Explore every episode of the podcast Cocktails & Conversations

In this episode of Cocktails & Conversations, I sit down with none other than the incredible poet and creative force, LionHeart. If you’re familiar with his work, you know he speaks with depth, intention, and soulful eloquence.

Together, we dive into the power of mindset and manifestation—how our thoughts, beliefs, and energy shape the lives we create. We unpack the power of words, the strength of belief, and the tangible steps to turning dreams into reality.

From overcoming self-doubt to setting clear intentions, LionHeart shares his personal journey of transformation, the lessons he’s learned along the way, and how we can all harness our inner power to live with purpose and confidence.

we have an open and thought-provoking conversation about self-belief, daily affirmations, and aligning with the right energy.

If you’re ready to shift your mindset, break limiting beliefs, and step into your best life, this episode is for you.

So grab a drink, settle in, and let’s talk about manifesting the life you truly deserve.

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In this episode, of Cocktails & Conversations I sit down with the wonderful Mikey Abegunde.

To dive deep into the complexities of adult friendships—the highs, the challenges, and everything in between.

As we evolve, so do our friendships. Careers, relationships, personal growth, and life changes all impact the way we connect with those around us.

Mikey and I have an honest conversation about maintaining meaningful connections, recognising when friendships no longer serve us, and the art of making new friends as an adult.

With a cocktail in hand, we’ll share personal stories, hard-learned lessons, and of course a few laughs along the way.

Whether you’re working on strengthening your circle, setting boundaries, or figuring out where you stand with certain friendships, this conversation is one you won’t want to miss.

So grab a drink, tune in and let’s talk about what it really means to show up for the friendships that matter.

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On this episode of Cocktails and Conversations, I have the pleasure of sitting down with the wonderful Sophia Cook.

Sophia radiates vibrancy and authenticity, sharing her colourful and engaging world through social media.

Known for her honest reflections on life, her experiences as an "older mum," and the joy she spreads with her famous kitchen discos, Sophia’s perspective is truly inspiring.

Together, we explore diverse life journeys, dive into redefining life after 40, and discuss what it means to take ownership of your path. I t’s a conversation filled with warmth, wisdom, and a celebration of living life unapologetically on your own terms.

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Hey beautiful people! Welcome to Cocktails & Conversations podcast with me, Deborah Ababio.

I am cultural curator, connector, all round formidable force, within the fashion, lifestyle, and entertainment space.

This podcast blends good vibes, meaningful conversations, and a splash of inspiration.

Every week, we’re serving up candid chats on wellness, lifestyle, and personal growth, all with a refreshing twist.

So grab your favourite cocktail, or mocktail, and join me, along with a mix of industry pros and close friends as we delve into the rollercoaster of modern life.

Cheers!

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