Explore every episode of the podcast Cate Mackenzie's Meditations
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Movement Meditation | 14 Mar 2022 | 00:30:45 | |
This is a meditation by Cate Mackenzie to support you to connect with and move your body. It will help you centre, feel grounded and release stress from the body and mind. 31 minutes | |||
| Open Your Heart Meditation (long) | 14 Mar 2022 | 01:04:05 | |
This is a beautiful four-part meditation by Cate Mackenzie. The first part invites you to relax you and open your heart, the second part to listen to and work with your fear and your faith, the third part is to clear your heart wall, and the fourth part is to create a love temple and meet your heart angel. 1 hour 4 minutes Music by Andrew Brel | |||
| You Are Love Meditation | 12 Mar 2022 | 00:05:10 | |
This is a meditation by Cate Mackenzie to affirm that you are love, always have been and always will be. Take some time to listen and allow this idea into you and your being. 5 minutes | |||
| Orgasm Meditation | 12 Mar 2022 | 00:18:22 | |
This is a meditation by Cate Mackenzie to help you get in touch with all your senses. You will use your imagination to heighten your sense of seeing, feeling, hearing and tasting. The meditation will help you to access new sensations and awaken your body. It will open new and sensuous doorways that may help you relax and feel a sense of release and letting go. You may or may not experience an orgasm but you may experience how your senses can take you on an opening journey. 18 minutes | |||
| Orgasmatron | 12 Mar 2022 | 00:16:02 | |
This is a sensual meditation written by Alex Axelrod and read by Cate Mackenzie. Some people may find it hard to orgasm or let go in their body. This is a visualisation to support you in relaxing your body, releasing any tension and letting go. As you go deeper into relaxation, you can become more in touch with your senses and the doorways to your imagination. 16 minutes | |||
| Journey into your Heart Chamber | 19 Jan 2023 | 00:20:02 | |
This is a guided visualisation by Cate Mackenzie for you to journey into your heart chamber. Make yourself comfortable, sitting up or lying down, and be gently guided to release old stories that don’t serve you, step into your authentic self and fill yourself up with love. 20 minutes Music: Fluidscape by Kevin MacLeod | https://incompetech.com/ Music promoted by https://www.chosic.com/free-music/all/ | |||
| Heart Flame Meditation | 11 Aug 2022 | 00:05:50 | |
This is a meditation by Cate Mackenzie to connect you with your heart flame. You are invited to come home to your heart. You are the one you've been waiting for. 6 minutes | |||
| Mother Love Meditation | 02 Jun 2022 | 00:08:04 | |
This is a meditation by Cate Mackenzie to connect you with ‘mother love’. You are invited to connect with the love that loves you totally and unconditionally. Know that you are beautiful and perfect, just as you are. 8 minutes | |||
| Meeting the Beloved Meditation | 15 May 2022 | 00:15:46 | |
If it is right for you to meet a special someone then very often that person is also wishing to meet you. This meditation invites you to imagine meeting them in spirit and connecting with them. You can also see what blocks you may be placing in the way of you meeting. 16 minutes | |||
| Open Your Heart Meditation (short) | 14 Mar 2022 | 00:07:00 | |
This is a short loving meditation by Cate Mackenzie to help you connect to your heart and the jewel of your heart. You are so beloved. This is to remind you of the love that you are. 7 minutes Music by Llewellyn | |||
| Erection Meditation | 24 Oct 2024 | 00:14:53 | |
This is a meditation by Cate Mackenzie to help you feel confident about having erections. This works by relaxing you and helping you to hold a positive vision of your erections. 14 minutes | |||
| Open your heart to your visions! (20 mins) | 29 May 2025 | 00:18:55 | |
This is a gentle meditation without music to connect to your heart, go deep within and open up to your visions. | |||
| Meditation to open to your beloved | 19 Sep 2025 | 00:09:40 | |
This is a gentle meditation to get into the vibration of who you would like to connect with relationally. | |||