Zeda was adopted and told that must feel some kind of abandonment because of it. But her connection with her biological mother proves why Zeda has never felt that throughout her life! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Tina has been taken advantage of from several random individuals claiming they were spiritual. But it was always about having power over her... If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Dina lost her mom at a young age and wants to know for sure that her life was witnessed anyway. And Mom is thrilled to show up and shower her with love! If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

We're talking to a horse mom this week who wants to know how to best support her animals. Turns out, their lessons will be the very thing she needs to learn for her own self. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

If you're in need of some deep breaths and an energetic reset, this week's podcast is for you. Kelly's client Rosa left her session open to wherever the guides wanted to take her, so they took her right back to the simplicity of the inhale and exhale of life. Brand new episodes of Coffee with the Sarlos air weekly on Saturday mornings. Tune in & subscribe on your favourite podcast platform. Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher.

This week a healthy family visits Karen to check in on their father/grandfather. They've got some questions about his passing that has been causing them some distress. Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity" Workshop tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

We are continuing the conversation about Universal Laws- how to observe when we are in them, when we need them and when we are in a clash with them! Catch the full series on Patreon.com/thesarlos in our “Sips of Sanity Workshop” tier or higher.

Two strangers' belief systems collide during a channeling session with Karen where a recently deceased young man shows up to affirm a soul contract that is being beautifully fulfilled! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Lindsay booked an appointment for her mother so she could connect to her ailing husband, but that's not exactly the direction the guides were willing to take. And thank goodness. Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Hot Topic Alert! Karen and Kelly are tackling the commonly held, unhealthy misconception that the universe rewards us for our growth and punishes us when we are not growing enough. Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Asad believes he is practicing true generosity and is perplexed as to why it isn't winning over the women he dates. The guides have a thing or two to say about that! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Samara has moved many times across countries and continents and received diagnoses in each. Each country has provided varying degrees of care and resources that have affected her quality of life. She shows up to her session to hear straight from her guides what is truly going on and how she can best help herself. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

We are returning to a hot topic that many clients ask about and that is The Universal Laws! We are digging into 5 this week and outlining how they are designed to work together in your growth process. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy!

Stone is a stubborn man, certain that he can fix his wife and her problems. But what Stone doesn't realize as he heads into a session with Karen, is that the guides understand the problem a bit better than he does. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Selma has what the guides call an unhealthy cobweb of beliefs that are keeping her for showing up healthily in life. They are happy to help her clean things up so that she can have clarity and focus going forward. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Yeena and Quan did not have the healthiest sibling relationship- there was selfishness and a lack of kindness or empathy and Yeena is hoping the guides can tell her why. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Nuru is devastated by the death of her son Paki and she is desperate to have closure to begin her healing. Paki is only now ready to take personal responsibility for his life. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Cole's parents are distressed and looking to understand what they can do to support their son as he ages with particular developmental challenges. Cole's soul has shown up and is raring to go!‍ If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

This week is all about exploring the ways in which you can begin to build your Intuitive Intelligence. We're talking everything from body check-ins to the company you keep! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/bysarlo in our “Sips of Sanity Workshop” tier or higher for all 5 shows each month!

Reya is desperate to reconcile with her past. But there is a missing piece that no one can offer her except her spirit guides. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Tallal is looking for clarity around his medical situation and in the process learns about the imperative Village we must cultivate to be whole human beings. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Imani is in earnest search of answers regarding her own soul contract here on earth and she is desperate to know that the choices she is making are in fact in her best interest. You can imagine how delighted the guides were to show up and affirm just that!‍ If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy!‍ Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. ‍ Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Pablo has an issue with Oppositional Defiance. He's ready to argue just about anything in his session with Karen. But Oh, Shit- you're not going to see this twist coming! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Kiara lost her son very suddenly and is devastated at the idea that he might no longer be her son now. Thankfully, Hiyuk has learned a few things on the other side that will ease his mother's distress. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Miley lost her father and has been a little afraid to move around ever since. She's a world traveller, but she feared that maybe her dad wouldn't be able to find her if she didn't stay put. Dad was happy to advise her otherwise. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

We love to spread love! This month we are discussing the 5 Love Languages that helps us connect with others and validate one another. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/bysarlo in our “Sips of Sanity Workshop” tier or higher for all 5 shows each month!

Mom books a session with Karen setting a beautiful intent- to find out how she can best support her daughters in their hobbies. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Today Karen is sharing 2 beautiful stories about animals who solidly show up for their humans to express their needs and their love. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Maiza is distressed about her love life, or lack thereof. She is very curious to know what patterns are playing out throughout her life to keep her from feeling fulfilled. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Bahati is curious about the soul contract between her and her brother, since things have felt very distanced lately. It certainly didn't cross her mind that she would be the reason why. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

This month we are breaking down what it looks like to behave with emotional immaturity vs. maturity... just in case there was any confusion. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/bysarlo in our "Light Roast" tier or higher for all 5 shows each month!

Idris is checking in on his deceased brother Kareem, trying to make sense of the relationship they had while he was alive. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher.  Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!‍

Noella is frustrated AF with her relationship and she wants to know what the heck is up with this dude. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Euri misses her grandmother dearly- her person. So she's called Karen up for a connection to the beautiful woman who showed her what love is. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Mikhial is struggling- work and relationships aren't really going according to plan and he wants to know why. BUT he doesn't wanna just come right out and ask that. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Dom has gathered her mom and siblings for a session with Karen to hear from their father. It's a rough start... but he puts a beautiful crack in the intergenerational abuse so that this family can begin to heal. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

We're living highly anxious times and this month we are examining some of the social behaviours that are consciously and subconsciously contributing to that ongoing anxiety. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/bysarlo in our "Light Roast" tier or higher for all 5 shows each month!

Hadeel is fixated on the status of her relationship and that fixation is causing a lot of distress. She is turning to Karen and the guides for answers that she is not going to like. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Magdalena is heartbroken about her family unity- the divisiveness that exists in her family of origin and now within her own children. She wants answers about the soul contracts of each person involved and Karen and the guides are more than happy to give that to her. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Ga Yeun is an avid listener of this podcast, so by the time she booked her personal channeling session with Karen she was very clear about what she wanted out of it. She was also confident the guides would deliver it in a way that would grow her in all the important ways she needs. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher.  Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Hanif is looking to connect with his deceased wife in an authentic way- perhaps for the first time ever. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Selanah's got a stack of self-development books she's been ploughing through, but a lot of the concepts just aren't translating to everyday skills. So now she's asking the guides if she might have a learning disability that is preventing her from growing in life. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite podcast platform and be sure to Subscribe to Coffee with the Sarlos! WATCH Coffee with the Sarlos by subscribing to our YouTube channel!

What kind of communication style do you gravitate towards? And is it healthy or unhealthy? Join us for a conversation that will help you identify your own style as well as those around you. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/bysarlo in our "Light Roast" tier or higher for all 5 shows each month!

Our favourite Farrier and Eponaquest Instructor, Carmen Theobald, is back and she is updating all of us about some beautiful changes that have come to her farm! There are lessons here we can all take away. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite podcast platform and be sure to Subscribe to Coffee with the Sarlos! WATCH Coffee with the Sarlos by subscribing to our YouTube channel! Beyond Self-Care Transformational Course link: https://BeyondSelfCareFull.groovesell.com/a/SR9zekFOjrpZ

Karen is sharing two medical intuitive stories this week, both with beautiful affirmations from professionals who confirm the accuracy of her intuitive gifts. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite podcast platform and be sure to Subscribe to Coffee with the Sarlos! WATCH Coffee with the Sarlos by subscribing to our YouTube channel!

Callah wass curious about her past lives- specifically about the ways they might be playing out or affecting her current life. Turns out that she is beautifully carrying forward some of her best qualities and lessons, but there is one particular area that needs some TLC. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite podcast platform and be sure to Subscribe to Coffee with the Sarlos! WATCH Coffee with the Sarlos by subscribing to our YouTube channel!

Lorn is desperate to know if he should hop on a plane and get to his ailing father's bedside or if he has a little wiggle room to get some organizing done first. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

We are absolutely thrilled to announce Dr. Margaret Rutherford's return to the show this week as we discuss what a healthy, secure attachment style looks like. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite podcast platform and be sure to Subscribe to Coffee with the Sarlos! WATCH Coffee with the Sarlos by subscribing to our YouTube channel!

Carmen Theobald of Horse Sense North is back to teach us how the 5 Roles of the Master Herder play a vital role in the skills of co-regulation and de-escalation. We hope you love the series! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/bysarlo in our "Light Roast" tier or higher for all 5 shows each month! - - - - - LINKS: Beyond Self-Care Transformational Program https://beyondselfcare.horsesensenort... Horse Sense North https://horsesensenorth.com

Zuly is a very angry woman; specifically, she's angry with her deceased mother. Today is wants to hear once and for all if her mother regrets the way she treated Zuly. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Listen to the full episode on your favourite podcast platform and be sure to Subscribe to Coffee with the Sarlos! WATCH Coffee with the Sarlos by subscribing to our YouTube channel!