Conservative Ako - PumaPodcast

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Bakit dapat pag-usapan ang sexuality?

Season 3 · Episode 5

Tuesday, January 31, 2023 • Duration 20:22

Marami pa ring naiilang sa usaping sekswalidad. Yet, experts say we should talk about this to learn how we can take care and take charge of our own bodies. Former UP Women's and Gender Studies Center director Dr. Sylvia Estrada-Claudio and Dr. Rica Cruz discuss how we can be more at ease when talking about sexuality.

Hosted on Acast. See acast.com/privacy for more information.

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Common relationship problems—at bakit nakakatulong na pag-usapan ang sex

Season 3 · Episode 4

Tuesday, January 10, 2023 • Duration 26:37

Some women cheat when they feel desired by an office bestie. Ang ibang lalaki naman—they can't perform in the bedroom when they make less money than their wives. Filipino culture has a hand in men and women behaving this way. But sexual aspects also play a role in our romantic relationships... or why they fail. Psychologist Dr. Anna Cristina Tuazon and former director of the UP Center for Women's Studies Dr. Sylvia Estrada-Claudio discuss with sex and relationships therapist Dr. Rica Cruz.

Hosted on Acast. See acast.com/privacy for more information.

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Happy new year, Conservative Ako fam!

Tuesday, January 3, 2023 • Duration 00:32

Hosted on Acast. See acast.com/privacy for more information.

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Can a better sex life make our love life more satisfying?

Season 3 · Episode 3

Tuesday, December 13, 2022 • Duration 27:31

It's important to be emotionally intimate with our partners to feel satisfied with our relationships. But do you know what makes our bonds even stronger? Fanning the flames of our sexual desires! Sex and relationships therapist Dr. Rica Cruz discusses that — and more — with psychologist and professor Dr. Anna Cristina Tuazon and vasectomy advocate Dr. Jonathan David Flavier.

Hosted on Acast. See acast.com/privacy for more information.

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Anong konek ng guilt at religion sa sex life ko?

Season 3 · Episode 2

Tuesday, November 29, 2022 • Duration 18:46

The romantic expectations that we have for ourselves and our partners affect our sex lives. Factors diyan ang nararamdamang guilt, the religious beliefs we grew up with, and emotional intimacy with our partners. Sex and relationships therapist Dr. Rica Cruz speaks with Dr. Sylvia Estrada-Claudio, and anthropology professor Madilene Landicho.

Hosted on Acast. See acast.com/privacy for more information.

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RH Law...nagpapasarap ng relationship?

Season 3 · Episode 1

Tuesday, November 15, 2022 • Duration 27:29

Ten years after the RH Law was passed, how does it affect our perception of family planning and sexual pleasure? And can all these affect our romantic relationships? Sex and relationships therapist Dr. Rica Cruz answers with the help of DKT Country Director Hyam Asher Bolande, former POPCOM Executive Director Dr. Juan Antonio A. Perez III, and vasectomy advocate Dr. Jonathan David Flavier.

This episode is empowered by TRUST Reproductive Health Choices. When you Do It Right with TRUST, enjoy nang walang pag-aalala.

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

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Coming Soon: Conservative Ako Season 3!

Wednesday, November 9, 2022 • Duration 01:24

Conservative pa rin ba ang Pilipinas... even after 10 years since the RH Law was passed? Can we still have satisfying romantic relationships and delicious sex lives, even with our conservative and not-so-conservative beliefs about sex? Licensed psychologist and sex and relationships therapist Dr. Rica Cruz, together with other experts, will help us answer those questions on the third season of Conservative Ako.

Conservative Ako is a PumaPodcast production.

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

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Moving forward after sexual trauma | Consent - Part 3

Season 2 · Episode 6

Tuesday, August 10, 2021 • Duration 30:14

When you've experienced sexual trauma, being asked for permission can feel revolutionary. Yoga teacher and Meditation Muna host Jali Fernando talks about what it means to have agency over one's body, and how to demand respect. With sex and relationships therapist Dr. Rica Cruz.

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

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When should we teach kids about sex? | Consent - Part 2

Season 2 · Episode 5

Tuesday, July 27, 2021 • Duration 20:57

Sex isn't just about the act itself. It's about respect, about feelings, about negotiation. And these—along with consent—are things that children must be taught early on. Dr. Rica Cruz and Christina Pangilinan, an educator and mother of two, share how we can have that discussion.

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

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'Sige na nga' is different from 'yes' | Consent - Part 1

Season 2 · Episode 4

Tuesday, July 13, 2021 • Duration 19:46

It happens in the bedroom to all of us: the mind is willing, but the body is weak. Minsan, masyado ka lang talagang pagod for sexy time! Let's differentiate sexual compliance and consent with wife and mother Crissy Aquino. She says talking about consent isn't baduy—it actually makes sex more exciting! With sex and relationships therapist Dr. Rica Cruz.

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

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Conservative Ako – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Conservative Ako – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other1