Explore every episode of the podcast Change Proof
| Title | Pub. Date | Duration | |
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| Culture, Connection, And Resilience With Gail Davis | 20 Oct 2026 | 00:46:33 | |
Rapid technological disruption requires more than standard adaptability; it demands genuine Empathetic Leadership that tech tools can't replace. Adam Markel sits down with Gail Davis, Founder and President of GDA Speakers and former corporate event planner, to break down what keeps businesses standing through seismic industry shifts. Gail reveals how 28 years of building a premier speakers bureau taught her that radical clarity and tough choices are the kindest acts an executive can make. Together, they tackle the modern AI dilemma, illustrating why relying solely on automated outputs drains your core competency and dilutes personal brand equity. You'll discover why direct human connection remains the winning edge when navigating uncertain markets and rapid workplace turnover. Tune in to learn how reframing major disruptions turns unexpected industry setbacks into your greatest organizational asset. Show Notes: 02:03 - The Hidden Cost of Misplaced Loyalty 07:33 - Ditching Polite Avoidance for Radical Clarity 10:12 - Unstated Expectations Breed Workplace Frustration 13:25 - Moving from Transactional Order-Taking to True Partnership 27:57 - Why Delegating Core Competencies to Automation Fails 37:01 - Deploying Empathy as an Unbeatable Advantage 39:21 - Reframing Disruption into Strategic Growth Get the newest Change Proof Podcast episode delivered directly to you, subscribe here. And if you're enjoying the podcast, please give us a 5-star rating on iTunes. For instructions, click here. How do we build workplaces where people thrive? It starts with creating a culture of trust, connection, and resilience. Learn more about Adam’s keynote presentations. Read Adam’s latest book, Re-Culture: A Leadership Guide to Restore Connection, Collaboration, and Trust in Today’s Disconnected Workplace, and discover practical strategies to build a stronger culture. | |||
| Building Resilient Leadership In Tech With Jossie Haines | 15 Sep 2026 | 00:59:35 | |
Technical organizations face massive scaling pressures, making Resilient Tech Leadership more critical than ever. Host Adam Markel sits down with executive coach Jossie Haines, a former software engineering leader who built Emmy-winning teams at Apple and served as VP of Engineering at Tile. Together, they tackle the high-stakes transitions, burnout, and imposter syndrome that often plague senior tech professionals. Jossie shares her journey from software engineer to leadership coach, detailing how to manage the intense zero-to-one phase without losing your sanity. You'll learn how to build a healthy relationship with negative feedback and build the emotional muscles needed to weather industry crashes. Discover why the secret to scaling high-performing teams lies in clear prioritization, active recovery, and intentional self-belief. Show Notes:
Get the newest Change Proof Podcast episode delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions, click here. How do we leverage continuous uncertainty to thrive in this unprecedented new world? The answer is to build the resilience we need to power us through the challenges we face so that we become “Change Proof.” Prepare to tackle the future with confidence by reading Adam’s latest book Change Proof: Leveraging the Power of Uncertainty to Build Long-Term Resilience. | |||
| Leading With Heart Through Crisis With Sanjiv Patel | 18 Aug 2026 | 00:54:24 | |
Resilience isn't about pushing through burnout. It's about aligning your business decisions with your personal values. In this episode, Sanjiv Patel, entrepreneur, board advisor, and leadership coach, joins Adam Markel to discuss the reality of leading with heart when the path forward is unclear. They explore the critical difference between reactive leadership and conscious, authentic choices. You’ll learn how to navigate professional crises without sacrificing your integrity. We also break down how to manage your cognitive load and reclaim your role as the CEO of your own life. Stop letting external narratives drive your decisions and start building a foundation of systemic recovery today. Show Notes: 01:27 - Why You Must Lead With Your Heart 14:09 - The Real Cost of Unethical Business 16:48 - Authenticity Over Corporate Masks 26:40 - The Power of the Pause 32:24 - Navigating Media Storms and Trauma 40:45 - Detox Your Digital Life 49:04 - You Always Have A Choice Get the newest Change Proof Podcast episode delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here. How do we leverage continuous uncertainty to thrive in this unprecedented new world? The answer is to build the resilience we need to power us through the challenges we face so that we become “Change Proof.” Prepare to tackle the future with confidence by reading Adam’s latest book Change Proof: Leveraging the Power of Uncertainty to Build Long-Term Resilience. | |||
| Mastering Strategic Communications To Navigate High-Stakes Environments With Chris King | 21 Jul 2026 | 00:35:20 | |
Chris King, the Director of Corporate Services at the Institute of Nuclear Power Operations and Communications Program Director for the World Association of Nuclear Operators-Atlanta Center, joins the show to discuss how leaders drive safety and excellence. He shares why Strategic Communications is the key tool to align a modern workforce during organizational shifts. Leaders often struggle with team alignment, but building trust on the shop floor changes everything. You'll learn how to break down institutional silos by practicing management by walking around. True leadership requires showing up with complete humility when things don't go according to plan. Show Notes:
Get the newest Change Proof Podcast episode delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here. How do we leverage continuous uncertainty to thrive in this unprecedented new world? The answer is to build the resilience we need to power us through the challenges we face so that we become “Change Proof.” Prepare to tackle the future with confidence by reading Adam’s latest book Change Proof: Leveraging the Power of Uncertainty to Build Long-Term Resilience. | |||
| Building A Healthy Work Culture With Dugald Topshee | 16 Jun 2026 | 00:45:05 | |
Dugald Topshee is the acting Chief Service and Digital Officer at Transport Canada. In this conversation with Adam Markel, he breaks down what a healthy work culture looks like – and why it does not only depend on delivering results. He explains why leaders must know how to connect high-level goals with technical realities to avoid creating gaps that prevent the development of scalable, easy-to-implement solutions. Dugald also talks about the beauty of building a got-your-back work environment rooted in trust, accountability, and common purpose. Find out how to develop a work culture that truly brings out the best in people and shapes them into highly responsible leaders. Get the newest Change Proof Podcast episode delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here. How do we leverage continuous uncertainty to thrive in this unprecedented new world? The answer is to build the resilience we need to power us through the challenges we face so that we become “Change Proof.” Prepare to tackle the future with confidence by reading Adam’s latest book Change Proof: Leveraging the Power of Uncertainty to Build Long-Term Resilience. Show Notes:
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| Mastering Self-Leadership Through The Conscious Habit Framework With Amy Woodall | 19 May 2026 | 00:47:15 | |
Achievement is often fueled by a powerful, sometimes destructive, force: the ego. Amy Woodall, expert in mindset and founder of Conscious Habit, knows this firsthand, admitting that she was “determined” to prove people wrong after becoming a mom at a young age. But, as she reveals, chasing success as a means to earn worthiness is a daily mess that will always leave you “damn hungry.” In this candid conversation, Amy shares her journey from a self-professed “horrible manager” to an internationally-sought expert, explaining why the next evolution of work is not just about mind and body, but about interjecting the soul. Discover the simple, five-part Conscious Habit framework that leaders can use to slow their thinking, detach from ego-driven stories, and cure burnout by connecting to the truest part of themselves. Show Notes:
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| Change Manager: The Role You Need With Richard Carson | 21 Apr 2026 | 00:45:49 | |
Organizational change management takes center stage as Adam Markel and Richard Carson explore what it really means to lead through constant disruption and uncertainty. Drawing from decades of experience, Richard introduces the often-overlooked change manager role and unpacks how leaders can move beyond reactive decision-making into a more intentional, forward-looking approach to business transformation strategy. The conversation moves through the realities of workplace culture change in a post-pandemic, AI-driven world, highlighting the tension many organizations face between resistance and adaptation. At its core, this exchange circles back to a simple but demanding leadership truth: managing organizational change begins with listening, not control, and the leaders who learn to hear what is happening beneath the surface are the ones best equipped to guide their teams through what comes next. Show Notes:
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| Becoming A Master Of Public Speaking With Dr. Nick Morgan | 17 Mar 2026 | 00:46:41 | |
Dr. Nick Morgan is one of America’s top communication theorists and coaches who founded Public Words Inc, a consulting firm specializing in communications. He joins Adam Markel to discuss how to master the art of public speaking and use it to your business advantage. From harnessing your “sixth sense” to leveraging your most catastrophic experiences, Dr. Morgan breaks down how to craft a captivating story that will attract and inspire your target audience. He also explains how to elevate your public speaking by eliminating the most boring and predictable parts without losing the authenticity of your spoken word. Get the newest Change Proof Podcast episode delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here. How do we leverage continuous uncertainty to thrive in this unprecedented new world? The answer is to build the resilience we need to power us through the challenges we face so that we become “Change Proof.” Prepare to tackle the future with confidence by reading Adam’s latest book Change Proof: Leveraging the Power of Uncertainty to Build Long-Term Resilience. Show Notes: 06:13 - The Art Of Public Speaking With A Purpose 12:57 - Removing Boredom And Predictability In Your Stories 17:42 - How AI Is Changing How Stories Are Written And Told 20:54 - Harnessing The Power Of Your Sixth Sense 25:17 - How Leaders Can Become Powerful Speakers 31:34 - Stories To Tell Yourself In The Face Of Uncertainty 44:08 - Discussion Wrap-up And Closing Words | |||
| Overcoming Burnout And Loneliness With Nick Jonsson | 17 Feb 2026 | 00:49:23 | |
What if the greatest threat to today’s executives isn’t burnout or failure—but the crushing loneliness no one talks about? In a captivating conversation, bestselling author and executive well-being advocate Nick Jonsson sits down with host Adam Markel to expose a silent epidemic plaguing the corporate world: Executive Loneliness. From elbowing his way to the top of his career to a devastating rock bottom that cost him his job, health, and family, Nick shares the raw, vulnerable story of his V-shaped recovery. This episode is more than just a personal memoir—it's a critical look at the culture of invulnerability, the illusion of success, and the profound power of psychological safety. Discover why working hard isn't always working smart, how repressing emotions can lead to physical illness, and the surprising, instantaneous way a corporate culture can shift when a leader chooses to surrender the fight and speak the truth. If you've ever felt isolated at the top, burned out from the hustle, or struggled to ask for help, this is the essential guide to finding resilience, building trust, and leading with genuine purpose. Show Notes:
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| Optimize Your Performance And Vitality Through Advanced Metabolic Health Testing With Mauro Stara | 20 Jan 2026 | 00:51:16 | |
Reclaiming your vitality and optimizing your performance starts with understanding your metabolic health. Host Adam Markel is joined by Mauro Stara, founder of Six Pack CEO, a Peak Performance expert and trusted advisor to successful CEOs and business owners. Mauro, known as "The Last Resort," dives into prioritizing advanced blood work and personalized coaching to tackle the root causes of stagnation, such as hormones and poor metabolic function, which traditional approaches often miss. They explore the vital connection between understanding critical blood markers like homocysteine and lipoprotein(a) and making intentional, empowering choices—the powerful "why"—to achieve lifelong, sustainable transformations and reach your full potential as a leader. Show Notes:
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| Cultivating Audacity: The Audacious Path To Success With Anne Marie Anderson | 16 Dec 2025 | 00:46:46 | |
Ever wondered how to truly cultivate audacity in your life and career? Adam Markel dives deep with three-time Emmy Award-winning broadcaster, author, and keynote speaker Anne Marie Anderson, who shares her inspiring journey through decades of sports television. Discover how her book, Cultivating Audacity, empowers you to dismantle doubt, embrace calculated risks, and achieve success by focusing on actionable resilience and playing to your unique strengths. Anne Marie reveals how to reframe "failure" as valuable data, understand the power of "sports specialization" in business, and navigate the four common barriers to risk-taking—fear, time, money, and your inner critic—transforming them into catalysts for growth. This episode is a must-listen for anyone ready to make audacious moves and build a "front row" of trusted advisors to propel them forward. Show Notes:
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| The Role Of Attitude In Resiliency With Dr. Sam Adeyemi | 18 Nov 2025 | 00:39:36 | |
Dr. Sam Adeyemi is the CEO of Sam Adeyemi, GLC, Inc. and the founder and executive director of Daystar Leadership Academy (DLA), where he has trained thousands of individuals in leadership over the past two decades. He joins Adam Markel to share why our attitude is one of the most intangible ingredients in how our lives will ultimately unfold. Dr. Sam explains how attitudes are shaped by the things we consistently see and hear, which take root deep into our subconscious and directly impact our decisions. He also breaks down his SHIFTS framework, a six-step process on how senior managers can shape an equitable and sustainable culture. Show Notes:
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| Driving Growth Through Leadership Resiliency With Mike Lepper | 21 Oct 2025 | 00:43:58 | |
Leadership resiliency isn’t built in comfort—it’s forged through failure, change, and the relentless pursuit of growth. Mike Lepper, CEO of Impact Networking, shares how his rise from entry-level sales to the C-suite was fueled by grit, adaptability, and a shift from a “driver” mindset to a “multiplier” approach that empowers others to succeed. In this conversation with Adam Markel, Mike unpacks the challenges of promoting great performers into leadership, the role of managers in retention, why culture thrives on transparency and trust, and how embracing change with clear communication builds both personal and organizational strength. Show Notes:
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| Bouncing Forward: Cultivating Mental And Emotional Resilience With Chris Edwards | 16 Sep 2025 | 00:50:55 | |
Step into the intriguing space where deeply ingrained experiences shape your present capabilities, and unlock the profound power of mental and emotional resilience. We're joined by Chris Edwards, MS, NCC, LPC, the insightful director and founder of Neurotherapy of Colorado Springs. He unveils eye-opening perspectives on neuroplasticity and the subtle yet powerful influence of childhood patterns on adult capabilities. Discover why the crucial, often-overlooked, art of recovery is paramount. It’s not just about bouncing back from adversity, but truly "bouncing forward" into peak performance across all facets of life, from the sports arena to the boardroom and beyond. Show Notes:
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| The Secret To Effective Communication With Ken Bogard | 19 Aug 2025 | 00:48:02 | |
Ken Bogard is the founder of Know Honesty and author of the book of the same name. In this conversation with Adam Markel, he delves into his mission to help people create genuine connections and live the lives they truly want through effective communication. Ken explains why communication requires openness, honesty, and active listening, all while considering the interests and feelings of the person on the other end. He also discusses how to manage your ego to make it less about building walls for yourself, but more about creating meaningful connections amid today's world of individualism. Show Notes:
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| Thriving In A Changing Environment With Eric Hoplin | 15 Jul 2025 | 00:41:37 | |
Eric Hoplin is the CEO of the National Association of Wholesaler Distributors (NAW). He joins Adam Markel in this conversation about what it takes to deal with and thrive in a changing environment. Inspired by his experiences as a father and a leader in turbulent markets, he explores the importance of fostering integrity, resiliency, and flexibility. Eric emphasizes patience in decision-making processes, especially when faced when uncertainty, unpredictable trends and pressures from Wall Street. He also discusses how to handle cultural shifts within an organization to achieve transformation, excellence, collaboration, and maximum impact.
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| Transforming Energy Leadership With Suzanne Ogle | 17 Jun 2025 | 00:56:14 | |
Step into the world of strategic foresight and dynamic execution as this episode unpacks the nuances of leadership in change. Join Adam Markel as he sits down with Suzanne Ogle, the astute President and CEO of SGA Natural Gas Association and Gas Machinery Research Council. With a career rooted in boardrooms and breakout sessions, Suzanne shares her unique insights as a "multiplier" leader, emphasizing the profound importance of maintaining a future-focused perspective amidst uncertainty. Discover how to effectively build capacity within organizations during times of rapid transformation and why embracing change with purpose is the ultimate currency for leaders today. Show Notes:
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| Setting Boundaries With Crystal Castille-Cromedy | 20 May 2025 | 00:47:43 | |
Crystal Castille-Cromedy is the SVP of Talent and Head of HR Americas for Hines. She managed to perform well in her career for over 25 years by setting boundaries, knowing when to say no, and never letting herself be consumed by work. Joining Adam Markel, Crystal explains how to build a healthy workplace culture that allows everyone to set boundaries for themselves and feel free to work comfortably. She explains how leaders must actively show the path to success and create an environment where anyone can succeed and thrive. Crystal also emphasizes the importance of providing consistent feedback to your team and having those crucial conversations to guide them toward further improvement and growth. Show Notes:
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| Optimizing Health And Performance With Dr. Tracy Gapin | 15 Apr 2025 | 00:48:39 | |
Your health is your greatest asset, and optimizing it can transform every aspect of your life. Today, Adam Markel is diving deep into the science of health and performance with Dr. Tracy Gapin, a renowned expert in health optimization. This conversation explores the essential strategies for managing stress, improving sleep, and enhancing longevity. Dr. Tracy shares powerful insights on resilience, recovery, and the importance of balancing high performance with well-being. This episode will leave you buzzing with inspiration and ready to rewrite your story of health and performance. Prepare to be utterly captivated and empowered to unleash the extraordinary within! Show Notes: ● 02:40 - Mindset Matters Most In Golf Performance ● 07:52 - Scottie Scheffler And The Cost Of Distraction ● 17:13 - Understanding Sleep Issues And Their Impact ● 28:09 - How Lifestyle Choices Affect Sleep Quality ● 33:44 - Tracking Sleep Data For Better Recovery ● 39:37 - Why Entrepreneurs Prioritize Health For Peak Performance ● 43:03 - Daily Rituals To Manage Stress Effectively | |||
| Why Leaders Should Start With Execution With Nellie Wartoft | 01 Apr 2025 | 00:49:51 | |
Nellie Wartoft, Founder and CEO of change activation platform Tigerhall, has flipped the script when managing teams. She puts execution at the start of the process, allowing her to refine business strategies like never before. Joining Adam Markel, Nellie explains how leaders should focus more on testing and iterating their operations with tight feedback loops instead of spending way too much time on the planning stage. She underlines why those on top should encourage their teams to make good mistakes that lead to profound learning opportunities. Nellie also opens up about her deep love for EDM, the importance of self-acceptance in a rapidly moving world, and the true value of the human workforce in a highly capitalist world. Show Notes:
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| Create A Culture Of Honesty With Justin Jones-Fosu | 18 Mar 2025 | 01:08:13 | |
Justin Jones-Fosu, founder and CEO of Work. Meaningful., is here to discuss why organizational culture requires not just raw strength but also unflinching honesty in order to thrive. Together with Adam Markel, they unpack how truth is the bedrock of resilience that allows organizational cultures to unlock long-term strategic growth over short-term gains. Justin also talks about the role of honesty in turning even the biggest challenges into learning opportunities that drive lasting and impactful change. | |||
| The Four Buckets Of Performance With Dr. Carla Fowler | 18 Feb 2025 | 01:04:06 | |
Performance is not just about outcomes but about the factors that influence how we show up and thrive in demanding environments. Adam Markel sits down with Dr. Carla Fowler, an elite executive coach who has been a secret weapon for CEOs, entrepreneurs, and senior leaders. She reveals the four critical "buckets" that fuel high performance, showing how they empower you to not just survive but thrive in today's demanding world. Drawing from her experiences as a digital nomad and navigating the challenges of a demanding career, Dr. Carla offers practical advice and actionable strategies for achieving peak performance in all areas of life. | |||
| Dissecting The Anatomy Of Resilience With Chad Foster | 04 Feb 2025 | 00:48:52 | |
High-impact keynote speaker and tech innovator Chad Foster is living proof that no obstacle can stop you from achieving your goals as long as you have a mindset founded on resilience. In this conversation with Adam Markel, he shares how his blindness did not stop him from writing a book and creating CRM software for the visually impaired. Chad looks back on his transition from tech to corporate, the biggest leadership lessons he learned from training dogs, and the immense power of hope and optimism. He also talks about the necessary mental shifts one must undergo to emerge from setbacks stronger and more empowered than ever before. Show Notes:
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| Reimagining Holistic Health With Tim Macken | 25 Jan 2025 | 00:47:06 | |
Health is more than just the absence of illness—it’s about nurturing both the body and mind. Join Adam Markel and Tim Macken, Executive Director of the Macon County Mental Health Board, as they explore the link between metabolic health and mental well-being. Tim's behavioral health expertise highlights groundbreaking research on how metabolic therapies can transform mental illness treatment and even impact physical ailments like cancer. Discover the power of diet, exercise, and a holistic approach to wellness, and learn why personal responsibility is the key to lasting health. Say hello to a vibrant, fulfilling life! Tune in now to unlock the secrets to transforming your health from the inside out.
Show Notes: ● 00:02 - The Intersection Of Physical And Mental Health ● 05:02 - Challenges And Impact Of Social Changes ● 08:44 - The Impact Of Loneliness To Individuals ● 09:46 - How To Combat Loneliness ● 16:05 - How To Maintain Own Resilience ● 24:30 - Current Reads With Valuable Insights ● 30:40 - The Effectiveness Of Sprinting And Interval Training ● 33:42 - Improving Mental Health In The Workplace | |||
| A Simple Yet Powerful Practice For A Fulfilling Year | 09 Jan 2025 | 00:24:45 | |
Start 2025 strong! Adam Markel reveals a surprisingly simple practice of attracting what you want and letting go of what holds you back. Drawing inspiration from the guidance of his mentor Emmet Fox, he explains how a small yet deeply motivational daily exercise can manifest positive change within yourself and in your entire life, which ultimately leads to profound growth and transformation. Tune in for a concise yet profound episode packed with actionable advice to make this new year happier and more fulfilling. Show Notes:
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| Culture Is Everything With Garry Ridge | 07 Jan 2025 | 00:43:03 | |
Culture is the cornerstone of any thriving organization, and Garry Ridge, former CEO of WD-40 Company and a purpose-driven founder, board member, advisor, and professor understands this firsthand. He joins Adam Markel in looking back to his incredible leadership journey and the valuable lessons he learned about building a thriving people-first culture. Garry emphasizes the importance of servant leadership, prioritizing employee well-being, and creating a positive work environment where everyone thrives. Get ready for a dose of wisdom as Garry reveals how his unconventional "dumbass" approach to leadership transformed WD-40 into a people-centric powerhouse. Show Notes:
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| Cultivating Resilience With Janine Hamner Holman | 24 Dec 2024 | 00:59:51 | |
Janine Hamner Holman is an internationally recognized speaker, bestselling author, and expert in organizational culture and leadership. In this episode, she joins Adam Markel to talk about the importance of cultivating resilience in the workplace to foster empowerment and positivity within the team. She shares how to create a healthy culture where psychological safety, open communication, and mutual trust thrive. Janine also looks back on her own career journey to break down how embracing a resilient mindset can lead to innovation, transformation, and purpose-driven work. Show Notes:
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| Beyond Workplace Toxicity: Sue Mann on Transforming Culture | 10 Dec 2024 | 00:38:44 | |
Toxic workplaces can take a toll on employees and organizations alike, but what drives these dynamics and how can they be changed? Adam Markel sits down with Sue Mann, an experienced workplace consultant, leadership coach, and author of On the Road to Jericho, to explore the human side of workplace culture. Sue shares insights on how toxic environments develop, the roles we play within them, and actionable strategies for creating healthier, more productive organizations. From discussing the impact of workplace bullying to rethinking the term “human resources,” this conversation offers valuable lessons for leaders, employees, and anyone navigating workplace challenges. | |||
| The Key Qualities Of A Great Leader With Meredith Bell | 26 Nov 2024 | 00:56:37 | |
In a culture with great leadership, people perform best because they feel seen and valued. In this episode, Adam Markel sits down with Meredith Bell, the co-founder and president of Grow Strong Leaders and host of the Grow Strong Leaders Podcast. Meredith shares insights on what truly drives effective leadership: humility, genuine connection, and trust. With over three decades of experience guiding leaders, Meredith explains how to create workplaces where employees feel valued and engaged, why honest feedback is essential, and how to foster a culture of open communication. Join us as we uncover the transformative power of leaders who prioritize relationships over results. Show Notes:
Books: Connect with Your Team: Mastering the Top 10 Communication Skills | |||
| The Pursuit Of Health & Happiness With Dr. Greg Hammer | 12 Nov 2024 | 01:17:27 | |
The pursuit of health and happiness is a timeless endeavor. In this episode, Adam Markel sits down with Dr. Greg Hammer, a recently retired professor, pediatric intensive care physician, pediatric anesthesiologist, wellness and mindfulness lecturer, and author of GAIN Without Pain: The Happiness Handbook for Health Care Professionals, to discuss the secrets to a happy and healthy life. Dr. Hammer emphasizes a holistic approach to well-being that includes physical, mental, and spiritual health. He discusses the importance of gratitude, acceptance, intention, and non-judgment—key elements in cultivating happiness and improving quality of life. Tune in to discover practical strategies for living a fulfilling life, inspired by the wisdom of centenarians in blue zones. | |||
| Leadership Resilience Strategies With Tom Freeley | 15 Oct 2024 | 00:44:36 | |
Join host Adam Markel as he dives deep into the world of leadership resilience strategies with Tom Freeley, CEO of CACM. In this engaging episode, Tom shares his journey from overcoming career burnout to navigating the unprecedented challenges of the COVID-19 pandemic. Discover how Tom's experiences have shaped his approach to leadership, mentorship, and fostering a collaborative work culture. Whether you're a seasoned leader or aspiring professional, this conversation offers invaluable insights on thriving in the face of adversity. Don't miss out on this inspiring discussion packed with practical advice and real-world examples. Show Notes:
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| Resilience In The Podium And Beyond With Rich Tiller | 01 Oct 2024 | 00:42:26 | |
In a field as dynamic and competitive as speaking, resilience is not just an advantage but a necessity. In this episode, Adam Markel sits down with Rich Tiller, an industry leader and two-time past president of the International Association of Speakers Bureaus (1990-91 & 1991-92.). They dive deep into Rich’s journey, from his early days as an athletic trainer to becoming a catalyst for connecting speakers with audiences. Rich highlights the evolution of the Speakers Bureau, particularly within the agricultural sector where he initially started, eventually branching out to create a non-agricultural division. Rich’s story is a testament to the resilience required in the speaking industry and the transformative power of effective communication. Show Notes: Raw audio
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| Becoming A Driver Of Change With Lisa Carlin | 17 Sep 2024 | 00:55:52 | |
Lisa Carlin is a Strategy Execution Specialist and Founding Director of FutureBuilders Group. She joins Adam Markel to discuss how to become a driver of change and cultivate continuous growth without waiting for disruptions to happen. Lisa explains what it takes to shape a workplace culture that improves and scales successfully in this rapid age of technology and the internet. They explore how to achieve transformation within the team by setting up a strategic and efficient feedback system. Lisa and Adam also talk about the right and most ethical ways to fix oppositional cultures, burnout, and mental health decline. | |||
| Be The Master Of Balance With Bryan Bentley | 03 Sep 2024 | 00:51:30 | |
In a world obsessed with achieving perfect equilibrium, Bryan Bentley, a self-made executive, offers a refreshing perspective to be the master of balance. His ability to balance professional and personal life, coupled with his unwavering dedication to his team, makes him a true standout. His philosophy is simple yet profound: give it your all, whether you're at work, home, or spending quality time with loved ones. By embracing this approach, Bryan has not only achieved remarkable success in his career but has also cultivated strong personal relationships. His ability to pivot and thrive in the face of adversity is a testament to his leadership and unwavering determination. With a deep-rooted passion for helping others, Bryan has transformed his team into a high-performing family, fostering a culture of inclusivity, trust, and growth. Discover the secrets to Bryan's success as he shares his insights on leadership, personal development, and the art of overcoming challenges.
Show Notes: 02:25 - Work-life balance and the "give it all" approach 11:23 - The importance of adaptability and resilience 34:35 - The role of company culture and communication 39:03 - The impact of technology on the workplace 42:44 - The speaker's personal journey and career pivots | |||
| Embracing The Creative Self With Katie Arnold | 29 Aug 2024 | 00:54:17 | |
Artistic expression is a powerful language that transcends words. In this episode, Adam Markel welcomes Katie Arnold, an award-winning journalist, a longtime contributor to Outside Magazine, and the acclaimed author of Running Home and Brief Flashings in the Phenomenal World. Katie explores the connection between art and athletics, revealing how embracing her artist identity fosters authenticity, resilience, and creativity. Drawing on Zen philosophy, she emphasizes embracing triumphs and setbacks as integral to the creative process. Tune in as she discusses embracing challenges, accepting imperfection, finding joy in the journey, and discovering that the true artist resides within us all.
Show Notes: ● 07:49 – Failure And Forgiveness ● 18:39 – Humor ● 26:53 – Scarcity Mindset ● 41:27 – Resilience ● 49:23 – Takeaways | |||
| Breaking Down SMR With Dr. Laura Graye - Replay | 20 Aug 2024 | 01:15:42 | |
In what is possibly one of the best episodes in the history of Change Proof Podcast, Adam Markel dives into an enlightening conversation with Dr. Laura Graye, an expert in metaphysics and higher consciousness, dedicated to helping leaders and individuals elevate their awareness and transform their lives. They explore the profound ways in which we interpret our life stories, including those of hurt and betrayal, and discuss the power of transcending these narratives for personal growth and positive impact. Dr. Graye and Adam delve into the origins of anxiety and the shifting age of the midlife crisis, providing insights into choosing a midlife calling over crisis. This thought-provoking episode encourages listeners to reflect on their mental, emotional, physical, and spiritual resilience, making it a must-listen and share-worthy conversation. Tune in and learn how self-manifested reality plays an important role in our journey as conscious beings!
Show Notes: 00:11:18 – Metaphysician 00:19:28 – Intuition 00:24:30 – Consciousness 00:31:30 – Self-Manifested Reality 00:49:51 – Detachment Or Disconnection From Self 00:56:39 – Greater Self Awareness — Get the newest Change Proof Podcast episode delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here. How do we leverage continuous uncertainty to thrive in this unprecedented new world? The answer is to build the resilience we need to power us through the challenges we face so that we become “Change Proof.” Prepare to tackle the future with confidence by reading Adam’s latest book Change Proof: Leveraging the Power of Uncertainty to Build Long-Term Resilience. | |||
| The Power Of Self-Awareness With Antonio Garrido - Replay | 06 Aug 2024 | 01:08:29 | |
Antonio Garrido possesses more than two decades of experience in senior leadership positions and world-class businesses. An expert in leadership transformation, he joins Adam Markel to discuss the power of self-awareness in leading with confidence and inspiration. Antonio explains how addressing the lack of self-awareness can help leaders identify their weaknesses and deal with their most gaping blind spots. He also talks about the many benefits of journaling towards self-improvement and self-affirmation, allowing leaders to further level up their strategies in running a well-rounded team. | |||
| Words We Write, Connections We Miss: Unpacking Digital Communication With Rob Ashton - Replay | 23 Jul 2024 | 00:56:00 | |
Are we truly equipped to handle the way we write and read today? Join Rob Ashton—writer, former scientist, and founder of Emphasis—as he dives into his passionate exploration of modern communication and the problem with writing and reading. This episode unpacks the paradox of our text-saturated lives: how our digital words can simultaneously connect and isolate us. Discover why the shift from spoken to written communication has led to an invisible epidemic of misunderstandings and inefficiencies. Whether you're navigating workplace emails or personal texts, this conversation will transform the way you think about the words you type every day. Tune in for a thought-provoking discussion on the true impact of our written world and strategies for mastering effective communication in the digital age. | |||
| Growth In Uncertain Times With Garry Ridge – Replay | 09 Jul 2024 | 00:45:52 | |
COVID-19 emerged like a thief at night, shrouding our lives in uncertainty. It stole many opportunities and lives, casting a long shadow across many industries. In this episode, Garry Ridge, Chairman of the Board & CEO of WD-40 Company, explains how building resilience is the catalyst for growth during uncertain times. Garry dives deep into how WD-40 transformed anxieties into fuel for growth, fostering a resilient mindset that helped them navigate the pandemic. In our new world of remote work, Garry reveals the secrets to building strong virtual teams by bridging the distance and creating a workplace that feels connected, even on screens. Building resilience isn’t about avoiding the storm; it’s about weathering it with grit. Join Adam and Garry in today’s conversation to equip yourself with the power to navigate chaos and uncertainty because the world can feel like a house of cards in a hurricane during those times, after all. | |||
| Leadership Resilience And People-First Approach With Joe Caldwell | 25 Jun 2024 | 00:43:26 | |
Get ready to dive into a compelling conversation on leadership resilience with Joe Caldwell. Known for his dedication to fostering deep relationships, Joe has a knack for helping others succeed. In this interview, you'll see his commitment shine through both his thoughtful answers and the wisdom he shares. Despite not being a regular on podcasts, Joe’s insights, drawn from over three decades at Bartlett & West, where he’s emphasized the importance of people and relationships, are invaluable. Join us as we explore his journey, the culture of his company, and the lessons he's learned about effective communication, personal investment, and resiliency in leadership. Show Notes: 02:10 People And Relationships 07:41 Challenges With Communication 12:17 Resiliency And Recovery 16:09 Tangible Behavioral Changes 31:18 Profit Vs People | |||
| Unlocking The Secrets To Leadership And Resilience With Dr. Anthony Simmons | 11 Jun 2024 | 00:57:28 | |
Ever wondered how a Navy surface warfare officer transitions into a top-tier leadership consultant? This episode dives deep with Dr. Anthony L. Simmons, a seasoned Navy veteran and founder of Sixth Gear Consulting. Host Adam Markel explores Dr. Simmons’ fascinating journey from rehabbing homes and restoring cars to his visionary approach in leadership performance and organizational wellness. Discover the powerful lessons he learned on and off the battlefield, the significance of mentorship, and the critical strategies for thriving in today’s volatile, uncertain, complex, and ambiguous (V.U.C.A.) world. Whether you’re navigating military-to-civilian life or seeking to enhance your organizational culture post-pandemic, Dr. Simmons’ insights will inspire and equip you to lead with resilience and adaptability. Tune in for a masterclass in transforming challenges into opportunities and fostering a culture of trust and collective strength. | |||
| Empower Your Mind, Empower Your Life: A Look At Self-Manifested Reality (SMR) With Dr. Laura Graye | 04 Jun 2024 | 01:14:47 | |
Are you ready to see what doesn't exist yet? This interview with Dr. Laura Graye will ignite your imagination and equip you with the tools to bring your wildest dreams to life. Join us as we explore the power of conversations, relationships, and fresh perspectives. Discover what it takes to truly build the future and the secret sauce for innovation: it's all about feeding your mind with the right ingredients!
Show Notes: FINAL Audio 00:11:18 - Metaphysician 00:19:28 - Intuition 00:24:30 - Consciousness 00:31:30 - Self-Manifested Reality 00:49:51 - Detachment Or Disconnection From Self 00:56:39 - Greater Self Awareness | |||
| Resilience Lessons From A Long Leadership Career With Andy Clement | 21 May 2024 | 00:43:38 | |
A career journey is a series of pivots, and every massive shift represents an opportunity to build and practice resilience. Andy Clement has been through it all. Throughout his career progression from individual contributor to middle manager and right through senior leadership, he has gathered valuable lessons along the way that will truly benefit anyone who’s in any part of that journey. Now that he’s undergoing a new transition, this time to retirement, he imparts the wisdom he has attained from his rich and colorful career. Tune in as he shares some of them here at the Change Proof Podcast with Adam Markel! | |||
| Unlock Your Leadership Potential: Leading With Self-Awareness With Antonio Garrido | 07 May 2024 | 01:07:34 | |
Do you dream of leading with confidence, inspiring your team, and achieving remarkable results? The secret lies within you – in the power of self-awareness. In this session, Antonio Garrido, author of the acclaimed book My Daily Leadership: A Powerful Roadmap to Leadership Success, shares how to transform yourself into an extraordinary leader with self-awareness. His method of cultivating self-awareness proves to deal with most leaders’ blindspots. Antonio explains the role of journaling to many successful people and how self-evaluation can guide leaders into self-improvement. Don’t miss this opportunity to gain the key to exceptional leadership and embark on your journey of self-discovery with Antonio Garrido! Show Notes:
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| From Tragedy To Triumph: Habits For Unbreakable Resilience With Dr. Peter Nieman | 23 Apr 2024 | 00:48:23 | |
Have you ever felt completely broken? Like life threw you a curveball you never saw coming, and you don't know how to pick yourself up? This episode will give you the tools you need to bounce back, no matter what life throws your way. Adam Markel sits down with Dr. Peter Nieman, a pediatrician, author, life coach, and accomplished marathon runner. Dr. Nieman's story goes beyond his impressive career achievements. He's also faced unimaginable personal tragedy. In this conversation, Dr. Nieman opens up about his daily practices for building resilience, including how he uses gratitude, morning rituals, and even exercise to stay strong. You'll also hear his inspiring perspective on finding meaning and growth after loss. If you're looking for practical tips and heartfelt advice on overcoming adversity, this episode is a must-listen. Show Notes
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| Rethink Your Workforce: From Pandemic Chaos To Thriving Culture With Niki Avraam | 09 Apr 2024 | 00:50:11 | |
Join us as legal entrepreneur and workplace and leadership expert Niki Avraam dismantles outdated office norms. Discover how pre-pandemic structures, pandemic pivots, and the new normal all shape a future of belonging and empowerment. Learn the essential skills (beyond the cubicle!) that drive success in today's workplace. Tune in and ignite your company's growth journey! | |||
| The Power Of Awareness: The Key To Unlocking Compassion With Monk Yun Rou - Replay | 26 Mar 2024 | 01:28:36 | |
Awareness acts as the key that unlocks the door to mindfulness and compassion. It's like the foundation upon which these qualities can blossom and truly impact our lives and the lives of others. Join Adam Markel as he talks to Monk Yun Rou, a Daoist monk, about the power of awareness and why you should cultivate it. He also explains why you should practice being compassionate, humble, and frugal. Monk Yun Rou also emphasizes the importance of mindfulness. Today's conversation is something you don't want to miss. Learn more about mindfulness and awareness with Monk Yun Rou in this insightful episode today. | |||
| Understanding And Embracing Your Play Type With Elaine Chung | 19 Mar 2024 | 00:42:52 | |
Play expert Elaine Chung is the founder of My Play Type, a company focused on creating safe and highly productive organizations by integrating play into their daily processes. In this episode, she sits down with Adam Markel to discuss how to determine the specific play type of your team members, which allows you to cultivate an environment where everyone can thrive and succeed. They discuss how allotting time for play leads to effective collaboration and meaningful connections among your people. Elaine also talks about the valuable lessons every adult can learn from observing children, particularly their innate perseverance and unyielding attitude toward failure. | |||
| CHRO Chronicles: Navigating People Leadership In These Challenging Times With Lori Winkler | 12 Mar 2024 | 00:57:17 | |
What does people leadership look like these days? If you're an HR leader, you're faced with numerous issues like remote work, a global pandemic and the rapid development of AI. How do we navigate these changes and bring out the best in people? In this episode of the Change Proof Podcast, host Adam Markel engages in a compelling conversation with Lori Winkler, the Chief Human Resources Officer at Zimmer Biomet. Lori's illustrious career, including roles at Johnson & Johnson and Cardinal Health, provides a rich backdrop for exploring the intricacies of the CHRO role. Lori shares her perspectives on embracing change, managing adversity, and fostering engagement in a world of remote and hybrid work. This transformative conversation is perfect for those seeking leadership inspiration and practical tips for navigating the complexities of the modern workplace. Don't miss this episode packed with valuable wisdom and personal anecdotes that resonate with both seasoned professionals and those on the path to success! | |||
| Adapt Or Die: Reflections On Resilience, Innovation, And Business Success With Thomas Douglas | 05 Mar 2024 | 00:48:20 | |
Adapt or die. Pivot or perish. Innovate or evaporate. Whichever way you want to say it, it means the same thing – whether it’s in life or in business, we need to keep moving to keep living. Thomas Douglas knows this all too well from his rich experience in business leadership. In this episode, the CEO of JMARK and author of Adapt or Die, joins Adam Merkel in a wide-ranging conversation on different topics, including personal development, innovation, resilience, leadership, and business success. Tune in and learn what it really means to build resilient organizations that will help make sure your legacy lives on long after you’re gone. | |||