Explore every episode of the podcast Connected In The Den
| Title | Pub. Date | Duration | |
|---|---|---|---|
| #52- Tarot, Ghosts & The Paranormal with Karen Rontowski | 31 Aug 2026 | 01:24:21 | |
What happens when two witty, witchy Leos jump on da mic? Naturally we talk tarot, paranormal investigations, energy healing, haunted houses (& dolls), collective chaos & reptilians in leadership positions. In this episode, I’m joined by the brilliant & hilarious Karen Rontowski, psychic medium, tarot reader, stand-up comedian & paranormal investigator. We get spooky, we get existential, we get into the state of the collective & corrupt government leaders & what we feel is ahead. Karen even pulls a quick tarot reading for me live on the show... which was insanely accurate! (PS I ended up having a full reading with her after our interview. HIGHLY recommend!) Karen has been doing stand-up & reading tarot for over 30 years. She has appeared on Comedy Central, The Late Show with David Letterman & has two Dry Bar specials. She also has her own amazing podcast: Paranormal Karen which I had the pleasure of being a guest on. You can listen to that episode here. I had an amazing time hanging out with Karen! Take a listen to this episode, then go give her a follow, book a reading or check out her stand up! She's touring now! https://www.karenrontowski.com/psychic-standup Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #51- Astrology, Wealth, & the Next Evolution with Farah Siddiq | 27 Jul 2026 | 01:25:09 | |
In this episode I'm joined by Farah Siddiq, spiritual baddie. She is an embodied business mentor, Reiki Master, retreat leader, & founder whose work bridges astrology, energy, lineage, & wealth. We move through topics like the collective shifts already unfolding through Uranus in Gemini & Jupiter in Leo, we unpack the astrological energies shaping the months ahead while exploring something much deeper than astrology itself: what it means to trust your own timing, reclaim your value, & create abundance from a place of authenticity. We chat about working with your full birth chart, connecting with ancestral lineage, navigating the energetic cost of social media, the shadow side of AI, Venus energy, the power of our menopause chapter, & why some of the biggest initiations of our lives might arrive feeling like uncertainty. I feel this episode is equal parts cosmic forecast, soul conversation, & inspiring energy boost. Connect with Farah > https://www.farahsiddiq.com/ On Socials > Instagram: https://www.instagram.com/farahmsiddiq TikTok: https://www.tiktok.com/@farahmsiddiq Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #50- The Art of Taking Up Space, Coming Home To Your Body With Nyome Nicholas-Williams | 29 Jun 2026 | 00:56:41 | |
I sat with model, body equality activist, & absolute force for change, Nyome Nicholas-Williams, for a conversation that goes so much deeper than body positivity. We get into the reality of where diversity & inclusivity stand today in the fashion & beauty industries, the progress that's been made, & why it feels like we're watching some of that momentum slip away. She shares the incredible story behind her fight against Meta & Instagram to challenge discriminatory nudity policies that disproportionately censored Black & marginalized bodies. We talk about the self love journey, body acceptance as an everyday practice, building a deeper spiritual connection with your body, misconceptions about body inclusivity, morality, values, & authenticity in collaborations.... like this was A CHAT! Maybe you have or have been struggling with your relationship to your body, or questioned the standards you've been taught to chase, or maybe you just want a refreshing conversation about self-worth, freedom, & taking up space unapologetically well there is medicine in this chat for you! Connect with Nyome... IG: @curvynyome TikTok: @curvynyome Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #49- Neurodivergence: Understanding Your Rhythm with Natalia Rivera | 10 Jun 2026 | 01:18:28 | |
We're talking brains, boundaries, masking, & all the weird little ways us neurodivergent folks learn to navigate a world that doesn't really make room for difference. I'm joined by California-based therapist & clinical psychologist intern Natalia Rivera, founder of Awaken Therapy Center. She is a certified sound healer whose work supports neurodivergent adults through a holistic & affirming lens. Working with somatic practices, nervous system-informed approaches, & spiritually integrated care, she helps clients better understand themselves & move through life in ways that honor their unique experiences. We chat about what neurodivergence means, the hidden ways many people learn to mask, & how we can start unmasking, showing up more authentically in our lives. We also wander into conversations about self diagnosis, boundaries, healing, spirituality, & learning to trust yourself. Whether you're neurodivergent, love someone who is, or are just a lil' curious, there's something here for you love! Connect with Natalia Rivera: Instagram: https://www.instagram.com/awakentherapysf TikTok: https://www.tiktok.com/@awakentherapysf https://awakentherapy.org/ Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #48- Is My Kid Psychic? Understanding Highly Sensitive & Intuitive Kids | 22 May 2026 | 00:53:20 | |
Is your kid highly sensitive? Or are they just wildly tuned in? Maybe they are connecting to something deeper? This episode is about empathic kids, intuitive children, spiritual gifts & the emotional overwhelm that can come with that. It's not easy growing up deeply sensitive in a world that already feels crazy intense. From energetic overload and anxiety to intuition, empathy, vivid dreams, energy sensitivity, and those moments that make you stop and go… wait, how did they know that? This is a gentle, grounded conversation for parents, caregivers, aunts, uncles, siblings, teachers, and anyone wanting to better understand the little humans navigating big energy. We’ll talk grounding, emotional safety, spiritual sensitivity, and how to nurture these gifts in healthy, balanced ways. I mean tbh, some kids aren’t here to “toughen up.” They’re here to teach us a different way of being. Maybe this episode helps us understand them a little better. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #47- Spirit, Energy, Consciousness & What We’re Becoming with Garz Chan | 11 May 2026 | 01:09:51 | |
Reality is far more layered than we’ve been taught! This is an expansive conversation with energy healer, channeler, & psychic medium Garz Chan. We chat about the unseen dimensions of consciousness, spirit, energy, intuition, & human awakening. From encounters with higher consciousness & multidimensional awareness to energy hygiene, discernment in spiritual spaces, & the collective shifts many people feel unfolding right now. This episode moves fiercely between the mystical & the deeply human. Expansive but grounded, this episode invites you into a deeper conversation about what it means to be conscious, intuitive, & beautifully human. Work with Garz: https://www.chineseenergyhealing.com/ YouTube Channel: https://www.youtube.com/@alchemistsartshealing6966 Instagram: https://www.instagram.com/garzchan/ Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #46- Clarity & The Subtlety of Being Led By Spirit | 23 Apr 2026 | 00:25:25 | |
A gentle check in around the expectations we carry about clarity, intuition & signs from spirit... AND how those expectations can sometimes keep us from recognizing the guidance already present. I wanted to widen the lens around what being led by our spirit guides, & our own intuitive guidance can look like. Just a reflective episode to help us notice where rigid ideas about "readiness", certainty, or spiritual guidance may be needing some openness. A low key chat I hope will offer some little perspective shifts. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #45- For the Ones Who Think, Do, & Give… A Little Too Much With Dr. Trisha Wolfe | 06 Apr 2026 | 01:03:45 | |
I sat down with Dr. Trisha Wolfe LPCC-S, a trauma therapist, educator, & researcher who specializes in complex & developmental trauma, with a focus on high-achieving perfectionists, people pleasers, & chronic over thinkers. We had a CHAT! Talking all about things that so many of us live in, but maybe don’t always recognize... what it actually looks like to be a people pleaser, overachiever, or chronic over thinker… & how that connects to our nervous system. We also talk about: - what trauma can look like in high-functioning, “successful” people It’s a pretty sweet, jam packed conversation that might gently shift how you see yourself, & others. A chat full of energetic medicine baby! Connect with Dr. Trisha Wolfe https://www.cbustherapy.com/abouttrisha.html IG: https://www.instagram.com/thetrishawolfe TikTok: https://www.tiktok.com/@thetrishawolfe Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #44- Are You Doubting The Connection With Your Spirit Guides? | 18 Mar 2026 | 00:16:25 | |
Ever catch yourself wondering if you’re making it all up? Or maybe you've been feeling like your guides just kinda dipped? In this one, I'm talking about the quiet doubts that don’t always get said out loud. The second-guessing, the feeling like you hit a weird little wall, or like something in your connection with spirit & your spirit guides just isn’t landing the same. This is a heart-centered reflection on spirit connection & communication. Some guidance as to why you might be moving through some doubt in your spirit connection. It's an open space to reflect, reconnect, & maybe see things a little differently. If you want to dive deeper I have an online course to help build your trust, understanding & relationship with your spirit guides! https://thewanderinglioness.com/workshops Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #43- The Future of Healing Is Ancient with Dr. Kathleen Funk | 05 Mar 2026 | 01:11:29 | |
I’m joined by Dr. Kathleen Funk, fourth-generation healer, artist, & Doctor of Acupuncture & Oriental Medicine (DAOM) for a conversation that goes in so many beautiful freaking directions. We talk about what it means to carry healing traditions through generations, the tension between ancestral medicine & Western systems of certification, & why so many modern wellness spaces get ancient practices… a little sideways. *AHEM colonization... We also get into psychic mediumship as medicine, working with spirit guides in healing work, & how art works as an expression of healing. AND we couldn’t not talk about the energy of the current Year of the Fire Horse, what it might stir up collectively & how we can move with that energy instead of against it. This is a layered, heart-open, at times spicy conversation about holistic healing, protecting ancestral wisdom, and what the future of healing & wellness looks like. Connect with Dr. Kathleen Funk: https://acufunkture.com/ https://www.instagram.com/acufunkture https://www.tiktok.com/@theacufunkture https://www.patreon.com/dontcallitwoo Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #42- Reclaiming Roots & Rewriting Recovery. Creating the Life That Heals Us with Owen Unruh | 12 Feb 2026 | 01:16:58 | |
In this episode, I’m joined by Owen Unruh (He/Him/They/Them), a Two-Spirit Indigiqueer artist, model, & content creator who’s been openly sharing their addiction recovery journey online with such rawness, humor, & so much heart. We talk about reclaiming lineage after disconnection, what it actually means to rebuild your life, & how joy, creativity, & artistic expression can be powerful forms of medicine. We get into identity as something layered & multidimensional, the gaps in healing & recovery spaces for Black, Brown, Indigenous, & queer folks, & why so many of us end up creating the spaces we needed but couldn’t find. This was one of those conversations that moved gently between laughter & deep healing. Light, fun, & real, with space for the heavy stuff. If you’re in recovery, wanting to understand recovery & addiction, are reconnecting with your roots, or just curious about what healing can look like beyond society's expectations, dive in with us! Connect with Owen... TikTok: https://www.tiktok.com/@owen.unruh Instagram: https://www.instagram.com/owen.unruhh Disclaimer: Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #41- Can Ghosts Get Stuck? Do They Need Our Help Crossing Over? | 05 Feb 2026 | 00:44:08 | |
Let’s talk about one of the biggest spooky myths out there: the idea that spirits get trapped here & need us to rescue them. In this episode, I share my honest perspective as a psychic medium, what I actually experience in sessions, why “stuck spirits” don’t really line up with it, & what I think is really happening when people feel like their loved ones haven’t moved on. I touch on how grief can shape our spiritual beliefs, & why most spirits feel way more light, aware, & at peace than you’d might think. There is No fear-mongering. Just a real conversation about death, connection, & what “crossing over” probably looks like from the other side. Grab a coffee, get comfy, & let’s get into it. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #40- Faith, Freedom & Finding Our Way Forward With Reverend Gerlyn Henry | 25 Jan 2026 | 00:57:06 | |
This episode is a really special one. I sat down with the amazing Reverend Gerlyn Henry, for a conversation that felt more like two friends opening their hearts than an “interview.” We didn’t shy away from the hard stuff. We talked about fascism, systems of control, the terror of ICE, & the ways religion is often used in American politics to manipulate & control. We talk about facing criticism & “haters" She also shared about her experience on her recent pilgrimage to Palestine & what it meant to be apart of & witness so much resilience, courage, & humanity in the middle of an ongoing genocide. More than anything, this was a heart-centered, honest, & grounding conversation about staying connected to spirit when everything feels chaotic. About choosing compassion over fear. About remembering that we’re not alone in this. So grateful to share this conversation with you. I hope it meets you right where you are. Connect with The Reverend Geryln Henry: TikTok: https://www.tiktok.com/@rev.gerlynhenry Instagram: https://www.instagram.com/gerlynhenry Parish: Holy Wisdom Diocese of Toronto - Anglican Church of Canada Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #39- If Things Feel Like They're Falling Apart... | 16 Jan 2026 | 00:32:18 | |
We're living in a moment where everything feels like it's coming apart, all at once. Globally, politically, spiritually... In this episode I wanted to share some insights on hope. But not in this bypassy, naïve way. More as presence, discernment & responsibility. I wanted to talk about breakdown, rupture & that uncomfortable place between collapse & creation. This is an invitiation to maybe listen closely to what this moment is asking of us. A conversation about staying awake, staying human, & some inspiration to stand in uncertainty without collapsing into despair or denial. Breakdowns can carry the seeds of something more honest. And this is just an honest holding of the moment we're in. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #38- Spiritual Tools - Breaking The Spell of Fascism | 10 Jan 2026 | 00:39:28 | |
This is a heart to heart. Really, like all episodes. But this one is pretty raw. I talk about what it is feeling like to live in the world right now. The grief, the anger, the heartbreak & deep exhaustion that comes with witnessing genocide, war, state violence & the terror inflicted by systems like ICE on families & communities. You are not alone if you nervous system feels fried, if you are swinging between rage & numbness, if you are wondering how to stay human without totally crashing & burning out. I’m talking about nervous system care as resistance, why anger isn’t the enemy, what grief needs, & how spiritual skills like intuition, and ancestral wisdom are survival tools, not escapism. This is a reminder that care is not disengagement, rest is not betrayal, you are not broken for feeling deeply, & connection to spirit is key. Take what you vibe with, leave what you don’t. If you are seeking deeper support, explore my site for resources, or one-on-one practices: thewanderinglioness.com Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #37- 3I ATLAS What Are We Really Witnessing? | 19 Dec 2025 | 00:24:42 | |
In this episode, I’m talking about 3I Atlas, an interstellar object passing through our solar system that didn’t form here & won’t stay. It’s just moving through, on its own mysterious trajectory, & something about that feels super meaningful,beyond the science. This isn’t a technical breakdown or a fear-based take. It’s more a reflective, open conversation about what it feels like when something unfamiliar enters our shared space, energetically, emotionally, & spiritually. I also explore the bigger questions this kind of event can stir up, consciousness, connection, humility, & the idea that the universe may be far more alive & interconnected than we’re often taught to believe. Just space to wonder. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #36- Life Purpose: You're Not Lost...Just Becoming | 11 Dec 2025 | 00:49:00 | |
Let's dive into the messy, tender, very human side of “life purpose." I talk about what it means to feel lost or untethered, especially in a world full of injustice, & colonial systems that pull us away from ourselves. This conversation holds space for the seasons of life when nothing makes sense, where the world’s pain feels too heavy, & where you start to question what the point of any of this even is. If you’ve ever felt behind, confused, numb, overwhelmed, discouraged by the world, or pressured to “figure it all out,” this episode offers a softer way forward, one where purpose doesn’t demand clarity, perfection, or big gestures… just honesty, presence, & the courage to take your next true step. Let’s breathe, reflect, & redefine what it really means to live a meaningful life. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #35- The Nervous System’s Role in Spiritual Work | 03 Nov 2025 | 00:19:33 | |
Forget hustle culture & “high vibes only.” Real manifestation & spirit connection starts when your body feels safe. This episode explores the bridge between body regulation & spiritual power. I'm breakin' down how a regulated system opens intuition, magnetism, & authentic connection. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #34- Spirit's Timing VS Our Urgency | 20 Aug 2025 | 00:12:56 | |
This episode is a short & timely reminder about trusting the way Spirit delivers guidance. We don’t & shouldn't rush Spirit, or our own life's unfolding. Even in those seasons where we feel lost or off-track, leaning into the mystery with grace & faith can become a powerful act of devotion. Consider this your invitation to soften into timing & pay attention to the subtle, beautiful ways Spirit is already speaking to you. If you’d like more support on your path, I’d love to connect with you one-on-one! I’m here to walk with you in your spiritual development. https://thewanderinglioness.com/ Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #33- Reclaiming the Lion’s Gate: 8/8 Magic & Ancestral Wisdom | 25 Jul 2025 | 00:32:11 | |
It’s that magical time again, the Lion’s Gate Portal is here! While the stars aren’t literally “lining up” on 8/8, this date has become a symbolic & spiritual marker. In this episode, I’m diving into a decolonial approach to this powerful moment in the cosmic cycle, one that honors the wisdom of our ancestors, especially those of Ancient Kemet (Africa), who understood celestial rhythms far beyond the colonial calendar. This portal is less about wish lists & more about realignment, with our higher selves, with our lineage, & with the collective future we’re co-creating. In this episode I unpack: - What the 8/8 Lion’s Gate Portal really represents (beyond the hype) - How to work with this energy for collective healing + ancestral connection - Practices for manifesting from a place of soul truth - Activating your spiritual gifts & deeper purpose This one’s for the mystics, the healers, the seekers, and the soul-led rebels. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #32- Love, Light & the Lie of Neutrality | 12 Jul 2025 | 00:16:02 | |
Love & Light Ain’t Liberation. In this episode, we’re unpacking the phrase “love & light”. Why it’s not the whole story when it comes to healing, justice, or liberation. We’re talking about the ways spiritual bypassing shows up, especially in wellness spaces that claim to be “high vibe,” but end up erasing pain, privilege, & power dynamics. I'm getting into how real love isn’t always soft, & real light often shines brightest when it illuminates the shadows. This convo might ruffle some feathers, but that’s the point. We’re here for truth, not toxic positivity. If you’re not here for performative peace & looking to dive into practices that actually support collective healing & liberation, tune in. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #31- Rethinking Ascension - The Hidden Elitism of 5D Spirituality | 16 Jun 2025 | 00:22:43 | |
Is the path to "5D consciousness" truly about love & unity? Or is it quietly reinforcing spiritual hierarchy & separation? In this episode, I wanted to unpack the increasingly popular 3D/5D spiritual framework & explore how it can do more harm than good. From subtle elitism to spiritual bypassing, let’s take a critical look at how the language of “ascension” can alienate, invalidate, & even shame those navigating real human challenges. Topics we explore: Whether you're deep into your awakening journey or just questioning the narratives you've been handed, I hope this episode invites you to rethink what it truly means to evolve, beyond dimensional labels, dogma, & performative “high vibes.” If you’ve ever felt judged, excluded, or just confused by the dimensional hierarchy in spiritual spaces, this conversation is for you. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #30- Meeting the Spirit of Cannabis in Spirituality | 01 Jun 2025 | 00:43:06 | |
What if the plant you’ve been told is “recreational” is actually deeply sacred? In this episode, we journey into the spiritual, ancestral, & energetic roots of cannabis, beyond the smoke & stigma. We explore the plant’s origin as a sacred medicine, its connection to ritual & intuition, & the ways it’s been exploited, criminalized, & misunderstood, especially in the West. This isn’t just a conversation about cannabis, it’s a call to remember. To honor the plant's lineage. To advocate for those still imprisoned for what others now profit from. To reimagine or rebirth your relationship with this ancient teacher. Take a deep breath… & let’s go there. Resources & Reading for Further Exploration Cannabis and Spirituality by Stephen Gray The Pot Book by Julie Holland, MD Settler Cannabis by Kaitlin P. Reed Lord Shiva & Bhang – The Trost Enthenogenic Use of Cannabis (Wikipedia) Cannabis and Religion (Wikipedia) Fighting For Cannabis Justice *This episode about cannabis is meant for educational & informational purposes only. I’m not a medical doctor or a licensed healthcare professional, I am not diagnosing, prescribing, or giving personalized medical advice. If you’re considering using cannabis for any reason, especially for health or spiritual purposes, please talk to a qualified medical professional who knows your history. Do your own research, seek out experts, & always listen to your body. Your safety & well-being come first. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #29- Red Flags in Spiritual Spaces, Discernment Development | 27 May 2025 | 00:32:56 | |
I freaking love to see the rise in spiritual language, leaders, & communities happening, BUT not all of it is rooted in integrity. In this episode, I wanted to share some red flags that can show up in healing spaces, beyond spiritual & cultural appropriation. We’re getting into the less-talked-about stuff: ego masquerading as embodiment, gaslighting framed as divine wisdom, & community structures that start to feel more like control than care. This is about staying conscious, calling ourselves in. No fear-mongering, no guru worship, just a grounded reminder that you deserve to grow on your own terms. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #28- Keep It Sacred - The Power of Moving in Silence | 12 May 2025 | 00:30:24 | |
I'm talking about the power of keeping things close. Dreams, transitions, healing, even joy & why I’ve learned to move in silence. Explore what it means to protect your energy in a world that constantly asks for updates, how gossip & prying can create false intimacy, & why not everything is meant to be shared while it’s still unfolding. Learn how honoring your own pace can lead to the kind of growth that doesn’t need to be explained, or validated. This one’s for anyone feeling the pull to keep more of their life for themselves, & to trust that what’s meant for you doesn’t need to be witnessed to be real. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #27- Respectfully Mr. Kennedy, Autism is Not A Disease | 18 Apr 2025 | 00:44:27 | |
In this honest & unfiltered episode, I am sharing with my full heart my personal experience as a mixed Black, autistic woman, calling out the harmful narratives that continue to stigmatize neurodivergent lives. I was sparked by recent remarks from Robert F. Kennedy Jr., this conversation is both a clapback & a call-in, addressing the misinformation around autism, the deeply human reality of masking, misdiagnosis, & medical gatekeeping, & the ways in which the system continues to fail marginalized communities. This episode is for anyone who’s ever felt unseen, misunderstood, or boxed in by a system that treats difference like a flaw. Read the full article on my Substack. Support services in Canada: “Content creators”/Educators: @awkentherapysf @lindseymackereth_official @therealsteyybrown @keara.graves @divergenthood @trevorcarroll_ @neurodivergent_lou Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #26- Spiritually Speaking They’re A Mess: Crown Chakra Edition | 15 Apr 2025 | 00:33:34 | |
Crown chakra chaos? Oh, yeah we’re going there. In this episode of Connected in the Den, we’re kicking off my new series “Spiritually Speaking, They’re a Mess: A Pop Culture Reflection” where I vibe check your fave chaotic TV & movie characters through the lens of the chakra system. First stop? The Crown Chakra (aka your soul’s hotline to the cosmos). We’re talking:
Plus, I’ll walk you through what the Crown Chakra actually governs (without the fluff), how to tell when yours might be out of whack, & simple ways to start reconnecting to your higher self without needing to live on a mountaintop. Tune in, have a lil' chuckle, reflect a lot, & leave feeling a whole lot more cosmically connected. Work with me one-on-one: https://thewanderinglioness.com/ Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #25- Can You Read Minds? Telepathy Explained | 12 Mar 2025 | 00:30:38 | |
Can you really send a thought to someone without saying a word? Science, spirituality, & even declassified CIA documents suggest that telepathy might be more than just fiction. In this episode, we’re diving into how telepathy works, the role of energy fields & quantum entanglement, & most importantly, how you can start tapping into your own telepathic abilities (ethically, of course!). Plus, we’ll test your skills with a fun experiment. Ready to see if your mind can reach beyond the five senses? Let’s go! Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #24- 5 Signs a Spirit is Trying to Contact You | 11 Feb 2025 | 00:20:28 | |
Ever get the feeling you’re not alone… but in a good way? In this episode, I'm sharing 5 clear signs that a spirit is trying to get your attention. Let me tell ya, these are not coincidences. Before you go full ghost hunter, I'll share some insights about spirits & the different types of spirit energy you might be encountering. Are you dealing with a passed loved one, a guide, or just an energetic echo? Plus, I’ll be sharing some must-know energetic protection tips so you can keep your spiritual interactions high-vibe & drama-free. If you’ve ever wondered whether that chill down your spine is something more—this one’s for you! Want to explore more? Check out my self-paced online course: "The Awakened Connection - Introduction to Personal Mediumship" https://thewanderinglioness.com/workshops Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #23- Mediumship Myths Debunked & De-mystified | 07 Jan 2025 | 00:51:25 | |
Think mediums sit in dark rooms, talk to ghosts 24/7, & know your deepest, darkest secrets just by looking at you? Yeah, not quite. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #22- Comfort for Grief & Loss During the Holidays | 17 Dec 2024 | 00:15:34 | |
The holidays can be a tender & difficult time when grief feels heavier, & the absence of our loved ones is more really felt with depth. I hope you receive this loving, channeled message of comfort, reassurance, & hope. I hope you let these words hold you like a warm embrace as you move through the pain of loss & grief. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #21- How Spirit Reaches Us Through Dreams | 09 Dec 2024 | 00:14:24 | |
The fascinating ways spirit can connect with us through our dreams. I discuss why spirit often chooses the dream realm as a medium for communication, exploring into the symbolism, messages, & healing that can take place while we sleep. We'll touch on the reasons behind these dream visits, & how we can create a conscious space for this interaction. I share tips for being mindful & intentional in your dreams, helping you to recognize, understand, & invite spirit into your nighttime journeys. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #20- A Spiritual Pep Talk To Align with Your Soul’s Truth | 18 Nov 2024 | 00:32:57 | |
I wanted to offer a spiritual pep talk that we all likely need from time to time. If you're feeling overwhelmed, disconnected, caught up in the loudness of the ego, and the external energies… this one’s for you. I wanted to share some insights on how reconnecting with your soul’s wisdom can bring you back to your purpose, and how the challenges we face are often the very lessons we need to grow. Tune in to reconnect with your purpose and feel empowered to embrace your journey. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #19- The Disappearing Stonehenge Hippies of 1971 | 24 Oct 2024 | 00:12:05 | |
In this intriguing episode of The Spirits & Spells Series on Connected In The Den, we explore the mysterious disappearance of a group of hippies who vanished without a trace during a thunderstorm at the sacred Stonehenge site in August 1971. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #18 The Magic Broom - Myths of Witches & Flight | 17 Oct 2024 | 00:16:54 | |
I wanted to create a spooky series to dive a wee deeper into the mystical & paranormal. The Spirits & Spells Series: Spooky Stories Unveiled on Connected In The Den, I journey into the captivating & mystical connection between witches & our iconic broomsticks. Why have broomsticks become synonymous with witchcraft? Explore the historical roots & cultural significance of broomsticks in witch folklore, discover the stories, & traumatic history that has shaped our understanding of witchcraft over the centuries. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #17- From Soil to Soul, Plant Medicine for Artistic Flow with Kesia | 11 Sep 2024 | 00:49:14 | |
Artist Kesia & I discuss how different phases of artistic development, from conception to execution, can be supported through the mindful use of plant-based medicine. We explore the intersection of art & activism, & how creative expression can be a powerful vehicle for social change as well as personal & collective liberation, as well as the importance of decolonizing beliefs surrounding plant medicine. By engaging with this content, you acknowledge that the podcast hosts & guests are not providing medical or psychological advice & that you are responsible for making informed decisions regarding the use of plant medicine. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #16- Grief Unfiltered Healing After Loss | 11 Jul 2024 | 00:25:53 | |
Our society has conditioned us to shy away from uncomfortable emotions, including grief, which has can have us struggling in acknowledging & processing these heavy feelings in healthy ways. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #15- Ego VS Soul Finding Soulful Balance | 17 May 2024 | 00:28:25 | |
I wanted to unwind the complexities of the ego, & how it influences our lives. What happens if we let the ego go unchecked? I share some practical insights & practices to harmonize the ego with the soul. Explore how mindfulness, meditation, & self-awareness can guide us toward a more balanced way of life, where ego can serve as a companion rather than a dictator. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #14- Mastering Your Money Financial Literacy with Dani Darmanin | 27 Mar 2024 | 01:14:13 | |
We talkin' Money Honey! In this episode we are exploring the empowering journey of financial literacy with Dani Darmanin. She brings her beautiful heart & wealth of knowledge to help empower others to take control of their financial futures as a Financial educator & Tutor. We dive into the impact of understanding the power of our spending habits, & how our choices shape our financial well-being. Dani shares insights on the intersection of spirituality & money, highlighting the importance of aligning our financial goals with our deeper values & beliefs. With Dani's guidance, we debunk common myths about money & success, which I hope will empower you to redefine your relationship with wealth & abundance. Whether you're a seasoned investor or just beginning your journey to financial literacy, this episode offers practical wisdom & uplifting encouragement to guide you toward a brighter financial future. Connect with Dani: Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #13- The Witch: Awakening Our Magic With Gabriella of Sacred Origins | 18 Feb 2024 | 00:56:01 | |
I hope with this episode, you really feel connected to coven. Whether you align with the particular branches of healing & witchcraft that we touch on or not. I hope you feel the depths & magic of connection to the divine in this conversation. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #12- Peace Through Frequency & the Arts With Brotha Peace | 11 Jan 2024 | 00:35:51 | |
*Trigger warning - discussions of gun violence & suicide. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #11- Deepen The Presence of The Now with Abigail Suazo | 04 Jan 2024 | 01:09:01 | |
Heart centered, playful & soulful is how I would describe this conversation with my soul sister Abigail. In this fabulously layered chat, we dive into the phases of spiritual development, nurturing spiritual experiences & development in children, being present in the now, reincarnation, balancing divine feminine & masculine & tons more! Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #10- What is Intuition? How can it Better Our Life? | 10 Jan 2023 | 00:18:17 | |
Intuition. What the heck is it? It's been a bit of a hot topic over the years - but do you know what it is? How do we work with it to live a more full life? In this episode I scratch the surface on what Intuition is, how it works, and why we have a hard time trusting it. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #9- Astrology for Growth, Healing & Liberation with Colin Bedell | 16 Oct 2022 | 01:14:37 | |
I LOVED this virtual hang with non denominational astrologer Colin Bedell AKA @QueerCosmos. We had just a lovely conversation, full of laughs about all things astrology. Like the influence of planets in retrograde, what if you were born during a time Mercury was in retrograde? (Like both Colin & I were!) We discuss the influence of Venus energy, planetary influence in romance, work, & our personal & spiritual development. We have heart filled chats on love, relationships, & decolonial work within the wellness industry. PLUS I share some juicy clips of my personal astrology reading with Colin - which btw, 10/10 recommend. Grab a pen! Take some notes! this episode is JAM PACKED with knowledge! Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #8- Creative Energy for Our Mental Health & Spiritual Growth | 21 Jul 2022 | 00:18:07 | |
Tapping into my creative energy, & ultimately fully embodying a life as a creative has really supported my healing journey, working through my depression & anxiety, & has been a game changer for helping to align me on my spiritual path with developing my spiritual abilities. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #7- Uncovering Our Magic & Standing in Our Presence With Lisa Lister | 09 May 2022 | 01:25:06 | |
Ok WOW. Wow. What a jucy episode! I had the absolute pleasure of connecting with best selling author, creative powerhouse, fierce goddess of a witch Lisa Lister. She is the author of: Code Red, Love Your Lady Landscape, & Witch. We chat about her newest read, Presence. Lisa is a Well-woman & womb yoga therapist, Womb & Rhythmic massage practitioner, Menstrual awareness practitioner, Illustrator, guide & space holder for women to navigate both the internal & external terrain of being a woman - in all the ways - through counsel, movement, ritual & ceremony. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #6- Cannabis Conversations with Annette Mia Flores of "High Herstory" | 20 Apr 2022 | 00:33:56 | |
Where my Cannabis cuties at?! I have a short but sweet chat to share with you. I recently sat down to chat about all things Cannabis related with the beautiful & talented Annette Mia Flores. Actor, producer & co-founder of "High Herstory" a Media Brand + TV series. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #5- Working With the Cosmos for a Better Life with The Elysian Aquarius | 14 Feb 2022 | 01:16:49 | |
This chat features my radiant friend Isaiah, also known as The Elysian Aquarius. A brilliant dynamic Astrologer & well-being Practitioner. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #4- Connecting to the Spirit Realm With Kristine Fredheim | 24 Jan 2022 | 01:13:48 | |
Kristine is a writer, spiritual advisor, yoga teacher & psychic medium. We sat down to talk about the power of intuition, grounding & protecting our energy, connecting with spirit through psychic mediumship abilities with both adults & children, & more! She also has a super fascinating connection with THE Marilyn Monroe! WHAT!? Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||
| #3- The Truth In Tarot with Chris Corsini | 03 Jan 2022 | 01:26:49 | |
Chris Corsini is the baaaaddest wizard I know. My super talented friend has a no bullshit approach when sharing guidance & insight for the collective using the divination tool of tarot. Connect with me through the links below and let me know what topics you would like to know more about! https://thewanderinglioness.com/ | |||