Explore every episode of the podcast Career Talk: Learn - Grow - Thrive
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Compensation & Remote Work vs Compensation & In Office Work | 27 May 2024 | 00:11:20 | |
What we talked about on this episode: This episode was inspired by a TT video I saw where someone shared their remote compensation, hybrid comp, and in-office comp expectations. It was said they ask for $20k more for in-office jobs and the person dueting it seemed shocked. My response was good for them BUT that’s it? Let’s talk about it. Should you have different compensation expectations for a remote job vs a job you would be required to go into the office? For simple math. Let’s say your hourly rate is $40/hour. Your commute: 1 hour per day, 30 minutes each way. $40 x 5 x 50 weeks per year = $10,000 15 miles each way, so that’s 30 miles per day round trip. 30 x 5 x 50 = 7500 miles you’re putting on your car each year. The federal mileage rate right now is $.67/mile and at 7,500 miles we are looking at: $5,025 Time and mileage just for your commute is now at: $15,025 per year Food: Buy lunch 2x a week and bring lunch 3x a week $10, which is conservative for a meal these days $10 x 2 per week x 50 weeks per year =1,000 extra on food Between commute and food, we are now at $16,025 Clothes: Unless you can wear the same shit you can at home, in the office, you have to account for additional clothing expenses. Let’s say $2,000 a year on the lowest end. Now we are at $18,025 just in expenses for commute, food, and clothing. We haven’t factored anything in for the inconvenience. These are simply expenses. Truly, do the math. What makes sense? Hybrid = I’d do 75% of whatever the in-office number you come to is. If companies are hell-bent on getting people back into the office, awesome, compensate accordingly. Thank you for taking the time to listen, watch, and be here! I appreciate you! Socials:
Have a great rest of your day! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| WTF Does All The Office Lingo Mean (Also can we just stop)? | 13 May 2024 | 00:16:12 | |
What we talked about on this episode:
If someone hits you with one, ask clarifying questions! Thank you for taking the time to listen, watch, and be here! I appreciate you! Socials:
Have a great rest of your day! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| The Importance Of and Strategies For Self Promotion | 29 Apr 2024 | 00:27:18 | |
Note: I hooked up the Shure mic wrong LOL this NOT an accurate sound quality, it is however the quality of a MacBook Air hahahaha Marketing Talk: Learn - Grow - Thrive Podcast Link We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! Notes: Most of us are not comfortable with self-promotion That said, most of us do indeed need to leverage this skill Whether in the workplace, for a business, or podcast, or social channels, etc.
Definition: Dictionary.com The action of promoting or publicizing oneself
What self-promotion is not? Bragging Huge difference between hey we made a new podcast episode vs we have the best podcast ever
Why is self-promotion important in our careers? AKA benefits to doing it
Tips/tools/techniques and resources
Don't list:
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| Why You Should Be A Lifelong Learner + Benefits & Resources | 15 Apr 2024 | 00:19:55 | |
Note: I hooked up the Shure mic wrong LOL this NOT an accurate sound quality, it is however the quality of a MacBook Air hahahaha Being a lifelong learner is so critical in today's society. We are surrounded by constant change and we have to be able to learn and adapt to those changes If we think about jobs that used to be relevant but are no longer:
Dictonary.com The provision or use of both formal and informal learning opportunities throughout people's lives in order to foster the continuous development and improvement of the knowledge and skills needed for employment and personal fulfillment So it's not just going to school or attending college It's a commitment to not stop learning
Benefits of being a lifelong learner:
How it can keep you relevant in your field:
Resources:
Create A Plan Of Action Set goals Decide on your preferences Online, in person, etc. Create a list of subjects/topics Schedule time Track status Ask for accountability help if you need it Use all your resources Learn Practice and play Debrief - what went well / not well / change Make it continuous --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| Overcoming Imposter Syndrome | 01 Apr 2024 | 00:38:30 | |
Note: I hooked up the Shure mic wrong LOL this NOT an accurate sound quality, it is however the quality of a MacBook Air hahahaha Marketing Talk: Learn - Grow - Thrive Podcast Link We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! Notes: Dictonary.com The persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own effort or skills
Imposter Syndrome is very prevalent in the workplace The why isn't always going to be clear Every person is a human, all humans think differently, have different pasts, different traumas, different work experiences, different school experiences, etc.
Signs of imposter syndrome:
What causes imposter syndrome? A lot of things can cause us to get imposter syndrome A few examples:
I've personally struggled with imposter syndrome many times. Sometimes it's a phase of life that it something I had to work through for extended periods of time (Example - layoff ) Others it may pop up quickly and temporarily (Example - working on website)
How can imposter syndrome impact your career?
Overcoming Imposter Syndrome
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| 19 Tips When You Are Struggling With Mental Health And Juggling It All | 18 Mar 2024 | 00:14:58 | |
Links: We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| Job Automation and Job Elimination | 04 Mar 2024 | 00:12:12 | |
Links: We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| 17 Tips For How To Manage Job Insecurity (And Stay Sane) | 19 Feb 2024 | 00:16:48 | |
Links: We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| Learning To Trust Again After Past Work Trauma and Or Toxic Environments | 05 Feb 2024 | 00:11:20 | |
Links: We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| Soooo We Are Working While The World Is On Fire? | 22 Jan 2024 | 00:14:57 | |
Links: We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| How To Give Performance Reviews | 08 Jan 2024 | 00:15:53 | |
Links: We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| 2023 Year End Reflection | 25 Dec 2023 | 00:09:27 | |
Links: We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| Career Shaming | 11 Dec 2023 | 00:09:41 | |
Links: We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| What Companies Need To Change On Job Applications … Now | 27 Nov 2023 | 00:14:06 | |
Links: We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| But I WAS The MOST Qualified ... Why You Might Not Be Getting The Roles You Want | 13 Nov 2023 | 00:09:02 | |
Links: We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| Tell Them What You Need, Ask For What You Want | 30 Oct 2023 | 00:13:37 | |
Links: We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| Our Careers Are Never An Upward, Linear Trajectory | 16 Oct 2023 | 00:14:18 | |
Links: We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| When To Consult An Attorney | 02 Oct 2023 | 00:12:29 | |
Links: We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| How To Handle Rejection At Work / In Your Career | 18 Sep 2023 | 00:11:11 | |
Links: We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| How To Ask For More Without Getting Overwhelmed | 04 Sep 2023 | 00:12:13 | |
Links: We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| Tips For What To Do When You Are Not Feeling Valued At Work | 21 Aug 2023 | 00:11:47 | |
Links: We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| Subscription Options! | 18 Aug 2023 | 00:01:47 | |
Hey hey! Here is the link to support the show and then click 'support this podcast' and the 3 options will pop up: https://podcasters.spotify.com/pod/show/careertalk Bonus! Here is the link to a discord channel for subscribers :) --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| Going Out With Co-Workers - To Go Or Not To Go | 07 Aug 2023 | 00:09:11 | |
Links: We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| 13 Tips For Dealing With Ethical Dilemmas At Work | 24 Jul 2023 | 00:14:39 | |
Links: We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| HR: For Or Against Employees | 10 Jul 2023 | 00:22:36 | |
Links: We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| What To Do If You Have Downtime At Work | 26 Jun 2023 | 00:16:25 | |
Links: We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| How To Job Hunt When Your Expertise is Super Niche | 12 Jun 2023 | 00:09:04 | |
Paypal: Anchor: Steph's Instagram: https://www.instagram.com/stephdennis13/ Pod Instagram: https://www.instagram.com/careertalkpodcast/ Steph's TikTok: @stephdennis13 For the Google Survey: https://goo.gl/forms/PToleX38QgQ4EPaz1 We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| Problem Solving At Work | 29 May 2023 | 00:07:07 | |
Paypal: Anchor: Steph's Instagram: https://www.instagram.com/stephdennis13/ Pod Instagram: https://www.instagram.com/careertalkpodcast/ Steph's TikTok: @stephdennis13 For the Google Survey: https://goo.gl/forms/PToleX38QgQ4EPaz1 We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| What To Do When You Disagree With Your Boss | 15 May 2023 | 00:13:44 | |
Paypal: Anchor: Steph's Instagram: https://www.instagram.com/stephdennis13/ Pod Instagram: https://www.instagram.com/careertalkpodcast/ Steph's TikTok: @stephdennis13 For the Google Survey: https://goo.gl/forms/PToleX38QgQ4EPaz1 We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| Why Work For Startups? Pros and Cons of Working The Start Up Life | 01 May 2023 | 00:10:44 | |
Paypal: Anchor: Steph's Instagram: https://www.instagram.com/stephdennis13/ Pod Instagram: https://www.instagram.com/careertalkpodcast/ Steph's TikTok: @stephdennis13 For the Google Survey: https://goo.gl/forms/PToleX38QgQ4EPaz1 We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| What To Do When You’re Scared + Tips For Overcoming Fear | 17 Apr 2023 | 00:15:56 | |
Paypal: Anchor: Steph's Instagram: https://www.instagram.com/stephdennis13/ Pod Instagram: https://www.instagram.com/careertalkpodcast/ Steph's TikTok: @stephdennis13 For the Google Survey: https://goo.gl/forms/PToleX38QgQ4EPaz1 We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| Signs Of Bias In The Interview Process & What To Do About It | 03 Apr 2023 | 00:12:10 | |
Paypal: Anchor: Steph's Instagram: https://www.instagram.com/stephdennis13/ Pod Instagram: https://www.instagram.com/careertalkpodcast/ Steph's TikTok: @stephdennis13 For the Google Survey: https://goo.gl/forms/PToleX38QgQ4EPaz1 We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| How To Get Out Of Your Own Way | 20 Mar 2023 | 00:15:46 | |
Paypal: Anchor: Steph's Instagram: https://www.instagram.com/stephdennis13/ Pod Instagram: https://www.instagram.com/careertalkpodcast/ Steph's TikTok: @stephdennis13 For the Google Survey: https://goo.gl/forms/PToleX38QgQ4EPaz1 We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| Getting Creative In Your Job Search In A Tough Candidate Market | 06 Mar 2023 | 00:12:46 | |
Paypal: Anchor: Steph's Instagram: https://www.instagram.com/stephdennis13/ Pod Instagram: https://www.instagram.com/careertalkpodcast/ Steph's TikTok: @stephdennis13 For the Google Survey: https://goo.gl/forms/PToleX38QgQ4EPaz1 We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| So You’re Being Recruited - What To Do and What NOT To Do | 20 Feb 2023 | 00:10:39 | |
Paypal: Anchor: Steph's Instagram: https://www.instagram.com/stephdennis13/ Pod Instagram: https://www.instagram.com/careertalkpodcast/ Steph's TikTok: @stephdennis13 For the Google Survey: https://goo.gl/forms/PToleX38QgQ4EPaz1 We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| Tips For Submitting Employee Referrals + Tips For Employers with Employee Referral Programs | 06 Feb 2023 | 00:16:57 | |
Paypal: Anchor: Steph's Instagram: https://www.instagram.com/stephdennis13/ Pod Instagram: https://www.instagram.com/careertalkpodcast/ Steph's TikTok: @stephdennis13 For the Google Survey: https://goo.gl/forms/PToleX38QgQ4EPaz1 We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| How To Land An Interview | 23 Jan 2023 | 00:09:37 | |
Paypal: Anchor: Steph's Instagram: https://www.instagram.com/stephdennis13/ Pod Instagram: https://www.instagram.com/careertalkpodcast/ Steph's TikTok: @stephdennis13 For the Google Survey: https://goo.gl/forms/PToleX38QgQ4EPaz1 We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| How To Interview Candidates | 09 Jan 2023 | 00:15:34 | |
Paypal: Anchor: Steph's Instagram: https://www.instagram.com/stephdennis13/ Pod Instagram: https://www.instagram.com/careertalkpodcast/ Steph's TikTok: @stephdennis13 For the Google Survey: https://goo.gl/forms/PToleX38QgQ4EPaz1 We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| End of the Year Reflection | 26 Dec 2022 | 00:15:20 | |
Paypal: Anchor: Steph's Instagram: https://www.instagram.com/stephdennis13/ Pod Instagram: https://www.instagram.com/careertalkpodcast/ Steph's TikTok: @stephdennis13 For the Google Survey: https://goo.gl/forms/PToleX38QgQ4EPaz1 We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| Layoff Season - Helpful Resources | 19 Dec 2022 | 00:07:10 | |
Paypal: Anchor: Steph's Instagram: https://www.instagram.com/stephdennis13/ Pod Instagram: https://www.instagram.com/careertalkpodcast/ Steph's TikTok: @stephdennis13 For the Google Survey: https://goo.gl/forms/PToleX38QgQ4EPaz1 We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| How Companies Hire Contractors | 12 Dec 2022 | 00:12:27 | |
Paypal: Anchor: Steph's Instagram: https://www.instagram.com/stephdennis13/ Pod Instagram: https://www.instagram.com/careertalkpodcast/ Steph's TikTok: @stephdennis13 For the Google Survey: https://goo.gl/forms/PToleX38QgQ4EPaz1 We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| How To Improve Communication and Sales Skills | 28 Nov 2022 | 00:23:45 | |
Paypal: Anchor: Steph's Instagram: https://www.instagram.com/stephdennis13/ Pod Instagram: https://www.instagram.com/careertalkpodcast/ Steph's TikTok: @stephdennis13 For the Google Survey: https://goo.gl/forms/PToleX38QgQ4EPaz1 We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| Update - Steph…Where have you been?!? | 09 May 2022 | 00:04:38 | |
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| I THINK This Will Make Me Happy … | 09 May 2022 | 00:18:47 | |
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| Compensation - Equity / Long Term Incentives: Stock Options, RSUs and ESPPs | 04 Oct 2021 | 00:11:42 | |
Paypal: Anchor: Steph's Instagram: https://www.instagram.com/stephdennis13/ Pod Instagram: https://www.instagram.com/careertalkpodcast/ Steph's TikTok: @stephdennis13 Steph's Clubhouse: @stephdennis For the Google Survey: https://goo.gl/forms/PToleX38QgQ4EPaz1 We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| Compensation Structures - All The Juicy Secrets & How It Works | 20 Sep 2021 | 00:13:01 | |
Paypal: Anchor: Steph's Instagram: https://www.instagram.com/stephdennis13/ Pod Instagram: https://www.instagram.com/careertalkpodcast/ Steph's TikTok: @stephdennis13 Steph's Clubhouse: @stephdennis For the Google Survey: https://goo.gl/forms/PToleX38QgQ4EPaz1 We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| Gaslighting at Work - What it Looks Like and What To Do About It | 06 Sep 2021 | 00:09:17 | |
Paypal: Anchor: Steph's Instagram: https://www.instagram.com/stephdennis13/ Pod Instagram: https://www.instagram.com/careertalkpodcast/ Steph's TikTok: @stephdennis13 Steph's Clubhouse: @stephdennis For the Google Survey: https://goo.gl/forms/PToleX38QgQ4EPaz1 We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| Transitioning Work When People Start or Leave an Organization | 23 Aug 2021 | 00:09:53 | |
Paypal: Anchor: Steph's Instagram: https://www.instagram.com/stephdennis13/ Pod Instagram: https://www.instagram.com/careertalkpodcast/ Steph's TikTok: @stephdennis13 Steph's Clubhouse: @stephdennis For the Google Survey: https://goo.gl/forms/PToleX38QgQ4EPaz1 We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| Levels of Transparency - What Should We Be Transparent About At Work | 09 Aug 2021 | 00:25:28 | |
Paypal: Anchor: Steph's Instagram: https://www.instagram.com/stephdennis13/ Pod Instagram: https://www.instagram.com/careertalkpodcast/ Steph's TikTok: @stephdennis13 Steph's Clubhouse: @stephdennis For the Google Survey: https://goo.gl/forms/PToleX38QgQ4EPaz1 We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||
| What To Do When You Feel Like Your Career Is Going Nowhere | 26 Jul 2021 | 00:18:26 | |
Paypal: Anchor: Steph's Instagram: https://www.instagram.com/stephdennis13/ Pod Instagram: https://www.instagram.com/careertalkpodcast/ Steph's TikTok: @stephdennis13 Steph's Clubhouse: @stephdennis For the Google Survey: https://goo.gl/forms/PToleX38QgQ4EPaz1 We are written, produced, hosted and edited by Stephanie Dennis You’re awesome!! Go be your amazing self today!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/careertalk/support | |||