Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

In today’s episode of Consciously Alive, Phoebe Greenacre is joined by Dr Lalitaa Suglani; world leading Psychologist and Author of the book "High Functioning Anxiety". Lalitaa’s mission is to empower high functioning individuals with anxiety to step into their inner strength and resilience, guiding them towards emotional and psychological well-being. This episode serves as a reminder that the power to be well is within you, the world around us is just a reflection of what’s going on within. We explore tools on how to become liberated from the grip of high functioning anxiety, how to accept the underlying reasons and root cause behind your anxiety, and how to tune back into your mind-body connection.

Highlights:

• How suppressing your emotions can cause trauma and patterns
• How to regulate your emotions without them becoming reactions
• How self-awareness impacts all your relationships
• The root cause and symptoms of high functioning anxiety
• What situations cause high functioning anxiety in your formative years
• Tips on how to pause so you can respond as your higher self
• Breaking down the two sides of high functioning anxiety
• Why you’ll acquire a different blueprint to your sibling
• Tips on how to bring awareness to and manage your anxiety
• How far ChatGPT can support you as personal enquiry tool
• How to find the right therapist for you

CONNECT WITH LALITAA

Connect with Lalitaa on Instagram

Check out Lalitaa’s website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

In today’s episode of Consciously Alive, Phoebe Greenacre is joined by Maude Hirst. Bringing a calming presence and influence to the podcast, Maude is a Meditation Expert, Founder, Coach, Author of Intuitive Whispers Oracle Cards, and Speaker, who strives to make meditation and its life changing benefits accessible to all. Together we explore how to find stillness in your busy life, practises to help you reconnect with your intuition, and tools to help you find inner peace if you’re new to or have fallen out of love with meditation. This episode serves as a reminder to press pause and be rebelliously slow in a world that encourages you to move faster and faster.

Highlights:

• How to create a bespoke practise that works for you
• Practises and entry points to meditation if you struggle being still
• How to trust your body and meditate around your moods and energy
• The connection between physical pain and your brain
• How to reconnect to your intuition and listen to your souls whispers
• How to use oracle cards for guidance and self-reflection
• How to consciously create silence and stillness in your life

CONNECT WITH MAUDE

Connect with Maude on Instagram

Connect with Maude on X

Check out Maude’s website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

In today’s episode, we’re exploring the fascinating intersection of AI, human design, and business with Andi Eaton Alleman, whose journey from a high-powered corporate executive in the beauty industry with Aveda to a pioneering online entrepreneur is nothing short of inspiring. Andi brings a distinctive mix of creativity and entrepreneurial spirit that not only sets her apart but also draws clients to her with an almost magnetic pull. Join us as we delve into how Andi leverages her unique insights and innovative approaches to navigate the ever-evolving digital landscape, creating a space where technology and human-centric design converge to redefine success.

Highlights from this episode include: 

• How to decondition from society's expectations as a budding entrepreneur
• How to explore other financial pursuits outside of the corporate world
• How to set yourself up for success when you leave your 9-5
• How to use Human Design to play to your strengths and gifts
• How Human Design impacts your life, relationships and business
• How to refine your message and scale your business
• How to use Human Design to navigate imposter syndrome
• How to market and run a product-based business
• How to navigate getting visible and growing your audience
• How to use AI to get better results as an entrepreneur

CONNECT WITH ANDI EATON ALLEMAN

Check out Andi’s website

Connect with Andi on Instagram

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

In today's episode of Consciously Alive, host Phoebe Greenacre converses with Lauren Kelly. Lauren was an BAFTA award-winning television producer when her career path took an unexpected turn. A sudden period of ill-health and burnout led her to a profound spiritual awakening and instant inner transformation. Lauren embarked on a path of self-discovery and holistic well-being, ultimately healing herself by delving into the intricate connection between the mind & body. Today Lauren specialises in teaching others how to harness the power of Human Design - a system that offers deep insights into how energy is uniquely designed to work within each individual’s body.

Highlights from this episode include:

• 3 steps to implement Human Design into your life
• How to make decisions with an emotional authority
• How to wait for the invitation as a Projector
• The main themes people are curious about in Human Design
• How to understand the channels, gates and energy centres
• How the ‘not-self’ theme can show up
• A breakdown of 2027 and The Cross Of The Sleeping Phoenix
• Why systems in society are setting most people up to burnout

Want to listen to the other Human Design episodes, Check out EP 4, EP 19, EP 44, EP 50, EP 54 and EP 61.

CONNECT WITH LAUREN KELLY:

Check out Lauren’s Website

Connect with Lauren on Instagram

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

In today's episode of Consciously Alive, host Phoebe Greenacre converses with citizen of the world, Mariel Witmond. Mariel is half English, half Mexican and has discovered a life of freedom having lived in 7 different countries. Mariel shares the compelling story of how she entered the corporate world and entertainment industry, representing models at FORD, and then made the decision to leave her career of 11 years for a life of fulfilment, freedom and happiness as a mother, life coach, yoga teacher and CEO of Mindful Sonder.

Highlights from this episode include: 

• How to navigate feeling unfulfilled at work
• How to listen to the whispers of your soul
• How to get clear and call in your soulmate and desires
• How to break free from the 9-5
• How somatic therapy can change your life
• The healing journey of discovering self-love
• Advice for anyone wanting to live a life of freedom

CONNECT WITH MARIEL WITMOND:

Check out Mariel's Website

Connect with Mariel on Instagram

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

In today's episode of Consciously Alive, host Phoebe Greenacre converses with the multifaceted Isa-Welly, exploring her transformative odyssey from African roots to Parisian stages, and from dazzling dance tours with Kylie Minogue to a rejuvenating pivot into nutritional therapy and wellness coaching. This episode delves into the symbiosis of health, nutrition, and the art of mindful living, all through the lens of a mother and entrepreneur who danced her way into a thriving online wellness empire.

Isa-Welly's tale is a compelling narrative of resilience, self-discovery, and the power of slowing down in a fast-paced world.

Highlights from this episode include:

• How Welly struggled with burnout, acne, bloating and low mood
• How Welly rebuilt her physical, mental and spiritual health
• How you can recognise signs that you need to check your health
• Ways you can slow down and create space
• How to use structure to balance life, business and motherhood
• How to navigate motherhood with simplicity and kindness
• How to be less overwhelmed by nutritional trends
• The top 3 things where people go wrong with breakfast
• Nutritional tips for you and your baby

CONNECT WITH ISA WELLY

Check out Isa’s Website

Connect with Isa on Instagram

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

I'm thrilled to share about the incredible journey of Helen, a former client who has blossomed into a source of inspiration for me. Whenever her updates grace my feed, I'm reminded of the transformative power of true motivation. Helen, a Mindset and Confidence Coach, has soared to impressive heights, creating a multi-six-figure enterprise focused on empowering female entrepreneurs. Her approach is centred on heart-led leadership, helping women to expand their impact and income. She guides them to envision and actualise a life and business that surpasses their wildest dreams. Our conversation delves deep into overcoming self-sabotage, tapping into our higher selves, and offers practical advice for those aspiring to turn their dream life into reality. Join us as we explore these enlightening themes and much more.

Highlights from this episode include: 

• How to live in alignment with your intuition
• How you can tap into your feminine energy each morning
• Ways to create self-trust and safety
• Motivation for safety vs. self-actualization
• How to flip from a scarcity mindset to an entrepreneurial mindset
• The power of operating your business from a high frequency
• 6 steps to reach your higher self
• How to recognise and break-free from self-sabotage
• Helen’s book recommendation to move towards an empowered version of yourself

Here’s the link to episode 34 - Helen’s first episode on the podcast > 

CONNECT WITH HELEN BRIERLEY:

Check out Helen's Website

Connect with Helen on Instagram

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

My gorgeous friend Amy Rushworth is back on the show! Amy is an Empowerment Mentor, Sexual Wellness Educator & Breathwork Healer to women who are ready to f*ck off the rules and create lives of unapologetic, unashamed power & expression. We dive into some very taboo topics which a lot of people find uncomfortable to talk about, so I hope you can listen with an open mind, heart and yoni.


Highlights from this episode include: 

• How sexual expression is key to living an unapologetic life
• Why sex is a powerful healing modality
• Why pain and pleasure come hand in hand
• How to do a Yoni egg practise
• Why women’s sexual energy has been suppressed
• How sexual pleasure is a ripple effect
• How you can tap into sexual magic without a partner 
• How to overcome sexual blocks like tiredness
• Simple practises to boost sensuality
  
  

CONNECT WITH AMY RUSHWORTH:

Check out Amy’s Website
Connect with Amy on Instagram 

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Today’s guest, Stephanie Howard is a former city lawyer turned yoga teacher. Mum of 4, residing in France is now a studio owner and the founder of Luul retreats that operate throughout Europe for women who want to press pause on their busy routines and prioritize themselves. We chat about how Stephanie’s business evolved, motherhood, and how to create a life full of success and happiness.

Highlights from this episode include: 

• How to transition into a job that brings you joy
• How to design a life that allows you to work and be a Mother
• How to find confidence when you’re newly trained in your craft
• How to listen to your intuition and know when it’s time to uplevel
• Accepting that your follower count is not a reflection of success
• How to book and launch sell-out retreats
• How to regulate your nervous system

CONNECT WITH STEPHANIE HOWARD:

Stephanie’s Website
Follow Stephanie on Instagram

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

This week I am diving into conversation with Annie Clarke, a UK based yoga teacher and founder of online studio, The Practice. Annie provides so much great advice and wisdom as she shares how to create a dream  life of freedom for yourself and your family.

Highlights from this episode include: 

• How to change the trajectory of your life
• How to live life outside the box of society’s norms
• How to stay curious on your journey of self-discovery
• Why finding what lights you up is a continuous exploration
• How to build yourself as a Yoga teacher
• How to navigate competition in your industry
• How to find your voice and stance in a saturated market
• How to set boundaries and build a sustainable business 
• How to balance being a mum in business
• How to build a freedom based online business

CONNECT WITH ANNIE CLARKE:

Annie’s website
Follow Annie on Instagram
The Practice by Annie Clarke

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

It’s my pleasure to welcome Zoe Maia, founder of the online Pilates studio, Maia Well Co. Zoe has created a freedom based lifestyle with a mixture of online studios, mentoring, and the most amazing retreats that have been featured in British Vogue.

Highlights from this episode include: 

• How to notice when you’re out of alignment in your job.
• How to take the steps to quit your 9-5 job
• How to build your dream life
• The opportunity of starting a business in a post-Covid world
• How to create a sustainable online business as a mother
• The importance of understanding your values
• How to find structure, organisation, and balance as a new Mum

CONNECT WITH ZOE:

Follow Zoe on Instagram

Check out Zoe's Website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

I’m very excited about this episode because today I’m interviewing one of my sisters. Aimee is a holistic health coach, natural foods expert, and women's empowerment coach. If you follow Aimee on Instagram, you will also know her as a burning man lover, nature naked dancer, and world explorer.

Highlights from this episode include: 

• Reasons why you may desire to live overseas.
• The daily dance of balancing your energy.
• Learning to listen to your deepest desires. 
• How to stop trying to fit in and just belong
• Advice for anyone struggling with self-love.
• Finding your way back home to yourself
• Why experiencing Burning Man is life-changing.
• How to start your own self care practise.
• How to eat in tune with the circadian rhythms.

CONNECT WITH AIMEE:

Follow Aimee on Instagram

Check out Aimee’s Website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

In today’s episode of Consciously Alive, Phoebe Greenacre is joined by two inspirational forces in the yoga industry, Celest Pereira and Hannah Barrett. Celest is a trained physio and international yoga teacher specialising in functional neurology, while Hannah is the founder of the wellness app ‘Yoga Happy,’ an international yoga teacher, and the author of the book "Yoga Happy." Together, they founded the Alba Yoga Academy, offering a 200-hour online yoga teacher training program.

Phoebe, Celest, and Hannah discuss what it takes to create a successful online teacher training, personal experiences with yoga, and advice for aspiring yoga teachers.

Highlights:

• How many hours it took to create their 200-hour training
• How yoga influences your outlook, wellness, and life
• The role of anatomy and physiology in yoga
• How to establish an online presence as a new yoga teacher
• The impact of the pandemic on the yoga industry

ALBA YOGA ACADEMY >

CONNECT WITH HANNAH BARRETT

Connect with Hannah on Instagram

Check out Hannah’s website

CONNECT WITH CELEST PEREIRA

Connect with Celest on Instagram

Check out Celest on YouTube

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Today’s guest is Ayesha Durrani, an astrologer and business oracle, serving New Earth leaders to create overflowing prosperity with their soul gifts.
Ayesha shares her story and how she discovered this pathway and how to live (and do business) in alignment with our energetic blueprint. This is an insightful episode touching on all things business and astrology, enjoy!

Highlights from this episode include: 

• Why Astrology is the instruction manual of your highest potential.
• How astrology is liberating, not limiting. 
• How substance abuse and toxic relationships led her to her unique pathway.
• The evolution of Ayesha’s relationship with Astrology
• How The Oath Oracle was first born
• What are your North and South nodes
• How science and our ancestors have used astrology to guide them
• Why new souls are choosing to come into this era
• Ayesha’s theory on the government using astrology
• Enhancing the connection between business and spirituality 
• Understanding your birth chart and looking at transit

CONNECT WITH AYESHA:

Follow Ayesha on Instagram

Check out Ayesha’s Website

Free download: Foundational Astrology Guide

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Jen’s story is going to blow your mind. Jen Mann is a certified mind-body practitioner with clinical training and has worked across the health and wellness industry for over ten years. I cannot wait to share her story with you. It's super inspiring to hear about how she healed herself through chronic illnesses and how she helps others through the international company she co-founded, CFS School.

Highlights from this episode include: 

• How to deal with perfectionism and high-achieving patterns
• How to recognise symptoms of chronic illnesses 
• Ways to heal your nervous system
• Reassurance and inspiration for anyone facing a chronic diagnosis 
• How to spot signs of burnout
• How to slow down your schedule to heal
• How to go against the norm and choose your own pathway
• The power of manifestation
• The relationship between fear and pain
• Tools for anyone experiencing anxiety.

CONNECT WITH JEN:

Follow Jen on Instagram

Check out Jen’s Website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Get ready to understand the power of your period because today on the podcast we have the wonderful Giulietta Durante (who has quite rightly earned the title of the ‘Hormone Whisperer’). I worked with Giulietta when I lived in London on my gut health, hormones, diet, and nutrition, so I can vouch for her magic and expertise! She is your go to girl for all things hormones, women’s health, and nourishing your cycle, and I can’t wait to get into this conversation!

Highlights from this episode include: 

• How we feel at different phases of our cycle
• Advice on how to adopt cyclical living. 
• Why you don’t have a normal cycle when on the pill.
• The impact of being constantly in your luteal phase on the pill
• What happens to your eggs when you’re on the pill?
• The process of coming off the pill in a nurturing way
• The best and worst things you can be doing for your health as a woman.
• Why vegans can experience emotional instability.
• The reason why you should eat within 2 hours of waking.

CONNECT WITH GIULIETTA:

Follow Giulietta on Instagram

Check out Giulietta’s Website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Today we chat with  Lizzie Mulherin, a published travel author, internationally-experienced journalist, content creator and founder of Write On Brand. We dive into her journey of becoming a Soulpreneur and Lizzie takes us on a trip down memory lane as she shares her travels and adventures living abroad and juggling side hustling.

Highlights from this episode include: 

• Listening to the call to move abroad
• How to listen to your body when it’s telling you to quit your job
• When you have the call to return to your home country
• What it was like to go back to corporate after quitting 
• Ideas on how to find like-minded people when you’re a freelancer
• Lessons learned from saying yes to non-aligned clients
• Saying no to make space for soulmate clients
• How to recognise and deal with burnout
• Busting myths on owning a business: IG vs. reality
• Breaking down the patriarchy
• Lizzie opens up about the fertility industry and egg freezing
• Censorship, problematic language and manipulation in the media

CONNECT WITH LIZZIE:

Follow Lizzie on Instagram

Check out Lizzie’s Website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Amy is the epitome of a free spirit, travelling round the world in her van; chasing Summer in the Northern Hemisphere and Winter in the Southern Hemisphere. I’m super excited for you to listen to her story and hopefully be inspired to take the leap and live life outside of the box. 

Highlights from this episode include: 

• Life as a freelancer
• Designing a balanced life which makes you feel alive
• The misconceptions and downsides of being a digital nomad
• Tips on how to find your tribe when moving to a new country
• The concept of ‘WorkAway’ and Amy’s experience of this company
• Why the possibilities of remote working are endless
• Advice to anyone who’s struggling in their corporate job
• Behind the scenes of van life
• Guidance for anyone who wants to try life on the road
• Buying a new van vs. converting 

CONNECT WITH AMY:

Follow Amy on Instagram

Check out Amy’s Tiktok 

Van Life Guide

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

I’m so excited to welcome Helen Jacobs to the podcast today. Helen is an author, psychic, podcaster and spiritual mentor who is passionate about helping women live more intuitively and on-purpose. Following the launch of her third book ‘Follow Your Heart’, we dive into why she became an author and how she transitioned from publicist  to entrepreneurial psychic to help women connect to their true path and purpose.

Highlights from this episode include: 

• The journey to becoming an author
• Helen’s relationship with her intuition
• What prompted Helen to leave her job after a decade as a publicist 
• The pivotal moment Helen discovered and experienced trans-mediumship
• How tuning into your intuition guides you to the next step
• What happens when you go against the universes messages
• The never ending process of deconditioning for anyone who is forging a unique path 
• An introduction to spirit guides and how to connect with yours
• Self worth, confidence and knowing your value
• The line between seeking support and external validation
• How we all have psychic and intuitive abilities
• Why many of us lose our psychic powers at birth
• The global, collective awakening and rising of intuitively connected souls 
• Helen’s psychic downloads and predictions in relation to the pandemic
• Tips for anyone who’s finding resistance with writing

CONNECT WITH HELEN:

Follow Helen on Instagram

Listen to The Guided Collective Podcast

Check out Helen’s Website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Today’s conversation is totally juicy! I chat with Phoebe Kuhn - who is an entrepreneurial force to be reckoned with. A curious soul, a citizen of the world, a dreamer, a doer, an explorer, a change maker. 

Phoebe is the founder + CEO of The Content Emporium Brand who has served over 1,000+ students across the world and generated over USD$2,000,000 since its inception in January 2020.

Highlights from this episode include: 

• Why the need for significance and validation can inhibit your ability to make intentional and strategic decisions
• How to deal with an identity shift when your original motivation is no longer relevant 
• How Phoebe moved from a ‘survive’ to a ‘thrive’ mindset
• How to cement a more abundant mindset through integration
• How Phoebe created a life of freedom
• The importance of consciously choosing the people in your inner circle
• Phoebe’s business journey and her advice for anyone starting out
• Advice for anyone who’s blaming their lack of success on someone else’s ‘unfair advantages’
• How Human Design has helped Phoebe find fulfilment 
• Phoebe’s experiences and exploration of sex parties 
• Advice for anyone who is curious about attending a sex party
• What Phoebe has learnt from exploring her sexuality and how she has applied this to business

CONNECT WITH PHOEBE KUHN:

Follow Phoebe on Instagram

Messaging Mentorship Program

Masterclass Mini Course 

Masterclass Business E-Book

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Eleanor Hadley is a Sensuality Coach, Sex Educator & Sensual Movement Practitioner. Through 1:1 coaching, group programs, retreats, workshops and speaking, Eleanor is on a mission to help you embody your femininity, enhance your sex-life and elevate your relationships.

Highlights from this episode include:

• Owning a franchise vs. starting a business from scratch
• The pros and cons of owning a physical business or an online business
• Lessons learnt from running an online business
• Advice on how to create a business from a place of alignment
• Why self-enquiry and deconditioning is the first stage of tapping into our pleasure potential
• Why the patriarchy, capitalism and religion has oppressed women’s sexuality
• How can the modern day woman can feel more free in their sexuality
• Why sexual energy brings abudance, confidence and success 
• A potent reminder: nobody owns your pleasure
• The common theme in women of feeling disconnected to their sexuality
• Where to begin on your journey of self-discovery
• Why so many women rarely or have never reached orgasm
• The different types of female orgasm

CONNECT WITH ELEANOR:

Follow Eleanor on Instagram

Check out Eleanor’s Website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Today on the podcast we have the beautiful Danielle Wills. Danielle is a yoga teacher, digital creator, voice artist and wellness coach. Part-time Londoner, part-time nomad - she shares her life through wellness programs, online coaching, and personal blogging.

Highlights from this episode include: 

• Danielle’s story of growing up in a counter culture environment
• How Danielle went against the grain of her family’s religious community
• Advice on what to do when you’re facing the unknown
• Reclaiming and knowing your self worth
• Setting boundaries with social media
• Creating a life as a digital nomad 

CONNECT WITH DANIELLE:

Follow Danielle on Instagram

Check out Danielle’s Website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Jen, founder of Blessed Yoga, is a London based yoga instructor. During her time studying psychology she discovered yoga - a practice that merged all her passions into one; the mind, body and soul. Jen has a very creative, fun and welcoming approach to teaching and continues to share this practice with individuals from all over the world with millions of viewers online. Yoga transformed Jen’s life and her goal is to inspire others to change their own lives through the practice of yoga.

Highlights from this episode include:

• How Jen took an unconventional path to teaching yoga
• What to expect when you embark on a yoga teacher training
• How to make money being an online yoga teacher
• How yoga helped Jen overcome anxiety and panic attacks
• Healing from heartbreak and hard-hitting change
• Becoming self-aware of your patterns and behaviours
• Knowing your self worth before applying for jobs
• Connecting with the feminine and healing from the toxic masculine
• Tapping into your subconscious with plant medicine

CONNECT WITH JEN:

Check out Jen's Website 

Blessed Yoga Retreats 

Follow Jen on Instagram

Bless Yoga YouTube

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

In today’s episode of Consciously Alive, Phoebe Greenacre is interviewed by Danielle Brooker, a Joy Activation Coach, Mama, Writer and Podcaster. Danielle helps guide ambitious, busy and always-on Mamas (and those in ‘mothering roles’) to ditch their overwhelm and step into their joy. We dive into how to foster balance within your family and parenting dynamics by consciously embracing flexibility and recognizing when it's time to slow down. We also explore how to navigate birth and motherhood challenges by prioritising self-care and how to view motherhood as a transformative opportunity for intentional healing and growth, all while staying connected to your higher self amidst the demands of busy motherhood.

Highlights from this episode include:

• How to create a balanced dynamic in family life
• How to consciously create a flexible lifestyle 
• How to notice the signs to slow down
• How lack of sleep and heat can affect you individually
• How to navigate the biggest surprises of birth and motherhood
• How to take time for yourself and reset your nervous system
• How to consciously support your breastfeeding journey
• How motherhood is an opportunity to heal with intention
• How to be mindful of the language used with your child 
• How to stay in touch with your higher self whilst being a busy mum

CONNECT WITH DANIELLE BROOKER

Access the full Mama Joy Summit >

Connect with Danielle on Instagram

Check out Danielle’s website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Today I am so excited to be joined by Laura Bartlett, Founder of House of Coco magazine, a luxury print publication with a team of 30 people called #TeamCoco who travel the world living their best lives to inspire our readers to do the same. Laura is also Director at Swurf, the app that connects remote workers with welcoming places to work from.

Highlights include:

• Laura’s experience on Dragon’s Den
• Showing resilience in the face of company liquidation and bankruptcy
• Vulnerable conversations surrounding grief
• BTS of press trips
• How self development helped Laura’s business tenfold
• Practical tips for anyone who’s struggling with grief or depression
• Laura’s reasons for going Sober
• How society is brainwashed
• Advice for anyone wanting to start a business

CONNECT WITH LAURA:

Check out Laura's Website

Follow Laura on Instagram

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

This week, we’re diving into how to get back into alignment. As I remind you throughout this episode; you have the power to create change and make conscious choices every single day in alignment with your goals, your values and the life you want to live. Tune in for my 6 tips on helping you feel more aligned. 

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Today I’m so excited to be joined by Monique Cormack. This episode is a must listen for anyone who’s moving through their own fertility journey!

Monique is a clinical nutritionist with expertise in fertility, IVF, pregnancy and postnatal care. Based in Sydney, Monique sees individuals and couples from all over the world in her virtual nutrition practice. She is passionate about empowering and educating others to use nutrition and lifestyle strategies to optimise their fertility and have a healthy pregnancy.

Highlights from this episode include:

• Monique’s journey transitioning from lawyer to clinical nutritionist
• Advice for those who are living by what they ‘should’ do
• The most common factors affecting fertility
• The biggest fertility misconception
• Statistics on male/female infertility, sperm and egg health
• Scientific and holistic risk factors you can modify to improve your fertility
• Why motherhood was the reason Monique started her own business
• What to do differently when starting your own business
• Monique’s personal struggles with infertility, treatments and IVF

CONNECT WITH MONIQUE:

Follow Monique on Instagram

Check out Monique’s Website

Connect with Monique on Facebook

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Emma Barfield is an Inner Leadership and Human Energetics Coach specialising in energetic refinement for full spectrum life mastery. 

Today we are diving into all things Human Design, Gene Keys and finding your purpose through these powerful modalities. 

Highlights from this episode include:

• Why Emma moved to Ibiza and the beautiful parallels the island holds within its energy (wild vs spiritual)
• An introduction to Human Design and the Gene Keys
• The realisation that Human Design is the greatest permission slip to be who you are
• Emma breaks down Phoebe's chart as a Manifesting Generator
• How Human Design can help you understand your relationships 
• Busting myths about Human Design
• How you can navigate the highs and lows of life with Human Design, particularly when you lack clarity around your purpose

CONNECT WITH EMMA:

Follow Emma on Instagram

Check out Emma’s website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Prepare yourself to have your eyes opened to the magic of LinkedIn because today we are joined by my good friend, Molly Stovold! 

Molly used to run million-dollar product launches working full-time as a Marketing Executive. Until she burnt out. Now she leverages her growth-hacking skills to help coaches find and close 5-figure clients on LinkedIn. Last year, Molly left the corporate rat race, and moved to Bali. She is now unapologetically living the life she dreamed of and is on track to end her first year in business with 6-figures in annual revenue.

P.S: Molly is adamant my business course played a key role in her success.

In this week's episode we discuss:

• The transition from experiencing burnout in the corporate world to living a life of freedom, balance and financial abundance

• Dealing with tall poppy syndrome, experiencing pushback, the fear of judgement and a lack of support

• How to consciously create a circle of supportive friends and attract your new tribe through magnetism

• Ways to confidently show up online in the midst of self-doubt, fear and online trolls

• The power of LinkedIn and why it has become the go-to business platform for personal brands

• Differentiating your message to stand out on LinkedIn

• One quick hack to rank higher in LinkedIn search results

• Advice for anyone desiring to move to Bali vs. the realities of living here

CONNECT WITH MOLLY:

Check out Molly's Website 

Follow Molly on Instagram 

 Connect with Molly on LinkedIn

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

This episode has been a long time coming. I’m so excited to finally welcome one of my oldest friends to the Consciously Alive Podcast, Melissa Ambrosini!

Named a “Self-Help Guru” by Elle Magazine, Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, Comparisonitis and the Audible Original PurposeFULL.

Melissa is the host of #1 rated podcast The Melissa Ambrosini Show, where she shares her wisdom and interviews with the biggest thought leaders and experts in the world to help her audience unlock their full potential and live their dream life. 

With a deep commitment to empowering others to become the best version of themselves, Melissa believes that awakening is possible for everyone. She strives to inspire others to reclaim their power, bust through fear, step into their truth, live with intention, and move in the direction of their dreams.

In this week's episode we discuss:

• Stepping away from the conventional path to pursue your passion
• A golden piece of advice to consciously create your own reality
• How to understand and navigate matrescence (the transition from Maiden to Mother)
• Calling in your soul baby through a conscious conception journey
• How to let go and trust when you’re struggling to fall pregnant

CONNECT WITH MELISSA:

Follow Melissa on Instagram

Check out Melissa’s website

Listen to The Melissa Ambrosini Show

 Join Wholy Mama

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Nikki Heyder is a qualified Mental Health Counsellor, Yoga Teacher and a former Nutritional Therapist. As a self proclaimed 'heart-centred helper', she has spent the past 5 years focusing on developing her skills and expertise as a compassion focused therapist and Yogi - honouring and trusting in the magic of compassion to help her clients navigate and heal their wounds or discomforts. Nikki's multi-modality method of combining talk therapy, somatic experiencing, Yoga, and both Yogic and Buddhist philosophy offers a unique and refreshing approach to self development.

In this episode, we discuss:

• What is Compassionate inquiry therapy
• What is victim mindset
• How to help a loved with victim mindset 
• How can we invite acceptance into our healing journey
• What is detachment and how does this help? 
• Using the theory of impermanence for perspective in hard times
• How can we use “choice” in our healing journey
• How to become more aware of your behaviours or patterns

CONNECT WITH Nikki Heyder 

Nikki’s Instagram
Nikki’s Website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Ep 50: How to Apply Positive Psychology to your life with Jeni Carroll

Jeni is an expert in building self-belief, a certified coach and positive psychologist in training, who loves empowering women to feel liberated AF as they step out of their comfort zone and grab career and life with both hands.

Jeni spent 20 years building her corporate leadership career, but wasted far too much time and headspace thinking she wasn’t good enough! Because of this she sacrificed a lot of herself along the way, always prioritising work over life. Her wake-up call came when her marriage fell apart and this led her to really press pause and make a change.

Jeni's business is now driven by her passion to help ambitious women blend their career and business goals with their life ambitions so that their success feels great. Supercharging their self-belief so they can live life to the full, creating more time, energy and joy.

In this episode, we discuss:

• How to build self-belief in yourself 
• How to focus and identify the strengths and make it as a core
• How impactful positive psychology is when building your business
• How to overcome imposter syndrome
• What is broaden and build effect theory
• Coming close to burn out and losing the things you love
• How to use positive psychology 
• How to prioritized yourself first.  
• How to balance your work life and yourself. 

CONNECT WITH Jeni Carroll

Jeni’s Instagram
Jeni’s Website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

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Julia Panchkowry is the founder and CEO of The Banana Warrior, a vegan health food brand that started by specializing in and selling healthy, plant-based desserts five years ago in Bangkok. Since then Julia and her team have expanded to opening their first restaurant, ‘The Banana Warrior Cafe’ which has become one of the most successful vegan restaurants in Thailand.

Julia has also recently started a business and life coaching practice after realizing that assisting other entrepreneurs and start-ups elevate their lives and businesses is also a strong passion of hers.

In this episode, we discuss:

• How to be confident and show up every day
• How to start your business from the beginning
• How to leverage your business on social media
• How to differentiate yourself online
• How to trust yourself when starting out
• How to train your staff so you can take long breaks from the business
• When to make the leap from your 9-5
• How to juggle your 9-5 and your side hustle
• The pros and cons of physical vs digital businesses

CONNECT WITH JULIA PANCHKOWRY

Julia’s Instagram
Julia’s Website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Ep 48: How to Trust the Universe to make Big Changes with Holly Husler

From performing original pop tunes at the London O2 stage to an audience of 20,000 people in her girl-band days to singing healing mantras and playing magical instruments to seas of sleeping yogis at events, festivals and studios across the globe, Holly Husler’s journey has taken some unexpected turns. Holly’s yoga practice over some years of feeling lost eventually led her back to herself and to her musical roots, drawing to the surface a deep desire to help people find connection and inner peace through yoga and music, leading her to train as a yoga teacher and sound healer. 

Holly now runs her own crystal bowl sound healer training alongside writing and recording her own ‘conscious music’, with her first album ‘Luminous Shadow’ having been released this summer.

In this episode, we discuss:

• When you are no longer in alignment you have to say goodbye
• How your thoughts create your reality
• How to approach and manage your emotions 
• How to keep calm among chaos and take good care of your mental wellbeing
• How to rebuild yourself after hitting rock bottom
• How to apply the law of attraction in your life
• Asking the universe for signs
• How to use crystal bowls to manifest
• How to follow the bliss in your life when making big decisions
• How to know your self  worth
   
  
  

CONNECT WITH HOLLY HUSLER

Holly’s Instagram
Holly’s  Website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Join Phoebe Greenacre in this solo episode of Consciously Alive, where she dives deep into the power of mindset, specifically focusing on the concepts of fixed and growth mindsets. Phoebe shares personal anecdotes of her growth mindset journey, practical tips and real life examples to help you develop a growth mindset. Mindset is simply the lens through which we view the world and ourselves. We all have the power within ourselves (with the right tools) to change how we think, feel, move through life. This episode is for you if you’re seeking to create your dream life and you’re willing to consciously reshape your beliefs, attitude and outlook to achieve your desires and unlock your fullest potential.

Highlights from this episode include: 

• Fixed mindset vs. growth mindset: what's the difference?
• How mindset can impact your personal and professional life
• How to handle and navigate conflict in your relationships
• How to enhance your life with a growth mindset
• 6 tips on how to develop a growth mindset

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Ep 47: How to Overcome Fear + Show up Online with Aleksa Costa.

Aleksa is a self-proclaimed Start-Up Queen and feminist. She helps women overcome their fears of self-promotion and helps them to START their business. “I think business is the only path for a world with more freedom and more equality and we should ALL try to do our own thing” Aleksa is a mum of 3 girls and lives the digital nomad life, currently residing in Nairobi, Kenya.

In this episode, we discuss:

• Overcoming your fear of self-promotion in business
• Pulling down the patriarchy by starting at home
• How to empower your daughters to be feminists
• The reason why women maybe don't succeed in business as much as men in business
• How to overcome the fear of showing up online and selling
• Dealing with mindset blockages and processing trauma in the body
• How to support your mental, physical, and business wellbeing
• How to start over in business again and again when it no longer serves you
• How to build the resilience to rebuild and reinvent yourself 
• How to establish equality in your marriage and sharing the job of raising children with your partner

CONNECT WITH ALEKSA COSTA

Aleksa’s Instagram
Aleksa’s Website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Nicole Wild is a multi passionated somatic therapy informed Yoga teacher, YTT Trainer and retreat host.

Founder of her global membership - The Kula, Nicole guides her community of curious yogis to deepen their practice through online + in-person offerings.

In this episode, we discuss:

• How somatic therapy training helps in understanding our mind-body connection
• How to understand our emotions so that we don't struggle with what we are feeling day to day
• Dealing with emotions or processing trauma in the body
• How to take care of our bodies, including anything related to fitness or healthy eating
• Understanding that the body is a very layered unit
• How healing from a heart break lead to her pathway to global success
• How somatic therapy practices benefit our lives when we're out living in the world
• How the pandemic created an opportunity to create digital offerings

CONNECT WITH NICOLE WILD

Nicole’s Instagram
Nicole’s Website 

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

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Carly Rowena is a Wellness Coach, Retreat owner, entrepreneur, mother and keeper of secrets. She uses her platforms to help people feel less alone in this crazy time we live in. Carly has held retreats all over the world from Peru to Africa aimed at connecting people to their friendship tribe. Carly launched her App Moodment which was designed to help you feel less alone and more in tune with what you actually need, whatever the day. From hypnosis to meditation, and workouts to letting go of the secret weighing you down, Moodment will curate a feed to boost the mood you’re in.  In this episode we discuss: 

• How to consciously move your body in relation to how you are feeling
• Carly’s journey from corporate to freedom entrepreneur
• Making sacrifices along the journey towards your dream life
• Enjoying the journey + sacrifices of motherhood
• Getting comfortable with uncomfortable topics like sex + intimacy + relationships
• How keeping secrets for her community helps them feel less alone
• Choosing to live your life your own way
• Following your intuition for life

CONNECT WITH CARLY ROWENA

Carly’s Instagram
Carly’s Website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

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Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Emma Dunwoody is a qualified Master Coach and Human Behavioural Specialist who wakes people up to the power within them using Human Design, a system of self-knowledge and guidance unlike anything else that exists. Her vision is to take Human Design mainstream so it becomes more widely accepted than any other global profiling, behavioral or healing system — she believes it will transform personal development, education, and business forever. 

 In this episode we discuss: 

• Understanding how to be work with your unique energy blueprint
• The strategy of self love, trust and acceptance
• How to set boundaries and understand what is yours
• Listening to strategy and authority for guidance and direction
• How to make decisions in your business, relationships and with your children using your Human Design
• Understanding the difference between “am I out of my comfort zone” or “am I out of alignment”
• Building your business and how you support your human design with hiring people

CONNECT WITH EMMA DUNWOODY

Emma’s Instagram

Emma’s website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

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Phi Dang is a clarity and confidence coach known as the positivity queen. After losing her dad at the age of 20, Phi fell into a deep depression avoiding leaving the house for weeks and struggling to sleep. After keeping herself busy studying two degrees in law and marketing alongside working full time, she noticed that keeping busy was her tactic for avoiding her pain and grief. Phi then learned to flip her mindset, and realised that her emotions couldn’t control her anymore. She learned to process the deep pain, and transformed through a spiritual awakening.

 In this episode we discuss: 

• Hiding your passion + side hustle from your 9-5 colleagues
• Having the realisation that your 9-5 right not be as stable as you once thought...
• Taking the leap into a new purpose even when you have family members to support
• Realising the characteristics you thought held you back are actually your gifts
• How writing can help to heal
• Inspired writing and writing from stillness
• Cold water exposure as a means of meditation
• Moving through deep depression and grief and finding purpose
• Removing the need to be the professional 'good girl'

CONNECT WITH PHI DANG

Phi’s Instagram

Phi’s website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

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Michelle Hansen is a Chinese medicine acupuncturist, naturopath and women's health specialist and has spent 3 decades working in women's health. As a woman and mother of three daughters, Michelle understands how debilitating periods and hormonal issues are and the extent to which they can undermine a woman’s ability to live her life to her full potential. In addition to a Bachelor of Acupuncture and Bachelor of Asian Studies, Michelle has Australian recognized qualifications in Chinese Herbal Medicine, Natural Therapies, Live Blood Screening and Physical Therapy.

In this week's episode we discuss: 

• Why women were excluded from drug trials in western medicine
• Why placing an acupuncture needle away from the pain site, can still resolve the pain
• Understanding body chi and healthy blood
• Veganism vs Diets that include meat
• Why your blood type can influence whether a vegetarian diet can work for you
• Questioning whether your diet is part of your identity
• The importance of eating warm foods for digestive fire
• The importance of the source of meat and how that impacts it’s nutrition value
• How easy it can be to start reversing blood chi stagnation
• Folate acid in pregnancy and choosing supplements in an activated form

CONNECT WITH MICHELLE HANSEN

Instagram

Michelle’s Website

Code for Michelle’s Course: PC99

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

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Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Over the past five years, Laura has been on a journey that’s taken her from a disconnected, stressed, external and corporate Londoner to a life that’s much slower, simpler and way more connected. Now Laura shares her passion for menstrual cycle awareness and cyclical living to help other women navigate their lives.

In this week's episode we discuss: 

• Why our cycle is more than just our bleed
• Top tips for each phase of your menstural cycle
• What is a period and how does prescribed contraception will effect it
• Noticing personality changes when on the pill
• Reasons you might lose your period
• How to come off the pill to support your body
• How little education we receive around our cycle
• Why tracking your period isn’t just about pregnancy
• Tips for each stage of your cycle
• Why our appetite can come and go in waves over the month
• Period products and keeping your body safe
• Getting to the root of cycle issues
• Why you might have an occasionally painful period

CONNECT WITH LAURA WILKES

Instagram

Laura Wilkes Website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

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Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Laura Phelan made an astounding recovery from her own eating disorder anorexia, as well as self harm, and dysmorphia. She now transforms the lives of others who are recovering from eating disorders, disordered eating and poor body image. In this episode we talk through why we have such a difficult time viewing our body with compassion in today’s culture and what we can do to try and heal our body blaming perspective. 

In this week's episode we discuss: 

• Being the first in your family to be an entrepreneur
• Growing a business from a space of authenticity rather than following others + trends
• Overcoming an eating disorder
• Where our body shaming + negative body thoughts come from
• How to overcome these thoughts and change our mindset
• The importance of changing internally before seeing an external transformation
• Noticing cycles of negative thoughts
• Building a new relationship with your body + the importance of self love

CONNECT WITH LAURA PHELAN

Instagram

Laura’s Website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

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Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Grace spent nearly a decade experiencing chronically painful sex due to a condition called Vulvodynia. Originally turning to western medicine, she found no long term cure with the medication she was offered. Eventually, this chronic pain and aversion to intimacy sent her down her path of awakening through sexuality. In this episode we discuss what it means to be able to build a relationship with your pussy, be able to ask her questions, understand how she feels  and how to unleash the creative power that you might be holding back through a sacral and sexual disconnect.  

In this week's episode we discuss: 

• Being diagnosed with chronic vaginal pain
• Healing Vulvodynia and helping others do the same
• Listening your intuition to end a relationship, a job, and travel abroad
• Learning to become intune with your sexuality
• Realising the power of reiki over medication
• How sacral pain can arise from unresolved trauma and how it can be released from the pussy
• Learning to reconnect with your pussy and building a new relationship with her
• Vagina myths and facts!
• Money Mindset when starting up a new business

CONNECT WITH GRACE HAZEL

Instagram

Grace’s Podcast

Grace’s Website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Karina was drawn to Rebirthing Breathwork & Sound Healing after losing most of her hearing in both ears. Drawn to the way she could feel the vibrations before she could hear them, and towards the way the breath was stripping away layers of her ego, she heard the call to work with breath, crystal bowls and with voice.

Now, through the modalities of Rebirthing Breathwork, Vibrational Sound Healing and Voice Activation, she holds space for profound workshops, retreats and trainings, empowering you to learn how to heal yourself.

In this week's episode we discuss: 

• When it has to get so bad for you to make a change
• Letting go of the life that I thought I wanted
• Losing 50% of your hearing overnight
• Hearing the whispers of something not being right in life
• The various experiences of transformation
• Going through your Saturn Return
• First experiences of sound healing
• Breathwork as a means of transforming trauma
• What is rebirthing breathwork?
• Knocking down who you thought you were to rebuild your true self
• How breathwork can impact our mindset, habits and behaviours

CONNECT WITH KARINA KALILAH 

Instagram

Karina’s Website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Join Phoebe Greenacre in this empowering episode of Consciously Alive, where she delves into the world of flow with the inspiring Emma Maidment. As an internationally renowned meditation guru, yoga teacher, author and wellness advocate, Emma helps her community live an aligned life that lights them up. She swapped her PR heels for yoga mats and hasn’t looked back since. Now, she shares her experience of creating a life in flow and empowers you to find yours. When she’s not podcasting or teaching on her online meditation and mentoring platform ‘The Flow State Collective’, she’s living it up in Byron Bay with her two little boys, chasing waterfalls and living life in the flow lane. Phoebe and Emma share a vibrant conversation embracing a life filled with joy, wellness and stillness, exploring how to come back to our nature and flow from an internal place rather than tuning into the external noise.

Highlights from this episode include: 

• How to unlock more flow in your life
• How to decipher if you’re pursuing a life of ‘should’
• To to discern if it’s your head or heart guiding you
• How to leave a job that's not in alignment
• How to operate at a higher frequency 
• How to step out of a corporate, 9-5 way of living
• How to take aligned action
• How to unearth what lights you up
  
  

CONNECT WITH EMMA MAIDMENT

Connect with Emma on Instagram

Check out Emma’s website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Jessica Fawn’s mission is to bring women back in touch with their body & emotions back, to feel more soft and free. A modern day shakti tantra & meditation teacher, Jessica shares the power of cyclical living, and the importance of allowing our cycle to guide us, as well discussing the unexpected situations in life where we can experience the most spiritual growth. 

In this week's episode we discuss: 

• Why forcing yourself on a healing journey can have the opposite outcome
• Yoga as a tool for moving meditation
• Tantra and the embodied experience
• Learning to be grounded in your body frequently to feel the answers
• How the body speaks through the language of expansion and contraction
• Moving away from contraceptives
• Our cycles and aligning them with our business and lifestyle
• What to do when your partner isn’t interested in spiritual growth

CONNECT WITH JESSICA FAWN

Instagram

Jessica’s Online Courses and Workshops

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

This week's episode we chat with Nicole Vignola - a neuroscientist, business owner and entrepreneur who coaches individuals and consults with organisations on brain health, longevity, mindset change and optimisation by using science-based evidence.

In this episode she gives us practical tools to develop new neural pathways in order to rewire negative thinking patterns, impostor syndrome, and explains the importance of sleep for optimal physical and mental health. 

We discuss: 

• Using Neuroplasticity techniques to take steps to start over
• Starting with baby steps vs taking the leap
• Learning to get out of your comfort zone
• How you can leverage stress in our favour
• Stress thresholds and recognising them
• Why physical stress is as important as mental stress
• The importance of sleep + how genes are altered with lack of sleep
• Making friends with your anxiety
• How to start meditating
• Dealing with negative thoughts
• Understanding Imposter Syndrome

CONNECT WITH NICOLE VIGNOLA

Instagram

 Nicole’s Group Course 'Rewiring Your Narrative’

Promo Code for Nicole's Course: ALIVE20

Nicole’s Website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

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RELEASED JUN 27, 2022

If you've ever wondered how to connect to your higher self, higher purpose or just curious about a deeper connection to yourself, you're going to love today's conversation with Jody Shield.

 Jody is a business mentor and coach for conscious entrepreneurs, an author, TEDx speaker and host of “Be Electric” podcast. She's walked the unfulfilled corporate pathway, quit her job and build a life of her dreams. She is a curious being, highly successful business mentor and has been a catalyst for change in thousands of clients over the past 10 years.

We dive into and discuss:

• How to get in alignment each day
• Consciously creating a lifestyle you love
• Listening to your inner voice 
• Leaving the 9-5 corporate life and transitioning to entrepreneurship
• Using plant medicine for spiritual awakening
• Trusting the universe for the next steps
• Healing trauma + overcoming an eating disorder
• Re-establishing a relationship with your body + soul
• Re-connecting to your feelings and emotions
• Opening up to psychic abilities
• Finding higher vibration through biohacking +science
• Becoming aware of your money mindset
• Tuning into the frequency of money
• Jody's 2 book recommendations

CONNECT WITH JODY SHIELD

Instagram

Jody's Website
 

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Creating her dream life in less than 1 year, from school teacher to mindset coach, Helen Brierley now lives in allignment with what lights her up. Helen guides ambitious women who want to transform their business and personal life through clarity, confidence and aligned action.

In today's episode we discuss: 

• Searching for the passion that lights you up
• Future Scripting and why it’s so powerful
• How your frequency changes when doing something you love
• Attracting abundance when stepping into your passion
• Developing the confidence to speak on camera
• Examples of small mindset shifts that can create results
• The importance of Self Care
• Juggling multiple jobs while re-training
• The hard parts of starting again
• Taking a leap of faith

CONNECT WITH HELEN BRIERLEY

Instagram

Helen's website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
✨ Join Phoebe’s weekly newsletter
✨ Visit Phoebe's Website
✨ Subscribe & Leave a Review – It helps more people find the podcast!

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >