Explore every episode of the podcast Conscious Kink with Ms. Elle X
| Title | Pub. Date | Duration | |
|---|---|---|---|
| The Toxicity of Positive Projection | 01 Feb 2025 | 00:48:20 | |
In this episode, Ms. Elle helps a community member identify and end toxic positive projections that put her in victimized positions with dysfunctional people. | |||
| Crafting Submissive Communication | 21 Dec 2024 | 00:26:09 | |
In this episode, Ms. Elle helps a growing Dominant understand the importance of setting boundaries and training respectful communication in Her dynamic without apology. | |||
| Limerence After Loss | 08 Dec 2024 | 00:25:45 | |
In this episode, Ms. Elle helps a fawning submissive process their latent attachment and limerence for their former Dominant after a recent breakup. | |||
| Overcoming Masculine Shame as a Lesbian Dominant | 23 Nov 2024 | 00:13:52 | |
In this episode, Ms. Elle helps a masculine lesbian struggling with confidence in her Dominant role find her power and overcome societal shame in her D/s relationship. | |||
| How to Confidently Vet a New Sub After Being Burned | 02 Nov 2024 | 00:36:44 | |
In this episode, Ms. Elle shares Her insights on how to vet a new submissive with confidence while struggling with codependency and self-doubt from toxic situations with former subs. | |||
| The Mental Game of Thrilling Domination | 20 Oct 2024 | 00:21:55 | |
In this episode, Ms. Elle talks to a Lifestyle Domme in Her community about the powerful aspects of mental play in physical Domination and Dom/sub relationships. | |||
| Increasing the Dom/sub Gap Without Correction or Punishment | 05 Oct 2024 | 01:09:16 | |
In this episode, Ms. Elle discusses seven powerful ways to increase the power gap in your Dom/sub relationship without resorting to harsh correction or punishment! | |||
| Caring for the Flare-Up | 24 Aug 2024 | 00:32:25 | |
In this episode, Ms. Elle helps a long-distance lesbian D/s couple figure out the best way to deal with caring for the Dominant during a flare-up of a chronic illness. | |||
| Getting Kinky with a Chronic Illness | 10 Aug 2024 | 00:38:31 | |
In this episode, Ms. Elle discusses how to navigate sexual kinks while dealing with a chronic illness or physical limitation and shares some surprising benefits you may not realize... | |||
| Embracing the Darkness: A Guide to Shadow Work | 06 Jul 2024 | 00:20:13 | |
In this episode, Ms. Elle discusses some basic guidelines for shadow work, specifically in a kink-friendly context as a Dominant. | |||
| Dealing with a Donut of Love | 29 Jun 2024 | 00:26:45 | |
In this episode, Ms. Elle gives Her insight into a confusing and emotionally triggering work situation for one of Her community members who is recovering from narcissistic abuse. | |||
| Boundaries and the Baiting Beta | 15 Jun 2024 | 00:39:56 | |
In this episode, Ms. Elle helps a Dominant-switch woman figure out the hot and cold behavior of their submissive play partner and set boundaries around his emotional manipulation. | |||
| Building BDSM Muscle as a Dominant-Switch | 01 Jun 2024 | 00:43:27 | |
In this episode, Ms. Elle helps a Dominant-switch woman identify Her Dominant desires and set healthy boundaries in Her romantic relationship to encourage more D/s play both in and out of the bedroom. | |||
| Protecting the Panicked Peanut | 13 Apr 2024 | 00:18:16 | |
In this episode, Ms. Elle helps a young Patron understand and re-process her feelings of panic surrounding a recent trauma in a season of homelessness. | |||
| Finding Confidence for the Codependent Dominant | 16 Mar 2024 | 00:35:46 | |
In this episode, Ms. Elle helps a Dominant re-process their rejection sensitivity and overcome insecurity in order to effectively train their submissive and provide discipline within the dynamic. | |||
| Embracing the Freedom to Feel as a FemDom | 02 Mar 2024 | 00:25:41 | |
In this episode, Ms. Elle inspires a female Dominant to embrace her emotions and teaches Her how to express them in a healthy way when disciplining Her submissive. | |||
| No Heavy Petting: Scripting Non-Sexual Pet Play | 17 Feb 2024 | 00:39:46 | |
In this episode, Ms. Elle helps an interim Handler navigate impact and service scenes with His pup without crossing the line into sexual play. | |||
| Saying "Neigh" to Narcissism | 13 Jan 2024 | 00:26:52 | |
In this episode, Ms. Elle helps a member of her community process deep grief over the loss of her beloved animal and strategize against narcissistic manipulation using the animal as leverage for control. | |||
| Choosing Kinky Cravings at the BDSM Buffet | 30 Dec 2023 | 00:38:29 | |
In this episode, Ms. Elle helps a switch woman explore her kinky desires without self-gaslighting or adding unnecessary judgment or regulation to her BDSM play. | |||
| Dominant Harmony: Building Accountability Without Eroding Autonomy | 09 Dec 2023 | 00:20:45 | |
In this episode, Ms. Elle shares Her insights about how Dominants can create accountability as a community while maintaining respect and promoting autonomy within individual dynamics. | |||
| Too Bad So Sad: Shutting Down the Chronic Brat | 25 Nov 2023 | 00:29:52 | |
In this episode, Ms. Elle helps a Dominant create boundaries to shut down chronic and disrespectful bratting in their dynamic. | |||
| Redefining the Risk of Vulnerability | 11 Nov 2023 | 00:20:28 | |
In this episode, Ms. Elle helps a Patron process her triggers and negative associations surrounding vulnerability and exposure. | |||
| Balancing 24/7 Service in the Daily Grind | 29 Oct 2023 | 00:12:14 | |
In this episode, Ms. Elle helps a FemDom in a 24/7 dynamic incorporate more service-oriented tasks and D/s interactions amidst two busy schedules. | |||
| Feminization and FemDom | 21 Oct 2023 | 00:50:20 | |
In this episode, Ms. Elle helps a married couple navigate their evolving female-led dynamic with an emphasis on maid play and feminization. | |||
| Self-Gaslighting Safeword Use | 23 Sep 2023 | 00:28:34 | |
In this episode, Ms. Elle helps a submissive become more aware of her personal limits in order to advocate for herself and appropriately use her safeword when needed. | |||
| Facilitating a Successful Petplay Party | 09 Sep 2023 | 00:19:11 | |
In this episode, Ms. Elle collaborates with a Lifestyle event host for ideas to keep his upcoming mosh safe and simple for attendees to sink into pet space effectively. | |||
| Adapting to a New 24/7 Dynamic | 26 Aug 2023 | 00:21:44 | |
In this episode, Ms. Elle helps a Master navigate a new 24/7 in-home routine with his female slave after previously having a long-distance dynamic. | |||
| Advocating for Aftercare | 12 Aug 2023 | 00:12:59 | |
In this episode, Ms. Elle empowers an insecure submissive to acknowledge their limits surrounding play and advocate for the type of aftercare they need. | |||
| Balancing Boundaries and Play During Vetting | 29 Jul 2023 | 00:19:47 | |
In this episode, Ms. Elle discusses the appropriate boundaries to balance play and discovery during the initial vetting process for a new Dom or sub. | |||
| Sneaking Kink Around Vanillas | 15 Jul 2023 | 00:21:26 | |
In this episode, Ms. Elle inspires a FemDom with subtle play ideas to sustain the D/s connection with Her husband in vanilla situations and family functions. | |||
| Show Me What You Got | 24 Jun 2023 | 00:26:35 | |
In this episode, Ms. Elle helps a Dominant frustrated with His submissive's testing find His power and gather the data necessary for further growth in the dynamic. | |||
| Empowering an Empathic FemDom | 11 Jun 2023 | 00:18:45 | |
In this episode, Ms. Elle assists an empathetic FemDom in taking control of Her space by overcoming codependent tendencies and imposter syndrome that have caused Her to give too much and receive too little in Her dynamic. | |||
| Building Bad*ss Boundaries | 14 May 2023 | 00:45:03 | |
In this episode, Ms. Elle advises a single woman struggling with boundaries and self-doubt as she questions whether or not to pursue a relationship with a former love interest. | |||
| Preventing Pressure-Packed Domination | 30 Apr 2023 | 00:19:52 | |
In this episode, Ms. Elle helps a female Top determine and soothe the source of Her performance anxiety that is causing Her to unnecessarily rush through scenes. | |||
| Introducing a Second Female Sub | 02 Apr 2023 | 00:20:57 | |
In this episode, Ms. Elle helps a Dominant hoping to introduce a second female submissive into His dynamic to navigate possible risk factors that might arise with His current 24/7 female slave. | |||
| Expanding the Power Gap in Pup Play | 20 Mar 2023 | 00:35:10 | |
In this episode, Ms. Elle helps a Dominant with practical ways He can train and play with His pup to effectively expand the desired power gap between them. | |||
| Stopping Submissive Self-Sabotage | 05 Mar 2023 | 00:20:05 | |
In this episode, Ms. Elle helps a submissive-switch male process his motivations for submission and work through avoidant tendencies that have been sabotaging his submissive experience. | |||
| Fostering Feisty Feminine Energy | 26 Feb 2023 | 00:24:30 | |
In this episode, Ms. Elle helps a Dominant-switch woman embrace Her feminine energy and create self-care strategies to maximize Her sense of power. | |||
| Preventing Predictable BDSM Play | 19 Feb 2023 | 00:16:01 | |
In this episode, Ms. Elle helps a male Dominant create strategies to intensify play and deepen subspace with His 24/7 female slave. | |||
| Finding Your Femdom Voice | 07 Feb 2023 | 00:29:12 | |
In this episode, Ms. Elle helps a newbie female Dominant find her voice in order to correct Her submissive's passive-aggressive behaviors and shut down attempts at Topping from the bottom. | |||
| Developing Self-Love as a Female Dominant | 28 Jan 2023 | 00:19:41 | |
In this episode, Ms. Elle helps a female Dominant struggling with receiving service and pleasure discover Her desires and claim Her space as a sexually empowered woman. | |||
| Untangling Polyamory Knots in an Open Marriage | 21 Jan 2023 | 00:16:59 | |
In this episode, Ms. Elle advises a Caregiver and His FemDom wife how to communicate and set appropriate boundaries with their submissives as they consider inviting a female little into their relationship. | |||
| Fixing Failing FemDom Rituals | 16 Jan 2023 | 00:28:40 | |
In this episode, Ms. Elle works with a FemDom and Her husband/submissive, who are struggling to foster a fruitful dynamic while raising children and advancing in Her desired career. | |||
| Family Boundaries & Submissive Punishments | 27 Nov 2022 | 00:34:40 | |
In this episode, Ms. Elle helps a member of Her community with two goals: (1) how to set healthy boundaries with close family members to avoid feelings of violation, and (2) how to administer effective submissive punishments. | |||
| Training Communication in a Shy Submissive | 20 Nov 2022 | 00:22:15 | |
In this episode, Ms. Elle helps a Dominant Caregiver create practical strategies to train His shy submissive to overcome her trauma and communicate in a healthy and effective way. | |||
| Rebuilding a Broken Dynamic | 13 Nov 2022 | 00:38:25 | |
In this episode, Ms. Elle helps a Dominant struggling to rebuild trust and safety in his dynamic with practical ways to heal his relationship and produce maximum intimacy. | |||
| Toxic Isolation or Healthy Domination? | 09 Nov 2022 | 00:16:18 | |
In this episode, Ms. Elle delineates the differences between toxic isolation used to abuse a submissive, and healthy boundaries a Dominant may have surrounding loyalty and service. | |||
| The Spectrum of Submissive Expression | 30 Oct 2022 | 00:24:30 | |
In this episode, Ms. Elle helps an all-female dynamic create strategies for understanding and navigating the submissive's spectrum of expression to avoid role-confusion and foster a deeper connection. | |||
| Preparing for the Dream Dominant | 23 Oct 2022 | 00:27:20 | |
In this episode, Ms. Elle helps a single submissive overcome her perfectionistic tendencies so she can be best prepared to serve the Dominant of her dreams. | |||
| Dominating the 'Practically Perfect' Submissive | 16 Oct 2022 | 00:30:15 | |
In this episode, Ms. Elle advises an unsure FemDom how to engage with Her well-trained submissive in an organic, empowering way that fosters deep intimacy and devotion. | |||