Chaos with Karen and Ciara – Details, episodes & analysis

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Chaos with Karen and Ciara

Chaos With Karen & Ciara

Kids & Family

Frequency: 1 episode/8d. Total Eps: 14

Chaos with Karen and Ciara is a fun, honest podcast from two mums of four navigating the madness of family life. Karen, a paediatric nurse and baby expert, and Ciara, a midwife and feeding specialist, blend real-life stories with practical advice. Expect relatable chats, expert tips, laughs, and zero judgement — because even with the knowledge, parenting is still chaos.

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Apple Podcasts

🇩🇪 Germany - Parenting
03/07/2026
#83

Spotify

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https://www.instagram.com/karina_feelgood
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Score global : 28%

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S2 EP4 From a Mother and Baby Home to Motherhood: Karina's Story ( This episode includes discussion of adoption, mother and baby homes, sexual abuse and mental health)

Thursday, July 2, 2026 • Duration 52:35

This week on Chaos with Karen and Ciara, we're honoured to be joined by Karina, who shares her extraordinary and deeply personal story.

Born in an Irish mother and baby home and adopted as a baby, Karina opens up about her journey of discovering her identity, meeting her birth mother, and the emotions that came with reconnecting with her past.

She also shares her path to becoming a mother herself, reflecting on pregnancy, birth and the overwhelming emotions of finally holding her own child after everything she had experienced.

Alongside her personal story, Karina talks candidly about her mental health, living with fibromyalgia and ongoing health challenges, and how these experiences led her to leave the corporate world and find purpose through holistic therapies, including sound healing and Reiki.

This is a heartfelt conversation about identity, resilience, healing and motherhood. It's a story of loss and love, of searching for answers, and of finding strength through life's most difficult moments.

You can find Karina on Instagram

https://www.instagram.com/karina_feelgood?igsh=cGw3aTRkMjR4N2Ry

Chaos with Karen and Ciara – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Chaos with Karen and Ciara – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Instagram1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Instagram1

Apple Podcasts

Spotify