Canucks Only – Details, episodes & analysis

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Canucks Only

Rob Young

Sports

News

Tv & Film

Frequency: 1 episode/10d. Total Eps: 59

Shylo Smith is a former high-level goalie who as a 15 & 16 year old got to train in the summer with "YOUR VANCOUVER CANUCKS!" Rob Young hung around TV stations (OK, worked), and for a while worked every home Sportsnet broadcast from 2008 to 2014. But more importantly, we're fans just like you. Die-hard, long-suffering West Coasters, that care so much our Canucks. Shylo and Rob love the game, and love their team. They talk hockey and might have a couple of good takes once in a while too. Let's Go Canucks! Let's go Canucks Only!

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Data updated on 17/09/2026

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Score global : 73%

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Training Camp is almost here!

Season 1 · Episode 59

Tuesday, September 15, 2026 • Duration 01:31:40

With training camp just days away, Rob and Shylo officially kick off the countdown to a new Canucks season. After 143 days without a game, the excitement isn't necessarily about playoff expectations... it's about finally seeing what this new-look roster can become.

The conversation begins with the players they're most excited to watch this season. Zeev Buium tops the list, with Shylo explaining why pairing the 20-year-old with Filip Hronek could accelerate his development and why Vancouver may have locked him into one of the NHL's best contracts before the salary cap explodes over the next several years. The focus then shifts to the bottom six, where the guys argue this season should be about youth, opportunity and long-term growth rather than chasing a playoff spot.

From there, Rob notices something subtle on the Canucks roster: a surprising number of players have changed jersey numbers. That turns into a fun rabbit hole about hockey numerology, including why Bo Horvat chose No. 14 with the Islanders, Quinn Hughes inspiring a wave of young defencemen wearing No. 43, and the personal stories behind players' favourite numbers.

The episode also celebrates Bo Horvat being named captain of the New York Islanders. While both hosts are happy to see Horvat earn another captaincy, they debate whether Vancouver made the right decision moving on from him and whether nostalgia should ever outweigh a rebuilding plan.

Later, Rob shares recommendations from the Canucks Insider podcast, including memorable interviews with Chris Higgins and Kirk McLean, along with a story about unexpectedly watching a Canucks playoff game sitting beside Higgins at a Vancouver restaurant.

The second half dives deep into fantasy hockey and the NHL's Top 250 fantasy rankings. Macklin Celebrini's lofty ranking sparks a discussion about expectations, while the biggest shock comes when Elias Pettersson appears as the first Canuck all the way down the list. That opens a lengthy conversation about Pettersson's role in the rebuild, how much patience management should have, when reduced minutes become appropriate, and whether Vancouver should prioritize developing younger players over forcing opportunities for an $11-million star who still hasn't rediscovered his game.

Ultimately, Episode 59 becomes less about predictions and more about philosophy. For Rob and Shylo, this season isn't defined by wins and losses. It's defined by development, accountability and finding out which players are part of the Canucks' next competitive window.

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What does it mean to be a Canucks fan? Trivia time with Shylo

Season 1 · Episode 58

Wednesday, August 12, 2026 • Duration 01:33:12

With the Canucks deep in the quietest part of the offseason, in the Summer of Nothing Part 2, Rob and Shylo turn a slow news week into a trip through more than 50 years of Vancouver hockey. After touching on Caleb Malhotra's viral summer workout with Macklin Celebrini and the signing of Adam Novotny, the conversation shifts into something much bigger: what does it actually mean to be a Canucks fan?

For Shylo, suffering is almost part of the identity. Decades of close calls, disappointing seasons and brief stretches of brilliance have created a fanbase that is intensely loyal, passionate and occasionally less than emotionally stable. From the bandwagon debates of 2011 to memories of the 1982 and 1994 Cup runs, the guys explore how generations of losing have shaped the culture around the team. That leads into a long-form "get to know Shylo" conversation through Canucks history. Trevor Linden emerges as his favourite player to watch, while Dave Babych holds a special place because Shylo actually got to share the ice with him as a teenage goalie. He recalls practicing alongside Linden, Greg Adams, Geoff Courtnall, Doug Lidster and Gino Odjick, including the unforgettable experience of making a save on Linden after Babych quietly gave him a little defensive advice. From there, Rob and Shylo travel through the eras: King Richard Brodeur, Pavel Bure, Alexander Mogilny, Markus Naslund, the West Coast Express, the Sedins and the unforgettable 2010–11 team.

The discussion becomes less about statistics and more about the players who defined each generation, the leadership torch that passed from Stan Smyl to Linden to Naslund to the Sedins and Bo Horvat, and what may have been lost when that chain finally broke. The episode eventually dives fully into hockey-history hypotheticals: the best winger for the Sedins, favourite Canucks goalies, and who you'd trust in net for Game 7 of a Stanley Cup Final. Shylo ultimately gives peak Thatcher Demko the start, Roberto Luongo the backup role and Jacob Markstrom the press box seat. What started as a summer episode with "nothing to talk about" becomes one of the show's deepest dives into why Canucks fans care so much in the first place. Because being a Canucks fan has never just been about winning. If it were, we'd all have quit a long time ago.

#Canucks #VancouverCanucks #CanucksOnly #CanucksNation #CanucksHistory #TrevorLinden #PavelBure #SedinTwins #MarkusNaslund #RobertoLuongo #KirkMcLean #ThatcherDemko #NHL #Hockey #HockeyPodcast #CanucksPodcast #HockeyHistory #Vancouver #SportsPodcast #HockeyFans

THE SUMMER OF NOTHING | Pettersson, Practice Facilities & What's Next

Season 1 · Episode 57

Wednesday, August 5, 2026 • Duration 01:12:33

It may be the quietest part of the NHL offseason, but there are still plenty of questions surrounding the Vancouver Canucks.

Rob and Shylo start with the team's proposed new practice facility at Britannia, and whether an NHL franchise should still be relying on a community facility while trying to build a first-class organization. That leads to a larger discussion about ownership spending, player development and whether cutting costs now could ultimately hurt Vancouver's young core.

Then it's back to Elias Pettersson. After comparing old footage with recent summer training clips, Rob and Shylo dig into NHL Edge data and Pettersson's declining skating numbers to ask whether something physical is still affecting his game. With his production falling far below his previous 102-point season, the guys debate whether it's finally time for Vancouver to move on.

Finally, they look at what RJ & Co. could still do with the roster, including possible futures for Brock Boeser, Jake DeBrusk, Filip Chytil and Pettersson. For Boeser in particular, the question becomes whether a rebuilding Canucks team should give a longtime player the opportunity to chase a Stanley Cup somewhere else.

Training camp is getting closer. The roster is taking shape.

But Vancouver still has some very big questions to answer.

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The hidden costs of the Canucks rebuild

Season 1 · Episode 56

Wednesday, July 22, 2026 • Duration 01:03:07

This week on Canucks Only, Rob and Shylo tackle one of the quieter weeks of the NHL offseason, but still find plenty to debate.

The conversation begins with Vancouver's hiring of Abbotsford's new head coach and whether the organization is cutting costs in all the wrong places. Is the Canucks' front office sacrificing player development and organizational culture while the Aquilini family navigates its ongoing legal battle?

From there, the guys dive into the latest Shane Wright trade rumours, explaining why they'd strongly oppose giving up valuable young assets like Tom Willander for the former fourth-overall pick.

They also break down Connor Bedard's new $15 million contract, what it means in the era of rapidly rising salary caps, and why Chicago may have quietly secured one of the league's best long-term bargains.

#Canucks #VancouverCanucks #CanucksOnly #NHL #Hockey #HockeyPodcast #ShaneWright #TomWillander #ZeevBuium #ConnorBedard #JasonRobertson #SteveYzerman #AbbotsfordCanucks #NHLNews #SalaryCap #HockeyTalk #SportsPodcast #NHLRumors #FantasyHockey #CanucksNation

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Offer Sheets and the rising Salary Cap ... CHANGE EVERYTHING

Season 1 · Episode 55

Tuesday, July 14, 2026 • Duration 01:42:10

After another busy week around the NHL, Rob and Shylo dive into one of the biggest shifts the league has seen in years: the rapidly changing salary cap and what it means for team building.

The conversation begins with listener feedback surrounding last week's Bedard and Celebrini offer sheet discussion before expanding into a broader debate about how NHL contracts are evolving. Rather than paying players for what they've already accomplished, teams are increasingly paying for future potential, creating a new era where today's "expensive" contracts may become tomorrow's bargains. It's a fascinating discussion about percentages versus dollar figures, roster construction, and why depth continues to beat star power when the playoffs arrive.

From there, the focus shifts back to Vancouver.

Rob and Shylo explore the growing Elias Pettersson trade rumours, discussing whether Pittsburgh could provide the fresh start he may need and what realistic trade value might look like after two difficult seasons. More importantly, they ask the harder question: if Pettersson remains a Canuck, what needs to change for him to become the player everyone knows he's capable of being?

The discussion then broadens into the Canucks organization itself. Reports suggesting internal budget constraints spark a conversation about ownership, hockey operations, and whether financial limitations are quietly shaping Vancouver's long-term plan. It's followed by a look at offer sheets, contract strategy, and why the NHL may be entering an entirely new business era where shorter contracts become the norm.

The episode wraps with thoughts on Shane Wright, prospect development, and what kind of players truly fit the culture Vancouver is trying to build.

More than anything, this episode asks one simple question:

Has the NHL changed faster than most teams have realized?

And if it has...

Will the Canucks be one of the organizations that adapts first?

Trades. The Draft. Free Agents ...and Manny Gets His Son

Season 1 · Episode 54

Tuesday, July 7, 2026 • Duration 01:51:37

Rob and Shylo open the episode by reflecting on Rob's recovery from his recent heart attack and, perhaps for the first time, states what the show actually is: two lifelong Canucks fans talking hockey, more importantly "Your Vancouver Canucks!". It's an honest introduction that sets the tone before diving into one of the busiest offseasons Vancouver has had in years.

The conversation begins with the NHL Draft and the selection of Caleb Malhotra, a player Shylo had been championing for months. Both hosts agree the Canucks made the right choice, praising not only his talent but his character, Vancouver roots, and the belief that allowing him to develop in the NCAA is the smartest long-term move. Patience, once again, becomes the recurring theme.

From there, the duo works through nearly every significant roster move of the offseason. The additions of Brenden Gallagher, Luke Schenn, Jamie Oleksiak, and several depth players are viewed less as headline acquisitions and more as culture pieces. Rather than chasing splashy free agents, Vancouver appears focused on surrounding its young core with leadership, toughness, and players who genuinely want to be part of the organization. It's a philosophy both Rob and Shylo fully embrace.

The discussion eventually shifts toward the roster itself. Questions surrounding Aatu Räty's development, Filip Chytil's health, Elias Pettersson's future, and the growing salary cap all lead to the same conclusion: for the first time in years, the Canucks seem willing to resist shortcuts and commit to a genuine rebuild built around development instead of desperation.

By the end of the episode, there's an optimism that hasn't been present for quite some time.

Not because Vancouver suddenly became a contender...

But because the organization finally appears to know exactly what it's trying to become.

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Lots of NHL trades...enough to cause a heart attack?

Season 1 · Episode 53

Thursday, June 25, 2026 • Duration 01:27:32

And no action for the Canucks.

After an unexpected break from the podcast, Rob and Shylo return with plenty to catch up on.

The episode opens with a look back at one of the most entertaining Stanley Cup Finals in recent memory as Carolina defeats Vegas in a series filled with momentum swings, dramatic comebacks, elite goaltending, and nonstop action. The guys discuss what ultimately separated the Hurricanes from the Golden Knights, including health, depth, and timely performances throughout the playoffs.

The conversation then takes a personal turn as Rob shares the frightening story of suffering a heart attack during a recreational hockey game. He walks listeners through the experience, from teammates and first responders jumping into action, to the incredible care he received at Royal Columbian Hospital. It's an honest and surprisingly uplifting reminder about modern medicine, gratitude, and the importance of taking your health seriously.

From there, it's back to hockey.

With NHL trade activity exploding around the league, Rob and Shylo debate whether the NHL is entering an era of "super teams," discuss the massive Bowen Byram trade, and examine how rising salary caps are reshaping player values across the league.

The focus then shifts to Vancouver's quiet offseason. While other clubs aggressively reshape their rosters, the Canucks remain patient. The duo breaks down potential trade scenarios involving Brock Boeser, Elias Pettersson, Jake DeBrusk and Filip Hronek, while also debating whether standing pat may actually be the smartest move.

Finally, draft season takes center stage. Rob and Shylo revisit the growing debate surrounding Caleb Malhotra, Stenberg, McKenna, Chase Reed, and several of the draft's top prospects, discussing whether Vancouver should prioritize elite talent, positional need, or attempt to acquire additional picks before draft day.

It's an episode that blends personal perspective with deep hockey analysis, reminding listeners that sometimes patience, whether in life or in building a hockey team, can be just as valuable as making the biggest move.

We got our Manny. The 23rd head coach of "YOUR VANCOUVER CANUCKS!"

Season 1 · Episode 52

Tuesday, June 2, 2026 • Duration 01:05:29

The biggest piece of Canucks news finally dropped: Manny Malhotra is officially the new head coach.

Rob and Shylo react to the long-expected hire and agree that Malhotra is the right coach for where the organization is today. The discussion isn't about whether Manny can win a Stanley Cup immediately. It's about whether he can help build the foundation, culture, and development system that gets the Canucks back on the right path.

From there, the conversation expands into a larger debate about culture. The additions of Alex Edler and the possibility of more former Canucks joining the organization spark discussion about bringing back voices from the 2011 era. Rob and Shylo argue that if the goal is rebuilding a winning culture, there's value in surrounding the team with people who helped create the strongest culture in franchise history.

The draft remains a major focus as speculation grows around Vancouver potentially trading up, trading down, or even finding a way to acquire multiple high-end picks. The hosts explore scenarios involving Caleb Malhotra, Stenberg, and several of the top prospects, while continuing to stress patience and development over rushing young players to the NHL.

The episode also takes a serious moment to acknowledge the tragic passing of former NHL player Claude Lemieux, leading to an important conversation about concussions, mental health, and the importance of seeking help when it's needed.

By the end, one theme keeps surfacing:

The Canucks don't need shortcuts.

They need patience.

They need development.

And for the first time in years, the organization may finally be building toward something with a long-term vision.

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Is Malhotra the guy...? Coach or draft pick?

Season 1 · Episode 51

Monday, May 25, 2026 • Duration 01:19:59

Episode 51 of Canucks Only starts with nostalgia and a laugh, as Rob pulls out an old “Church of Pettersson” coaster that accidentally helped spark the friendship that eventually became the show itself. Five years later, the coaster survives… and so does the chaos surrounding the Vancouver Canucks.

From there, the conversation jumps straight into the NHL playoffs, where the Vegas Golden Knights suddenly look like a machine built in a secret underground hockey laboratory somewhere beneath the Nevada desert.

Rob and Shylo break down Colorado’s shocking collapse against Vegas and discuss how injuries and international tournaments may finally be catching up to superstar-heavy teams. Nathan MacKinnon looks hurt. Cale Makar looks battered. The Avalanche suddenly look mortal. Meanwhile, Vegas keeps rolling forward with wave after wave of disciplined depth, veteran composure, and giant humans who skate like sports cars.

That discussion naturally evolves into a bigger philosophical hockey debate:

Is the NHL shifting away from “superteam star models” and back toward deep, relentless roster construction?

Vegas becomes the blueprint for the conversation. Shylo points out that their roster window may eventually close due to age and contracts, but Rob argues Vegas has become something even scarier: a franchise with interchangeable parts and a winning identity that keeps regenerating itself like a hockey hydra.

The draft conversation then takes over the show.

And things get wonderfully chaotic.

The guys compare wildly different prospect rankings from major analysts and discover that almost nobody agrees on the order after the very top names. Caleb Malhotra, Chase Reid, Carson Carels, Stenberg, McKenna, Verhoff… every list looks different. That uncertainty opens the door to one of the biggest strategic discussions of the episode:

Should the Canucks trade down?

Shylo argues the Canucks need centers more than anything and still believes Caleb Malhotra makes tremendous sense for Vancouver’s long-term plan. Rob wrestles with the question of whether elite defensemen may actually offer more value in today’s NHL, especially after watching smaller stars like Quinn Hughes get physically targeted during playoff hockey.

President, President, GM. The new regime. Sedins & Johnson.

Season 1 · Episode 50

Monday, May 18, 2026 • Duration 01:12:53

In Episode 50 of Canucks Only, Rob and Shylo react to the biggest organizational shift Vancouver has seen in years: Daniel and Henrik Sedin stepping into leadership roles alongside new GM Ryan Johnson. The mood is cautiously optimistic, but both hosts agree this isn’t just a feel-good alumni story. It’s a bit of a gamble for everyone involved.

Shylo believes the Sedins immediately buy the organization goodwill and patience from a frustrated fanbase, while Rob points out that ownership may have also bought itself valuable time by putting two franchise icons at the front of the rebuild. Still, both hosts repeatedly return to the same phrase: the plan. For the first time in years, the Canucks leadership sounds like a group willing to commit to a long-term vision instead of chasing shortcuts.

The episode also digs deep into the culture problems surrounding the previous core.

Rob and Shylo unpack surprising comments from management suggesting the dressing room became “happier” after the trade deadline, leading to speculation about locker room tension, accountability, and whether some players were creating more friction than leadership. Garland, Pettersson, and even Quinn Hughes become part of a broader discussion about personality, pressure, and whether talent alone is enough to lead a team.

The conversation then turns philosophical.

What actually creates a winning culture? Is a happy dressing room even a good thing? Can players truly hold each other accountable anymore in the modern NHL?

From there, the duo shifts into future-building mode, debating draft strategy, Caleb Malhotra’s rise up draft boards, and whether Vancouver should aggressively trade down to stockpile first-round picks. Shylo lays out his blueprint for a true rebuild, while Rob cautiously wonders if this management group might finally be the one willing to execute it properly.

By the end of the episode, one thing becomes clear:

The playoffs may still feel far away…

but for the first time in a long time, the Canucks might finally be choosing a direction instead of simply reacting to chaos.

Canucks Only – Details, episodes & analysis

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Canucks Only – Details, episodes & analysis

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