Explore every episode of the podcast Control the Controllables
| Title | Pub. Date | Duration | |
|---|---|---|---|
| US Open 2024 Preview | 24 Aug 2024 | 01:14:05 | |
With the final Grand Slam of 2024 about to get underway on Monday, we´ve brought our amazing panelists together to discuss all things US Open. The tennis world has been talking about one thing only in the run up to New York - men´s world number 1 Jannik Sinner being cleared of doping, after testing positive twice for clostebol. Davis Cup Captain Freddie Nielsen and S&C Coach Kieron Vorster join CTC Host Dan Kiernan to discuss the story which has divided tennis this past week. They also give their predictions and players to watch in today´s episode. Will in-form Jessica Pegula continue her recent form to claim her first Grand Slam or will Coco Gauff manage her defend her title at Flushing Meadows? Can Djokovic build on his Olympic Gold to win back-to-back US Open titles? Whoever ends up lifting the trophies, we are in for a brilliant fortnight! Send us your thoughts and predictions by tagging in @ctc.podcast on Instagram on all social media platforms! Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| A Wheelchair Coaching Masterclass with Craig Allen | 14 Aug 2024 | 01:11:32 | |
This week on CTC, we welcome to the show coach of 31 time Grand Slam champion Alfie Hewett, Craig Allen! Craig is a fantastic and generous guest, telling the great story of how he came to coach Alfie, giving his opinions on all things wheelchair tennis, and telling us about his experience coaching some of the brightest juniors in the UK, including Alistair Filmer and Lewis Burton. This one is a must listen for all young coaches as Craig shares his invaluable advice from 35 years of experience, as well as sharing a little about how to get into pro-level coaching without necessarily being a professional yourself. Craig's insight and passion for the game of wheelchair tennis is also endearing and fantastic to see so enjoy the episode! Tag @ctc.podcast on Instagram or Twitter and check out our YouTube to let us know what you're thinking, and to check out exclusive video clips of all our podcasts!
Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Valorie Kondos Field: Sweat the small stuff | 25 May 2024 | 01:28:53 | |
This week we welcome back to the show another one of our classic guests, itâs seven-time NCAA national champion winning coach with the team at UCLA, Valorie Kondos Field. Valorie initially appeared on Episode 62 of Control the Controllables, soon after her viral Ted Talk, âWhy Winning Doesnât Always Equal Success,â and she shared her experience coaching in a sport that she didn't grow up playing or coaching in, and talked about her plans after she retired from UCLA in 2018. In this edition, Valorie returns to talk about her experience since then and how that has shaped the way she has cultivated her philosophy on coaching and life. Valorie also talks about writing her new book, an update to her first book, Life is Short, Don't Wait to Dance, where she discusses a possible return to coaching and her experience of motivating athletes to compete at the top level whilst experiencing personal trauma, in her case this was breast cancer in 2014. Once again, Valorie is an incredible listen for coaches and playing a life, bringing her experience of a whole career of learning the art of coaching to the episode. Connect with us:
Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Joe Salisbury - Double US Open Champion! | 14 Sep 2021 | 01:12:36 | |
It´s not been a bad few weeks for GB´s Joe Salisbury. In fact, it´s not been a bad year! The 29-year-old completed a US Open double at the weekend, winning the Men´s Doubles with partner Rajeev Ram on Friday, followed by the Mixed Doubles title with Desirae Krawczyk the next day. Joe has now reached 5 Grand Slam doubles finals in 2021, winning 3 of them. He´s now world number 4 and a 4-time Grand Slam Champion. In this episode, Joe talks to CTC Host Dan Kiernan about his amazing fortnight at Flushing Meadows and the incredible run to the women´s title by fellow Brit Emma Raducanu. He also discusses:-
Links Mentioned in this Episode: Episode 102: Louis Cayer - The Guru! Follow Joe Salisbury on Twitter: @joesalisbury92 Follow Joe Salisbury on Instagram: @joesalisbury92 | |||
| Facundo Lugones - Find a Way | 07 Sep 2021 | 01:12:28 | |
Facundo Lugones has been Cameron Norrie´s coach since 2017. The pair played together on the Mens Tennis Team at Texas Christian University for 12 months, before Facu became a Graduate Coach for the team. The 28-year-old Argentinian has guided Norrie to 3 ATP Challenger Tour titles, and 2 ATP Tour Doubles Titles. In June, Norrie reached the final at Queens, before winning his first ATP title in July in Los Cabos, breaking into the top 30 for the first time. In this episode, CTC Host Dan Kiernan chats to Facu about:-
Links Mentioned in this Episode Episode 55: Cameron Norrie - College Stud to Pro Life Episode 96: David Walsh - Pursuit of the Truth Follow Facu Lugones on Twitter: @faculugones Follow Control the Controllables on Instagram: @ctc.podcast Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Episode 130: Craig Tiley - Leading from the Front | 29 Aug 2021 | 01:04:22 | |
If you watched any of the 2021 Australian Open in January, you wouldn´t have missed Craig Tiley. The Director of the Aussie Open was on our screens throughout the tournament as he dealt with tennis players and officials in hotel quarantine for 14 days, and a local lockdown in Melbourne. In this episode, Craig talks to CTC Host Dan Kiernan about the difficulties of running a Grand Slam during the pandemic, and shares all the latest of what the 2022 Australian Open will look like. Craig also looks back on his career in tennis which started in is native South Africa and includes being South Africa´s Davis Cup Captain for 3 years. He also spent 11 years in the USA as Head Coach at the University of Illinois at Urbana Champaign. There he led the mens team to 2 National Team Indoor Championships, as well a 32â0 record and an NCAA Championship in 2003. Now, as well as running the Australian Open, Craig is also the CEO of Tennis Australia. Craig´s passion for tennis and love of helping others shines through in this episode. Enjoy! Enjoyed the episode? We´d love to hear from you! Leave us a rating and review here! You can also head over to our website or follow us on Instagram for all the latest on Control the Controllables! Follow Craig Tiley on Twitter Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Wimbledon Mixed Doubles Champions 2021 | 12 Aug 2021 | 01:14:50 | |
We´ve kept you waiting for this episode, but it´s worth the wait! Listen to our review of the 2021 Wimbledon Championships with this year´s Mixed Doubles Champions Neal Skupski & Desirae Krawczyk. Neil has recently reached a career high of 14 in the world in doubles. The Brit teamed up with Desirae for the first time at Wimbledon, fresh off the back of her French Open Mixed doubles title with GB´s Joe Salisbury. Also joining the review is Desirae´s coach Craig Veal. They chat to CTC host Dan Kiernan about the highs and lows at SW19 this year, their experience on Centre Court and run to the Mixed doubles title. They also chat about Neils experience representing GB at the 2020 Tokyo Olympics. Desirae also answers the burning question....who will she be playing with in the Mixed at next month´s US Open, Joe or Neil?! Enjoy! Connect with us! For all the latest on the Control the Controllables podcast, head to our website www.controlthecontrollables.co.uk You can also follow us on Instagram at @ctc.podcast We´d love to hear from you! If you´re feeling extra generous, you can leave us a rating and review over on Apple Podcasts. Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Maik Burlage - Smart Tennis | 13 Jul 2021 | 01:22:44 | |
Maik Burlage is a former professional tennis player, and now the founder and CEO of Wingfield. The 30-year-old German played professionally for nearly 3 years, before moving into Coaching and then tech innovation. He set up Wingfield with the aim to bring affordable smart match and performance analysis to the wider tennis community. Wingfield´s technology gives players the opportunity to receive instant video and data from their practise session or match at their local club. The data, like your first serve percentage, is delivered on the court or through a smart phone app. Listen to Maik talk to CTC Host Dan Kiernan about:-
Links Mentioned in this Episode:- Find out more about Wingfield Episode 123: Luke Jensen - Choose Confidence A fan of Data Analysis? You might also like these episodes:- Episode 116: Mike James - A Numbers Game Episode 23: Craig OâShannessy - Money ball of tennis! Don´t miss an episode! Hit Subscribe on Apple Podcasts. You can also Rate and Review the podcast and let us know what you think. Or head over to @ctc.podcast on Instagram and hit follow. We´d love to hear from you! Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Dr Jim Loehr - The Hidden Scoreboard | 06 Jul 2021 | 01:45:19 | |
Dr Jim Loehr is a world-renowned performance psychologist. He´s worked with hundreds of top athletes including Olympic Gold medalists and tennis players Jim Courier, Monica Seles & Arantxa Sanchez-Vicario. During his career he´s also worked with military Special Forces, Hostage Rescue teams, surgeons and Fortune 500 CEOs to achieve sustained high performance. Listen to Dr Loehr talk to CTC Host Dan Kiernan about:-
An incredibly informative episode, get your notepads and pens at the ready! Links Mentioned in this Episode Website: www.jim-loehr.com Check our Dr Jim Loehrs books here Watch Dan Jansens´s Story - Never Give Up Listen to our episode with Tom Gullikson Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Arthur Fery - Le Wizard | 29 Jun 2021 | 01:04:48 | |
In this episode we speak to British youngster Arthur Fery. The 19-year-old came within 1 match of making the main draw at Wimbledon this year, beating former top 40 player Matthew Ebden in the Qualifying at Roehampton. Arthur has recently hit a career high world ranking of 840. He had a successful junior career reaching world junior number 12, and made the semi-finals of the boys doubles at both Wimbledon and the Australian Open. He´s now studying at California´s Stanford University, signing with the highest UTR of all freshman in 2019, 13.94. Arthur´s parents are French but he grew up in Wimbledon, not far from the All England Club. His mother, Olivia, also played professional tennis, reaching the top 200 in the world and representing France in the Fed Cup. His father Loic is the owner of French Ligue 1 football team Lorient. Listen to Arthur talk to CTC host Dan Kiernan about:-
Enjoying Wimbledon? You won´t want to miss our Brits at Wimbledon Special! 10 former and current British players including Kyle Edmund, Chris Wilkinson & Claire Taylor relive their Wimbledon stories and experiences. Links Mentioned in this Episode:- Arthur Ferry on Instagram: @arthurfery Episode 108: Holger Rune - No Doubt Episode 125: Brits at Wimbledon Special! | |||
| Brits at Wimbledon Special! | 25 Jun 2021 | 01:56:34 | |
We´ve had to wait two years, but we´re now just a few days away from watching the green grass of Wimbledon on our screens! To celebrate the return of SW19, we´ve brought together a group of 10 former and current British Tennis players to talk about the highs and lows of being a British tennis player during the grass court season! And what a line-up it is... Kyle Edmund Harriet Dart Katie O´Brien Lucie Ahl Chris Wilkinson Danny Sapsford Claire Taylor Lee Childs Luke Milligan Julie Salmon All 10 players share their Wimbledon experiences, and what that feeling is really like walking out onto Centre Court. They also discuss how they managed the expectations of the press, the crowds and the opportunities and challenges that the grass court season brings for Brits. A brilliant episode, full of memorable Wimbledon stories! Not to be missed for British tennis fans! Want more Wimbledon discussion? Don´t miss our Wimbledon Review and Roland Garros Review episode also! Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| French Open Review & Wimbledon Preview | 22 Jun 2021 | 01:12:56 | |
As the grass court season moves into its second week, our Grand Slam panellists are back! Former Belgium number 1 Xavier Mallise, and GB Coach Mark Hilton join host Dan Kiernan to review the French Open and preview Wimbledon. Hear their thoughts on all the action at Roland Garros, and what the short transition from clay to grass is like for the players. Can Roger lift that Wimbledon trophy one more time? Will Serena be able to clinch her 24th Grand Slam? The panellists give their predictions for the men´s and womens title, and picks for ´outsiders to watch!´ It´s without doubt our favourite time of year, and we´ve had to wait 2 years for it! Enjoy this episode and enjoy watching all the grass-court action! Don´t forget to check back in at the end of the fortnight for our Wimbledon Review! You also won´t want to miss our special Wimbledon episode on Friday 25th June! Dan chats to 10 former and current British Tennis players including Kyle Edmund, Harriet Dart, Lucie Ahl & Chris Wilkinson about the opportunities and challenges of the grass court season for British players. A brilliant episode and not to be missed for British tennis fans! Connect with us! Head over to Instagram and follow us at @ctc.podcast You can also keep up with all the latest from Control the Controllables on our website! | |||
| Luke Jensen - Choose Confidence | 15 Jun 2021 | 01:49:22 | |
If you were a tennis fan in the 80´s and 90´s, you wouldn´t have missed the Jensen Brothers! The original American doubles brothers, Luke & Murphy Jensen were known for their high energy on court, chest bumping and high fives, as well as their long hair and bandanas. Nicknamed the Rock n Roll tennis brothers, they won the mens doubles title at Roland Garros in 1993. Product endorsements poured in and the pair went onto appear on the cover of Rolling Stone and People magazines, increasing global recognition of doubles. In this episode we speak to Luke Jensen, the elder brother, about his tennis journey which saw him reach world junior number 1 in singles and doubles, and number 6 ATP in doubles. Luke has since moved into coaching and is also an analyst for ESPN. He was Head Coach of the Women´s Syracuse tennis team for 7 seasons, and is current Coach of the NY Empires who won the 2020 World Team Tennis title. He also co-founded the Jensen-Schmidt Tennis Academy for Down Syndrome. Luke tells us what is was like growing up in a successful tennis family, his sisters also played to Grand Slam level, and discusses Murphy´s struggle with alcohol and drug addiction during their playing days, and how they are using that experience to help others. An episode full of energy and fun, enjoy! Links Mentioned in this Episode:- Watch Murphy Jenson´s story on The Tennis Channel´s Heroes We Connect, the technology company founded by Murphy Jensen that helps people struggling with drug & alcohol issues. The Jensen-Schmidt Tennis Academy for Down Syndrome. Coco Vanderwegh´s forehand return winner to win the 2020 World Team Tennis Title for the NY Empires. Connect with Us! Catch up with all the latest episodes on our website, www.controlthecontrollables.co.uk Head over to @ctc.podcast on Instagram and hit follow Don´t miss an episode! Hit Subscribe on Apple Podcasts. You can also Rate and Review the podcast and let us know what you think. We´d love to hear from you! Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Change is Coming to Tennis with Jonathan Overend | 08 Apr 2024 | 00:35:51 | |
Tennis is being disrupted, whether we like it or not! As we prepare to debate this in our first ever Control the Controllables Live Show on April 19th, never has it been clearer that we need to sit up and listen. Today´s episode is a new extract from Dan´s chat with Jonathan Overend a few weeks ago. They trade opinions on the Saudi Arabian influence on tennis, the future of doubles, and the topic of our upcoming live show - The Great Tennis Shake-up: Is the new âElite Tourâ good for tennis? The new tour being is proposed by the Grand Slams and would see only around 100 players compete in a streamlined calendar. But what does all this mean for the tennis industry? Join Dan at the Tileyard in London on 19th April as he debates this in our first Live Show with special guests..
If you canât join us in person, donât worry, you can still follow online live on the night and ask your questions directly to the panel. ⨠Get your tickets and find out more about the event! ⌠Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Mike Digby - Hitting with the Stars | 08 Jun 2021 | 01:13:14 | |
Mike Digby has been a hitting partner to some of the biggest names in tennis. A late-comer to the game, the 23-year-old Brit played tennis to US College level. He´s since travelled to some of the biggest tournaments in the game, practising with and warming up players like Roger Federer, Novak Djokovic, Simona Halep and Coco Gauff. He´s currently a coach at SotoTennis Academy, and has recently returned from hitting with ATP & WTA players at the Madrid Masters. Not an easy job, it´s often role of the hitting partner to emulate the next opponent as much as possible, so having a versatile game, being flexible with your hours and catering to the players wants and needs is a must! In this episode, Mike gives us an insight into what life is really like as a hitting partner to the pros, from the best experiences to the worst! Episode Highlights: [09:00] Hitting with Coco Gauff at the Madrid Masters [13:54] The difference between hitting with the younger and more senior players on the tour [16:03] How Mike got started as a hitting partner to the pros [17:58] Listen to his Novak Djokovic experience! [22:18] Find out which player was Mike´s worst hitting experience [31:14] What a typical day as a hitting partner looks like [34:17] How he became a regular hitting partner for Simona Halep [37:30] What´s Medvedev really like? [55:25] Listen to his experience hitting with Roger Federer at the ATP Finals Links Mentioned in this Episode Mike Digby on Instagram: @mikedigbyy SotoTennis Academy on Instagram: @sototennis Episode 98: Tom Hill - Return on Investment See all the latest episodes on Control the Controllables and read more about our guests on our website. | |||
| Daria Abramowicz - Person first, player second | 02 Jun 2021 | 00:55:15 | |
Naomi Osaka´s withdrawal from the French Open this week has called attention to the mental health of professional tennis players. The world number 2 was fined $15,000 for not taking part in a post-match press conference, and threatened with expulsion if she continued to not talk to the media. She pulled out of the tournament on Monday. In this bonus episode we speak to Daria Abramowicz, the sports psychologist of defending French Open Champion Iga Swiatek. A former competitive sailor for Poland, Daria has been a part of Iga´s travelling team since 2019. She gives us her thoughts on the chain of events leading up to Osaka´s withdrawal, and how she hopes this will be a turning point for the mental health of athletes. She also describes her work with Iga and gives advice to players who aren´t able to work with a sports psychologist. Follow Daria on Twitter: @abramowiczd Follow Control the Controllables on Instagram: @ctc.podcast Visit SotoTennis Academy´s Website: www.sototennis.com Listen to the episode with Iga Swiatek on Control the Controllables Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Marcus Daniell - An Impact Greater than Tennis | 01 Jun 2021 | 01:10:20 | |
Marcus Daniell is not your ordinary professional tennis player. The 31-year-old from New Zealand has reached as high as 34 in the world in Doubles and has 5 ATP doubles titles to his name, but he´s also known for his work off the court. Since 2015 Marcus has donated a percentage of his earnings to charity, and in December 2020 he launched High Impact Athletes. The organisation channels charitable donations to the most effective evidence-based charities in the word, including extreme poverty, children´s, and environmental impact charities. In just 6 months, he´s signed up dozens of professional athletes including tennis players Stefanos Tsitsipas and John Millman to pledge a percentage of their earnings to help others. His goal is to reach $1 million in donations by the end of the year. In 2021, Marcus announced that he would be donating at least 10 per cent of his annual winnings to effective charity organisations for the rest of his life. Listen to Marcus discuss this, his career and more in this very inspiring episode. Some highlights of the episode:- [05:21] Growing up playing and competing in New Zealand [11:43] His experience moving to Slovakia as a junior to train [20:07] Imposter Syndrome and how he needed to break through a belief barrier to help him rise up the rankings [28:56] How he´s using his voice for doubles as a member of the ATP Council. [29:54] Marcus discusses the drop in prize money for doubles players at the this years French Open. [33:23] What ranking do you need as a pro doubles player to break even? [37:27] Discovering Effective Altruisim and donating 10% of his winnings to charity. [38:54] Why he decided to set up High Impact Athletes and the potential impact it will have as it grows. Links Mentioned in this Episode:- Follow Marcus on Twitter: @MarcusDaniell Website: High Impact Athletes Episode 39: Mental Health Awareness Week - Joe Dixon Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| French Open Preview | 29 May 2021 | 01:19:01 | |
With less that 24 hours to go until Roland Garros gets underway in Paris, we´ve brought our panel of former and current pros back together to preview the French Open. Our panellists are:-
Hear their picks for the mens and women´s title at this years event, as well as their âoutsiders to watchâ. Defending champion Iga Swiatek will make her return, after her win in Rome. She spoke to Control the Controllables at the start of the clay-court season. Listen to the episode here. Meanwhile Rafa Nadal will be aiming for his 14th French Open title. A win again at Roland Garros would give him 21 Grand Slam titles, moving him ahead of Roger Federer. Anne, Freddie and Mark give us lots of insights, predictions and stories ahead of the the start of the first round matches tomorrow. Don´t forget to check back in at the end of the fortnight for our French Open Review! Connect with us! Head over to Instagram and follow us at @ctc.podcast You can also keep up with all the latest from Control the Controllables on our website www.controlthecontrollables.co.uk Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Alex Ward - Outside the Comfort Zone | 25 May 2021 | 00:56:08 | |
Alex Ward is a British tennis coach and former player. He reached a career high ATP ranking of 242, winning 14 Futures titles. Alex was part of the 2010 GB Davis Cup squad and played Wimbledon in 2016 & 2017. He came through Qualifying in 2017, losing to fellow Brit Kyle Edmund in the first round. He retired from professional tennis in 2018, moving into coaching, and has most recently been working with Heather Watson. In this episode you´ll hear Alex talk to Dan about:- [06:46] His move to a Spanish Academy at 16 after being coached by his Father [10:43] Spanish Academies v the British tennis system [22:17] The influence the late Paul Hutchins had on his career [25:27] How he was able to play for 10/11 years on the tour. [30:26] His experiences at Wimbledon [39:55] His transition into coaching and working with GB´s Heather Watson Connect Alex on Twitter: @alexward1990 Alex on Instagram: @theawardd Control the Controllables on Instagram: @ctc.podcast Don´t forget to rate, review & subscribe to the show on Apple Podcasts! Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Paul Annacone - Coaching the Greats | 18 May 2021 | 01:05:58 | |
Paul Annacone is one of the world´s leading coaches. He´s worked with some of the greats including Pete Sampras, Roger Federer and Tim Henman.  Annacone guided Sampras to nine of his 14 Grand Slam Titles, leading to Sports Illustrated calling him âthe court whispererâ. He helped GB´s Tim Henman rise from number 41 in the world to a career high of 4. He also led Roger Federer back to World number 1 and his 7th Wimbledon title in 2012. In between this, Annacone was also Managing Director of the USTA Performance Programme from 2001 - 2003 and was LTA Men´s Head Coach for 3 years. More recently he´s worked with Sloane Stephens and is currently coaching Taylor Fritz. A former professional player, Annacone won three ATP titles and reached a career high ranking of No. 12 in singles and 3 in doubles. He won the Mens doubles at thenAustralian Open in 1985 with long-time partner Christo van Rensburg, and won 14 doubles titles during his career. In this episode, Annacone discusses  his coaching philosophy and how he thinks his playing career helped him as a coach. He also tells us stories from his time working with Sampras, Henman and Federer and the differences between them. A must listen! Here´s some of the highlights:- [09:00] Why it´s important to know how to give the same message to different personalities. [18:24] The importance of game identity and working on your/a players strengths. [19:50] Find out what he learned from Pete Sampras as a young coach that helped shape his coaching philosphy. [23:33] Listen to Roger Federer´s reaction to a heartbreaking loss at Wimbledon [28:29] Big picture mentality: Paul discusses his run to the Wimbledon Quarter-finals in 1984 straight out of US College. [33:31] Listen to Paul´s stand-out memory from his time working with Sampras. [38:55] Why he thinks Henman had an ideal game for Clay [44:06] Listen to his memories from the 2012 Federer v Murray Wimbledon Final [47:51] Does he think Federer can win another Wimbledon? [48:51] Who was the easiest to coach? Who had the best backhand? Find out in the Sampras v Henman v Federer Quickfire round! Links Mentioned in this Episode: Paul Annacone on Twitter: @paul_annacone Paul Annacone on Instagram @paulannacone10s Website: https://paulannacone.com/ Episode 114: Iga Swiatek - Teenage Grand Slam Champion Iga Swiatek at SotoTennis Academy Episode 62: Valerie Kondos-Field - Winning doesn´t always equal success Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Mike James - A Numbers Game | 11 May 2021 | 01:29:32 | |
In this episode, we´re talking all things data with ATP/WTA tennis analyst Mike James. Mike is a former UK tennis coach who moved into the world of tennis data analysis in 2014. Since then he´s worked with many top players and coaches like Stan Wawrinka and Misha Kecmanovic and is now the data analyst for the 2020 French Open Champion Iga Swiatek. He has also set up his own company, Sport Analytics. Mike tells us how he fits into a pro players team, and what information they will ask him for. He explains what he tracks, what trends he looks for and how that data and video footage can be used for player development, scouting reports, pre and post-injury comparison reports etc. If you´re a Coach, he also gives you his top tips for how you can use data to help you improve, and in turn improve your players. He also details how he sets up a scouting report on a player. A great listen! Highlights from the episode: [06:50] Mike describes his journey into tennis analysis [20:03] Mike talks about his experience working with Stan Wawrinka and his coach Magnus Norman [23:32] Pen & paper at the ready! Mike details how he sets up a scouting report on a player. [30:31] Find out at what stage in a match there would tend to be longer rallies. [33:33] Why his relationship will be with the Coach and not the pro player. [37:11] What is the criteria for a "net point" and why it varies. [50:19] Mike talks Primary Patterns and if this applies to the top players [53:52] How he fits into Iga Swiatek´s team and how they use him [1:00:56] One for Coaches! Mike gives his top tips for how you can use data to improve your players.  Links Mentioned in this Episode:- Mike James on Twitter: @mikejamestennis Mike James on Instagram: @mikejames_tennis_analyst Tennis Coaches Support Network on Facebook Summer Training Weeks at SotoTennis Academy. Email info@sototennis.com for more information! Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Iga Swiatek - Teenage Grand Slam Champion | 27 Apr 2021 | 00:41:46 | |
Iga Swiatek is the 2020 French Open Champion and world number 17. At just 19 years of age, she became the lowest-ranked woman to reach the final at Roland Garros since rankings began. She also became the first Polish tennis player ever to win a Grand Slam singles title. Not only that, but Iga didn´t drop a set along the way. Iga talks to Control the Controllables about her incredible journey from a young tennis player to becoming a Grand Slam champion as a teenager. She reveals how she felt at the time and afterwards, and talks about the impact her Father, an Olympic rower, has had on her career. A successful junior, in 2018 she won junior Grand Slam doubles titles at Roland Garros and the US Open, as well as the girls singles titles at Wimbledon. Iga has been training at SotoTennis Academy for 9 days as she prepares for the 2021 Clay court season. She tells Dan how she´s feeling now she´s returning no longer as an underdog, but as a Grand Slam Champion. Here are some of the highlights of the episode:- [7:49] Iga talks about the impact her Father who is an Olympic rower has had on her tennis journey. [13:28] Iga tells Dan when she realized that she wanted to be a Pro tennis player. [14:44] Iga looks back at winning Roland Garros last year and what was going through her mind. [17:58] Dan asks Iga if she had moments of thinking she could win, or if she was able to stay in the process. [20:40] Iga discusses her decision to travel with a sports psychologist and how important that´s been. [23:10] Iga describes how the relationship with her Coach, 2020 Coach of the Year started by accident. [26:05] Iga tells us her hopes for the 2021 Clay Court season. [27:47] Listen to what Iga will look back on as success in her tennis career. Connect Follow Iga Swiatek on Twitter: @iga_swiatek  Follow Iga Swiatek on Instagram: @iga.swiatek Follow Control the Controllables on Instagram: @ctc.podcast.com We would love to hear what you think of the episode! Rate, review and subscribe to Control the Controllables on Apple Podcasts. Your reviews really do go a long way! You can also email us directly at info@sototennis.com Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Lewis Burton - "The Model" Tennis Player | 20 Apr 2021 | 01:22:01 | |
Tennis fans will know Lewis Burton as a former British tennis player who reached the final of the Wimbledon boys doubles in 2010. Non-tennis fans will know Lewis as the boyfriend of TV presenter Caroline Flack when she tragically died in February 2020 at the age of 40. In this episode of Control the Controllables, Lewis looks back on his tennis career which saw him reach a high of 218 in doubles and 626 in singles. He won 26 ITF pro circuit doubles titles and qualified for the Wimbledon Men´s Doubles, before retiring two years later at just 22 years of age. Lewis discusses the impact tennis has had on his life and how it helped him as he moved into the modelling and business world, as well as dealing with the immense pain and grief that comes with losing someone you love. Links from the Episode:- Episode 112: Dan Evans & Neal Skupski â Fire & Ice Episode 105: Marcus Willis - From Zero to Hero! Episode 26: Dan Evans â Skills pay the bills! Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Announcing our First Live Show in London! | 30 Mar 2024 | 00:10:01 | |
We´re excited to announce that Control the Controllables is coming to London! We´re hosting our first LIVE SHOW on Friday 19th April 2024. This is your chance to come and join CTC Host Dan Kiernan and our special guests as they debate one of the hottest topics in tennis right now: Is the new âElite Tourâ good for tennis. You´ll also have the chance to ask your own questions to Dan and our guests, live at the event. The new tour being proposed is backed by the Grand Slams and would see only the top players compete in a reduced number of tournaments for an exponential rise in prize money. Join us at Tileyard in London, as we discuss the biggest potential shake up we've ever seen in tennis, and what it means for those of us working in the sport. Can´t make it to London on April 19th? You can also join us online on the night. Book your tickets here! In today´s episode, you can hear more details from Dan about the Live Show and our exciting panellists. You can also head to our Instagram for more details. We look forward to seeing you there! Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Dan Evans & Neal Skupski - Fire & Ice | 19 Apr 2021 | 00:24:29 | |
Dan Evans & Neal Skupski speak to Control the Controllables fresh from their amazing run at the Miami & Monte Carlo ATP 1000 events. Dan made his way to his first ever ATP 1000 semi-final including a stunning victory over world number 1 Novak Djokovic at the Monte Carlo Masters. Up until last week, Dan had only won 4 career clay court matches. Dan and Neal paired up 2 weeks ago after Neal´s regular partner and brother, Ken Skupski returned home from their ATP 500 victory in Acapulco with a blood clot which will keep him away for a few weeks. The British pair have gone on to have 4 top 10 doubles victories and 8 wins in total on their way to the final of both Miami and Monte Carto. It means they are now number 5 in the ATP race. We caught up with Dan and Neal before their first round match in Barcelona this week. They talk about about what they were thinking and feeling during some of the best shots (including those lobs!) and best moments of the last couple of weeks. Follow Dan Evans on Instagram: @danevo.official Follow Neal Skupksi on Twitter: @nealskupski Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Jonny O´Mara & Toby Smith - Double Trouble | 13 Apr 2021 | 01:41:15 | |
In this week´s episode we speak to GB´s Jonny O´Mara and his coach Toby Smith. Jonny O´Mara is a doubles specialist from Scotland who has reached a career high ATP doubles ranking of 44. He´s been working with fellow Scot Toby Smith for more than two years. Toby is the former Head Coach of Tennis Scotland, as well as working with many top British Players to the highest level of the Junior Game. He is also the big brother of GB Davis Cup Captain, Leon Smith. They have a wonderful player/coach relationship that has organically grown the last 15 years and we are lucky get an insiders view into what makes them tick. Here´s a glance at the episode... [14:20] Jonny describes his relationship with Toby. [22:00] Toby explains what he likes to do when he starts working with a new player. [29:00] Jonny explains why he doesn´t like the phrases ¨talent¨ or ¨potential¨ [35:09] Jonny discusses making the decision to concentrate on doubles [39:52] Listen to Toby´s thoughts on Jonny deciding to focus his career on doubles. [46:24] Toby describes Louie Cayer´s influence on his coaching [1:08:05] Is Jonny happy with where his career his currently? [1:21:01] Find out who has improved the most on court in the past 13 months, the player, or the coach?! Follow Jonny O´Mara on Twitter: @Jonny_OMara Follow Toby Smith on Instagram: @tsa.tennis Head over to instagram to like our new Control the Controllables page @ctc.podcast Don´t miss all the latest from the podcast at www.controlthecontrollables.co.uk Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Tom Gullikson - Captain Gully | 06 Apr 2021 | 01:26:15 | |
If you´re a fan of McEnroe, Borg, Sampras, Agassi or Courier, this is a must-listen episode! Tom Gullikson reached as high as 34 in the world in singles and 4 in doubles. He is a 2-time Grand Slam finalist, winning the Mixed Doubles at the US Open in 1983. Also known as Gully, Tom was the US Davis Cup Captain between 1994 and 1999, leading the US team of Pete Sampras, Andre Agassi, Jim Courier and Michael Chang to victory in 1995. As Team USA's coach, Tom also helped Agassi win a gold medal at the 1996 Olympic Games in Atlanta. Tom talks to Dan about his playing and coaching career, including what is was like being the other side of the net when John McEnroe yelled "You cannot be serious¨ for the first time at Wimbledon! He also speaks about his twin brother Tim´s influence on Pete Sampras´career and the impact of Tim´s death in 1996 to brain cancer. Here are some of Toms best stories.....
Follow Tom on Twitter:@captaingully Control the Controllables is on Instagram! You can now find Control the Controllables on Instagram! Here we´ll be sharing all the latest from the Podcast on it´s very own dedicated account! Head over to instagram and follow @ctc.podcast You can also keep up with all the latest episode on our website www.controlthecontrollables.co.uk  If you enjoyed this episode, please let us know in the reviews section on Apple Podcasts! You can reach us directly on info@sototennis.com Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| David Mullins - US College Tennis from all angles | 30 Mar 2021 | 01:27:02 | |
David Mullins is the current Managing Director of the Intercollegiate Tennis Association (ITA). He spent 12 years as Head Coach at the University of Oklahoma and previously played for Fresno State in California for 4 years, so he really has seen US College from all sides. David is currently leading them through challenging times with 60 colleges across all 5 divisions cancelling their tennis programmes during the global pandemic. David discusses this in great detail as well as his other passion, Tennis in his home country of Ireland. Twitter: @davemullins_ITA Website: www.wearecollegetennis.com This episode is 12 months to the day of our very first episode on Control the Controllables! We have loved every episode and second of bringing this podcast to you, thank you for listening! You can check out all of our episodes over the past year and our fantastic guests on our sparkly new website here! Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Holger Rune - No Doubt | 24 Mar 2021 | 00:44:35 | |
Holger Rune has been the World Junior Number 1 for the last 3 years and at age 17 he has already started to make his move on the ATP Tour reaching the Quarter Finals last week in Santiago, Chile beating World Number 29 Benoit Paire in straight sets on the way. Holger is full of self belief, confidence and an unwavering focus on the prize ahead. Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Dom Inglot - Dom the Bomb | 24 Mar 2021 | 01:50:39 | |
Britain´s Dom Inglot has been as high as 18 ATP Doubles, is a Davis Cup Winner, and Grand Slam Semi-Finalist, but he is much more. He is a smart, articulate man who discusses many topics with Dan including self awareness, US College, dumping partners and so much more. This episode was recorded live from SotoTennis Academy in Spain where Dom is training as he prepares for the Andalucia Open ATP event in Marbella. A great listen for aspiring players, parents and coaches. Enjoy! Twitter: @dominglot Instagram: @dominglot Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Craig Veal - Step by step | 24 Mar 2021 | 01:17:52 | |
Craig Veal is the current coach to WTA Doubles 15 in the world Alexa Guarachi. Alexa just last week won the WTA 1000 in Dubai with her partner Darija Jurak. Craig is 30 and has already worked at all levels of the sport. He tells us his story and many great insights and learnings along his coaching journey to date. Enjoy đ Twitter: @craigveal90 Linkedin: linkedin/in/craig-veal Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Marcus Willis - From Zero to Hero! | 24 Mar 2021 | 01:19:41 | |
In 2016, British tennis player Marcus Willis rose to fame with one of the most memorable runs to the 2nd round of Wimbledon in the tournament´s history. In just a few weeks the 25-year-old went from giving up tennis and coaching part-time to ´chancing his arm´ at Wimbledon Pre Qualifying. He was the last man to get into the event at a ranking of 772 ATP. 7 matches later he had won through pre-qualifying, qualifying and his first round Main Draw before finding himself up against Roger Federer on Centre Court. Now 30, Marcus has this week announced his retirement from tennis. Listen to him discuss the reasons for his decision, his reflections on his career, and the complexities of the sport before and after that euphoric moment at Wimbledon. This episode has so many great learnings for us all. Enjoy đ Twitter: @Willbomb90 Apple Podcast: What you talking about Willis? Check out the online courses and programmes available for players and coaches at SotoTennis Academy Online Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| John Cavill - Remote School | 24 Mar 2021 | 00:21:29 | |
John Cavill is an inspiration to us all, as he creates opportunities for coaches and clubs across the UK through bringing remote âtennisâ classes to thousands and thousands of school kids in the UK. This is where it all starts in our sport. Not only has the initiative created lots of local media attention but John has recently featured on BBC Breakfast, BBC Look East and ITV Anglia. Tennis Works is now involved in raising funds for Comic Relief through the Red Nose Tennis Challenge and hope that children and adults across the country will get involved. Listen to how John is now working with over 2000 schools a week through lockdown and get involved in his Red Nose Day challenge! Email John to get involved in the Red Nose Day Challenge: john.cavill@tennisworks.net You can donate to the Red Nose Day Challenge here:https://www.justgiving.com/fundraising/tennisu-rednoseday21 Facebook: www.facebook.com/TennisUnlocked Twitter: @tennisunlocked Instagram: @tennis.unlocked Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Borna Coric - Ownership | 24 Mar 2021 | 01:04:34 | |
Borna Coric is coming to the peak of his career on the ATP Tour with a current ranking of 24 in the world and a career high of 12. He gives us insights that we rarely get into a player âinâ their career. Insights into his development and continued growth to his opinions on who is really the GOAT! This is a brilliant listen. Enjoy đ Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| How to Nurture the Next Generation of Great Tennis Players with Justin Sherring | 19 Mar 2024 | 01:34:39 | |
In today´s episode we speak to top British tennis coach, Justin Sherring. Justin has had the distinction of bringing through some of the brightest young tennis players of British tennisâ current golden generation including Jack Draper, Johanna Konta, and former doubles World Number 1 Joe Salisbury. Justin is currently working with Salisbury on the ATP tour and took some time to chat to Dan about how he´s developed some of the best British Players of the past 15 years. Justin shares his coaching philosophies, including the importance of learning how to bring the best out of your player, and tells lots of stories along the way including talking himself onto court with Nick Bollettieri! Tennis coaches and parents, this is not an episode to be missed! Links Mentioned in this Episode:-
Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Louis Cayer - The Guru | 24 Mar 2021 | 01:33:41 | |
Louis Cayer has coached multiple Top 100 singles players, but has made his global name through coaching multiple Grand Slam Doubles Champions and World Number 1âs including changing the landscape of British Doubles over the last 15 years. His knowledge truly is second to none, make sure you have a note pad ready for this one. Enjoy đ To celebrate the release of the 100th Control the Controllables Podcast this week, we are giving you the chance to win a SotoTennis Academy Online Course of your choice! đ
   To give yourself a chance of winning this Instagram giveaway, you have to:
   1. Like our Instagram GIVEAWAY POST here and follow @sototennis and @macxtennisacademy.    2. Tag a friend in the comments and tell us your favourite podcast to date.    3. Score a bonus entry by reposting on your Instastory and tagging us.
IMPORTANT: For bonus entries, please make your account public so we can see your story and include your extra chance to win in the prize draw! Â The Giveaway ends on Tuesday 2nd March at 2pm CET. Â The winner will be randomly selected and will be notified via direct message on Instagram.
GOOD LUCK! We look forward to seeing your favourite podcasts! Want to check out what you can win? Explore STA's Online Courses here! Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Australian Open 2021 Review | 24 Mar 2021 | 01:18:26 | |
We review the Australian Open 2021 with our amazing panellists Anne Keothavong, Naomi Broady, Xavier Malisse and Mark Hilton. A fun, insightful show đ Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Nick Bollettieri - The Godfather | 24 Mar 2021 | 00:46:59 | |
The Godfather of tennis comes to help us celebrate our 100th episode of the podcast. The coach to many, namely, Agassi, Seles, Rios, Courier, Arias, Sharapova, Becker..The list goes on. The man who changed the landscape of Tennis Academies globally. This is not a one to miss.. Enjoy đ Twitter: @nickbollettieri Instagram: @officialnickbollettieri Facebook: @nickbollettieri IMG Academy: www.imgacademy.com Bollettieri Tennis and Learning, the inner city program that Nick founded: www.officialbtl.com Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Eleanor Preston - Tiaraâs to Tennis | 24 Mar 2021 | 01:23:20 | |
Eleanor Preston is the Director of The Emilia Group which is a PR and Media company in sport, but mainly in tennis. She has years of experience which includes Journalism, Broadcasting, Agent to the late Elena Baltacha, and multiple years at the Olympics and all the Grand Slams making sure all is working well behind the scenes. In this episode, Eleanor shares her stories and insights from it all. Enjoy đ Twitter: @eleanorpres The Emilia Group: Website: www.theemiliagroup.com Twitter: @TheEmiliaGroup Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Tom Hill - Return on Investment | 24 Mar 2021 | 01:40:11 | |
Tom Hill aged 25 from the UK is the coach to WTA 22nd in the world Maria Sakarri. How you may ask? We unlock this and so much more with stories from his hitting partner days, his IMG Academy days, his time coaching Danielle Collins and much more. You get out what you put in. Enjoy Twitter: @Hill_Thomas Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Australian Open 2021 Preview | 24 Mar 2021 | 01:05:39 | |
We have a panel of Anne Keothavong, Naomi Broady, Xavier Malisse and Freddie Nielsen to preview the Australian Open. From current news in Melbourne, to their favourite Aussie Open stories. We then dig into their picks for this years event and also their âwatch outâ outsiders for both the Womenâs and Menâs events. The episode is full of fun, insight and knowledge. Enjoy đ Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| David Walsh - Pursuit of the truth | 24 Mar 2021 | 01:36:38 | |
David Walsh is the Chief Sports Writer at the Sunday Times. He is famously known for his successful pursuit of justice with cyclist Lance Armstrong and his doping charges. David continued to track the truth down despite Armstrong throwing all of his power at him and the Sunday Times. His work outside of this continues to be commendable including ghost writing for Kevin Pietersen´s autobiography and to come soon, research into the great Tom Brady. This is a must listen, enjoy đ Twitter: @DavidWalshST Book: Seven Deadly Sins: My Pursuit of Lance Armstrong Movie: The Program (Available on Netflix) Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Mark Petchey - The man who views tennis through many lenses | 24 Mar 2021 | 01:37:06 | |
Mark Petchey is a former top 100 ATP player, former British Number 1. He went on the be the Head of Menâs Tennis at the LTA before coaching Andy Murray as he transitioned from 350 to top 50 ATP. His last 15 years have been spent mainly on our screens as a SKY, BBC, Amazon Prime Commentator and pundit with a small stint coaching Maria Sakarri. His daughters both have US College scholarships, so he truly has seen tennis from all sides. A great listen Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Skupski Brothers - Together again! | 24 Mar 2021 | 00:43:49 | |
The Skupski brothers are back playing together on the ATP Tour 2021 after a couple of years where Neal player with Jamie Murray. We here all about the split, the realities at the top level of the doubles tour and why the boys are back together.. Oh and their opinions and facts shared on the quarantine in Australia right now the Aus Open 2021. Are the players or Aus Open negligent to the Quarantine challenges? Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Daria Kasatkina - Tik Tok..It wonât be long till she is back at the top! | 24 Mar 2021 | 01:08:48 | |
Dasha Kasatkina has been talked about as one of the biggest up and coming stars on the WTA Tour with a final in Indian Wells and back to back Quarter Finals at French Open and Wimbledon moving her to top 10 aged 21. Then expectation hit and the last 2 years havenât been quite the same due to not being ready to handle that pressure, but the comeback to the top of the game is on! She discusses it all. Enjoy âşď¸ | |||
| Sue Anstiss: Empowering Women in Sport | 08 Mar 2024 | 01:01:05 | |
To mark International Women´s Day, we have author, podcaster, presenter, campaigner, triathlete and all-round inspiration Sue Anstiss on the show. Sue has been campaigning for women in sport for over 20 years through her organisation Fearless Women, receiving an MBE for her service. More recently, Sue has released her book, Game On: The Unstoppable Rise of Womenâs Sport in 2021. This was commissioned as a documentary by Netflix in 2023, which she directed and was susequently nominated for a Broadcast Sport Award. Sue has also got her own podcast, The Game Changers, on which female elite sports stars share their stories, including top tennis players like Caroline Wozniacki. Sue has come on the show as part of our Womenâs Tennis campaign here at SotoTennis Academy, as she talks to Dan about her work fighting for gender equality in sport, and what we can do to help. Sue has had a great career making real change in womenâs sport and she makes this episode a fantastic listen. Connect with us:-
Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| 2020 Review | 31 Dec 2020 | 00:28:38 | |
This podcast is a review of Control the Controllables in 2020. We discuss our favourites pods, our learnings and what you can expect for 2021 from the podcast. Can we also take this opportunity to wish you all a very happy new year and a year of health and happiness. | |||
| Oli Golding - The different âstagesâ of Tennis Life | 30 Dec 2020 | 01:05:24 | |
Oli Golding is a US Open Junior Singles Champion. He was a childhood star on the stage, including the West End and he now works at Santander Bank. We discuss the challenges of the journey, and his reflections on why he didnât succeed to the dizzy heights that all had planned for him in the tennis world, but was it all a waste of time? Fanatic honest reflections that will resonate with many. Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| Xavier Malisse - The X Man! | 27 Dec 2020 | 01:21:58 | |
Xavier Malisse is a former top 20 ATP player who made the semi-finals of Wimbledon in 2002. He had wins over Roger Federer,Rafael Nadal, Novak Djokovic and Andy Murray in his career. Xavier discusses his journey into tennis, his regrets, his honest reflections on whether his talent level was lived up too. Great stories and insights from a brilliant tennis player and an even better person. Enjoy đ Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go đž For players who donât always have access to in-person coaching, progress doesnât have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world. TennisAthlete helps you stay consistent, improve performance, and train with purpose. Train smarter. Anywhere. | |||
| John Morris - âShow me the moneyâ | 23 Dec 2020 | 01:14:41 | |
John Morris is a sports agent who currently works at the LJ Sports Group with Ivan Ljubicic. He was Nick Kygriosâs agent for 10 years and shares many stories from the tour, as well as valuable insights and dos and donts for young players. A great listen! Read full show notes here.
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