Explore every episode of the podcast Cleaning With ADHD
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 31. ADHD SPEED CLEAN | Let’s Speed Clean Our Bathroom! (general tidy & clean for a quick refresh) | 16 oct. 2026 | 00:17:52 | |
Welcome back to the ‘Cleaning with ADHD podcast! In today’s episode, we are focusing on speed cleaning our bathroom! This episode is for those moments when your bathroom just needs a quick spruce up, not a deep clean. Email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : www.buymeacoffee.com/darraghtherese ( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning | Speed Clean | Autism | AUDHD ) | |||
| 30. ADHD MEAL PREP | Let’s Prep Some Meals ~ Foraging, Supporting Local & More | 12 oct. 2026 | 00:47:36 | |
Welcome back to the ‘Cleaning with ADHD podcast! In today’s episode, we are focusing on prepping some meals. I discuss foodie things such as foraging, supporting local & more! Email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : www.buymeacoffee.com/darraghtherese BRAMBLEWOOD FARM : https://bramblewoodfarm.co.uk COMMON COFFEE : https://commoncoffee.co.uk/?srsltid=AU7gw4UwK8kCv8h9ipuAAUiTvmCPc0yFFOYHvXH6eUS3lE6nuPLsVQLG ( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning | Foraging | Local Food Producers | Autism | AUDHD ) | |||
| 29. ADHD CLEAN WITH ME | Cleaning Cupboard ~ Let’s Organise & Clean Our Cleaning Cupboard! | 09 oct. 2026 | 00:21:04 | |
Welcome back to the ‘Cleaning with ADHD podcast! In today’s episode, we are focusing on cleaning and organising our cleaning cupboard! Email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : www.buymeacoffee.com/darraghtherese ( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning ) | |||
| 28. ADHD CLEAN WITH ME | Living Room Clean ~ Autumn & ADHD Wins! | 04 oct. 2026 | 00:34:37 | |
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is an Autumnal Living Room Clean ! Email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : www.buymeacoffee.com/darraghtherese ( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning ) | |||
| 27. ADHD CLEAN WITH ME | Air Fryer Clean! | 25 sept. 2026 | 00:12:15 | |
Welcome back to the ‘Cleaning with ADHD podcast! Today’s mini episode is purely for us to focus on cleaning our air fryer! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : www.buymeacoffee.com/darraghtherese ( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning ) | |||
| 26. ADHD GET READY WITH ME | (Getting ready in a rush) | 18 sept. 2026 | 00:25:14 | |
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘get ready with me’ style episode where I guide you through getting ready for the day with less stress! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : www.buymeacoffee.com/darraghtherese ( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning ) | |||
| 25. MICROWAVE DEEP CLEAN | Speed Clean With Me! | 20 mai 2025 | 00:10:29 | |
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through speed cleaning your microwave! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to subscribe to my Patreon for bonus content including ‘Clean With Me’ videos then you can do so here : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : www.buymeacoffee.com/darraghtherese ( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning ) | |||
| 24. LET’S DO LAUNDRY | Sensory Issues & Exploring Ireland | 17 mai 2025 | 00:25:30 | |
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through doing your laundry! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to subscribe to my Patreon for bonus content including ‘Clean With Me’ videos then you can do so here : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : www.buymeacoffee.com/darraghtherese ( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning ) | |||
| 23. SPRING CLEAN WITH ME | Bath/Shower Clean | 09 mai 2025 | 00:22:17 | |
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your bath/shower/both! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to subscribe to my Patreon for bonus content including ‘Clean With Me’ videos then you can do so here : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : www.buymeacoffee.com/darraghtherese ( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning ) | |||
| 22. CAR SPRING CLEAN ~ Let’s Clean the Car! | 06 mai 2025 | 00:38:14 | |
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning the inside of your car! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to subscribe to my Patreon for bonus content including ‘Clean With Me’ videos then you can do so here : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : www.buymeacoffee.com/darraghtherese ( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning ) | |||
| 21. SPRING CLEAN WITH ME | Cutlery Drawer | 16 avr. 2025 | 00:21:13 | |
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your cutlery drawer! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to subscribe to my Patreon for bonus content including ‘Clean With Me’ videos then you can do so here : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : www.buymeacoffee.com/darraghtherese ( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning ) | |||
| 20. SPRING CLEAN WITH ME | Fridge Deep Clean! | 27 mars 2025 | 00:42:24 | |
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your fridge! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com Subscribe to my Patreon for bonus content including ‘Clean With Me’ videos : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : https://buymeacoffee.com/darraghtherese Focaccia Recipe : https://www.paulhollywood.com/post/the-ultimate-focaccia ( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning ) | |||
| 19. ADHD GET READY WITH ME / Speedy Get Ready With Me - Let’s get out that door! | 04 févr. 2025 | 00:32:25 | |
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘get ready with me’ style episode where I guide you through getting ready quickly and getting out that door! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com Subscribe to my Patreon for bonus content including ‘Clean With Me’ videos : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : https://buymeacoffee.com/darraghtherese ( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning ) | |||
| 18. ADHD MEAL PREP / Let’s prep our meals , ADHD & food | 13 janv. 2025 | 00:30:54 | |
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘meal prep with me’ style episode where I guide you through prepping some meals. If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com Subscribe to my Patreon for bonus content including ‘Clean With Me’ videos : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : https://buymeacoffee.com/darraghtherese ( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning ) | |||
| 17. ADHD BEDROOM CLEAN / Bedroom Deep Clean & ADHD chats | 08 janv. 2025 | 00:48:29 | |
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your bedroom! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com Subscribe to my Patreon for bonus content including ‘Clean With Me’ videos : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : https://buymeacoffee.com/darraghtherese ( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning ) | |||
| 16. CHRISTMAS CLEAN WITH ME / Bathroom Speed Clean | 24 déc. 2024 | 00:29:57 | |
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your bathroom! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com Subscribe to my Patreon for bonus content including ‘Clean With Me’ videos : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : https://buymeacoffee.com/darraghtherese ( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning ) | |||
| 15. ADHD CHRISTMAS CLEAN | Food Cupboard / Pantry Clean With Me! | 10 déc. 2024 | 00:44:31 | |
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a Christmas themed ‘clean with me’ style episode where I guide you through cleaning your cupboards! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com Subscribe to my Patreon for bonus content including ‘Clean With Me’ videos : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : https://buymeacoffee.com/darraghtherese ( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning ) | |||
| 14. ADHD CLEAN WITH ME | Whole House Speed Clean / Neurodivergent burnout & more | 12 nov. 2024 | 01:00:33 | |
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your house! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com Subscribe to my Patreon for bonus content including ‘Clean With Me’ videos : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : https://buymeacoffee.com/darraghtherese ( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning ) | |||
| 13. ADHD MEAL PREP | Let’s plan & prep our meals / ADHD & food planning | 04 nov. 2024 | 00:28:29 | |
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘meal prep with me’ episode where I guide you through planning and prepping meals! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com SUBSCRIBE ON PATREON for bonus content 🖤 : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator OR If you’d like to donate the one off price of a cup of coffee to help with the making of the podcast you can do so here : www.buymeacoffee.com/darraghtherese ( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning ) | |||
| 12. ADHD GET READY WITH ME | Let’s get ready for the day! | 24 oct. 2024 | 00:31:14 | |
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘get ready with me’ style episode where I guide you through getting ready for the day! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com SUBSCRIBE ON PATREON for bonus content 🖤 : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator OR If you’d like to donate the one off price of a cup of coffee to help with the making of the podcast you can do so here : www.buymeacoffee.com/darraghtherese ( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning ) | |||
| 11. COSY CLEAN WITH ME | Full House Speed Clean , Let’s Get Cosy! | 17 oct. 2024 | 00:43:20 | |
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your house in a cosy clean with me style! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com SUBSCRIBE ON PATREON for bonus content 🖤 : https://www.patreon.com/DarraghTherese?utm_campaign=creatorshare_creator OR If you’d like to donate the one off price of a cup of coffee to help with the making of the podcast you can do so here : www.buymeacoffee.com/darraghtherese ( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning ) | |||
| 10. BATHROOM CLEAN | The reality of having ADHD & more | 15 oct. 2024 | 00:25:40 | |
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your bathroom! If you’d like to contact me, you can email me 💌 : cleaningwithadhdcontact@gmail.com If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : www.buymeacoffee.com/darraghtherese ( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning ) | |||
| 09. LET’S DO LAUNDRY | Parenting with ADHD, Baby Brain & More | 11 oct. 2024 | 00:27:31 | |
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through doing your laundry! If you’d like to contact me, you can email me : 💌 : cleaningwithadhdcontact@gmail.com If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here > : www.buymeacoffee.com/darraghtherese < ( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning ) | |||
| 08. SPRING CLEAN WITH ME | Car Clean ~ Let’s Clean The Car! | 02 mai 2024 | 00:29:01 | |
Welcome back to the ‘Cleaning with ADHD podcast! Today’s episode is a ‘clean with me’ style episode where I guide you through cleaning your car!
If you’d like to contact me, you can email me 💌 : darraghtheresecontact@gmail.com
If you’d like to donate the price of a cup of coffee to help with the making of the podcast or subscribe monthly for bonus content then you can do so here : www.buymeacoffee.com/darraghtherese
( Clean With Me | Cleaning With ADHD | ADHD Clean With Me | Cleaning Podcast | Clean With Me Podcast | Cleaning )
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| 07. SPRING CLEAN WITH ME | Kitchen Deep Clean, ADHD Hyperfixations & More | 30 avr. 2024 | 00:33:06 | |
Welcome back to another episode of the ‘Cleaning With ADHD’ podcast. Today’s episode is a ‘spring clean with me’ style episode and today we are deep cleaning our kitchen! I also chat about ADHD hyperfixations, where I’m currently at with pregnancy and more!
If you find this podcast helpful then please feel free to donate the price of a cup of coffee to help with the making of this podcast. Each donation helps support my podcast (and keeps me caffeinated.) ☕️
> www.buymeacoffee.com/darraghtherese <
Email 💌 : cleaningwithadhdcontact@gmail.com
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| 06. WARDROBE DECLUTTER | Clearing Out Clothes, ADHD, Quitting Social Media & More | 30 avr. 2024 | 00:35:30 | |
Welcome back to another episode of the ‘Cleaning With ADHD’ podcast. Today’s episode is a ‘clean with me’ style episode where we do a wardrobe declutter! I also chat about social media, mental health and ADHD!
If you find this podcast helpful then please feel free to donate the price of a cup of coffee to help with the making of this podcast. Each donation helps support my podcast (and keeps me caffeinated.) ☕️
> www.buymeacoffee.com/darraghtherese <
Email 💌 : cleaningwithadhdcontact@gmail.com
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| 05. Bathroom Deep Clean | Social Media, ADHD & Mental Health (CLEAN WITH ME) | 28 janv. 2024 | 00:34:20 | |
Welcome back to another episode of the ‘Cleaning With ADHD’ podcast. Today’s episode is a ‘clean with me’ style episode where we do a bathroom deep clean! I also chat about social media, mental health and ADHD!
If you find this podcast helpful then please feel free to donate the price of a cup of coffee to help with the making of this podcast. Each donation helps support my podcast (and keeps me caffeinated.) ☕️
> www.buymeacoffee.com/darraghtherese <
Email 💌 : cleaningwithadhdcontact@gmail.com
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| 04. Whole House Clean & Huge Life Update | ADHD CLEAN WITH ME | 08 janv. 2024 | 00:53:09 | |
Hello and welcome to another episode of the ‘Cleaning With ADHD’ podcast! Today’s episode is a whole house clean and a lot of chatting! I share a huge life update with you all!
If you find this podcast helpful then please feel free to donate the price of a cup of coffee to help with the making of this podcast. Each donation helps support my podcast (and keeps me caffeinated.) ☕️
> www.buymeacoffee.com/darraghtherese <
Contact me :
Email 💌 : cleaningwithadhdcontact@gmail.com
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| 03. FRIDGE CLEAN | ADHD & DOPAMINE ADDICTION | 21 août 2023 | 00:28:52 | |
*TRIGGER WARNING - I mention overcoming alcohol & gambling problems in this episode*
Hello lovely souls! Welcome back to the 'Cleaning With ADHD Podcast'. In today's 'ADHD Clean With Me' style episode, I chat you through cleaning your fridge whilst also chatting about dopamine addiction and ADHD.
If you find these episodes helpful and you'd like to support me, then you can buy me a wee coffee or two for my hard work. Each donation helps support my podcast and keeps me caffeinated.
> www.buymeacoffee.com/darraghtherese <
You can also help me massively by just rating the podcast!
Contact me :
Email 💌 : cleaningwithadhdcontact@gmail.com
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| 02. ADHD CLEAN WITH ME | General House Tidy | Imposter Syndrome & PMDD | 08 août 2023 | 00:45:21 | |
Hello and welcome back to the Cleaning With ADHD podcast! Today's episode is an ADHD Clean With Me style episode where I talk you through your housework whilst also chatting about Imposter Syndrome and Dealing with PMDD!
If you find these episodes helpful and you'd like to support me, then you can buy me a wee coffee or two for my hard work. Each donation helps support my podcast and keeps me caffeinated.
> www.buymeacoffee.com/darraghtherese <
You can also help me massively by just rating the podcast!
Contact me :
Email 💌 : cleaningwithadhdcontact@gmail.com
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| 01. ADHD CLEAN WITH ME | Welcome to the Cleaning With ADHD Podcast! | 08 août 2023 | 01:00:24 | |
Welcome to the first episode of ADHD Clean With Me Episode! Today I will be taking you through a quick house clean whilst also introducing the podcast! Thank you for tuning in to the first episode and I hope that you find this podcast helpful!
If you think I'm cool & helpful then you can buy me a wee coffee or two for my hard work. Each donation helps support my podcast and keeps me caffeinated. > www.buymeacoffee.com/darraghtherese <
Email 💌 : cleaningwithadhdcontact@gmail.com
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