Cate & Ty Break It Down – Details, episodes & analysis
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Join Tyler and Catelynn Baltierra, one of the OG couples from MTV's 16 and Pregnant and Teen Mom, who showcased adoption first-hand, as they dive into life beyond reality TV. They share the ups, downs, and everything in between of marriage, parenthood, and personal growth. With candid stories, celebrity guests, and lots of laughs, Tyler and Catelynn explore how they navigate the spotlight, raise a family, and stay strong as a couple. Cate & Ty: Break It Down! is a weekly fix of heartwarming moments, behind-the-scenes tea, and a whole lot of love.
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See allScore global : 73%
Publication history
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Ask Me Anything: Solo Session
Episode 63
mercredi 29 avril 2026 • Duration 50:16
For this week, Cate does a rare solo Q&A session, also recapping the current sickness sweeping through the Baltierra household. She delves deep into her 17-year journey with Teen Mom, providing some behind-the-scenes insight of reality TV production and reflecting on the impact of documenting their open adoption journey. Cate also hints at an upcoming project for MTV/Paramount that has them heading out to record in the coming weeks!
Thank you to our sponsors!
- K12 Powered Schools: Enroll online today at K12.com/breakitdown
- Magnetic Me: New customers can get 15% off sitewide at magneticme.com
- Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
ENCORE Q&A: Abortion, Leaked Photos and Being Soul Mates
Episode 62
mercredi 22 avril 2026 • Duration 01:03:07
Cate & Ty dive into listener questions, tackling some personal topics such as whether Cate considered abortion when she found out she was pregnant. Her and Ty talk about the fear and panic surrounding an unplanned pregnancy at sixteen, emphasizing the importance of an educated decision when facing a crisis pregnancy. They also provide an update on their relationship with adoption facilitator Dawn, and discuss the complex state of their open adoption with their daughter Carly. Cate & Ty address the leaked photos of Carly, discussing the irony of being vilified for sharing their story while others now break privacy boundaries.
Lastly, they share updates on their current relationships with their own parents, including maintaining a healthy and safe environment for their family. They discuss their own relationship and how they've worked to have a strong partnership but have never considered the work "hard"
Thank you to our sponsors!
- Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first month
- K12 Powered Schools: Enroll online today at K12.com/breakitdown
- Magnetic Me: New customers can get 15% off sitewide at magneticme.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
ENCORE Pay-to-Play: The Marketing & Broken Promises In Adoption feat. Connor Howe
Episode 53
mercredi 18 février 2026 • Duration 01:30:59
Let's revisit an episode from 2025!
Join Cate & Ty as they sit with Connor Howe, known as @Adopted_Connor on social, as he challenges conventional narratives surrounding open adoption and exposes the often overlooked complexities of the adoption industry. As an adoptee himself, Connor discusses how open adoption, while intended to be a solution, can still lead to pain, confusion, and a sense of not belonging for adoptees. Connor also explains the profit-driven nature of adoption agencies, including their marketing tactics, and the role of unregulated adoption consultants.
Thank you to our sponsors!
- Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first month
- Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ashley Salazar: My 16 & Pregnant Journey
Episode 52
mercredi 11 février 2026 • Duration 01:04:50
In this episode, Ashley Salazar (16 and Pregnant Season 2) joins Cate & Ty to discuss her journey with kinship adoption. Ashley reflects on the emotional challenges of relinquishing her daughter to her aunt and uncle, including the difficult period when she briefly changed her mind. Cate & Ty bring up the unaddressed trauma of birth parents, the lack of specialized support, and how Ashley's past experiences might have impacted her life today as she raises another child.
Thank you to our sponsors!
- Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first month
- Cozy Earth: Go to cozyearth.com and use code BREAKITDOWN for 20% off
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Surviving Frozen Pipes & a Political Family Feud
Episode 51
mercredi 4 février 2026 • Duration 56:31
This week, Cate & Ty share their survival story from the brutal cold snap in Michigan, detailing their struggles with a broken furnace, frozen pipes, and keeping the kids' lizards warm. They dive into the chaos of school's Spirit Week, reminisce about the 90s cleaning product "Greased Lightning," and how they once used it on brown nicotine-stained walls. Lastly, Cate addresses a serious family conflict stemming from a social media post about the Epstein files and the debate over supporting victims and believing allegations.
Thank you to our sponsors!
- Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first month
- Cozy Earth: Go to cozyearth.com/BREAKITDOWNBOGO for an exclusive deal only available Jan 25th - Feb 8th!
- Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
ENCORE In Retrospect.. Our First Decade & an Autism Diagnosis
Episode 50
mercredi 28 janvier 2026 • Duration 58:42
Happy 10th Wedding Anniversary to Cate & Ty! On today's episode they dive into their relationship's evolution, including past separations and therapy missteps. But the main event? Ty's recent autism diagnosis! From getting kicked out of daycares, being hyper-focused on social cues, and having a compulsion to do somersaults, Ty describes the frustration he felt throughout his childhood and not knowing why he did what he did. Inspired by their daughter Vaeda, Ty shares the relief and sadness, but also clarity and understanding of his past which now he says he will use to parent differently.
Thank you to our sponsors!
- Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first month
- Progressive: Visit Progressive.com to learn more!
- Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Being in our 30s & Growing Up with an Absent Father
Episode 49
mercredi 21 janvier 2026 • Duration 56:44
Cate & Ty are in downtown Detroit for today, feeling "old and lame" after staying up until 5am. They talk about the struggles of getting older, their mutual love for the "Irish Goodbye" and how Tyler doesn't like it when plans are altered. Things get serious when Cate asks about the impact of Tyler’s absent father, whose life was defined by addiction and time in prison. Tyler shares his earliest childhood memory—being a toddler and waking up to the flashlights of bounty hunters outside their trailer. He also reflects on the challenge of having to "burn down the fantasy" of an idealized dad and how the lack of a male role model ultimately shaped him into the dad and husband he is today. Lastly, Cate reads some Anonymous Secrets, and one in particular hits close to home.
Thank you to our sponsors!
- Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first month
- Progressive: Visit Progressive.com to learn more!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Urology is for Everyone! Breaking Down Sex, Surgery, and Stereotypes with Dr.Milhouse MD
Episode 48
mercredi 14 janvier 2026 • Duration 01:07:38
Join Cate & Tyler as they open up a vital discussion on health with their guest, Dr. Millhouse. On this episode Dr. Milhouse dives deep into the field of urology, clarifying its role as the "plumbers of the body" for both men and women. She highlights her work in sexual medicine, and speaks on the anxieties of modern sex and the rise of erectile dysfunction in younger men. Dr. Milhouse also debunks some myths surrounding vaginal-only orgasm and cervix pain, and what men should learn from this.
For more of Dr. Milhouse, check her out on Instagram @drmilhouse and on YouTube @downthereurology
Thank you to our sponsors!
- Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first month
- Progressive: Visit Progressive.com to learn more!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Surviving Christmas
Episode 47
mercredi 7 janvier 2026 • Duration 54:08
Cate & Ty barely make it to 2026 after surviving a brutal week of sickness. They recap hospital visits, delayed Christmas presents, and giving thanks to Tyler's mom for holding down the house throughout the chaos. Nova turns 11! Cate describes their planned birthday outing that started getting a little expensive. They also discuss their lack of interest in NYE parties and going out, and Tyler's love for Irish Goodbyes. Facebook misinformation strikes again, this time hitting close to home with Cate's Grandparents. She shares a recent story that gets Tyler heated.
Thank you to our sponsors!
- Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first month
- Progressive: Visit Progressive.com to learn more!
- Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
ENCORE Can't Right Their Wrongs feat. Maci Bookout & Natalie Gard
Episode 46
mercredi 31 décembre 2025 • Duration 01:03:00
Cate & Ty are joined by Teen Mom castmate Maci and her Expired podcast co-host Natalie Gard to talk all about how they decided to start their podcast, how Natalie has dealt with the Teen Mom audience, and how they've seen teen pregnancy numbers go down in this generation. Maci also shares how she's been dealing with Bentley getting older and filming, how her journey has been with therapy and accepting that she is not responsible for the other parent's issues.
(Previously recorded in 2024)
Thank you to our sponsors!
- Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.









