Explore every episode of the podcast Capital Hoop Caucus
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Reality Hits the Wizards, the Cam Whitmore Experiment and John Wall's New Role with Michael Lee | 08 Nov 2025 | 01:27:04 | |
Troy, Isaac and Wardell kicked off this week's show by recapping the Wizards ongoing losing streak (3:22) while assessing how a few players on the roster have fared throughout this opening stretch of the season. They're then joined by Michael Lee (@MrMichaelLee) of The Washington Post to preview John Wall's upcoming broadcast debut for Monumental Sports (34:02). The conversation then shifted toward Wall's overall legacy in DC, and whether he could have his jersey retired by the Wizards no that he's been reunited with the organization (46:24). Also on today's show: (1:14:57) 🎤 Trivia Time from the Line on the players who have had 40-point games this season (1:23:55) ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Wizards Lose a Heartbreaker to Philadelphia with Matt Moore (Hardwood Paroxysm) | 01 Nov 2025 | 00:40:38 | |
This week, Troy and Isaac open up the show by discussing Howard Men's Basketball exhibition game against American University and then the Bison's open practice with the Capital City Go-Go (1:45). From there, the breakdown the Washington Wizards nail-biting loss to the Philadelphia 76ers (8:34). They're then joined by Matt Moore (@HPBasketball) to discuss to the potential of this current Wizards core (18:47). It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| The UABL's Tournament of Nations with Folarin Campbell | 30 Aug 2025 | 00:29:18 | |
On this week's episode of the show, listen as Isaac, Troy and Wardell take the Capitol Hoop Caucus on location to the UABL 4th Annual Tournament of Nations at The Bullpen in Washington DC. The Caucus described the sights and sounds from this incredible event and were also joined by Team Nigeria Head Coach & Former George Mason Patriot Folarin Campbell to discuss his strategy for the tournament, the tournament itself, and of course some DMV basketball lore. It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| John Wall's Retirement, the Mystics' Slide, and the UABL's Tournament of Nations with Michael Sykes, II & Steve Kolawole | 23 Aug 2025 | 01:24:17 | |
In this week's jam-packed, Wardell, Isaac and Troy are joined by Michael Sykes, II of Business of Fashion to celebrate the legacy of John Wall following his official retirement announcement (04:03). Together they reflect on Wall’s unforgettable impact on the DC community, and make the case for retiring his jersey (19:14). After that, they discuss the Mystics' recent slide (31:45) along with providing an update to the WNBA's Rookie of the Year race (39:00). Also on today's show: (41:45) 📰 Full Court Press grading the offseasons of the NBA's Northwest Division (1:00:44:)🎙️ Guest Interview with Steve Kolawole to preview tomorrow's UABL Tournament of Nations (1:11:54) 🎤 Trivia Time from the Line on the teammates who were second in points per game every year John Wall played for the Wizards (1:20:02) ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Sonia Citron's Rookie of the Year Case, Mystics Roster Movement, and the Wizards Schedule Release | 16 Aug 2025 | 01:04:28 | |
Troy is back! And he's joined by Isaac and Wardell to breakdown the Mystics 1-2 week (03:08), while pleading Sonia Citron's case for WNBA Rookie of the Year (07:26). From there, the gang also addresses some of the Mystics roster decisions (12:08) along with addressing some of the rumors which led to Alysha Clark requesting a trade from the Storm (15:37). Also on today's show: (20:25) 📅 Wizards' Schedule Reveal (22:21) 🏀🌎 FIBA AmeriCup and EuroBasket updates relating to the Wizards (25:56) 🧐 Scouting Report on Jade Melbourne, Sonia Citron, Kiki Iriafen, Sug Sutton, Jacy Sheldon, and Emily Engstler (36:23) 📰 Full Court Press grading the offseasons of the NBA's Pacific Division (50:19) 🎤 Trivia Time from the Line on past season Wizards season opener opponents (1:00:03) ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Mystics Trade Aaliyah Edwards and Brittney Sykes, Wizards Re-Unite with Anthony Gill, and a Go-Go Trade with Jenn Hatfield | 09 Aug 2025 | 00:58:52 | |
On today's show, Isaac and Wardell break down the Washington Mystics’ busy trade deadline moves: sending Brittney Sykes to Seattle (03:44) and Aaliyah Edwards to Connecticut (11:14) with expert insight from Jenn Hatfield! From there, the two discuss the Washington Wizards' decision to waive Jaylen Martin (23:45) and re-sign Anthony Gill (27:23), along with the Go-Go's addition of high-flyer Alondes Williams (37:59). Also on today's show: (41:22) 📰 Full Court Press grading the offseasons of the NBA's Southwest Division (56:35) ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Gilbert Arenas Arrested, Mystics Lose a Nail-Biter to Golden State, and Kyshawn George Playing in the FIBA AmeriCup | 02 Aug 2025 | 00:58:12 | |
In this episode, Wardell and Isaac cover the Mystics' recent five-game homestand, including a heartbreaking one-point loss to the Golden State Valkyries (03:43). From there, they address the looming WNBA trade deadline, debate whether Washington should make a move (14:58). The two also discuss the news of Gilbert Arenas' arrest (24:45). Also on today's show: (40:13) 🏀🌎 Kyshawn George will be playing in the FIBA AmeriCup (44:26) 🏀🌍 Which Wizards players may play in FIBA EuroBasket? (51:42) 🎤 Trivia Time from the Line on League-Leaders from the 2024-'25 NBA Regular Season (55:39) ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Wizards Buyout Marcus Smart, Mystics Fall to the Sparks, and Sounds From Summer League with Josh Oduro, Chris Miles, and Carlo Jiménez | 26 Jul 2025 | 00:47:22 | |
Isaac Agyekum-Harris flies solo for this week's episode, and he leads off the show by recapping the Mystics performances during WNBA All-Star Weekend (02:45) along with the Wizards recent contract buyouts (08:54). He is then joined by Charlotte Hornets Summer League champion, and DMV native, Josh Oduro (12:36)! Together the two discuss to break down his championship run, share locker room stories, and weigh in on the Wizards vs. Hornets young core debate. Plus, WNBA All-Star Weekend recap, Mystics updates, and exclusive insights from NBA TV’s Chris Miles and Clippers broadcaster Carlo Jiménez. (33:42)🎙️ Guest Interview with NBA TV's Chris Miles (39:02)🎙️ Guest Interview with Carlo Jiménez of the L.A. Clippers It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Mystics All-Star Preview, Wizards Summer League Takeaways, and 2026 NBA Draft Update with Fran Fraschilla | 19 Jul 2025 | 01:26:52 | |
On today's show, Isaac and Wardell discuss Isaac's key takeaways from his trip to watch the Wizards at this year's NBA Summer League! From there, the two recap the last week of Mystics basketball (18:27) while also previewing WNBA All-Star Weekend (24:20) - with Washington now having three All-Stars on Team Clark. Also on today's show: (30:04) 📰 Full Court Press discussing WNBA CBA Negotiations and NBA Expansion possibilities (56:38) 👑 King of the Court of 2025 WNBA All-Stars (01:04:37) 🎙️ Guest Interview with Fran Fraschilla It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Kiki and Sonia are All-Stars, the Wizards Trade for Cam Whitmore and Ship Out Kelly Olynyk | 12 Jul 2025 | 01:03:23 | |
Isaac, Troy, and Wardell lead off the latest episode of the show by recapping the last week of Mystics basketball, which leads to a discussion surrounding the team's two rookie all-stars: Kiki Iriafen and Sonia Citron (09:35). After that, the crew breaks down the Wizards recent trade with the Rockets to bring home DMV-native Cam Whitmore (21:41). They also discuss Washington's decision to move Kelly Olynyk to San Antonio (28:14). Also on today's show: (35:53) 👑 King of the Court of all-time Las Vegas Summer League players (49:05) 🎤 Trivia Time from the Line on the past Summer League scoring leaders (59:38) ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Wizards Make a Trade, Mystics Fall to the Wings, and NBA Free Agency Review with Big Pooh | 05 Jul 2025 | 01:32:50 | |
Troy, Isaac, and Wardell open up today's show by breaking down the Mystics' recent loss to the Dallas Wings. They are then joined by DMV Legend, Big Pooh of Little Brother, to review the Wizards' recent trade (10:35) and what their next offseason moves could be (23:10). From there, the group provides their analysis on which franchises Washington should be learning from (29:51). Also on today's show: (35:01) 📰 Full Court Press reviewing the biggest moves so far during free agency (1:03:28) 📋 Mini Draft Board of all 2025 NBA Free Agents (1:19:00) 🎤 Trivia Time from the Line on the Wizards top free agency signings since 2012 (1:29:36) ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Grading the Wizards' Draft, Summer League Forecasting, and Shakira Austin's Dominance with Greg Finberg | 28 Jun 2025 | 01:14:08 | |
On this week’s episode, Isaac, Troy, and Wardell break down the Wizards’ 2025 NBA Draft haul with special guest Greg Finberg (The Wizards Podcast, Bullets Forever, The Daily Collegian). From Trey Johnson’s upside to Jamir Watkins’ dog mentality, the crew is grading picks, dissecting strategy, and forecasting Summer League standouts. Also on today's show: (22:44) 🌧️ Summer Forecast on the Wizards' upcoming Summer League (44:06) 🧐 Scouting Report on Shakira Austin, Kiki Iriafen, Sonia Citron, and Aaliyah Edwards (1:00:00) 🎤 Trivia Time from the Line on the Wizards 1st round picks between 1980-2000 (1:11:09) ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Reacting to the Start of the Wizards Season with Matt Modderno | 25 Oct 2025 | 01:20:42 | |
For this week’s show, Wardell, Troy and Isaac were joined by Matt Modderno (@MattModderno) of Bleav in Wizards, Fear the Podcast, and The Department of Hoops to review the Washington Wizards season-opening loss to the Bucks (3:05). They discussed Kyshawn George’s breakout performance (5:14), projected Bub Carrington's development as a floor general (11:07), and debated Alex Sarr’s biggest areas of growth (16:56). From there, they gave their opinions of the Wizards' recently unveiled NBA Cup court (31:22) while also discussing a the recent regional match-up between Georgetown and GW (34:33). Also on today's show: (41:15) 🧐 Scouting Report on the Wizards roster (51:27) 📰 Full Court Press on the rest opening week of the rest of the NBA (1:04:04) 🎤 Trivia Time from the Line on the current Wizards season opening blocks leaders (1:12:47) ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| The Wizards Select Tre Johnson and Trade Back for Will Riley with Domo | 26 Jun 2025 | 00:41:31 | |
Troy, Isaac, and Wardell are joined once again by Domo to break down the Washington Wizards’ 2025 NBA Draft picks — Trey Johnson at No. 6 and Will Riley at No. 21. The crew provides their instant reactions, player comps (Booker? Ray Allen?), and what these picks mean for the rebuild. Plus, a draft-themed spelling bee. It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Jordan Poole Trade Reactions and Eastern Conference Draft Night Forecasts with CJ Holmes, Bobby Manning and Andres Lopez | 24 Jun 2025 | 01:01:37 | |
In this special episode of the show, Isaac and Wardell provide their immediate reactions to the Wizards’ shocking trade sending Jordan Poole to New Orleans, while also breaking down what it means for Washington’s rebuild. They're then joined by C.J. Holmes, Bobby Manning, and Andres Lopez to gain further insights around the Eastern Conference ahead of the 2025 NBA Draft! It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Wizards Draft Rumblings, Ace Bailey Drama & Secret Workouts Revealed | 21 Jun 2025 | 01:11:32 | |
It’s Draft Week in the NBA, and the District is buzzing at the prospect of all potential outcomes! So Troy, Isaac, and Wardell take a dive deep into the Wizards’ high-stakes strategy—are they trading up for Dillon Harper? Is Ace Bailey angling for Brooklyn or D.C.? And what’s the real story behind that hush-hush workout with Jeremiah Fears? Also on the show: 📋 Draft Off of all-time Wizards players, with a twist 🎤 Trivia Time from the Line on the 2015 NBA Draft ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| New Wizards City Edition Jerseys, the Mystics week off, and WNBA Awards Tracker with Josh Valdez | 14 Jun 2025 | 01:08:30 | |
In this jam-packed episode, Isaac, Troy, and Wardell are joined by special guest Josh Valdez of Clutch Points to recap the Mystics' dominant win over the Connecticut Sun last week. They also applaud the recent praise which Washington's young core has garnered from the national media. From there, the group makes their early selections for the WNBA Awards, now that we've hit the 1/4 mark of the season. Also on today's show: 🌧️ Summer Forecast on what the future may hold for Wizards vets 🔺 Inverted Funnel Building of the Wizards past City Edition Jerseys 🎤 Trivia Time from the Line on past NBA Playoff Assist Leaders ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Kiki Iriafen wins WNBA Rookie of the Month, Wizards Draft Boards, and Reacting to the NBA Finals with Kelsey Nicole Nelson | 07 Jun 2025 | 01:10:32 | |
On the latest episode of the show, Wardell, Troy, and Isaac are joined by special guest Kelsey Nicole Nelson to break down the Washington Mystics' gritty start to the season, spotlighting standout rookies Kiki Iriafen and Sonia Citron. Together, they all discuss the team's budding culture, coaching, and Kiki Iriafen's Rookie of the Month win. Also on the show: 🧐 Scouting Report on Brittney Sykes, Kiki Iriafen, and Sonia Citron 📋 Mini Draft Board of who the Wizards should look to draft at picks 6 & 18 📰 Full Court Press reacting to the Pacers' stunning win over the Thunder in Game 1 of the NBA Finals 🎤 Trivia Time from the Line on past WNBA Rookie of the Month winners ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Wizards Draft Tiers and the Mystics Crunch Time Performances with Kevin Folli | 31 May 2025 | 01:11:56 | |
On the latest episode of the show Troy, Isaac and Wardell start off by providing an update on the Washington Mystics' season, highlighting the team's standout players and analyzing their turnover troubles. The crew then discusses the Georgetown Hoya's men's basketball schedule for the 2025-'26 season, along with a key departure from the Howard Bison men's coaching staff. They're then joined by special guest, Kevin Folli (a.k.a. Wizards Film Room), to break down some draft tiers! Also on the show: 🎤 Trivia Time from the Line on past season Wizards draftees ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Mystics' Rising Rookies, Gonzaga High's Latest Hire, and NBA Playoff Pandemonium with Carita Parks | 24 May 2025 | 00:55:50 | |
Isaac, Troy, and Wardell lead off today's show by breaking down Gonzaga College High School’s seismic coaching hire: Keith Urgo. The crew is then joined by the incredible Carita Parks of Double Take Sports to talk Wizards rookies Alex Sarr and Bub Carrington making NBA All-Rookie teams, and what’s next for DC’s young core. Also on the show: 🧐 Scouting Report on Brittney Sykes, Kiki Iriafen, and Sonia Citron 📰 Full Court Press updating you all on the NBA Playoffs 👀 From My Eyes on Sonia Citron's blazing start 🎶 Karaoke Tribute to Nikola Jokic 🎤 Trivia Time from the Line on past season Wizards on NBA All-Rookie Teams ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Mystics Ignite in their Season Opener, Wizards Plot their Offseason Path, and the NBA Playoffs with Ben Becker | 17 May 2025 | 00:56:57 | |
In this week's episode, Troy, Wardell, and Isaac break down the Washington Mystics' season-opening win over the Atlanta Dream, highlighting a standout performance from Brittney Sykes. They're then joined by Ben Becker, of Bullets Forever, to discuss how the NBA Draft Lottery has affected Washington Wizards fans. Also on the show: 🧐 Scouting Report on potential draftees for the 18th pick 📰 Full Court Press updating you all on the NBA Playoffs 🎤 Trivia Time from the Line on past season opening Mystics performances ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| NBA Draft Lottery Reactions with Andrew Sharp | 13 May 2025 | 00:34:02 | |
Isaac, Troy and Wardell are back with a special episode that provides their real-time reactions to the results of 2025 NBA Draft Lottery, with a very special guest, Andrew Sharp! In this episode, they discuss: 🎰 The surprising lottery outcome and its implications 🧙♂️ Whether the Wizards benefited from Ethical tanking 🧐 Prospects for the Washington's sixth pick and potential draft strategies It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Mystics Preseason Recap, Hoping for Cooper Flagg, and NBA Playoff Surprises | 10 May 2025 | 00:51:26 | |
On today's show Troy, Isaac, and Wardell reflect on the Washington Mystics' 0-2 preseason, while also discussing the wild ride that has been the second round of the NBA Playoffs. And since we're only a few days away from the NBA Lottery, the crew takes a deeper examination on Cooper Flagg by comparing him to other top draft prospects of the past. Also on the show: 🧐 Scouting Report on the Mystics' roster 🎤 Trivia Time from the Line ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Wizards Preseason Recap and the State of NBA Media with Mike Prada | 18 Oct 2025 | 01:23:24 | |
This week Troy, Isaac and Wardell were joined by Mike Prada (@MikePradaNBA) of The Athletic to recap the Washington Wizards brief preseason (3:05). Together, they gave their thoughts on how the team should adjust given Bub Carrington's injury (6:06). They also share which players on the Wizards roster they expect to take a leap forward (11:10), as well as which ones they think could be on the trade block (16:44). Also on today's show: (26:25) 🎙️ Special Conversation with Mike Prada on the evolution of NBA Media coverage over the years (55:54) 🧐 Scouting Report on the newest members of the Wizards roster (1:10:16) 🎤 Trivia Time from the Line on the current Wizards single-game career scoring highs (1:19:24) ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Mystics Injuries, A Shift in the Wizards' Culture, & Weighing the NBA Awards Winners | 03 May 2025 | 00:57:44 | |
On this week's show, Wardell, Isaac, and Troy break down the Washington Mystics' injury report ahead of the teams first preseason game, while providing a Scouting Report on key players like Shakira Austin and Brittney Sykes. They also gauge the NBA awards winners —including Alex Sarr missing out on Rookie of the Year—and how the Washington Wizards are shifting their developmental process. Also on the show: 👨⚖️ Takin' it to the Courts on NBA Awards winners 🎡 Spin the Roundball Wheel for the NBA Playoffs 📰 Full Court Press on the WNBA's top storylines 🎤 Trivia Time from the Line ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Blake Harper's Transfer Talk, Troy Weaver's Departure, and a Capital Classic Preview with Jordan Scott | 26 Apr 2025 | 00:53:36 | |
From Blake Harper’s potential transfer from Howard to Creighton, to a fiery Capital Classic preview featuring Michigan State-bound star, Jordan Scott - Troy, Isaac and Wardell take another deep dive into the biggest basketball stories in the DMV. Plus, they react to Troy Weaver’s departure from the Wizards and his impact on scouting in D.C. And they close out the show with some Trivia Time from the Line with special guest Jordan Scott! It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| WNBA Draft Grades, Wizards Lottery Wishes & a Look Around the Association | 19 Apr 2025 | 01:01:55 | |
On this week’s show, Isaac, Troy and Wardell break down the Mystics’ Draft night by handing out grades like the Spring midterms, run a mock sim of the NBA Lottery live (send prayers for the Wizards fans), and recap the NBA play-in tournament. Plus: 🐦 Read and React It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| The Debut: Wizards recap, Mystics preview, and a Spelling Bee (?!) with Domo | 11 Apr 2025 | 00:52:09 | |
In the very first episode of Capital Hoop Caucus — your new Saturday morning hoops fix covering all things DMV basketball — Troy, Isaac, Wardell, and special guest Domo kick things off with: 🔁 A season recap on the 17-win Wizards It’s basketball with beltway flair, banter, and bold opinions. Let’s hoop. It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Capital Hoop Caucus Preview | 11 Apr 2025 | 00:00:30 | |
Join us on the pursuit to become DC’s preeminent basketball show covering all levels of the sport across DC, Maryland and Virginia! It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Wizards Promotional Giveaways, Rising Ticket Prices, and Season Predictions with Domo | 11 Oct 2025 | 01:32:56 | |
For today's show, Isaac, Troy and Wardell are once again joined by Domo of Wizards of Gallery Place! They kick things off by reviewing the Wizards recently announced promotional giveaway schedule for the upcoming season (4:43). They then discuss Varun Shankar's recent article in The Washington Post which outlined the team's rise in ticket prices (14:45). From there, the crew makes some bold predictions for the 2025 Wizards (29:25). (51:42) 📝 Spelling Bee (56:29) 📰 Full Court Press on major NBA predictions and the WNBA Finals (1:18:33) 🎤 Trivia Time from the Line on the players listed on the Wizards cap holds (1:28:36) ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Wizards Media Day Recap, Previewing the Wizards' Bigs, and a Monumental Sports update with Kyle Wiedie | 04 Oct 2025 | 01:32:31 | |
On this week’s show, Troy, Isaac and Wardell were joined by an incredibly special guest, Kyle Weidie - the founder of Truth About It of the former True Hoop Network. They opened up the show by closing out the Wizards Positional Group Previews, focusing on the team's bigs (7:49), which led into the show opening up the listener mailbag (18:00). From there, they discussed Troy and Isaac's takeaways from Media Day, after which Kyle and Troy reflected on past Media Days and the changing landscape of NBA media access (36:36). They also pay their respects to DC legend Lawrence Moten (1:02:58) Also on today's show: (1:06:31) 📰 Full Court Press on other NBA Media Days and the WNBA Finals (1:19:31) 🎤 Trivia Time from the Line on the game leading rebounders for Wizards opening day games over the past 12 years (1:28:07) ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Monumental Sports on the Outs at YouTube TV and Hulu, Will Dawkins' Press Conference, and Previewing the Wizards' Wings | 27 Sep 2025 | 01:26:18 | |
On this week's show, Troy, Wardell and Isaac open things up by discussing the recent news regarding Monumental Sports Network's looming departure from YouTube TV and Hulu with Live TV (5:54). From there, they recapped Will Dawkins' recent press conference ahead of the Washington Wizards' media day (23:58). They then rounded out The Beltway Beat by briefly discussing Ace Bailey's change in management (34:27), Jordan Poole's comments on his past teammates (36:13), the Wizards' new jerseys (37:23), Kara Lawson's new gig (38:01), as well as Sonia Citron and Kiki Iriafen's decision to play in Unrivaled (39:02). Also on today's show: (41:04) Positional Group Preview on the Wizards' wings (59:47) 📰 Full Court Press on the WNBA Playoffs (1:11:12) 🎤 Trivia Time from the Line on the Wizards opening day starting rosters between 2000 - 2011 (1:21:56) ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Wizards Training Camp Expectations and a Special Interview with Luka Garza | 20 Sep 2025 | 01:17:56 | |
Troy, Isaac and Wardell open this week's show by reviewing the guards on the Washington Wizards roster, and assessing what each players' expectations are for the coming NBA season (3:28). From there, the crew is joined by D.C. legend and current Boston Celtic, Luka Garza (20:29)! Together, they discuss Garza's deep ties in the DMV, along with his journey from pre-AAU to the University of Iowa, the G-League and the NBA. Also on today's show: (49:37) 📰 Full Court Press grading the offseasons of the NBA's Southeast Division (1:05:04) 🎤 Trivia Time from the Line on the players who finished second in WNBA Rookie of the Year voting since 2010 (1:13:24) ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Bilal Coulibaly Undergoes Surgery, Mystics Season Review, and Selecting WNBA Awards | 12 Sep 2025 | 01:29:47 | |
Troy, Isaac, and Wardell start off today's show by conducting an in-depth review of the Washington Mystics season now that the 2025 WNBA Regular Season has concluded (08:00), while also previewing the teams upcoming offseason (14:26). From there, they discuss the news of Bilal Coulibaly's injury and how it could affect the Washington Wizards (20:52). Also on today's show: (26:57) 🧐 Scouting Report on the Mystics roster during the regular Season (37:51) 🏆 Award Season of the 2025 WNBA Season (53:18) 📰 Full Court Press grading the offseasons of the NBA's Atlantic Division (1:18:30) 🎤 Trivia Time from the Line on the WNBA's All-Time Rookie Scoring Leaders (1:25:52) ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Mystics Miss out on Playoffs, FIBA EuroBasket Update, Kawhi & Clippers Investigation, and Grading the Central Division's Offseason | 06 Sep 2025 | 01:15:20 | |
On this week's episode Wardell, Troy, and Isaac lead off by discussing the Washington Mystics’ current losing streak (04:19), and project what the team's future may be (08:58). Also, during the Beltway Beat they discuss Bub Carrington's new representation (15:47) as well as some changes to the G-League which may affect the Capital City Go-Go (17:19). Elsewhere on the show: (19:03:) 🏀🌎 FIBA AmeriCup and EuroBasket updates relating for Bilal Coulibaly, Alex Sarr, and Tristan Vukčević (38:16) 📰 Full Court Press discussing the investigation of the Los Angeles Clippers and Kawhi Leonard (47:19:) 📰 Full Court Press grading the offseasons of the NBA's Central Division (1:05:30) 🎤 Trivia Time from the Line on the former cover athletes of EA's NCAA March Madness (1:11:27:) ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Wizards Injury Updates, Listener Mailbag, and Darius Garland Trade Rumors with Domo | 17 Dec 2025 | 00:47:58 | |
The Caucus was once again joined by Domo (@Domo8186) of Wizards of Gallery Place as they recapped the past two games of the Wizards (3:21). Together, the show also addressed Will Dawkins' recent update on Washington's injury report (11:20) and broke down some rumors swirling around Darius Garland (17:13). Also on today's show: (20:38) 📧 Listener Mailbag (31:46) 🧐 Scouting Report on Bub Carrington, Justin Champagnie, Jamir Watkins, Marvin Bagley III, and Tre Johnson (44:03 ) 🗺️ 🎤 Where They've Been It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| College Brief: Recapping The Battle for the Real HU and an Update on George Mason's Season | 15 Dec 2025 | 00:36:42 | |
In this very first episode launch of the College Brief, Isaac & Troy recap The Battle of HU rivalry game between Howard and Hampton University along with recapping the George Mason vs Old Dominion. Additionally Isaac & Troy discussed Bryce Harris' impact on Howard's Men's Basketball team, where his legacy stands with the program. The two also briefly reflect on the legacy of George Mason's 2006 Final Four run. To close show Troy gave an updated scouting report of the 2026 NBA draft class. It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Wizards Eyeing Domantas Sabonis and First Quarter Season Superlatives with Michael Sykes, II | 13 Dec 2025 | 01:06:18 | |
On this week's show, Troy, Isaac and Wardell are joined by Michael Sykes, II (@MikeDSykes) of Business of Fashion to discuss the recent report that the Washington Wizards are in the running to acquire Domantas Sabonis (4:22). Together they break down why the Wizards would be interested in trading for the former All-Star, along with how they envision he would fit alongside Alex Sarr. From there, the show discussed AJ Johnson's latest assignment to the Capital City Go-Go (10:38) and gave their first quarter of the season superlatives for the Wizards (14:13). And since Michael was on the show, the Caucus also discussed the current state of the sneaker industry (30:35). (43:03) 👑 King of the Court of all-time NBA signature sneakers (53:39) 🎤 Trivia Time from the Line on the most expensive NBA cards ever sold (1:01:53) ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Making Sense of the Benching of Cam Whitmore | 10 Dec 2025 | 00:32:44 | |
New day, new show. Troy, Isaac and Wardell are with kicking off a new weekly Wednesday edition of the show, and it certainly felt needed this week. They open up the show discussing Cam Whitmore's recent DNP against the Hawks, along with Wizards coach Brian Keefe's comments on the matter (3:30). They then gave a brief recap on the Wizards recent loss to the Atlanta Hawks (15:59). Also on today's show: (19:04 ) 🗺️ 🎤 Where They've Been (23:07) 🧐 Scouting Report on Will Riley, Kyshawn George, Tristan Vukčević, Marvin Bagley III, and Bub Carrington It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Wizards Worst Loss of the Season and Bilal's Injury with Greg Finberg | 06 Dec 2025 | 00:51:32 | |
Troy, Isaac and Wardell are joined by Greg Finberg (@GregFinberg) this week, to recap the past week of Wizards games. They kick things off by highlighting Washington's win over the Bucks which Bilal Coulibaly thrived in (3:54). Speaking of Bilal, he's injured and will be out for a few weeks. This sparked a discussion on how the team can best develop him going forward now that the injuries have been adding up (10:34). From there, the show discusses who they think can fill the Bilal void for the team. One such option could be Will Riley, who Isaac had the chance to speak with earlier this week (24:54). Also on this today's show: (37:24 ) 🎤 Trivia Time from the Line on the highest scorer for each NBA team that played when LeBron's double-digit scoring streak started (47:15) ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| SPECIAL EPISODE: Kory Mincy | 06 Dec 2025 | 00:23:20 | |
In this special episode of the show, Isaac had the opportunity to chat with George Mason Patriots starting point guard, Kory Mincy, to discuss the Patriots historic start to the college basketball season along with the season outlook so far for the team. This is just the first taste of the Capital Hoop Caucus' upcoming slate of college hoops coverage! It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Wizards Eliminated from the NBA Cup, and a Study Shows that Fans Are Losing Sleep After Each Loss | 29 Nov 2025 | 00:43:55 | |
Fresh off the holiday break, Troy, Isaac and Wardell are back and open this week's show by reflecting upon the Wizards last week of basketball which included the team's second win of the season (04:09). Together they broke down how the team has been utilizing CJ McCollum after his 46-point performance (7:48) and how that benefits Alex Sarr (12:37). From there, they pivot the the WNBA to discuss the results of the recent Lottery, and what the Mystics could do with the #4 overall pick (13:59). The show then pivoted back to the Wizards to address Tre Johnson's injury (18:23). Also on today's show: (25:48) 📓 A New Study from The Lines notes that Wizards fans are losing sleep after each loss (31:05) 🧐 Scouting Report on Alex Sarr, Kyshawn George, Cam Whitmore, Bub Carrington, and CJ McCollum (40:43) ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Wizards Coaching Woes Continue with Neil Dalal | 22 Nov 2025 | 01:06:25 | |
On this week's show, Troy is joined by none other than Neil Dalal (@NeilDalal96), formerly of Hoop District! Together the two discussed Brian Keefe's continued coaching woes, Kyshawn George's growth and even Bub Carrington's early season regression. From there, the two dove into the front office's handing of the Ryan Rollins situation back in early 2024, and how that paralleled with the team's overreaction in suspending Neil's credentials. It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Wizards Continue to Lose, Go-Go Win their Home Opener, and Scouting Draft Prospects with Andrew Sharp | 15 Nov 2025 | 01:33:06 | |
The Wizards losing streak has reached double digits, so Troy, Isaac and Wardell open this week's show by breaking what's been going wrong in DC (3:54). They also give an update on the Capital City Go-Go (18:52), and then check back in on the UMD-Georgetown game (22:49 ). From there, they're joined by Andrew Sharp so that he can provide his thoughts on this young Wizards squad (28:33). Also on today's show: (25:01 ) 🗺️ 🎤 Where They've Been (1:07:52 ) 🧐 Scouting Report on the top NCAAM draft prospects (1:21:00 ) 🎤 Trivia Time from the Line on the Wizards' leading scorers in their most recent overtime games (1:29:30) ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Trae Young's Debut, Julian Reese's Rebounds, and NBA Contender/Pretender Watch with Andrew Sharp | 07 Mar 2026 | 01:14:55 | |
Troy, Isaac and Wardell were joined by Andrew Sharp (@andrewsharp) on this early morning edition of the show, and opened by recapping Trae Young's on-court debut with the Washington Wizards (7:17). The conversation then pivoted toward Julian Reese -the Wizard who shined the brightest against the Jazz- as the show broke down his 20 rebound performance (16:44). From there, they also touched on Washington's latest injury update for Anthony Davis (25:17), as Andrew shared his thoughts on the team's current long-term trajectory (26:39). Also on this today's show: (37:22) 📰 Full Court Press naming the top contenders and pretenders in the NBA playoff race (59:51) 🎤 Trivia Time from the Line on the most recent NBA rookies to record a 20 rebound game (1:10:10) ⏱️ The Last Shot _______ Produced by @ponaxWardell _______ Subscribe to Andrew's Work at Stratechery: https://stratechery.com/stratechery-plus/ _______ Troy's Substack: https://troyhaliburton.substack.com/ Our Twitter: @CapHoopCaucus Our Instagram: @capitalhoopcaucus Our Sporcle: @caphoopcaucus It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Reacting to the Wizards' Sixth Straight Loss, Then Previewing Trae Young's Debut | 04 Mar 2026 | 00:50:10 | |
Troy, Isaac and Wardell opened up today's show with some show news that you're not going to want to miss (1:30)! They then began breaking down the Wizards most recent losses, beginning first with the team's loss to the Raptors (3:20). From there, they recapped to loss to both the Rockets (6:11) and Magic (22:34). After the first break, the Caucus then gave their expectations for Trae Young's upcoming debut with the Wizards (30:06), even naming the three players the show is most excited to see Young play alongside (35:30). Also on today's show: (40:41) 🧐 Scouting Report on Will Riley, Kyshawn George, Tre Johnson, Bub Carrington and Julian Reese _______ Produced by @ponaxWardell _______ Troy's Substack: https://troyhaliburton.substack.com/ Our Twitter: @CapHoopCaucus Our Instagram: @capitalhoopcaucus Our Sporcle: @caphoopcaucus It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Reacting to the James Harden, JJJ, and Vučević Trades, then the Wizards Weird Week | 04 Feb 2026 | 00:47:28 | |
Folks, it's NBA Trade Deadline week and the deals are flying, so Troy, Wardell, and Isaac provide their reactions to the latest moves around the league for this mid-week show. They start first with the trade that sent James Harden to the Cavaliers (2:18), then shift to the news of Jaren Jackson Jr.'s trade to the Jazz (10:01). Elsewhere, Mike Conley Jr.'s was traded to the Bulls (16:37) and Nikola Vučević was traded to the Celtics (21:15), so the crew broke down those moves as well. From there, the show gave their thoughts on the NBA All-Star Rosters (25:23). Circling back to the Wizards, the team has appeared in some recent trade rumblings, so Troy gave his read of the latest rumors (32:41). And to close things out, the Caucus broke down the team's win over the Kings (37:10) and loss to the Knicks (44:10). It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| John Wall's Celebration Night and Wizards Trade Rumblings with Kelsey Nicole Nelson | 31 Jan 2026 | 00:57:18 | |
For this week's show, Troy, Wardell and Isaac were joined by Kelsey Nicole Nelson (@therealknelson) to recap the highs and lows of John Wall's Celebration Night at Cap One earlier this week (4:51). From there, they also reviewed the Wizards roster to gauge which players are most likely to draw trade discussions (28:32). Also on today's show: (34:46) 📰 Full Court Press on major NBA trade rumors, and AJ Dybantsa vs Darryn Peterson (46:05) 🎤 Trivia Time from the Line on the highest paid players traded on the date of the NBA Trade Deadline over the past decade (54:15) ⏱️ The Last Shot ___ Produced by @ponaxwardell It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Wizards Outlast Portland and Assessing the Top Draft Prospects with Darius Whitmore (@D_whit98) and Domo | 28 Jan 2026 | 00:36:28 | |
Troy is joined by guests Darius Whitmore (@D_whit98) and Domo (@Domo8186) to recap the Wizards win over the Trail Blazers. They then break down their top prospects in the upcoming NBA Draft. It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||
| Monumental State of the Union Address and Midseason Awards with Josh Valdez | 24 Jan 2026 | 01:12:43 | |
Ahead of tonight's massive snowfall, Troy and Wardell are joined by Joshua Valdez (@joshvaldez100) to react to Michael Wingers recent "State of Monumental Basketball" press conference from earlier in the week (4:51). Together, they share their key takeaways which included a timeline update on the Wizards franchise, how Trae Young factors into the team's long-term plan, as well as an update on the Mystics during the ongoing CBA negotiations. The show also touched on the recent rumblings of Washington's interest in Walker Kessler (19:26) and the recent Disabled Player Exception the Wizards were granted due to Cam Whitmore's injury (24:10) From there, they also gave their choices for the Wizards' and NBA's midseason award winners (28:14) Also on today's show: (45:48) 📰 Full Court Press selecting our NBA All-Star Reserves (1:09:19) ⏱️ The Last Shot It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop. | |||