Explore every episode of the podcast Conversations with Cam
| Title | Pub. Date | Duration | |
|---|---|---|---|
| RERUN - Navigating Reproductive Grief, Pregnancy Loss, and the Emotional Impact of Fertility Challenges with Dr. Molly Burrets | 03 Dec 2025 | 00:58:08 | |
Trigger Warning: Discussion of Infertility and Pregnancy Loss. In this episode (originally aired on 3/5/25), I sit down with Dr. Molly Burrets, a clinical psychologist and fertility expert, to discuss reproductive grief and the emotional challenges of infertility. We explore the concept of reproductive grief, its impact on individuals and relationships, and strategies for coping with fertility struggles. Dr. Burrets shares her personal journey with secondary infertility, IVF, and the complexities of navigating pregnancy after loss. We discuss the importance of setting boundaries, finding joy amidst grief, and how to support loved ones experiencing fertility challenges. This conversation offers insights for anyone touched by infertility or reproductive loss, and provides a compassionate perspective on an often misunderstood and deeply personal journey. Key Takeaway / Points:
Watch this episode on YouTube HERE Follow Dr. Molly Burrets: Instagram: @drmollyburrets Website: https://www.drmollyburrets.com/ Follow me: Instagram: @cameronoaksrogers and @conversations_with_cam Substack: Fill Your Cup Website: cameronoaksrogers.com TikTok: @cameronoaksrogers and @conversations_with_cam Youtube: Cameron Rogers | |||
| RERUN - Creating Equal Partners Through Division of Labor with Eve Rodksy | 26 Nov 2025 | 01:17:49 | |
In this episode (originally aired on 6/5/24), I sit down with Eve Rodsky, creator, founder, and author of Fair Play: a life-management and household organization system. Eve and I discuss her feminist upbringing and how her experiences in the corporate world were inhospitable to motherhood, how she created the Fair Play system and why a “blueberry text” from her husband was the catalyst, and why it’s essential to change from the reactive to the systematic when implementing change. Eve talks about the burden of invisible work that women so often take upon themselves in the home, she explains how the Fair Play cards work, and we discuss listener feedback on the most difficult parts of the mental load. Finally, we talk about why it’s so hard to have these conversations with our partners, what defines a “unicorn space” versus other types of fun, and why it is essential for our happiness and longevity to create “I can’t fucking believe I just did that” moments in our lives. Key Takeaway / Points:
Stream the Fair Play documentary on Hulu HERE Read Fair Play HERE Buy the Fair Play card deck HERE Watch this episode on YouTube HERE Follow Eve: Instagram: @fairplaylife Website: www.fairplaylife.com Follow me: Instagram: @cameronoaksrogers and @conversations_with_cam Substack: Fill Your Cup Website: cameronoaksrogers.com TikTok: @cameronoaksrogers and @conversations_with_cam Youtube: Cameron Rogers | |||
| 326: From Prison Reform to Postpartum: A Journey of Activism and Motherhood with Taylor Rae Roman | 01 Oct 2025 | 01:13:04 | |
In this episode, I sit down with Taylor Rae Roman, an activist, avid researcher, and new mother, to explore her diverse experiences and expertise. We discuss her work in criminal justice reform, racial activism, and her journey through pregnancy and early motherhood. Taylor shares valuable insights that will resonate with young women interested in social issues, personal growth, and the realities of new motherhood. Key Takeaway / Points:
Listen to the episode witht the CEO of Getting Out Staying Out here Listen to Taylor’s episode about preconception health for her here and for her husband here Sign up for The Sculpt Society here (code CAM25) Sponsors: Coterie: Visit www.coterie.com and use code CAMERON20 for 20% off your first order Gigsalad: Head to GigSalad.com and book something awesome for your next party! Graza: Take your food to the next level with Graza Olive Oil. Visit https://graza.co/CAMERON and use promo code CAMERON today for 10% off your first order Sixpenny: Visit SIXPENNY.COM/CAM Cotton: Learn more at TheFabricOfOurLives.com Beam: Beam Kids is now available online at shopbeam.com/CAM. Because you’re a listener to my show, you can take advantage of their limited time pricing of up to 35% off PLUS 2 free gifts when you use the code CAM at checkout Follow Taylor Rae Roman here: Instagram: @taylorraeroman TikTok: @taylorraeroman Newsletter here Podcast: On The Outside Follow me: Instagram: @cameronoaksrogers and @conversationswithcam Substack: Fill Your Cup Website: cameronoaksrogers.com TikTok: @cameronoaksrogers and @conversations_with_cam Youtube: Cameron Rogers See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 238: “Why is Applying Full Body Sunscreen in Public So Humiliating?” Vacation Recap and Laughs with My Sister, Lucy | 03 Apr 2024 | 00:50:59 | |
In this episode, I sit down with my sister Sarah Louise (aka Lucy) to unpack both of our recent trips, whether I’ve become a grandparent on vacation, and our differences as “beach people” vs. “non-beach people”. We discuss Lucy’s birth name, the humiliation of applying sunscreen in public, and whether you’re a no-pee person or a multiple bathroom trips person on planes. We also debate airplane etiquette, from asking people to switch seats to jumping boarding zones, share the hell of our airport customs experiences, and reminisce on the time Lucy was on the no-fly list. Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit carawayhome/CAMERON or use code CAMERON for 10% off your next purchase Use code CAMERON on rhoback.com for 20% off your first order Order LMNT here and get a free sample pack with any purchase Get 15% off OneSkin with code CAMERON at oneskin.co Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 237: Matrescence, The Magic of Facebook Groups, and Nostalgia for the Present | 27 Mar 2024 | 00:45:57 | |
In this solo episode, I discuss our upcoming quick getaway and much-needed alone time with my husband, updates on our current nanny search and how we’re going about the process, how crucial Facebook groups in general have been since moving to the suburbs, matresance and my experience with the 1-2 kid transition, and more. Key Takeaway / Points:
Read the NPR article on matrescence here Check out the Freckled Foodie Mamas group here This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Quince.com/cameron for free shipping and 365 day returns Order LMNT here and get a free sample pack with any purchase Visit puritywoods.com/CAMERON or enter code CAMERON at checkout for an additional 10% off your first order Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 236: Friendship Series - Championing Your Fellow Mothers with Mandi and Lindsey | 20 Mar 2024 | 00:55:17 | |
In this episode, I sit down with my two friends and fellow mothers, Mandi and Lindsey, to discuss how we’re all doing in postpartum, how we became friends in the first place, and how we’ve supported each other through pregnancy, breastfeeding, and everything in between. We share why our husbands had to force us to be friends at first, how we are each others’ champions vs. cheerleaders, and how our second postpartum experiences have differed from our firsts – from our bodies, to our work, to our mental health. We also talk about why Lindsey decided to stop breastfeeding and how she went about it, what we love about having two children and what’s been the most challenging, how we’ve been working through the “roommates” phase with our husbands, and so much more. Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Sponsors: Quince.com/cameron for free shipping and 365 day returns Thrivemarket.com/cameron for 30% off your first order + a free $60 gift Alomoves.com code FRECKLED30 for an exclusive 30-day free trial and 20% off an annual membership Factormeals.com/cam50 code cam50 for 50% off Dreamlandbabyco.com code CAMERON for 20% off sitewide and free shipping Check out the Freckled Foodie Mamas group here. Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 235: Your Family Didn’t Host Athletic Competitions on Vacations? With My Sister, Lucy | 13 Mar 2024 | 00:59:21 | |
In this episode, I sit down with my sister and recurring guest, Lucy, to discuss everything from experimenting with heatless curls to debating a recent fashion choice of mine. We chat new potential desires for a third child, the confusion of knowing what you authentically like with the pervasiveness of social media, our family’s vacation competitions growing up, and how wanting people to like you and standing up for yourself can feel like conflicting forces. Key Takeaway / Points:
Shop the T3 curling wand collection here Use code CAMERON20 for a discount on a Cedar Lakes stay or event here This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit carawayhome/CAMERON or use code CAMERON for 10% off your next purchase Visit magicspoon.com/FOODIE to get a variety pack of cereal and use code FOODIE for $5 off Go to quince.com/cameron for free shipping on your order and 365 day returns Order LMNT here and get a free sample pack with any purchase Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Get 15% off OneSkin with code CAMERON here Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 234: Solo: Two Years Without Drinking | 06 Mar 2024 | 00:43:47 | |
In this solo episode, I celebrate my two year anniversary of being alcohol-free with a deep dive into my decision to stop drinking, my background with alcohol growing up, and where I stand now on this decision that started out as a temporary experiment. I share how I suspected I didn’t enjoy drinking in college and post-college years like other people, how the effects of alcohol changed after my concussion, and why I felt angry and disempowered when I couldn’t drink after my accident. I also talk about how I moved from a disempowered choice to an empowered choice, why being hungover as a parent was a game changer for my decision, and how I have discovered an inner confidence and self-trust I didn’t have before. Finally, I answer listener questions like whether I ever miss drinking, how alcohol affects my mental health versus other substances, how I navigate events with friends and being around people who are drinking, and much more. Key Takeaway / Points:
Listen to my past episodes on stopping drinking here and here This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to magicspoon.com/FOODIE to grab a variety pack and use code FOODIE at checkout to save $5 on your order Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/fff. Go to qeepsake.com/cameron and redeem 20% off your annual subscription with code:CAMERON Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 233: Grief, Connection, and Music as a Lifeboat, with Carly King | 28 Feb 2024 | 01:03:36 | |
In this episode, I sit down with my pseudo sister, Carly King, to discuss everything from grief; to our childhood experiences together; to how Carly came to music and honed her craft as a professional recording artist. Carly and I discuss the unique relationship between our mothers, and we unpack the tragedy Carly and her family experienced when they lost her father in 9/11. Carly shares how she has grown up with grief and how that grief has changed over time, how she feels connected to the world through her grief, and how music was the outlet that she didn’t see coming. She also talks about her path to becoming a recording artist, the creative process and personal meaning behind her song “Trust Me, Honey,” and the concept of being “a curse and a lifeboat,” a set of lyrics from her music. Finally, she shares what it’s been like releasing new EP, “From A to B,” and plays a live rendition of “Trust Me, Honey.” Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to dreamlandbabyco.com and enter my code CAMERON at checkout to receive 20% off sitewide + free shipping. This offer is for new and existing customers! Visit puritywoods.com/CAMERON or enter code CAMERON at checkout for an additional 10% off your first order Order LMNT here and get a free sample pack with any purchase Go to magicspoon.com/FOODIE to grab a variety pack and use code FOODIE at checkout to save $5 on your order Head to FACTORMEALS.com/cameron50 and use code cameron50 to get 50%off.
Follow Carly: Spotify: @carlyking Apple Music: @carlyking Instagram: @carlykingbadabing Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 232: Solo Q&A: Anxiety, Managing Friendships, and Career Advice | 21 Feb 2024 | 00:45:20 | |
In this solo episode, I answer listener questions on non-parenting topics, from mouth taping; to career advice I wish I’d been given at twenty-five. I share what my journey has been with anxiety medication, advice on managing friendships with someone struggling to conceive, when and why I quit the corporate world and started Freckled Foodie, and where I would start for anyone interested in exploring marijuana. Plus, of course, what my dream day of eating would look like. Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit carawayhome/CAMERON or use code CAMERON for 10% off your next purchase Visit thrivemarket.com/cameron and get 30% off your first order, plus a free $60 gift Explore Alo Moves here and use code FRECKLED30 in all caps to get a 30 day free membership Visit magicspoon.com/FOODIE to get a variety pack of cereal and use code FOODIE for $5 off Go to quince.com/cameron for free shipping on your order and 365 day returns Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 231: Picking Fights, Sister Comparison, and Old Family Beliefs with My Sister, Lucy | 14 Feb 2024 | 00:51:28 | |
In this episode, I sit down with my sister, Lucy, to talk about everything from listener poll results on serial killer tendencies; to getting the “ick” from our past content; to whether Lucy experiences imposter syndrome and anxiety. We read an old letter we found from our mom to Lucy in high school, discuss how Lucy felt always being compared to me when we were growing up, and unpack a recent fight I picked with my husband. We also talk about how we both feel comfortable fighting, how families can put you in a box and hold onto old beliefs, and how I feel like I’m failing at everything right now. Finally, we discuss how high strung I was before having kids, my recent experience going to an event, and how the internet can bring people together in strange ways. Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Better filtration, better taste, better design. LifeStraw Home products can be found at LifeStraw.com and on Amazon. Order LMNT here and get a free sample pack with any purchase Go to qeepsake.com/cameron and redeem 20% off your annual subscription with code CAMERON Go to quince.com/cameron for free shipping on your order and 365 day returns Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 230: How to Raise Your First Like Your Third with Caroline Chambers | 07 Feb 2024 | 01:01:27 | |
In this episode, I sit down with old friend, creator, and food writer Caroline Chambers to talk about all things food, tackling dinner time with kids running around, and how we can make cooking satisfying despite it also being the bane of our existence. Caroline and I talk about our New Jersey connection and how she grew up with my older sister Maddie, what her boarding school experience was like, and how we truly bonded years ago when I taught her to “boot and rally.” We unpack the concept of “raising your first child like your third,” how we tackle nights with multiple kids, and how she developed her Substack, What to Cook When You Don’t Feel Like Cooking. Finally, she shares how she developed her career in food, what her go-to ten minute meals are today, and which necessary white lies we tell our toddlers to get them to eat and brush their teeth. Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to dreamlandbabyco.com and enter code CAMERON to get 20% off sitewide plus free shipping Shop Green Chef at greenchef.com/60cameron and use code “60cameron” to get 60% off, plus 20% off your next two months Go to qeepsake.com/cameron and redeem 20% off your annual subscription with code CAMERON Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Go to quince.com/cameron for free shipping on your order and 365 day returns Follow Caroline: Instagram: @carochambers Substack: whattocook.substack.com Podcast: @sointothat Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 229: Solo Q&A: Postpartum and Parenting | 31 Jan 2024 | 00:50:09 | |
In this solo episode, I answer listener questions on all things postpartum parenting, from the hardest part about transitioning from one to two kids; to how we try to manage toddler tantrums. I share how our current childcare looks, how we tackle division of labor and how that has evolved, and how I deal with “Mom jealousy” rather than Mom guilt. I also discuss prioritizing alone time, navigating not being able to give my first child undivided attention anymore, and how my mental health is right now postpartum. Finally, I share how to set boundaries during postpartum, how we have navigated sex and intimacy postpartum, and what my “fuck, marry, kill: postpartum edition” looks like between postpartum doula, toddler childcare, and meal trains. Key Takeaway / Points:
Listen to the Armchair Expert sex episode I mention here This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit carawayhome/CAMERON or use code CAMERON for 10% off your next purchase Check out nuuly.com and enter code CAMERON20 at signup to get $20 off your first month Better filtration, better taste, better design. LifeStraw Home products can be found at LifeStraw.com and on Amazon. Order LMNT here and get a free sample pack with any purchase Go to puritywoods.com/CAMERON or enter code CAMERON at checkout for 10% for a total of 27% off your first order Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 325: Solo: Ask Me Anything | 24 Sep 2025 | 01:04:00 | |
In this solo episode I answer listener questions that cover friendships, mental health, motherhood, postpartum, marriage, and more. Some examples:
And so much more. Sponsors: Thrive Market: Go to ThriveMarket.com/cameron for 30% off your first order and a free $60 gift Coterie: Visit www.coterie.com and use code CAMERON20 for 20% off your first order Caraway: Visit Carawayhome.com/CAMERON to take an additional 10% off your next purchase. Quince: Go to Quince.com/cameron for free shipping on your order and three hundred and sixty-five-day returns. Listen to the episode with my spinal energetics healing coach Tiffany HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 228: TikTok Trends, Farting in Front of Your Partner, Saltburn, and Serial Killer Tendencies | 24 Jan 2024 | 00:45:46 | |
In this episode, I sit down with my sister and recurring guest on the podcast, Lucy, to unpack where we’re both at in our lives right now, and to catch up on everyday life. We chat about Lucy’s future presence on the show, her time in Florida with our family, farting in front of partners, and more. We also talk about the latest TikTok trends including front-to-back showering, the mob wife aesthetic, and how generally jumping from trend to trend can feel exhausting in this day and age. Finally, we share what we feel our serial killer tendencies are, how we felt about Saltburn, and how I’m currently feeling overwhelmed with two kids and how Lucy doesn’t feel ready to have children at this point in her life. Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Shop AloMoves here and use code FOODIE in all caps for a free 30-day subscription Check out nuuly.com and enter code CAMERON20 at signup to get $20 off your first month Order LMNT here and get a free sample pack with any purchase Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 227: Thriving in Unfamiliar Environments with Chloe Sappern, the Creative Brain Behind my Business | 17 Jan 2024 | 00:56:39 | |
In this episode, I sit down with Chloe Sappern, my creative right hand for my brand and a close friend, to talk about Chloe’s role as a social media strategist, how she grew to build Sappern Creative, and how she navigates creativity and collaboration in her work. Chloe shares her trajectory from the Cornell School of Hotel Administration to creating her own business, what her day-to-day looks like working with multiple clients, and how we started working together off of Chloe’s cold-email. She also discusses how she tries to implement work boundaries as a self-titled people-pleaser, what she finds the most challenging about social media today, and why she thrives in unfamiliar environments. Finally, we talk about why she stopped drinking early on in college and how she navigated dating, and she answers listener questions on how she organizes her day as someone who’s self-employed and how one can get involved in social media strategy. Key Takeaway / Points:
Visit Chloe’s website, sapperncreative.com
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Better filtration, better taste, better design. LifeStraw Home products can be found at LifeStraw.com and on Amazon. Visit thrivemarket.com/cameron and get 30% off your first order, plus a free $60 gift Check out Quince.com/cameron for free shipping on your order and 365-day returns Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 226: Babies, Bidets, and a Little Bit of Boredom: Hello, 2024 | 10 Jan 2024 | 00:37:27 | |
In this solo episode, I dive into how I’ve been feeling so far in postpartum, how our holiday and New Year went as a family of four, and what I’m hoping for moving into 2024. I discuss how our current sleep/feeding schedule is going with our newborn and where I’m at mentally right now, what I’m excited to explore on the podcast this year, and how it’s still impossible for me to wrap my head around being an adult. I also share why I’ve decided to stop breastfeeding and how freeing that decision has been, and how I’m digesting feelings of resentment, disconnect, and protectiveness as a mother. I also share why the newborn phase has not been a favorite of mine this time around, why comparing baby experiences is so unhelpful, and how I’m moving into this year at my own pace and not succumbing to social media pressure. Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit carawayhome/CAMERON or use code CAMERON for 10% off your next purchase Go to dreamlandbabyco.com and enter code CAMERON to get 20% off sitewide plus free shipping Check out nuuly.com and enter code CAMERON20 at signup to get $20 off your first month Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 225: The Good, the Bad, and the Ugly in Pregnancy with Lauren Elizabeth | 03 Jan 2024 | 00:42:18 | |
In this episode, I sit down with Lauren Elizabeth to discuss all things pregnancy and the emotional rollercoaster of preparing for your child to enter the world. Lauren talks about her first trimester experience and struggling to navigate medications, feeling shameful and lazy when battling pregnancy fatigue, and not always being able to connect to the baby in your womb. She also shares what she’s most anxious about for postpartum and how she’s proactively preparing, how being raised by a single mother and having an absent father affected her relationship with her partner and how she worked through her resentment, and why she’s most excited about discovering her inner child once her baby is born. Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to greenchef.com/60cameron and use code “60cameron” to get 60% off, plus 20% off your next two months Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Follow Lauren: Instagram: @laurenelizabeth TikTok: @laurenelizabeth YouTube: @laurenelizabeth Podcast: @themoodpod Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 224: Your Beliefs Create Your Life with Mimi Bouchard | 27 Dec 2023 | 00:47:49 | |
In this episode, I sit down with Superhuman App creator Mimi Bouchard to discuss all things visualization and the power of intentional thinking. Mimi shares her trajectory over the past ten years and how she became passionate about personal development, how what she calls the “what if” pull guided her towards her true potential, and why perfection is a fallacy and your bounce-back rate is much more important. She talks about how she started practicing self-guided visualization which ultimately led to creating the Superhuman App, how your beliefs about yourself and the world around you create your life, and how you can tap into your future self frequency to embody the person you’ve always wanted to be. Key Takeaway / Points:
Check out The Success Principles by Jack Canfield here Visit superhuman.app to get 2 weeks free This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Order LMNT here and get a free sample pack with any purchase Shop Seed at seed.com/CAMERON and use code CAMERON to receive 25% off your first month of Seed DS-01 Daily Synbiotic Visit thrivemarket.com/cameron and get 30% off your first order, plus a free $60 gift Follow Mimi: Instagram: @mimibouchard Podcast: @mimipodcast App: @superhumanapp Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 223: Understanding Our Emotions Around Money with Financial Therapist Aja Evans | 20 Dec 2023 | 00:55:04 | |
In this episode, I sit down with financial therapist Aja Evans to discuss all things money and our complex emotions around finances. Aja shares how she came to financial therapy, how we perceive wealth as children and how that shapes us as adults, and how the “more” mentality can be a recipe for disaster. She talks about the necessity for women to empower themselves with financial awareness, how to talk about money with your partner and how it can bring about positive opportunities, and how to start getting curious about your root causes of financial anxiety or fear. Finally, she answers listener questions on managing the mental load of student debt, deciding how much you can spend on yourself, and why we spend money when we’re stressed. Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Go to quince.com/cameron for free shipping on your order and 365-day returns Follow Aja: Instagram: @ajaetherapy Website: ajaevanscounseling.com Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 222: Transitioning From One Kid to Two | 13 Dec 2023 | 00:49:22 | |
In this solo episode, I share how maternity leave has been so far with a toddler and a newborn, and how we’re adjusting as a family of four. I discuss what it’s like being immersed back into a newborn’s schedule and the anticipatory anxiety I’ve been feeling around time, how I feel more prepared and confident as a mother this time around, and why we’re resisting the urge to compare the two newborn experiences. I talk about the difficulties I’ve had with not being able to give both children my full attention at once, why we’re starting the weaning process with our newborn now, and how prioritizing rest has been huge recently. Finally, I share what it’s been like to navigate work and comparison anxiety during maternity leave, and how different my mental health is now versus postpartum in 2021. Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Check out KiwiCo here and get your first month free on any crate line Shop AloMoves here and use code FOODIE in all caps for 30 days free plus an additional 20% off an annual membership Order LMNT here and get a free sample pack with any purchase Go to Zocdoc.com/CAMERON and download the Zocdoc app for free. Then find and book a top rated doctor today. Many are available within 24 hours. Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 221: Expecting Happiness with FF Fam Member Chelsey Korhonen | 06 Dec 2023 | 01:07:41 | |
In this episode, I sit down with FF Fam member Chelsey Korhonen to discuss her incredible story of having two babies five weeks apart: one through gestational carrier, and one through a surprise pregnancy. Chelsey shares the long fertility journey she went on that led to considering a gestational carrier, the emotional toll of struggling to conceive, and what it was like having her friend Brittany offer to be their carrier. She talks about how the gestational carrier process works, the complex emotions she felt around gestational carrying, and what led to the shocking discovery that she was pregnant several weeks behind Brittany. She also shares what it was like caring for a newborn while pregnant, the guilt she felt trying to care for two babies at once, how her postpartum anxiety developed, and much more. Key Takeaway / Points:
Listen to my conversation with other FF Fam member, Michelle, on postpartum depression here This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Go to blissy.com/cameron and use code CAMERON for 30% off, plus 60 days risk-free Visit StellarEats.com and use code CAMERON at checkout for 20% off your first purchase Shop OSEA skincare here and use code CAMERON for 10% off your first order sitewide Follow Chelsey: Instagram: @expecting_happiness Website: expectinghappiness.com Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 220: How Do We Talk to Our Children About Race? With Paris McLean | 29 Nov 2023 | 01:00:24 | |
In this episode, I sit down with Paris McLean – Assistant Head of School for Diversity, Inclusion, and Anti-Racism at Montclair Kimberley Academy, and my old friend – to discuss navigating conversations on race, how we can talk to our children about race, diversity, and equity, and how parents can be mindful about raising their children in diverse and inclusive environments. Paris speaks about his role in education and the foundational themes of his work, his experience growing up biracial, and how parents can use children’s literature as a powerful tool to start conversations. He also discusses the many different facets of diversity, how families can navigate raising children in a predominantly white community, and answers listener questions on explaining privilege, raising biracial children, and more. Key Takeaway / Points:
Visit Lee & Low books here Check out “It’s Okay to be Different” by Todd Parr here Check out “Mixed Me!” by Taye Diggs here This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Order LMNT here and get a free sample pack with any purchase Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 219: Friendships Series - Making Friends in Adulthood with my New Friend and Neighbor, Ashley | 22 Nov 2023 | 00:54:38 | |
In this episode, I sit down with my new friend and neighbor, Ashley, as part of another installment in the Freckled Foodie Friendship Series. Ashley and I share how we first met and connected after moving to the suburbs, why it’s essential to prioritize adult friendships, and how we’ve both navigated having playdates with other moms present. We discuss what it’s like in the adult friendship dating world, the necessity of putting yourself out there when you want to make friends, and how grateful we are to live in such a connected neighborhood. We also give advice on choosing the right neighborhood, and how you can honor all the different types of friendships in your life. Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Get your first month FREE on ANY crate line at kiwico.com/CAMERON Find weeknight dinner recipes at Pillsbury.com Visit seed.com/CAMERON and use code [CAMERON] to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic Get affordable luxury with Quince! Go to Quince.com/CAMERON for free shipping on your order and 365-day returns. Join in on the savings with Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Go to Thrivemarket.com/CAMERON for 30% off your first order, plus a FREE $60 gift. Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 324: Diapers and Doing It All with Coterie CEO Jess Jacob | 19 Sep 2025 | 00:59:35 | |
In this episode, I sit down with Jess Jacobs, CEO of Coterie, to discuss her journey from creative director to leading a revolutionary diaper brand. We explore the challenges of balancing motherhood and career, the importance of ingredient transparency in baby products, and how Coterie is redefining the diaper industry. Jess shares insights on managing a team of working parents, the testing process for new products, and why she believes more creative brand people should become CEOs. We also dive into practical parenting hacks, the weight of being a CEO, and how becoming a mother has clarified her vision both personally and professionally. Key Takeaway / Points:
Use code CAMERON20 at checkout for 20% off your first order on coterie.com Follow Jess: Instagram: @jessjacobs LinkedIn: Jess Jacobs Follow me: Instagram: @cameronoaksrogers and @conversationswithcam Substack: Fill Your Cup Website: cameronoaksrogers.com TikTok: @cameronoaksrogers and @conversations_with_cam Youtube: Cameron Rogers See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 218: Labor and Delivery Part Two: Terrible Labor, Wonderful Delivery | 15 Nov 2023 | 00:51:18 | |
In this episode, I return from maternity leave to conclude my labor and delivery recap. I share the long journey it was to finally get induced, what it was like going through the induction, from admittance to postpartum recovery, and how this experience came full circle from a terrible labor to a wonderful delivery. I also discuss why it’s so essential – and often difficult – to advocate for yourself during labor and delivery, what it felt like to learn we had a boy, why making the delivery room a positive environment is a gamechanger, and more. Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Order LMNT here and get a free sample pack with any purchase Shop AloMoves here and use code FRECKLED20 in all caps for 30 days free plus an additional 20% off an annual membership Go to Zocdoc.com/CAMERON and download the Zocdoc app for free. Then find and book a top rated doctor today. Many are available within 24 hours. Shop OSEA skincare here and use code CAMERON for 10% off your first order sitewide Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 217: The Power of “And” with Sarah Nicole Landry, aka “The Birds Papaya” | 08 Nov 2023 | 00:58:40 | |
In this episode, I sit down with Sarah Nicole Landry, aka “The Birds Papaya,” to discuss how motherhood has shaped her; from the wide-ranging birthing and postpartum experiences she had with each of her four children; to the identity crisis that came in her late twenties; to the importance of setting up systems in your life so you don’t lose yourself in motherhood. Sarah shares how she moved through her divorce and felt the impulse to “fall on the sword” for her children, how she chooses to show up for her life throughout body changes and confidence waxing and waning, and much more. Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Visit naturaldiamonds.com/thankyou to learn more about the natural diamond industry and its commitment to sustainability and ethics Go to blissy.com/cameron and use code CAMERON for an additional 30% off Visit StellarEats.com and use code CAMERON at checkout for 20% off your first purchase Follow Sarah: Instagram: @thebirdspapaya TikTok: @the.birds.papaya Podcast: @thepapayapodcast Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 216: Intuitive Eating as a Self Care Framework with Sam Previte | 01 Nov 2023 | 00:40:12 | |
In this episode, I sit down with Sam Previte, Intuitive Eating Dietician, to discuss all things intuitive eating and cultivating a freeing relationship with food. Sam explains what exactly intuitive eating means and what the biggest misconceptions are about it, what the “rebellion” phase in intuitive eating means and how we can examine our food behaviors and patterns, and how you can blend intuitive eating with making nutrient-dense choices. She also shares why our bodies crave food variety, how we can observe our links between extreme emotions and food, how parents can create a positive food environment for children, and more. Key Takeaway / Points:
Follow Dr. Taylor Arnold here This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Order LMNT here and get a free sample pack with any purchase Visit Carawayhome.com/CAMERON for 10% off your next purchase Visit StellarEats.com and use code CAMERON at checkout for 20% off your first purchase Follow Sam: Instagram: @find.food.freedom Podcast: @whattheactualfork Website: findfoodfreedom.com Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 215: Prodromal Labor and My Final Week and a Half of Pregnancy | 25 Oct 2023 | 00:46:35 | |
In this solo episode, I make a brief comeback from maternity leave to give a full update on the craziness that has happened in the last week and a half of this pregnancy. I share a timeline of my prodromal labor experience, from the multiple hospital visits; to having ongoing contractions and being several centimeters dilated; to finally getting a scheduled induction. I unpack the confusion of feeling like I don’t know my own body, the anxiety of not knowing how to interpret my labor signals, how frustrating it has been not having any answers from the medical community, and more. Finally, I sign off for maternity leave for the last time (fingers crossed), and hope that this third visit to the hospital is the charm. Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Shop Green Chef at greenchef.com/cameron50 and use code “cameron50” to get 50% off plus free shipping Order LMNT here and get a free sample pack with any purchase Go to quince.com/cameron for free shipping on your order and 365-day returns Shop OSEA skincare here and use code CAMERON for 10% off your first order sitewide Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 214: Owning Your Story and Surviving Postpartum Psychosis with Ayana Lage | 18 Oct 2023 | 00:54:34 | |
In this episode, I sit down with Ayana Lage to discuss her experience with postpartum psychosis, from how her symptoms began to develop after giving birth; to what led to her commitment to a psychiatric ward; to how she made a full recovery and emerged empowered about her story. Ayana shares what her relationship with her mental health was before and during her pregnancy, why the line between postpartum exhaustion and postpartum depression is so confusing, and what it felt like in the throes of her psychosis. She talks about what it was like within the psychiatric ward, how she experienced PTSD after her experience, what she hopes others take away from her experience and own about their postpartum stories, and much more. Thank you to Ayana for being so vulnerable and brave and reminding us that we are never alone, whatever our mental health experiences have been.
Key Takeaway / Points:
Listen to my conversation with FF Fam member, Michelle, on postpartum depression here This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Check out KiwiCo here and get your first month free on any crate line Go to blissy.com/cameron and use code CAMERON for an additional 30% off Find weeknight recipes as easy as Fill. Roll. Bake at Pillsbury.com Shop Seed at seed.com/CAMERON and use code CAMERON to receive 25% off your first month of Seed DS-01Ⓡ Daily Synbiotic Visit Amazon, search for “Braun Smart Thermometer” and use code 10FRECKLED at checkout for $10 off your order Visit thrivemarket.com/cameron and get 30% off your first order, plus a free $60 gift Follow Ayana: Instagram: @ayanagabriellelage Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 213: Embodying Joy as a Grandparent with My Mom, Cindy Linville | 11 Oct 2023 | 01:07:05 | |
In this episode, I sit down with Cindy Linville – my mother and three-peat guest – to discuss all things being a grandparent, from the experience of watching your own children raise children; to the act of meeting children where they are; to witnessing your children mirror your own traits. We talk about what it means to Cindy to not care about what people think, how she and I have experienced setting and respecting boundaries around parenting and the grandparent-child relationship, and how we’ve navigated body talk discussions in our family. She shares the generational differences in parenting she has observed, what it means to find your unique “thing” as a grandparent, and gives her best advice to grandparents who want to be in their grandchildrens’ lives while respecting boundaries. Key Takeaway / Points:
Listen to Jay Shetty and Lori Gottblieb’s conversation on boundaries here This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Shop AloMoves here and use code FRECKLED20 in all caps for 30 days free plus an additional 20% off an annual membership Shop Nuuly here and sign up with code CAMERON20 to get $20 off your first month Go to Zocdoc.com/CAMERON and download the Zocdoc app for free. Then find and book a top rated doctor today. Many are available within 24 hours. Visit StellarEats.com and use code CAMERON at checkout for 20% off your first purchase Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 212: The Home Stretch of Pregnancy and Looking Ahead as a Mother of Two | 04 Oct 2023 | 00:43:40 | |
In this episode, I share how I’m feeling two and a half weeks out from my due date, what I’m doing for my body right now, and how my maternity leave will look personally and work-wise in the coming months. I discuss the question of sharing content during postpartum, what I want to prioritize during postpartum and do differently this time around, and why a recent experience with early labor pains brought up some deep-seated anxieties. Finally, I unpack the intense emotions I’ve been feeling around going from one child to two, the conflicting urge I have to share a final moment with my son before the new baby comes, and the recent Travis Kelce-Taylor Swift gossip that has everybody talking. Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Find weeknight recipes as easy as Fill. Roll. Bake at Pillsbury.com Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Visit naturaldiamonds.com/thankyou to learn more about the natural diamond industry and its commitment to sustainability and ethics Shop Nuuly here and sign up with code CAMERON20 to get $20 off your first month Shop Vegamour here and use code CAMERON to get 20% off your first order Visit Amazon, search for “Braun Smart Thermometer” and use code 10FRECKLED at checkout for $10 off your order Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 211: The Freedom in “Less” with Olivia Noceda | 27 Sep 2023 | 00:55:17 | |
In this episode, I sit down with friend and content creator Olivia Noceda to talk about priorities, boundaries, and understanding what we want versus what we think we want. We reflect on a time Olivia was there for me during a postpartum breakdown, and Olivia shares how she has developed her journey with boundaries over time. She also discusses why regularly establishing your priorities in life is essential, how the impulse of comparison on social media is inevitable, and why fiction and escapism can be so freeing. She also talks about her path to sober curiosity, how we can become addicted to routine, and why in a culture of “more,” “less” is actually the key to finding freedom and release. Key Takeaway / Points:
Listen to the Armchair Expert episode with Anna Lembke here This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Visit Amazon, search for “Braun Smart Thermometer” and use code 10FRECKLED at checkout for $10 off your order Visit Carawayhome.com/CAMERON for 10% off your next purchase Visit thrivemarket.com/cameron and get 30% off your first order, plus a free $60 gift Follow Olivia: Instagram: @olivianoceda TikTok: @olivianoceda Pinterest: @olivianoceda Podcast: On the Rocks Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 210: Life at Eight Months Pregnant and How I’m Prepping For My Second Postpartum Experience | 20 Sep 2023 | 00:55:10 | |
In this episode, I give a life update and share my recent experience being eight months pregnant at my cousin’s wedding, and how I’m generally feeling physically and mentally. I unpack the confusion of feeling anxious over daily life things but not “bigger” events, why anxiety sparks when I’m not able to show up as my truest self, and why I’m choosing to ignore the “more is better” mentality right now and lean into “less.” I share all the things I’m excited for postpartum (hello, soft belly), and what I plan to do differently in my second postpartum experience versus my first. Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Go to Greenchef.com/cameron60 and use code “60cameron” to get 60% off plus free shipping With Pillsbury Crescents, it’s as easy as Fill. Roll. Bake. Find more weeknight dinner recipes at Pillsbury.com Shop Nuuly here and sign up with code CAMERON20 to get $20 off your first month Go to Zocdoc.com/CAMERON and download the Zocdoc app for free. Then find and book a top rated doctor today. Many are available within 24 hours. Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 209: Friendship Series - Growing Together Through Friendship and Motherhood with Jess Nash | 13 Sep 2023 | 01:06:33 | |
In this episode, I sit down with one of my closest friends, Jess Nash, to discuss friendship, motherhood, and how the two intersect. We talk about our friendship “breakup” and how we reconnected after several years of not staying in touch, how having children has bonded us even further, and how essential it is for mothers not to judge each other for their parenting choices. We also discuss why it’s so important for mothers to find a postpartum community and we answer listener questions on preparing for motherhood, making space for conversation not centered around our children, and supporting a friend who is struggling with infertility or has miscarried. Key Takeaway / Points:
Find the “Friendship In Our Thirties” poem here This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Shop AloMoves here and use code FFF20 in all caps for 30 days free plus an additional 20% off an annual membership Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Shop Nuuly here and sign up with code CAMERON20 to get $20 off your first month Go to Eboost.com/CAMERON to get a free 4-pack of Superfuel with your purchase Order LMNT here and get a free sample pack with any purchase Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 323: Matrescence: Navigating the Journey to Motherhood with Seed Mother Co-Founders | 17 Sep 2025 | 01:10:12 | |
In this episode, I sit down with Victoria Trinko and Julia Sarewitz, co-founders of Seed Mother, to explore the transformative journey of matrescence - the developmental transition to motherhood. We discuss the emotional rollercoaster of becoming a mother, including the often-overlooked aspects of grief and identity changes. Victoria and Julia share their findings from studying under leading matrescence researcher Dr. Athan and their peer-reviewed study on how matrescence education can support maternal well-being. We also talk about the crucial role of support systems and how to navigate relationships during this pivotal time. Key Takeaway / Points:
Sign up for the Nutrafol x Peanut Postpartum Self-Care Club HERE Sign up for Seed Mother’s Fertile Ground 6-week program HERE and use code CAM15 for 15% off Listen to episode 317 with Dr. Nikki Pensak on “mommy brain” HERE Sponsors: Gigsalad: Head to GigSalad.com and book something awesome for your next party! LMNT: Right now LMNT is offering a free 8-count Sample Pack of their most popular drink flavors with any purchase. Get yours at DrinkLMNT.com/cameron Quince: Go to Quince.com/cameron for free shipping on your order and three hundred and sixty-five-day returns. Graza: Take your food to the next level with Graza Olive Oil. Visit https://graza.co/CAMERON and use promo code CAMERON today for 10% off your first order Little Spoon: Go to LITTLESPOON.COM/CAMERON30 and enter our code CAMERON30 at checkout to get 30% OFF your first Little Spoon order Honeylove: Save 20% Off Honeylove by going to honeylove.com/CAMERON! #honeylovepod Follow Seed Mother: Website: seed-mother.com Instagram: @seedmother Follow me: Instagram: @cameronoaksrogers and @conversationswithcam Substack: Fill Your Cup Website: cameronoaksrogers.com TikTok: @cameronoaksrogers and @conversationswithcam Youtube: Cameron Rogers Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 208: Finding the Bridge Between Motherhood and Womanhood with Lizzy Mathis | 06 Sep 2023 | 00:41:02 | |
In this episode, I sit down with Lizzy Mathis, Founder of The Cool Mom Co. and Co-host of Honest Renovations, to discuss the transition from non-motherhood to motherhood and how mothers can lose themselves when caring for others; to the importance of finding yourself again after having children; to how filling our cups as mothers should be a joyful process. Lizzy also shares her experiences as a black woman in society, the complexities of raising black children in today’s world, and how we can all have conversations about race at home. Finally, we talk about Lizzy’s new home renovation project with Jessica Alba, Honest Renovations, and why everyone can connect to home renovation shows. Key Takeaway / Points:
Watch Honest Renovations on Roku TV here This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Check out KiwiCo here and get 50% off your first month plus free shipping on any crate line Explore 30 days of free, limited access to Dipsea audio stories at dipseastories.com/cameron With Pillsbury Crescents, it’s as easy as Fill. Roll. Bake. Find more weeknight dinner recipes at Pillsbury.com Follow Lizzy: Instagram: @lizzymathis Website: thecoolmomco.com Podcast: @thecoolmomcodepodcast Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 207: What I Wish I Knew In My Twenties | 30 Aug 2023 | 00:51:54 | |
In this solo episode, I reflect on what turning thirty-two means to me, and how I’ve been feeling more like myself lately. I also share the top things I learned and wish I knew in my twenties, from letting go of comparison and instead celebrating that we all are on different timelines; to learning how to be kinder to yourself in every way; to putting the energy out into the world that you’d like to receive. Finally, I share some lessons that FF Fam Members have submitted, like following your intuition and investing in your relationship with yourself. Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Go to Zocdoc.com/CAMERON and download the Zocdoc app for free. Then find and book a top rated doctor today. Many are available within 24 hours. Visit carawayhome.com/CAMERON or use CAMERON at checkout to get 10% off your order Explore 30 days of free, limited access to Dipsea audio stories at dipseastories.com/cameron Check out Quince.com/cameron for free shipping on your order and 365-day returns Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 206: Attitude Is Everything with Baked by Melissa Founder, Melissa Ben-Ishay | 23 Aug 2023 | 00:50:38 | |
In this episode, I sit down with Melissa Ben-Ishay, founder of Baked by Melissa, to discuss everything from how the famed cupcake company got its name to how Melissa still finds joy in what she does, over ten years later. Melissa shares how being fired in her early twenties kick started Baked by Melissa, how she developed her business from scratch, and why she believes attitude above all else shapes your trajectory. She also discusses the differences between her first maternity leave as a founder and her second, how she conceptualizes social media for her business, and how she remains authentic to her voice while continuing to build a brand. Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Shop AloMoves here and use code FFF20 in all caps for 30 days free plus an additional 20% off an annual membership Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Go to greenchef.com/cameron50 and use code “cameron50” to get 50% off plus free shipping Shop Vegamour here and use code CAMERON to get 20% off your first order Shop LMNT at lmnt.com/cameron and get a free sample pack with any purchase Follow Melissa: Instagram: @bakedbymelissa TikTok: @bakedbymelissa Website: bakedbymelissa.com Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 205: So I Think I’m Lonely? Some Life Updates | 16 Aug 2023 | 00:42:33 | |
In this solo episode, I share how I’ve been feeling depressed and lonely lately, why I just haven’t had the energy or motivation to socialize at this stage of my pregnancy, and the ways in which I’ve experienced loneliness in the past. I unpack my recent impulse to share my emotions with strangers, feeling jealous of my husband’s ease with socializing right now, and missing the “old” version of myself. Finally, I share how having my son attend summer camp has been going so far, how I haven’t quite processed that we’re having a second child yet, and what my vision board for business and life looks like right now. Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Shop Brooklinen here and use code CAM for $20 off your online purchase of $100 or more plus free shipping Explore 30 days of free, limited access of Dipsea audio stories at dipseastories.com/cameron Go to thrivemarket.com/cameron for 30% off your first order plus a FREE $60 gift Order your Celebrate Your Wins Merch here! Check out Megan Roup’s and my “Trust Your Gut Prenatal Challenge” collaboration with Seed here and use code TRUSTYOURGUT25 at checkout Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 204: Friendship Series - Honoring the Long Game in Friendships with Deanna DiCroce | 09 Aug 2023 | 00:51:05 | |
In this episode, I sit down with one of my best friends, Deanna DiCroce, to talk about all things adult friendships and how she and I have stayed close through the years. We compare communication styles, how we have navigated staying in touch despite being in different places in our lives, and why it’s useful to think of friendships as seesaws. She also shares how open and honest communication is most helpful when trying to support a friend in postpartum, why pressure and expectations can sink a friendship, and why letting friendships go is also okay. Finally, we discuss the importance of checking our egos and needs for external validation, and why working through conflict benefits all relationships. Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Check out KiwiCo here and get 50% off your first month plus free shipping on any crate line With Pillsbury Crescents, it’s as easy as Fill. Roll. Bake. Find more weeknight dinner recipes at Pillsbury.com Go to Eboost.com/CAMERON to get a free 4-pack of Superfuel with your purchase Visit carawayhome.com/CAMERON or use CAMERON at checkout to get 10% off during their Summer Refresh Event Shop Seed at seed.com/CAMERON and use code CAMERON to receive 30% off your first month of Seed DS-01Ⓡ Daily Synbiotic Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 203: The Life of a Seeker with Kion Founder, Angelo Keely | 02 Aug 2023 | 00:54:31 | |
In this episode, I sit down with Kion founder, Angelo Keely, to discuss all things amino acids and how his passion for wellness and personal development unfolded over the years. Angelo shares how his unconventional upbringing and several traumatic events at young ages shaped him, how his trauma recovery inspired an exploration into wellness, and how he continues to develop his health knowledge today. We also discuss what amino acids are and why they’re essential for our bodies, how amino acids affect focus and brain health, and the difference between amino acids and protein. Finally, Angelo shares how he built Kion and why he chooses people over ideas, and what his experience has been like as a working father. Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Check out our new ~Merch Drop~ HERE Visit www.getkion.com/CAMERON for 20% on monthly deliveries and 10% on one-time purchases Follow Angelo: Instagram: @angelokeely Website: getkion.com Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 202: Enjoy the Shit Out of Your Food with Shira Barlow, R.D. | 26 Jul 2023 | 00:49:23 | |
In this episode, I sit down with Shira Barlow, registered dietician, food therapist, and host of the Good Instincts podcast, to discuss all things nutrition and creating a healthy relationship with food in today’s world. Shira shares how her relationship with food has evolved from childhood to present day, how she became a food therapist, and what she has consistently observed that her clients struggle with across the board. We talk about the issue with moral licensing and labeling food, why self-compassion is essential for overcoming food obsession and restriction, how understanding willpower and taking out decision fatigue can set you up for success with making healthy, positive food choices, and much more. Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Order LMNT here and get a free sample pack with any purchase Shop Green Chef at greenchef.com/cameron60 and use code “cameron60” to get 60% off plus free shipping Go to thrivemarket.com/cameron for 30% off your first order plus a FREE $60 gift Explore 30 days of free, limited access of Dipsea audio stories at dipseastories.com/cameron Follow Shira: Instagram: @shira_rd Podcast: Good Instincts with Shira Barlow Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 201: Morning Routines and Navigating Childcare | 19 Jul 2023 | 00:51:16 | |
In this solo episode, I share how my body is feeling at 25 weeks pregnant, and how I’m doing mentally and physically. I discuss my morning routine as it looks right now, from waking up and meditating to reading a few pages of nonfiction. I also dive into what our days as predominantly work-from-home parens look like, how we manage childcare and implement schedules into our lives, and why I operate so well on routines. Finally, I discuss how we pivot with last-minute scheduling changes and childcare, and how I’m planning for maternity leave and baby number two in the future. Key Takeaway / Points:
Read “Self-Care For People with ADHD” here Check out Full Feedings and get a 20% discount using code CAMERON here Listen to my episode on Division of Labor here This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Go to Zocdoc.com/CAMERON and download the Zocdoc app for free. Then find and book a top rated doctor today. Many are available within 24 hours With Pillsbury Crescents, it’s as easy as Fill. Roll. Bake. Find more weeknight dinner recipes at Pillsbury.com Cancel unwanted subscriptions and manage your expenses at Rocketmoney.com/cameron Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 200: Let the Dance Be Messy with Developmental Psychologist Dr. Aliza Pressman | 12 Jul 2023 | 01:01:10 | |
In this episode, I sit down with Dr. Aliza Pressman, developmental psychologist, co-founder of the Mount Sinai Parenting Center and the Seedlings Group, professor, and host of the Raising Good Humans podcast. We discuss how Dr. Aliza came to developmental psychology, how her work influences her parenting and vice versa, and her thoughts on parenting “best practices” versus what is actually realistic. She shares the “orchid and dandelion” theory about children, her top four pieces of advice for first-time parents, and the value of process over outcome. Finally, we discuss growth mindsets versus fixed mindsets in children, how to start potty training with your child, and what she finds both difficult and great about parenting teenagers right now. Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Explore Alo Moves here and use code CAM in all caps to get a 30 day free membership trial plus 50% an annual membership Shop Brooklinen here and use code CAM for $20 off your online purchase of $100 or more plus free shipping Go to Eboost.com/CAMERON to get a free 4-pack of Superfuel with your purchase Follow Dr. Aliza: Podcast: Raising Good Humans Newsletter: dralizapressman.substack.com Instagram: @raisinggoodhumanspodcast Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 199: Intrusive Thoughts | 05 Jul 2023 | 00:42:47 | |
TW: This episode includes in-depth examples of intrusive thoughts In this solo episode, I discuss all things intrusive thoughts, from when my intrusive thoughts first began; to how intrusive thoughts contributed to my postpartum anxiety and depression; to how I have been experiencing them lately during this second pregnancy. I share specific examples of my intrusive thoughts and how certain events have triggered them in the past, the challenge of not wanting to be a helicopter parent during intense bouts of anxiety, things I’m currently trying to do to help, and more. Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Check out KiwiCo here and get 50% off your first month plus free shipping on any crate line Order LMNT here and get a free sample pack with any purchase Shop baby/toddler pajamas at dreamlandbabyco.com and use code CAMERON for 20% off Visit ritual.com/foodie for 20% off your first month of your prenatal subscription Visit carawayhome.com/CAMERON or use CAMERON at checkout to get 10% off during their Summer Refresh Event Listen to my conversation on postpartum anxiety with Emily DiDonato here Listen to my conversation on intrusive postpartum thoughts with FF Fam Member Michelle here Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| 322: Things we Love and Hate with my Sister, Lucy | 10 Sep 2025 | 00:59:04 | |
In this episode Lucy and I share our lists of random things we love and things we hate that we’ve been keeping track of over the past few weeks. Think cold butter with table bread service (hate), an easy morning poop (love), “is Pepsi okay?” (hate), the first kiss when enemies become lovers (love), and so much more. Order Cann HERE and use code CAMERON Read the substack of “things I hate” by Angel Cake that inspired these lists HERE Order Lucy’s pillow HERE Sponsors: Paired App: Head to https://www.paired.com/CAMERON and download the #1 app for couples to start maintaining your lasting love today Lola Blankets: Head to LolaBlankets.com and use code CAMERON for 35% off Sixpenny: Visit SIXPENNY.COM/CAM Gigsalad: Head to GigSalad.com and book something awesome for your next party! GreenChef: Head to Greenchef.com/50CAMERON and use code 50CAMERON to get fifty percent off your first month, then twenty percent off for two months with free shipping Cotton: Learn more at TheFabricOfOurLives.com Follow me: Instagram: @cameronoaksrogers and @conversationswithcam Substack: Fill Your Cup Website: cameronoaksrogers.com TikTok: @cameronoaksrogers and @conversations_with_cam Youtube: Cameron Rogers See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Embracing the Stillness with Melissa Wood-Tepperberg | 28 Jun 2023 | 00:59:26 | |
In this episode, I sit down with Melissa Wood-Tepperberg – wellness leader and founder of Melissa Wood Health – to discuss everything from what went into her decision to stop drinking; to how she strengthened her intuition through meditation; to how she practices consistency over discipline with her mental and physical health. Melissa shares the value of knowing both your “hell yes’s” and “hell no’s,” how she parents with transparency, her best pieces of advice for developing confidence and a self of self, and much more.
Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Go to Zocdoc.com/CAMERON and download the Zocdoc app for free. Then find and book a top rated doctor today. Many are available within 24 hours Cancel unwanted subscriptions and manage your expenses at Rocketmoney.com/cameron Go to Eboost.com/CAMERON to get a free 4-pack of Superfuel with your purchase
Follow Melissa: Instagram: @melissawoodtepperberg Website: www.melissawoodhealth.com
Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie
Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Solo: Recapping the Eras Tour, Pregnancy Struggles, and Questions For the Future | 21 Jun 2023 | 00:45:41 | |
In this solo episode, I talk about my incredible experience at the Eras Tour and seeing Taylor Swift live, my wild flight on the trip back from Chicago, and a recent trip to LA for an exciting opportunity. I also share the confusion I feel over prioritizing myself through work, how I’ve been struggling mentally throughout this pregnancy, and how I’ve been feeling lately in regards to my work. Finally, I discuss podcast updates and ask for listener feedback.
Key Takeaway / Points:
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Order LMNT here and get a free sample pack with any purchase Visit Betterhelp.com/CAMERON to get 10% off your first month of therapy Shop baby/toddler pajamas at dreamlandbabyco.com and use code CAMERON for 20% off Explore Alo Moves here and use code CAM in all caps to get a 30 day free membership trial plus 50% an annual membership
Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie
Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||
| Finding Your Yes’s with Peloton Instructor Emma Lovewell | 14 Jun 2023 | 00:49:12 | |
In this episode, I sit down with Emma Lovewell, beloved Peloton instructor and fitness leader, to discuss her experience of writing her new book Live, Learn, Love Well: Lessons from a Life of Progress, Not Perfection, and the non-linear journey she took to becoming a Peloton instructor. Emma shares what she’s learned about the value of saying yes to everything once, taking risks and pushing yourself out of your comfort zone, and why experience is more fruitful than reward. We discuss her non-competitive relationship with her fellow Peloton leaders, what it’s like being one of the few public-facing Asian American fitness instructors, how she creates her workouts and those sought-after playlists, and more.
Key Takeaway / Points:
Check out Emma’s new book Live, Learn, Love Well here Join the ##FFFamCommunity on Peloton
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Shop Vegamour here and use code CAMERON to get 20% off your first order Visit Earth Breeze here for 40% off your eco-friendly laundry detergent subscription Cancel unwanted subscriptions and manage your expenses at Rocketmoney.com/cameron
Follow Emma: Instagram: @emmalovewell Twitter: @emmalovewell TikTok: @emma_lovewell Substack: The Love List
Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie
Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | |||