiologist #LayaHealth #HealthMisinformation #PreventiveMedicine

Connect with Bilal Hamed

Website: https://lylahhealth.com/

LinkedIn: https://www.linkedin.com/in/bilal-ahmed-md-mba-305372279/

Instagram:https://www.instagram.com/brwnmgk/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Dr. Bilal Hamed

1:40 - Immigrant Family Story & Early Resilience

8:15 - High School Rebellion & Becoming Class President

15:30 - Path to Cardiology & Questioning the System

23:10 - Starting Laya Health & Gut-Heart Connection

31:45 - Industry Misinformation & Evidence-Based Approach

40:20 - Challenges in Supplements & True Prevention

48:50 - Advice for Young Adults Pursuing Purpose

57:15 - Final Thoughts on Science, Faith & Health

High achievers with ADHD often struggle with overwhelm and burnout. Warren Williams — creator of Energetic Alchemy and the Alpha Alignment System — helps leaders shift from hustle and pressure to clarity, focus, and sustainable success through nervous system regulation and embodied growth.

In this insightful conversation, Warren discusses:

• Martial arts, spirituality, and early path to personal development

• Challenges of neurodivergence in high-performance environments

• Energetic Alchemy and transforming overwhelm into aligned power

• Practical tools for nervous system regulation and blind-spot work

• Leading from purpose instead of pressure

If you’re a high performer, entrepreneur, or navigating ADHD, this episode delivers powerful strategies for lasting transformation.

Warren combines leadership, energetics, and somatic work to help people thrive.

Timestamps below ⬇️

#EnergeticAlchemy #ADHDLeadership #NervousSystemRegulation #HighPerformance #AlphaAlignment #EmbodiedLeadership

Connect with Warren Williams

Website:https://warrenwilliamscoaching.com/

Instagram:https://www.instagram.com/warrenwmastery/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Warren Williams

1:40 - Martial Arts, Spirituality & Early Personal Growth

8:15 - Neurodivergence, Challenges & High-Achiever Patterns

15:30 - Creating Energetic Alchemy & Alpha Alignment

23:10 - Nervous System Regulation for Sustainable Success

31:45 - Blind Spots, Growth & Leadership from Purpose

40:20 - Tools for High Performers & ADHD Leaders

48:50 - Advice for Young High Achievers in Their 20s

57:15 - Final Thoughts on Energy, Alignment & Transformation

When life falls apart — cancer, job loss, failing marriage, and deep darkness — how do you hold onto faith? Matthew Jenkins — cancer survivor and author of *Beat Up by God* — shares his raw journey through suffering, doubt, and renewed purpose.

In this honest conversation, Matthew discusses:

• His early 20s plans collapsing after a cancer diagnosis

• Anger toward God and the long road to healing

• Why mental health support is essential alongside faith

• Navigating grief, chronic illness, and spiritual doubt

• Finding hope and purpose in the darkest seasons

If you’re wrestling with trials, mental health, or questions of faith, this episode offers compassion and real encouragement.

Matthew helps others navigate suffering with honesty and hope.

Timestamps below ⬇️

#FaithAndMentalHealth #CancerSurvivor #BeatUpByGod #SpiritualHealing #ChristianMentalHealth #OvercomingTrials

Connect with Matthew Jenkins

Website:https://www.beatupbygod.com/

LinkedIn:https://www.linkedin.com/in/matthewdjenkins

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

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Chapters

0:00 - Intro & Welcome Matthew Jenkins

1:40 - Early 20s Plans & Cancer Diagnosis

8:15 - Navigating Anger, Grief & Darkest Moments

15:30 - Faith Through Suffering & Mental Health

23:10 - The Story Behind “Beat Up by God”

31:45 - Mental Health Advocacy in Faith Communities

40:20 - Lessons from Trials & Renewed Purpose

48:50 - Advice for Young Adults Facing Hard Seasons

57:15 - Final Thoughts on God’s Faithfulness

In a world flooded with content, JL Palmer reminds us that what matters most is the quality of our conversations. JL — podcast host, producer, and visibility strategist — shares why genuine curiosity and authentic connection are the most overlooked skills today.

In this thoughtful conversation, JL discusses:

• Growing up and early lessons about presence and relationships

• The power of curiosity in building meaningful connections

• Why more content doesn’t equal more connection

• Creating conversations people remember

• Moving beyond surface-level interactions

If you’re a creator, founder, or someone who values real human connection, this episode is a breath of fresh air.

JL helps people move beyond algorithms to build relationships that matter.

Timestamps below ⬇️

#MeaningfulConversations #GenuineCuriosity #PodcastHost #AuthenticConnection #HumanConnection #VisibilityStrategy

Connect with Jl Palmer

Website:http://jlpalmergroup.com/

Instagram:https://www.instagram.com/j_l_palmer

LinkedIn:https://www.linkedin.com/in/j-l-palmer/

Twitter:https://x.com/Get_Curious_JLP

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If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome JL Palmer

1:40 - Early Life & Lessons on Connection

8:15 - The Overlooked Power of Quality Conversations

15:30 - Curiosity as a Skill in Today’s World

23:10 - Podcasting, Visibility & Building Real Relationships

31:45 - Why More Content Doesn’t Mean More Connection

40:20 - Practical Ways to Create Memorable Conversations

48:50 - Advice for Young Creators & Professionals

57:15 - Final Thoughts on Presence & Authentic Living

High achievement and burnout often go hand-in-hand. Stephanie Reil — entrepreneur, somatic mentor, and intuitive guide — shares her journey from building a successful marketing agency to helping leaders reconnect with their bodies and nervous systems.

In this powerful conversation, Stephanie discusses:

• Early high-achieving patterns and the cost of hustle culture

• Her own burnout experience and shift to somatic work

• Nervous system regulation & why it’s essential for sustainable success

• Moving from doing to being in business and life

• Helping founders create aligned, fulfilling paths

If you’re a high achiever feeling the weight of constant pressure, this episode offers deep healing and practical wisdom.

Stephanie helps people build businesses and lives that feel as good on the inside as they look on the outside.

Timestamps below ⬇️

#SomaticHealing #NervousSystemRegulation #EmbodiedLeadership #BurnoutRecovery #HighAchiever #IntuitiveBusiness

Connect with Stephanie Reil

Website:http://www.stephanieriel.com/

Instagram:https://www.instagram.com/iamstephanieriel

Twitter:https://www.twitter.com/rieldeal

LinkedIn:https://www.linkedin.com/in/stephanieriel/

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Chapters

0:00 - Intro & Welcome Stephanie Reil

1:40 - High-Achieving Childhood & Early Patterns

8:15 - Building Her First Business Young & Hustle Culture

15:30 - Burnout Experience & The Turning Point

23:10 - Discovering Somatics & Nervous System Work

31:45 - Why Success on Paper Doesn’t Equal Fulfillment

40:20 - Practical Tools for Regulation & Embodiment

48:50 - Advice for Young High Achievers in Their 20s

57:15 - Final Thoughts on Aligned, Embodied Success

From small-town Kentucky to becoming one of America’s most published pediatricians, Dr. Stan Block shares decades of practical wisdom on raising healthy, happy children.

In this informative conversation, Dr. Block discusses:

• Growing up in a large, active family and early love of reading & sports

• His journey into medicine and building a successful rural practice

• The most common parenting challenges he sees

• Evidence-based advice for modern families

• Why communication, love & consistency matter most

Whether you’re a new parent, planning a family, or just want practical insights, this episode is packed with real-world guidance.

Dr. Stan Block is a board-certified pediatrician, author of *Pediatrics Around the Block*, and founder of one of Kentucky’s largest pediatric practices.

Timestamps below ⬇️

#ParentingAdvice #Pediatrician #ChildHealth #RaisingKids #DrStanBlock #FamilyHealth

Connect with Stan Block

Website: https://slblockmd.com/

LinkedIn: https://www.linkedin.com/in/stan-block-b8918b223/

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Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Dr. Stan Block

1:40 - Childhood in Kentucky, Family & Early Interests

8:15 - Path to Medicine & Becoming a Pediatrician

15:30 - Building a Practice & Research Leadership

23:10 - Common Parenting Challenges & Real Solutions

31:45 - Health, Habits & Raising Resilient Kids

40:20 - Lessons from 43+ Years in Pediatrics

48:50 - Advice for Young Parents & Future Families

57:15 - Final Thoughts on Joy & Challenges of Parenting

From her grandmother’s inspiring WWII story to leading a multi-generational beauty brand, Margot Grantz shares how self-care, confidence, and legacy shape success.

In this uplifting conversation, Margot discusses:

• Growing up in a family business and lessons from her grandmother Elizabeth Grant

• The power of resilience, never taking “no” for an answer, and proving yourself right

• Building confidence through skincare and inner work

• Navigating challenges as a woman in business and family legacy

• Why self-care isn’t vanity — it’s showing up as your best self

If you’re building your own path, caring for your legacy, or seeking confidence, this episode is full of wisdom.

Margot is Vice President of Elizabeth Grant Skin Care, helping women feel amazing in their skin and lives.

Timestamps below ⬇️

#FamilyBusiness #SelfCare #WomenInBusiness #BeautyLegacy #ConfidenceBuilding #EntrepreneurWomen

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Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Margot Grantz

1:40 - Childhood in a Family Business & Early Influences

8:15 - Grandmother Elizabeth Grant’s Extraordinary Story

15:30 - Resilience, Second Chances & Never Taking “No”

23:10 - Skincare, Confidence & Inner Beauty

31:45 - Challenges of Leading a Multi-Generational Brand

40:20 - Women’s Empowerment & Showing Up Confidently

48:50 - Advice for Young Women Building Their Legacy

57:15 - Final Thoughts on Self-Care & Family Business

True success isn’t built on hustle alone — it starts with your internal foundation. Amy Lenius — personal development coach, speaker, and Director of Group Coaching at Next Level University — shares how to build self-worth, self-belief, and sustainable growth.

In this empowering conversation, Amy discusses:

• Her journey with health challenges and early personal development

• Why external success often leaves people unfulfilled

• Building self-belief through small, consistent actions

• The power of values, identity & intentional choices

• Redefining success from the inside out

If you’re in your 20s trying to figure out life, career, and what real success feels like, this episode is full of practical wisdom.

Amy helps people create fulfilling, sustainable success through mindset and habits.

Timestamps below ⬇️

#SuccessMindset #SelfWorth #PersonalDevelopment #SelfBelief #NextLevelUniversity #SustainableGrowth

Connect with Amy Lenius

Website:https://www.nextleveluniverse.com/group-coaching/

Instagram:https://www.instagram.com/amylenius

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Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Amy Lenius

1:40 - Childhood, Health Challenges & Early Influences

8:15 - Discovering Personal Development & Think and Grow Rich

15:30 - Building Success from the Inside Out

23:10 - Self-Belief: State, Prove & Self-Assign Framework

31:45 - Why We Tie Worth to Productivity & How to Stop

40:20 - Values, Identity & Intentional Living

48:50 - Advice for Young Adults in Their 20s

57:15 - Final Thoughts on Sustainable, Fulfilling Success

After years in corporate leadership, Glenn Aparicio made a shift toward conscious living and purposeful work. In this conversation, he shares insights on personal healing, authentic leadership, and creating positive impact.

Glenn discusses:

• Early influences and corporate career path

• The turning point toward conscious leadership

• Healing, self-awareness & navigating life transitions

• Building purpose-driven work and community

• Lessons for young professionals seeking more meaning

If you’re questioning your path, healing from burnout, or looking for deeper purpose, this episode offers valuable guidance.

Timestamps below ⬇️

#ConsciousLeadership #PersonalHealing #PurposeDrivenLife #LeadershipDevelopment #LifeTransitions #SelfAwareness

Connect with Glenn Aparicio

Website: https://glennaparicioparry.com/

LinkedIn: https://www.linkedin.com/in/glenn-aparicio-parry-769856341/

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Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Glenn Aparicio

1:40 - Early Life & Corporate Career Beginnings

8:15 - The Shift from Corporate to Conscious Living

15:30 - Healing Journey & Self-Awareness

23:10 - Purpose, Impact & Conscious Leadership

31:45 - Navigating Major Life Transitions

40:20 - Advice for Young Professionals in Their 20s

48:50 - Building Meaningful Work & Community

57:15 - Final Thoughts on Authenticity & Growth

High-pressure tech careers often lead to hidden burnout. Tobi Akinola — co-founder of Review and cloud architecture veteran — shares his personal journey and the privacy-first emotional intelligence platform built to help people catch stress before it spirals.

In this insightful conversation, Tobi discusses:

• Entrepreneurial family roots and early startup attempts

• The cost of over-identifying with work and titles

• Losing self while chasing external validation

• What makes Review different: proactive emotional tracking

• Balancing ambition, family & well-being as a high achiever

If you’re in tech, entrepreneurship, or feeling the weight of high performance, this episode is a must-watch.

Review helps users recognize burnout and emotional overload before they crash.

Timestamps below ⬇️

#BurnoutInTech #EmotionalIntelligence #ReviewApp #HighAchiever #FounderJourney #MentalHealthTech

Connect with Tobi Ogebule

Website: https://launch.reviel.app/

Instagram:https://www.instagram.com/reviel_daily

Twitter:https://x.com/reviel_daily

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Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Tobi Akinola

1:40 - Nigerian Roots, Diplomatic Family & Early Life

8:15 - First Startups, Failures & Corporate Tech Path

15:30 - Cloud Architecture, High Pressure & Losing Self

23:10 - Burnout Warning Signs & The Void of Unfulfillment

31:45 - Creating Review: Proactive Emotional Intelligence

40:20 - Privacy, AI Ethics & Human-Centered Technology

48:50 - Advice for Young Professionals in Their 20s

57:15 - Final Thoughts on Balance & Self-Preservation

What happens when a lifelong performer steps into her true spiritual voice? Sandra Bargman — actor, speaker, ordained interfaith minister, and host of *The Edge of Everyday* podcast — shares her journey of creativity, healing, and helping others find their authentic voice.

In this inspiring conversation, Sandra discusses:

• ​ Her childhood love of performing and early spiritual sensitivity
• ​ Navigating family dynamics and stepping out of the “spiritual closet”
• ​ Combining acting, ministry & storytelling through Sacred Stages
• ​ The power of voice, presence & authentic communication
• ​ Major life transitions and embracing multiple callings

If you’re seeking authenticity, creative expression, or spiritual growth, this episode is full of wisdom.

Sandra helps people move beyond fear and communicate with greater honesty and impact.

Timestamps below ⬇️

#SpiritualAwakening #AuthenticVoice #InterfaithMinister #Storytelling #PersonalTransformation #CreativeHealing

Connect with Sandra Bargman

Website:https://www.sandrabargman.com/

LinkedIn:https://www.linkedin.com/in/sandrabargman

Instagram:http://instagram.com/sandrabargman

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Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Sandra Bargman

1:40 - Childhood: Performing, Spirituality & Family Dynamics

8:15 - Acting Career, Conservatory & Moving to New York

15:30 - The Spiritual Closet & Seminary Journey

23:10 - Sacred Stages: Merging Theater & Ministry

31:45 - The Edge of Everyday Podcast & Voice Work

40:20 - Helping Others Find Authenticity & Presence

48:50 - Advice for Young Creatives & Spiritual Seekers

57:15 - Final Thoughts on Living at the Edge of Everyday

From submarine veteran to founder and executive coach, Corey Jefferson shares how loss, grief, and burnout led him to create The COPE Method — a powerful framework for stress, difficult conversations, relationships, and leadership.

In this raw and practical conversation, Corey discusses:

• Introverted childhood, military service & leadership lessons

• Navigating grief after losing his sister

• Burnout in high-pressure environments

• Developing The COPE Method for healthier coping

• Helping leaders and individuals live and lead better

If you’re dealing with pressure, loss, or looking to build emotional resilience, this episode delivers real tools and insights.

Corey is the founder of ST Media Group and helps people cope better, lead better, and live better.

Timestamps below ⬇️

#COPEMethod #ExecutiveCoach #NavyVeteran #GriefAndHealing #BurnoutRecovery #LeadershipDevelopment

Connect with Corey Jefferson

Website:https://esthermediagroup.org/

Twitter:https://x.com/Cope_Method

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Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Corey Jefferson

1:40 - Introverted Childhood & Early Life

8:15 - Joining the Navy, Submarine Service & Discipline

15:30 - Leadership Lessons from Military & Corporate Worlds

23:10 - Grief, Loss of Sister & Personal Turning Point

31:45 - Burnout & Creating The COPE Method

40:20 - Practical Tools for Stress, Conversations & Growth

48:50 - Advice for Young Professionals in Their 20s

57:15 - Final Thoughts on Coping, Leading & Living Better

What really happens behind the scenes in HR? Nathaniel (Nate) — HR professional, author of *The 91st Day*, and new dad — pulls back the curtain on workplace chaos, toxic cultures, and how to make work suck less.

In this honest conversation, Nate discusses:

• Entering corporate life and the harsh realities of the 90-day probation period

• Why many people quit after the honeymoon phase ends

• Toxic leadership, politics & broken systems in the workplace

• Bringing humanity back to Human Resources

• Balancing career, fatherhood & authenticity

If you’re navigating your 20s career, dealing with bad bosses, or questioning corporate life, this episode is packed with real talk and solutions.

Nate shares stories most HR books won’t touch.

Timestamps below ⬇️

#HRInsights #WorkplaceCulture #CorporateLife #The91stDay #ToxicWork #CareerAdvice

Connect with Nathaniel Sietz

Website:http://www.the91stday.com/

LinkedIn:https://www.linkedin.com/in/nathanielsietz/

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Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Nate Hall

1:40 - Early Career Struggles & Building HR Experience

8:15 - First Corporate Job & Workplace Realities

15:30 - The Broken 90-Day Probation Period & The 91st Day

23:10 - Toxic Cultures, Leadership & Hidden HR Stories

31:45 - Bringing Humanity Back to Human Resources

40:20 - Fatherhood, Work-Life Balance & Authenticity

48:50 - Advice for Young Professionals in Their 20s

57:15 - Final Thoughts on Fixing Work & Corporate Life

Chasing external success left Michael Tiero unfulfilled. Now a transformational guide and relationship mentor, he helps people reconnect with themselves through conscious relationships, emotional healing, and authentic living.

In this deep conversation, Michael discusses:

• Growing up and the societal definition of success he once chased

• Lessons from a 28-year marriage and divorce

• Letting go of ego, stories, and external expectations

• Transformational work, retreats, and Men of Integrity

• Finding alignment with your true self in relationships and life

If you’re in your 20s questioning success, purpose, or relationships, this episode offers powerful insights.

Michael is co-founder of Men of Integrity and guides people toward greater integrity and purpose.

Timestamps below ⬇️

#ConsciousRelationships #PersonalTransformation #MenOfIntegrity #InnerHealing #AuthenticLiving #PurposeIn20s

Connect with Michael Tierno

Website:https://www.michaeltiernoguide.com/

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If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Michael Tiero

1:40 - Early Life, Relationships & Societal Success Stories

8:15 - 28-Year Marriage, Divorce & Major Lessons

15:30 - Letting Go of Ego & External Expectations

23:10 - Transformational Guidance & Expanded Consciousness

31:45 - Men of Integrity & Relationship Work

40:20 - Redefining Success & Living with Purpose

48:50 - Advice for Young Adults Navigating Life in Their 20s

57:15 - Final Thoughts on Alignment & Authentic Living

Aging isn’t inevitable decline — it’s something we can actively shape. Karl Stellin — NSM Master Trainer, Neurological Wellness Specialist, and founder of Neuromotto Training — shares how to move better, think sharper, and age stronger.

In this empowering conversation, Karl discusses:

• Transition from professional musician to fitness & neurological training

• His personal health wake-up call and 80lb transformation

• Why movement is medicine for brain health and longevity

• Helping Parkinson’s patients and high performers alike

• Practical ways to maintain strength, balance & confidence at any age

Whether you’re in your 20s building habits or later in life wanting to stay vital, this episode reframes aging with hope and action.

Karl’s work spans clinics in the US and Mexico, helping people reclaim strength through neuroscience and movement.

Timestamps below ⬇️

#AgingWell #BrainHealth #NeurologicalTraining #Longevity #MovementMedicine #ParkinsonsExercise

Connect with Karl Sterling

Website:http://www.karlsterling.com/

LinkedIn: https://www.linkedin.com/in/karl-sterling-

Instagram: https://www.instagram.com/karl_sterling/

YouTube:https://youtube.com/@karlsterling?si=

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Karl Stellin

1:40 - Early Life as a Professional Musician & Drummer

8:15 - Health Crisis at 65 & Major Wake-Up Call

15:30 - Losing 80lbs & Discovering Personal Training

23:10 - Neurological Wellness & Helping Parkinson’s Patients

31:45 - Rethinking Aging: Movement, Brain & Longevity

40:20 - Practical Tips for Strength, Balance & Confidence

48:50 - Advice for Young Adults Building Healthy Habits Now

57:15 - Final Thoughts on Active Aging & Brain-Body Connection

High achievers often ignore burnout until it’s too late. Tomide Akinola — engineer, entrepreneur, and co-founder of Review — shares his personal burnout journey and the proactive emotional intelligence tool he built to help others.

In this insightful conversation, Tomide discusses:

• ​ Growing up in an entrepreneurial family and early startup experiences
• ​ The hidden warning signs of burnout he missed
• ​ How Review helps track emotions, stress patterns & prevent spiraling
• ​ Why it’s not just another productivity app but a tool for presence & well-being
• ​ Balancing ambition, family, and mental health as a founder

If you’re a high performer, entrepreneur, or feeling overwhelmed, this episode offers practical hope and tools.

Review is a proactive platform designed to help you regain control before hitting a breaking point.

Timestamps below ⬇️

#BurnoutPrevention #EmotionalIntelligence #FounderLife #MentalHealthTools #ReviewApp #HighAchieverBurnout

Connect with Tomide Akinola

Website :https://launch.reviel.app/

Twitter:https://x.com/reviel_daily

Instagram:https://www.instagram.com/reviel_daily

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Tomide Akinola

1:40 - Entrepreneurial Family Roots & Early Startups

8:15 - The Burnout Journey & Missed Warning Signs

15:30 - Creating Review: Proactive Emotional Intelligence

23:10 - How Review Tracks Stress & Prevents Spiraling

31:45 - Differences from Traditional Productivity Apps

40:20 - Balancing Ambition, Family & Well-Being

48:50 - Advice for Young High Achievers in Their 20s

57:15 - Final Thoughts on Presence & Sustainable Success

Labels like ADHD, ODD, and anxiety don’t have to define your child. Bonnie Lliotta — transformational speaker, best-selling author, and co-founder of Creating Champions for Life — shares a relationship-centered approach that achieves 90% behavioral transformation success.

In this eye-opening conversation, Bonnie discusses:

• ​ Her own challenging childhood and path to personal development
• ​ Why punishment, timeouts & behavior charts often fail
• ​ Healing trauma and empowering kids instead of controlling them
• ​ The power of mindset, Think and Grow Rich, and persistence
• ​ Practical wisdom for parents raising “champions”

If you’re a parent struggling with challenging behaviors or labels, this episode offers hope and a better way.

Bonnie has helped over 300 families transform their children’s lives.

Timestamps below ⬇️

#ParentingAdvice #ADHDParenting #TransformationalParenting #RelationshipBasedDiscipline #ChallengingKids #PositiveParenting

Connect with Bonnie Liotta

Website: https://creatingchampionsforlife.com/

LinkedIn: https://www.linkedin.com/in/bonnie-liotta-13339480/

YouTube:https://www.youtube.com/@CreatingChampionsForLife

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Bonnie Lliotta

1:40 - Chaotic Childhood, Rebellion & Early Struggles

8:15 - Discovering Personal Development & Think and Grow Rich

15:30 - Becoming Top Performer While Facing Home Challenges

23:10 - Labels, Diagnoses & Why Traditional Parenting Fails

31:45 - Relationship-Centered Approach & 90% Success Rate

40:20 - Punishment vs Empowerment: Raising Champions

48:50 - The Bamboo Tree Story & Persistence in Parenting

57:15 - Advice for Parents of “Difficult” Children

1:05:40 - Final Thoughts on Healing & True Transformation

Tired of being the hardest-working, lowest-paid person in your own business? Louis Swart — entrepreneur, business coach, and founder of Ion Bridge (human + AI virtual assistants) — reveals how to scale sustainably.

In this high-value conversation, Louis shares:

• Starting businesses by solving real problems in Africa

• 35+ years of building, scaling, and selling companies

• Leading teams of 450+ and what leadership really means

• Delegation, automation & AI systems for freedom

• Reclaiming time, profitability, and peace of mind

Perfect for coaches, entrepreneurs, and business owners ready to grow without burnout.

Louis helps leaders build self-sustaining businesses through smart systems.

Timestamps below ⬇️

#BusinessScaling #VirtualAssistants #EntrepreneurLife #Delegation #AIforBusiness #Leadership

Connect with Louis Swart

Website:https://louisswart.com/

LinkedIn:https://www.linkedin.com/in/coachlouisswart/

Instagram:https://www.instagram.com/coachlouistswart

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Louis Swart

1:40 - African Roots & Problem-Solving Entrepreneurial Mindset

8:15 - How Businesses Are Born from Real Problems

15:30 - 35+ Years Building, Scaling & Selling Companies

23:10 - Managing 450+ People & Core Leadership Lessons

31:45 - Delegation: The Art of “Cloning” Yourself

40:20 - Human + AI Systems for Sustainable Growth

48:50 - Why Most Entrepreneurs Stay Overwhelmed

57:15 - Advice for Young Entrepreneurs in Their 20s

1:05:40 - Final Thoughts on Profitable Peace & Freedom

From freezing on stage with Sonny & Cher to helping professionals overcome performance anxiety, David Fish shares powerful tools from Zen practice and mindfulness.

In this practical conversation, David discusses:

• ​ Early battles with stage fright as a musician and professor
• ​ How "Only Go Straight, Don't Know Mind" transforms anxiety
• ​ Why performance anxiety is normal and how to work with it
• ​ Mindfulness techniques for presentations, interviews & high-pressure moments
• ​ Lessons from studying with the same Korean Zen master as Jon Kabat-Zinn

If you freeze in meetings, fear public speaking, or struggle under pressure, this episode gives real, actionable strategies.

David Fish is a performance coach who blends decades of Zen practice with modern mindfulness for lasting confidence.

Timestamps below ⬇️

#PerformanceAnxiety #PublicSpeaking #ZenMindfulness #StageFright #MindfulnessCoach #ConfidenceTips

Connect with David fish

Website:https://riseupeight.com/

LinkedIn:https://www.linkedin.com/in/davidleefish

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Chapters

0:00 - Intro & Welcome David Fish

1:40 - Early Life, Music, & First Big Performance Freeze

8:15 - Performance Anxiety as a Professor & Public Speaker

15:30 - Meeting the Korean Zen Master & "Only Go Straight"

23:10 - Don't Know Mind: The Secret to Handling Nerves

31:45 - Why Anxiety Is Normal & How to Work With It

40:20 - Practical Techniques for Presentations & High-Pressure Situations

48:50 - Mindfulness vs Traditional Approaches

57:15 - Advice for Young Professionals Facing Anxiety

1:05:40 - Final Thoughts on Living with Calm Confidence

From a chaotic childhood and interviewing rock legends to navigating profound loss and bullying in her career, Nancy Dunham shares the “bonus tracks” of life — the hidden wisdom between the lines.

In this heartfelt conversation, Nancy discusses:

• Growing up with a critically ill parent and feeling like the “happy accident”

• Lessons from interviewing hundreds of musicians and artists

• Kindness from unexpected people like Marilyn Manson

• Surviving family dynamics, professional bullying, and the loss of her husband

• How music, storytelling, and resilience helped her reinvent herself

If you’re navigating grief, identity, midlife transitions, or finding meaning in challenges, Nancy’s stories offer deep inspiration.

Nancy Dunham is a journalist, author, and creator of Bonus Tracks — collecting wisdom from the world of music.

Timestamps below ⬇️

#MusicJournalist #LifeLessons #GriefAndResilience #BonusTracks #RockStarWisdom #MidlifeReinvent

Connect with Nancy Dunham

Website:https://bonustracksbynancy.substack.com/

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Chapters

0:00 - Intro & Welcome Nancy Dunham

1:40 - Chaotic Childhood & Feeling Like the “Happy Accident”

8:15 - Music as Escape & Becoming a Music Journalist

15:30 - Interviewing Hundreds of Artists & Hidden Lessons

23:10 - Kindness from Marilyn Manson & Unexpected Grace

31:45 - Professional Bullying & Family Challenges

40:20 - Loss of Husband & Major Life Reinvention

48:50 - Bonus Tracks: Wisdom Between the Lines of Life

57:15 - Advice for Navigating Grief, Identity & Midlife

1:05:40 - Final Thoughts on Resilience & Storytelling

What if you could remember almost every day of your life since age 6 — including emotions and details? Frank Healy, licensed professional counselor, life coach, and one of only about 100 people worldwide with Highly Superior Autobiographical Memory (HSAM), shares his extraordinary gift and how it shaped his work helping people heal emotional wounds. In this fascinating episode of Conversations with Sekani, Frank discusses how memories influence identity and emotions, practical ways to release painful past experiences, and tools for managing stress and creating a more fulfilling life.

Key Highlights:
• Discovering his exceptional memory as a child
• How HSAM affects daily life (both the good and challenging parts)
• Using memory as a tool for healing emotional trauma
• Practical strategies to release negative memories and reduce stress
• Advice for young adults in their 20s navigating self-discovery and growth

Connect with Frank Healy

Website: https://www.bing.com

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Chapters

0:00 - Intro & Welcome
1:45 - Frank Healy Background & Highly Superior Memory
5:10 - Discovering His Gift as a Child
9:20 - How HSAM Affects Daily Life
13:45 - Using Memory for Emotional Healing
18:30 - Releasing Painful Memories & Reducing Stress
23:10 - Advice for Young Adults in Their 20s
28:40 - Closing Takeaways & Guest Contact

What happens when a lawyer experiences undeniable spiritual phenomena? Jason Zuk — attorney, psychic medium, and host of the award-winning *The Social Psychic* podcast — shares how his grandfather’s passing opened a profound intuitive journey.

In this fascinating conversation, Jason discusses:

• The orb-filled hotel room experience that changed everything

• Balancing a successful legal career with his psychic gifts

• Visitation dreams, third-eye experiences, and messages from the other side

• How intuition and mediumship can provide comfort and guidance

• Integrating spirituality into everyday life without fear

If you’re curious about consciousness, life after death, or developing your own intuition, this episode is full of real stories and insights.

Jason Zuk is an 11-time award-winning podcaster ranked in the global top 2%.

Timestamps below ⬇️

#PsychicMedium #LifeAfterDeath #Intuition #SpiritualAwakening #Orbs #Mediumship

Connect with Jason Zuk

Website:https://www.thesocialpsychic.com/

Instagram:https://www.instagram.com/the_social_psychic/

LinkedIn:https://www.linkedin.com/in/jason-zuk-201a8b154/

Twitter:https://www.twitter.com/jasonc1018

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Jason Zuk

1:40 - Early Life, Family Intuition & Growing Up

8:15 - Grandfather’s Passing: Orbs of Light & Visitation

15:30 - The Premonition That Came True

23:10 - Opening to Psychic Abilities & Mediumship

31:45 - Balancing Law Career with Spiritual Gifts

40:20 - Visitation Dreams & Messages from Loved Ones

48:50 - Cancer Journey & Near-Death Experiences

57:15 - Advice for Developing Intuition & Trusting Gifts

1:05:40 - Final Thoughts on Consciousness & the Afterlife

From nearly 40 years teaching golf to navigating terminal cancer diagnosis and caring for his wife through ALS, Mike Riso shares how meditation and deep trust in intuition helped him find peace and joy amid unimaginable loss.

In this profound conversation, Mike discusses:

• Early lessons in honesty, simplicity, and service

• The power of simplifying life and golf instruction

• Caregiving for his wife Nancy during her battle with ALS

• Living with a mesothelioma diagnosis while choosing gratitude over fear

• Practical ways to reduce unnecessary suffering and experience calm daily

If you’re facing grief, health challenges, or seeking inner peace, Mike’s story offers hope and timeless wisdom.

Mike is an author and teacher of peace whose upcoming book *Finding Joy in Daily Living* shares tools for a calmer, more grateful life.

Timestamps below ⬇️

#FindingJoy #GriefAndHealing #PeaceInSuffering #MeditationWisdom #CaregiverStory #Resilience

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Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Mike Riso

1:40 - Growing Up in Buffalo & Early Life Lessons

8:15 - Nearly 40 Years Teaching Golf & Simplifying Life

15:30 - The Shift from Golf to Deeper Purpose

23:10 - Caregiving for Wife Nancy with ALS

31:45 - Facing His Own Mesothelioma Diagnosis

40:20 - Meditation, Intuition & Living with Peace

48:50 - Grief, Loss & Choosing Gratitude Daily

57:15 - Advice for Anyone Facing Suffering or Uncertainty

1:05:40 - Final Thoughts on Finding Joy in Daily Living

Your 20s are full of pressure, people-pleasing, and figuring out who you really are. Dr. Ellen Albertson — psychologist, registered dietitian, wellness coach, and author of *Rock Your Midlife* — shares wisdom to help you navigate it all with more self-compassion and clarity.

In this empowering conversation, Dr. Ellen discusses:

• ​ Why many women shrink to fit in and lose touch with themselves
• ​ The anti-authenticity trifecta: people-pleasing, perfectionism & self-criticism
• ​ Lessons from her own journey through different careers and life stages
• ​ How to trust yourself, follow what lights you up, and avoid climbing the wrong ladder
• ​ Mindful self-compassion tools for anxiety, burnout & major transitions

Whether you’re in your 20s or preparing for future chapters, this episode is packed with practical wisdom for living authentically.

Dr. Ellen is known as the Midlife Whisperer and has helped thousands of women improve mental, emotional & physical well-being.

Timestamps below ⬇️

#MidlifeWisdom #SelfCompassion #PeoplePleaserRecovery #AuthenticLiving #BurnoutPrevention #WomenEmpowerment

Connect with Dr Ellen Albertson

Website: https://themidlifewhisperer.com/

LinkedIn : https://linkedin.com/in/drellenalbertson/

Instagram: https://www.instagram.com/the_midlife_whisperer/

Twitter: https://x.com/RockYourMidlife

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If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Dr. Ellen Albertson

1:40 - Childhood, Gender Roles & Becoming the “Good Girl”

8:20 - Corporate Path vs Following What Makes You Happy

15:30 - The Anti-Authenticity Trifecta: People-Pleasing, Perfectionism & Self-Doubt

23:10 - Losing Touch with Intuition & Inner Guidance

31:45 - Career Evolution: From Nutrition to Psychology & Wellness Coaching

40:20 - Advice for 20s: Saturn Return, Life Transitions & Trusting Yourself

48:50 - Self-Compassion Tools for Anxiety & Burnout

57:15 - Final Thoughts on Rocking Life at Any Age

Working hard but feeling exhausted, time-poor, and stressed in your 20s? Patrick Harrison — former PwC accountant turned high-performance coach — shares how a late-night realization in the office led him to completely transform his life. He left corporate life to help ambitious people achieve more while protecting their energy and well-being. In this episode, he reveals why stress + rest = growth, the power of prioritizing sleep and recovery, and practical tools for sustainable high performance.

Key Highlights:
• The late-night moment that made him question the grind
• Why most high performers forget the “rest” part
• Sleep, exercise, meditation & other wellness habits that boosted his focus
• Balancing ambition with long-term health and fulfillment
• Advice for young adults building success without burnout

Connect with Patrick Harrison:
• High-Performance Coaching & Well-Being Programs

Connect with Patrick Harrison

Website:https://www.wildestdream.com/

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If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome
1:45 - Patrick Harrison Background & PwC Career
5:10 - The Late-Night Office Realization
9:20 - Discovering Sleep Science & Wellness Habits
13:45 - Why Stress + Rest = Growth
18:30 - Transition to Full-Time Coaching
23:10 - Practical Tools for High Performance
28:40 - Advice for Young Adults in Their 20s
33:15 - Closing Takeaways & Guest Contacts

Why do patients follow doctor’s orders, take their meds, and still end up back in the hospital? Joel Polley — registered nurse with 20 years in ICU and emergency medicine — shares eye-opening insights from behind the scenes.

In this eye-opening conversation, Joel discusses:

• What he witnessed in the conventional healthcare system

• The limitations of treating symptoms instead of root causes

• His BP Triangle Method: Vascular Tone, Cortisol Load & Blood Sugar Regulation

• Why stress, lifestyle, and blood sugar are key drivers of chronic conditions like high blood pressure

• Practical steps for true healing and prevention

If you’re dealing with chronic health issues, high blood pressure, or questioning the standard medical approach, this episode offers a fresh, integrative perspective.

Joel combines nursing expertise with naturopathic studies to help people address the real drivers of disease.

Timestamps below ⬇️

#RootCauseHealth #HighBloodPressure #HolisticHealing #ICUInsights #NaturopathicMedicine #ChronicDisease

Connect with Joel Polley

Website: https://bpquiz.com/

Instagram: https://www.instagram.com/braveworksr.com

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If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Joel Polley

1:40 - Early Fascination with the Body & Missionary Work

8:15 - 20 Years in ICU & Emergency Medicine

15:30 - The Revolving Door of Chronic Disease in Hospitals

23:10 - Limitations of Conventional Medicine for Long-Term Issues

31:45 - Discovering Naturopathy & Root Cause Thinking

40:20 - Introducing the BP Triangle Method

48:50 - Vascular Tone, Cortisol Load & Blood Sugar Regulation

57:15 - Practical Advice for Patients & Prevention

1:05:40 - Final Thoughts on True Healing

At 31, Jessica Taylor’s life changed forever after a devastating brain injury that erased her memory and forced her to relearn everything — from basic skills to her own identity.

In this extraordinary conversation, Jessica shares:

• The accident that wiped her slate clean and the miracles that followed

• Rebuilding her life from zero while navigating an altered state of consciousness

• Profound spiritual experiences, third-eye visions, and poems from “the other side”

• The long road to diagnosis and understanding her brain injury

• Lessons on resilience, identity, and what it truly means to be human

If you’ve ever felt lost, faced a life-altering setback, or wondered about consciousness and the soul, this episode is deeply moving and inspiring.

Jessica E. Taylor is the author of *From Tragedy to Triumph* and *A Spiritual Awakening and Search for Hidden Truths*.

Timestamps below ⬇️

#BrainInjuryRecovery #MemoryLoss #SpiritualAwakening #ResilienceStory #NearDeathExperience #IdentityRebirth

Connect with Jessica Taylor

Website:https://jessicaetaylor.org/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Jessica Taylor

1:45 - Life Before the Accident: Acting, Nursing & Entrepreneurship

8:20 - The Devastating Fall: Brain Injury Details

15:30 - Waking Up With No Memory – Relearning Everything

23:10 - Altered States of Consciousness & Grounding Experiences

31:45 - Third-Eye Visions & Spiritual Encounters

40:20 - Poems & Messages from the Other Side

48:50 - The Long Road to Diagnosis & Understanding

57:15 - Writing Books & Sharing Her Extraordinary Journey

1:05:40 - Advice for Anyone Facing Life-Altering Challenges

1:13:20 - Final Thoughts on Resilience, Identity & the Human Spirit

Navigating work, leadership, and career growth in a rapidly changing world with AI and constant disruption? Amy El Roi Lati, HR and organizational development expert with 15+ years across corporate, government, and higher education, shares practical wisdom.

In this insightful conversation, Amy discusses:

• Early career pivots from journalism to PR/marketing

• What young professionals misunderstand about success and flexibility

• AI’s impact on jobs and why adaptability is key

• Shifting from static HR to dynamic, strategic people development

• Boundaries, burnout prevention, and thriving amid change

If you’re in your 20s building a career or feeling the pressure of the modern workplace, this episode offers clarity and strategies.

Amy helps leaders turn complex workplace challenges into sustainable solutions.

Timestamps below ⬇️

#CareerAdvice20s #HRInsights #AIinWorkplace #BurnoutPrevention #LeadershipDevelopment #CareerPivot

Connect with Amy El Roi

Website:http://www.amylahti.com/

LinkedIn: https://www.linkedin.com/in/amylahti/

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If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Amy El Roi

1:40 - Early Career: Journalism to PR & Marketing Pivot

8:20 - Marriage in Early 20s & Shaping Career Decisions

15:10 - Misunderstandings About Success in Today’s Workplace

23:45 - AI, Remote Work & Flexibility Challenges

32:10 - Dynamic HR: From Administrative to Strategic

40:30 - Biggest Challenges for Young Professionals Now

49:15 - Advice on Adaptability & Long-Term Planning

57:40 - Final Thoughts on Thriving in Evolving Work Environments

Struggling with stress, anxiety, burnout, or inner noise? Tom Taus — meditation teacher, breathwork facilitator, and coach with 13+ years of Vedic meditation practice — shares how simple, powerful techniques can bring clarity and calm.

In this practical conversation for people in their 20s, Tom reveals:

• How Vedic meditation differs from mindfulness and why it’s so effective

• The role of breathwork in regulating your nervous system

• Releasing stored stress and trauma through embodiment

• Overcoming common misconceptions about meditation

• Building emotional resilience in a fast-paced, high-pressure world

If you want tools for sustainable well-being, inner peace, and performance without burnout, this episode is packed with actionable insights.

Tom Taus blends corporate leadership experience with spiritual practices to help high-performers reconnect with themselves.

Timestamps below ⬇️

#VedicMeditation #Breathwork #NervousSystemHealing #BurnoutRecovery #MeditationForBeginners #EmotionalResilience

Connect with Tam Taouss

Website: https://www.tamtaouss.com/

LinkedIn: https://www.linkedin.com/in/tam-taouss-711a4110b/

Instagram: https://www.instagram.com/tamtaouss/

YouTube: https://www.youtube.com/@TamTaouss/shorts

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Tom Taus

1:30 - Tom’s Meditation Journey & Life Transitions

7:45 - What is Vedic Meditation? (Mantra-Based & Transcendental)

14:20 - Common Misconceptions About Meditation

22:10 - Breathwork for Nervous System Regulation

30:50 - Releasing Stress & Trauma Through Embodied Practices

39:15 - Meditation vs Mindfulness: Key Differences

47:40 - Building Emotional Resilience in Daily Life

55:20 - Advice for Beginners & Busy Young Adults

1:03:10 - Final Thoughts on Inner Peace & Clarity

From rock bottom addiction, broken relationships, and inner chaos to redemption, purpose, and freedom — Herman shares his powerful testimony of transformation.

In this raw conversation for people in their 20s, Herman opens up about:

• The cycle of addiction, pain, and self-destruction

• The turning point that led him to surrender and seek healing

• Rebuilding life after hitting rock bottom

• Practical lessons on forgiveness, discipline, and walking in purpose

• How faith, community, and mindset shifts changed everything

If you or someone you know is struggling with addiction, identity, or feeling lost, this episode offers real hope and actionable wisdom.

Timestamps below ⬇️

#AddictionRecovery #OvercomingAddiction #Testimony #FindingPurpose #RedemptionStory #FaithJourney

Connect with Herman Petrick

Website:https://globalenergyclearing.com/

LinkedIn:https://www.linkedin.com/in/herman-petrick-7235b367/

Instagram:https://www.instagram.com/globalenergyclearing/

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If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Herman

1:40 - Herman’s Early Struggles & Path into Addiction

8:15 - Rock Bottom: Brokenness, Loss & Despair

16:30 - The Turning Point & Surrender Moment

24:50 - Recovery Journey, Faith & Inner Healing

33:10 - Rebuilding Relationships & Identity

41:45 - Lessons on Discipline, Forgiveness & Freedom

50:20 - Advice for Young Adults Battling Addiction or Feeling Lost

58:40 - Final Thoughts on Purpose After Pain

It’s never too late to chase your dreams. Zulma Williams — licensed clinical social worker, trauma therapist, breast cancer survivor, and the “Swearing Therapist” — shares her powerful story of resilience and late-blooming success.

In this inspiring conversation, Zulma discusses:

• ​ Immigrating from Argentina and starting over in her 30s
• ​ Going back to school in her 40s and 50s while facing major life challenges
• ​ Surviving breast cancer, abusive relationships, depression & suicidal thoughts
• ​ Why there’s no such thing as “being behind” in your 20s
• ​ Practical mindset shifts for resilience, passion, and not letting fear stop you

If you feel behind, stuck, or afraid to start over, Zulma’s story proves it’s never too late to become who you’re meant to be.

Zulma is the founder of Dragonfly Therapy Services and a passionate advocate for real, raw mental health conversations.

Timestamps below ⬇️

#NeverTooLate #ResilienceStory #CancerSurvivor #LateBloomer #MentalHealth #TraumaTherapist

Connect with Zulma Williams

Website:https://www.dragonflytherapyservices.net/

LinkedIn:https://www.linkedin.com/in/zulma-williams-ab7609214/

Instagram:https://www.instagram.com/theswearingtherapist

YouTube :https://www.youtube.com/@theswearingtherapist

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Zulma Williams

1:40 - From Argentina to the US: Starting Over

8:15 - Starting College at 42 & Master's at 50

15:30 - Breast Cancer Diagnosis & Continuing School

23:10 - Surviving Abuse, Depression & Suicidal Thoughts

31:45 - The “Warrior Inside You” Mindset

40:20 - Why There’s No Such Thing as Being “Behind”

48:50 - Advice for Young Adults Feeling Lost or Afraid

57:15 - Final Thoughts on Passion, Action & Living Fully

Tired of the conventional path? Anders left the tech world to build Heartland Retreat — an off-grid learning community co-created with over 500 volunteers — and developed “My Heart’s Purpose,” a 9-month system to help people find their true north.

In this inspiring conversation for people in their 20s, Anders shares:

• ​ Why he knew a traditional job wasn’t for him from age 18
• ​ Stepping away from conventional tech to regenerative living
• ​ Blending creativity, soil, software, and purpose-driven entrepreneurship
• ​ The power of lived experience, optimism, and learning from failures
• ​ Practical insights on clarifying purpose in a fast-changing world

If you’re questioning your path, dreaming of meaningful work, or seeking alignment beyond money, this episode is full of wisdom.

Anders is an entrepreneur, regenerative systems thinker, founder of Heartland Retreat, and creator of My Heart’s Purpose.

Timestamps below ⬇️

#PurposeDrivenLife #RegenerativeLiving #OffGridCommunity #Entrepreneurship #CareerPivot #FindingPurpose

Connect with Anders Gustavsson

Website: https://www.myheartspurpose.com/

Instagram: https://www.instagram.com/theheartlandcollective/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Anders

1:45 - From Age 18 Knowing Traditional Jobs Weren’t For Him

8:20 - Optimistically Delusional: Early Business Lessons & Failures

15:30 - Majoring in Art for Creativity in Business

23:10 - The Shift from Tech Path to Regenerative Thinking

31:45 - Building Heartland Retreat: Off-Grid Community with 500+ Volunteers

40:20 - My Heart’s Purpose: 9-Month System for Clarifying Your Why

48:50 - Blending Soil, Software, Myth & Metrics

57:15 - Advice for Young Adults Seeking Meaningful Direction

1:05:40 - Final Thoughts on Purpose, Alignment & the Future

Passionate leaders and educators often burn out while trying to serve others. Dr. Meghan Sweet — transformational leader, educator, and founder of Your 3 I’s — shares how to lead from the inside out with balance, resilience, and purpose.

In this powerful conversation, Dr. Sweet discusses:

• ​ Her 30+ years in education & non-profit leadership
• ​ Why self-love and rest are non-negotiable for sustainable impact
• ​ The 3 I’s (Intellect, Insight, Intuition) for wise decision-making
• ​ Healing burnout and creating cultures of safety and growth
• ​ Practical advice for young leaders and educators feeling overwhelmed

If you’re in education, leadership, or any helping profession, this episode offers deep wisdom for lasting change.

Dr. Meghan Sweet is the founder/CEO of Your 3 I’s and author of *An Educator’s Guide for Using Your 3 I’s*.

Timestamps below ⬇️

#InsideOutLeadership #EducatorBurnout #TransformationalLeadership #RestAndResilience #LeadershipDevelopment #PurposeDriven

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Dr. Meghan Sweet

1:40 - Early Influences on Leadership Style

8:15 - Burnout in Serving Professions & The Need for Rest

16:30 - Self-Love as Foundation for Leading Others

24:50 - The 3 I’s: Intellect, Insight & Intuition

33:10 - Creating Change from the Inside Out

41:45 - Building Cultures of Safety & Growth

50:20 - Advice for Young Educators & Leaders

58:40 - Final Thoughts on Balance, Purpose & Transformation

Baiba

High-achieving but constantly burned out and heading toward health collapse? Dr. Todd Joye — board-certified anesthesiologist, interventional pain management specialist, and founder of InterveneMD — shares his journey from treating chronic pain patients to addressing the root causes of suffering. In this insightful episode of Conversations with Sekani, he discusses the real impact of stress, lifestyle, and mindset on health, why traditional approaches often fall short, and practical ways young adults can prevent burnout and build long-term vitality.

**Key Highlights:**

• Life as a pain management physician and seeing the human side of suffering

• The connection between chronic stress, burnout, and physical pain

• Shifting from symptom treatment to root-cause healing

• Practical lifestyle and mindset tools for sustainable health

• Advice for young adults protecting their energy and future

Connect with Todd Joye

Website:http://www.intervenemd.com/

LinkedIn:https://www.linkedin.com/company/intervenemd/

Instagram:https://www.instagram.com/intervene.md/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome

1:45 - Dr. Todd Joye Background & Medical Journey

5:10 - Treating Chronic Pain & Seeing the Bigger Picture

9:20 - Burnout in High-Achieving Professionals

13:45 - Root Causes vs Symptom Management

18:30 - Practical Tools for Energy & Resilience

23:10 - Lifestyle Changes for Long-Term Health

28:40 - Advice for Young Adults in Their 20s

33:15 - Closing Takeaways & Guest Contacts

Hitting rock bottom with addiction, losing custody of his children, and feeling completely broken — Michael Hunt shares his raw and powerful story of recovery, redemption, and rebuilding his life. In this honest episode of Conversations with Sekani, he opens up about the mindset shifts, faith, discipline, and daily habits that helped him regain custody, repair relationships, and find true purpose. This conversation offers real hope and practical tools for young adults struggling with addiction, fatherhood, or feeling like it’s too late to change.

**Key Highlights:**

• The gradual slide into addiction and reaching rock bottom

• Losing custody and the pain of rock bottom as a father

• The turning point and decision to fight for recovery

• Rebuilding trust with his children and himself

• Faith, discipline, and turning pain into purpose

Connect with Michael Hunt:

• Follow his journey and recovery work

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome

1:45 - Michael Hunt Background & Early Life

5:10 - Path into Addiction

9:20 - Rock Bottom & Losing Custody

13:45 - The Turning Point & Recovery Decision

18:30 - Rebuilding as a Father

23:10 - Faith, Discipline & Daily Habits

28:40 - Turning Pain into Purpose

33:15 - Advice for Young Adults Struggling

38:05 - Closing Takeaways & Guest Contacts

Look successful on the outside but feel stuck, burnt out, or unfulfilled on the inside? Leadership coach Carla helps high-achievers navigate exactly that — moving from autopilot to purposeful living.

In this honest conversation for people in their 20s, Carla shares:

• What “successful but stuck” really looks like (and why guilt often keeps you there)

• The hidden role of poor boundaries in causing burnout

• How saying “no” (to yourself and others) protects your energy and health

• Her personal story of working extreme hours until her body forced a wake-up call

• Practical steps to realign your career, life, and leadership with who you are now

If you have a great job but know there’s more — or you’re exhausted from people-pleasing — this episode gives you clarity and tools to move forward.

Carla is a leadership coach specializing in burnout recovery, boundaries, and intentional career transitions for high performers.

Timestamps below ⬇️

#BurnoutRecovery #LeadershipCoach #Boundaries #SuccessfulButStuck #CareerAdvice20s #PersonalGrowth

Connect with Carla Coates

Website: https://coatesconsultinggroup.info/

LinkedIn: https://www.linkedin.com/in/carlacoatesconsulting

Instagram: https://www.instagram.com/carlacoates.207/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Carla

1:50 - What “Successful But Stuck” Really Looks Like

7:30 - The Guilt Trap: Having a Good Job But Wanting More

14:10 - Misalignment vs Laziness – How to Tell the Difference

21:45 - Burnout & The Critical Role of Boundaries

29:20 - Carla’s Personal Burnout Story (5 Weeks of Flu)

37:10 - Learning to Say No to Yourself and Others

45:30 - Building Boundaries That Actually Stick

53:15 - Advice for Young Professionals Feeling Stuck

1:01:40 - Final Thoughts on Purpose & Intentional Leadership