Explore every episode of the podcast Connected Calm Life
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Self Compassion Practice | 18 août 2022 | 00:13:36 | |
Are you using self-compassion these days? This episode is for you if you need to slow down and open yourself up for a little dose of love. Enjoy. Make sure you take the MasterClass on Overcoming Obsessive Bad Habits. Listen to You're Sober Now What?! Join the Now What Society. | |||
| Humility, is it necessary? | 04 août 2022 | 00:51:28 | |
Time Takes Time Episode in association with the Sober Curator! Joined by We dip into these topics:
Have you joined the Academy yet? Watch the webinar and let me know what you think! | |||
| What Is A Sober Coach - Are They Necessary? | 29 juil. 2022 | 00:24:03 | |
First off, I am a certified sober coach but I DO NOT do sober coaching any longer. In this episode I share five brilliant sober coaches and why they might be a good fit for you, I also share:
YES YES YES. I answer these and more in this episode. Have you joined the Connected Calm Life? Join today before the price goes up. Also, are you on the waitlist for the NOW WHAT ACADEMY? Coaches Mentioned: Arlina Allen: https://www.soberlifeschool.com/ Matthew Taub https://linktr.ee/MatthewTaub Tamar Medford https://www.youresobernowwhat.com/ Lori Massicot https://www.lorimassicot.com/ Michelle Smith https://www.recoveryisthenewblack.com/ | |||
| Smiling Practice | 28 juil. 2022 | 00:14:50 | |
In today's practice you will find your center by using a smile. Join the community for live meditations hypnosis and so much more. Have you joined the Connected Calm Life? Join today before the price goes up. Also, are you on the waitlist for the NOW WHAT ACADEMY? | |||
| Relax into your body | 21 juil. 2022 | 00:27:36 | |
This episode begins with a commitment to practice. Enjoy the practice. If you have not listened to You're Sober Now What?! Please check it out. Find all the information at lanekennedy.com | |||
| Super Full Moon | 14 juil. 2022 | 00:31:32 | |
Are you feeling a bit emotional? Listen to this episode with in-house astrologer Rhetta to find out what is happening with the MOON! Some of what we discuss:
Question to ask yourself: How am I serving others? Join the community and hang out with Rhetta! Sign up for the webinar on breaking bad habits and changing your perfectionism. | |||
| How to Live on Purpose with Time Takes Time | 07 juil. 2022 | 00:49:49 | |
Time Takes Time is a monthly panel with friends who have long-term recovery! Here is what we chatted about today:
The Now What Society Are you thinking...WTF?!...Now What!? Have you checked out our new Overcome Obsessive Thinking Masterclass??? What's next in your life? Would you like to learn how to pause at disastrous moments, reframe obsessive thinking and develop more meaningful relationships with every person you come into contact with, including your amazon delivery person! Learn more: www.thenowwhatacademy.com Just Ask Us or Check out our Community Tamar and Lane love to have fun on the show and we encourage our listeners to participate in that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show? Also did you know we have a place where you can hang out and just be YOU! Visit the website: www.youresobernowwhat.com | |||
| Fun With You're Sober Now What? | 30 juin 2022 | 00:41:01 | |
Welcome to a new podcast, You're Sober Now What? Each week Tamar Medford and I go into what the next steps are on your journey to an incredibly happy life. I talk here on the Connected Calm Life about emotional wellness and living in long-term recovery, well, on the You're Sober Now What we have candid conversations about living in long-term recovery. I hope you will subscribe to the new show and continue to listen to The Connected Calm Life. I appreciate you. Join https://members.connectedcalmlife.com/ Please share this episode and rate it on Itunes with a FIVE ***** review. Thank you thank you. | |||
| How to Laugh While Sober with Dave Yates | 23 juin 2022 | 00:39:10 | |
We MUST have fun in our sober lives, and Dave represents! You've heard him on episode l20 this month with Time Takes Time and he's back talking with me about FUN. We talk about:
I love Dave you should too. ENJOY the episode. https://www.yatescomedy.com/ go watch him or buy a record from him today. | |||
| Human Design and Your Inner Authority | 16 juin 2022 | 00:32:13 | |
Lauren is back, if you haven't listened to episodes 90 and 110 now is the time -- before listening to this one. This episode is a part of a series on Human Design! We go over a lot in this episode:
Your challenge this month along with the fun challenge in the community is to ask Lauren a question about Human Design -- she is waiting for you! ASK ME A Question over at Youresobernowwhat.com Connect with Lauren >> https://opentoalchemy.com/ | |||
| Your Natal Chart and Fun | 14 juin 2022 | 00:27:07 | |
Our monthly episode with Rhetta Roland and this month we are talking about FUN! In this episode we sink into:
Learn more over in the member's area. Connected Calm Life. | |||
| Two Fun Mindfulness Practices That Can Change Your Life! | 09 juin 2022 | 00:20:25 | |
Join me in this episode for two fun mindfulness practices. Grab the worksheet in the members area today. Change your life, forget this COVID humdrum, you're worth living your best life. The practice of mindfulness is a skill that is worth learning, I'm here to help! Let's Go. Get on the waitlist for the NOW WHAT ACADEMY! | |||
| Time Takes Time How to Have Fun in Sobriety | 02 juin 2022 | 00:43:37 | |
Today I'm joined with four other long-term recovery friends talking and sharing about having fun in recovery, how do we do that? In this episode we share about:
Join the community for the FUN challenge now, you don't want to miss this, so much fun! | |||
| Calm Moment Reset Connected Calm Moment | 31 mai 2022 | 00:05:26 | |
Taking a breath changes everything. Let's take a few breaths, together. SUBSCRIBE to the new podcast on any podcast player. https://feeds.captivate.fm/connectedcalmmicro/ Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/ | |||
| Letting Go Of Perfection Connected Calm Moment | 30 mai 2022 | 00:06:06 | |
Make change happen by recognizing what triggers your shame, this is a courageous act... Start listening to the Connected Calm Moment https://feeds.captivate.fm/connectedcalmmicro/ Join the community and change your life. Support the show for as little as $5.00 a month! | |||
| Connected Calm Moment Happy Friday | 27 mai 2022 | 00:05:30 | |
Are you loving these micro episodes? Join the member's area for more just like this. See you in there. | |||
| Why Mindfulness Does It Really Matter? | 26 mai 2022 | 00:20:20 | |
YES! In today's episode, I share more about mindfulness and how to learn more about it. Jump into the members area for less than a chai latte! https://members.connectedcalmlife.com/ Get on the waitlist for The Now What Academy | |||
| Using Courage to Be Me -- Connected Calm Moment | 26 mai 2022 | 00:06:32 | |
Making a decision to take care of the self, is courageous! Are you listening to the new show? The Connected Calm Moment find it on your favorite podcast player. https://feeds.captivate.fm/connectedcalmmicro/ Join the community and change your life. Support the show for as little as $5.00 a month! | |||
| Sober Curious With Dr. Dawn | 19 mai 2022 | 00:41:39 | |
I love Dr. Dawn! You can learn more about her over on Instagram, she is my cohost today as we unravel tools for traveling when living a sober(curious) life! Have you joined the Connected Calm Life? Signed up for the NoW What Academy? | |||
| Now Is Your Time To Start | 13 mai 2022 | 00:26:36 | |
Our monthly episode with in-house astrologer Rhetta, talking about COURAGE, Eclipse, Jupiter, and evaluating your relationships/partnerships. In the member's area, we discuss even more! Join today for the price of a Chai Latte, that's $5.00 a month to support the show. Thank you. What we discuss:
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| What is your Heartfelt Mission? | 12 mai 2022 | 00:20:20 | |
When I support people with creating a practice, one of the first areas we assess is if they are living on purpose, and what is their mission. Today's episode is a snapshot of inquiry around finding your mission. Have you joined the waitlist for the NOW WHAT ACADEMY? Learn more at the Connected Calm Life. | |||
| Courage to Live in Long Term Recovery Time Takes Time | 05 mai 2022 | 00:55:04 | |
Recovery is a long and winding road and looks different for everyone. Today I am joined by four friends all in long-term recovery.
Topics we cover
Thank you always for listening and sharing the show. You can now join the community for as little as $5.00 a month for exclusive content, meditations, wellness courses, and more! | |||
| Getting Real and Honest With Tamar | 04 mai 2022 | 00:44:35 | |
Something is brewing and new, take a moment to listen to this conversation, I wasn't going to publish this but I reconsidered... Enjoy.
Join the member's area for less than a Large cuppa of coffee! Did you know we have a new show! Which you can find on any podcast player and you can find exclusive content in the member's area! | |||
| Parenting Differently A Daily Practice | 26 avr. 2022 | 00:42:15 | |
I'm joined with one of my besties Stef Tousignant of Parent Differently we go deep on several topics.
You can learn more about Stef in the community so, join us! | |||
| Self Worth and Co dependency -- is it a thing? | 21 avr. 2022 | 00:42:30 | |
Michelle Farris is back and I'm so excited! We are talking about long-term recovery again, and focusing on co-dependency. We also talk about
Join us in the community to further the discussion. members.connectedcalmlife.com | |||
| How Am I Using My Power This Month? | 18 avr. 2022 | 00:42:12 | |
Rhetta is back and we are talking phases of the moon and what's happening this month.
Setting intentions and answering these questions: Are we living within our values? How much security do you need? Learn more about this episode and Rhetta over in the Connected Calm Life join now. | |||
| Human Design and Honesty | 14 avr. 2022 | 00:43:07 | |
Lauren is back with Human Design today. Did you know we have nine centers that open and close and guide us on our journey of recovery? We talk about:
Let us know what you are in the community. members.connectedcalmlife.com | |||
| Time Takes Time: are you honest with everything? | 07 avr. 2022 | 00:55:26 | |
Monthly chat with long-term recovery friends. This month I have Arlina Allen from Sobriety: One Day At A Time Podcast, Jess Harless, Alysse Bryson from the Sober Curator (as always) and myself hanging out and sharing about how to live an honest life. More we discuss:
Make sure you are apart of the discussion in the community: https://members.connectedcalmlife.com/ | |||
| Season Three | 31 mars 2022 | 00:45:12 | |
In this episode, I share about change, overwhelm, and seasons. I'm also with Tamar Medford of the Road Forward an amazing podcast and the cheerleader in the Connected Calm Life! Have you joined the community? | |||
| Creating Blind Faith | 21 mars 2022 | 00:20:20 | |
How are you creating a relationship with your inner G.O.D? Is faith for you? Check out the member's area. | |||
| Find Your Worth With Astrology | 17 mars 2022 | 00:38:22 | |
This episode I left totally raw and real, no edit, enjoy.
Be aware of your inner critic this month! And ask yourself where are you underestimating yourself? Join the community to watch this episode! Grab the meditation that goes along with this month's astrological weather in the community. | |||
| Being Enough | 14 mars 2022 | 00:15:53 | |
Are you satisfied with your life? This episode explores the simple statement of I Am Enough. Enjoy. Join the member's area for the meditation that goes along with this episode. https://lanekennedy.com/oceanofyum Member's area | |||
| Long Term Recovery and A Course In Miracles | 10 mars 2022 | 00:38:25 | |
This episode is with cohost, Tom Gentry my friend and host of The Path To Authenticity who lives in long-term recovery as well! This conversation is filled with G.O.D and a Course In Miracles. We also go into these juicy topics:
I fricking love Tom and I hope you will do - find him over at here! https://www.instagram.com/thepathtoauthenticity If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com) | |||
| Self Worth and Secret Service | 07 mars 2022 | 00:14:12 | |
How do I build my self-esteem and self-worth? It takes time! But you can do it, and I believe in you. In this episode, I share my tips and tricks to building self-worth! Have you joined the member's area or signed up for our monthly Connected Calm Life Call? Join today! http://www.connectedcalmlife.com/ | |||
| Self Worth with Time Takes Time! | 04 mars 2022 | 00:57:51 | |
Kicking off the month with Worth, Value, and Faith with special long-timer recovery friends Aaron Knight, Alysse Bryson, Michelle Farris, Jennifer Rapp, and Siobhan Neilland. We shared a deep conversation and these are the highlights:
Here is the special link for the Ocean of Yum! SIGN UP Now. https://lanekennedy.com/shop/secret-ocean-of-yum Enjoy the show and share with a friend, please. | |||
| Your DNA and Love | 28 févr. 2022 | 00:16:15 | |
Closing up the month with a dose of Self Love to improve your DNA. Make sure you are signed up for the next Ocean of Yum Series to upregulate your DNA! Find out more -- over in the members area! | |||
| Recommit To Love Everyday | 24 févr. 2022 | 00:43:02 | |
What if it were that easy to be in love, by simply saying I choose you, would you do it? Today I'm joined by my cohost, Siobahn Neiland long term recovery advocate and one of my five gal pals that I'm lucky enough to call a friend. We go deep on
Help out other women and support the organization she created by sharing Fighting For Your Joy. | |||
| Fred Rogers + Acceptance = Love | 22 févr. 2022 | 00:24:52 | |
Are you ready to change your life? Join me for the first online Ocean of Yum Workshop where you will learn the number one practice that changes you and your relationships. In this episode, I share about the practice, of Loving Kindness, which is the fastest way to change. | |||
| Using Venus To Find Love In Sobriety | 17 févr. 2022 | 00:34:20 | |
This episode is full of insight and the flavor of Venus! Join Rhetta and me in this more intimate conversation about how we can find deeper love. In the member's area she created a guide for you to use to find this love, so join make sure to join the member's area at the Connected Calm Life. Mentioned in this episode:
Take a class in the community with Rhetta in the community! Astro apps to use Astro Gold - this is the one Rhetta uses! Similar to the software used by real astrologers. AND Chani and Co-star are two popular ones. | |||
| Alcohol Free Secret Sauce to Long Term Love | 15 févr. 2022 | 00:23:41 | |
Over the years I've had to let go of a lot of people and a lot of emotional baggage. In this episode, I share a bit more about the power of love and creating a Connected Calm Life using Love every day in your relationships. I also mention DrinkDry.com my new fave check them out especially the Vanilla flavor. Have you joined the Member's Area? A new Ocean of Yum class is starting March 1st hope you're with me! | |||
| What Type Of Codependent Are You? | 10 févr. 2022 | 00:29:36 | |
In this episode my cohost Michelle Farris and I talk about:
Jammed packed episode to support your emotional wellness and recovery journey. Enjoy. Are you stuck in your life? Can't quite figure out why you're not where you want to be... you're tired, and you think um... I'm doing ALL the things... but you're still dealing with anger, agitation and stress! Here's your invitation. It's time for you to join the Connected Calm Life Community. https://members.connectedcalmlife.com/ | |||
| How To Cultivate Love In Your Life Now | 07 févr. 2022 | 00:21:28 | |
This month on the Connected Calm Life Calm Coach Lane Kennedy is sharing about Love, and how to love more generously. How do we do this? It's all about self-care and action. Let's start the journey together. Are you joining this week's Member's gathering in the Connected Calm Life? We are talking about purpose I hope you will join us. Make sure to RSVP here! Join the Members area and become a Founding Member today. EB8KcbV6EHy5udshLXlU | |||
| Love with Time Takes Time | 03 févr. 2022 | 00:55:36 | |
The monthly Time Takes Time Panel is back and this month we are in conversation about LOVE, self love, how to love, and when love happens how do we handle it. Learn one thing these long timers would tell themselves about love now that they've travelled the road of recovery plus a whole lot more! Enjoy the show. I'm joined by
Have you been struggling with isolation, not feeling too connected, are you down right stuck in your life? Join the Connected Calm Life Members Area and get unstuck, find your happy and start living with purpose. https://members.connectedcalmlife.com/ | |||
| Your Joy and Happiness Practice | 31 janv. 2022 | 00:15:04 | |
Closing out January 2022 with a practice made for you gather your happiness now. Join the member's area listen to exclusive content -- gain access to Lane and weekly practice coaching and more! https://members.connectedcalmlife.com/ Music in this podcast is from Star Bright by Purrple Cat | https://purrplecat.com/ Music promoted on https://www.chosic.com/free-music/all/ Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) https://creativecommons.org/licenses/by-sa/3.0/ Music in this podcast is from 'Music of Wisdom' meditationmusiclibrary.com
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| Find Your Happiness Using Astrology | 27 janv. 2022 | 00:26:58 | |
I'm joined with cohost Rhetta Rowland, talking about how to use this month's astrology to promote our happiness and joy. Listen all the way to the end for the exercise to find deeper joy today. Missed Rhetta on other episodes? You can listen to her on episode 61 and 78! Are you struggling with your happiness, or feeling unsettled, STUCK in your life? Then the Connected Calm Life Members Area is calling your name. Right now we are looking for founding members! https://members.connectedcalmlife.com/ | |||
| The Number One Tool for a Happier Life | 25 janv. 2022 | 00:22:19 | |
In today's episode, I share what science knows as one of the most important elements in living a happier life. Let me know what you are doing for this area of your life after you listen! I hope you have enjoyed the mini-series on happiness, for more happiness make sure to join the member's area. https://members.connectedcalmlife.com/ Ready to get unstuck? Take the 5-day happiness experience or the 7-day meditation journey in the member's area. Join today. | |||
| Alcohol Free and Human Design | 20 janv. 2022 | 00:45:40 | |
I love this episode with today's cohost Lauren! Are you a fan of alcohol-free living, do you know what it means to live alcohol-free? Today that's what we explore, alongside an insider's view of human design. You can learn more about Lauren here and then be on the look for our next episode, next month! Join the member's area to connect with her and other awesome women and a few men who want to live a more connected calm life! It's free right now but not for long, get in there as a first-time member! | |||
| Happiness and Your Emotions | 18 janv. 2022 | 00:26:32 | |
Today's episode continues with the happiness theme, the third in the mini-series. Are you keeping up with the small assignments in each episode? Happiness is your mission this year, and is a skill to be learned, and used often and daily! You've got this. Jump into the member's area before it's too late. | |||
| Day 5 No More Anger Find Happiness Challenge | 16 janv. 2022 | 00:08:48 | |
Day 5 of the Connected Calm Life Happiness Challenge includes a gentle practice of self-love! Join the community and participate. Everyone who is actively involved will be enrolled and have the chance to gain access to the Change Your Brain Master Class that is valued at $1400. Please share the Happiness Challenge with four friends! | |||
| Day 4 No More Anger Find Happiness Challenge | 15 janv. 2022 | 00:07:53 | |
Happiness Challenge Day Four, yes it's for you. A perfect way to get you to a happier place. I know you want to improve your brain, your mood, your health, your relations -- when you participate you will win the Change Your Brain Master Class I have that is valued at $1400! See you in the member's area where you post your daily happiness challenge activities! Join here: https://members.connectedcalmlife.com/ | |||