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Explore every episode of the podcast Cognitive Yoga Nidra
Dive into the complete episode list for Cognitive Yoga Nidra. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 20-minute Yoga Nidra for Relaxation & Calm | 12 May 2020 | 00:22:05 | |
This guided Yoga Nidra practice helps to withdraw from sensory impressions, relax the body deeply, and connect with the breath to experience a sense of calm. | |||
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