Explore every episode of the podcast Celebrating Life With Mahatria
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Stop being mean to yourself! | 08 Jun 2024 | 00:06:42 | |
| How to manage daily stress? | 01 Jun 2024 | 00:04:23 | |
| Cut off your time stealers! | 25 May 2024 | 00:04:13 | |
In today’s world, everyone is flooded with all kinds of distractions and demands. Despite that a few rise above all these, achieve their goals and aspirations, and become high achievers. In short, they embrace super success smartly with their peace intact! | |||
| Dealing with Panic Attacks | 18 May 2024 | 00:06:55 | |
Panic attacks can overwhelm those who go through them, affecting their daily lives. How can they be helped to overcome it? How can the individual going through the grip of a panic attack find calm? | |||
| Step Up Your Career Game! | 11 May 2024 | 00:05:37 | |
Being liked often stems from being a genuinely kind and considerate person, while gaining respect typically comes from achieving success in your professional endeavors. So aspiring for professional success becomes not just desirable but also a fundamental need. | |||
| Intuition or Logic? | Mahatria explains how to develop intuition... | 04 May 2024 | 00:03:15 | |
Many times, while making crucial decisions in our professional and personal lives we get into this dilemma, whether to go by rational thinking or follow the gut feeling vis a vis intuition. Eventually, isn’t it gut over rational in most instances? | |||
| The Mindset of a Champion | Mahatria on success and dealing with competition | 27 Apr 2024 | 00:02:55 | |
Everyone desires to emerge as a champion. But in this highly competitive world, only a few make it happen. What makes a champion? In this video, Mahatria beautifully explains the essence of the champion mindset. | |||
| Practice this simple technique to improve focus | 20 Apr 2024 | 00:03:22 | |
Laser-like focus is the backbone of productivity and efficiency. It not only enhances your professional endeavors but also extends its profound influence into the realms of personal development and overall well-being. What stops us from being focused? What holds us from maintaining concentration for a prolonged time? | |||
| Mahatria on becoming dynamic through non-doing! | 15 Apr 2024 | 00:04:05 | |
Research reveals a human being on average has about 60,000 thoughts in a day, of which 96% are not even acted upon. Could it be the reason why most of us feel drained of energy? | |||
| Setback to Success | Mahatria on bouncing back after a big loss | 30 Mar 2024 | 00:04:20 | |
If you want to be one amongst the crowd, you can take days, weeks, months, or years to discuss your losses and setbacks. If you desire to be a legend in your lifetime, if you want to be one above the crowd, then your process to deal with challenges has to undergo a transformation. | |||
| Grow your Confidence | Mahatria on building confidence and mental toughness! | 23 Mar 2024 | 00:03:30 | |
You, as a human being, are the greatest of all creations. All limitations that exist, exist only in your mind, nowhere else. It is only in challenging yourself that you grow in confidence and, in turn, discover what you are capable of. | |||
| Is it wrong to have expectations? | Mahatria on Expectation Management | 16 Mar 2024 | 00:04:41 | |
Most relationships, personal or professional, go through anxiety and turmoil because of expectations. Is it wrong to have expectations? Can it be dropped? | |||
| How to Start and End your Day? | Mahatria on the Optimal Daily Routine | 09 Mar 2024 | 00:04:26 | |
Want to make GROWTH a Habit? | |||
| One Habit that Mahatria lives by! | 03 Mar 2024 | 00:03:50 | |
Habits act as the invisible architects of our lives, shaping the framework of our daily routines, behaviours, and, ultimately, our destinies. Whether consciously acknowledged or not, our habits play a pivotal role in determining the trajectory of our personal and professional growth. | |||
| Ep 138: A Practical Solution To Panic Attacks | 31 May 2021 | 00:07:05 | |
“It is taking a lot of guts to ask this question. 4 months ago, I collapsed on my chair and was admitted in the hospital. I was diagnosed of ‘anxiety and panic attack’. I was given medicines and therapy. I practice gratitude and also meditate. And actually, everything is going very well in my life! But I still get these panic attacks and lose control of myself. Doctors say it is all clinical. Can you please help me, Mahatria?” | |||
| Ep 137: Parting Message Of Buddha | 26 May 2021 | 00:24:54 | |
What was the parting message of Buddha that can lead us to a life of growth? On this auspicious day of Buddha Purnima let us understand the valuable message through this podcast where Mahatria delves deeper into the message and gives a contemporary application to the age-old wisdom. Mahatria highlights how Buddha's love for humanity is all-inclusive and uplifting, and how we should follow his example to live a life of peace and purpose. | |||
| Ep 136: Is It Wrong To Have Expectations? | 20 May 2021 | 00:09:58 | |
Is it wrong to have expectations? Mahatria says that it doesn't matter if expectations are right or wrong; what matters is that humans' expectations are unavoidable. He further elaborates that to make life easier, you can learn to manage your expectations and simplify life for yourself and your loved ones. Mahatria offers a few thoughts you can imbibe in your life to manage your expectations with maturity. | |||
| Ep 135: How To Inspire Your Family Members | 13 May 2021 | 00:05:49 | |
Why is it that the ideas and values of the previous generation are always mocked by the next generation? Why even legends who inspired the whole world, could not inspire their immediate kith and kin at times? What gives rise to this conflict and disharmony? | |||
| Ep 134: Addicted To Social Media? | 06 May 2021 | 00:05:14 | |
Whatever be the addiction, it simply means that 'it' is in control of your life and you have become a slave to 'it'. Addicted to social media robs you of your precious time and in most cases, leads you towards unhappiness and disaster. When addicted to social media, you will not have the time for what is important to you, like urgent professional needs and being with even close relationships. | |||
| Ep133: Why Should You Meditate? | 29 Apr 2021 | 00:06:28 | |
Mahatria says that if you want to improve your life slightly, continue with what you have been doing, but if you wish for a transformative change, meditation is the way to go. He urges you to realize the power of silence. When you meditate, you drop your entire form and merge into the formless, and when you do so, some part of the mortal is removed, and divine is added. Through this podcast, Mahatria encourages you to find out what form of meditation suits your personality because it will bring about a revolutionary change! | |||
| Ep132: The Glory Of Being A Human Being | 22 Apr 2021 | 00:20:17 | |
Mahatria encourages everyone to look up to growth rather than looking down with self-pity. He urges you to focus on improving your life rather than focusing on negativity and complaints. He says that in any aspect of life, either you can be a beggar or a giver. Why choose to be a beggar when you can live to give? Mahatria points out that 'The spark has to come from within'. He asks you to understand that you are significant and can be a source of happiness. He says that the best way to live life is with the motto, 'Nothing should make you happy, but everything should make you happy.' | |||
| Ep131: What Is Meditation? | 15 Apr 2021 | 00:18:47 | |
Why do we need to train our minds through meditation? In this podcast, Mahatria says that the man's mind is the man. Unless we transform the mind, we can't transform the man. He elaborates that human bodies are designed to localize themselves, but the mind is designed to wander. You need to train your mind because an untrained mind makes you a vagabond. Only with a trained mind, you begin to know yourself and make more mature choices. The training that we give to achieve a concentrated mind is meditation. There are many ways to calm your mind and focus. When you perform an action that makes you oblivious of everything else while being consciously engaged, it is called meditation. | |||
| Ep130: The Beauty Of Being Uniquely You | 15 Apr 2021 | 00:14:36 | |
Mahatria illustrates how transient one's life is, by highlighting the grand scheme of life. He further emphasizes that even though your life may seem trivial, it is actually not so. You were created with care by the creator. The creator has neither created one like you before nor after your creation. He says that you are an instrument of God, and there are puzzles in life that only you can solve and change. Through this podcast, he encourages you to celebrate life and your unique beauty! | |||
| Ep129: Is Superstition Also A Faith | 01 Apr 2021 | 00:24:22 | |
Mahatria says that religion is the highest form of science! The rituals, which one perceives as a superstition, professed by every religion have the highest integration of psychological reality into the daily life of a follower of that religion. Mahatria explains in this podcast that rituals are a form of the action-feeling cycle. We can't alter what we feel at will, but we have more control over our actions. And rituals are the actions that transform our feeling-domain through certain spiritual disciplines. | |||
| Ep128: How Do I Choose My Career | 25 Mar 2021 | 00:06:42 | |
Mahatria says whether it's doing business or working, a career is one place where we should recognise that passion, energy, and enthusiasm are needed at all times. He also adds that the perfect career is where your hobby and your profession are the same! | |||
| Ep127: How To Be Consistent | 18 Mar 2021 | 00:03:56 | |
When you decide to do something because someone else has asked you to do something, it's difficult to be consistent. Mahatria explains that when you start to do something with your own interest and willingness, then be it leaving a bad habit or incorporating a new habit, it becomes very easy to become consistent in it. | |||
| Ep126: How To Get Over Your Past | 11 Mar 2021 | 00:04:01 | |
The only person who can help you move on from your past is yourself and nobody else. If you want to end the suffering, you need to end it yourself. Mahatria says that your past only exists in your mind, so to move on, you need to step aside and make an effort to move on. | |||
| Ep125: How Can We Deaddict Children From Computer Games? | 04 Mar 2021 | 00:13:58 | |
Mahatria logically explains that children don't follow what you repeatedly tell them, but they tend to follow what they see elders implementing. Hence, if you want to see a change in your children, you must first implement it yourself! | |||
| Ep124: Healthy Mental Attitude | 25 Feb 2021 | 00:04:36 | |
To have a healthy mental attitude, follow these three steps: | |||
| Ep123: How To Have A Blissful Relationship | 18 Feb 2021 | 00:06:45 | |
Mahatria says that to progress and keep all relationships blissful develop a dominant mental icon of all the beautiful memories you have with the person, and that is the only way to avoid bitterness in a relationship! | |||
| Ep122: What Is Fear? | 11 Feb 2021 | 00:04:24 | |
Face fear, fear goes. Avoid fear, fear grows. Mahatria, in this podcast, explains how fear is actually beneficial to your growth and how you can overcome the fear. | |||
| Ep121: Two Ways To Grow Your Confidence | 04 Feb 2021 | 00:05:37 | |
When you continue to do what you are already good at your confidence doesn't grow, it remains stagnant. These two simple applications recommended by Mahatria will catapult your confidence levels. | |||
| Ep120: Happiness Or Love | 28 Jan 2021 | 00:09:44 | |
Mahatria explains that there are only two states in which we live, either we are givers or beggars. Mahatria also clarifies whether love is a by-product of happiness and which of the two is more important. | |||
| Ep119: Service Provider Is King | 21 Jan 2021 | 00:06:40 | |
The buyer of the product always enjoys the benefit of the product longer than the product's seller enjoys the benefit of selling. As a service provider, ensure the value you provide to the world is far greater than what the world will pay you because "Service-provider" is always the king. | |||
| Ep118: Become the Inspiration | 14 Jan 2021 | 00:01:57 | |
Fight back gender-bias through leadership. Why be at the mercy of somebody who has to extend justice to you? Aspire to be a leader and build your own empire not just for you but also to do good for the world. | |||
| Ep117: How To Deal With Immature People? | 07 Jan 2021 | 00:04:23 | |
We come across different types of people in our life. Each person has some limitations, but it entirely depends on how we react to the situation. Either we can let it affect us, or we can feel compassionate towards them. Never let others' immaturity affect your life. Just smile through and remind yourself "Their maturity is only so much". | |||
| Ep116: How Habits Are Formed | 31 Dec 2020 | 00:04:29 | |
Habits are formed by reinforcements, and Mahatria explains to us this through the example of social media usage on a day-to-day basis. | |||
| Ep115: Rectify or Justify? | 24 Dec 2020 | 00:03:56 | |
Instead of asking everyone to deal with your unacceptable attitude and behaviour, start identifying it. Look for ways in which you can rectify it rather than justifying and asking others to be okay with it. | |||
| Ep114: Drop The Beggar Within You | 17 Dec 2020 | 00:04:03 | |
Mahatria in this episode of how to become a better person, teaches us how not to run behind other's validation of your actions and doings. | |||
| Ep113: How Can Good People Become Better | 10 Dec 2020 | 00:04:22 | |
By not giving attention to bad and by maintaining your own character, you can make yourself a better person. Mahatria explains this with an interesting story! | |||
| Ep112: What Is The Truth Of Life? | 03 Dec 2020 | 00:05:36 | |
Mahatria explains that everything in life that has a beginning has an end to it, no matter how good or bad it is. So, when you start doing anything, make sure not to procrastinate, and give it your best shot. | |||
| Ep111: How To Overcome Laziness and Procrastination? | 26 Nov 2020 | 00:05:24 | |
You do not procrastinate the things you look forward to, or are excited about. So, find out what makes you happy, what you are passionate about and channel your energy and time in that direction and you will not see yourself procrastinating again. | |||
| Ep110: Why Is Silence So Important? | 19 Nov 2020 | 00:13:14 | |
Mahatria explains the importance of silence through a scientific perspective, namely 'The Theory Of Everything - TOE'. | |||
| Ep109: How To Deal With Negativity On Social Media? | 12 Nov 2020 | 00:04:58 | |
Fearing people would just make you feel cornered. You cannot escape people since they will be there everywhere... | |||
| Ep108: Why Do Humans Always Expect? | 05 Nov 2020 | 00:12:43 | |
Expectation leads to disappointments and frustrations! Then why do we expect? How to escape this? We even expect from God! - quips Mahatria in this interesting Q & A session. | |||
| Ep107: Can One Accept Gifts From Beneficiaries Of A Service? | 29 Oct 2020 | 00:17:47 | |
A doctor treats a patient, a teacher gives knowledge to the student, a consultant provides solution to his client... Can a giver receive gifts? Will it increase one's Karmic debts? | |||
| Ep106: How To Express Your Honest Emotions To Your Spouse? | 22 Oct 2020 | 00:12:08 | |
Sometimes in close relationships, you need to preserve, manage and feed the ego of the other person to gain their trust, says Mahatria. | |||
| Ep105: How To Smile All The Time | 15 Oct 2020 | 00:09:39 | |
Retaining the smile all the time can happen only when an internal transformation happens. How to bring in this internal transformation? | |||
| Ep104: How To Eliminate Negative Emotions | 08 Oct 2020 | 00:06:03 | |
Giving up anything is a struggle, not only negative emotions! How to drop it and fill ourselves with positive emotions? Mahatria provides a totally outlandish solution to this in this podcast. | |||
| Ep103: How To Cultivate Self-discipline | 01 Oct 2020 | 00:07:48 | |
"Freedom that comes after discipline alone can be respected and enjoyed", Mahatria explains how you can transform yourself to be disciplined through a story about dogs and their trainers. | |||