Coffee Talk With The Cajun Mamas – Details, episodes & analysis

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Coffee Talk With The Cajun Mamas

Chris Logan Media

Leisure

Kids & Family

Education

Frequency: 1 episode/8d. Total Eps: 103

Hey friends! It's Koa and Sarah, the Cajun Mamas! Grab a cup of coffee and press play on our podcast! You may be familiar with our social media content, but now, we can have longer conversations. We are going to dive in to topics like life experiences, what it's like to be a mom these days, inspiration, encouragement and more. Thanks for subscribing!

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https://www.instagram.com/lllippylady
103 shares
https://www.instagram.com/k_melancon
103 shares
https://www.instagram.com/emilyspitre_art
1 share

https://www.facebook.com/lllippylady
103 shares
https://www.facebook.com/kgmelancon
103 shares
https://www.facebook.com/emilyspitreart
1 share

https://www.tiktok.com/@lllippylady
103 shares
https://www.tiktok.com/@koa.melancon
103 shares

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RSS feed quality

Good

Score global : 72%

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Koa Vs Sarah In Who's More Likely?

Season 4 · Episode 11

Wednesday, September 16, 2026 • Duration 25:44

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We’re putting our personalities on trial with a game that gets real fast: Koa versus Sarah. It’s a “who’s more likely to” showdown where we answer honestly, roast each other lovingly, and accidentally reveal the tiny habits that run our lives. If you’ve ever wondered how two busy moms can be so alike and so different at the same time, this one feels like sitting at the kitchen table with coffee while the unfiltered stories spill out.

We talk about the stuff nobody plans to admit out loud, like Googling a symptom and convincing yourself you’re dying, forgetting why you walked into a room, and saying yes to plans you immediately regret because you’re trying to keep everyone happy. We also get into the everyday debates that actually matter, like GPS dependence, location sharing, unread texts, and why tech boundaries feel different when you’re a mom and your brain never stops juggling.

Then we hit the fun chaos: Target spending, thrift-store “deals,” sugar cravings, diet promises that don’t last the day, and even who would survive a zombie apocalypse. Plus, a huge thank you to our sponsor Sterling Automotive Group. If you’re shopping for a new or pre-owned vehicle, a first car for your teen, or a dependable work truck, check out the inventory at saveatsterling.com.

Hit play, laugh with us, then subscribe, share this with a friend who needs a coffee break, and leave a review so more people can find the show. What “who’s more likely to” question should we answer next?

https://cajunmamas.com/

YouTube:
https://www.youtube.com/@CajunMamas

Sara
https://www.facebook.com/lllippylady
https://www.instagram.com/lllippylady/#
https://www.tiktok.com/@lllippylady

Koa
https://www.facebook.com/kgmelancon
https://www.tiktok.com/@koa.melancon
https://www.instagram.com/k_melancon/

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Turning Mean Comments Into Laughs

Season 4 · Episode 10

Wednesday, September 9, 2026 • Duration 14:28

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One rude comment can live in your head for hours, even when a thousand other people are cheering you on. We get real about that tug-of-war and how we finally stopped letting the internet decide our mood. Sarah and I share what it looked like in the early days when hate comments hit harder, and what changed when we accepted the truth every creator has to learn: you’re not for everybody, and that’s fine.

We break down our approach to online hate, trolls, and keyboard warriors, including when we delete comments, when we block, and why we don’t waste energy trying to “win” an argument with a stranger. You’ll hear the story of Miss Deborah, the commenter so committed to being mean that she accidentally gave us the perfect inspiration for our funniest comeback videos and a huge wave of new followers. We also talk about the classic nitpicks: people coming for our Cajun accent, questioning authenticity, and acting like they get to decide what’s “real” culture.

Along the way, we keep it grounded in real life, including a “good decision” that made our day-to-day easier: upgrading to a bigger vehicle that fits kids, groceries, and everything we haul around. Big thanks to Sterling Automotive Group for sponsoring, and if you’re shopping for a newer used vehicle, you can browse inventory at saveatsterling.com.

If you’ve ever felt anxious after reading a comment section, this one will help you reset, laugh, and set better boundaries. Subscribe, share the show with a friend, and leave a review so more people can find Coffee Talk with the Cajun Mamas.

When Your Homeschool Kid Says Send Me Back

Season 4 · Episode 9

Wednesday, September 2, 2026 • Duration 24:16

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Your parenting plan can feel rock-solid until your child needs something you didn’t expect. We’re sitting down with coffee and getting honest about surrender, the real kind that costs you something. Not the polished version where everything makes sense, but the everyday choice to loosen your grip, hand it to God, and still do the next right thing for your kids.

We talk through a major family shift: a homeschooled teen who wants to go back to school for the friendships and the full school experience. That decision brings up all the complicated stuff moms carry, from anxiety and “what if” spirals to the temptation to project our own preferences onto our children. We also share the practical safety net that helps everyone breathe, including a simple code word that means “Mama, come get me,” no questions asked.

Then we zoom out to the social side of growing up: girl friendships, mean moments, and the hard work of teaching kids to stand up for themselves without becoming unkind. We also dig into the sacrifice behind competitive activities like comp dance, including the emotional challenge of watching your child be judged and the bigger lesson of confidence over comparison. To close, we share a faith-forward tool that helps when your mind won’t shut off at night: the surrender novena and a short prayer you can repeat until you feel your shoulders drop.

If this conversation helps you breathe a little easier, subscribe, share it with a friend who needs it, and leave a review so more moms can find Coffee Talk with the Cajun Mamas.

The 1990s TV Shows And Movies That Shaped Us

Season 4 · Episode 8

Wednesday, August 26, 2026 • Duration 39:11

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One 90s theme song can do more than entertain, it can rebuild an entire room in your mind. With coffee in hand, we take a joyful deep dive into 90s nostalgia through the TV shows, cartoons, and movies that shaped our childhoods and still hit the comfort button today.

We start with 1990s television and the sitcom era that basically raised a generation, from Fresh Prince of Bel Air and Boy Meets World to Full House and Family Matters. We also get real about the “too mature” shows we weren’t allowed to watch at the time, and how a lot of us didn’t fully fall in love with series like Friends, Frasier, and Seinfeld until we were older and could finally catch every joke. If you’re searching for the best 90s sitcoms to rewatch, you’ll leave with a list and a few strong opinions.

Next, we jump into 90s cartoons and kids programming, where the theme songs are half the magic. Looney Tunes, Rugrats, Hey Arnold, Arthur, Reading Rainbow, Zoom, Wishbone, and Carmen Sandiego bring back Saturday mornings and after school rituals, plus a hilarious Power Rangers memory that proves we all took those roles very seriously.

Then it’s time for 90s movies, from Titanic and Clueless to You’ve Got Mail, She’s All That, Ten Things I Hate About You, Jurassic Park, Toy Story, Pretty Woman, Home Alone, and the Disney Renaissance classics. We even talk about the lost art of the video store run, when two copies could decide your whole weekend. To top it off, we pull up retro Acadiana commercials from Acadian Rewind and react in real time, because nostalgia is local too.

Subscribe, share the show with a fellow 90s kid, and leave us a review if these throwbacks made you smile. What’s the one 90s show or movie you’ll defend forever?

What We Wore In The 1990s And Why It’s Back

Season 4 · Episode 7

Wednesday, August 19, 2026 • Duration 25:12

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Khakis in every color. Jorts that hit just right. Wide leg jeans, flannel tied at the waist, claw clips, butterfly clips, and the kind of chunky shoes that made you feel instantly cooler. We’re deep in our 90s nostalgia era, and we’re telling the truth about what we wore, what we wanted to wear, and what absolutely should not come back (we’re looking at you, low-rise jeans and the whale tail trend).

We swap real memories of 1990s fashion trends that shaped a whole generation: Old Navy khaki runs, ribbed striped tops that somehow look modern again, graphic tees that never die, belts that were basically a personality, and the holy grail items like Doc Martens. Then we jump into 90s hairstyles, from perms and teased bangs to the struggle of trying to straighten curly hair in humid weather, plus the small rituals that made us feel put together, like French braids, scrunchies, and those perfectly placed face-framing pieces.

The fun doesn’t stop at clothes. We talk 90s accessories that were loud and unforgettable: tattoo chokers, pacifier necklaces, smiley faces, name-on-a-grain-of-rice jewelry, and the WWJD bracelets that were everywhere. We also hit the joy of catalogs and sneaker dreams, the difference between Payless reality and Nike fantasy, and why that first “good pair” of shoes felt like a life upgrade. We even tease a whole next conversation on 90s home decor, because the geese and apple kitchens deserve their own spotlight.

Grab your coffee, press play, and then come tell us what your 90s look was. Subscribe, share with a friend who lived it too, and leave a review so more people can find Coffee Talk with the Cajun Mamas.

We Remember The 90s One Bite At A Time

Season 4 · Episode 6

Wednesday, August 12, 2026 • Duration 21:19

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The Mexi Melt used to be pocket change, and now it comes back like a luxury item. We’re sitting down with coffee and doing what we do best: telling the truth about 90s food, the places we begged to go, and why those memories still hit so hard when you smell a pretzel or see a Pizza Hut booth.

We talk about how eating out felt like a real treat in the 1990s, especially in small-town life where your “restaurant options” might’ve been a gas station pizza, a local drive-in, or that one chain everyone talked about. From Taco Bell late-night runs (and ordering extras for the next morning) to the frustration of modern touchscreen ordering, we compare the old experience to what fast food has become. Then we jump to the spots that felt fancy back then: Olive Garden soup, salad, and breadsticks, Alfredo in a tub, Chili’s queso secrets, and mall days fueled by Auntie Anne’s cinnamon sugar pretzels.

And of course we go straight to Pizza Hut: the dim booths, the jukebox, the Book It personal pan pizza reward, and the full 90s decor we want back. We round it out with the ultimate 90s snacks and drinks list, including Lunchables, Dunkaroos, Doritos 3D, Fruit by the Foot, Gushers, Cosmic Brownies, Bubble Tape, Surge, Sunny D, Snapple, and Fruitopia, plus freezer classics like Kid Cuisine and pantry staples like Chef Boyardee.

Thanks again to our sponsor, Sterling Automotive Group, for supporting the show. If this brought back one vivid food memory, subscribe, share with a friend, and leave us a review, then tell us what 90s snack or restaurant you miss the most.

What Does Your 90s Playlist Say About You

Season 4 · Episode 5

Wednesday, August 5, 2026 • Duration 27:00

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One band can turn a regular memory into a landmark moment, and for us that band is Hanson. We start with the posters, the teen magazines, the VCR recordings, and the pure 90s devotion and then tell the story of a New Orleans concert trip that took us from “gym acquaintances” to real-deal friends. If you love nostalgic storytelling, 90s pop culture, and the kind of laughter that comes from remembering who you used to be, you’re in the right place.

From there, we widen the playlist fast. We get into boy bands and the classic debate: NSYNC or Backstreet Boys, plus the reunion-tour hopes we’re still holding onto. We also hit the Spice Girls era (yes, we assigned each other a Spice), talk Britney Spears and why she still feels like a pop queen, and shout out the vocal legends who defined 90s R&B: TLC, Mariah Carey, Tony Braxton, and Whitney Houston.

And because the 1990s were the age of genres, we don’t stop at pop. We talk 90s rock and grunge influences, dip into hip-hop, and end with 90s country music memories like Faith Hill, Shania Twain, and a vividly remembered CMA Awards night featuring Reba. When you’re done listening, we want to hear from you: what 90s songs instantly take you back?

Subscribe wherever you listen, leave a review, and share this with a friend who still knows every word to their favorite 90s hit. What’s the first 90s track you’d add to our playlist?

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Remembering AstroWorld: The Theme Park That Defined Gulf Coast Summers

Season 4 · Episode 4

Wednesday, July 22, 2026 • Duration 26:58

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One bad decision at a theme park can haunt you for hours: get soaking wet too early, then spend the rest of the day walking around in soggy shoes and regret. We’re pulling up a chair for a deeply nostalgic Coffee Talk as we rewind to AstroWorld, the Houston theme park that felt like the official summer vacation for families across South Louisiana, South Texas, and the Gulf Coast.

We trade the kind of memories you can almost smell: the heat on the pavement, the long lines, the thrill of roller coasters, and the oddly specific details that make it all real. We talk about surprise trips (including getting picked up from school early with no clue where we’re headed), staying overnight at a hotel with a pool, and why that “two-day vacation” felt like pure luxury. Then we get into the great debate: water parks vs amusement parks, and the hard-earned wisdom of when not to ride the Bamboo Shoot.

If you grew up chasing coasters, this one turns into a roll call of legendary rides and shared lore: Grease Lightning, the Viper, Texas Cyclone, Dungeon Drop, the Mine Bender, and more. We also laugh about youth group and choir trips, fundraising, concerts, and the unforgettable bus ride home. Huge thanks to our sponsor, How the Cajun Lady Accent, for making sure nobody has to eat bland food.

Hit play, share this with a friend who loves nostalgia, and then leave us a comment: what place defined your childhood summers? Also, subscribe, rate, and review so more people can find Coffee Talk with the Cajun Mamas.

We Tried Whatnot So You Can Shop Old Things

Season 4 · Episode 3

Wednesday, July 15, 2026 • Duration 19:48

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Thrifting is supposed to feel like a hunt, so we were skeptical when we first heard about Whatnot. Then we tried it and suddenly we understood why people are obsessed. Whatnot is a live shopping app where auctions happen in real time, fast, interactive, and full of surprises, and it has opened up a whole new way for us to find and rehome vintage treasures when we cannot be out digging through thrift stores all day.

We talk through how Whatnot actually works in plain English: live bidding, quick item runs, previewing a seller’s shop, pre-bidding, bookmarking upcoming shows, and hitting the little bell so you only get notified for the pieces you care about. We also get into what makes a great vintage live sale, especially when you curate by theme instead of tossing random items on a table. Think groovy 70s color palettes, wicker trays that look like they came straight from Mama’s house, and those small nostalgic details that make people say, “My mom had that.”

Underneath the shopping, there’s a bigger reason we love this. Vintage is memory. A Corelle cup can bring somebody right back to childhood, and sharing those objects is a kind of connection, not just a transaction. It also keeps perfectly good items out of landfills and helps people build homes with character instead of clutter. If you love vintage decor, sustainable shopping, and a good laugh with two Cajun Mamas, press play and come hang out with us.

If you enjoy the show, subscribe, share it with a friend who loves old things, and leave a review so more people can find Coffee Talk With The Cajun Mamas.

Coffee Talk With The Cajun Mamas: A Sit Down With Chef Molly Clayton

Season 4 · Episode 2

Wednesday, July 8, 2026 • Duration 25:45

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A lot of people talk about “food as medicine,” but it gets real when you’re staring at a diagnosis and a list of rules you don’t understand. We’re joined by chef Molly Clayton from Iota, Louisiana, who runs a full commercial kitchen in her backyard and uses it to help families navigate ultra-specialized meal prep for autoimmune disease, renal failure, type one diabetes, and more. She’s trained in medical nutrition therapy, but what stands out most is how she translates complicated restrictions into food that still feels like home.

We also get personal about motherhood and grit. Molly shares what it looks like to raise seven kids, homeschool, keep a business moving, and still choose laughter on the hard days. She talks about discipline as a gift, why confident kids are made through consistent work, and how her youngest son, Joel, born with Down syndrome, has become a light in their family.

Then we dig into Primal Bayou, her paleo-friendly Cajun dry mix line built after shutdowns, setbacks, and a season that could have ended the dream. We talk dehydrated ingredients, quick shortcuts that still deliver flavor, and even roux alternatives using cassava flour and almond flour. If you’ve been searching for Cajun meal prep, paleo Cajun mixes, AIP-inspired cooking, or practical nutrition support that respects real life, you’ll walk away with both hope and ideas you can use.

Subscribe on your favorite platform, leave a review, and share this with a friend who needs a better plan for dinner and a little extra encouragement. What part of changing the way you eat feels hardest right now?

Coffee Talk With The Cajun Mamas – Details, episodes & analysis

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Coffee Talk With The Cajun Mamas – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Instagram3

Facebook3

Tik Tok2

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Instagram3

Facebook3

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