Consciously Unconscious – Details, episodes & analysis

Podcast details

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Consciously Unconscious

Jessa Fragnoli and Amanda Fowler

Society & Culture

Frequency: 1 episode/7d. Total Eps: 35

Modern life is a paradox, & we’re here to talk about it. Consciously Unconscious blends laugh-out-loud banter with deep dives into the human experience. Each episode, best friends Jessa & Amanda navigate the tension between self-awareness and big questions, unpacking everything from philosophical rabbit holes to modern cultural commentary with a mix of wit and wisdom. With a Beverage of the Week in hand, we question everything — society, relationships, self-expression, & the illusions we live by. We’re not education, we’re entertainment inspiring you to get educated about yourself & the world.

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Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇺🇸 USA - personalJournals
31/05/2025
#50
🇺🇸 USA - personalJournals
30/05/2025
#53
🇺🇸 USA - personalJournals
29/05/2025
#53
🇺🇸 USA - personalJournals
28/05/2025
#51
🇺🇸 USA - personalJournals
27/05/2025
#49
🇺🇸 USA - personalJournals
26/05/2025
#57
🇺🇸 USA - personalJournals
25/05/2025
#55
🇺🇸 USA - personalJournals
24/05/2025
#47
🇺🇸 USA - personalJournals
23/05/2025
#53
🇺🇸 USA - personalJournals
22/05/2025
#44

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://www.instagram.com/consciouslyunconsciouspod
60 shares
https://www.instagram.com/justmandss
14 shares
https://www.instagram.com/jessafragnoli
14 shares

https://www.tiktok.com/@consciouslyunconscious
56 shares

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Score global : 49%

Publication history

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Solo Traveling the World, Exploring the Soul: Jessa’s Diary

Season 1

Tuesday, January 14, 2025 • Duration 01:06:26

In this episode, Jess spills the tea on her solo travel diaries, sharing stories from over 35 countries that cracked her wide open; self-discovery, personal growth, and a whole lot of epic life lessons included. From backpacking through Patagonia (where she spent 24 hours alone in the wilderness questioning all her life choices) to exploring Asia, Europe, Africa, Sri Lanka, and beyond, she breaks down how travel can challenge you, heal you, and connect you to the world in ways you never expected. But heads up - travel won’t fix you or fill some soul-sized void. It’s just one of the greatest invitations to experience life fully, for its own sake. Tune in for heart-opening moments, and a reminder that the real adventure isn’t just about where you go, it’s how you grow.

Instagram https://www.instagram.com/consciouslyunconsciouspod/

Tik Tok https://www.tiktok.com/@consciouslyunconscious

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Human Design As A Powerful Self-Discovery Tool: Reading Jessa’s Chart

Tuesday, January 7, 2025 • Duration 01:07:59

New year, new…chart? This week, we’re diving headfirst into Human Design as Amanda breaks down Jessa’s chart and explains how this self-discovery tool can be your personal cheat code for living a more balanced, productive, and aligned life.We get into the nitty-gritty of energy types; Amanda’s a Projector, Jessa’s a Generator (aka the ultimate match for bouncing ideas and vibes off each other) and we explore how understanding your unique design can shift the way you make decisions, avoid burnout, and work with your natural flow instead of against it.Whether you’re all-in on the woo or think astrological charts sound like cosmic bs, the placebo effect is very real, and hey, if it makes you more self-aware and intentional, that’s a win in our book.

Find out your human design: https://www.mybodygraph.com/

Instagram https://www.instagram.com/consciouslyunconsciouspod/

Tik Tok https://www.tiktok.com/@consciouslyunconscious

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Love & Relationships Unfiltered: Intimacy, Monogamy, and Self (Part One)

Monday, November 4, 2024 • Duration 01:10:58

In Part One of our relationship saga, we dive into the beautifully messy world of love, intimacy, and keeping your own vibe intact. From middle school boyfriends to karmic connections to the balancing act of monogamy, we’re unpacking what it means to stay you while navigating the ups and downs of partnership in many forms. Amanda dishes on the marriage playbook, and Jessa gets real on rediscovering herself. More to unpack, but let’s just start here…

Instagram https://www.instagram.com/consciouslyunconsciouspod/

Tik Tok https://www.tiktok.com/@consciouslyunconscious

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Live From Our Saturn Return: Are Desire & Fear The Same Thing?

Tuesday, October 29, 2024 • Duration 01:08:57

In this episode, we tumble headfirst into the cosmic rollercoaster of our Saturn Returns—a wild astrological ride that dares us to face everything we crave… and everything that scares the sh*t out of us. But what happens when desire and fear collide? Are they really just two sides of the same coin? We dig into the non-duality of these emotions, unpacking how society can lead us astray about what we should want, what we should fear, and how both are just clever traps of attachment and control, all while encouraging a deep dive into the infinite world of introspection. Amanda spills the tea on her fears around success and financial stability, while Jessa gets real about relationships and the need to make her voice heard. How do you walk the tightrope between wanting it all and fearing the fallout?

Instagram https://www.instagram.com/consciouslyunconsciouspod/

Tik Tok https://www.tiktok.com/@consciouslyunconscious

Podcast by Michael Singer: https://podcasts.apple.com/us/podcast/e4-finding-peace-beyond-fear-and-desire/id1573483082?i=1000668008536

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Mysteries of Friday the 13th: Superstitions, Hypnosis, and the Subconscious

Tuesday, October 22, 2024 • Duration 01:01:40

We recorded this episode in an actual graveyard—because why the fck not get spooky for Friday the 13th? We cover mysteries of the mind; from the strange history of Friday the 13th to superstitions, past lives, hypnosis, and subconscious phenomena. We’re cracking open the door to the supernatural while Jessa’s feeling delusional thanks to the graveyard vibes, and Amanda’s unbothered, sipping our red wine Bev of the Week. Mixing death with wit - because even the afterlife can take a joke.

Instagram https://www.instagram.com/consciouslyunconsciouspod/

Tik Tok https://www.tiktok.com/@consciouslyunconscious

Book Recs:

Many Lives Many Master https://www.amazon.com/Many-Lives-Masters-Prominent-Psychiatrist/dp/0671657860/ref=asc_df_0671657860/?tag=hyprod-20&linkCode=df0&hvadid=693372870690&hvpos=&hvnetw=g&hvrand=12133340990061633713&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9198602&hvtargid=pla-435179022171&psc=1&mcid=425d1923a82e3e8080bfbb12103e559d

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Adornment & Identity: Social Perception, Culture, and Power of Self-Expression

Tuesday, October 15, 2024 • Duration 57:11

Why do we love to adorn ourselves? In this episode, we unravel the fascinating history of bodily bling, from ancient jewelry to modern tattoos. We dish on the psychology behind self-expression and the tightrope walk between personal empowerment and caving to societal pressures. Jessa spills all about getting traditionally tattooed by monks in Thailand, while Amanda shares her experience with school uniforms and fashion limitations. All this while we’re sipping on our bev of the week- bloody marys that are as adorned as we are; with toppings for days.

Instagram https://www.instagram.com/consciouslyunconsciouspod/

Tik Tok https://www.tiktok.com/@consciouslyunconscious

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Conscious Beginnings: Who We Are and Why We’re Here

Tuesday, October 8, 2024 • Duration 42:39

Welcome to the debut episode of Consciously Unconscious where our lively and unfiltered conversation dives into our personal journeys, shares the story of how we met, and speaks to childhood moments that first sparked our consciousness. Expect to hear everything from our unexpected spiritual awakenings to joking about Jessa's landlord’s untimely demise....yeah.. she actually died... it’s honestly all on the table. We introduce our Beverage of the Week to kick things off and help you sip into the vibes of each episode. Tune in as we break down what this podcast will be about; blending the profound with the playful, and beginning to build a community that’s as curious and conscious as we are.

Instagram https://www.instagram.com/consciouslyunconsciouspod/

Tik Tok https://www.tiktok.com/@consciouslyunconscious

Book Recs:

Deep by James Nestor https://www.amazon.com/dp/054448407X/ref=cm_sw_r_as_gl_api_gl_i_M6VQMP4T17XDJ9WP4YQ8?linkCode=ml2&tag=amandadimarco-20

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Cycles of Life: Intentions, Trust, and Kicking Off 2025

Tuesday, December 31, 2024 • Duration 01:04:20

This week, we’re spiraling…in the best way possible. As we enter 2025, we dive deep into the idea that everything exists in cycles: history, nature, your biology, and beyond. From the repetitive patterns of the universe to the ones that sneak into our personal lives, we ask: is it possible to live outside of cycles? Do they always complete themselves?

We’re also spilling on our New Year’s resolutions (spoiler: more trust, less control, and a whole lot of spontaneity), recapping Amanda meeting Jessa’s parents, and getting jazzed about NYE.

Laugh, reflect, and maybe even trust the process a little more with us this week. It’s a fresh start, but like we now know, what goes around comes around.

Instagram https://www.instagram.com/consciouslyunconsciouspod/

Tik Tok https://www.tiktok.com/@consciouslyunconscious

Resources

Ryan Robinson - https://www.youtube.com/@robinson_ryan
Hindzsight - https://www.youtube.com/@HINDZSIGHT
Santiago poem - https://backpackinglight.com/take-this-poem-on-your-next-trip/
Friedrich Nietzche - https://plato.stanford.edu/entries/nietzsche-life-works/

Rooted - https://plato.stanford.edu/entries/nietzsche-life-works/

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Is The Grass Greener: The Illusion of Chasing External Happiness

Tuesday, December 24, 2024 • Duration 01:07:15

In this episode, we’re getting existential (again) and asking the age-old question: is the grass really greener, or are we just perpetually stuck thinking the next thing will finally make us happy? Spoiler: happiness isn’t hiding behind a promotion, a soulmate, or a trip across the world—it’s right here in the messy, chaotic, but beautiful now.

Jessa kicks things off by breaking down the ego—what it is, how it works, and YES why it’s convincing us that happiness is somewhere else, but why it’s useful to participate. We explore how this mindset is so common in your 20s (and let’s be real, your 30s, 40s, and beyond) as we grapple with career choices, relationships, and the pressure to figure it all out.

We unpack why society keeps us stuck in “next thing” thinking and dive into tools and philosophies from Ram Dass, Eckhart Tolle, and The Defining Decade to help ground us in the present. And hey, sometimes you do need to wander down the street and stand on someone else’s lawn …. not to claim it as your own, but to experience it for what it is and realize that your grass is perfectly lovely, if only you’d take the time to water it.

To wrap it up, Amanda breaks down how perception is completely relative…..other people’s opinions of you? Just their own projections. If you’ve ever felt stuck in the cycle of comparison, self-doubt, or future-focused anxiety, this episode is for you.

Instagram https://www.instagram.com/consciouslyunconsciouspod/

Tik Tok https://www.tiktok.com/@consciouslyunconscious

Resources & Book Recs:

The Defining Decade Book

Michael Singer Podcast - Episode 33

by Ram Dass

Heal Yourself to Heal Your Friendships: Platonic Love & Growth

Tuesday, December 17, 2024 • Duration 01:23:24

Friendships: the underrated love story society keeps skipping over. In this episode, we’re shining a light on why friendships deserve way more hype… and why they might just be the purest form of love.

Amanda gets real about the art of making friends as an adult, while Jessa spills stories about forming connections while traveling & how the depth of your friendships is basically a mirror for your relationship with yourself. Let’s be honest: healing your relationship with yourself is the ultimate cheat code to better relationships with everyone else- and the world around you.

So, why do we keep prioritizing romantic relationships? And how can we show our friendships the love they deserve? Grab a corpse reviver , your bestie, and hit play.

Use code CONSCIOUS15 for 15% off your order of Corpse Reviver. https://drinkcorpsereviver.com/

Instagram https://www.instagram.com/consciouslyunconsciouspod/

Tik Tok https://www.tiktok.com/@consciouslyunconscious

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Consciously Unconscious – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

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Apple Podcasts

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Consciously Unconscious – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Instagram3

Tik Tok2

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Instagram3

Tik Tok2

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