Charting Toward Intimacy - Ellen Holloway

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The Immaculate Conception is a Celebration of the Marital Act | Ep. 250

Episode 250

Monday, December 8, 2025 • Duration 10:01

Please take a moment to rate and review Charting Toward Intimacy! It helps other women find the podcast and transform their marriages.

In this episode of Charting Toward Intimacy, Ellen Holloway explores the Feast of the Immaculate Conception through a powerful and rarely considered lens: the sanctity of the sexual union that conceived Mary. She reflects on how Anne and Joachim’s openness to grace reveals God's profound affirmation of the dignity of sex within marriage.

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Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

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Stop Expecting Mind Reading | Ep. 249

Episode 249

Monday, December 1, 2025 • Duration 07:33

Please rate and review Charting Toward Intimacy! It helps other women find the podcast and benefit from it!

In this episode of Charting Toward Intimacy, Ellen Holloway dives into the damaging expectation that your husband should be able to read your mind (especially when it comes to emotional and sexual needs). She explores why this belief undermines true intimacy and reframes what genuine, loving actions look like in marriage. Ellen breaks down the importance of asking clearly for what you want, and how your husband's choice to respond, even reluctantly, can still be deeply loving.

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Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

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What is Edging? | Ep. 240

Episode 240

Monday, September 29, 2025 • Duration 08:47

Get the Orgasm Course for Catholic Women right here!

In this episode of Charting Toward Intimacy, Ellen Holloway explores the concept of edging, a technique that can enhance pleasure, comfort, and unity in your sex life. She explains how edging works, its benefits for those seeking to extend intimacy or synchronize climaxes, and how it can help make sex more enjoyable and comfortable, especially for women who experience discomfort or have not yet reached orgasm. Ellen also discusses important cautions, particularly for men, to ensure the practice aligns with Catholic teachings on sexuality.

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Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

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Are You Too Tired For Sex? | Ep. 151

Episode 151

Monday, January 8, 2024 • Duration 17:38

In this episode, we discuss the common scenario of feeling too tired for marital intimacy. We'll talk about the importance of identifying the root cause, be it a heavy workload, miscommunication, or simply needing more sleep. Here's some of the big takeaways: understand each other's perspectives, engage in active communication, take a fresh look at sex, viewing it not as a chore but as a way to enhance intimacy and connection.

Sex is vital in reinforcing the bond and renewing wedding vows, so being too tired for it is not an option. It's time to make some changes in your life.

Looking for more pleasure in your sex life? Or maybe just looking for any pleasure at all? Get The Orgasm Course for Catholic Women!

___________________________________

Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

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Pornography, Sex Manuals, and Sex Therapy, Oh My! with Dr. Sarah Bartel | Ep. 150

Episode 150

Monday, January 1, 2024 • Duration 36:04

Ellen is joined by Dr. Sarah Bartel for part 2 of their conversation on licit and illicit acts. The episode focuses primarily on pornography, sex manuals, sex therapy, and imaginative role-play in marriage. They stress the importance of respecting both the unitive and procreative functions of sex in Catholic teaching.

Please go listen to the episode prior to this one titled Sex Toys, Lingerie, and Orgasms, Oh My! with Dr. Sarah Bartel before listening to this follow up conversation.

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Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

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Sex Toys, Lingerie, and Orgasms, Oh My! With Dr. Sarah Bartel | Ep. 149

Episode 149

Monday, December 25, 2023 • Duration 29:47

Ellen discusses sex and intimacy within the confines of Catholic marriage with guest Dr. Sarah Bartel. The primary focus is on demystifying varying questions related to sexual acts in Catholic marriage, ensuring they respect both the procreative and unitive aspects of sex. These include discussions on topics as varied as the use of sex toys, wearing lingerie, and the acceptance of different sexual acts.

___________________________________

Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

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Never Give up on Intimacy: A Deep Dive into Despair | Ep. 148

Episode 148

Monday, December 18, 2023 • Duration 25:42

Ellen and Kathleen are discussing on how to overcome despair and struggles associated with intimacy in a marriage. They emphasize that giving in to despair only strengthens the negative forces affecting our lives. They stress the importance of holding onto faith and prayer, and provide tips for dealing with difficult periods.

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Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

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Can Catholics Record Sex? | Ep. 147

Episode 147

Monday, December 11, 2023 • Duration 14:12

We're talking about why recording sexual encounters between spouses is not in line with the Catholic understanding of marital intimacy. The discussion explores the sanctity of sex within marriage, emphasizing the importance of privacy and mutual self-gift. Ultimately, the episode underscores the importance of present commitment and love in sexual relationships rather than objectifying and recording the act.

___________________________________

Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

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Your Assumptions Are Killing Your Sex Life | Ep. 146

Episode 146

Monday, December 4, 2023 • Duration 28:37

Ellen and Kathleen discuss a myriad of assumptions women often make about sex, how they negatively impact one's sex life, and how to overcome them. They delve into the concepts of responsive and spontaneous desires, discuss misconceptions about men and women's sexual needs, emphasize the importance of communication in sex, and highlight that sex is an individualized experience, unique to each couple.

Get The Orgasm Course for Catholic Women ON SALE in honor of the Immaculate Conception! Codes available through December 8, 2023 at 11:59 pm PT

Use code IMMACULATE49 for $49 dollars off (only 8 available)

Use code IMMACULATE29 for $29 dollars off (only 16 available)

Use code IMMACULATE for $19 dollars off (unlimited available)

___________________________________

Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

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Arousal Curves and Getting Past Plateau | Ep. 145

Episode 145

Monday, November 27, 2023 • Duration 14:16

Ever been stuck during arousal because you hit a plateau and you don't know what happens next? This episode is for you.

Ellen outlines two main models for understanding and navigating female sexual arousal in this episode.

Masters and Johnson's four-phase linear model, which is applicable for both men and women, includes excitement, plateau, orgasm, and resolution.
Basson's cyclical model, purely focused on female sexual response, takes the varied facets of female sexual response into consideration.

Get The Orgasm Course for Catholic Women!

___________________________________

Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

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Charting Toward Intimacy – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Charting Toward Intimacy – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other99+

Instagram33

Amazon18

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other99+

Instagram33

Amazon18