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Explore every episode of the podcast Common Denominator with Moshe Popack

Dive into the complete episode list for Common Denominator with Moshe Popack. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
First Female Sheriff of Miami-Dade County Shares Her Journey & Lessons | Sheriff Rosie Cordero-Stutz15 oct. 202500:26:24

What does it take to protect a city, lead thousands, and stay grounded in purpose?

For Sheriff Rosie Cordero-Stutz, the first elected sheriff in Miami-Dade County in over 60 years, it started with a childhood calling and a single mom who worked three jobs to keep the dream alive. From patrolling high-crime streets in the 90s to leading 4,800 officers through today’s complex emergencies, Sheriff Rosie shares how faith, family, and fierce dedication guide her every decision.

In this episode of Common Denominator, we dive into Rosie’s remarkable rise  to becoming one of the most powerful public safety officials in Florida.

What you'll learn: 

👮‍♀️ Why Rosie always knew she’d serve, and how service shaped her from day one

🏙 How growing up in a tough neighborhood taught her empathy, not fear

🧠 Her take on the country’s mental health crisis and the erosion of public dialogue

🙏 The role of faith in decision-making when the stakes are life or death

🚔 What it means to “run toward” danger and hold power with honor

🗳 Why she ran for sheriff, and what kept her up at night about who might take the role

🌪 Lessons from Surfside, hurricanes, and prepping for G20, FIFA, and global events

👩‍👧 Advice for young women in male-dominated careers, and the power of ignoring the noise


Like this episode? Leave a review here: https://ratethispodcast.com/commondenominator


Timestamps:

00:00 Introduction: A Journey from the Dominican Republic to Law Enforcement

02:58 The Calling to Serve: Law Enforcement and Community Impact

05:55 Navigating Fear and Decision-Making in Law Enforcement

09:04 The Weight of Responsibility: Stories from a Homicide Detective

12:01 Mental Health and Societal Polarization: A Law Enforcement Perspective

15:02 Leadership in Crisis: The Role of Sheriff in FEMA

18:02 Preparing for Major Events: The Challenge of Public Safety

21:04 Gratitude and Family: The Foundation of Success

24:06 Empowering Women: A Message from Sheriff Rosie


Common Denominator Podcast

Website: https://moshepopack.com/podcast/

YouTube: @mpopack

Instagram: https://www.instagram.com/mpopack

Facebook: https://www.facebook.com/MoshePopack

Newsletter: https://moshepopack.com/newsletter/

I Have 11 Kids and Run a Multi-Million Dollar Business13 oct. 202500:04:42

As a father of eleven and an entrepreneur leading multiple ventures, I get asked all the time: “How do you balance it all?” The truth? It’s not perfect, but it’s deeply rewarding.

In this episode, I share the mindset shifts, daily habits, and core values that help me show up fully for both my family and my business. 

Here's what you'll learn: 

👨‍👩‍👧‍👦 Why parenting and leadership mirror each other

🧘‍♂️ How presence, not control, is the key to growth

💬 The exact way I empower my kids and my team to take ownership

🧠 Why empathy is my greatest tool in business and life

📉 Why micromanagement never works long term

📅 How I use daily prioritization to stay focused on what really matters

⚡ Why I actually thrive in chaos—and how you can too

🔁 How I build trust with consistency, not perfection


Like this episode? Leave a review here: https://ratethispodcast.com/commondenominator


🎙 Common Denominator Podcast

Website: https://moshepopack.com/podcast/

YouTube: @mpopack

Instagram: https://www.instagram.com/mpopack

Facebook: https://www.facebook.com/MoshePopack

Newsletter: https://moshepopack.com/newsletter/

If You Want to Succeed in Chaos, Learn This Military Mindset First | Dr. Patrick Leddin08 oct. 202500:30:55

What does it really take to lead through uncertainty, and turn life’s disruptions into momentum?

For Dr. Patrick Leddin, author, professor at Vanderbilt, former U.S. Army Ranger, and co‑author (with James Patterson) of Disrupt Everything, it started with a simple question: “Are you living a good life?” From elite military jumps to boardrooms and classrooms, Patrick maps how purpose, relationships, and the right roles help leaders navigate chaos and create impact. We unpacks the research behind “positive disruptors,” the five roles leaders can choose in any moment, and the practical moves that keep teams calm, clear, and effective when stakes are high.


In this episode, you’ll learn:

🔥 How to find your “fire inside” (purpose) and choose the right role for the moment

🧭 The five roles of positive disruptors, and when to switch between them

🤝 Why relationships create headwinds or tailwinds (and how to reshape them)

🧪 27 “positive disruptor moves,” including the power of “check your receipts”

🛑 A 3‑step calm formula from FranklinCovey: Pause → Clarify → Decide

🧩 How to build teams where diverse behaviors add up to resilience

🎯 Back‑of‑the‑envelope clarity: asking for more, setting odds, and executing

🪂 Military lessons for business: prepare, then adapt, improvise, and overcome


Like this episode? Leave a review here: https://ratethispodcast.com/commondenominator


Timestamps:

00:00 Introduction to Leadership and Purpose

03:03 The Journey of Writing 'Disrupt Everything'

05:57 Key Takeaways from 'Disrupt Everything'

08:46 Navigating Uncertainty in Leadership

12:02 Practical Tools for Clarity and Decision Making

14:54 Lessons from Military Experience

18:00 The Importance of Relationships in Leadership

20:56 Balancing Personal and Professional Life

23:57 Gratitude and Reflection on Life's Journey

26:48 Conclusion and Call to Action


Guest Links:

Follow Patrick: https://patrickleddin.com/


🎙 Common Denominator Podcast

Website: https://moshepopack.com/podcast/

YouTube: @mpopack

Instagram: https://www.instagram.com/mpopack

Facebook: https://www.facebook.com/MoshePopack

Newsletter: https://moshepopack.com/newsletter/

What Real Estate Taught Me About Failure (and Success)06 oct. 202500:04:40

Real estate can be one of the best wealth-building tools—but it will also humble you fast. 

I break down the biggest real estate mistakes I’ve made (and seen others make) so you can avoid them. From falling in love with a deal to ignoring the market cycle, these lessons cost me time, money, and stress—but they’ll save you from making the same errors.


Here’s what you’ll learn:

-  Why emotions can kill a deal (and why numbers never lie)

- The importance of budgeting for hidden costs, theft & CapEx

- How to navigate market cycles and rising interest rates

- Why real estate is a team sport (and how to build the right one)

- The difference between chasing short-term wins vs. long-term wealth


🎙 Common Denominator Podcast

Website: https://moshepopack.com/podcast/

YouTube: @mpopack

Instagram: https://www.instagram.com/mpopack

Facebook: https://www.facebook.com/MoshePopack

Newsletter: https://moshepopack.com/newsletter/

The Science of Elite Performance: Focus, Toughness & Longevity | Dr. Andy Galpin01 oct. 202500:32:24

What separates the best from the rest? How do elite athletes, top entrepreneurs, and high performers think differently about work, failure, and health?

Dr. Andy Galpin, PhD in Muscle Physiology, uncovers the science of human performance and longevity. From his humble beginnings in rural America to coaching world-class athletes and exploring the future of AI in health, Andy shares his insights on resilience, focus, and optimizing the body and mind.

On this episode of Common Denominator, we explore: 

-The “performance anchors” that determine your results at any age

-How elite performers balance skill, toughness, and focus

-The truth about chronic disease, lifestyle, and sleep in modern society

-What AI is really doing for health and where the future is headed

-Lessons from failure, competition, and the value of hard work


TIMESTAMPS: 

00:00 Introduction: The Journey to Elite Performance

08:45 Understanding Resilience and Sacrifice

16:13 Health Focus for the 40-Something Male

19:49 The State of Health in Society

25:49 The Role of AI in Health

32:36 Gratitude and Reflection on Success


➡️ Like this episode? Leave a review here: RateThisPodcast.com/commondenominator


🎙 Common Denominator Podcast

Website: https://moshepopack.com/podcast/

YouTube: @mpopack

Instagram: https://www.instagram.com/mpopack

Facebook: https://www.facebook.com/MoshePopack

Newsletter: https://moshepopack.com/newsletter/

Legally Reduce Taxes and Build Wealth With Real Estate29 sept. 202500:05:14

Ever feel like you’re just paying rent…to the government?  That’s exactly how property taxes can feel, but they don’t have to work against you. 

In today’s episode, I break down everything you need to know about property taxes, why they matter, and how real estate can actually help you keep more of your money.

I dive into the frustrations of skyrocketing property taxes, inefficiencies in government spending, and why accountability matters. I reveal how strategic real estate moves—like depreciation, bonus accelerated depreciation, and 1031 exchanges—can protect your income, grow your wealth, and turn those “tax payments” into a tool for long-term financial freedom.

In this episode, you’ll learn:

- Why property taxes feel like renting from the government

- How your taxes fund communities—and where the system falls short

- Smart ways Florida could use tourism to ease the burden on residents

- Real estate tax strategies that keep more money in your pocket

- How to grow wealth over time while legally minimizing taxes


Like this episode? Leave a review here: https://ratethispodcast.com/commondenominator


🎙 Common Denominator Podcast

Website: https://moshepopack.com/podcast/

YouTube: @mpopack

Instagram: https://www.instagram.com/mpopack

Facebook: https://www.facebook.com/MoshePopack

Newsletter: https://moshepopack.com/newsletter/

How to Turn Grief Into a Brand, a Movement, and a Mission24 sept. 202500:31:07

What does it really take to turn grief into purpose, and build a life anchored in giving, creativity, and real human connection

For Sarah Akiba, celebrity stylist and founder of the nonprofit “Angel Watching Over Me,” it started with loss. After her father passed away, she built community through support groups, opened safe spaces for girls in public schools, and launched multiple ventures—all rooted in service and soul

In this episode of Common Denominator, we unpack how grief became Sarah’s superpower, how she balances creativity with entrepreneurship, and why alignment, not aesthetics, is what truly connects people.

In this episode, you’ll learn:

💔 How personal tragedy sparked a movement of healing and service

👗 What working closely with Latin music’s biggest stars revealed about fame, trust, and humanity

💡 How to build businesses from a giving, not taking, perspective

☕ Why she’s opening a coffee shop to bring people back to real life connection

🧘‍♀️ The power of intention, journaling, and walking away from performative hustle

🎯 Why success starts with self-alignment, not comparison

📱 Her rule for using social media without letting it use you


Like this episode? Leave a review here: https://ratethispodcast.com/commondenominator


Timestamps:

00:00 Intro: The Power of Giving Back

02:02 Journey into Celebrity Styling

06:02 The Human Side of Artists

11:04 Navigating Trust and Connection

15:03 The Birth of a Nonprofit

20:02 Finding Purpose in Business

24:45 Gratitude and Well-Being

28:42 Consistency and Heart in Entrepreneurship


Follow Sarah: https://www.instagram.com/soakiba/


🎙 Common Denominator Podcast

Website: https://moshepopack.com/podcast/

YouTube: @mpopack

Instagram: https://www.instagram.com/mpopack

Facebook: https://www.facebook.com/MoshePopack

Newsletter: https://moshepopack.com/newsletter/

Creating Generational Wealth with Smart Real Estate Investing22 sept. 202500:04:32

How to Build Wealth Through Real Estate | Financial Freedom & Generational Wealth

Most people chase quick money—but true financial freedom comes from owning assets. I explain why real estate is the #1 path to building long-term wealth and how you can get started today, even without millions in the bank.

Here’s what you’ll learn:

- Why 70% of worldwide wealth is in real estate

- How property ownership protects you from inflation

- Tax advantages like refinancing, depreciation, and trusts

- Simple ways to start investing (duplexes, FHA loans, house hacking)

- How to think long-term and avoid getting stuck on the sidelines


Like this episode? Leave a review here: https://ratethispodcast.com/commondenominator


🎙 Common Denominator Podcast

Website: https://moshepopack.com/podcast/

YouTube: @mpopack

Instagram: https://www.instagram.com/mpopack

Facebook: https://www.facebook.com/MoshePopack

Newsletter: https://moshepopack.com/newsletter/


If you found this helpful, don’t forget to like, comment, and subscribe so you never miss an episode of the Common Denominator Podcast!

What It Takes to Build From Nothing | Emily Frisella on Business, Leadership & Family17 sept. 202500:33:38

What does it really take to build a business from nothing and design a life you love?

For Emily Frisella, founder of The Paper & Plan Co., it started on a farm. She bought her first house at 19, launched a brick-and-mortar business at 20, and turned early failure into fuel for long-term success. Today, she leads multiple brands with relentless execution, discipline, and heart.

In this episode of Common Denominator, we unpack how resilience, reverse-engineered goals, and paper planning helped Emily go from a $42 bank balance to a thriving entrepreneurial life she loves.


In this episode, you’ll learn:

🌾 How growing up on a farm built discipline, resourcefulness, and work ethic

📉 The cash flow crisis that nearly broke her, and the hustle that changed everything

🧠 Why successful entrepreneurs still use pen and paper to set and stick to big goals

📈 How to diversify your business without losing focus

👩‍💼 Why women excel in executive roles that require detail and emotional intelligence

🤝 How to build relationship capital that isn’t transactional

🧒 The tools she’s created to help kids learn financial literacy, without screen time


Like this episode? Leave a review here: https://ratethispodcast.com/commondenominator


Timestamps:

00:00 The Journey Begins: Early Lessons in Entrepreneurship

02:57 Building a Business: The First Steps

05:56 Facing Challenges: The Reality of Entrepreneurship

08:55 The Importance of Adaptability and Resourcefulness

11:56 Diversification: Balancing Multiple Ventures

14:57 Scaling and Forecasting: Strategic Business Growth

17:39 The Power of Goal Setting and Visualization

20:42 Building Genuine Relationships in Business

24:07 Empowering Women in Business

26:51 Giving Back: The Importance of Community Engagement

29:50 Reflections on Success and Gratitude


Guest Links:

Follow Emily: https://www.instagram.com/emilyfrisella/?hl=en


🎙 Common Denominator Podcast

Website: https://moshepopack.com/podcast/

YouTube: @mpopack

Instagram: https://www.instagram.com/mpopack

Facebook: https://www.facebook.com/MoshePopack

Newsletter: https://moshepopack.com/newsletter/

The Hard Truth of Life After a $500M Exit | BoxyCharm Founder Yosef Martin10 sept. 202500:34:08

➡️ Like this episode? Leave a review here: RateThisPodcast.com/commondenominator

What happens after you sell your company for $500 million?

For Yosef Martin, founder of BoxyCharm, the exit was just the beginning. After scaling one of the fastest-growing beauty subscription brands in the world, he found himself facing a different challenge—reinventing his identity, finding purpose, and building a life beyond business.

I sat down with Yosef to unpack the mindset, momentum, and discipline behind his $500M journey—and what it really takes to grow something big, walk away, and start again with even more clarity.

In this episode of Common Denominator, I unpack:

- How BoxyCharm scaled to 1M+ subscribers and beat legacy giants

- The mindset shifts Yosef made going from founder to post-exit

- The tactical playbook behind his $500M growth strategy

- Why he’s now betting on peptides, biohacking, and human optimization


Timestamps:

00:00 Introduction 

02:00 The Journey Begins: From Israel to Entrepreneurship

03:01 Building BoxyCharm: The Subscription Box Revolution

06:04 Navigating Challenges: The Rollercoaster of Business Growth

09:09 The Exit: Selling BoxyCharm and Life After

11:59 The Next Chapter: Biohacking and New Ventures

14:59 Investing in Startups: What to Look For

17:48 Gratitude and Reflection: Lessons Learned


Follow Yosef: https://www.instagram.com/yflmartin/?hl=en


Common Denominator Podcast

Website: https://moshepopack.com/podcast/

YouTube: http://youtube.com/mpopack

Instagram: https://www.instagram.com/mpopack

Facebook: https://www.facebook.com/MoshePopack

Newsletter: https://moshepopack.com/newsletter/

Finding Gratitude in Prison | Shawn Balva03 sept. 202500:27:51

What does it take to rebuild your life when you’ve lost everything?

At just 21, Shawn Balva went from top football prospect to facing 40 years in prison. But prison didn’t break him, it built him. In solitary confinement, he found faith. In structure, he found purpose. And through it all, he transformed from inmate to mentor.

I sat down with Shawn to unpack how pain, discipline, and spiritual conviction reshaped his identity, and how he’s now helping others find redemption in their own story.

In this episode of Common Denominator, I unpack:

🙏 The first prayer that sparked Shawn’s spiritual awakening

💥 What prison taught him about leadership, identity, and mindset

🧠 Why true change starts with structure and self-respect

📚 How he turned isolation into authorship and impact


Like this episode? Leave a review here: https://ratethispodcast.com/commondenominator


Guest Links:

Follow Shawn: https://www.instagram.com/shawnbalva/

Buy his book Conviction: https://www.shawnbalva.com/online-store


Timestamps:

00:00 Introduction: From Promising Athlete to Incarceration

03:06 The Downward Spiral: Addiction and Crime

05:49 The Arrest: A Turning Point

08:55 Life in Prison: A Journey of Transformation

11:43 Finding Faith and Purpose Behind Bars

14:53 Lessons from Solitary Confinement

17:47 Life After Prison: Rebuilding and Giving Back

20:52 The Power of Mentorship and Community

23:45 Writing 'Conviction': Sharing My Story

27:02 Gratitude for the Journey

🎙 Common Denominator Podcast

Website: https://moshepopack.com/podcast/

YouTube: @mpopack

Instagram: https://www.instagram.com/mpopack

Facebook: https://www.facebook.com/MoshePopack

Newsletter: https://moshepopack.com/newsletter/

The Breath Trick Aaron Rodgers Uses to Stay Calm Under Pressure | Aaron Alexander27 août 202500:43:40

What if your stress, posture, and productivity all came down to how you sit, breathe, and move, moment to moment?

Turns out, peak performance isn’t built in the gym. It’s built in your living room, your office chair, your breath.

I sat down with Aaron Alexander, creator of The Align Method and movement coach to elite performers like Aaron Rodgers, Usher, and Lance Armstrong. Aaron shares how posture, breathwork, and environment design are the overlooked keys to reducing stress, improving focus, and leading with clarity — without burnout.

In this episode of Common Denominator, I unpack:

  • - How Aaron can use posture and body language to shift hormones, confidence, and clarity

  • - The breathwork routine Aaron teaches high performers to calm anxiety fast

  • - Simple mobility habits that can fit into your day without hitting the gym

  • - Environment tweaks that make any home or office a performance tool

  • Like this episode? Leave a review here: https://ratethispodcast.com/commondenominator

    Guest Links:

    Follow Aaron: https://www.instagram.com/aaronalexander/

    The Align Podcast: https://www.alignpodcast.com/

    Timestamps:

    🎙 Common Denominator Podcast

    Website: https://moshepopack.com/podcast/

    YouTube: https://www.youtube.com/@mpopack

    Instagram: https://www.instagram.com/mpopack

    Facebook: https://www.facebook.com/MoshePopack

    X: https://www.twitter.com/MPopack

    Newsletter: https://moshepopack.com/newsletter/

    The Empathy Strategy That Helped Win 5,000 Clients | Russ Ruffino20 août 202500:29:38

    ➡️Like this episode? Leave a review here: RateThisPodcast.com/commondenominator

    ➡️ Subscribe to my #POSITIVITY newsletter: https://moshepopack.com/newsletter/


    Think you’ve mastered success in business, creativity, or life? You might be overlooking the one trait that changes everything.

    Russ Ruffino, a business coach, high-ticket strategist, and transformational leader who’s helped over 5,000 coaches and experts generate more than $100 million, reveals why empathy is the ultimate entrepreneurial edge.

    On this episode of Common Denominator, I explore how empathy transforms marketing, drives better client results, reframes challenges into opportunities, and fuels lasting growth through gratitude and abundance.


    ➡️Timestamps:

    00:00 Intro

    02:35 The Impact of AI on Film and Acting

    05:36 Lessons from Bartending: Understanding Human Behavior

    08:24 Empathy in Marketing: Connecting with Your Audience

    12:03 The Importance of Life Experience in Coaching

    15:21 The Moral Obligation of Coaches

    18:48 Strategies for Attracting Clients to Live Events

    21:05 Capturing Attention in a Crowded Market

    25:58 Gratitude and Success in Business


    ➡️Show Links:

    Website: https://russruffino.com/

    Instagram: https://www.instagram.com/russruffino/?hl=en

    Website: https://moshepopack.com/podcast/

    YouTube: https://www.youtube.com/@mpopack

    Instagram: https://www.instagram.com/mpopack

    Facebook: https://www.facebook.com/MoshePopack

    X: https://www.twitter.com/MPopack

    From Kitchen Idea to 15,000 Stores: TRUBAR’s Growth Playbook | Erica Groussman13 août 202500:22:42

    With CPG brand saturation booming—especially in snacks, wellness, and plant-based products—building a standout brand has never been tougher. So how do you cut through the noise and build a business that truly thrives?

    Erica Groussman, founder and CEO of TRUBAR—the plant-based protein bar brand redefining the snack aisle with clean ingredients and a mission-driven approach—opens up about the real journey behind building a CPG brand from scratch. From decoding food labels to landing shelf space at Whole Foods, she shares the unglamorous, unfiltered side of entrepreneurship.

    Erica reveals how grit, gratitude, and grassroots hustle helped TRUBAR break through a saturated market—and why staying composed in the face of rejection has become one of her greatest strengths as a founder.


    TAKEAWAYS:

    - Building a brand around clean, transparent ingredients can be a powerful differentiator in the crowded CPG space.

    - Educating consumers—especially around label literacy—can strengthen brand trust and loyalty.

    - Every founder faces skepticism and rejection; resilience and persistence are essential to getting past the “no’s.”

    - High-performing entrepreneurs share a relentless, resourceful mindset and a bias toward action.

    - Strategic relationship-building and strong industry networks are critical drivers of long-term business growth.


    TIMESTAMPS: 

    00:00 Intro

    02:47 Understanding Clean Ingredients and Their Importance

    06:52 The Journey of a Founder: From Idea to Reality

    10:41 Marketing Strategies: Getting TRUBAR into Consumers' Hands

    14:47 Scaling Up: Achievements and Future Aspirations

    18:40 The Founder’s Superpower and Gratitude in Business


    🎙 Common Denominator PodcastWebsite: https://moshepopack.com/podcast/YouTube: @mpopackInstagram: https://www.instagram.com/mpopackFacebook: https://www.facebook.com/MoshePopackNewsletter: https://moshepopack.com/newsletter/

    Fired at 27, Fortune by 30: How to Turn Failure into Millions | Marc Nudelberg06 août 202500:32:28

    “College-football playbooks weren’t half as tough as the leadership drills Marc Nudelberg just put me through.”

    Former Division-I coach-turned-performance strategist Marc Nudelberg sat across from me and proved that the grit it takes to build championship teams on Saturday is the exact same grit businesses need at 7 a.m. Monday.  From becoming the NCAA’s youngest coordinator at 26, to re-engineering sales cultures with his firm On The Ball, Marc has turned the locker-room 1% rule, get a little better every day, into a bottom-line growth engine that works long after the stadium lights go out.

    Marc explains why discipline beats talent once you hit the pros, how to reverse-engineer giant goals into today’s non-negotiable behaviors, and the boundary system he uses to protect his three priorities: self-care, family, and the business.


    💡 In this episode, we dive into:

    ✅ The real 1% rule: translating Tuesday’s invisible reps into Saturday’s visible wins

    ✅ Preparation • Personalization • Persistence: Marc’s 3-P framework for recession-proof business development

    ✅ Warren Buffett’s 5/25 filter, and why your to-do list probably needs a shredder

    ✅ Failure as fuel: what getting fired taught Marc about owning outcomes he didn’t cause

    ✅ Time blocking like a coach: turning 20 NCAA hours into a masterclass on modern time management


    Marc also shares the mindset hack that detaches action from emotion (“Feel tired, run anyway”), reveals how to turn no-pay grunt work into career-defining opportunities, and reminds every leader that caring enough to tell the hard truth is still the ultimate competitive advantage.

     

    Follow along on social media: 

    Website: https://moshepopack.com/

    Twitter: https://x.com/MPopack

    Instagram: https://www.instagram.com/MPopack

    Subscribe: https://www.youtube.com/@mpopack


    Subscribe to the Common Denominator podcast on audio:

    Apple: https://podcasts.apple.com/us/podcast/common-denominator/id1565857789

    Spotify: https://open.spotify.com/show/49iQi2FZsIYdzZEs0HwM70?si=155631409c70417c


    Timestamps:

    00:00 Control What You Can Control

    02:42 The 1% Philosophy in Leadership

    05:49 Goal Setting and Daily Behaviors

    08:46 Time Management and Prioritization

    11:57 Discipline and Consistency in Performance

    14:45 Learning from Failure

    20:54 The Importance of Emotional Awareness

    23:52 Creating Value Through Hard Work

    28:04 On the Ball: Coaching for Improvement

    29:52 The Common Denominator of Great Leaders

    Scale Your Business Without Burning Out | Adrian Koehler30 juil. 202500:32:55

    What does relentless leadership really look like?This week, I sat down with leadership expert Adrian Koehler to unpack the mindset to lean on when business gets brutal – and it’s not just grit. It’s the ability to keep going when the numbers don’t add up, the pressure’s insane, and every exit looks tempting.

    We break down what it means to lead with both toughness and heart, why failure shouldn’t scare you, and how spirituality helps make high-stakes decisions without losing people in the process.

    💡In this conversation we cover:✅ Why relentlessness isn’t about force – it’s about refusing to give up on your mission or your people
    ✅ How to take the hit, own the mistake, and still build loyalty
    ✅ Why idealism will burn you out (and what to believe in instead)
    ✅ The mindset for staying calm under chaos: “The tightrope is only two feet off the ground”

    We also get into why courage is less about taking the hill and more about telling the truth, even when it’s hard – and why showing grace (to yourself and your team) might just be the most powerful leadership skill there is.

    Subscribe to my YouTube channel for more @mpopack

    TOPICS:

    • 0:00 - Introduction
    • 1:20 – Relentless Leadership
    • 4:30 – Leaders MUST ask themselves this
    • 8:00 – Leadership spirituality
    • 12:00- Truth and integrity
    • 16:30 – Being strong in tough times
    • 21:00 – Adrian’s “why”
    • 24:00 – His work reforming prisoners
    • 29:00 – Acknowledging our ignorance

    Why I Turned Down Seven-Figures & Built a 1.5B$ Real Estate Empire23 juil. 202500:34:23

    Can nice guys really finish first in business?

    My producer, and good friend, Dave Aizer slid into the host seat this week and grilled me about the one edge that never goes out of style: running a company with rock-solid ethics.I walk through how we grew YMP Real Estate from a single duplex to $1.5 billion in assets while raising 11 kids, why I’ve turned down seven-figure paydays that didn’t feel right, and how over-communicating lets me sleep soundly even on the craziest days.

    💡In this conversation we cover:

    ✅ My North-Star rule: tie every deal to a bigger purpose so market chaos can’t rattle you

    ✅ The Triple Filter: honesty, competency, and time all must be green before I say “go”

    ✅ Contrarian real-estate moves: buy when rates scare everyone else, hold for 10 years, refinance tax-free

    ✅ Owning mistakes: why a fast apology (and writing the check) beats any lawyer letter

    ✅ Family-first scaling: turning reputation into compound interest for my kids, grandkids, and teamI also share the lessons my teenagers teach me, the fitness battle I’m still fighting, and why most of the real work is learning to stay humble.

    Subscribe to my YouTube channel for more @mpopack

    TOPICS:

    • 0:00 – Introduction
    • 2:00 – What business ethics means to Moshe
    • 6:30 – A valuable lesson Moshe learned about ethics
    • 8:30 – It pays to be patient
    • 11:00 – Ethical business leaders Moshe admires
    • 14:00 – Dealing with unethical people
    • 17:00 – Find your North Star
    • 21:00 – Vetting potential employees for integrity
    • 24:00 – Telling children about business ethics
    • 28:30 – Contracts between family members?
    • 30:00 – Moshe’s thoughts on his legacy

     

    The Shocking Truth About Child Abuse & Trafficking in America | Kristi House's Amanda Altman16 juil. 202500:30:52

    Are our children truly safe?

    In this episode, I sit down with Amanda Altman, CEO of Kristi House in Miami-Dade County, to talk about the alarming rise in child abuse and human trafficking—and what we can do to stop it.

    Amanda pulls back the curtain on the harsh realities of child sexual abuse, human trafficking, and the $150 billion industry targeting vulnerable children. She shares staggering statistics—like how 1 in 4 girls and 1 in 6 boys will be sexually assaulted before they turn 18—and explains why prevention education, community involvement, and parental awareness are more critical than ever, especially with the rise of online exploitation.

    Kristi House provides comprehensive, long-term support for survivors through trauma therapy, advocacy, and healing-centered care, while confronting the shortcomings of the current legal and law enforcement systems.

    Learn more about Kristi House: https://kristihouse.org/ 


    🎙 Common Denominator PodcastWebsite: https://moshepopack.com/podcast/YouTube: @mpopackInstagram: https://www.instagram.com/mpopackFacebook: https://www.facebook.com/MoshePopackNewsletter: https://moshepopack.com/newsletter/


    TAKEAWAYS:

    -Florida ranks third in the U.S. for human trafficking incidents.

    -Prevention education is critical to combat child abuse and trafficking.

    -Recidivism among trafficking victims is a significant challenge.

    -Parents must actively engage in conversations about safety with their children.


    TIMESTAMPS:

    00:00 Understanding the Scope of Child Abuse and Trafficking

    02:46 Kristi House: A Beacon of Hope

    05:55 The Human Trafficking Crisis

    08:45 Challenges in Law Enforcement and Legal Framework

    11:46 The Role of Education and Prevention

    14:47 The Impact of Technology on Child Safety

    17:47 Community Involvement and Support

    20:46 Personal Stories of Hope and Recovery

    23:43 The Future of Child Protection and Advocacy

    Masterchef Star on Eating Clean in a Junk-Food Nation | Sharone Hakman09 juil. 202500:33:23

    We first saw Sharone Hakman on season one of MasterChef. Since then, he’s become a culinary innovator, entrepreneur, and charismatic TV personality renowned for his unique ability to blend bold flavors with clean, high-quality ingredients.

    He’s here to talk about why you truly “are what you eat," how to make healthy food delicious, and why prison food is actually better for you than school food. This episode was produced in partnership with Neighborhood Farms USA, a national nonprofit whose mission is to promote health, wellness, and nutritional education through the development of community gardens and healthy food programs, and shared best practices.

    Check out Sharone on IG @sharonehakman 

    Follow me on social media:

    Facebook: https://www.facebook.com/MoshePopack/

    Instagram: https://www.instagram.com/mpopack/

    YouTube: https://www.youtube.com/@mpopack

     

    Topics:  

    • 0:00 – Introduction
    • 1:30 – Why Sharone pivoted from finance to food
    • 4:00 – How we can appreciate food more
    • 7:00 – U.S. obesity epidemic
    • 11:00 – Breaking the consumption cycle  
    • 15:00 – Building a food-related business
    • 19:00 – Sharone on MasterChef
    • 23:00 – The value of supplements
    • 26:00 – Sharone’s go-to healthy family meal
    • 30:00 – Rapid-fire questions
    • 32:00 – Common Denominator of healthy people

    Former CIA Spy Reveals the Skills That Build Elite Americans | Andy Bustamante02 juil. 202500:39:34

    Moshe chats with Andy Bustamante about being a covert CIA agent, a decorated wartime military veteran, and his love of country. Plus, how his company “Everyday Spy” provides you with spy tips, tactics, and insights to give you an unfair advantage in everyday life. 

    Want to learn more from Andy?
    Find your Spy Superpower:  https://yt.everydayspy.com/CommonDenominator 
    Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante
    Explore Spy School: https://everydayspy.com/
    Join Andy's podcast:  https://youtube.com/@EverydaySpyPodcast


    Check out Andy on IG @everydayspyIf you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!


    This episode was produced in partnership with Neighborhood Farms USA, a national nonprofit whose mission is to promote health, wellness, and nutritional education through the development of community gardens and healthy food programs, and shared best practices.


    Follow Moshe on social media:

    Facebook: https://www.facebook.com/MoshePopack/

    Instagram: https://www.instagram.com/mpopack/

    YouTube: https://www.youtube.com/@mpopack


     Topics:  

    • 0:00 – Introduction
    • 1:30 – Why Andy joined the military
    • 4:00 – Nuclear warheads
    • 7:00 – CIA recruitment
    • 12:00 – CIA interpersonal relationships 
    • 15:00 – CIA black budget
    • 16:30 – Does alien life exist?
    • 24:00 – Everyday Spy’s mission
    • 27:00 – We all have hidden superpowers
    • 32:30 – Common Denominator of business leaders
    • 38:00 – Why Andy wants to "disappear"
    Fortune 500 Recruiter on the Future of the Tech Industry & What's Next for AI | Chris Schwenk26 juin 202500:28:37

    Tech industry expert Chris Schwenk breaks down the hottest jobs in the tech sector. Plus, he discusses the impact data collection has on all of us and how AI will shape the world over the next ten years.  

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!

    This episode was produced in partnership with Neighborhood Farms USA, a national nonprofit whose mission is to promote health, wellness, and nutritional education through the development of community gardens and healthy food programs, and shared best practices.

    Check out Chris on IG @chris_delosstaffing

    Follow Moshe on social media:Facebook: https://www.facebook.com/MoshePopack/

    Instagram: https://www.instagram.com/mpopack/

    YouTube: https://www.youtube.com/@mpopack

    Topics:  

    • 0:00 – Introduction
    • 2:00 –  Tech job market
    • 5:00 – Why Chris started his tech podcast
    • 7:30 – The importance of building your brand
    • 8:50 –  Tech jobs trending now
    • 12:00 – Cybersecurity  
    • 16:00 – How the recruitment business works
    • 20:00 – Job interview hacks
    • 24:00 – AI’s impact on tech

    Vegan vs. Meat Myths Debunked by Former Marine Turned Bodybuilder | Korin Sutton26 juin 202500:34:04

    Military veteran and master fitness trainer Korin Sutton on why he went vegan and how it’s changed his life.

    Plus, how to improve your gut health, why “functional training” is the best way to exercise, and how to consistently get a good night’s sleep.

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!

    This episode was produced in partnership with ⁠Neighborhood Farms USA⁠, a national nonprofit whose mission is to promote health, wellness, and nutritional education through the development of community gardens and healthy food programs, and shared best practices.

    Check out Korin on IG: @korinsutton

    Follow Moshe on social media:

    Facebook: https://www.facebook.com/MoshePopack/

    Instagram: https://www.instagram.com/mpopack/

    YouTube: https://www.youtube.com/@mpopack

     

    Topics:  

    • 0:00 – Introduction
    • 2:00 – Korin’s military service
    • 3:15 – The personal reason he went vegan
    • 7:00 – Benefits of a vegan diet
    • 9:00 – Your gut is your second brain
    • 10:00 – How vegans get enough protein
    • 14:00 – Food intake vs quality of life
    • 17:00 – Easing into veganism
    • 20:00 – Functional training exercise tips
    • 24:00 – Sleep hacks
    • 29:00 – What Korin’s grateful for



    7-Figure Mentor Keith Hanenian Reveals the #1 Misconception Crushing New Entrepreneurs11 juin 202500:29:56
    Keith Hanenian is an entrepreneur, attorney, mentor, and founder of The Pro2Pro Entrepreneur Collective where he helps entrepreneurs master business, body, and mind, so they can build success without sacrificing themselves. He’s got expert insight to help you create lasting impact and build a life you love.

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!

    Check out Keith on IG @keithhanenianesq

    This episode was produced in partnership with Neighborhood Farms USA, a national nonprofit whose mission is to promote health, wellness, and nutritional education through the development of community gardens and healthy food programs, and shared best practices. 

    Follow Moshe on social media:
    Facebook: https://www.facebook.com/MoshePopack/
    Instagram: https://www.instagram.com/mpopack/
    YouTube: https://www.youtube.com/@mpopack
     
    Topics:  
    • 0:00 – Introduction
    • 2:00 – Practical ways to overcome fear
    • 5:00 – Take time to master your craft
    • 9:00 – How fear and failure drive you
    • 14:00 – Physical health and entrepreneurship
    • 18:00 – How to delegate in business
    • 21:00 – Keith’s “Entrepreneurial Collective”
    • 28:00 – Gratitude for health is everything
    $1.27 Billion Year: The Productivity Formula Behind Eddie Wilson’s Record-Breaking Exits04 juin 202500:37:27
    Eddie Wilson is a real estate investor, a CEO, a national speaker, and has a passion for business growth. He has built or run more than 125 different businesses and successfully exited over 90 of them, generating over $1 billion in business, and earning him the nickname the King of Exits.

    Currently, his humanitarian work is known around the world, and he is the executive director of the nonprofit organization Impact Others.

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!

    Check out Eddie on IG @eddiewilsonofficial

    Follow Moshe on social media:
    Facebook: https://www.facebook.com/MoshePopack/
    Instagram: https://www.instagram.com/mpopack/
    YouTube: https://www.youtube.com/@mpopack
     
    Topics:  
    • 0:00 – Introduction
    • 2:00 – Intersection of time, wealth, and purpose
    • 5:00 – Time vs Wealth formula
    • 6:30 – Practical ways to save time in business
    • 8:30 – How to find purpose
    • 11:00 – Creating the right corporate culture
    • 14:00 – Eddie’s “Aspire Tour” value proposition
    • 17:00 – The unplanned challenges of exiting
    • 20:00 – Eddie’s analysis when buying and selling companies
    • 23:00 – How Eddie looks at private equity
    • 28:00 – Why Eddie loves real estate
    • 32:00 – Ego is the enemy
    • 34:30 – Gratitude is everything
    Chris Rigby Warns: The #1 Fitness Lie Killing Your Progress28 mai 202500:30:21
    Chris Rigby is an expert in physical fitness, and the creator and owner of Rig Training programs. He’s dedicated his life to strength and conditioning, and inspiring others to achieve more than they ever thought possible. He’ll talk about the discipline and consistency it takes to achieve results, and the one fitness lie you need to stop believing now. 

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!

    Check out Chris on IG @fitnessbyrigby

    Follow Mohe on social media:
    Facebook: https://www.facebook.com/MoshePopack/
    Instagram: https://www.instagram.com/mpopack/
    YouTube: https://www.youtube.com/@mpopack
     
    Topics:  
    • 0:00 – Intro
    • 2:00 – Why Chris loves fitness
    • 5:00 – Fitness is a long game
    • 9:00 – Jiujitsu has so many benefits
    • 13:00 – Life lessons from Jiujitsu
    • 17:00 – Is a sports science degree worth it?
    • 21:00 – Social media is bad for fitness
    • 25:00 – Consistency and discipline trumps all
    • 28:30 – How to work with Chris
    Michael Beasley Reveals Why NBA Stars Go Broke & Weighs In On LeBron vs. Jordan21 mai 202500:32:36
    Michael Beasley was the second overall pick by the Miami Heat in the 2008 NBA draft and played in the league for 11 years. He shares the highs and lows of life in the NBA, his thoughts on Lebron vs Jordan, and why so many professional basketball players go broke.

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!


    Check out Michael on IG @michael8easley

    Follow Mohe on social media:
    Facebook: https://www.facebook.com/MoshePopack/
    Instagram: https://www.instagram.com/mpopack/
    YouTube: https://www.youtube.com/@mpopack
     
    Topics:  
    • 0:00 – Intro
    • 2:00 – His draft experience wasn’t great
    • 4:30 – Why Michael chose basketball
    • 7:30 – His first NBA basket
    • 8:30 – MJ vs Lebron debate
    • 12:30 – Michael’s favorite career memory
    • 14:30 – Protecting NBA players’ finances
    • 20:30 – NBA players’ training regimen
    • 23:00 – Is Luka Doncic in shape?
    • 25:00 – Are NBA players mentally healthy?

    Ravi Abuvala’s 5 Systems That Free You From 80-Hour Weeks14 mai 202500:35:08
    Ravi Abuvala is the founder of “Scaling with Systems” where he’s helped thousands of entrepreneurs and business owners achieve massive scale through simple systems, creating a business that serves them instead of the other way around. He’s got expert insight on marketing, content creation, and sales, so you can work less and win more!

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!
    Check out Ravi on IG @raviabuvala

    Follow Mohe on social media:
    Facebook: https://www.facebook.com/MoshePopack/
    Instagram: https://www.instagram.com/mpopack/
    YouTube: https://www.youtube.com/@mpopack
     
    Topics:  
    • 0:00 – Intro
    • 2:00 – His passion for scaling
    • 4:00 – What founders get wrong
    • 6:30 – Problem solving in business
    • 8:45 – What founders get right
    • 12:00 – Getting crystal clear on your offerings
    • 16:00 – Get smart with your time
    • 20:00 – Make a decision and jump
    • 26:00 – You need an online presence
    • 30:00 – Why work with Ravi
    Most Public Speaking Advice Is WRONG — Expert Breaks Down What Actually Works07 mai 202500:27:06
    David JP Phillips is an international speaker, author, and coach in Modern Presentation Skills. His TEDx Talks have over 14 million views, including his signature talk “How to Avoid Death By PowerPoint.” He’s got expert advice on storytelling, body language, overcoming anxiety, and captivating an audience of one, or 1,000.

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!
    Check out David on IG @davidjpphillips

    Follow Moshe on social media:
    Facebook: https://www.facebook.com/MoshePopack/
    Instagram: https://www.instagram.com/mpopack/
    YouTube: https://www.youtube.com/@mpopack
     
    Topics:  
    • 0:00 – Intro
    • 2:00 – Why Swedes are happy people
    • 4:00 – How to hack depression
    • 6:30 – Focused meditation
    • 10:30 – Why public speaking is a huge fear
    • 16:00 – Overcoming death by PowerPoint
    • 18:00 – Why storytelling is so important
    • 21:00 – How David’s book can help you
    • 24:00 – Common trait of all great speakers
    Don't Wait Until It's Perfect: Melissa Bernstein's 80% Rule That Built An Empire30 avr. 202500:35:37
    You may know Melissa Bernstein as thee “Melissa” from the world famous “Melissa and Doug,” billion-dollar toy company, which has created over 10,000 toys for kids around the world since she confounded the company in 1988. In fact, your kids may have some of their products!

    In this episode, Melissa tells Moshe how she and Doug turned their business into an empire, and why you should never wait until your product is "perfect" before releasing it. Plus, she shares why they're so passionate about their new venture, Lifelines.

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!
    Check out Melissa and Doug's new venture Lifelines at https://www.lifelines.com/


    Follow Moshe on social media:
    Facebook: https://www.facebook.com/MoshePopack/
    Instagram: https://www.instagram.com/mpopack/
    YouTube: https://www.youtube.com/@mpopack
     
    Topics:  
    • 0:00 – Intro
    • 2:45 – Origin of “Melissa and Doug Toys”
    • 5:45 – The “no outside funding” mentality
    • 7:00 – Working with your spouse
    • 10:30 – Their first big success
    • 13:00 – Learning from failure
    • 17:00 – Exiting their company
    • 22:00 – Melissa’s entrepreneurship book
    • 28:00 – Why they created Lifelines
    • 32:00 – Be intentional every day
    Stop Burning Out: Dr. Brooke’s Science-Backed Formula to Rewire Your Brain23 avr. 202500:33:02
    Dr. Brooke Weinstein is a Doctor of Occupational Therapy, and a world-renowned expert on sensory and emotional regulation. She's been featured on NBC, Forbes, and has a top ten podcast in the U.S. Think of her as a personal trainer for your brain!

    Her goal is to help anyone who is exhausted, depleted, and suffers from chronic anxiety find a balance to release shame and guilt, and enjoy their life through brain-based neuroscience.

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!

    Check out Brooke on IG @brookeweinst and visit her website www.drbrookeweinstein.com 


    Follow Moshe on social media:
    Facebook: https://www.facebook.com/MoshePopack/
    Instagram: https://www.instagram.com/mpopack/
    YouTube: https://www.youtube.com/@mpopack
     
    Topics:  
    • 0:00 – Intro
    • 2:00 – Nervous system regulation   
    • 4:00 – How the nervous system works
    • 7:00 -Everybody’s brain functions differently
    • 11:00 – Dr Brooke’s specialty
    • 13:00 – Be gentle with yourself
    • 17:00 – Practical tips to release trauma
    • 20:00 – Crying is a life hack
    • 22:30 – Advice for parents
    • 27:00 – You must be selfish

    The Wealth Secret Nobody Talks About – Scott Clary on Why Boring Wins16 avr. 202500:40:51
    Scott Clary is the host of the "Success Story" podcast, where he has candid conversations with the most prolific business & thought leaders in the world. In this episode, he tells Moshe why - when it comes to building and scaling your business - the more BORING it is, the better!

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!

    Check out Scott's podcast at https://www.successstorypodcast.com/ and follow him on IG @scottdclary.


    Follow Moshe on social media:
    Facebook: https://www.facebook.com/MoshePopack/
    Instagram: https://www.instagram.com/mpopack/
    YouTube: https://www.youtube.com/@mpopack
     
    Topics:  
    • 0:00 – Intro
    • 2:00 – How Scott “futureproofed” himself
    • 5:00 – Self-confidence is everything
    • 8:00 – Longevity is the secret sauce
    • 11:00 – An “unsexy” business is the key
    • 17:00 – Fear is a great motivator
    • 23:00 – Stay grounded after success
    • 26:00 – Don’t focus on milestones
    • 30:00 – Work-life balance is critical
    • 34:00 – Hustle Culture is the enemy
    How the Wealthy Save $$$ in Taxes (And How You Can Too)09 avr. 202500:27:10
    Matt MacFarland and Amanda Han are founders and directors at Keystone CPA. As tax strategists and real estate investors, they combine their passion of investing with their expert knowledge of tax strategies. They've got expert tips to save you big money on your taxes while leveraging your real estate investments. 

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!

    Check out Amanda and Matt's website at https://www.keystonecpa.com/ and follow Amanda on IG @amanda_han_cpa.
     
    Follow Moshe on social media:
    Facebook: https://www.facebook.com/MoshePopack/
    Instagram: https://www.instagram.com/mpopack/
    YouTube: https://www.youtube.com/@mpopack
     
    Topics:  
    • 0:00 – Intro
    • 2:00 – Why people hate taxes
    • 5:00 – Find a specialized accountant
    • 7:30 – Depreciation is a goldmine
    • 10:00 – Benefits of working with your spouse
    • 14:00 – How Amanda and Matt started their business
    • 19:00 – “Real estate professionals” get deductions
    • 23:00 – The 1031 Exchange
    • 25:00 – How to crush your taxes
    The #1 Mindset Shift That Instantly Changes Your Health – Dr. Jason Explains02 avr. 202500:29:33
    Dr. Jason Worrall (a.k.a. Dr. Jason) is a Doctor of Chiropractic Medicine who prides himself on helping people heal from the inside out. He explains why everyone should get adjusted and the numerous benefits of living in physical, emotional, and spiritual alignment. 

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!
    Follow Dr. Jason on IG @drjason and check out his YouTube channel at https://www.youtube.com/@DrJason 
     
    Follow Moshe on social media:
    Facebook: https://www.facebook.com/MoshePopack/
    Instagram: https://www.instagram.com/mpopack/
    YouTube: https://www.youtube.com/@mpopack
     
    Topics:  
    • 0:00 – Intro
    • 2:00 – Benefits of chiropractic
    • 4:45 - Why you need an adjustment
    • 8:00 - Help the body heal itself
    • 11:00 - Exercise, diet, and sleep
    • 13:00 - Should babies get adjusted
    • 15:00 - Dr. Jason's passion for healing
    • 20:00 - Health tips to be elite
    • 24:00 – Entrepreneurship
    • 28:00 – Everything is a choice
    The #1 Secret to Personal Growth: Tim Kennedy’s Unapologetic Patriotism26 mars 202500:24:04
    Military hero Tim Kennedy's served as a Master Sergeant with the US Army Green Berets and a Special Forces Sniper. He’s also a New York Times bestselling author, a Brazilian Jiu Jitsu Black Belt, a former UFC fighter, and a philanthropist.

    In this powerful episode, we talk about personal growth, love for country, the warrior mindset, and much more.

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!

    Follow Tim on IG @timkennedymma and check out his website at https://timkennedy.com/
     
    Follow Moshe on social media:
    Facebook: https://www.facebook.com/MoshePopack/
    Instagram: https://www.instagram.com/mpopack/
    YouTube: https://www.youtube.com/@mpopack
     
    Topics:  
    • 0:00 – Intro
    • 2:00 – Tim is “unapologetically American”
    • 4:30 – Is America united or divided?
    • 7:00 – Caring for our veterans
    • 10:00 – Healing from PTSD
    • 14:00 – The benefits of BBJ
    • 16:45 – Failure’s the ultimate motivator
    • 19:00 – Split-second decisions   
    • 20:00 - Gratitude
    SEAL Team Six’s Hidden Operations: The Truth Behind Bin Laden’s Death and Captain Phillips’ Freedom19 mars 202500:37:00
    Don Mann is a retired Navy SEAL Team Six commando, an internationally renowned endurance athlete, and a multiple New York Times Best-Selling Author. He shares fascinating stories about taking down Osama Bin Laden, rescuing Captain Phillips, surviving being captured, and nearly dying while climbing Mt. Everest.

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests. Thanks for listening!

    Follow Don on IG @us_frogmann and check out his website at www.usfrogmann.com 
     
    Follow Moshe on social media:
    Facebook: https://www.facebook.com/MoshePopack/
    Instagram: https://www.instagram.com/mpopack/
    YouTube: https://www.youtube.com/@mpopack
     
    Topics:  
    • 0:00 - Intro
    • 2:00 – SEAL Team Six
    • 5:00 – Finding Bin Laden
    • 9:00 – Why Don chose Seal Team Six
    • 13:00 – Six vs the other teams
    • 17:00 – When Don got captured
    • 25:00 – Barely surviving Mt. Everest
    • 32:00 – The four life skills you need most


    The Secret Mindset Behind Olympic Gold: Cullen Jones' Relentless Grit and Life Lessons12 mars 202500:34:16
    Cullen Jones is a world record holder who won two golds and two silver medals in the Olympics, including a gold in 2008 in the 4x100 Freestyle Relay - known as the "Greatest Relay in Olympic History."  Now, he’s made it his mission to spread the important message of water safety and drowning prevention and works with Goldfish Swim School to further that cause.

    We talk about his incredible achievements, his championship mindset, and why it's so critical for children to learn to swim.

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!

    Follow Cullen on IG @cullenjones and learn more about Goldfish Swim School at www.goldfishswimschool.com 
     
    Follow Moshe on social media:
    Facebook: https://www.facebook.com/MoshePopack/
    Instagram: https://www.instagram.com/mpopack/
    YouTube: https://www.youtube.com/@mpopack
     
    Topics:  
    • 0:00 – Intro
    • 2:15 – The feeling of winning gold
    • 4:30 – The joy is in the work
    • 8:00 – The greatest Olympic race ever
    • 11:00 – Teamwork is everything
    • 12:00 – Why Cullen loves Michael Jordan
    • 15:00 – Mental health in sports
    • 18:30 – Cullen nearly drowned as a kid
    • 21:00 – Goldfish Swim School ambassador
    • 24:00 – Kids’ swimming safety tips
    • 27:00 – Make swimming a priority for kids  
    "I Had Everything ... But I Was Miserable": The Brutal Truth About Real Wealth with Jarek Tadla05 mars 202500:31:46
    Jarek Tadla is a prolific real estate investor who has built an enormous portfolio. He has over 30 years of experience in owning, managing, and improving property. But at the height of his massive success, Jarek suffered from profound depression and suicidal thoughts.

    Now, Jarek is most passionate about mastering “inner wealth” and emotional intelligence and wants to share the secrets he’s learned with you. This is a fascinating conversation about personal development, and mental and emotional health.



    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!

    Follow Jarek on IG @tadlajarek 
     
    Follow Moshe on social media:
    Facebook: https://www.facebook.com/MoshePopack/
    Instagram: https://www.instagram.com/mpopack/
    YouTube: https://www.youtube.com/@mpopack
     
    Topics: 
    • 0:00 – Intro
    • 2:00 – Jarek’s upbringing
    • 4:00 – Suicidal thoughts
    • 8:00 – How he self-sedated
    • 11:00 – Rising from rock bottom
    • 13:00 – Inner wealth vs outer wealth
    • 17:00 – Practical steps to be happier NOW
    • 20:00 – Jarek’s unusual start in real estate
    • 24:00 – Make deals with heart, not head
    • 26:00 – #1 takeaway from Jarek’s book
    • 29:00 – Connect with your fellow humans!

    Heroes & Billionaires Share The Same Secret: 5 Mental Shifts That Create Success26 févr. 202500:29:24
    The Common Denominator podcast celebrates its 200th episode! Join us as we look back at the beginning of the show, chat about where it’s headed, and reminisce about great guests, funny moments, and impactful life-lessons learned along the way. You'll gain plenty of inspirational and practical mindset advice from Olympic champions, military heroes, billionaires, and more. 

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!
     
    Follow Moshe on social media:
    Facebook: https://www.facebook.com/MoshePopack/
    Instagram: https://www.instagram.com/mpopack/
    YouTube: https://www.youtube.com/@mpopack
     
    Topics: 
    • 0:00 – Intro
    • 2:00 – The inspiration behind the show
    • 4:30 – How the show’s evolved
    • 8:00 – The many challenges of hosting
    • 12:00 – Guest testimonials part 1
    • 17:00 – Moshe’s curious nature
    • 21:00 – Gratitude for his guests
    • 23:00 – Positive mindset traits
    • 27:30 – Celebratory cake!
    • 28:30 – Guest testimonials part 2

    Neil Patel's AI & Marketing SECRETS to Make Millions in 202519 févr. 202500:32:08
    Neil Patel is one of the most recognized names in digital marketing and entrepreneurship. As the co-founder of NP Digital, Crazy Egg, and Kissmetrics, he has helped businesses worldwide scale through data-driven strategies, SEO, and cutting-edge marketing techniques.

    In this conversation, Neil shares his unfiltered thoughts on what truly drives business success, the role of AI in marketing, and why human creativity matters now more than ever.

    To learn more about Neil, follow him on IG @neilpatel and check out his website https://neilpatel.com/

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!
     
    Follow Moshe on social media:
    Facebook: https://www.facebook.com/MoshePopack/
    Instagram: https://www.instagram.com/mpopack/
    YouTube: https://www.youtube.com/@mpopack
     
    Topics: 
    • 0:00 – Intro
    • 1:30 – His love of marketing
    • 3:00 – AI’s impact on marketing
    • 7:00 – Human connection is irreplaceable
    • 9:30 – Marketing more creative or analytical?
    • 13:00 – Identify your optimal marketing channel
    • 17:00 – SEO strategies
    • 20:00 – A good logo is essential
    • 23:00 – How Neil got his start
    • 27:00 – Gratitude
    • 30:00 – Experimentation is the key to marketing












    From Trailer Park Roots to a $175M Real Estate Portfolio 12 févr. 202500:35:03
    Andrew Sallee is an entrepreneur, a philanthropist, and a real estate investor whose current portfolio is approximately 175 million dollars. Even more impressive is that he built his first 100 million dollars in assets without partners, and without raising capital. We chat about how he came from humble beginnings, and used grit, determination, and resilience to achieve boundless personal and professional success.  

    To learn more about Andrew, follow him on IG @andrewjsallee 

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!

    Follow Moshe on social media:
    Facebook: https://www.facebook.com/MoshePopack/
    Instagram: https://www.instagram.com/mpopack/
    YouTube: https://www.youtube.com/@mpopack

    Topics: 
    1. 0:00 – Intro
    2. 1:30 – How he started
    3. 4:00 – The initial fear of investing
    4. 8:00 – Why Andrew left college
    5. 10:00 – Wealth generation vs income
    6. 12:00 – He loves to buy “problems”
    7. 15:00 – Due diligence is critical before buying
    8. 20:00 – Growing up in a trailer park
    9. 24:00 – Faith means everything
    10. 27:00 – Retirement was miserable
    11. 30:00 – Flying planes, skydiving, and more
    The Refinance Trick That Unlocked a $50M Real Estate Empire05 févr. 202500:35:18
    Sam Primm started in real estate with next to nothing, and in less than nine years has built an empire ... without spending his own money! He now owns $50 million in assets, has over 200 single family rentals, has flipped over 1,000 properties, and runs his own property management company.

    Plus, he’s created FasterFreedom.com to teach people how to quit their jobs, achieve financial independence, and become successful real estate investors by spending OTHER PEOPLE’S money!

    To learn more about Sam, follow him on IG @samfasterfreedom and check out his website https://www.fasterfreedom.com/

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!

    Follow Moshe on social media:
    Topics: 
    1. 0:00 – Intro
    2. 2:30 – How Sam started in real estate
    3. 6:00 – Finding his first property
    4. 8:00 – The private lender avatar
    5. 12:00 – Finding the perfect lender
    6. 17:00 – Be financially responsible when thriving
    7. 22:00 – Single family rentals are hot
    8. 24:00 – Why create an LLC
    9. 26:00 – Trump’s impact on real estate
    10. 29:00 – Sam’s Faster Freedom program
    The Game-Changing Formula To Build a High Performing Team29 janv. 202500:30:34
    World renowned business consultant Michael Virardi has delivered workshops, facilitation sessions, and keynotes to over 24 countries and has collaborated with some of the most prestigious organizations in the world including Coca Cola, Google and Ericsson. He’s trained over 50,000 people with the goal of helping companies and leaders build and nurture a winning culture. He’s also a bestselling author and a two-time TEDx speaker.

    To learn more about Michael, follow him on IG @michael_virardi and check out his website https://www.michaelvirardi.com/ 

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!

    Follow Moshe on social media:
    * Facebook: https://www.facebook.com/MoshePopack/
    * Instagram: https://www.instagram.com/mpopack/
    * YouTube: https://www.youtube.com/@mpopack
    Topics: 
    1. 0:00 – Intro
    2. 1:30 – Great company culture
    3. 4:00 – Lead by example
    4. 6:00 – Hiring top talent
    5. 8:00 – Active listening exercise
    6. 9:30 – Top leadership skills
    7. 12:00 – How to become vulnerable
    8. 14:00 – Passion in life and business
    9. 16:30 – Humility
    10. 20:00 – Life lessons from Michael’s dad
    11. 23:00 – “The Mistake of the Month” Club


    Navy SEAL Secrets to Build an Unstoppable Mind | Garrett Unclebach22 janv. 202500:30:54
    Retired Navy SEAL Garrett Unclebach has taken the lessons he learned defending our country and now devotes his life to helping others find their purpose, develop boldness, and live beyond themselves. In this conversation, we talk about his SEAL training, what true leadership looks like, and how he spends each day paying his good fortune forward.

    To learn more about Garrett, follow him on IG @garrettunclebach and check out his website https://www.theimpossible.life/

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!

    Follow Moshe on social media:

    Topics: 
    1. 0:00 – Intro
    2. 2:00 – Traits for great leaders
    3. 6:00 – Teamwork
    4. 8:30 – Leadership
    5. 10:30 – Consistency
    6. 13:30 – Focus
    7. 16:00 – Fear becomes possibility
    8. 19:00 – Garrett’s mindset mastery program
    9. 24:00 – His Navy SEAL training
     
    The Ancient Key to Modern Success (Kabbalah Explained!)15 janv. 202500:38:44
    David Ghiyam is one of the leading Kabbalah teachers in the world, and through his teaching he empowers people to realize that abundance and fulfillment begin on the inside with strong spiritual practice. Join us for this deep dive into Kabbalah, an ancient spiritual wisdom that is over 4,000 years old.

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!

    Follow Moshe on social media:
    Topics:
    1. 0:00 – Intro
    2. 1:20 – What is Kabbalah?
    3. 5:00 – It transcends religion
    4. 8:00 – David’s Kaballah journey
    5. 11:00 – How to practice Kaballah
    6. 14:00 – The energy of certainty
    7. 17:00 – Ayahuasca pros and cons
    8. 21:00 – Serving others before yourself
    9. 25:00 – David’s relationship with success
    10. 30:00 – The importance of being selective
    11. 32:00 – Finding your soulmate
    12. 35:00 – Gratitude for the Creator
    How to Go From Rock Bottom to Top 1% Earner08 janv. 202500:36:57
    Colby Harris is a Gen Z trailblazer who’s obsessed with health, wealth, and leadership. He launched a pressure washing business at 17, cycled 100 miles in one day to raise money for under-served kids, works in private equity, and is about to start his own company. 

    But during Colby’s journey, he was once so broke that he had to put gas in his car with quarters, and he even lost 30 pounds because he couldn’t afford to eat. 

    Here’s his inspiring story of grit, resilience, and relentless optimism. And the mindset it takes to go from rock bottom to being a top 1% earner in your field.

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests. Thanks for listening!

    Follow Moshe on social media:
    Topics: 
    • 0:00 – Intro
    • 2:00 – Colby’s growth mindset
    • 4:00 – Blueprint for success
    • 5:00 – His H.S. business
    • 7:00 – Grit.org
    • 10:00 – We all need grit
    • 14:00 – Optimism for the future
    • 17:00 – Struggling before success
    • 23:00 – Landing his dream job
    • 28:00 – Launching his company
    • 32:00 – Gratitude for his mom
    Ten Business Tips to Make MILLIONS in 202502 janv. 202500:24:27
    Welcome to Common Denominator! In this episode, we’re sharing some of our FAVORITE business and real estate investment conversations from the past year.

    As we head into 2025, here are expert tips to build wealth, scale your portfolio, and live in abundance.  You’ll hear from preeminent business and real estate leaders, including Kelly Roach, Greg Selkoe, Tiffany Taylor, Justin Colby, Todd Nepola, Phil Gutman, Jon Gordon, Adam Mendler, Erica Keswin, and David Meltzer.

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!

    Follow Moshe on social media:
    The Ultimate Mindset Playbook: Top 10 Tips For 202526 déc. 202400:25:24
    Welcome to Common Denominator! On this episode, we’re sharing some of our FAVORITE mindset conversations from the past year. As we approach the new year and its limitless possibilities, this is the perfect time to establish a mindset of gratitude, confidence, and abundance.

    You’ll hear from preeminent mindset thought leaders, including Jon Gordon, Michael Chernow, Dr. Jenelle Kim, Andy Bustamante, Peter Crone, Michael Unbroken, Victoria Vesce, Jim Curtis, Kehinde Thomas, and Michael Bernoff.

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show and helps us get more great guests.  Thanks for listening!

    Follow Moshe on social media:
    The Secret To Charging Premium Prices (And Getting Clients!)18 déc. 202400:22:14
    Welcome to Common Denominator! On this episode, Moshe chats with Brandon Forbes.  

    Brandon is a business and executive coach who helps entrepreneurs build and scale their businesses. He covers everything from owning your pricing, to getting better at sales, to using social media marketing to your advantage.

    So far, Brandon has helped over 1,200 people find success doing what they love, and he can help you as well.  

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in spreading the word about the show, and helps us get more great guests.  Thanks for listening!  

    Follow Moshe on social media:

    Topics:
    • 0:00 – Intro
    • 1:15 – Start by finding your passion
    • 3:00 – Faith is everything in business
    • 5:30 – How to determine your pricing
    • 8:00 – Getting your first client
    • 10:00 – Lean into the fear
    • 12:00 – Standing out in your niche
    • 15:00 – Best marketing strategies
    • 17:00 – Work with Brandon
    How The "Spielberg Method" Can Make Your Business Go Viral11 déc. 202400:33:20
    Digital content guru Brendan Kane is the founder of Hook Point, a viral consulting agency. He shares his expertise on how to hook people instantly, how Steven Spielberg’s filmmaking style can make your social media content go viral, and how A.I. will impact content creation in the future.  

    Just for our listeners and viewers: Go to hookpoint.com/denominator to get Brendan’s newest book “The Guide To Going Viral” for FREE!  

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.  Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopack

    Topics: 
    • 0:00 – Intro
    • 2:00 – The #1 key to going viral
    • 4:00 – Format and structure options
    • 6:00 – Filmmaking techniques
    • 9:00 – Start strong
    • 13:00 – Connect with the audience
    • 16:00 – AI’s impact
    • 19:00 – How algorithms work
    • 22:00 – Scripted vs unscripted
    • 25:00 – Which platform is best
    • 28:00 – Get Brendan’s book for free
    The Ancient Meditation Tool That Will Transform Your Mindset04 déc. 202400:34:49
    Dr. Jenelle Kim is a 9th-generation Master Herbologist, best-selling author, and internationally recognized wellness expert. She shares the power of living meditation, how to manage and master fear, and why you must “stop being drunk on your own thoughts.”

    If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.

    Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopack

    Topics: 
    • 0:00 - Intro
    • 2:00 – Why “living meditation” is vital
    • 5:00 – Focus and clarity
    • 7:00 – Managing and mastering fear
    • 10:00 – Don’t react emotionally
    • 14:00 – Eastern or Western medicine?
    • 20:00 – Biohacking
    • 23:00 – Dr. Kim’s mission to help people
    • 27:00 – Our bodies are miraculous
    • 30:00 – Dr. Kim’s show “The Experts”
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