Explore every episode of the podcast Caring Caregiver Show
Dive into the complete episode list for Caring Caregiver Show. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
S15 E6 - Is Your Care Receiving Future Secure?
14 Jul 2025
00:55:23
Join me, Savy for the Episode 6 of Season 15, with Raymond Lavine the Founder of Lavine LTC Benefits and featuring Andy Pierce, Master Resilience Expert and Founder of iBOUNCE UP with a “Motivational Moment”! The Caring Caregiver Show, brought to you by Gimme A Break and Givers Guides online magazine, your guide to Caregiving! We’re here to bring back the joy of Caregiving, we’re here to connect you to the resources that you need, because you DESERVE some "CARING"
From this Episode:
Lavine LTC Benefits - Raymond Lavine, our seasoned financial professional, is the driving force behind Lavine LTC Benefits. With a wealth of experience in insurance, finance, and long-term care benefits, Raymond’s commitment is to help you plan for caregiving, whether at home or in a care center.
iBounce Up - Empowering individuals facing adversity by cultivating effective mindsets, enabling them to overcome life's challenges and embrace lasting change
Our Resources:
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Your Host:
Savy Makalena - founder of Gimme a Break and Givers Guides
Join me, Savy for the Episode 5 of Season 15, with Rick Henkin the Owner of, For Family Caregivers and Deb Boling of 808 Notary, featuring Andy Pierce, Master Resilience Expert and Founder of iBOUNCE UP with a “Motivational Moment”! The Caring Caregiver Show, brought to you by Gimme A Break and Givers Guides online magazine, your guide to Caregiving! We’re here to bring back the joy of Caregiving, we’re here to connect you to the resources that you need, because you DESERVE some "CARING"
From this Episode:
Rick Henkin - For Family Caregivers LLC, helping family caregivers caring for those with dementia reduce their stress, frustration, resentment, anger, and guilt, while improving their own mental and physical health and their loved one’s quality of life, even if they think they’re trapped and there isn’t any way out
808 Notary - An experienced and reliable mobile notary service that provides its customers with legal document assistance in Hawaii
iBounce Up - Empowering individuals facing adversity by cultivating effective mindsets, enabling them to overcome life's challenges and embrace lasting change
Our Resources:
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Your Host:
Savy Makalena - founder of Gimme a Break and Givers Guides
S14 E4 - What, A Home Care App and A Season of Caring!
03 Mar 2025
00:52:23
Join me, Savy for Episode 4 of Season 13, with Mark Salazar of Vencer Health and my Co-Host Rayna Neises! The Caring Caregiver Show, brought to you by Gimme A Break and sponsored by Givers Guides online magazine, your guide to Caregiving! We’re here to bring back the joy of Caregiving, we’re here to connect you to the resources that you need, because you DESERVE some "CARING"
From this Episode:
Vencer Health - Supporting individuals to live and recover safely at home and helping families find reliable and trusted healthcare providers
Our Resources:
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Your Host:
Savy Makalena - founder of Gimme a Break and Givers Guides
Welcome to Episode 7 of Season 6 of the Caring Caregiver Show, sponsored by Givers Guides online magazine, your guide to Caregiving! We are lifelong caregivers on a mission to bring community to those who selflessly put others first. We want you to know that you too have a hand to hold and when together, we can make the caregiver journey a little easier for us all. We’re here to bring back the joy of Caregiving, we help Caregivers RELAX – RENEW –RESOURCE – REVIVE, because we know you’re tired and frustrated and you DESERVE some "CARING"
Join me as we welcome Dr. Tony Trpkovski. He is an extraordinary doctor of medicine, a respected mentor, a successful businessman and a natural caregiver!
Our Resources:
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Your Host:
Savy Makalena - founder of Gimme a Break and Givers Guides
S6 E6 - Generations Magazine – Hawaii’s Resource for Life
12 Sep 2022
00:37:29
Welcome to Episode 6 of Season 6 of the Caring Caregiver Show, sponsored by Givers Guides online magazine, your guide to Caregiving! We are lifelong caregivers on a mission to bring community to those who selflessly put others first. We want you to know that you too have a hand to hold and when together, we can make the caregiver journey a little easier for us all. We’re here to bring back the joy of Caregiving, we help Caregivers RELAX – RENEW –RESOURCE – REVIVE, because we know you’re tired and frustrated and you DESERVE some "CARING"
Join me as we welcome Percy Ihara with Generations Magazine!
From this Episode:
Generations Magazine - Providing seniors and their families with information on various issues facing our mature community - readers benefit from all sorts of information, ranging from healthcare, finances, legal matters, caregiving topics, and more
Our Resources:
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Your Host:
Savy Makalena - founder of Gimme a Break and Givers Guides
Welcome to Season 6, Episode 5 of the Caring Caregiver Show, sponsored by Givers Guides online magazine, your guide to Caregiving! We are lifelong caregivers on a mission to bring community to those who selflessly put others first. We want you to know that you too have a hand to hold and when together, we can make the caregiver journey a little easier for us all. We’re here to bring back the joy of Caregiving, we help Caregivers RELAX – RENEW –RESOURCE – REVIVE, because we know you’re tired and frustrated and you DESERVE some "CARING"
Join me as we welcome Kathy Wyatt, President of Hale Hauʻoli Hawaiʻi this week!
From this Episode:
Hale Hauʻoli Hawaiʻi - A non-profit organization serving the needs of aging seniors and their caregivers, promoting positive aging through community education programs, adult day care options, and caregiver support
Our Resources:
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Your Host:
Savy Makalena - founder of Gimme a Break and Givers Guides
Welcome to Season 6, Episode 4 of the Caring Caregiver Show, sponsored by Givers Guides online magazine, your guide to Caregiving! We are lifelong caregivers on a mission to bring community to those who selflessly put others first. We want you to know that you too have a hand to hold and when together, we can make the caregiver journey a little easier for us all. We’re here to bring back the joy of Caregiving, we help Caregivers RELAX – RENEW –RESOURCE – REVIVE, because we know you’re tired and frustrated and you DESERVE some "CARING"
Join me as we welcome Katie Ranney - Program Development Director at The Mediation Center of the Pacific, an Experienced Facilitator who is here to help YOU when you get stuck between Family and the Caree!
From this Episode:
The Medication Center of the Pacific - A not for profit corporation that was one of the earliest established community mediation centers in the nation: Over the years, the Mediation Center has developed programs and processes that meet the unique needs of Hawaii’s culturally diverse populations.
Our Resources:
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Your Host:
Savy Makalena - founder of Gimme a Break and Givers Guides
Welcome to Season 6, Episode 3 of the Caring Caregiver Show, sponsored by Givers Guides online magazine, your guide to Caregiving! We are lifelong caregivers on a mission to bring community to those who selflessly put others first. We want you to know that you too have a hand to hold and when together, we can make the caregiver journey a little easier for us all. We’re here to bring back the joy of Caregiving, we help Caregivers RELAX – RENEW –RESOURCE – REVIVE, because we know you’re tired and frustrated and you DESERVE some "CARING"
Join me as we welcome Carol Hayashida - Senior Community Engagement Manager Pacific for Unite Us!
From this Episode:
Unite Us - Unite Us is a technology company that connects service providers across the continuum of care. We’re addressing every determinant of health by building coordinated care networks that span clinical, behavioral, and social services. To learn more about how Unite Us is improving community health outcomes across the country, visit www.UniteUs.com.
Our Resources:
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Your Host:
Savy Makalena - founder of Gimme a Break and Givers Guides
S6 E2 - You Start with a Pediatrician; Do You Now Need a Geriatrician?
15 Aug 2022
00:38:29
Welcome to Season 6, Episode 2 of the Caring Caregiver Show, sponsored by Givers Guides online magazine, your guide to Caregiving! We are lifelong caregivers on a mission to bring community to those who selflessly put others first. We want you to know that you too have a hand to hold and when together, we can make the caregiver journey a little easier for us all. We’re here to bring back the joy of Caregiving, we help Caregivers RELAX – RENEW –RESOURCE – REVIVE, because we know you’re tired and frustrated and you DESERVE some "CARING"
Join me as we welcome Dr. Elizabeth Landsverk (Dr. Liz) who will tell us about an education and telehealth group providing expert insights to caregivers and elder care professionals!
Special Offer:
Dr. Liz Geriatrics - Get a free mini-consultation with Dr Liz herself (Value: $200): Get recommendations to immediately help your beloved person with dementia + get 15% off a follow-up appointment. Click here and use code SAVY15
From this Episode:
Dr. Liz Geriatrics - An education and advisory organization, providing effective, interesting, (and sometimes entertaining) educational knowledge and telehealth help to those on the front line caring for elders
Our Resources:
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Your Host:
Savy Makalena - founder of Gimme a Break and Givers Guides
S6 E1 - What’s New with Christy: Tools that Give Caregivers a Little Peace of Mind
08 Aug 2022
00:33:21
Welcome to the first episode of Season 6 of the Caring Caregiver Show, sponsored by Givers Guides online magazine, your guide to Caregiving! We are lifelong caregivers on a mission to bring community to those who selflessly put others first. We want you to know that you too have a hand to hold and when together, we can make the caregiver journey a little easier for us all. We’re here to bring back the joy of Caregiving, we help Caregivers RELAX – RENEW –RESOURCE – REVIVE, because we know you’re tired and frustrated and you DESERVE some "CARING"
Join me as we welcome back Christy Pickrell with Our Little Peace of Mind as she shares NEW ways for you to get a little peace of mind in Caregiving!
Special Offer:
Our Little Peace of Mind - Free 30 minute consultation and 25% off ALL products (Promo Code NEW25) for the month of August 2022
From this Episode:
Our Little Peace of Mind - Have you or a loved one been recently diagnosed with Autism, Alzheimer's, Dementia, a Disability or Healthcare Need? Get a personalized medical binder and personal portfolio to ease the caregiving process. These products are designed to help organize and coordinate care, especially in emergency situations.
Our Resources:
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Your Host:
Savy Makalena - founder of Gimme a Break and Givers Guides
Welcome to the finale for Season 5 of the Caring Caregiver Show, sponsored by Givers Guides online magazine, your guide to Caregiving! We are lifelong caregivers on a mission to bring community to those who selflessly put others first. We want you to know that you too have a hand to hold and when together, we can make the caregiver journey a little easier for us all. We’re here to bring back the joy of Caregiving, we help Caregivers RELAX – RENEW –RESOURCE – REVIVE, because we know you’re tired and frustrated and you DESERVE some "CARING"
Join me this week as we look back at Season 5 and where "Sharing IS Caring”, it's what we do, how we live, and who we are! Welcome to a Community of Caregivers!
Our Resources:
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Your Host:
Savy Makalena - founder of Gimme a Break and Givers Guides
Welcome to Season 5, Episode 7 of the Caring Caregiver Show, the hub for caregiver connection sponsored by Givers Guides online magazine, your guide to Caregiving! We are lifelong caregivers on a mission to bring community to those who selflessly put others first. We want you to know that you too have a hand to hold and when together, we can make the caregiver journey a little easier for us all. We’re here to bring back the joy of Caregiving, we help Caregivers RELAX – RENEW –RESOURCE – REVIVE, because we know you’re tired and frustrated and you DESERVE some "CARING"
Join me this week as we welcome Stephanie Flores with Plan Advisors Hawaii and where "Sharing IS Caring”, it's what we do, how we live, and who we are! Welcome to a Community of Caregivers!
Our Resources:
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Your Host:
Savy Makalena - founder of Gimme a Break and Givers Guides
S5 E6 - Born in Diapers, End in Diapers - We All Need Them!
11 Jul 2022
00:24:44
Welcome to Season 5, Episode 6 of the Caring Caregiver Show, the hub for caregiver connection sponsored by Givers Guides online magazine, your guide to Caregiving! We are lifelong caregivers on a mission to bring community to those who selflessly put others first. We want you to know that you too have a hand to hold and when together, we can make the caregiver journey a little easier for us all. We’re here to bring back the joy of Caregiving, we help Caregivers RELAX – RENEW –RESOURCE – REVIVE, because we know you’re tired and frustrated and you DESERVE some "CARING"
From this Episode:
Aloha Diaper Bank - Providing essential diapers to families of low income, the homeless and those in crisis, while raising awareness of diaper need in our island community
Our Resources:
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Your Host:
Savy Makalena - founder of Gimme a Break and Givers Guides
Join me, Savy and my Co-Host Marilyn Lamer for Episode 3 of Season 14, with Annette Kam Author “WAIT – Don’t Die Yet!” Featuring Shirin of Radiant Emotional Healing each week with a “Meditative Moment” to balance your mind, body, and spirit by discovering your Inner Peace and Emotional Wellness! The Caring Caregiver Show, brought to you by Gimme A Break and sponsored by Givers Guides online magazine, your guide to Caregiving! We’re here to bring back the joy of Caregiving, we’re here to connect you to the resources that you need, because you DESERVE some "CARING"
From this Episode:
Annette Kam - Author of WAIT–Don’t Die Yet!, a step-by-step guide for adult children and spouses who are either preparing for death or preparing for someone else’s
Our Resources:
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Your Host:
Savy Makalena - founder of Gimme a Break and Givers Guides
S5 E5 - Are you SIFTING through Caregiver Resources?!
04 Jul 2022
00:32:23
Welcome to Season 5, Episode 5 of the Caring Caregiver Show, the hub for caregiver connection sponsored by Givers Guides online magazine, your guide to Caregiving! We are lifelong caregivers on a mission to bring community to those who selflessly put others first. We want you to know that you too have a hand to hold and when together, we can make the caregiver journey a little easier for us all. We’re here to bring back the joy of Caregiving, we help Caregivers RELAX – RENEW –RESOURCE – REVIVE, because we know you’re tired and frustrated and you DESERVE some "CARING"
Join me this week as we welcome Nicole Coglietta with CareSift Hawaii and where "Sharing IS Caring”, it's what we do, how we live, and who we are! Welcome to a Community of Caregivers!
Our Resources:
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Your Host:
Savy Makalena - founder of Gimme a Break and Givers Guides
Welcome to Season 5, Episode 4 of the Caring Caregiver Show, the hub for caregiver connection sponsored by Givers Guides online magazine, your guide to Caregiving! We are lifelong caregivers on a mission to bring community to those who selflessly put others first. We want you to know that you too have a hand to hold and when together, we can make the caregiver journey a little easier for us all. We’re here to bring back the joy of Caregiving, we help Caregivers RELAX – RENEW –RESOURCE – REVIVE, because we know you’re tired and frustrated and you DESERVE some "CARING"
Join us this week as we speak with Elaine Bentley Baughn, the Author of 5 RULES for Drama Free Living! And where "Sharing IS Caring”, it's what we do, how we live, and who we are! Welcome to a Community of Caregivers!
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Your Host:
Savy Makalena - founder of Gimme a Break and Givers Guides
Welcome to Season 5, Episode 3 of the Caring Caregiver Show, the hub for caregiver connection sponsored by Givers Guides online magazine, your guide to Caregiving! We are lifelong caregivers on a mission to bring community to those who selflessly put others first. We want you to know that you too have a hand to hold and when together, we can make the caregiver journey a little easier for us all. We’re here to bring back the joy of Caregiving, we help Caregivers RELAX – RENEW –RESOURCE – REVIVE, because we know you’re tired and frustrated and you DESERVE some "CARING"
Join us this week with Body & Brain Yoga and where "Sharing IS Caring”, it's what we do, how we live, and who we are!
Special Offer:
From Hee Manhg at Body and Brain Honolulu: Free 1-on-1 Introductory session ($30 value) and 15% off Initial membership of 3 months or more. Offer good through July 31,2022 - mention the Caring Caregiver Show
Our Resources:
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Your Host:
Savy Makalena - founder of Gimme a Break and Givers Guides
Welcome to Episode 2 in Season 5 of the Caring Caregiver Show, the hub for caregiver connection sponsored by Givers Guides online magazine, your guide to Caregiving! We are lifelong caregivers on a mission to bring community to those who selflessly put others first. We want you to know that you too have a hand to hold and when together, we can make the caregiver journey a little easier for us all. We’re here to bring back the joy of Caregiving, we help Caregivers RELAX – RENEW –RESOURCE – REVIVE, because we know you’re tired and frustrated and you DESERVE some "CARING"
Join us this week where "Sharing IS Caring”, it's what we do, how we live, and who we are! Welcome to a Community of Caregivers!
Our Resources:
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Your Host:
Savy Makalena - founder of Gimme a Break and Givers Guides
Welcome to the first episode in season 5 of the Caring Caregiver Show, the hub for caregiver connection sponsored by Givers Guides online magazine, your guide to Caregiving! We are lifelong caregivers on a mission to bring community to those who selflessly put others first. We want you to know that you too have a hand to hold and when together, we can make the caregiver journey a little easier for us all. Each week we feature topics & special guests ranging from self-care to respite resources to caregiver survivors just like you. We’re here to bring back the joy of Caregiving, and each week we help Caregivers RELAX – RENEW –RESOURCE – REVIVE, because we know you’re tired and frustrated and you DESERVE "CARING" because it's what we do, how we live and who we are! Join us every week where "Sharing IS Caring"! Welcome to a Community of Caregivers!
Special Offer:
30 minute free consultation and receive a free Axio sampler ($15 value) with any purchase of $100 confirm your order by emailing lani_almanza@alakaiassociates.com with code GGJUNE22
Our Resources:
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Your Host:
Savy Makalena - founder of Gimme a Break and Givers Guides
Revisited: Explore Your Living Benefits with Wendi Vasconcellos
30 May 2022
00:35:09
We are off for the month of May but are publishing re-runs of various episodes from Season 4. We will be back with Season 5 in June!
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In this episode: Wendy Vasconcellos of Living Benefits Hawaii (in partnership with National Life Group) shared that even caregivers can take advantage of flexible living benefits in relation to terminal illness, chronic illness, and injury.
Evan’s news segment touched upon ‘seniors helping seniors’ where Florida retirees are stepping in during the caregiver shortage across the state.
Savy reminded our community that Gimme a Break is offering a free seminar on May 11th focusing on dementia from a caregivers point of view.
Recommended Resources:
Wendy Vasconcellos - Living Benefits Specialist with National Life Group
Prediabetes Health Club - Reverse pre-diabetes naturally with balanced nutrition and fitness. Get started with our free workshop and meal plan to balance blood sugars and lose weight sustainably.
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club and certified Type 2 Diabetes Health Coach
Savy Makalena - founder of Gimme a Break and Givers Guides
Revisited: How Caregiver Meriam Went From Burnout to Powerhouse
23 May 2022
00:39:57
We are off for the month of May but are publishing re-runs of various episodes from Season 4. We will be back with Season 5 in June!
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In this episode: Meriam Boldewijn, author of Caregiver 2.0: From Burnout to Powerhouse shared that in the middle of her caregiving journey, she found herself in burnout. Meriam was searching for a practical and simple system that she could implement in her daily life to revitalize her own energy, be able to breathe, and stop feeling guilty when practicing self-care.
Evan’s news segment sheds light on the U.S. military veterans who are rescuing Ukraine's orphans.
Savy celebrated the success of Gimme A Break’s first annual Caregiver Expo!
Special Offer:
1 signed free copy of the book Caregiver 2.0: From Burnout to Powerhouse and 1-hour free consultation call with Coach Meriam Boldewijn. Contact support@meriamboldewijn.com to redeem.
Recommended Resources:
Meriam Boldewijn - I guide caregivers who are experiencing burnout to help them form a system of self-care that they can incorporate into their life with ease.
Caregiver Health Club - The online weight loss program for caregivers. Our mission is to help 10,000 caregivers prevent type-2 diabetes through a simple and stress-free approach to self-care, nutrition, and fitness.
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club and certified Type 2 Diabetes Health Coach
Savy Makalena - founder of Gimme a Break and Givers Guides
Revisited: Meet Gary the Founder of The Caregiver Foundation
16 May 2022
00:37:04
We are off for the month of May but are publishing re-runs of various episodes from Season 4. We will be back with Season 5 in June!
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In this episode: Gary Powell, executive director of The Caregiver Foundation, shared about his beginning years as a caregiver for his grandfather, as well as his mission to support caregivers and individuals needing care through a variety of services.
Evan’s latest news segment covered that Veterans Affairs announced that all expulsions from the department’s caregiver support program will be halted while officials re-evaluate new eligibility criteria. This threatens monthly support stipends for thousands of families.
Savy shared that Gimme a Break is hosting the first annual Caregiver Expo right here on Oahu! There will be nearly 30 vendors, live music, giveaways and a pause & pamper session.
Recommended Resources:
The Caregiver Foundation - From producing educational materials and resources to assuming daily money management (bill-paying) tasks, to providing speakers for seminars and meetings and overseeing major restoration cleaning, TCF works hard to provide caregivers the resources they need to survive their journey and “help those you love”.
Caregiver Health Club - The online weight loss program for caregivers. Our mission is to help 10,000 caregivers prevent type-2 diabetes through a simple and stress-free approach to self-care, nutrition, and fitness.
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club and certified Type 2 Diabetes Health Coach
Savy Makalena - founder of Gimme a Break and Givers Guides
Revisited: Discover Your Medicare Options with Kamaka Jingao
09 May 2022
00:37:23
We are off for the month of May but are publishing re-runs of various episodes from Season 4. We will be back with Season 5 in June!
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In this episode: Kamaka Jingao, from Financial Benefits Insurance, shared how he can help you find the right plan and coverage that fits your needs. Tune in to hear the difference between Medicare and Medicaid, when are the enrollment periods, and more!
In honor of Women’s History Month, Evan’s news segment touched upon Lynnete - a caregiver from Manatee County featured as the EveryDay Hero. And guess what her nickname is!? The “singing aide.” She sings in her church choir, and has been singing to her clients for years.
Savy shared that Gimme a Break is hosting the first annual Caregiver Expo right here on Oahu! There will be nearly 30 vendors, live music, giveaways and a pause & pamper session.
Recommended Resources:
Kamaka Jingao - Helping you choose your Medicare Plans! With Medicare you have options. Letʻs help you find those options and maximize your benefits!
Prediabetes Health Club - On a mission to help adults reverse pre-diabetes naturally with balanced nutrition and fitness. Get paired with your lifestyle coach today!
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Prediabetes Health Club and Certified Nutrition & Fitness Coach
Savy Makalena - founder of Gimme a Break and Givers Guides
Revisited: Meet David the Founder of Age Friendly Senior Care
02 May 2022
00:33:23
We are off for the month of May but are publishing re-runs of various episodes from Season 4. We will be back with Season 5 in June!
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In this episode: David Fresquez, founder of Age Friendly Senior Care, shared his caregiving journey and passion for in-home care.
Evan’s news segment paid tribute to all the families that have been torn apart in Ukraine.
Savy shared that Gimme a Break is hosting the first annual Caregiver Expo right here on Oahu!
Recommended Resources:
Age Friendly Senior Care - We provide home care services for you and your loved ones. The expertise of our care providers makes it possible for us to provide a wide range of in-home care services.
Prediabetes Health Club - On a mission to help adults reverse pre-diabetes naturally with balanced nutrition and fitness. Get paired with your lifestyle coach today!
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Prediabetes Health Club and Certified Nutrition & Fitness Coach
Savy Makalena - founder of Gimme a Break and Givers Guides
Join me, Savy and my Co-Host Danette Penrod for Episode 2 of Season 14, with Tony Vericella Founder of Alzheimer’s Caregiving and The Caregivers! Featuring Shirin of Radiant Emotional Healing each week with a “Meditative Moment” to balance your mind, body, and spirit by discovering your Inner Peace and Emotional Wellness! The Caring Caregiver Show, brought to you by Gimme A Break and sponsored by Givers Guides online magazine, your guide to Caregiving! We’re here to bring back the joy of Caregiving, we’re here to connect you to the resources that you need, because you DESERVE some "CARING"
From this Episode:
Alzheimer's Caregiving & The Caregivers - Preparing, equipping, and providing evolving support to “families” caregiving for loved ones diagnosed with the progressive and debilitating effects of Alzheimer’s/Dementia
Our Resources:
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Your Host:
Savy Makalena - founder of Gimme a Break and Givers Guides
S4 E8 - Lose Weight, Prevent Diabetes with the Prediabetes Health Club
25 Apr 2022
00:33:23
In this episode: Co-host, Evan Kharrazi, announced his departure from the show to focus on his new initiative: The Prediabetes Health Club. Ever since his kidney stone surgery in 2021, he felt called to join the national effort to prevent diabetes.
Savy and Evan recapped the 4th season, providing a summary from each episode with our wonderful guests!
Special Offer:
Prediabetes Health Club - FREE 7-day simple, delicious blood sugar balancing meal plan. Included are three meals and two snacks daily, plus a shopping list and prep guide.
Recommended Resources:
Prediabetes Health Club - On a mission to help adults reverse pre-diabetes naturally with balanced nutrition and fitness. Get paired with your lifestyle coach today!
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Prediabetes Health Club and Certified Nutrition & Fitness Coach
Savy Makalena - founder of Gimme a Break and Givers Guides
S4 E7 - Explore Your Living Benefits with Wendi Vasconcellos
18 Apr 2022
00:35:09
In this episode: Wendy Vasconcellos of Living Benefits Hawaii (in partnership with National Life Group) shared that even caregivers can take advantage of flexible living benefits in relation to terminal illness, chronic illness, and injury.
Evan’s news segment touched upon ‘seniors helping seniors’ where Florida retirees are stepping in during the caregiver shortage across the state.
Savy reminded our community that Gimme a Break is offering a free seminar on May 11th focusing on dementia from a caregivers point of view.
Recommended Resources:
Wendy Vasconcellos - Living Benefits Specialist with National Life Group
Prediabetes Health Club - Reverse pre-diabetes naturally with balanced nutrition and fitness. Get started with our free workshop and meal plan to balance blood sugars and lose weight sustainably.
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club and certified Type 2 Diabetes Health Coach
Savy Makalena - founder of Gimme a Break and Givers Guides
S4 E6 - Kumu Kahua Theatre Presents "Who You Again?" A Dementia Play
11 Apr 2022
00:31:32
In this episode: Donna Blanchard, the Managing Director of Kumu Kahua Theatre, offered us an inside look into the new dementia play at Kumu Kahua Theatre. Plotline: A family struggles to care for their matriarch as dementia slowly steals her memories away. Her grandson's method of existing within -- and adding to -- the imaginative world she inhabits creates a special bond. He helps her cope with changing realities, and she gives him the gift of self-acceptance.
Evan’s news segment touched upon the return of in-person caregiver support sessions!
Savy shared that Gimme a Break is offering a free seminar on April 13th focusing on dementia from a caregivers point of view.
Special Offer:
Kumu Kahua Theatre - Discounted tickets are available for individuals and families touched by dementia. Call 808-536-4441 and use the code: GRANDMAMELE
Recommended Resources:
Kumu Kahua Theatre - Mission is to provide theatrical opportunities for the expression of local community lifestyles, whether contemporary or historical and to stage locally written plays set in Hawai‘i or dealing with some aspect of the Hawaiian experience of residents. Caregiver Health Club - The online weight loss program for caregivers. Our mission is to help 10,000 caregivers prevent type-2 diabetes through a simple and stress-free approach to self-care, nutrition, and fitness.
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club and certified Type 2 Diabetes Health Coach
Savy Makalena - founder of Gimme a Break and Givers Guides
S4 E5 - How Caregiver Meriam Went From Burnout to Powerhouse
04 Apr 2022
00:39:57
In this episode: Meriam Boldewijn, author of Caregiver 2.0: From Burnout to Powerhouse shared that in the middle of her caregiving journey, she found herself in burnout. Meriam was searching for a practical and simple system that she could implement in her daily life to revitalize her own energy, be able to breathe, and stop feeling guilty when practicing self-care.
Evan’s news segment sheds light on the U.S. military veterans who are rescuing Ukraine's orphans.
Savy celebrated the success of Gimme A Break’s first annual Caregiver Expo!
Special Offer:
1 signed free copy of the book Caregiver 2.0: From Burnout to Powerhouse and 1-hour free consultation call with Coach Meriam Boldewijn. Contact support@meriamboldewijn.com to redeem.
Recommended Resources:
Meriam Boldewijn - I guide caregivers who are experiencing burnout to help them form a system of self-care that they can incorporate into their life with ease.
Caregiver Health Club - The online weight loss program for caregivers. Our mission is to help 10,000 caregivers prevent type-2 diabetes through a simple and stress-free approach to self-care, nutrition, and fitness.
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club and certified Type 2 Diabetes Health Coach
Savy Makalena - founder of Gimme a Break and Givers Guides
S4 E4 - Meet Gary the Founder of The Caregiver Foundation
28 Mar 2022
00:37:04
In this episode: Gary Powell, executive director of The Caregiver Foundation, shared about his beginning years as a caregiver for his grandfather, as well as his mission to support caregivers and individuals needing care through a variety of services.
Evan’s latest news segment covered that Veterans Affairs announced that all expulsions from the department’s caregiver support program will be halted while officials re-evaluate new eligibility criteria. This threatens monthly support stipends for thousands of families.
Savy shared that Gimme a Break is hosting the first annual Caregiver Expo right here on Oahu! There will be nearly 30 vendors, live music, giveaways and a pause & pamper session.
Recommended Resources:
The Caregiver Foundation - From producing educational materials and resources to assuming daily money management (bill-paying) tasks, to providing speakers for seminars and meetings and overseeing major restoration cleaning, TCF works hard to provide caregivers the resources they need to survive their journey and “help those you love”.
Caregiver Health Club - The online weight loss program for caregivers. Our mission is to help 10,000 caregivers prevent type-2 diabetes through a simple and stress-free approach to self-care, nutrition, and fitness.
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club and certified Type 2 Diabetes Health Coach
Savy Makalena - founder of Gimme a Break and Givers Guides
S4 E3 - Discover Your Medicare Options with Kamaka Jingao
21 Mar 2022
00:37:23
In this episode: Kamaka Jingao, from Financial Benefits Insurance, shared how he can help you find the right plan and coverage that fits your needs. Tune in to hear the difference between Medicare and Medicaid, when are the enrollment periods, and more!
In honor of Women’s History Month, Evan’s news segment touched upon Lynnete - a caregiver from Manatee County featured as the EveryDay Hero. And guess what her nickname is!? The “singing aide.” She sings in her church choir, and has been singing to her clients for years.
Savy shared that Gimme a Break is hosting the first annual Caregiver Expo right here on Oahu! There will be nearly 30 vendors, live music, giveaways and a pause & pamper session.
Recommended Resources:
Kamaka Jingao - Helping you choose your Medicare Plans! With Medicare you have options. Letʻs help you find those options and maximize your benefits!
Caregiver Health Club - The online weight loss program for caregivers. Our mission is to help 10,000 caregivers prevent type-2 diabetes through a simple and stress-free approach to self-care, nutrition, and fitness.
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club and certified Type 2 Diabetes Health Coach
Savy Makalena - founder of Gimme a Break and Givers Guides
S4 E2 - Meet David the Founder of Age Friendly Senior Care
14 Mar 2022
00:33:23
In this episode: David Fresquez, founder of Age Friendly Senior Care, shared his caregiving journey and passion for in-home care.
Evan’s news segment paid tribute to all the families that have been torn apart in Ukraine.
Savy shared that Gimme a Break is hosting the first annual Caregiver Expo right here on Oahu!
Recommended Resources:
Age Friendly Senior Care - We provide home care services for you and your loved ones. The expertise of our care providers makes it possible for us to provide a wide range of in-home care services.
Caregiver Health Club - The online weight loss program for caregivers. Our mission is to help 10,000 caregivers prevent type-2 diabetes through a simple and stress-free approach to self-care, nutrition, and fitness.
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club and certified Type 2 Diabetes Health Coach
Savy Makalena - founder of Gimme a Break and Givers Guides
S4 E1 - 30-Day Caregiver Weight Loss Challenge is Here!
07 Mar 2022
00:30:45
In this episode: Co-hosts Evan and Savy kicked off the fourth season. Tune in to hear the line-up of all our special guests coming up.
Evan’s news segment touched upon Queen Latifah’s candid experience caring for her late mother after she was diagnosed with Scleroderma and Interstitial Lung Disease.
Savy shared that Gimme a Break started a 10 part series in their weekly support sessions around the theme of WELLNESS.
Special Offer:
Caregiver Health Club - 30-day free weight loss challenge for caregivers. Improve your relationship with food, stay consistent easier, and get moving! The exact support and accountability you need to start losing weight sustainably while caregiving.
Recommended Resources:
Caregiver Health Club - The online weight loss program for caregivers. Our mission is to help 10,000 caregivers prevent type-2 diabetes through a simple and stress-free approach to self-care, nutrition, and fitness.
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club and certified Type 2 Diabetes Health Coach
Savy Makalena - founder of Gimme a Break and Givers Guides
S3 E8 - Caregiver Health Club Joins National Effort to Reverse Pre-Diabetes
24 Jan 2022
00:41:50
In this episode: Co-hosts Evan and Savy recapped the third season. Tune in to hear a snippet from all of our special guests that joined us in the last six episodes.
Evan shared that the Caregiver Health Club relaunched as the virtual health club for caregivers with pre-diabetes and walks through the pillars of the Reverse Pre-Diabetes Lifestyle Program.
Savy shared that Gimme a Break is continuing a 10 part series in their support sessions around the theme of PAUSE and welcomes all caregivers to these free, life-changing support sessions.
Special Offer:
Givers Guides Magazine - First come first serve - 3 free issues! Contact us today to get a free resource guide for caregivers.
Recommended Resources:
Caregiver Health Club - The leading wellness program for caregivers with pre and type-2 diabetes. Get your sugar under control, lower your A1C levels, reduce medications, lose weight, and feel great again.
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club and certified Type 2 Diabetes Health Coach
Savy Makalena - founder of Gimme a Break and Givers Guides
S3 E7 - Build Your Trusted Circle with this Free Caregiver App
17 Jan 2022
00:39:57
In this episode: Amy Chidester, Director of Strategic Aging Initiatives at WayWiser, shared about the premier caregiver app that allows you to create a private space to connect with your family, paid caregivers, or close friends within a Trusted Circle so you can more easily manage care for a loved one. Tune in to hear about WayWiser’s plans to offer an all inclusive financial security platform for caregivers.
Evan’s news segment comes from an online discussion hosted by the Washington Post, titled: “Carolyn Hax: Overworked, burnt-out caregiver looks for ways to be kind again.” This sheds light on the dilemma caregivers face with limited time for self care and not having an emotional outlet - leading to unkind “nasty” behavior and then a feeling of resentment towards those they are caring for.
Savy shared that Gimme a Break is continuing a 10 part series in their weekly support sessions around the theme of PAUSE. Last night the discussion was about the “E” in PAUSE for exhaustion and that certainly all caregivers can relate to not having a good night's sleep in what feels like forever! Savy welcomes all caregivers to these free, life-changing support sessions.
Special Offer:
WayWiser - Download the free app! Post daily caregiving notes, share calendar events and appointments, track tasks, medications, or any part of your care routine.
Recommended Resources:
WayWiser - A private space to connect your family, paid caregivers, or close friends within a Trusted Circle so you can more easily manage care for a loved one.
Caregiver Health Club - The leading wellness program for caregivers with pre and type-2 diabetes. Get your sugar under control, lower your A1C levels, reduce medications, lose weight, and feel great again.
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club and certified Type 2 Diabetes Health Coach
Savy Makalena - founder of Gimme a Break and Givers Guides
S14 E1 - Following the BREAD CRUMBS to Caregiver WELLNESS!
10 Feb 2025
00:41:35
Join me, Savy and my Co-Host Lani Almanza for the first Episode of Season 14, with Amy Friesen - Founder and CEO, Tea & Toast, Elder Planning & Author of BREAD CRUMBS – From Home Care to Care Homes! Featuring Shirin of Radiant Emotional Healing each week with a “Meditative Moment” to balance your mind, body, and spirit by discovering your Inner Peace and Emotional Wellness! The Caring Caregiver Show, brought to you by Gimme A Break and sponsored by Givers Guides online magazine, your guide to Caregiving! We’re here to bring back the joy of Caregiving, we’re here to connect you to the resources that you need, because you DESERVE some "CARING"
From this Episode:
Amy Friesen - Seasoned business coach and senior living expert
Radiant Quantum Healing - Helping you achieve balance and vitality through a holistic approach to emotional, physical, and spiritual well-being
Our Resources:
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Your Host:
Savy Makalena - founder of Gimme a Break and Givers Guides
S3 E6 - The Best Newborn Gift: A Personalized Medical Binder for Children
10 Jan 2022
00:38:36
In this episode: Christy Pickrell, founder and president of Our Little Peace of Mind, returned to our show to talk about their line of medical binders made specially for children. Features include: growth charts, vaccine logs, CDC recommended information on vaccines, and more; with plans to move to an online platform/app for added convenience. Christy was also recently published in the Autism Parenting Support magazine, sharing her story about her son.
Evan’s news segment touched upon new changes and updates about Medicare insurance. While Medicare Part A is provided for those who have worked 10 years or 40 quarters, Medicare Part B has a monthly premium and can be partially reimbursed based on a variety of factors. Be sure to check with your local agent so you can maximize your benefits.
Savy shared that Gimme a Break is continuing a 10 part series in their weekly support sessions around the theme of PAUSE. Last night the discussion was about the “S” in PAUSE for starved and that certainly all caregivers can relate to not having the time or energy to feed and nourish their bodies. Savy welcomes all caregivers to these free, life-changing support sessions.
Special Offer:
Our Little Peace of Mind - Complete their online survey! They are in the process of working with a software developer to build an app. Sample questions include: What type of interface would be best for you and your child in an online binder? How many people would you like to have access to the information? What type of Information would you like to include? Would you be interested in being included in the “Testing Software”?
Recommended Resources:
Our Little Peace of Mind - Get a personalized medical binder and personal portfolio to ease the caregiving process. These products are designed to help organize and coordinate care, especially in emergency situations.
Caregiver Health Club - The leading wellness program for caregivers with pre and type-2 diabetes. Get your sugar under control, lower your A1C levels, reduce medications, lose weight, and feel great again.
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club and certified Type 2 Diabetes Health Coach
Savy Makalena - founder of Gimme a Break and Givers Guides
S3 E5 - Always Best Care Provides Families with Non-Medical In-Home Care on Oahu
03 Jan 2022
00:37:20
In this episode: Tyler Kimura and Marcus Inamine, founders of Always Best Care Oahu, shared that they are hiring caregivers with the aloha spirit to assist seniors in the north shores and all areas on Oahu. They are looking for reliable, compassionate and caring professionals. Offering caregiver referral fees and bonuses for new clients. On-call, part-time and full-time employee positions available.
Evan’s news segment touched upon Senator Klobuchar’s latest virtual roundtable with northwest Minnesota caregivers who assist those living with Alzheimer's disease. Senator Klobuchar and Senator Collins have been integral in bringing forward the Alzheimer's Caregiver Support Act to expand training and support services for families and caregivers of patients with Alzheimer's disease and related dementias.
Savy shared that Gimme a Break is continuing a 10 part series in their weekly support sessions around the theme of PAUSE. Last night the discussion was about the “U” in PAUSE for unappreciation and that certainly all caregivers have felt unappreciated. Savy welcomes all caregivers to these free, life-changing support sessions.
Special Offer:
Always Best Care Oahu - $200 signing bonus for all new caregivers paid after the first 40 hours of work.
Recommended Resources:
Always Best Care Oahu - Provides families with non-medical in-home care on Oahu, Hawaii and surrounding areas. Call for a care consultation at (808) 207-8558.
Caregiver Health Club - The leading wellness program for caregivers with pre and type-2 diabetes. Get your sugar under control, lower your A1C levels, reduce medications, lose weight, and feel great again.
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club and certified Type 2 Diabetes Health Coach
Savy Makalena - founder of Gimme a Break and Givers Guides
S3 E4 - Caregiver Relaxation Strategy, Deep Breathing with Zone Technique
27 Dec 2021
00:36:33
In this episode: Austin Tani, founder of Bringing Balance Back, specializes in helping people balance the mind and body with different techniques, without medication. Austin was a respiratory therapist at Kaiser Moanalua for 10 years helping people breathe. Then after meeting Dr. Peter Goldman and the “Zone Technique”; and Christopher P. Scott with his breathing, emotion, and somatic work, Austin grew towards healing.
Evan’s news segment touched upon the fact that more than 167,000 US children have lost a caregiver to COVID-19. The count is four times more than a springtime tally that found nearly 40,000 children had experienced such loss.
Savy shared that Gimme a Break’s support sessions are running a 10 part series called PAUSE. Come join in the discussion about how caregivers can recognize the signs when we need to take a PAUSE and why. Savy mentioned that Trudy Kamai was the winner at the first annual Caregiver of the Year Gala on Oahu!
Special Offer:
Bringing Balance Back - Mention the Caring Caregiver Show and receive Austin’s Zoom session special at $120 (value $199). Also, come down to our Ohana Hale Marketplace “safe” space on Saturdays and get a buy one get one balancing!
Recommended Resources:
Bringing Balance Back - Specializes in balancing the mind and body with different techniques without medication. The physical technique is the Zone Technique. Offering private Zoom sessions to resolve inner child and energy blockages.
Caregiver Health Club - The leading wellness program for caregivers with pre and type-2 diabetes. Get your sugar under control, lower your A1C levels, reduce medications, lose weight, and feel great again.
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club, certified caregiver nutrition coach, and ambassador at the American Kidney Fund
Savy Makalena - founder of Gimme a Break and Givers Guides
S3 E3 - Care Life Services Incorporates Music Therapy Into Home Care
20 Dec 2021
00:44:19
In this episode: Jonathan Orenberg, founder of Care Life Services, shares his unique approach of integrating music therapy and fitness programs into home care services.
In 2019, Jonathan’s 89-year-old Grandmother in Law suffered a life-altering stroke and he found an opportunity to serve. After leaving his career in the financial services industry at the time, he became her full-time caregiver and found his calling. Upon observing the needs and goals of his family client and her peers, Jonathan decided to apply his performance background and business knowledge into creating a personal care service that gave him the opportunity to affect positive change in people's lives and serve his community in the meaningful way he always dreamed of.
Evan’s news segment touched upon the Caregiver Incentive Project (CIP), the nonprofit organization focused on improving the lives of the cared for by supporting caregivers. CIP awards various scholarships of $500 and up to college students working as caregivers. The scholarship program allows CIP to further its mission of incentivizing students to become or continue working as paid in-home caregivers within the existing systems as they attend school.
Recommended Resources:
Care Life Services - The leading provider of home health care, lifestyle benefiting services across the San Francisco Bay Area. On a mission to provide compassionate care of the highest quality that will impact the lives of our clients and their families.
Caregiver Health Club - The leading wellness program for caregivers with pre and type-2 diabetes. Get your sugar under control, lower your A1C levels, reduce medications, lose weight, and feel great again.
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club, certified caregiver nutrition coach, and ambassador at the American Kidney Fund
Savy Makalena - founder of Gimme a Break and Givers Guides
S3 E2 - The Best Gift for Dementia Patients, A Subscription Box of Games
13 Dec 2021
00:20:47
In this episode: Marie-Pier Vaudry, founder of Gleam In Your Eye, offers an innovative subscription box of games designed for people with moderate-stage Dementia. Marie faced the all-to-common challenges of finding stimulating activities that adapted to her mom’s changing cognitive abilities.
Evan’s news segment touched upon Amazon's recent announcement of the Alexa Together subscription. The service is designed for caregivers and aging loved ones, making use of Echo devices to offer features like fall detection, activity alerts and emergency services. It's an expansion and replacement of Amazon's free Care Hub service.
Special Offer:
Gleam In Your Eye - Use the promo code HAPPYFIVE to benefit $5 off on your first box of FIVE activities that focus on the senses, movement, art, logic and language. Perfect to stimulate, connect and have fun!
Recommended Resources:
Gleam In Your Eye - Engage with your loved one living with Alzheimer's. Get a subscription box of games adapted to stimulate, connect and have fun! Each box includes 5 games that focus on the senses, movement, art, logic and language.
Caregiver Health Club - The leading wellness program for caregivers with pre and type-2 diabetes. Get your sugar under control, lower your A1C levels, reduce medications, lose weight, and feel great again.
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club, certified caregiver nutrition coach, and ambassador at the American Kidney Fund
Savy Makalena - founder of Gimme a Break and Givers Guides
S3 E1 - Caregiver Health Club App Launches Emotional Eating Course
06 Dec 2021
00:31:33
In this episode: Evan, founder of the Caregiver Health Club, announced the new Emotional Eating Course made for the family caregiver. The 12-week intuitive eating program allows for you to break free from sugar cravings and feel in control around food again.
Savy updated us on all the community outreach Gimme A Break has done during the month of November. From running a Caregiver of the Year contest, hosting a pampering day for 300 care-workers in 6 care homes on the island of Oahu, to even delivering 100 prepared meals during the Thanksgiving holiday.
Evan’s news segment shined light on the Essential Caregivers Act. This would allow residents to designate essential caregivers who could continue to provide support, even during a public health emergency. The bill ensures necessary access for caregivers while also maintaining safety standards and protocols at the facilities.
Special Offer:
Caregiver Health Club - NEW! Emotional Eating Course - December Special $179. Break free from sugar cravings and feel in control around food in 90-days. Weekly coaching, meal plans, and health tracking support included.
Recommended Resources:
Caregiver Health Club - The leading wellness program for caregivers with pre and type-2 diabetes. Get your sugar under control, lower your A1C levels, reduce medications, lose weight, and feel great again.
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club, certified caregiver nutrition coach, and ambassador at the American Kidney Fund
Savy Makalena - founder of Gimme a Break and Givers Guides
S2 E8 - Caregiver Tea Time! The Amazing Benefits of Ground Green Tea
25 Oct 2021
00:46:23
In this episode: Kiyomi, founder and president of SEI MEE TEA®, shared how she helped her husband survive stage III cancer. Kiyomi's mission is to share her discoveries with American folks by offering the purest and simplest form of "Ground Green Tea". When asked "why Green Tea," she answers, "Because Green Tea Powder is the simplest and easiest addition anyone can make to his or her diet in order to improve health."
Evan’s news segment touched upon President Biden’s social spending proposal and how tax credits might be the solution for family caregivers. A bill is being considered in Congress recognizing the intense financial pressures on family caregivers. Called the Credit for Caring Act, the bill would offer tax credits of up to $5,000.
Savy shared that the November issue of Givers Guides Magazine comes out November 1st and to join Gimme A Break’s upcoming seminar and pamper session at the Ka Wai Collective. Also stay tuned for the second annual Caregiver of the Year content (as part of the prize package, the winner will receive a complimentary overnight stay at the Disney Aulani in Ko Olina, Hawaii).
Special Offer:
SEI MEE TEA®/Ground Green Tea - Join the Caregiver Health Club app and get 5% Off any products at groundgreentea.com. This includes low or no caffeine, sencha, matcha, and more! Simply sign up for a free trial at the caregiverhealthclub.com then... Step 1) Create your groundgreentea.com referral account here. Step 2) Select "Evan Kharrazi" as your practitioner. Step 3) Get shopping!
Recommended Resources:
SEI MEE TEA®/Ground Green Tea - The best place to buy organic green tea online! We directly work with organic tea farms in Japan and dedicate ourselves to providing people everywhere with high-quality organic tea. Our products have been doctor-tested and -approved for over 16 years!
Caregiver Health Club - The leading wellness program for caregivers with pre and type-2 diabetes. Get your sugar under control, lower your A1C levels, reduce medications, lose weight, and feel great again.
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club, certified caregiver nutrition coach, and ambassador at the American Kidney Fund
Savy Makalena - founder of Gimme a Break and Givers Guides
S2 E7 - This Personalized Medical Binder Brings Caregiver ‘Peace of Mind’
18 Oct 2021
00:34:08
In this episode: Christy Pickrell, founder and president of Our Little Peace of Mind, offers customized medical binders designed for organization, ease of use, and tracking for you or your loved one’s health and activities. This can be used as a great communication tool when speaking with a variety of health professionals (such as doctors, teachers, therapists, and caregivers).
Evan’s news segment touched upon how Tony Benett, famous jazz singer, has been battling Alzheimers since 2016. Now although his memory loss has become more apparent with Covid, there is always one thing that springs him back - the sound of his music and performing with Lady Gaga in a spectacular final duo performance at New York City’s Radio City Music Hall.
Savy shared her upcoming article: Signs and Stages of Dementia, in the November issue of Givers Guides Magazine (coming out November 1st). Also stay tuned for the second annual Caregiver of the Year content. As part of the prize package, the winner will receive a complimentary overnight stay at the Disney Aulani in Ko Olina, Hawaii.
Special Offer:
Our Little Peace of Mind - 15% Off any purchase. Get your personalized medical binder, personal portfolio, and complimentary zoom consultation today. Use promo code: caringclub15. Valid through December 15, 2021.
Recommended Resources:
Our Little Peace of Mind - Have you or a loved one been recently diagnosed with Autism, Alzheimer's, Dementia, a Disability or Healthcare Need? Get a personalized medical binder and personal portfolio to ease the caregiving process. These products are designed to help organize and coordinate care, especially in emergency situations.
Caregiver Health Club - The leading wellness program for caregivers with pre and type-2 diabetes. Get your sugar under control, lower your A1C levels, reduce medications, lose weight, and feel great again.
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club, certified caregiver nutrition coach, and ambassador at the American Kidney Fund
Savy Makalena - founder of Gimme a Break and Givers Guides
S2 E6 - Vegan Cookbook Giveaway & How Plant-Based Eating Can Boost Energy
11 Oct 2021
00:42:01
In this episode: Lillian, author of Hawai‘i A Vegan Paradise and Tasting Hawaii Vegan Style, shared easy ways to incorporate plant-based eating using the golden 80/20 rule. Lillian is the host of Lillian’s Vegan World with ThinkTech Hawaii promoting the benefits of a vegan lifestyle and plant-based diet.
Evan’s news segment touched upon Chicago-based Help at Home’s recently launched HealthyMatch program. It leverages the insights of caregivers to identify a client’s specific needs, whether that is better nutrition, fall prevention or mitigating loneliness.
Savy closed by sharing that next month is National Caregivers Month, and that Gimme A Break non-profit will be hosting the second annual Caregiver of the Year contest. As part of the prize package, the winner will receive a complimentary overnight stay at the Disney Aulani in Ko Olina, Hawaii.
Special Offer:
Lillian Vegan - Lillian Cumic, author of Hawaii A Vegan Paradise (published Nov 2020) and Tasting Hawaii Vegan Style (due for release Nov 2021), is giving away two free signed copies of each of her vegan cookbooks. Email Lillian with a short comment or story about plant-based food to be in the running for this giveaway. You will be notified by email if you have landed one of the signed copies. lillianjp@yahoo.com
Recommended Resources:
Lillian Vegan - Vegan Chef and author of “Hawaii: A Vegan Paradise” and “Tasting Hawaii Vegan Style” (due for release Nov 2021), Check out Lillian’s vegan lifestyle blogs and specially curated recipes.
Caregiver Health Club (formerly ChillTime TV) - The leading wellness program for caregivers with pre and type-2 diabetes. Get your sugar under control, lower your A1C levels, reduce medications, lose weight, and feel great again.
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club, certified caregiver nutrition coach, and ambassador at the American Kidney Fund
Savy Makalena - founder of Gimme a Break and Givers Guides
S2 E5 - Caring for a Son with Leukemia, Recipient of Make-A-Wish Hawaii
04 Oct 2021
00:39:42
In this episode: Leticia and John, whose son was diagnosed with leukemia, are the true caregiver warriors today. They gave us an inside look into their incredible caregiving journey, and reminded us that all we need is a little ounce of hope to make it to the next day. Their family has been recipients of Make-A-Wish and the Ronald McDonald House.
Evan’s news segment touched upon Gleam In Your Eye, a monthly subscription box of games adapted for moderate-state dementia. Each box includes 5 games that focus on the senses, movement, art, logic and language. What a fun solution designed with health professionals!
Savy announced the launch of the caregiver resource guide, Givers Guides Magazine. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Evan closed with honoring blood cancer month, recounting the passing of his grandfather who had multiple myeloma.
Recommended Resources:
Caregiver Health Club (formerly ChillTime TV) - The leading wellness program for caregivers with pre and type-2 diabetes. Get your sugar under control, lower your A1C levels, reduce medications, lose weight, and feel great again.
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club, certified caregiver nutrition coach, and ambassador at the American Kidney Fund
Savy Makalena - founder of Gimme a Break and Givers Guides
Join me, Savy for a BONUS Episode of Season 13, with the Gimme A Break Board members as we TELL OUR STORIES of Caregiving and how it brought us together! The Caring Caregiver Show, brought to you by Gimme A Break and sponsored by Givers Guides online magazine, your guide to Caregiving! We’re here to bring back the joy of Caregiving, we’re here to connect you to the resources that you need, because you DESERVE some "CARING"
Our Resources:
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Givers Guides Magazine - The complete caregiver resource guide. Get your first issue today, as 100% of all profits are donated to support Gimme A Break.
Your Host:
Savy Makalena - founder of Gimme a Break and Givers Guides
S2 E4 - Rediscovering Your Identity as a Caregiver
27 Sep 2021
00:43:57
In this episode: Donna Thomson, the author of "The Unexpected Journey of Caring: The Transformation from Loved One to Caregiver" discusses how caregivers are reluctant to self-identify when thrust into the role.
Evan’s news segment shared about the VA caregiver support program, allowing for veterans to get the care they need away from the medical facility. For more information go to www.caregiver.va.gov or call: 855-260-3274. You will be connected to a caregiver support coordinator and can apply for the “Program of Comprehensive Assistance for Family Caregiver.”
Our guest, Donna Thomson, talked about how caregiving is considered stifling and suffocating because few of us want to find our-selves trapped within the confines of this constrictive label. Donna is also the author of "The Four Walls of My Freedom” which is a riveting and redemptive family memoir, about raising a son with cerebral palsy and is a passionate appeal to change the way we think about the good life. She has one of the top awarded Caregiver blogs called, The Caregiver’s Living Room and is known as an Alz-author, collaborating to provide resources for those living with dementia.
Savy shared about Gimme a Break’s most recent event for caregivers: forest bathing and how it was a cleansing, stress relieving, ever-present experience. Savy read back a thoughtful letter from the guide, recounting the series of events and how despite the unexpected downpour she was surrounded by a group of caregiver warriors.
Recommended Resources:
The Caregiver's Living Room - Top awarded caregiver blog by Donna Thomson, who has the unique experience of caring for both an adult child and for an elderly parent. She shares deeply personal posts on her blog with newsworthy caregiving resources.
Caregiver Health Club (formerly ChillTime TV) - The leading wellness program for caregivers with pre and type-2 diabetes. Get your sugar under control, lower your A1C levels, reduce medications, lose weight, and feel great again.
Gimme a Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club, certified caregiver nutrition coach, and ambassador at the American Kidney Fund
Savy Makalena - founder of Gimme a Break and Givers Guides
S2 E3 - Introduction to the Women’s Alzheimer’s Movement
20 Sep 2021
00:47:05
In this episode: Lizz Lewis is an advocate of those impacted by Alzheimer’s and has collaborated with the Women’s Alzheimer’s Movement.
Evan’s news segment shared about the everyday hero, the caregiver. Featuring an at-home nursing assistant, Leah Smith, who was awarded Regional Southeast Caregiver of the Year and nominated by her client's daughter.
Our guest, Lizz Lewis, talked about her “sandwich caregiving” story and how she found connection through social media. She is an advocate for all of those touched by Alzheimer’s disease, and all who care for them. Lizz is an entrepreneur and has developed structured wellness programs focusing on women’s spiritual growth and self care at a rustic location on Anderson Island in Washington.
Savy shared about her weekly support sessions through Gimme A Break caregiver non-profit and some of the peculiar warning signs of Dementia, such as missing sarcasm, shoplifting, and hiding things or hoarding.
Recommended Resources:
Women’s Alzheimer’s Movement - Our mission is to discover why Alzheimer’s discriminates against women and communities of color and to prepare women and their families for the impact of Alzheimer’s by providing them with information and tools to help prevent the disease.
NW Wellness Retreats - Set on beautiful Anderson Island, a short ferry ride from Steilicoom, WA, you'll enjoy a weekend on the beautiful Puget Sound connecting to wellness with like minded people. We create an environment to appeal to all of your senses with aromatherapy, delicious food, amazing views, therapeutic massage, and the music of the water crashing onto the shore all weekend long.
Caregiver Health Club (formerly ChillTime TV) - The leading wellness program for caregivers with pre and type-2 diabetes. Get your sugar under control, lower your A1C levels, reduce medications, lose weight, and feel great again.
Gimme a Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club, certified caregiver nutrition coach, and ambassador at the American Kidney Fund
Savy Makalena - founder of Gimme a Break and Givers Guides
S2 E2 - Rediscover Your Personal Power with Health Coaching
13 Sep 2021
00:44:40
In this episode: Spark Your Journey founder Kaley Johnson provided an in-depth look into her signature health coaching program for caregivers.
Evan shared about Gimme A Break’s feature on KHON Channel 2 News in the special segment: Kupuna Caregiver. Founded in Hawaii by co-host, Savy, as well as Melanie and Lori, the non-profit is on a mission to bring back the joy in caregiving through respite (breaks) and free weekly support sessions.
Our guest and caregiver health coach, Kaley Johnson talked about how she helps caregivers overcome burnout, teaching them how to create that "easy button" to relieve stress, overcome overwhelming feelings, and negative self-talk. Kaley offers the 6-week ‘Take Back Your Life’ program and 90-day ‘Discover Your Life’ Beyond Caregiving program.
Savy continued to honor National Blood Cancer Month, in tribute to her family member diagnosed with PV Polycythemia Vera.
Special Offer:
Spark Your Journey – Kaley Johnson’s health coaching program for caregivers: $50 Off the 6-week ‘Take Back Your Life’ program and $100 Off the 90-day ‘Discover Your Life’ Beyond Caregiving program. Kaley also offers the Change Your Life in 7 Days Free caregiver challenge with over $500 in prizes. Learn more by clicking here.
Recommended Resources:
Spark Your Journey - Kaley Johnson’s health coaching program for caregivers, supporting you in raising your potential, one healthy habit at a time, and discovering what's possible. Together you can develop short and long term goals with a customized clear path of how to achieve your wildest dreams.
The Healthy Caregiver Facebook Group - A group for anyone who is responsible for someone else’s care, either personally or professionally. A place for people who need to get out of overwhelm and back to feeling balanced again, with support of a community of others who understand.
Caregiver Health Club (formerly ChillTime TV) - The leading wellness program for caregivers with pre and type-2 diabetes. Get your sugar under control, lower your A1C levels, reduce medications, lose weight, and feel great again.
Gimme A Break - Non-profit for caregivers aiming to bring back joy to caregiving, free weekly support sessions offering caregivers a chance to relax, renew, resource and revive. Register or register a caregiver for a break.
Hosts:
Evan Kharrazi - founder of Caregiver Health Club, certified caregiver nutrition coach, and ambassador at the American Kidney Fund
Savy Makalena - founder of Gimme a Break and Givers Guides