Explore every episode of the podcast Cheers Jeff

How Golf is becoming my new 'thing'. I talk about my first run out with the old golf clubs I cleaned up recently and how I had to explain to someone about the magic of traffic lights.

The epic story of my appearance on 'Quizone', the Irish game show back in the 2000s and a recollection of a reverend with lots of showmanship.

A look at the team selection and the overall event that will be hosted in Croke Park.

Restoring an old set of golf clubs and how my two week trip to the Outer Hebrides went.

Enjoying the moments before and after destinations, and what I think about Austria.

Cold shower mantras, metro etiquette and more public situations.

My trip to Istanbul, the Basilica Cistern, what I think of the city and how cold water therapy is helping me daily.

An F1 experience in Qatar, and a trip to Dubai. Plus why will I never get over this particular fear?

All about Thailand, I review what I loved about the country, its people and the food.

Plane seat argument, a first taste of Thailand and what I thought of Hong Kong on a brief trip.

On a recent road trip I met some interesting people to say the least and what happened to me at the travel clinic won't be forgotten easily.

A deep reflection on what travelling to New Zealand has given me, a trip to a bustling market and how I accidentally stole my neighbours money.

WARNING: May contain cringe.

There's a lot of awkward moments in this one! Bad Airbnb experience, attempting to give a compliment to a girl, dealing with dogs, the pros of physical labour and being indecisive about food.

In this episode I recall my time on a dairy farm on the South Island of New Zealand. The place, the lifestyle, the jobs and what it was like dealing with cattle. I also talk a bit about recent house sitting in a 'Tiny House' and how I cope with minding strangers pets.

The power of music, the speed of Irish athletes, a new backpacking hack, the end of love for Love Island and why Alex Albon is the best character on the grid.

In this episode I go into detail about my experience on a kumara farm, my stay in a very old hotel and a potential ghost encounter.

Guess what, I'm talking about coffee again, but this time its all about what happens when I don't drink it, or any caffeine for that matter. In this episode I discuss my week off caffeine, an accidental abstinence and how I turn around a moody day.

Please participate in my poll and question at the bottom of this episode.

Sharing my love for the Sky Sports F1 coverage. Ricciardo rumours. Imola cancelled!

Hiking Mt. Pirongia, appreciating Dettol and a general update on life in New Zealand.

I recount a short stay in Los Angeles and give my first impression of New Zealand as I start the real adventure. 

It's finally time to head off to NZ, here's the update. 

We are back, and so is Formula 1! I discuss the changes to the new season and how the first couple of races have played out.

Quick look back on 2021 and welcoming the new year with open arms.

I recall some not so fond memories of Halloween as a child. 

On this episode of the podcast I talk about the ICCR Round 5 races at Mondello Park, getting locked out of my car and learning how to combat persistent Mosquitos.   

Highlights from a recent weekend in Galway.

This episode is all about the iconic footballer, also a side story about Keto balls. 

This episode is all about Karting! I preview and review my first Karting experience and talk about the highs and lows of trying to emulate a Formula 1 driver. 

A trip to Cork, Lions vs South Africa A, New F1 Format and more than usual coffee chat.

Sam, Arran and Myself agree on our ideal British & Irish Lions test team to face the Springboks.

Friends Reunion, Baku GP, The Wedding Singer...

All things Monaco ahead of the Monaco GP, Simmonds brothers, Injury and UFO?

British & Irish Lions squad, SAS: Who Dares Wins, Jackass movies, F1 and a Chinese rocket?

Sam Pollock joins me to discuss life in Scarborough, Engineering, traveling in Australia and more. 

I talk about the first race of the F1 calendar and new equipment for the podcast! 

On this episode I rank each Formula 1 teams' new Livery for the 2021 season, mention recent news on the career of Alex Smith and I preview some of the 6 Nations rugby ahead of the weekends games.  

Coffee stats, facts & opinions. 

This weeks ramble consists of busyness, momentum and a not so deep thought. 

I look back on what was the 55th Superbowl while breaking down some of the reasons why I think the Tampa Bay Buccaneers won. I also chat about the opening round of the 6 Nations Championship. 

In this weeks podcast I discuss the remaining teams on the grid (Ferrari, Haas, Williams & Mercedes). Talk about my recent trip to the Optometrists and give my final predictions for the 2021 Formula 1 season. 

Arran Copeland joins myself to chat Cricket, Physiotherapy, muscle memory  and much more!

On this weeks episode I chat about the next 3 teams on the grid for the 2021 Formula 1 season. 

In the first episode I talk about Alex Smiths' comeback to the NFL and what my initial idea was for the podcast. 

First recorded epiosde/My pilot.