Explore every episode of the podcast Colorful Futures Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| s2e4: how to figure out your ADHD support needs (career edition) | 06 Jan 2026 | 00:19:43 | |
you know you need help with your career or job search, but figuring out what kind of help feels like another impossible task on your plate. then there's the decision fatigue of comparing options, the worry that you won't follow through even with support, and the fear of committing to something that becomes just one more thing you can't keep up with. in this episode of the Colorful Futures® Podcast, Liora breaks down the paralysis that comes with seeking support when you're already overwhelmed. she shares real client stories—like Katie, who needed just a quick tune-up to get momentum, and April, who needed someone walking the entire path with her through a career pivot and potential business launch. Liora walks through the different support options at Colorful Futures® and how to figure out what actually matches your capacity right now. she also gets into why asking for help doesn't mean you're failing, how therapy and coaching work together for neurodivergent people navigating career stuff, and when coaching might not be the right fit yet. the irony? when you most need support is exactly when it's hardest to seek it out. plus, this week's quick tip is all about creating a "high vibe" music playlist—because your brain's going to have songs stuck in it anyway, so you might as well make them affirmations on repeat. let's get into it. and if you want to read more about our programs, visit https://colorfulfutures.us/career-coaching Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. ------------------------ At Colorful Futures, we’re here to support your unique career journey, whether you’re looking for personalized coaching, flexible self-paced courses, or expert business consulting. Our 1-on-1 coaching programs are tailored to your goals, while our online courses offer the flexibility to learn at your own pace. | |||
| S2E3: the invisible barrier between you and your work | 30 Dec 2025 | 00:28:38 | |
Liora could see everything in front of them and knew it could be as simple as just starting with an email. but they were absolutely frozen and couldn't get started. in this episode of the Colorful Futures® Podcast, Liora gets real about what executive dysfunction actually feels like—when your brain knows exactly what to do, but your body just won't let you move forward. she breaks down why this isn't about laziness, how shame makes the spiral worse, and what actually helps when you're stuck in that functional freeze. Liora also shares what they've worked through with clients who've spent months looking at jobs they're excited about and still can't hit submit. the invisible labor of constantly thinking about a task can be more exhausting than actually doing it. plus, the quick tip of the week gives you a tiny, practical step to take when you're feeling frozen. let's get into it. Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. ------------------------ At Colorful Futures, we’re here to support your unique career journey, whether you’re looking for personalized coaching, flexible self-paced courses, or expert business consulting. Our 1-on-1 coaching programs are tailored to your goals, while our online courses offer the flexibility to learn at your own pace. | |||
| s1e8 finding authentic confidence with Erika Eileen (part 2) | 12 Nov 2024 | 00:19:45 | |
Welcome back to the Colorful Futures Podcast! This week, we’re back with part two of my chat with confidence coach Erika Eileen, and things are getting even spicier. We’re tackling the not-so-glamorous journey of self-discovery—you know, the one where you’re trying to figure out who you are while untangling all the fun (read: chaotic) influences like family dynamics, ADHD, and queerness. 🙃 Erika and I talk about how fashion isn’t just about looking cute; it’s a powerful tool for self-expression and identity. Plus, we dig into why confidence isn’t some linear journey with a finish line—it’s more like a chaotic road trip with detours, breakdowns, and unexpected views. And let’s not forget the importance of staying open-minded because, spoiler alert: life never goes exactly how you planned. If you’re ready to laugh, reflect, and maybe rethink your own self-expression, grab your snack of choice, something cozy, and settle in. Let’s get real about what it means to show up authentically in a world that loves to throw curveballs. 💖 Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. ------------------------ At Colorful Futures, we’re here to support your unique career journey, whether you’re looking for personalized coaching, flexible self-paced courses, or expert business consulting. Our 1-on-1 coaching programs are tailored to your goals, while our online courses offer the flexibility to learn at your own pace. | |||
| s1e7 finding authentic confidence with Erika Eileen (part 1) | 05 Nov 2024 | 00:23:54 | |
Welcome back to the Colorful Futures Podcast! This week I’m joined by confidence coach Erika Eileen, and trust me—this conversation is everything. ✨ We’re digging deep into the wild, messy, and transformative journey of building true confidence, from feeling good in your body to owning your worth in the business world. Erika shares her path from body confidence coaching to mentoring entrepreneurs, and we get into the nitty-gritty of how confidence isn’t just about showing up—it’s about teaching, advocating for yourself, and releasing the need to fit into other people’s expectations. We talk about the struggle of the “good girl” mentality, navigating career fulfillment while staying true to your values, and how identity and shame can shape your journey. If you’ve ever questioned your confidence or felt held back by what others think, grab a cozy blanket. your favorite snack, something to fidget with and get comfy. Let’s get into it and release some of that shame together. 💖 Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. ------------------------ At Colorful Futures, we’re here to support your unique career journey, whether you’re looking for personalized coaching, flexible self-paced courses, or expert business consulting. Our 1-on-1 coaching programs are tailored to your goals, while our online courses offer the flexibility to learn at your own pace. | |||
| s1e6 bts: first year as an AuDHD biz owner | 08 Oct 2024 | 00:22:35 | |
Welcome back to the Colorful Futures Podcast! In this episode, I’m giving you a sneak peek into what it’s really like to be a neurodivergent biz owner in my first year of self-employment. Spoiler alert: it’s not all cozy mornings and coffee shop work vibes (though those do happen). We’re talking work-life balance, the struggle to set boundaries, and the reality of letting go of that corporate mindset one day at a time. I’ll share my highs, lows, and all the messy in-betweens—like how delegation became my bestie, why burnout is a thing✨, and how having a financial safety net made this journey a little less bumpy. If you’ve ever felt the pull to start your own thing but don’t know where to start, or if you’re just curious about what goes down behind the scenes, grab your fave fidget toy and get comfy. Let's get into all the nitty gritty about the world of self-employment and all the colorful messiness it brings. 💖 Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. ------------------------ At Colorful Futures, we’re here to support your unique career journey, whether you’re looking for personalized coaching, flexible self-paced courses, or expert business consulting. Our 1-on-1 coaching programs are tailored to your goals, while our online courses offer the flexibility to learn at your own pace. | |||
| s1e5 what losing my dad taught me about living authentically | 01 Oct 2024 | 00:17:06 | |
Content Warning: This episode contains discussions of grief and loss. In this week's episode of the Colorful Futures Podcast, I'm sharing a deeply personal experience – the unexpected loss of my dad and the emotional journey that followed. Life can change in an instant. One day, everything seems normal, and the next, you're faced with overwhelming, crippling grief. This was my reality. It’s still my reality. In this episode I'll be discussing the complexities of family relationships during times of loss, reflecting on my relationship with my dad, and exploring the profound impact this experience has had on my life. While this episode deals with a difficult topic, it's also about finding meaning and perspective through challenging times. I’ll share how facing loss reshaped my outlook on life and reminded me of what truly matters. If you're ready for a thoughtful discussion on grief, personal growth, and the preciousness of life, I invite you to listen in. This episode may bring up all kinds of emotions, so please take care of yourself as you tune in. 💖 Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. ------------------------ At Colorful Futures, we’re here to support your unique career journey, whether you’re looking for personalized coaching, flexible self-paced courses, or expert business consulting. Our 1-on-1 coaching programs are tailored to your goals, while our online courses offer the flexibility to learn at your own pace. | |||
| s1e4 getting fired was my wake-up call: how ADHD and burnout helped me discover the power of workplace accommodations | 24 Sep 2024 | 00:27:24 | |
In this week’s episode, I decided to be a bit vulnerable and talk about a tough chapter in my career – the times I got fired (yep, more than once 😅). I share how not knowing I had ADHD played a huge role in my burnout and struggles at work. I talk about finally breaking free from retail and landing my dream job, only to be gut punched with the question: “Is this really the right job for you?” (Spoiler alert: it wasn’t, and it left me questioning everything about myself and how I work.) Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. ------------------------ At Colorful Futures, we’re here to support your unique career journey, whether you’re looking for personalized coaching, flexible self-paced courses, or expert business consulting. Our 1-on-1 coaching programs are tailored to your goals, while our online courses offer the flexibility to learn at your own pace. | |||
| s1e3 work smarter not harder: building a solid job search foundation | 17 Sep 2024 | 00:28:37 | |
Welcome to the third episode of Colorful Futures! In this episode, I'll be sharing my career coaching framework - an approach I've developed to help job seekers build a strong foundation for their search. We'll be exploring four key components: career discovery, resume crafting, LinkedIn optimization, and creating a job search toolkit. Each of these elements plays a crucial role in helping you navigate your career path more effectively. I'm particularly excited to discuss how these strategies can benefit my fellow AuDHDers and other individuals with marginalized identities. My goal is to provide you with clear, actionable insights that can help enhance your job search and bring you closer to your career aspirations. So, get cozy, grab something to fidget with, maybe even a little snack, and let's dive into episode three and explore how you can use these tools to create a more focused and successful job search strategy. Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. ------------------------ At Colorful Futures, we’re here to support your unique career journey, whether you’re looking for personalized coaching, flexible self-paced courses, or expert business consulting. Our 1-on-1 coaching programs are tailored to your goals, while our online courses offer the flexibility to learn at your own pace. | |||
| s1e2 quality vs. quantity | 10 Sep 2024 | 00:18:01 | |
In this episode of the Colorful Futures Podcast, we’re tackling the whole “quality vs. quantity” debate when it comes to job applications. You know how, at the start of your job search, you’re all thoughtful, excited, and picky about what roles you want? But then, as time goes on, you start lowering the bar and applying to anything just to get a response? Yeah, we’ve all been there. 🥴 I’m here to remind you that it’s important to stay intentional and focused on what you need from a job, rather than just sending out as many applications as possible. I’ll share why taking breaks and doing things that bring you peace can help you avoid burnout. Oh, and that idea of finding a “perfect career” is a myth! What really matters is staying connected to your values and making sure you’re doing what feels right for you. So, let’s keep it real—grab a coffee or your favorite snack and something to fidget with, get comfy, and join me as we chat about making your job search a little more meaningful and a lot less stressful. 💖 Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. ------------------------ At Colorful Futures, we’re here to support your unique career journey, whether you’re looking for personalized coaching, flexible self-paced courses, or expert business consulting. Our 1-on-1 coaching programs are tailored to your goals, while our online courses offer the flexibility to learn at your own pace. | |||
| s1e1 do it scared | 03 Sep 2024 | 00:20:07 | |
In the very first episode of the Colorful Futures Podcast, I'm taking you on the rollercoaster ride that is the ups and downs of launching this podcast. I talk about how me and my old pals—imposter syndrome and that relentless fear of failure— decide to put our differences aside and launch this podcast anyway. Because why not? Life's an adventure and it's too short to not do things that make you excited! Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. ------------------------ At Colorful Futures, we’re here to support your unique career journey, whether you’re looking for personalized coaching, flexible self-paced courses, or expert business consulting. Our 1-on-1 coaching programs are tailored to your goals, while our online courses offer the flexibility to learn at your own pace. | |||
| S2E2: Why job hunting is harder for neurodivergent people (and what to do about it) | 23 Dec 2025 | 00:20:04 | |
Listen. We’ve all been there... refreshing the job boards, tweaking the resume, sending out application after application and… nothing. Crickets. And somehow that silence feels louder than a rejection. Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. ------------------------ At Colorful Futures, we’re here to support your unique career journey, whether you’re looking for personalized coaching, flexible self-paced courses, or expert business consulting. Our 1-on-1 coaching programs are tailored to your goals, while our online courses offer the flexibility to learn at your own pace. | |||
| S2E1: How To Show Up When Your Brain Says You Can’t | 16 Dec 2025 | 00:21:45 | |
We’re back, babes. Welcome to Season 2 of the Colorful Futures Podcast. I’m Liora Natania, your host, and in this solo season opener, we’re starting with honesty: I’ve been so freaking burnt out. Like, deeply. And I know I’m not alone. In this episode, I talk about what burnout has looked like for me lately – from executive dysfunction to creative blocks and the super fun shame spiral that comes with it. I also share what’s been helping me get through it all. Plus I share a few tangible practices I lean on when nothing else feels doable. If you’ve been feeling stuck, frozen, exhausted, or like your body and brain are out of sync, then my friend you are in the right place. Also, we’re starting something new this season: our Quick Tip of the Week where we share something practical and accessible you can try to support your neurodivergent brain, your queer heart, or your career goals. I hope you feel seen. Let’s get into it. Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. ------------------------ At Colorful Futures, we’re here to support your unique career journey, whether you’re looking for personalized coaching, flexible self-paced courses, or expert business consulting. Our 1-on-1 coaching programs are tailored to your goals, while our online courses offer the flexibility to learn at your own pace. | |||
| s1e14 why being yourself is good business (season 1 bonus episode) | 03 Nov 2025 | 00:36:11 | |
Pssssttttt. We have a surprise for you 👀 Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. ------------------------ At Colorful Futures, we’re here to support your unique career journey, whether you’re looking for personalized coaching, flexible self-paced courses, or expert business consulting. Our 1-on-1 coaching programs are tailored to your goals, while our online courses offer the flexibility to learn at your own pace. | |||
| s1e13 embracing fear as a passenger on your journey | 17 Dec 2024 | 00:29:11 | |
It’s the season finale of The Colorful Futures Podcast! 🎉 Thirteen episodes, countless laughs, a ton of learning, and so much growth—I can’t believe we’re already here. In this final episode of Season One, I’m looking back on what’s been a wild, fulfilling, and transformative year and a half with my business and this podcast. We’re reflecting on the highs, the challenges, and the messy in-betweens of personal and business growth. I’ll also get into how community, intention, and manifestation energy kept me grounded (even when life was a lot because man… was it a lot 😅), and how overcoming imposter syndrome, understanding finances (ugh, but necessary), and why celebrating your wins matters. Whether you’ve been here since episode one or just jumped in, I’m so grateful for this space we’ve built together. This isn’t goodbye—it’s just “see you later” because Season Two is already in the works 😉. If you’ve ever needed a reminder that growth, success, and even fear can coexist beautifully, this one’s for you. Grab a snack, your favorite fidget and a cozy spot to sit back in, and let’s close out this season together. 🎧💖 Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. ------------------------ At Colorful Futures, we’re here to support your unique career journey, whether you’re looking for personalized coaching, flexible self-paced courses, or expert business consulting. Our 1-on-1 coaching programs are tailored to your goals, while our online courses offer the flexibility to learn at your own pace. | |||
| s1e12 redefining wellness for marginalized bodies with Dr. Eli Parrish (part 2) | 10 Dec 2024 | 00:15:22 | |
Welcome back to the Colorful Futures Podcast! It’s time for Part Two of my conversation with Dr. Eli Parrish (he/they), a Doctor of Physical Therapy and founder of Ally Wellness. If Part One got you thinking, you’re going to love what’s coming next. We’re talking about building awareness and managing ADHD symptoms, how to balance movement and rest when your job demands a lot, and why self-care doesn’t always mean doing the most. (Sometimes, it’s as simple as getting supportive insoles—which is seriously a game-changer, honestly.) Dr. Eli also shares how to integrate small bursts of movement into your day without turning it into a full-on gym session and why being kinder to yourself might be the best career advice out there. If you’ve ever felt like juggling work, wellness, and life can all be jussstttt a bit much, this episode has the tips and reminders you didn’t know you needed. 🎧✨ Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. ------------------------ At Colorful Futures, we’re here to support your unique career journey, whether you’re looking for personalized coaching, flexible self-paced courses, or expert business consulting. Our 1-on-1 coaching programs are tailored to your goals, while our online courses offer the flexibility to learn at your own pace. | |||
| s1e11 redefining wellness for marginalized bodies with Dr. Eli Parrish (pt. 1) | 03 Dec 2024 | 00:19:55 | |
Welcome back to the Colorful Futures Podcast! This week, we’re kicking off part one of my conversation with Dr. Eli Parrish (he/they), a Doctor of Physical Therapy and founder of Ally Wellness. From earning a degree in marine and environmental science to starting a business dedicated to bringing joyful movement to marginalized bodies, Dr. Parrish’s story is anything but conventional—and that’s exactly what makes it so inspiring. In this episode, we’re getting into how identity and intersectionality shape healthcare experiences, the gaps in care for marginalized communities, and why listening to patients’ lived experiences is essential for providing real support. Dr. Parrish shares how his own identity and background influenced his approach to physical therapy, and we unpack how chronic pain often goes deeper than physical symptoms. If you’re ready to rethink how healthcare can better serve all bodies—or you just love hearing about purpose-driven work that changes lives—this episode is for you. 🎧💖
Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. ------------------------ At Colorful Futures, we’re here to support your unique career journey, whether you’re looking for personalized coaching, flexible self-paced courses, or expert business consulting. Our 1-on-1 coaching programs are tailored to your goals, while our online courses offer the flexibility to learn at your own pace. | |||
| s1e10 self employment vs traditional careers | 26 Nov 2024 | 00:20:55 | |
Do you ever catch yourself stuck between “I want to work for myself” and “Wait, how would that even work?” 😅 Same. For us neuroqueer folks and other marginalized identities, balancing traditional job searches with the dream of self-employment can feel like a full-time job on its own. This week on The Colorful Futures Podcast, I’m sharing what it’s really like to move from the corporate world to carving out a career that fits you. We’re talking about understanding your strengths, navigating the challenges of the job market, and figuring out how to build a business that aligns with your values (without burning yourself out in the process). Spoiler: Trying to do it all on your own? Not the move. Finding your people and creating accountability can make all the difference in turning dreams into action. If you’re wondering what self-employment actually looks like and how to start taking small, actionable steps toward a career that works for you, this episode is for you. 🎧💖 Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. ------------------------ At Colorful Futures, we’re here to support your unique career journey, whether you’re looking for personalized coaching, flexible self-paced courses, or expert business consulting. Our 1-on-1 coaching programs are tailored to your goals, while our online courses offer the flexibility to learn at your own pace. | |||
| s1e9 building a biz the neurodivergent way | 19 Nov 2024 | 00:22:55 | |
This week on the Colorful Futures Podcast, I’m taking you behind the scenes of my journey into self-employment, and let me tell you—it’s been a wild ride. 🙃 Starting a business can feel like trying to organize a tornado of ideas, and I’m here to talk about how I’ve managed the chaos in true AuDHDer fashion. We’re getting into the art of brain dumping (aka getting all those thoughts out of your head), categorizing ideas, and building strategies that actually work for you as your business evolves. Plus, I’m sharing tips on creating a supportive environment for neurodivergent entrepreneurs, because let’s face it: we need systems that embrace how our brains really work. If you’ve ever felt overwhelmed by the sheer number of ideas swirling around your brain or wondered how to turn them into actionable steps, this episode is for you. Grab your favorite snack, your go-to fidget, and let’s get into it. 🎧✨ Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. Have a question or want to share some feedback? We'd love to hear it! Click here to send us a text. ------------------------ At Colorful Futures, we’re here to support your unique career journey, whether you’re looking for personalized coaching, flexible self-paced courses, or expert business consulting. Our 1-on-1 coaching programs are tailored to your goals, while our online courses offer the flexibility to learn at your own pace. | |||