Welcome back!! This insightful session delves into the significance of money mindset and how to improve your relationship with money. You will also learn practical strategies for managing personal finances, including effective cash flow management and tax-efficient investing, all designed to optimize your financial wellness. 

Anna is a Certified Financial Educator & Wealth Coach, and she talks about how improving your money mindset can positively impact your financial decisions and overall financial wellness, as well as looks at some effective strategies for managing cash flow to ensure financial stability and growth. She also gives some ideas for how to utilise tax-efficient investing to maximize wealth and achieve long-term financial goals. Find out more about working with Anna here 

Bringing Team Coaching Home: Unlocking Collaboration and Trust in Family Life

Welcome back! In this episode, we explore the concept of applying team coaching—commonly used in the workplace—to our home lives, to create real collaboration, trust, and happiness. Executive Coach Ayesha Murray provides answers to questions like, "What are the ingredients to good team coaching?" and "How do I get my family to buy in?" Ayesha delves into the core elements of team coaching, such as emotional agility, resilience, and shared purpose, and discusses how these principles can foster stronger family connections. Through real-life examples, including her own experiences, she offers practical strategies for applying these techniques at home, helping families collaborate more effectively and solve problems together.

Ayesha’s insights emphasize that while we often focus on professional team dynamics, the same tools can transform family interactions. From building emotional awareness with tools like the "Feelings Wheel" to involving everyone in decision-making, her advice is designed to enhance communication and trust within the household. Whether you're managing a big transition or day-to-day challenges, Ayesha’s tips offer actionable ways to create a supportive family environment. To learn more about Ayesha and her coaching practice, visit the Careering into Motherhood website: Applying Team Coaching Techniques to Family Life.

Hey there, welcome back to another episode of the Careering Into Motherhood Podcast! Today, Jane Johnson is joined by Georgina Gray, a fantastic transformative coach from "WalkwithMe.coach." In this enlightening conversation, Georgina shares her innovative approach to coaching that combines the healing powers of nature with deep, reflective conversations—perfect for busy working mums like you.

Meet Georgina: She is not just a coach but also a mum, business leader, and culture growth strategist who blends her coaching skills with a deep love for the outdoors. Ready to see how a walk can change your day and maybe even your life? Head to our website and connect with Georgina to start your walking and coaching journey today!

And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment.

Jane talks to Gayle Rinkoff, celebrity stylist, who is currently really busy working on BBC’s The Voice, and mother of three girls.

In this episode we cover the importance of finding your champions at work, leaving permanent employment and going freelance, finding domestic balance when you’re in a career that isn’t especially family-friendly, and why “mum style” can still be fashionable – including her tips on where to shop and how to put together a great outfit.

Jane talks to Rene Huey-Lipton, founder of the Dame Collective, a new platform that matches women over the age of 40 with employers who value the experience that age brings. In this straight-talking interview, Rene discusses the menopause, her double mastectomy and breast cancer, and going through all of this at work.    She talks openly about attitudes towards older women and her experience of being unexpectedly laid-off in your 50s.    Find out more about Rene HERE   Join the Careering into Motherhood Facebook group HERE

In this episode Jane talks to Professor Sue Black about her experience as a single mother who fled domestic abuse and went to a women’s refuge with her three children at the age of 25.

Driven by the need to provide for her family by herself she began studying for a qualification.

Today she’s Professor of Maths at Durham University, a serial entrepreneur, Philanthropist and proud grandmother.

The important themes of overcoming adversity, resilience and helping others to succeed are all discussed in this episode.

Jane talks to the Royal Editor of Hello! Magazine, Emily Nash, about “mum guilt,” business travel when your kids are very young, prioritising your career and being present for your children when your job, never switches off.

Connect with Emily:

Twitter @emynash

Instagram @emilynashhello

Join the Careering into Motherhood Facebook group HERE

In this episode, I talk to voice coach and author, Caroline Goyder about the practical ways you can train your voice for impact and effect, find your own comfortable style that will work in a room of three or three thousand, and why persuasion is more important than tech skills for jobs in the future.

Connect with Caroline HERE

Join the Careering into Motherhood Facebook group HERE

In this episode we're talking with Jennifer Petriglieri, Professor at INSEAD, and author of 'Couples That Work' on kids, cleaning and careers: keeping your relationship and your careers on track when you both work.

Join the Careering into Motherhood Facebook group HERE

Jane Johnson, founder of the Careering Into Motherhood platform, and Lisa Unwin, CEO & Author of She’s Back talk about how to prepare for a return to work. From CV writing, to building your network and finding a flexible role that suits you. You need a plan that you can call your own. Here’s how to start.

Join the Careering into Motherhood Facebook group HERE

Why do so many of us go careering into motherhood, unaware of just how hard it is to have a meaningful career as well as family commitments? And why don’t men struggle with their careers in the same way?

We talk about the rise of flexible jobs and work anywhere policies, executive burnout and the pressure to be “always on,” Government claims that 75% of mothers are in work, and yet there's being in work and there's having a career.

If you’ve had a career break, been on maternity leave, want a career change, want to relaunch yourself back into work or just want a happier balance between work and everything else, Careering Into Motherhood is here with practical advice, insightful interviews and real human stories.

Jane Johnson is a speaker and flexible working advocate. She negotiated her own senior role as a job-share, and in 2019 she set up the Careering Into Motherhood Facebook Group to promote discussion around flexible working, the group now has nearly 7,000 members and a successful women’s mentoring programme.

In this new episode of "Careering into Motherhood," Jane sits down for an engaging chat with Hannah Porteous Butler, The People Practice Group's resident parent coach. With four kids of her own, Hannah brings a refreshing authenticity to the table, sharing personal stories and invaluable insights that resonate with every parent's journey.

Hannah's down-to-earth approach shines through as she acknowledges the rollercoaster ride of parenthood—the messy moments, the unexpected twists, and the heart-warming triumphs. Through her nurturing guidance, she offers a lifeline to parents, helping them navigate the challenges with newfound confidence, resilience, and empathy.

Drawing from her own experiences, Hannah emphasizes the importance of embracing the imperfect beauty of raising children. By cultivating inner strength and acceptance, she empowers parents to find joy and fulfilment amidst the chaos.

Meet Hannah—a seasoned coach with two decades of experience dedicated to guiding individuals back to their true selves. Her mission is simple yet profound: to help you reclaim control, strengthen family bonds, and live a life filled with purpose and joy. Ready to embark on this transformative journey? Discover more about Hannah on the "Careering into Motherhood" website today!

And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment.

Welcome back to the Careering Into Motherhood podcast, our host Jane Johnson engages in a captivating conversation with Lucy Higgins, a certified career coach. Together, they delve into the five most common obstacles to career happiness and offer invaluable strategies for overcoming them. Lucy's expertise shines as she discusses the importance of embracing change, cultivating confidence, honing personal branding, recognizing environmental influences, and attuning to the mind-body connection. It's a conversation full of practical insights and empowering guidance, reminding us that with the right mindset and strategies, we can thrive in both our personal and professional lives.

Meet Lucy, an ICF certified career coach with over 20 years experience in Corporate Communications. She is passionate about helping unfulfilled Mums find work life happiness and harmony.If you want to be empowered to achieve your personal and professional potential, get in touch with lucy over on her Careering into Motherhood page Lucy Higgins - Careering into Motherhood.

And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment.

Welcome back! In this episode of the Careering into Motherhood podcast, Jane engages in a candid conversation with confidence expert Charlotte Worth about the intricate relationship between motherhood and confidence. Through insightful discussion and practical advice, Charlotte sheds light on the challenges faced by working mothers and offers actionable strategies to reclaim confidence in various spheres of life. Listeners are encouraged to embrace authenticity and individuality in their confidence-building journey, as Charlotte emphasizes the importance of embodying confidence from within.

Meet Charlotte , a dedicated Career Development Coach, here to catapult you into career success! She specialises in unlocking your unique potential, pinpointing your skills and strengths, and helping you navigate past any hurdles in your way.Ready to elevate your career but still trying to figure out where to begin? Consider a no-cost consultation call with Charlotte—a chance to kickstart your journey towards success and map out a clear path forward. Visit her Careering into Motherhood profile to embark on your journey. Charlotte Worth - Careering into Motherhood

And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment.

Welcome back to our latest episode! Join your host, Jane Johnson, as she dives deep into the art of resilience with the incredible Ayesha Murray, host of 'The Parent Equation' podcast. Discover powerful strategies to bounce back stronger, navigate emotional storms, and empower yourself and your children to thrive in the face of adversity. From practical coping techniques to fostering a mindset of growth, this conversation is your ultimate guide to unlocking boundless resilience.

Meet Ayesha Murray (ayeshamurray.com), an accredited career and leadership coach who supports senior women in building resilience and purpose so they can thrive at work and home.

Inspired to see how you could develop your career based on a foundation of strength, resilience, and purpose? Book a free discovery call with Ayesha through the Careering into Motherhood website and find out how coaching could support you. Ayesha Murray - Careering into Motherhood

And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment.

Welcome back to Careering Into Motherhood! Get ready for an exciting episode as host Jane Johnson welcomes Ainsley Keller, the powerhouse behind the Step Collective. They unravel the mysteries of step parenting, uncovering the secrets to success in blended families. From heartwarming anecdotes to actionable advice, this episode is packed with inspiration.

Ainsley Keller, with the.stepcollective empowers step parents to take control of their experience so they can create a balanced life, healthy relationships and a happy home. Her coaching approach is centred around helping step parents find their unique voice, prioritize their well-being, and nurture authentically in their family interactions.

Seeking support in your step parent journey? Connect with Ainsley Keller for expert guidance. Schedule a free discovery call by visiting her profile on the Careering into Motherhood website Ainsley Keller - Careering into Motherhood

And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment.

Welcome to the podcast! Today, Jane speaks with Ellie English, co-leader of Feminine Warrior Mindset, an executive coaching company focused on culture change and high-performing teams. Ellie is passionate about avoiding executive burnout and believes that reframing success is key. They delve into how societal conditioning shapes our views on success and the impact on women, particularly mothers. Ellie shares insights on distinguishing between achievement and success, highlighting the importance of emotional well-being and presence. They discuss the challenges of hyper-rational cultures in workplaces and the need for empathy and belonging. Ellie also touches on her work with organizations, particularly in biotechnology, where inclusivity and support for women thrive.

Meet Ellie: As a Leadership and Mindset Coach, Ellie English (@femininewarriormindset ) empowers mothers to thrive through sustained mindset transformation. She helps her clients reduce the mental load, authentically rebalance life and strengthen relationships from the inside out.

If you are looking for support in building mental fitness, elevating your leadership effectiveness and understanding the unconscious things holding you back, you can explore Ellie’s transformative approach and methods by visiting her profile on the Careering into Motherhood website.

Ellie English - Careering into Motherhood

Welcome back to the Careering into Motherhood podcast. In this episode, we're diving into the inspiring journey Janine Esbrand from Career Change Makers.

Janine, a former lawyer turned entrepreneur, shares the transformative experience that led her to leave her legal career behind and embark on a path of coaching and consulting. Through a life-changing trip to East Africa, Janine discovered her passion for making a difference in people's lives on a personal level, ultimately leading her to transition into coaching.

Janine now helps corporate women attract roles with more meaning, impact, and pay. She supports women who are ready to powerfully position themselves to stand out, get noticed, and attract career-advancing opportunities. Janine discusses the importance of recognising and leaning into your strengths, seeking support to fill any gaps, and truly embracing the role of CEO in your career.

If you're ready to move into the driving seat of your career and achieve things you never thought possible, you can learn more about how Janine can support you by visiting her Careering into Motherhood page.

And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment.

Welcome back to the Careering into Motherhood podcast! Dive into this conversation where your host Jane welcomes Belinda Jane Batt, an accredited coach and passionate advocate for the flourishing mother. They explore the transformative power of positive psychology in empowering mothers to redefine their careers and reclaim their confidence. From debunking societal narratives to embracing the squiggly career path, Belinda shares invaluable insights and practical tips for mothers navigating the complexities of work-life balance. Discover the secrets to unlocking your full potential and thriving as a mother in both personal and professional spheres. Tune in for an inspiring journey towards self-discovery and empowerment.

Meet Belinda (@flourishingmother ), a Life Coach who uses evidence-based positive psychological tools to support mothers to smash maternal guilt and return to work feeling confident and empowered.

If you’re a mother struggling to find balance, connection and personal growth amidst the joys and challenges of motherhood, you can learn more about how Belinda can support you by visiting her Careering into Motherhood page.

And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment.

Welcome back to the Careering into Motherhood podcast, In this episode, Jane interviews Negar Farah about effective time management strategies for working mothers. Negar shares her journey of overcoming anxiety and burnout while managing a demanding career and raising three children. She emphasizes the importance of planning joy and free time first, followed by meticulous scheduling of work tasks. Negar advocates for creating strategic blocks of focus time to achieve specific results, turning off distractions, and being selective about commitments to maintain work-life balance. She offers practical tips for maximizing productivity, such as identifying peak hours of productivity and setting boundaries to prioritize personal well-being. Through insightful anecdotes and actionable advice, Negar inspires listeners to take control of their time and thrive as working mothers.

Meet Negar (@negarfarah_coach ), a Career Coach who empowers women in professional services to foster positive habits, rekindle motivation and confidently pursue ambitions. She believes you deserve to have balance in life and work and do that with a career you love.

Ready to explore a future that resonates with your authentic self? Connect with Negar to create a roadmap to a future that aligns with your true self, finding the work-life balance and fulfilment you desire. You can learn more about how Negar can support you by visiting her Careering into Motherhood page.

And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment.

Raise your hand if you're ready for a fresh season of the Careering into Motherhood podcast! 

We're back and thrilled to introduce three dynamic new hosts from our community, each bringing a wealth of experience as both mothers and professionals.

In this episode, we are pleased to introduce you to:

Katie Bain: Mum to an amazing 13-year-old son and Head of People at Create Development, an innovative EdTech company. Katie, a passionate traveler and active member of the CiM Facebook Group since 2019, brings her love for family and exploration to our discussions.

Rebecca Newenham: Not only a business owner and mentor but also a franchise consultant and flexible working champion. Rebecca, mother to three daughters, enjoys exploring the Surrey Hills with her dog and is currently training to be a humanist celebrant, aiming to offer special naming ceremonies to Surrey-based families.

Tracey George: COO of TPP Recruitment, a London-based consultancy specializing in the non-profit sector. Outside of her professional life, Tracey volunteers as a Senior Leader Mentor and enjoys staying active with her two teenage daughters and being outdoors in the sunshine (preferably!).

Discover more about our new hosts as they share their career journeys intertwined with motherhood. Expect a season filled with relatable content, practical tips, a touch of humour, and episodes that are just the right length.

Welcome to another episode of 'Careering Into Motherhood'! Today, get ready to be captivated by the wonderfully quick-witted Mary Doyle. Mary's journey from aviation enthusiast to sheet geek disability consultant is nothing short of inspiring. Never without her lipstick and always immaculately dressed, Mary brings her lighthearted style to serious topics, challenging norms and advocating for women's and disabled people's rights.

As a lifelong wheelchair user, Mary has pivoted her career to become a coach and disability consultant, working tirelessly to make workplaces more inclusive. With her infectious energy and commitment to equity, Mary pushes against the notion that doing the right thing always requires a business case. She shares her experiences navigating the corporate world and highlights the importance of unlearning biases and embracing diversity. So prepare to be inspired by Mary's unwavering dedication to making the world a better, more equitable place.

Meet Mary (Rocket Girl Coaching), an Executive Coach, Disability Equality Trainer and Accessible Aviation Consultant who passionately advocates for people to rock their difference, whatever it looks like. As a proud wheelchair user, her life and work are dedicated to personal and organisational development to improve inclusion and understanding in society through coaching, disability equality training and consultancy. She was named by the Daily Mail as one of Britain's Most Remarkable Women, in the Shaw Trust Power List and was a part of the Top 100 List of Influential Disabled People in 2018 and 2020.Mary Doyle - Careering into Motherhood

Additional resources that are worth taking a look!  
 How HR can remove unconscious bias towards disabled employees 
Disclosing Disabilities in the Workplace 
How to include disability in workplace diversity and inclusion 
 The article Mary & Jane discuss in the interview: The business case for inclusion is bankrupt let's disinvest

And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood. where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment.

Welcome back to the Careering into Motherhood podcast In this compelling episode we delve into the transformative journey of motherhood with Lydia Emmanuel Desir, a dedicated feeding consultant. Lydia shares her personal triumph over breastfeeding challenges and discusses her mission to empower women pre and post-birth. The conversation unveils the societal pressures and stigmas surrounding feeding choices, emphasising the need for informed decisions. From the challenges of early breastfeeding to the importance of ongoing support, Lydia's insights shine a light on the often-overlooked aspects of motherhood.

Meet Lydia a Breastfeeding consultant who ensures all women have access to correct and accessible feeding information and support. Her goal is to support new mothers and contribute to a positive postnatal experience. If you want to gain valuable perspectives, discover resources, and be inspired by Lydia's commitment to nurturing confident and informed mothers. Contact her today by visiting her website: https://www.nurturewithlydia.com

And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood. where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment.

Welcome, to this special edition of the Career Into Motherhood podcast. Today, we embark on a role reversal as the usual host, Jane Johnson, steps into the spotlight, lacing up her running shoes for a remarkable journey – the London Marathon. Joining her is Nicole Rousay (city_crush_fitness), a fierce advocate for women's wellness, personal trainer and business owner who helps Jane tell her story. Jane reveals the motivation behind this daring challenge, the highs and lows of marathon training, and her heartfelt mission to support the N-S-P-C-C. 

It's hard to believe that the NSPCC received around 60,000 calls last year, raising flags about children in danger of abuse or neglect here in the UK. As Jane gears up for this monumental challenge, we invite you to be part of something greater. Join us today in contributing to the NSPCC and help Jane surpass her fundraising goal of 2,200 pounds. Every contribution, big or small, makes a profound impact. Let's unite as a community, support this noble cause, and make Jane's marathon journey even more meaningful.

Fundraising page: https://2024tcslondonmarathon.enthuse.com/pf/jane-johnson

This special episode is a celebration of resilience, self-discovery, compassion and the extraordinary power within every woman's journey to self care. 

Welcome back! In todays episode Jane sits down with Lauren Leopold to unravel her inspiring journey from the confines of corporate burnout to the freedom of entrepreneurial success. Lauren candidly shares her 15-year stint in corporate marketing, navigating the initial allure and then the persistent question of purpose. The episode explores pivotal moments, from a transformative self-love workshop to a career coach revealing the clash between her personality and the highly regulated corporate environment. Join us as Lauren shares her insights on breaking free from her corporate cage and pursuing a life aligned with her true self.

Meet Lauren. She supports women like you to make the jump from corporate office to entrepreneurial life. After a personal journey of burnout and a career shift, Lauren discovered her passion for coaching. She has since empowered over 40 female entrepreneurs in various fields to start and grow their own business.

If you want to live life on your terms, running a business that lights you up everyday you can learn more about how Lauren can help you start your side business and sign your first paying clients WITHOUT social media.  To build your business and leave the corporate grind behind visit her Careering into Motherhood profile page on our website: Lauren Leopold's Profile

And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here  Become a Partner Coach - Careering into Motherhood. where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfillment.

Welcome, to another thrilling episode of the Careering Into Motherhood Podcast! Jane speaks with the extraordinary Josie Gammel, a former actress turned communication coach. Get ready as Josie spills the secrets on unleashing your authentic self in the professional arena.

She passionately guides us through the essence of being comfortable in our own skin. The discussion delves into the profound impact of emotional leakage, emphasising how our non-verbal communication speaks volumes. Get ready for an episode that challenges, inspires, and sparks a transformation in your professional communication journey.

Meet Josie, a communications and life coach. Whether its an important presentation, an interview, or you just generally want to come across with more confidence. Josie uses the techniques she learned at acting School to help clients uncover their own unique style. Take the mystery out of great communication and discover more about Josie's approach over on her LinkedIn. 

And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here  Become a Partner Coach - Careering into Motherhood. where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfillment.

Get ready for a deep dive into the dynamic world of coaching! Join Jane as she chats with the incredible Joanna Lott. They unravel the mysteries surrounding the booming coaching industry, debunking myths, and uncovering the lack of regulation.

Joanna's journey from a corporate employee to a daring entrepreneur is an adventure in itself! She tells us how she discovered her niche and conquered the emotions that come with entrepreneurship. Hold on tight as she shares her secrets to balancing the pursuit of self-employment with the joys of family life, proving that you can indeed have it all!

Joanna helps qualified coaches build brilliant businesses - with honesty, not hype. If you're a coach passionate about making a difference for your clients and growing a successful coaching business, Joanna can help you stand out and secure more clients. Discover more about Joanna's approach by visiting her website Joanna Lott Coaching, you can also follow her over on Instagram or find her here on LinkedIn.

And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here https://www.careeringintomotherhood.com/become-a-partner-coach/  where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment.

Join Jane and Tamsin Williamson in this episode where they dive deep into the mighty force of change. Uncover how to conquer career shifts as a mom, tackle fears head-on, and champion personal boundaries. This episode is a rallying cry for moms, empowering them to embrace their value, own their journey, and fearlessly navigate life's changes.

Meet Tamsin, a transformational life and mindset coach empowering ambitious but unfulfilled mums to reconnect with their passion, purpose and potential, so they can rule life while raising kids unapologetically on their terms.  If you are wondering "Is this REALLY as good as it gets?", you can learn more about how Tamsin can make magic happen by visiting her Careering into Motherhood page on our website here: Tamsin Williamson's profile

And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here https://www.careeringintomotherhood.com/become-a-partner-coach/ where You'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment.

What does owning your power actually mean and how do you sustain it on daily basis? How do you authentically sell your skills, strengths, experience, and services at work or as a business owner? In this podcast we hand over the mic to professional Career Coaches, Emma Gill and Ekaterina Ward. They advocate for reframing the fear of truly owning and claiming your power, strengths and desires. And discuss 3 main things to help you do the same.

1. Authenticity – accessing the truth of who you are.
2. Seizing the moment – don’t wait. January won’t bring new opportunities. You will.
3. BIG vision and purposeful decision making

Ekaterina brings a wealth of experience helping women business owners to increase their energy, income and impact and feel good without sacrificing their own and family needs.
Emma works with women making career changes to feel confident, authentic and purposeful when returning to the work or securing their promotion.
Together they mix their different perspectives together to make a refreshing and stimulating coaching cocktail (no alcohol necessary!).
They invite listeners to get excited and lean into their ambition and start taking decisive action. Now.
For more information about Ekaterina and Emma, and to enquire about working with them, visit the Careering into Motherhood website. https://www.careeringintomotherhood.com/

In this episode, we're diving into some of the best ways you can set yourself up for success when you return to work - after maternity leave, or a longer career break after kids.
Tune in and find out:
- What to expect when you head back to work, and top tips for being ready and prepared
- How to talk to your leaders so they’ll listen to you, and you get what you need
- How best to leverage all your incredible skills and experience and get your work/life/money balance right
We'll also be chatting about what you want to look and feel like when you head back to the workplace, and sharing our own stories and anecdotes to help get you ready to walk back through that work door with your confidence high and your sparkle fizzing...!
Kellie and Helena are both Career Coaches with Careering into Motherhood. Find out more about their background and working with them
Kellie - https://www.careeringintomotherhood.com/coach/kellie-nedelcoux/
Helena - https://www.careeringintomotherhood.com/coach/helena-ewers/

In this episode Former Wall Street financier, turned Financial Wellness Coach, Anna Orenstein and Business Coach Rebecca Amin delve into thought-provoking discussions on what it takes to run a thriving business. From embracing passion and fulfilment to mastering strategy and finances, Anna and Rebecca give their different perspectives on success as a female founder.
For more information about Anna and working with her, head here https://www.careeringintomotherhood.com/coach/anna-orenstein-cardona/
For more information about Rebecca and working with her, head here https://www.careeringintomotherhood.com/coach/rebecca-amin/

Are you giving yourself the same care and attention you give your family?

Join Tamsin Williamson, Life and Mindset coach, in a heartfelt conversation with Prarthana Rao, a Quantum Self-Love Coach and discover the transformative power of self-love and authenticity in motherhood.

Together, they share their insights on how embracing self-love can lead to a more fulfilling and balanced life, both for yourself and your family.

They also explore practical strategies for integrating self-care into daily life, overcoming societal pressures, and nurturing one's true self while juggling the demands of motherhood.

Meet our Coaches:
Prarthana @‌prarthanatter helps mothers harmonise the personal with the professional so that motherhood feels spacious to help you find choice, capacity and confidence to live your full life. Her coaching approach combines quantum principles with actionable advice, making self-love accessible and impactful for every mum.

Tamsin @‌theparenthoodcoach supports ambitious but unfulfilled mums in reconnecting with their passion, purpose, and potential so they can rule life while raising kids unapologetically on their terms. She empowers you to create a life and career on YOUR terms, playing by YOUR rules while maintaining your integrity as a parent, whatever stage you're at on your parenthood journey.

Discover more about these incredible women and book a complimentary exploratory session through their profiles on the Careering into Motherhood website.

As listeners think ahead to the summer holidays and how you are going to juggle your career change plans with holidays and having kids at home, this episode discusses how the summer break turned out to be a key moment in both of Sara & Juliette’s career change journeys.
They share tips on how to use the time productively to rest, reflect, and find inspiration without becoming overwhelmed, getting you ready for a new start in September!
Sara and Juliette are Career Coaches and members of the Careering into Motherhood Coaching Community.
You can find out more about Sara here https://www.careeringintomotherhood.com/coach/sara-smalley/
And more about Juliette here https://www.careeringintomotherhood.com/coach/juliette-dyke/

In this episode professional Career Coach Jane McKenna and Life Coach Teresa Klasener talk about embracing the new identity you take on in the role of a mother and the effect
this change in identity can have as you evolve into a working mother.
They discuss the role values play in your identity as a mother and in your career, how to build confidence and resilience and how you can change the narrative to overcome imposter syndrome.
Both Jane and Teresa believe in the power of women finding their voice and thinking differently and speaking differently about what they are capable of and the value of supporting women as they go through key transitions.
BigUp.AI
Whether it’s for a LinkedIn profile or a performance review, self-promotion can feel unnatural, awkward or downright embarrassing.  And if you’re a women, even more so.  This AI based tool will help women who habitually play down their successes.
my.lilfevaluesinventory.org
This web-based site will help you drill down into the detail and reveal what your value set is.  You can then take the report to a 1:1 Coaching Session and get some real personalisation on how bring your values to life and make them work for you.
Career Timeline Tool
See Jane’s article in the resources section on Careering into Motherhood’s website.  Here’s the link.
https://www.careeringintomotherhood.com/how-to-change-career-if-youve-no-idea-where-to-start/
For more info about working with Teresa click here https://www.careeringintomotherhood.com/coach/teresa-klasener/
For more info about working with Jane click here https://www.careeringintomotherhood.com/coach/jane-mckenna/

Exploring how to have a fulfilling career without the noise of outside expectations and assumptions? Come and have 20 mins headspace just for you.
Career Coaches Anna Hewitt and Deanne Logan have both experienced phases in their careers which have left them feeling foggy and lacking clarity which is what they both want to support clients with navigating.
Why do we put pressure on ourselves to give 100% to everything, even when we're adding in motherhood?
Considerations around what's important to you in this moment of your life and career
Shaping your life to suit you - feel empowered to make decisions for right now
Work/life balance or work/life blend - let's discuss this..
Find out more about Anna and Deanne’s work here
https://www.careeringintomotherhood.com/

Top tips for happier relationships with counsellor Cathy Sansom 
If the festive season has left some of your relationships a bit frazzled, or you’d just like to live in greater harmony with someone this year then have a listen to Cathy’s expert advice. A qualified marriage and relationship counsellor as well as professional Coach, Catherine gives some excellent advice. 

Find out more about her here: https://www.careeringintomotherhood.com/cathy-sansom

In this episode Jane talks to professional Career Coach Aileen Carson about her own journey of career reinvention to becoming a Coach, helping others to do the same. Aileen gives some candid thoughts on how to make any change less risky and more successful. 
Find out more about working with Aileen here https://www.careeringintomotherhood.com/aileen-carson

In this episode Jane talks to former PR executive turned Public Speaker & Trainer, LinkedIn Voice and personal branding expert Marielle Legair about her own career and how she became so passionate about personal branding. Marielle talks about why personal branding is so important for your career and gives some practical advice to take the fear out of “selling yourself” on social media.
Find out more about working with Marielle here https://www.careeringintomotherhood.com/marielle-legair
And find out more about Careering into Motherhood here https://www.careeringintomotherhood.com/

In this episode Jane talks to Jessica Fearnley, a coach who works with women who want to grow or start a successful business to business consultancy. She is the host of her own podcast “The seven figure consultant” and has helped women to step out on their own and regain control of their consultancy business. This week Jessica is on the other side of the mic and talks about her own journey from being in a band to joining a start up and then launching her own business.
You can find out more about working with Jessica here https://www.jessicafearnley.com/
For more information about Careering into Motherhood and the Christmas coaching voucher, head here https://www.careeringintomotherhood.com/post/christmas-voucher-coaching-offer

When former-nurse Jen Smollett, and her wife returned from travelling, they agreed adoption felt like the right path for them to start their family. In this episode, Jen talks about the process and what she has learnt about herself along the way.
You can find out more about Jen and her coaching practice here https://www.careeringintomotherhood.com/jen-smollett

In this episode former radio producer at the BBC Charlotte Worth, talks about her decision to leave behind her career in the media and focus on helping others to find career fulfilment.
She gives her top five tips from saying yes to things in life that might feel frightening, to saying no to things at work that are likely to pigeon hole you into somewhere you don’t want to be.
Find out more about Charlotte here https://www.careeringintomotherhood.com/charlotte-worth

On the surface of it, Michelle O’Sullivan “had it all” – a big job in investment banking, international travel and a luxury life in London. But when she found herself bedridden she was forced to accept that her lifestyle was quite literally killing her.
In this episode Michelle talks about the process of realisation that she went through and how she found a happiness she and those around her, had not foreseen for one moment.

Find out more about Michelle here https://www.careeringintomotherhood.com/michelle-osullivan

In this insightful episode, Emma Gill, an experienced executive coach, delves into the complexities of career transitions. She shares her expertise on how to navigate changes in your professional life with confidence and intentionality. Emma discusses common misconceptions about career changes, the importance of reflective practice, and practical tools to help you manage job search anxiety and make informed career choices.

Emma shares her journey from working at a job centre to becoming an executive coach, providing real-world strategies and personal anecdotes.

Tune in to hear inspiring stories, practical tips, and valuable insights on making intentional career choices, overcoming analysis paralysis, and maintaining a growth mindset during transitions.

Emma works with individuals who are feeling stuck in their careers or considering new opportunities. She supports them in understanding their values, exploring new industries, and making career decisions that align with their personal and professional goals.

You can find out more and book a complimentary exploratory session through her profile on the Careering into Motherhood Website.

Emma Kangis is a leadership coach who began her career in the entertainment industry. In this episode she gives some great pieces of advice on how to reframe and rethink about career success.
Find out more about Emma here https://www.careeringintomotherhood.com/emma-kangis

In this episode Jane Johnson of Careering into Motherhood talks to Sarah Bramall, a former English teacher and mother of three children about her move into career coaching. Sarah talks about her personal experience of changing direction and leaving a vocational career, and shares her top 5 pieces of supportive advice.
For more information about Sarah see https://www.careeringintomotherhood.com/sarah-bramall

**Please be aware that this episode deals with issues of grief and loss of loved ones.**
Sam Rudd was running a successful London production agency when her world fell apart. With three young children she found herself a widow. In this episode, which Sam voluntarily offered to record, she talks about her life, her coping mechanisms and how she has gone on when forced into a situation of such tragedy that most of us could not even imagine.

You can connect with Sam here https://www.linkedin.com/in/sam-rudd-925bb51b/?originalSubdomain=uk

And if you are dealing with any of the issues raised in the podcast, please do seek help with from your GP or one of the bereavement charities such as https://www.cruse.org.uk/
Qualified counsellors and therapists can also be found via the British Association for Counselling & Psychotherapy
https://www.bacp.co.uk/

Henrietta Nelson is a former City solicitor who left her career as a lawyer after having her second child. It was not a decision she took lightly but she has retrained as a coach and now works with other women who feel that family and law don’t necessarily work together. In this episode Henrietta talks about her decision and how she went about it, and she gives 5 pieces of career coaching wisdom that she has learnt along the way.

You can find out more about Henrietta here https://www.careeringintomotherhood.com/henrietta-nelson

In this episode the ever-effervescent Teresa Klasener gives her top 5 (or is it 3, you’ll have to listen to get that!) pieces of career advice that she’s learnt throughout her career. She talks about remaining curious as an adult and how she’s used that to her advantage in securing jobs, and her belief that women should stand up and speak out.
Find out more about Teresa here https://www.careeringintomotherhood.com/teresa-klasener

In this episode Jane talks to Rene Germain, author of a recently published book Black & Great, the essential workplace toolkit.
Rene talks about her own experience of growing up in South West London and as a young black woman who started her career at Goldman Sachs. She talks about how and why she wanted to write this book, the process she went through and what drives her. It is a fascinating interview that isn’t focused on motherhood but rather on the prejudices and biases that exist in the workplace, and ways to build community support that help to break these down.
You can buy Rene’s book here  https://www.amazon.co.uk/Black-Great-Manifesto-Rene-Germain/dp/1529377633

And connect with her for speaker events here https://www.linkedin.com/in/rene-g-219ab37a/

If you’ve promised yourself this year the morning routine won’t be as chaotic as last year, or that you will help your child overcome any anxiety that they (or perhaps you) might be feeling as the new term starts, then have a listen to this brilliant episode with Heather Rutherford of the Parenting Partnership. 

Heather is a parenting coach who drops gold nuggets of advice on reducing stress minimising emotional issues and helping parents to create happy, stress-free families.

A mother of three herself, Heather draws upon her years of experience and professional learning as a parenting coach. She has lots of great advice for children or parents who might be approaching the new term with some degree of trepidation . 

You can find out more about working with Heather via the Careering Into Motherhood website 
https://www.careeringintomotherhood.com/heather-rutherford

This is the article which Heather mentions in the interview 

https://www.careeringintomotherhood.com/post/5-simple-sentence-starters-that-build-resilience-in-your-kids-heather-rutherford