Cleansing The Human Experience by Sanctuary Holistic Wellness – Details, episodes & analysis

Join us for a compelling exploration of the connections between anger, trauma, and emotional healing in our latest episode. As we navigate through heartfelt stories of personal experiences, we uncover how societal influences and childhood conditioning shape our responses to anger. Our guest shares her journeys through divorce, the pain of leaving past relationships behind, and the powerful growth that comes from vulnerability.

Throughout this conversation, we emphasize the significance of expressing and confronting anger healthily, revealing its profound impact on our mental health. From understanding the role of the liver as an emotional processing center to addressing feelings of anxiety that often accompany anger, we dive deep into the root causes and offer actionable insights for self-discovery and healing. With a focus on the transformative power of therapy, we recount stories that affirm the importance of shared experiences while addressing the fear of emotional "badness" tied to anger. 

Connect with guest Tara Madsen on IG: https://www.instagram.com/taramadsen/

Find Sanctuary Holistic Wellness here:
https://www.thesanctuaryholisticwellness.com/

Find Errin here:
https://www.instagram.com/errinandrus/?igsh=dDd2bWlqMmt3cm9h#health

Find Sanctuary Holistic Wellness on Instagram here:
https://www.instagram.com/thesanctuaryholisticwellness/?igsh=d2Znb3JqeThvbmgw

#wellnessforlife #parasitecleansing #podcast #healthandwellnessgoals #healthandwellnessgoals #holisticwellness

🏃‍♀️ From world records in Antarctica to battling inner demons—ultra-athlete Ashley Paulson opens up about her INCREDIBLE journey after completing our parasite cleanse!

Ever wondered how top athletes push beyond limits? Ashley reveals how she conquered 7 marathons across 7 continents in just 7 DAYS (and won 3 of them!)... all while dealing with a surprise injury that nearly ended everything.
She shares her powerful story from teenage eating disorders to Olympic trials qualification at 44—proving age is just a number when you understand your body's true needs.

"Do not sweat, but make sure you're layered. Run fast, but if you sweat, once that wind hits you, hypothermia hits so quick!"—Ashley's wild Antarctica experience will leave you speechless!

Discover how parasite cleansing helped Ashley optimize her performance and why she believes we can EXTEND our athletic prime years far beyond what most consider possible.

Whether you're a fitness fanatic or just starting your wellness journey, this conversation will inspire you to push boundaries and find joy in the process! Drop a comment with YOUR biggest takeaway!
 👇

Find Sanctuary Holistic Wellness here:
https://www.thesanctuaryholisticwellness.com/

Find Errin here:
https://www.instagram.com/errinandrus/?igsh=dDd2bWlqMmt3cm9h#health 

Find Sanctuary Holistic Wellness on Instagram here:
https://www.instagram.com/thesanctuaryholisticwellness/?igsh=d2Znb3JqeThvbmgw#

Find Ashely here:
https://www.instagram.com/ashkickn?igsh=MTA0dGRxZ20xd3licg==

[00:00:00] Intro and welcome.
[00:06:00] The Power of Joy in Athletics.
[00:16:00] Experiencing the Runner's High.
[00:28:00] The Seven Marathons on Seven Continents Adventure.
[00:40:00] Navigating Challenges and Overcoming Obstacles.
[00:55:00] Training Techniques and Athletic Nutrition.

#ParasiteCleanse #UltraAthlete #HolisticWellness #WorldRecord

Picture being chosen by your adoptive parents off of a joke, while navigating life in a family with reserved parents and a grandfather battling alcoholism. Shelle's story is a heartfelt exploration of identity—a journey marked by her own challenges with ADHD and the influence of the LDS church, all of which shaped her quest to discover her true self amid expectations and traditions.

The conversation takes a poignant turn as Shelle bravely recounts the unimaginable heartache of losing her youngest son, Jake, to suicide. Through her candid storytelling, Shelle reveals the profound impact of family trauma, including her battles with verbal abuse and her mother's manipulative behaviors. Through the lens of her family’s struggles, we delve into sensitive societal issues such as mental health and gun safety, offering a raw and inspiring narrative of resilience, forgiveness, and the arduous journey of healing.

Find Sanctuary Holistic Wellness here:
https://www.thesanctuaryholisticwellness.com/

Find Shelle here:
https://www.instagram.com/crooked_mama/?igsh=ZWU1eng3dG9sOHZ3#

Find Errin here:
https://www.instagram.com/errinandrus/?igsh=dDd2bWlqMmt3cm9h#health 

Find Sanctuary Holistic Wellness on Instagram here:
https://www.instagram.com/thesanctuaryholisticwellness/?igsh=d2Znb3JqeThvbmgw#

[00:00:00] Intro and welcome.
[00:12:32] Unpacking Family Trauma and Forgiveness.
[00:24:40] Family Tragedy and Coping Strategies.
[00:39:19] Overcoming Alcoholism and Health Struggles.
[00:46:59] Navigating Healing and Lifestyle Changes.
[01:01:11] Navigating Trauma Recovery and Connection.
[01:15:44] Connecting Through Social Media Healing.

This episode explores the profound connection between physical cleansing, trauma release, and emotional wellbeing. Our guests share personal journeys of healing through parasite cleanses, highlighting the unexpected emotional turmoil linked to physical health.

• Guests recount their transformative experiences during cleanses
• Discussion on the emotional release during detoxing
• Exploration of the connection between gut health and emotional wellbeing
• Suggestions for self-care routines post-cleanse
• Insights on addressing fears and traumas linked to long-term health issues
• Importance of ongoing self-awareness and maintenance after detox

Find Sanctuary Holistic Wellness here:
https://www.thesanctuaryholisticwellness.com/

Find Trish on Instagram here:
https://www.instagram.com/trishlifeintegrated7?igsh=djI1MjN1N2YzN2do

Find Crystal on Instagram here:
https://www.instagram.com/awakenedwithcrystal/?igsh=YjZ4YXJ5cWl4c2Vx#health 

Find Ashely on Instagram here:
https://www.instagram.com/ashflowers/?igsh=MWRpMHFsbThvMHUydw%3D%3D#health 

Find Errin on Instagram here:
https://www.instagram.com/errinandrus/?igsh=dDd2bWlqMmt3cm9h#health 

Find Sanctuary Holistic Wellness on Instagram here:
https://www.instagram.com/thesanctuaryholisticwellness/?igsh=d2Znb3JqeThvbmgw#

[00:00:00] Intro and welcome.
[00:11:38] Healing Through Emotional and Physical Release.
[00:16:32] Daily Wellness Practices and Self-Care.
[00:30:04] Healing and Detoxing With Cleansing.
[00:41:00] Colon Cleansing and Detoxification Explained.
[00:48:32] Visualizing Light for Colon Cleansing.
[00:55:21] Toxicity in Modern Diet and Detox.

Welcome to the first episode of the Cleansing The Human Experience Podcast In this episode, we delve into the powerful relationship between parasites, gut health, and overall wellness, drawing insights from the Gospel of the Essenes. We discuss personal health journeys, the importance of diet, and the emotional aspects of healing, while encouraging listeners to take charge of their health and well-being.

• Exploring the Gospel of the Essenes and its relevance to health
• Discussing the dark side of parasites and their impact on our health
• Personal journeys of health struggles and breakthroughs
• The critical role of diet change and detox in healing
• How emotional trauma influences physical health
• Addressing common misconceptions and the 'quick fix' mentality
• The importance of holistic approaches to health and wellness
• Encouragement to take actionable steps towards personal healing

[00:00:00] Intro and welcome.
[00:09:19] Exploring the Impact of Diet.
[00:16:01] Exploring Parasites and Consciousness.
[00:23:31] Holistic Approach to Health and Healing.
[00:38:46] Detoxing and Healing Through Nutrition.
[00:51:04] Harnessing Light and Energy Healing.
[00:57:45] Empowering Wellness Through Mindset and Healing.
[01:05:48] Sanctuary Holistic Wellness Offerings.