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Explore every episode of the podcast Clocked OUT: Business Hacks and Time Management for Women Still Working a 9-to-5 and Have a Side Hustle

Dive into the complete episode list for Clocked OUT: Business Hacks and Time Management for Women Still Working a 9-to-5 and Have a Side Hustle . Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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Don't Have Time to Network? Think Again | Ep 16127 Jul 202600:32:12

Ready to build the business that replaces your 9-to-5?

👉 Join the Clocked Out Collective 

If you're waiting until you have "more time" to network, you're probably waiting too long.

One of the biggest lessons I've learned while building my business is that networking doesn't start after you quit your job—it starts while you're still working it.

In this episode, I'm sharing the exact networking system I use to build meaningful relationships while working full-time. This isn't about collecting business cards or showing up to every networking event you see. It's about building intentional relationships that lead to clients, referrals, collaborations, and opportunities—even if you only have a few hours each week to work on your business.

If you're growing a side hustle, hoping to eventually quit your job, and struggling with time management, this episode will show you how to network smarter—not harder.

In this episode, I share:

  • Why waiting until you have "more time" is one of the biggest mistakes entrepreneurs make.
  • How I identify exactly who I need to meet before I ever attend a networking event.
  • The difference between networking across and networking up—and why both have completely different purposes.
  • My 15-minute coffee chat system that's helped me build genuine business relationships while working a 9-to-5.
  • Time management strategies that make networking realistic for busy founders.
  • Why I've gotten more value from paid communities than many traditional networking events.
  • My favorite business hacks for following up, staying top of mind, and turning conversations into long-term relationships.

This episode is for you if:

  • You're building a business while working full-time.
  • You want to grow your network without constantly attending events.
  • You're looking for referrals, collaborations, and genuine business relationships.
  • You want better time management systems that actually fit your schedule.
  • You're ready to stop waiting for "someday" and start building the business that will help you quit your job

networking, networking tips, networking for entrepreneurs, networking while working full time, quit your job, side hustle, time management, business hacks, female entrepreneur, business networking, entrepreneurship, referrals, personal branding


Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

Want to Pivot Your Business? Ask Yourselves these 3 Questions First | Ep 160 20 Jul 202600:32:22

Ready to build the business that replaces your 9-to-5?

👉 Join the Clocked Out Collective 

I'm breaking down why your ability to pivot your business is actually your biggest competitive advantage as a 9-to-5 founder. I'm sharing the story behind completely rebranding this podcast, the difference between a strategic pivot and simply running away from hard things, and the three-question Pivot Test I use before changing anything in my business.

If you've been questioning your offer, wondering whether it's time to pivot, or feeling behind because you haven't quit your corporate job yet—this episode is for you.

In this episode, we'll talk about:

  •  Why your paycheck gives you an unfair advantage as a founder 
  •  The difference between a strategic business pivot and chasing the next shiny object 
  •  Why quitting corporate too early can actually limit your ability to grow 
  •  How to know when your market is giving you feedback versus when you're simply burned out 
  •  The 3-question Pivot Test every female entrepreneur should use before changing direction 
  •  Why "boring" work is what actually builds successful businesses 
  •  How to pivot your business without starting completely over 
  •  Why your 9-to-5 is funding your future—not preventing it 

If you've ever felt guilty for still having a corporate job while building your business, I hope this episode completely changes the way you see it.

Because your salary isn't slowing you down.

It's funding your freedom.

If this episode helped you rethink your next business move:

  •  Follow the podcast so you never miss an episode. 
  •  Leave a 5-star review on Apple Podcasts and Spotify. 
  •  Share this episode with another woman building a business while working a 9-to-5—we don't gatekeep around here.

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

151: How to Leverage AI to 10X Your Business While Working a 9 to 5 11 May 202600:26:37

Ready to build the business that replaces your 9-to-5?

👉 Join the Clocked Out Collective 

In today’s episode, I sat down with AI strategist and systems expert Tate to talk about what it really looks like to use AI strategically as a nine-to-five founder building a business on the side.

And no, we’re not talking about typing one sentence into ChatGPT and hoping for the best.

We’re talking about:✨ buying your time back✨ automating repetitive business tasks✨ using AI as a strategist, thought partner, and operator✨ building systems that help you scale without hiring a huge team✨ and learning how to actually become AI literate in a world that is rapidly changing

This conversation honestly blew my mind because even though I already use AI heavily in my business, Tate introduced me to tools and systems that completely changed how I think about productivity, delegation, and scaling sustainably.

Inside this episode, we talk about:

  • Why most people are still getting mediocre results from AI
  • The biggest mistake beginners make when using ChatGPT and Claude
  • The difference between “playing around” with AI vs. strategically implementing it
  • How I use AI to manage my full-time job, podcast, membership, and skincare brand simultaneously
  • Why Claude has become my favorite AI tool for business
  • How to automate repetitive tasks in your business
  • Using AI for content planning, client communication, and marketing strategy
  • What AI literacy actually means (even if you don’t consider yourself “techy”)
  • How to scale your business with AI without burning yourself out
  • The tools Tate swears by for founders and entrepreneurs

Some of the tools we mentioned:

  • Claude AI
  • ChatGPT
  • Claude Connectors
  • Claude Code
  • Whisper Flow
  • Notion
  • Google Workspace Integrations

Ready to build the business that replaces your 9-to-5?
👉 Join us inside the Clocked Out Collective at start.clockedout.media.

Don’t forget to:⭐ Leave a 5-star review on Apple Podcasts & Spotify🎥 Subscribe on YouTube📲 Share this episode with your business bestie

AI for entrepreneurs, AI for women entrepreneurs, AI tools for business owners, ChatGPT for business, Claude AI, AI productivity tools, how to use AI in business, AI for small business owners, AI for content creation, women in business, side hustle tips, nine-to-five entrepreneur, AI systems for entrepreneurs, productivity hacks for entrepreneurs, business automation tools, AI strategy for founders, how to scale a business with AI, AI literacy, AI marketing tools, business systems for women entrepreneurs

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

83: “Sitting is the New Smoking”: How High Achievers Can Move Their Body with Little Time 21 Jan 202500:41:04
In this episode of Boss Babe Reset, we sit down with Reyna Cohen, creator of the BodyKind Movement, to discuss how mindful movement can transform the lives of high-achieving women. Reyna shares practical tips for incorporating movement into busy schedules, creating balance, and even building confidence through intentional body care. Whether you're in corporate or running your side hustle, this episode is packed with actionable advice to help you thrive. Take the Boss Babe Archetype Test to discover your strengths in work-life balance: bossbabereset.com/test What You'll Learn in This Episode: Easy movement practices to reduce stress and boost energy during busy days. How mindful movement helps you feel more aligned and balanced. Quick ways to incorporate movement into your workday without disrupting your flow. The connection between movement, confidence, and achieving your boss energy. Key Quotes: “Movement isn’t just about exercise—it’s about how you carry your energy into everything else.” – Reyna Cohen “Sitting is the new smoking. Take your breaks, prioritize your body, and lead by example.” – Ericka Nicole “Small, consistent actions compound into big changes over time.” – Reyna Cohen Resources Mentioned: Reyna Cohen’s YouTube Channel: Free yoga and movement classes from 5 minutes to an hour. Free E-Books: Download Reyna’s 30-day micro-movement challenge and strength training guide (link in bio). Take the Boss Babe Archetype Test to discover your strengths in work-life balance: bossbabereset.com/test Call to Action: Love this episode? Hit subscribe, leave a review, and share it with your fellow boss babes. Let’s prioritize ourselves and create balance together! 💖 Designed for high-achieving corporate women and female entrepreneurs, this podcast tackles the pressures of hustle culture, work anxiety, and burnout by sharing practical self-care and productivity strategies, helping you combat overworking and thrive in your career with balance and resilience. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

82: Is Work-Life Balance Even Real? How I am “balancing” hustle culture, entrepreneurship, and married life13 Jan 202500:58:34
In today's episode, I am behind the mic and my best friend of 17 years Brianna interviews me on my journey from quitting my career as a forensic scientist to now owner and my skincare company Silkenn.  I open up about my long journey from burnout to “balance” while navigating the demands of hustle culture as a high-achieving boss babe running a team of people while handling a 9 to 5.  We share in this episode: * Why the concept of "work-life balance" is a myth and how embracing harmony can transform your life. * The role of self-care in maintaining sanity amidst the chaos of entrepreneurship, marriage, and building a brand. * The importance of prioritizing yourself daily, with actionable tips on integrating self-care into your routine. * How faith and community have shaped Ericka’s journey and helped her overcome setbacks. * Real talk on the struggles of being a boss babe in a world driven by hustle culture and high expectations. Whether you're an ambitious woman looking to align your goals with your values or simply seeking inspiration to reclaim your time, this episode is packed with relatable advice and heartfelt moments. Takeaways: * Self-care is not a luxury; it's a necessity for high achievers. * Harmony beats balance—learn how to make your busy life work for you. * Prioritize relationships and find your "thing" to stay grounded. Connect with Ericka: Follow me on Instagram: @erickanicole For more episodes, subscribe to @bossbabereset on Instagram  Send us a voice message: https://www.speakpipe.com/bossbabereset Find out YOUR Boss Babe Archetype: https://form.typeform.com/to/wgnAFilj Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

81: Stop Feeling like the "Bad Guy": Setting Boundaries and Navigating Conflict as a Boss Babe 13 Jan 202500:37:24
In this episode we sit down with Sequoia Holmes, award-winning host of Black People Love Paramore, to tackle a topic every high achiever and boss babe needs to hear: how to avoid burnout by embracing conflict and setting boundaries. 💡 What You’ll Learn in This Episode: Why avoiding conflict can lead to burnout, especially in hustle culture. How to reframe confrontation as a powerful act of self-care. The key differences between being assertive and being aggressive. Practical strategies to set boundaries and protect your peace in the workplace and personal life. 🎙️ Listener Voicemail Spotlight: A listener shares their struggle with avoiding conflict at work, leading to burnout and frustration. Erica and Sequoia dive deep into how to stand up for yourself without feeling like the "bad guy." 🛠️ Key Takeaways: Boundaries Are Essential: Avoiding conflict doesn’t keep the peace—it often builds resentment. Learn how to communicate your needs clearly without guilt. Hustle Culture Isn’t Sustainable: Constantly going above and beyond at work can lead to physical and emotional exhaustion. Discover how to set limits and prioritize your mental health. The Power of Assertiveness: Being direct isn’t rude—it’s necessary. Sequoia shares how to find the right language to express yourself and avoid burnout. Self-Care as a Priority: From saying “no” to extra work to preserving time for your passions, embracing self-care is vital for every boss babe navigating hustle culture. ✨ Quote of the Episode: “You have to believe your inner self deserves peace, even if it means disrupting outward peace in the short term.” – Sequoia Holmes 🌟 Stay Connected: Follow Sequoia Holmes on social media @SequoiaBHolmes and check out her podcast Black People Love Paramore. 📢 Subscribe & Review: Enjoyed this episode? Don’t forget to hit that subscribe button and leave a 5-star review. Your support helps us keep delivering the content you love!  Follow us on instagram @bossbabereset  Send us a voice message: https://www.speakpipe.com/bossbabereset Find out YOUR Boss Babe Archetype: https://form.typeform.com/to/wgnAFilj Designed for high-achieving corporate women and female entrepreneurs, this podcast tackles the pressures of hustle culture, work anxiety, and burnout by sharing practical self-care and productivity strategies, helping you combat overworking and thrive in your career with balance and resilience. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

80: How to Prevent Burnout through Wellness Stacking 13 Jan 202500:17:28
Are you a boss babe juggling career goals, side hustles, and personal commitments while trying to avoid burnout? In this episode of Boss Babe Reset, we explore Wellness Stacking, the ultimate self-care strategy for high achievers entrenched in hustle culture. Discover how to seamlessly integrate self-care into your busy routine, protect your mental health, and reclaim your energy—all without sacrificing your productivity. What You’ll Learn in This Episode: Why hustle culture leads to burnout and how to fight back with self-care. What wellness stacking is and why it’s perfect for high achievers. Practical examples of wellness stacking for mornings, afternoons, and evenings. How this viral trend helps boss babes balance work, life, and well-being. Why prioritizing self-care is essential to thriving in a fast-paced world. Episode Highlights: [00:01:00] Understanding burnout and why hustle culture isn’t sustainable. [00:03:00] Wellness stacking: The self-care hack for high achievers who “do it all.” [00:06:00] Morning routines that set the tone for productivity and mindfulness. [00:10:00] How to use gratitude exercises, affirmations, and movement during busy days. [00:14:00] Why wellness stacking works for boss babes navigating packed schedules. Actionable Tips From This Episode: Start Small: Incorporate a 5-minute breathing or meditation exercise into your morning. Stack Activities: Combine skincare, affirmations, and gratitude journaling for a powerful self-care moment. Set Boundaries: Protect your time by scheduling self-care breaks during your workday. Prioritize Wellness: Treat self-care as non-negotiable to avoid burnout and stay energized. Resources Mentioned: Daily Bread Devotionals Search #WellnessStacking on TikTok for inspiration from other boss babes. Let’s Connect: Join the conversation on Instagram @bossbabereset and share your favorite self-care stacks! Don’t forget to subscribe and leave a review to help more high achievers beat burnout and thrive. Send us a voice message: https://www.speakpipe.com/bossbabereset Find out YOUR Boss Babe Archetype: https://form.typeform.com/to/wgnAFilj Designed for high-achieving corporate women and female entrepreneurs, this podcast tackles the pressures of hustle culture, work anxiety, and burnout by sharing practical self-care and productivity strategies, helping you combat overworking and thrive in your career with balance and resilience. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

Bye BTS: Hello Boss Babe Reset! 19 Dec 202400:02:30
Bye Behind the Silk and hello Boss Babe Reset! Starting January 6th 2025 Boss Babe Reset will be in your headphones twice a week Monday and Thursday for all you boss babes. Imagine a world where you don’t have to choose between career success and your own well-being. Imagine a world where you weren't just sooo burnt out. Boss Babe Reset is for high-achieving women in corporate, entrepreneurs, and professionals who are tired of hustle culture and ready to redefine success through sustainable self-care. It's time to build a career you love without sacrificing your health. See you January 6th bright and early! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

79: Stop Caring What Other People Think 17 Dec 202400:20:07
As a goal achiever and high achieving boss babe it's hard to not worry about what others think of you. To be honest, I wouldn't have even started this podcast if I let the fear of judgment stop me. There is so much power in self-trust, authenticity, and believing in yourself and not others, but this can be difficult. How do we know the difference between accepting constructive criticism and unhelpful opinions? What are the benefits of not caring what everyone thinks? How do you build more self-trust and confidence within yourself? These are all questions we are going to dive into today! Also, make sure to check out the podcast GoGo Flow for more meditations! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

78: Advice to the Boss Babes from the Aunties 12 Dec 202400:54:38
We read your WWYD DM's out loud and the aunties give you some much needed life advice! Today we have on my mom Thelma and my aunt Tameika, who are here to give advice to your problems. We are going to cover: What happens when your sisters boyfriend asks you for a nude? What happens when you find the love of your life, but it just isn’t right in the bedroom? What do you do when your best friend tries to kiss you? and more.. These are just a few of the questions we are going to cover today with the internet aunties. Also thank you for sending in your DM's to the Instagram, @behindthesilkpod we are keeping them all anonymous.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

77: Level Up your Career, Money and Land Promotions for Boss Babes03 Dec 202400:54:21
Leadership Coach Dani Tan goes against all the advice we were fed when we were younger about sticking to one company and climbing the corporate ladder till retirement. She has pivoted her career five times and has gotten 11 promotions in 11 years. She is the first generation to graduate college and then went from being a coordinator to a VP of a multi-billion dollar company, she is a boss babe. So in this episode, Dani is going to teach us high achieving boss babes how to negotiate the salary we want with no fear, jump jobs for promotions, pivot careers, and more importantly know our worth in money and career. Connect with Dani: Website Instagram LinkedIn Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

76: Sound Healing for High Achieving Boss Babes 22 Nov 202400:30:07
It’s hard to slow down as a hustling high achieving boss babe, but today give yourself permission. We are learning about sound healing and ending our episode doing a sound bath.  Today, we are talking about the incredible benefits of sound healing with life purpose coach and sound healer, Ava Milva. Ava was born in Bulgaria and has a long lineage of healers and she understands it's true power of healing past traumas, raising vibrations, and finding peace especially for high achievers.  Ava now is the creator of studio Etherica in Los Angeles, an event space that  uplifts the community through sound healing , Reiki, Theta healing and yoga events. Tune into the end for our sound bath brought to you by Ava Milva . Connect with Ava: Website Instagram The Wild Feminine Podcast Sound Bath Music Youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

75: Why Overcomplicating Self-Care Is Hurting High Achievers (and What to Do Instead)21 Oct 202401:03:07
In today’s busy world we sometimes just have to get back to the basics and not overcomplicate self care. Did you drink your water, feed your cat, thank your God today and count your blessings? Speaking of being blessed in today's episode we have on natural hair content creator Jessica Martinez from @jessstheblessed and Somebody’s Auntie to talk about our blessings and how to live in our answered prayers. We also dive into how she is handling life after going viral and to just trust in God’s process that what’s yours is yours boo.  Follow Jess: @jessstheblessed @somebodys.auntie YT: Somebody's Auntie Merch Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

150: How To Build Your Business in 90 Minutes A Day (While Working 9-5)04 May 202600:24:38

Ready to build the business that replaces your 9-to-5?

👉 Join the Clocked Out Collective 

 this episode, I'm pulling back the curtain on how I built a real, revenue-generating business in just 90 minutes a day—while still working my 9–5, maintaining my relationships, and protecting my peace.

If you've been telling yourself you don't have enough time to grow your side hustle, I'm going to lovingly challenge that belief.

Because the truth is, time usually isn't the problem.

This isn't a hype episode. I'm not telling you to quit your job tomorrow. I'm sharing what it actually looks like to build a business in the messy middle—while balancing work, life, and the dream of becoming a full-time entrepreneur.

If you're a female entrepreneur building a side hustle and wondering how you'll ever make the leap, this episode is for you.

💡 What You'll Learn

  •  Why 90 minutes a day is a strategy—not a limitation 
  •  The truth about "not having time" and what's really happening instead 
  •  How I identified my revenue-generating activities and cut out the noise 
  •  Why I didn't start from scratch—and why you shouldn't either 
  •  My 4-Step Capacity Ladder: 
    •  Stabilize 
    •  Simplify 
    •  Systemize 
    •  Sustain 
  •  How my 9–5 supports my long-term goal of quitting my job to start a business 
  •  Why "done" became my most powerful business strategy 

🔑 Key Takeaways

  •  Limited time creates clarity—and clarity creates results 
  •  You're probably already sitting on your next business idea 
  •  Consistency will always outperform burnout 
  •  Your 9–5 isn't holding you back—it's helping you build safely 
  •  The fastest way to grow your side hustle is to start before you feel ready

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

74: How High Achievers Can Use Art Therapy as a Self-Care Practice to Combat Burnout14 Oct 202400:33:11
We have all heart of talk therapy, but what about art therapy? Today we have on a talented friend of mine Joita who is an art therapy helping all ages get in touch with themselves again. We dive into how everyone can tap into their creative side even if they feel "not artsy", how to implement small creative moments throughout your day and how to get in touch with your soul's purpose. Palettes of Poetry Art Show Tickets: HERE Connect with Joita: @xojoita @artbyxojoita Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

73: 5 Signs Your Anxious Attachment Is Leading to Burnout & How to Heal07 Oct 202400:45:01
Do you find yourself doubting yourself, your relationships, or even feeling loss of control in your relationships? This is a form of anxious attachment and somatic coach, attachment style specialist, and host of Healing Anxious Attachment, Johanna Adriaansen is giving us the next steps in heal.  In today’s episode we are going to cover: If you find yourself self abandoning Why you maybe never asking for help Balancing our masculine and feminine energies and also answering the question if feminine energy equates to always soft?  How are we breaking out own self trust and how do we rebuild it  And how to start slowing down to become more confident in ourselves and nervous systems  Connect with Johanna: @johhhannamaria Healing Anxious Attachment Website Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

72: Can High Achievers Really Find Balance? The Truth About Self-Care and Hustle Culture30 Sep 202400:37:02
Is balance even real? Between working a 9-5, hustling as an entrepenuer, running creative pursuits and keeping a happy relationships and socials is exhausting to be frank. So today we have on the hilarious podcasters The Untitled Africans to cover the question is balance real. We cover how to keep our passions alive, should we monetize our passions, how to handle cancel culture and just 2024 itself. I hope you feel seen and heard in this episode for all my creatives out there! To connect with The Untitled Africans: Podcast @theuntitledafricanspod Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

71: Is Fear Holding You Back? Why High Achievers Must Embrace Self-Care and Take Risks16 Sep 202400:21:59
Are you not taking risks towards your dreams, because you truly can't achieve them or are you to scared to take the risk? Today, I want to talk about how to start betting on yourself and letting go of a fear driven life and start working towards your dream life. Check out: How to Rebuild your Self Trust Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

70: How High Achievers Can Rebuild Self-Care and Confidence After a Toxic Relationship09 Sep 202401:11:18
Confidence coach, Genese Malone and host the Royally Confident podcast, found herself in a toxic relationship for four years and lost herself afterwards. In this episode, we dive into her story of how she rebounded after losing herself, how to regain self love and how to deal with our shadows and appear on the other side as our best versions of ourselves. To connect with Genese: @royallyconfident The Royally Confident podcast Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

69: Cutting People Off Is Overrated: Why High Achievers Need Flexible Boundaries for Real Self-Care02 Sep 202401:09:26
Self care is often a topic seen as a solo activity, but what about self care regarding the relationships in our lives? Today, we have on license Marriage and Family Therapist, Elizabeth Shahid from Your Story Therapy to talk about all things relationships, boundaries, and self care.  We also cover in this episode: Why self care doesn’t have to just be done alone and in solitude and where does that idea even come from?  How do we maintain relationships in everyone's busy lives  How do we balance nurturing ourselves, our goals, and our community and relationships  How to deal with social pressures and when to choose yourself  Why we need to stop calling people toxic and how that inhibits our own growth Why we need to stop cutting people off and start having more flexible boundaries Connect with Elizabeth: @your_story_therapy_llc Website Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

68: How to Navigate Transitions in Your 20s Without Burning Out: Self-Care for High Achievers26 Aug 202401:01:52
Adulting is hard let's be honest and today we have on podcast host Tinah Ogalo from the In Your Twenty's podcast to help relate. In this episode, we are talking about our buffer years, our building years and being straight up confused about life sometimes. We also talk about how it's okay to not know what you want in life or to have career transitions, but to just give yourself grace.  Connect with Tinah: In Your Twenty's podcast @inyourtwentys @tinah.ogalo Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

67: Why Dreaming Big Is the Ultimate Form of Self-Care for High Achievers19 Aug 202401:03:03
Why is it so hard to allow ourselves to fully dream the life we want, even more how can we achieve our dreamiest most fulfilling life? Today we have on life coach, Reiki healer Asha Wilkerson to talk about how we can start dreaming bigger and achieving our dream life. We also cover: Why we need to stop using the word "comfort zone" and why that term is holding you back Why to not just think about the worst case scenario, but the best case scenarios and letting us imagine that that can happen How self awareness doesn’t have to mean self criticism  How to break out of societal expectations to live a more free life How different generations have different dreams ( and that's okay) To connect with Asha: @ashawilkersonesq Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

66: Why High Achievers Need to Address People Pleasing and Perfectionism for True Self-Care12 Aug 202400:52:52
Today we have on Lorrie Bertrand to talk all things people pleasing, perfectionism and how to set realistic boundaries.  In this episode we cover:  People pleasing and how setting boundaries brings you closer to people you love Why setting boundaries doesn’t mean that you are being mean or aggressive  The four types of trauma response  Learning how to listen to your body’s cues when you aren’t practiced with your emotions  How perfectionism and people pleasing are like sisters Growth vs fixed mindsets  To Connect with Lorrie: Instagram: @lorrie.thetherapist www.lorriebertrandtherapy.com Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

65: Avoiding Your Finances? Here’s Why High Achievers Must Prioritize Money Mindset and Budgeting05 Aug 202400:43:51
Talking about our finances can be stressful and even triggering, but why? Today we have on Samiyrah Bennett, MSW, LCSW a speaker, author and licensed mental health therapist & financial prosper planner to talk about financial wellness and the psychology behind financial literacy.  This episode is for you if:  You don’t know how to create a budget or track your finances, or maybe you are even avoiding it? Also why is budgeting such a hard topic?  You don’t know why your money isn’t just moneying If you wonder why is it common for people of color to not talk about money and budgeting while other cultures do?  If you don’t know when you should start saving for retirement or how much should you save?  If you want to live in abundance and generosity and not a life of scarcity and lack anymore  To connect with Samiyrah: Website @samiyrahbennettlcsw Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

149: The 9 to 5 Exit Plan Every Female Entrepreneur Needs to Hear 27 Apr 202600:41:25

Ready to build the business that replaces your 9-to-5?

👉 Join the Clocked Out Collective 

Girl... if your paycheck is only covering expenses and not helping you build wealth, we need to talk.

Because your 9–5 isn't the obstacle.

It's the opportunity.

In this episode of Boss Babe Reset, I'm sharing a behind-the-scenes snippet from a live masterclass inside The Reset Room where we unpacked how to strategically use your salary to build a business, create work-life balance, and fund your future without making reckless decisions.

And let me tell you... there was a moment during this conversation that had me questioning my entire financial plan.

It was THAT good.

This isn't another "quit your job and trust the universe" conversation.

This is about building a sustainable exit strategy while you're still collecting a paycheck.

💡 In This Episode, We Cover:

  •  Why treating your salary like survival money is slowing down your business 
  •  How to turn your paycheck into startup capital for your side hustle 
  •  The emotional blocks keeping you stuck in your 9–5 
  •  Why desperation energy can hurt your sales 
  •  How to build a financial exit plan that actually works 
  •  The difference between budgeting and creating a real business strategy 
  •  Where female entrepreneurs should invest first 
  •  Why your business expenses need to align with revenue 
  •  How negotiating your salary can accelerate business growth 
  •  The mindset shift from employee to entrepreneur 

🔑 Key Takeaways

  •  Your 9–5 is not the enemy—it's your business investor 
  •  Financial pressure creates desperation, and customers can feel it 
  •  Entrepreneurship exposes more than money issues—it exposes mindset issues 
  •  Building a side hustle becomes easier when you're making strategic financial decisions 
  •  The goal isn't to escape your job quickly—it's to leave on your terms 

When you remove financial pressure, everything changes.

You sell differently.

You show up differently.

You make better decisions.

And that's what creates sustainable growth.

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

64: Why Ignoring Childhood Trauma Can Sabotage Your Self-Care and Success29 Jul 202400:52:03
Trauma is a word that is thrown around these days, but what is trauma really and more specifically childhood trauma? Today, we have on emotional health therapist Bianca Williams who focuses on childhood trauma and breaking out of patterns. In this episode we will cover: Is therapy enough to heal?  Can we define these buzzwords such as gas lit, narcissism, trauma  What age is your brain the mose effected by it’s surroundings and trauma?  What do we do if we don't have a good relationship with our parents  What is trauma bonding?  Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

63: How High Achievers Can Balance Business Ambitions and Self-Care22 Jul 202400:53:38
Today is our one year anniversary of Behind The Silk AND we have big news! So I thought we should have the team come onto the podcast so you can get to know who is behind the podcast and how did we all get here? So who is the BTS team: we have our producer Marie Walker from The Culture Cult Show and Anarie Productions and social media queen and manager Monique Whiffin with Socially Mon. So today, we are going to talk about advice for any of the girlies who want to start their own business and also how do we take care of ourselves as business owners? We also talk about how Marie and Monique were both driven to entrepreneurship after homelessness... Let's get into it! To connect with Marie: Culture Cult Show @culturecultshow Anarie Productions To connect with Monique: @sociallymon Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

62: Why High Achievers Struggle with Adult Friendships and How to Overcome Loneliness15 Jul 202401:05:49
Today we have friendship expert, Alex Alexander to help us understand more about why adult friendships can be so hard to maintain or even have. Between jobs, kids, life transitions and changing childhood dynamics friendships in our 20's and onward just get more difficult, but it is always still manageable. We also talk about Alex's best tips to fight loneliness in our post school years and how to still create community with our fast modern lives. We also cover in this episode: How to build bridges not burn them when we set boundaries in friendships How do you even define your own friendships? Should the title of friendships be given out often or are they not given out often enough? How to handle childhood friendship dynamics How to manage when your friendships change as life changes  Connect with Alex: www.alexalexander.com Instagram TikTok Podcast: Friendship IRL Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

61: Is Hustle Culture Destroying Your 20s? Why High Achievers Must Embrace Self-Care08 Jul 202400:41:02
Your 20's are hard and full of transitions from friends, relationships, self love and career and today I want to cover how we can navigate them. Helping me navigatie this conversation is no stranger to the podcast Ijah from @ionlikedrama as we catch up a whole year from our last episode. We cover in this episode: How we have different friends in different phases of our lives How our definition of friendship has changed throughout our 20's Advice to our younger selves Navigating career changes and post covid era The feeling of being stuck and lost Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

60: Why Self-Care and Fitness Are Essential for High Achievers to Avoid Burnout01 Jul 202400:46:34
It's the middle of summer and we are not going to give up on our fitness goals and our motivation! So today, we have on fitness trainer and D1 athlete, Aliyah Davis to give us all the deets on all things fitness. In this episode we cover: How achievable is to work towards a BBL body?  Finding your why in fitness to keep you going Is targeted weight loss a thing?  Getting over the mental challenges of going to the gym  Fitness plateaus  How many days should we work out? how many reps?  Check out Bare and Brutal podcast! To Connect with Aliyah: @aliyahlatise  Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

59: From Friendships to Family Drama: How High Achievers Can Stay Balanced24 Jun 202400:50:28
You wrote in your WWYD questions and here to help me answer them is Nachi and Damaris from the hilarious I'm Not Yelling, I'm Dominican podcast. Today's questions are something for sure.. Topics discussed are:  Roommates using your credit card without permission  Ex friends dating ex boyfriends  Should you lend money to family?  Should you blow your savings for your best friends destination wedding  Finding out your family dislikes your long term girlfriend ... and MORE Check out:  She Well Read Podcast To connect with Nachi + Damaris: Instagram I'm Not Yelling, I'm Dominican Podcast Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

58: Why Sticking to the Corporate Ladder Is Outdated: Self-Care and Career Moves for High Achievers17 Jun 202400:54:21
Leadership Coach Dani Tan goes against all the advice we were fed when we were younger about sticking to one company and climbing the corporate ladder till retirement. She has pivoted her career five times and has gotten 11 promotions in 11 years. She is the first generation to graduate college and then went from being a coordinator to a VP of a multi-billion dollar company, she is a boss babe. So in this episode, Dani is going to teach us how to negotiate the salary we want with no fear, jump jobs for promotions, pivot careers, and more importantly know our worth in money and career. Connect with Dani: Website Instagram LinkedIn Podcast If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily. Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

57: Think Skincare Isn’t Part of Self-Care? Why High Achievers Must Reconsider10 Jun 202400:55:05
This episode is for my skin girlies! We have on my esthetician, Grace Blay to spill all the secrets on how to keep your skin glowing, healthy, and youthful.  In this episode we cover: Threading vs. Waxing Chemical Peels: is it worth it?  How to properly use retinol  Red light therapy Dermaplaning and facials  Esthetician red flags to watch out for  How to cure acne  And how I ruined my skin in college to now owning a skin care brand Silkenn. To connect with Grace Blay: Tik Tok + Instagram: @gracefullyyouskin Book an Appointment If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily. Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

56: Think Pop Culture Is Just Entertainment? Why High Achievers Need Self-Care More Than Ever05 Jun 202401:20:38
BONUS EP: 2024 is a HOT year for pop culture and today we are doing a collab episode with Rodney Perry from The Simply King podcast to digest it all. We are covering Reesa Teesa, Katt Williams, Club Shay Shay, Amanda Seals, Drake vs. Kendrick, Beyonce, and Usher.. all the spicy gossip that has come out. We are also covering the deeper-rooted issues within these hot topics such as black men’s obsession with black male celebrities, not accepting the guilt of our celebrity idols, and is social media dead? There is so much to cover from Reesa Teesa to Drake vs. Kendrick’s rap battles, let’s get into it! FULL EPISODE on Reesa Teesa: Episode 42 Connect with Rodney Perry: The Simply King Podcast Instagram Tik Tok Business Page If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily. Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

55: How to Stop Caring What Others Think: Self-Care Tips for High Achievers03 Jun 202400:20:37
Today, I want to talk about the fear of being judged and worrying about what others think of you. To be honest, I wouldn't have even started this podcast if I let the fear of judgment stop me. There is so much power in self-trust, authenticity, and believing in yourself and not others, but this can be difficult. How do we know the difference between accepting constructive criticism and unhelpful opinions? What are the benefits of not caring what everyone thinks? How do you build more self-trust and confidence within yourself? These are all questions we are going to dive into today! Also, make sure to check out the podcast GoGo Flow for more meditations!  If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily. Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

148: How to Validate Your Side Hustle Before You Quit Your Job20 Apr 202600:23:24

Ready to build the business that replaces your 9-to-5?

👉 Join the Clocked Out Collective 


 if I told you the reason your business hasn’t taken off yet… isn’t because you need more time—but because you haven’t tested it yet? In today’s episode, I’m breaking down the real truth about launching your business—especially if you’re building a business while working a 9 to 5 like I was. Because listen… validation is NOT launching. And once I learned that? Everything changed. I’m sharing the exact mistakes I made when trying to start a business, how I wasted time (and money 😅), and what I wish I did instead to validate my side hustle faster—with way less stress. If you’re a female entrepreneur sitting on an idea, overthinking your next move, or waiting to feel “ready”… this episode is your wake-up call. What I cover in this episode: Why validation is NOT the same as a business launch  The biggest mistake I made before starting my membership  How to validate your business idea without quitting your job  The concept of “micro-tests” (and why they’re everything)  How your 9–5 is actually funding your business launch (yes, really)  What REAL validation looks like (hint: it involves money 💸)  Simple ways to test your side hustle idea TODAY  How to stop wasting time on unvalidated ideas  The biggest takeaway: You don’t need a website. You don’t need a logo. You don’t need a full-blown launch plan. You need one real test. Because the goal right now? It’s not income—it’s information. If this episode is hitting a little too close to home and you’re like “okay… but what do I actually do next?”—I got you. I created a free 5-minute training specifically for women who are building a business while working a 9 to 5. I break down the exact framework you need to go from idea → validation → momentum (without burnout). ✨ Go watch it here: Build.BossBabeReset.com And if you’re ready for deeper support, accountability, and a real plan to grow your business without sacrificing your energy—come join me inside The Reset Room. This is my membership designed for the 9–5 founder who’s serious about building something that actually pays her. Action Steps (Do This This Week): Talk to at least 5 real people about your idea (not friends/family)  Ask: “Would you pay for this?”  Run ONE small test (post, poll, DM, or offer)  Look for real signals (time, emails, or money—not compliments)  If you loved this episode: Leave a 5-star rating & review—it helps more women like you find the show 💛 And don’t forget to share this with another boss babe who’s ready to finally start her business. launching your business, building a business while working a 9 to 5, side hustle, female entrepreneur, business launch, start a business Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

54: Why Picking Your Battles Matters: Emotional Self-Care for High Achievers27 May 202401:12:47
Today, we have part two of our conversations with Shakia Artson aka Shakia Love. In our last episode Shakia spilled THE TEA on her love life and today we are talking about picking and choosing our battles and controlling our emotions.  We also cover in this episode: Is it okay to post your feelings on social media?  What is the best way to communicate our feelings to our friends and relationships? How important is being authentic vs. our perception to others? How to know if you have outgrown someone or something Why it's so important to sit with our uncomfortable emotions To connect with Shakia Artson: Kickin It Productions Play To Win Podcast Being, A Memoir @sisterswithstories Check out Wandr Working Podcast  If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily. Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

53: Is Modern Dating Draining Your Self-Care? What High Achievers Need to Know20 May 202400:53:28
We are spilling the hot tea today! In today's episode, we are talking about sexual intimacy, communication, and expectations. More importantly we are talking about situationships. We have on my good friend Shakia Artson who is having her own storytime with a recent situationship that really exposed both partners toxicity and communication breakdowns.  We are answering the questions we all want to know: Should you have sex on the first date?  What kinds of intimacy are there besides sexual? How we need to start communicating better with our partners How to date in the modern age  How to handle situationships  How to date with intention, but without expectations Episode 38: Self Worth and Toxic Relationships with Shakia Make sure to check out: Girl Call Me Podcast! To connect with Shakia Artson: Kickin It Productions Play To Win Podcast Being, A Memoir @sisterswithstories If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily. Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

52: Think Self-Care Needs to Be Perfect? Why High Achievers Must Embrace Imperfection with Julie Merica13 May 202400:44:42
Today we are talking about doing the damn thing, letting of our fears, and having more confidence and love for ourselves. On the show, we have on comedian and self care queen, Julie Merica from Make Your Damn Bed podcast to help us reconnect with ourselves and our weird.  In this episode we cover: Why you should never be afraid to be your fell self How to build confidence  How to connect with your weird, and love your insecurities  Why self care doesn't need to be Insta worthy perfect Connect with Julie Merica: Make Your Damn Bed podcast @mydbpodcast If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily. Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

51: Why High Achievers Need Faith to Elevate Their Self-Care Journey06 May 202400:54:02
We are really connecting to our spirituality in this self care season, because nothing can substitute faith and our connection to our creator. In today's episode, I have the co-host of The Juxtaposition podcast on, Bernice Orowale to talk about her faith journey, being Christian in modern day, and our connection with self care and spirituality. Connect with Bernice: @berniceorowale The Juxtaposition Podcast @thejuxtapositionpodcast Check Out: Reset Your Day with Marcelle Hutchins If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily. Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

50: Is Your Drive for Success Overpowering Your Faith? High Achievers Need Balance29 Apr 202400:41:05
Let this episode be a reminder to trust in God, his plan, and his flow- because life is flowing y'all! It’s been a minute since we’ve had a chit chat sesh and a lot has been going on this year with birthday celebrations, medical scare ( it’s all okay!), job changes, tensions with relationships, and massive incredible movements happening in my skin care business, Silkenn. I have been more intentional with my relationship with God and life is becoming more and more abundant every day. Excited to catch up and talk about life updates! Books I'm Reading: Million Dollar Weekend By Noah Kagen Tuesday With Morrie Catch up with me on Instagram: @theerickanicole @behindthesilkpod If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily. Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

49: Why High Achievers Should Embrace Wellness Travel for Self-Care and Balance22 Apr 202400:41:50
Luxury wellness trips aren't just for the wealthy. On today's episode we have on wellness travel expert, Sarah Adams from Quality Time Travels and we are talking about taking wellness abroad but for everyone's budget.  I this episode we will cover:  What is wellness travel? Why wellness travel isn't just for the rich Is life better and healthier abroad?  Why our health is our wealth What is the TOP destination for budget travel but luxury wellness trips Also check out In Killing Color  If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily. Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

48: You’re Not Lazy: How High Achievers Can Embrace Self-Care to Boost Discipline15 Apr 202400:22:03
You aren't lazy, life is busy and it can be hard to stick to our self promises.  In today's episode, I want to reassure you that you are not alone in your practice of creating a more disciplined life. It takes finding out your why, understanding who you are, your current mental health state, and who are you really surrounding yourself with?  Let's dive deeper into what discipline actually means and how you can make it more attainable in your life.  If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily. Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

47: From Outfits to Confidence: Why High Achievers Should Invest in Fashion Self-Care08 Apr 202400:45:43
On today's episode, we have on my favorite fashionista friend, Simone Webb. Fashion is truly a form of self care and we believe when you look good, you feel good.     On today's episode we cover: Why fashion is such an important form of self care and identity How to plan your outfits  Best simple tricks to start elevating your style  Fast fashion on a budget or sustainable fashion? Simone's best shopping secrets Connect with Simone: @monieinthecity If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily. Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

46: Waiting for Your Moment? Why High Achievers Must Stay Positive and Resilient01 Apr 202400:27:42
 On today's episode, I want to talk about our comeback season, don't let them count you out! We are talking about staying positive and fight forward despite life's challenges or pressures from others. Waiting for our time to shine and getting up when life pushes you down is hard. Being resilient is just hard in general, and that is what I want to shed light on today.  In this episode we will cover: Waiting for your moment to shine Comparing your journey to to others Staying resilient is risky but always rewarding And six practical ways you can keep your head up and stay resilient through the hard times  If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily. Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

45: Why Loving Yourself First Is Non-Negotiable for High Achievers25 Mar 202400:41:56
In today's episode we are talking about loving ourselves including our past, present and future selves. Joining me is Darius McCallum a dedicated math teacher and math graduate of Time's 2000 math teaching program, and founder of the soon-to-be game Chattergories. We cover his past of overcoming adversity, making real genuine connections with those around us and always pouring love into ourselves.  In this episode we discuss: How Darnell can be a better man and community leader year after year How Darnell's life changed from party lifestyle to taking care and being a guardian for his younger brother who was in a bad situation  How to let go of self pressures being the only black man in PWI spaces The importance of vision boards and positive self talk and affirmations How to stay motivated keep reminding yourself that success is a process and journey If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily. Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

147: Stop Calling Your Business a Side Hustle (If You Want Real Results)13 Apr 202600:22:44
If you’re building a business while working a 9 to 5… we need to talk about the one thing that might be keeping you stuck—and it’s not your time, your strategy, or your consistency. It’s the way you’re thinking about what you’re building. Because the label you give your business? That’s the ceiling of how big it’s allowed to become. In today’s episode, I’m breaking down why calling your business a “side hustle” is actually holding you back—and how shifting into a founder mindset will completely change how you show up, make decisions, and scale… without burning out. This one is for every female entrepreneur navigating burnout, trying to find work-life balance, and building something real after clocking out of their 9 to 5. In this episode, I talk about: Why “side hustle” vs. “business” is more than just semantics  How your self-concept impacts your pricing, time, and decisions  The hidden reason you feel stuck building your side hustle  How to shift into a CEO mindset (even while employed)  Why your 9 to 5 is actually your biggest asset—not your limitation  The truth about burnout when building a business on the side  How to start treating your business like a priority (without quitting your job)  Let’s be real… You’re not struggling because you’re not capable. You’re struggling because you’re trying to build something serious… while treating it like something casual. And that ends today. If you’re ready to stop spinning your wheels and actually start making progress while working your 9 to 5, I created something specifically for you. I break down the exact process inside my quick 5-minute training for women building a business on the side. ✨ Go watch it here: Build.BossBabeReset.com And if you’re ready for deeper support, structure, and accountability— inside my membership The Reset Room, we focus on maximizing your CEO hours so you can grow your business without sacrificing your sanity or your work-life balance. If this episode hit for you, take a screenshot, share it with another woman building her business while working a 9 to 5, and tag me. We do not gatekeep over here. And don’t forget to leave a 5-star review—it’s the best way to support the show and help more female entrepreneurs step into their founder era. burnout, building a business while working a 9 to 5, side hustle, female entrepreneur, work life balance, founder mindset, CEO habits, start a business while employed Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

44: Why High Achievers Struggle with Being Present and How to Fix It18 Mar 202400:20:14
In today's episode, I want to talk about how we can become more present with ourselves, our relationships, and where we are in life. We may be somewhere physcially, but our mind is always elsewhere. I was recently on a retreat with my husband and I found myself struggling to even enjoy my weekend getaway, because I couldn't stay present. This brought up the question of: when was the last time you were TRULY present?  Something to think about and what we are diving into in today's episode.  If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily. Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

Follow us on Instagram: @clockedout.media

43: Is Hustle Culture Fueling Your Binge Eating? Here’s How to Break the Cycle11 Mar 202400:46:48
Lorna Costa was a fitness trainer who binged. She had to come to terms with her binge eating in order to really show up for her clients and heal herself. Now with her program Ditch Decade Diets and Root and Rewire Membership she helps others heal and create long term solutions for binge eating. And that is our topics of today, healing cycles of being eating. We will be dicussing the four phases of binge eating, what is the "Last Supper" mentality, helpful holistic practices and how you are not broken, the system is. To Connect with Lorna: Instagram: @lorna_bingeeatingcoach Root and Rewire Membership FREE 2 Day Masterclass Ditch Decade Diets Podcast Ditch Decade Diets Academy If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily. Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to build the business that replaces your 9-to-5?

 Join us inside the Clocked Out Collective at start.clockedout.media.



Free 5-Minute Training

Every woman I know who successfully built a business while working a 9-to-5 followed the same four steps — and almost all of them tried to skip step one.

So I created a free 5-minute training specifically for the woman who is still clocking into work every day while trying to build something bigger on the side.

➡️ Watch the free training here

👀 Join the Clocked Out Collective 

ClockedOUT is a business and productivity podcast for the high-achieving female entrepreneur building a side hustle while working a 9-to-5. Each week we deliver business building tips, work-life balance and self-care strategies, and real talk on hustle culture so you can grow your business, hit new revenue milestones, and beat burnout while still on payroll.

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42: Ignoring Red Flags Can Cost High Achievers: Self-Care Lessons from Reesa Teesa04 Mar 202400:26:00
Today we are dissecting what really happened to trending Tik Tok horror story, Reesa Teesa's Who The F Did I Marry series. This story is shocking and a life lesson to us all. In today's episode, I will be breaking down the three main life lessons I saw in Ressa Tessa's horrible situation that we can learn from and avoid. Check out Episode 15: How To Rebuild Your Self Trust If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily. Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care. Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together. Learn more about your ad choices. Visit megaphone.fm/adchoices

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