Explore every episode of the podcast Cancer Freedom Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Episode 152: 14 Brutal Truths You Need to Know About Breast Cancer | 17 Dec 2025 | 00:17:05 | |
Get your FREE Breast Cancer Checklist here: https://dramycancer.com/checklist Most women think they understand breast cancer—until it happens to them. The truth is, breast cancer changes your body, your mind, your relationships, and your future in ways no one prepares you for. In this video, I'm breaking down the real emotional, physical, and mental realities of breast cancer—the ones no surgeon, no oncologist, and no pamphlet ever explains. From the panic that takes over your body, to the trauma of losing your hair, to the fear of recurrence that lingers long after treatment ends. These are the truths every survivor deserves to hear, so you can feel less alone and more understood. So let me show you how it's done. Join the Cancer Freedom Program #cancerfighter #cancersurvivor #breastcancer #breastcancersurvivors #cancerrecovery #cancernutrition #mastectomy #tamoxifen #anastrozole #letrozole #exemestane PS - Whenever you're ready, here are the 2 best ways I can help you… Join the Cancer Freedom Program Let's Connect:
| |||
| Episode 151: Root Cause of Your CANCER (Do Not Miss THIS!) | 10 Dec 2025 | 00:14:03 | |
Apply to work with me inside the Cancer Freedom Program. Join my FREE Masterclass "Root Cause Revolution" to understand the hidden causes of YOUR cancer. Free Registration HERE https://dramymorris.easywebinar.live/event-registration-3
Cancer doesn't just appear overnight. It's the result of deep, hidden changes inside your body. Hey, Dr. Amy here. As a cancer researcher and cancer survivor, I've spent years uncovering what really causes cancer to grow. In this episode, I'm breaking down the root cause of cancer—and the surprising ways your daily habits could be fuelling it. Whether you're newly diagnosed, in treatment, or years beyond your diagnosis, this is for you. Because if you don't understand the root cause, you can't stop it from coming back. Let's dig into what's really going on beneath the surface. So let me show you how it's done. #cancerfighter #cancersurvivor #breastcancer #breastcancersurvivors #cancerrecovery #cancernutrition #mastectomy #tamoxifen #anastrozole #letrozole #exemestane PS – Whenever you're ready, here are the 2 best ways I can help you… 2️⃣ Join my FREE Masterclass "Root Cause Revolution" to understand the hidden causes of YOUR cancer. Free Registration HERE https://dramymorris.easywebinar.live/event-registration-3
Let's Connect:
| |||
| Episode 142: Soursop for Cancer Fighting (Common Mistake!) | 08 Oct 2025 | 00:10:08 | |
Get your FREE copy of "Your Top 5 Cancer Fighting Supplements" here: https://dramycancer.com/supplements Soursop is everywhere online as a so-called "cancer cure." But here's the truth: relying on it could be one of the most common mistakes survivors make. Here I uncover what you really need to know about soursop and cancer—and why chasing miracle foods might actually be holding you back from the strategies that truly protect your future. So let me show you how it's done. Join the Cancer Freedom Program Apply HERE: https://www.cancerfreedomprogram.com/?utm_source=podcast&utm_content=cancer_freedom_podcast
#cancerfighter #cancersurvivor #breastcancer #breastcancersurvivors #cancerrecovery #cancernutrition #mastectomy #tamoxifen #anastrozole #letrozole #exemestane
PS - Whenever you're ready, here are the 2 best ways I can help you… "Your Top 5 Cancer Fighting Supplements" – FREE - Click HERE: https://dramycancer.com/supplements Join the Cancer Freedom Program Apply HERE: https://www.cancerfreedomprogram.com/?utm_source=podcast&utm_content=cancer_freedom_podcast
***Let's Connect: Website: https://www.cancerfreedomprogram.com/?utm_source=podcast&utm_content=cancer_freedom_podcast YouTube: https://www.youtube.com/channel/UCUt9...
| |||
| Episode 51: Ovarian Cancer Dies When You Eat These 10 Foods (Cancer SECRETS) | 09 Nov 2023 | 00:12:39 | |
As an ovarian cancer survivor myself, I know the fear of recurrence is real.
There is a high risk of your cancer coming back and you want to make sure you are taking the steps to staying healthy, fit and cancer free.
Your cancer care team may brush off the importance of diet but your food matters!
In this episode of the Cancer Freedom Podcast I'm showing you 10 foods that help ovarian cancer die.
Let me show you have it's done.
Get your FREE copy of "15 Simple Cancer Recovery Recipes for Women" here: https://bit.ly/15recoveryrecipes | |||
| Episode 50: The Only Cancer Essentials You'll Ever Need (Simple & Easy) | 07 Nov 2023 | 00:13:13 | |
These are the exact products I personally use to help get through chemo, recover fast and stay cancer free.
Of course you may choose to do chemo, surgery, radiation or a combination. But you are likely wondering what you can do with your food or exercise. Well this is the answer - right here.
So let me show you how it's done.
Get your FREE copy of "15 Cancer Recovery Recipes for Women" here: Click HERE https://bit.ly/RecoveryRecipesYT
Walking Pad
Resistance Bands
Nutritional Yeast
Turmeric Latte Powder
Lucky Iron Fish
Protein Powder
Aquaphor
Silicon Strips
Rosemary Oil
Skipping Rope
Rebounder
Weighted Vest
Mindset by Carol Dweck
Pb2 Powder | |||
| Episode 49: Eat to Heal After Cancer (Start Today!) | 02 Nov 2023 | 00:13:10 | |
As a cancer survivor, I know you are trying to do your research to make sure that you are supporting your body through treatment and recovery.
That is really smart!
You have likely discovered the massive role that food plays in supporting your body after cancer. The foods you eat either fuel your recovery or fuel your cancer.
But where do you start? What should you focus on eating?
In this episode of the Cancer Freedom Podcast I'm showing you 3 common food mistakes that cancer survivors make. Do not fall for the same trap.
You can eat to heal after cancer. Here's how.
Join the Cancer Freedom Program Click HERE https://bit.ly/CFPYT
Get your FREE copy of "15 Cancer Recovery Recipes for Women" Click HERE https://bit.ly/RecoveryRecipesYT
| |||
| Episode 48: 14 Foods That FIGHT BREAST CANCER | 31 Oct 2023 | 00:13:33 | |
You know that your FOOD MATTERS. But what should you be eating after a breast cancer diagnosis?
Your cancer care team has probably said to you "just eat healthy" but what does that mean?! You need specifics. You need a plan.
That's exactly what I'm showing you in this episode of the Cancer Freedom Podcast. These foods have been PROVEN to help lower your risk of a cancer recurrence and to help you recover from treatment.
Let me show you how it's done.
Get your FREE copy of "15 Cancer Recovery Recipes for Women" here: Click HERE https://bit.ly/RecoveryRecipesYT
| |||
| Episode 47: Strategies to Overcome a Cancer Recurrence | 12 Sep 2023 | 00:36:18 | |
On this episode of the Cancer Freedom Podcast, we are joined by April Paton. April is an ovarian cancer survivor facing a recurrence of stage 4 ovarian cancer. Her recurrence happened just six months after being declared cancer-free. Despite this major setback, April found strength and support in a community of women who had walked a similar path. Today April is joined by guest host and mindset coach in the Cancer Freedom program, Coach Keisha. Listen to April as she shares her inspiring story of navigating numerous treatments, overcoming cancer recurrence and the incredible and inspiring shift in her outlook on life.
| |||
| Episode 46: The Power in Finding Your True Self After Cancer | 05 Sep 2023 | 00:29:32 | |
Joining us in this episode of the Cancer Freedom Podcast is Jodi Stanley, a former triathlete who bravely faced Triple Negative Breast Cancer head on, and her positive mindset played a key role in her journey to conquer it. After going through treatment, Jodi realized something that hadn't crossed her mind before - what happens after beating cancer? She had been so focused on winning the battle that she hadn't prepared for life post-treatment. Today Jodi is joined by guest host and mindset coach in the Cancer Freedom program, Coach Keisha. Join us as Jodi tells her story of overcoming the side effects of treatment with a personalized cancer recovery plan. Don't miss this episode and discover the secrets to reclaiming your life after cancer! Links and resources Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com | |||
| Back in the Fall (Until then - Enjoy This Special FREEBIE!) | 04 Jul 2023 | 00:00:57 | |
Over 40 episodes of the Cancer Freedom Podcast! It has been amazing sharing the stories of women reclaiming their lives and bodies after cancer. We will be taking a break over the summer months but will be back in the fall! Until then, start your own cancer recovery for FREE! Download your copy of "15 Cancer Recovery Recipes for Women." Click here to get your copy now! | |||
| Episode 45: Mental & Physical Recovery from Triple Negative Breast Cancer | 27 Jun 2023 | 00:20:58 | |
Get ready for an empowering episode of the Cancer Freedom Podcast, as we sit down with the incredible Robin Falk - a fierce warrior who was diagnosed with Triple Negative Breast Cancer in 2020. Robin's journey wasn't easy as she faced daunting challenges like hot flashes, weight gain, and even mental struggles as she tried to regain control over her life. But don't worry, because her inspiring journey is just getting started. Tune in to learn how Robin completely transformed her life by taking back control of her eating, exercise routine, and mindset. Get ready to feel motivated and inspired as Robin shares how she's been able to finally live life carefree! Links and resources Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com Follow Robin on YouTube >> https://www.youtube.com/@FindingRobin3.0 | |||
| Episode 44: How to Get Healthy & Strong After Breast Cancer | 20 Jun 2023 | 00:21:28 | |
Megan is sharing her unique story of going through breast cancer treatment as a health care professional herself. Megan is a highly qualified nurse who is extremely knowledgable about her body and health but she really struggled to recover from cancer treatment. She had put on weight and was extremely fearful about her cancer coming back. Find out what Megan did to go from fearful to empowered after cancer and why - even as a health care professional - she needed someone who specialized in cancer recovery to support her through. Links and resources: Butterfly Kisses and Wishes on Wings
Get your FREE copy of 15 Simple Cancer Recovery Recipes here >> | |||
| Episode 43: Conquering Cancer Treatment Side Effects | 13 Jun 2023 | 00:20:23 | |
On this episode of the Cancer Freedom Podcast, we are joined by Fareeda Shaieb. Fareeda was diagnosed with breast cancer in 2021. Following radiation therapy, Fareeda experienced joint pain, lymphedema, and hot flashes. But it was more than that - Fareeda was faced with stubborn weight gain. Listen in to learn how Fareeda conquered her side effects, stopped worrying about other people's opinions and simply started focusing on herself. Links and resources Get your FREE copy of 15 Simple Cancer Recovery Recipes | |||
| Episode 141: Simple Supplements for Cancer Fighting (Do Not Miss Out) | 01 Oct 2025 | 00:11:06 | |
Get your FREE copy of "Your Top 5 Cancer Fighting Supplements" HERE https://dramycancer.com/supplements Most cancer survivors are overwhelmed by complicated supplement advice—and that means many miss out on the simple, proven options that actually make a difference. I'm breaking down the key supplements that support recovery, lower inflammation, and reduce your risk of recurrence. You don't need a shelf full of pills or gimmicks. You just need to know what works—and how to use it safely alongside your treatment and recovery. So let me show you how it's done. #cancerfighter #cancersurvivor #breastcancer #breastcancersurvivors #cancerrecovery #cancernutrition #mastectomy #tamoxifen #anastrozole #letrozole #exemestane PS - Whenever you're ready, here are the 2 best ways I can help you… https://dramycancer.com/supplements Join the Cancer Freedom Program Let's Connect: | |||
| Episode 42: Intermittent Fasting for Cancer Survivors | 06 Jun 2023 | 00:12:13 | |
Can intermittent fasting starve cancer cells? Intermittent fasting has definitely become popular among cancer survivors but does it actually live up to all the hype? If it does - how do you get started? In this episode I'm showing you exactly what you need to know about intermittent fasting as a cancer survivor. This recording was taken from my youtube channel, Dr. Amy Cancer Recovery Expert & Cancer Survivor. For more video content on Cancer Recovery, check out my youtube channel here. Get your FREE copy of 15 Simple Cancer Recovery Recipes >> | |||
| Episode 41: The Power of a Personalized Cancer Recovery Plan | 30 May 2023 | 00:26:01 | |
We are joined by Kerri Gortmaker- Triple Negative Breast Cancer Survivor. After experiencing many of the all too common side effects of cancer treatment, Kerri recognizes the importance of movement for her physical and mental health. Continue listening to learn more about how Kerri's journey pushed her toward the personal growth she didn't know she needed. | |||
| Episode 40: Supplements for Cancer Survivors | 23 May 2023 | 00:13:19 | |
The information on supplements after cancer is overwhelming. But what is right for you and more importantly - what is safe. In this episode of the Cancer Freedom podcast, Dr. Amy is showing you exactly what supplements you need as a cancer survivor
| |||
| Episode 39: Overcome the Fear of Cancer Recurrence | 16 May 2023 | 00:26:52 | |
Joining us in this episode of the Cancer Freedom Podcast is Amy Morris. Just 8 weeks after getting married Amy was diagnosed with breast cancer. Her story is, unfortunately, becoming all too common as her mammogram had been delayed due to COVID. Following cancer treatment, Amy was faced with low energy and a crippling fear of recurrence. Learn how Amy took back control of her life again through self-advocacy.
Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com
| |||
| Episode 38: Cancer Recovery 101 | 09 May 2023 | 00:11:51 | |
In this episode of the Cancer Freedom Podcast, we are setting up your cancer recovery plan. Here is exactly what you need to do to fully and completely recover from cancer. After completing cancer treatment, many cancer survivors are not given a plan or guidance on what to do next. The strategies Dr. Amy is sharing here are exactly what she does for the women in the Cancer Freedom Program. Listen to this episode to learn more about proven strategies to reclaim your life and body after cancer. Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com
| |||
| Episode 37: What to Do For a FASTER Cancer Recovery (Find Out Now) | 02 May 2023 | 00:37:24 | |
Joining us on this episode of the Cancer Freedom Podcast is Susy Zinicola. Susy was diagnosed with breast cancer in 2021. Susy experienced many common side effects following treatment, including 25 lb weight gain, hot flashes, and low energy. But she also faced unique side effects, including repeated infections during her double mastectomy. Continue listening to learn how Susy took charge of her cancer recovery - dropped the weight, got rid of the hot flashes, and got back to being the fittest and strongest version of herself.
Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com | |||
| Episode 36: Do Artificial Sweeteners CAUSE CANCER? | 25 Apr 2023 | 00:14:14 | |
Have you ever been told that artificial sweeteners cause cancer? Worried about drinking a diet soda? Then this podcast episode is for you. Artificial sweeteners are found in so many foods like yogurt or cereals, it's hard to avoid them. Will it actually increase your cancer risk? In this episode, Dr. Amy explains what new research is telling us about artificial sweeteners. Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com
| |||
| Episode 35: Fitness Coach to Cancer. How to Reclaim Your Body. | 18 Apr 2023 | 00:26:29 | |
In this episode of the Cancer Freedom Podcast, we are joined by Angie Rudningen. In 2019, Angie was diagnosed with triple negative breast cancer. Even with this major health setback, Angie was determined to beat cancer. But following her treatment, Angie quickly discovered that she was so focused on beating cancer that she actually had not thought about life after cancer treatment. Of course she was grateful every single day but she also didnt want to be living with these cancer side effects. She felt like she was stuck in the body of a 90-year-old. Continue listening to learn how Angie no longer accepted the "new normal" and exactly how she regained control of her life and happiness. Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com
| |||
| Episode 34: 5 Common Breast Cancer Myths | 11 Apr 2023 | 00:12:41 | |
In this episode of the Cancer Freedom Podcast, Dr. Amy is busting 5 common breast cancer myths. These myths are so stubborn that they are easy to fall for, but Dr. Amy does not want any cancer survivor to make the same mistake. Continue listening as Dr. Amy busts these myths. Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com
| |||
| Episode 33: Breast Cancer on the Fashion Runway. (With CEO Dana Donofree) | 04 Apr 2023 | 00:36:02 | |
In this episode of the Cancer Freedom Podcast, we are joined by breast cancer survivor and CEO of Ana Ono, Dana Donofree. After being diagnosed with breast cancer and completing treatment, Dana married her expertise in the fashion industry with her practical knowledge as a breast cancer survivor. She realized that women had limited options for a well-fitting bra after a mastectomy, lumpectomy, reconstruction or going flat. The available bras looked medical and didn't make cancer survivors feel sexy. This led to the creation of Ana Ono, a company and community that truly celebrates and supports breast cancer survivors. Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com
| |||
| Episode 140: Reset Your Body After Cancer (Quick Fasting Strategy) | 24 Sep 2025 | 00:09:44 | |
Get your FREE copy of "Your A-Z Guide to Staying Cancer Free" here: https://dramycancer.com/azcancerfree
So many people online claim that doing 24 hours, 72 hour or even 30 day fasts can cure your cancer. But that sounds painful! If it works - you would do it but will it actually cure you of cancer? In this episode we are digging into the most effective fasting strategy for cancer survivors. SPOILER - this is going to be so simple and easy that you can start it today! So let me show you how it's done. Join the Cancer Freedom Program Click HERE https://www.cancerfreedomprogram.com/ #cancerfighter #cancersurvivor #breastcancer #breastcancersurvivors #cancerrecovery #cancernutrition #mastectomy #tamoxifen #anastrozole #letrozole #exemestane
***PS - Whenever you're ready, here are the 2 best ways I can help you… 1) "Your A-Z Guide to Staying Cancer Free" **FREE** Click HERE https://dramycancer.com/azcancerfree
2) Join the Cancer Freedom Program Click HERE https://www.cancerfreedomprogram.com/?utm_source=podcast&utm_content=cancer_freedom_podcast
***Let's Connect: Website: https://www.cancerfreedomprogram.com/?utm_source=podcast&utm_content=cancer_freedom_podcast Instagram: https://www.instagram.com/dramymorris/
| |||
| Episode 32: 7 Proven Ways to PREVENT Cancer | 28 Mar 2023 | 00:11:37 | |
In this episode of the cancer freedom podcast, Dr. Amy discusses proven strategies to help prevent cancer or a cancer recurrence. These are simple things that you can implement right now. If you want to do everything you can to lower your risk of cancer, this episode is for you. Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com | |||
| Episode 31: Recovering from Stage IV Breast Cancer | 21 Mar 2023 | 00:36:28 | |
In this episode of the cancer freedom podcast, Dr. Amy is joined by Jennifer Floyd. Jennifer was diagnosed with Stage 4 HER 2 positive breast cancer in 2022. Following her cancer diagnosis, Jennifer's life completely changed. It was the catalyst that allowed Jennifer to recognize how important it is to prioritize herself, set boundaries and take action to protect her own health and peace. Continue listening to learn how Jennifer navigated her cancer diagnosis and how her perspective on life has changed. Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com | |||
| Episode 30: Protein Powders for Cancer Survivors | 14 Mar 2023 | 00:11:31 | |
In this episode of the Cancer Freedom Podcast, Dr. Amy discusses what protein powders are safe for cancer survivors and which ones should be avoided. There are so many different types of protein powders available on the market, it can be challenging to decide which one is right for you. But getting enough protein is critical in cancer recovery, so this topic is worth your attention. Listen to this episode to find out step by step how to pick a protein powder that is right for you! Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com | |||
| Episode 28: Does Sugar Feed Cancer? | 28 Feb 2023 | 00:11:50 | |
In this episode of the Cancer Freedom Podcast, Dr. Amy is deep diving into answering one of the most common questions about cancer, does sugar feed cancer? The internet is full of misleading information about the connection between sugar and cancer. It can be very confusing for someone that has been diagnosed with cancer. Continue listening to find the truth about sugar and cancer, and what you need to do to lower your cancer risk. Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com | |||
| Episode 27: How to pick the BEST wig for you! | 21 Feb 2023 | 00:28:06 | |
In this episode, we are chatting with the wig specialist and owner of the wig fairy Salon Mona Zagar. Seven years ago, Mona opened the wig fairy because she wanted women to feel confident and beautiful when they wore a wig. She specializes in high-quality human hair wigs, but also cuts and styles wigs to look exactly what you want. Continue listening to find out more about how Mona helps cancer survivors feel their best. Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com | |||
| Episode 26: Tamoxifen: BEST Weight Loss Strategies | 14 Feb 2023 | 00:11:59 | |
In this episode, Dr. Amy is diving into the details of losing weight while on tamoxifen. Many cancer survivors have heard that tamoxifen causes weight gain. But what you might not know is that there is a science-backed way to maintain your weight on lose weight while on tamoxifen. Continue listening to find out how you can lose weight while taking this Tamoxifen. Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com
| |||
| Episode 25: The Truth About Dropping 10 lbs After Cancer (shocking!) | 07 Feb 2023 | 00:24:53 | |
In this episode of the Cancer Freedom Podcast, we are joined by triple-negative breast cancer survivor Mandy Volpe. Mandy was diagnosed with breast cancer in her first mammogram in 2017. After finishing her treatment, Mandy was tossed back into the cancer world but struggled to recover fully. Over the years, her weight slowly increased, and she didn't feel or look like herself anymore. In this episode, Mandy is sharing how she dropped 10 lbs in 10 weeks, but she is also sharing her biggest win she has had in the Cancer Freedom Program, and it doesn't have to do with her weight. Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com
| |||
| Episode 24: 5 Cancer Warning Signs I Missed | 31 Jan 2023 | 00:13:46 | |
In this episode of the Cancer Freedom Podcast, Dr. Amy shares shocking symptoms of ovarian cancer that are often completely missed. Like many women, Dr. Amy did not expect to be diagnosed with ovarian cancer. Reflecting on the time before her diagnosis, Dr. Amy recognizes the signs that she wished she had recognized earlier. Continue listening to find out more about my missed symptoms of ovarian cancer, you are not going to want to miss this! Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com | |||
| Episode 23: How to Emotionally Heal After Cancer | 24 Jan 2023 | 00:16:45 | |
In this episode of the Cancer Freedom Podcast, we are joined by Michelle Plowright. Michelle is a breast cancer survivor and a BRCA gene carrier. In this episode, we take a deep dive into what it is like to be a BRCA gene carrier and the importance of community for emotional healing and mindset work in cancer recovery. Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerfreedomrecipes.com | |||
| Episode 22: The Truth About Soya and Cancer | 17 Jan 2023 | 00:08:28 | |
In this episode of the Cancer Freedom Podcast, we are taking a deep dive into myths about soy consumption and cancer. Cancer survivors are so often told to avoid eating soy as it can increase the risk of cancer recurrence. Of course it makes sense that cancer survivors want to do everything in their power to avoid cancer from coming back. However, this message around soy can mislead many cancer survivors. Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerfreedomrecipes.com | |||
| Episode 139: Breast Cancer Cells Die When You Eat These 9 Foods | 17 Sep 2025 | 00:15:10 | |
Get your FREE copy of the Breast Cancer Checklist here: https://dramycancer.com/checklist What if the food on your plate could actually target breast cancer cells—and stop them in their tracks? Inside this video, I'm breaking down 9 powerful foods that research shows can weaken, starve, and even kill breast cancer cells. These aren't obscure superfoods that are impossible to find—they're everyday ingredients you can add to your meals starting today. You'll discover how simple nutrition shifts can lower inflammation, boost your immune system, and put you back in control of your health after cancer. So let me show you how it's done. #cancerfighter #cancersurvivor #breastcancer #breastcancersurvivors #cancerrecovery #cancernutrition #mastectomy #tamoxifen #anastrozole #letrozole #exemestane PS - Whenever you're ready, here are the 2 best ways I can help you… Join the Cancer Freedom Program Let's Connect:
| |||
| Episode 21: Fight the Fatigue after Chemo | 10 Jan 2023 | 00:21:08 | |
In this episode of the Cancer Freedom Podcast, we are joined by Cancer Freedom Alumni Chantale Fetch. Chantale was diagnosed with breast cancer, underwent surgery, chemo, and radiation and is now on hormone-suppressing drugs. When she finished her treatment, she found that her main side effects were overwhelming exhaustion and weight gain. In this episode, find out how Chantale regained her power from Cancer by being free of exhaustion, reclaiming her energy, and dropping over 10 pounds. Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com | |||
| Episode 20: How Long Will It Take You to Recover From Cancer? | 03 Jan 2023 | 00:11:33 | |
In this episode of the Cancer Freedom Podcast, we are going to cover how you can determine the length of time it will take you to recover from cancer. After being diagnosed with cancer, many cancer survivors are left wondering how long will take until you begin to feel like yourself again. You may be feeling overwhelmed by the uncertainty of not knowing when you will recover from cancer. Continue listening to find out about a simple method that is proven to estimate how long it will take you to recover from cancer. Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com
| |||
| Episode 19: Grow Your Hair Back Fast After Cancer | 27 Dec 2022 | 00:28:02 | |
In this episode of the Cancer Freedom Podcast, we are chatting with Jennifer McCowan. Jennifer is a hair regrowth specialist and owner of Hair Health and Restoration Specialists. She spends her days helping people with all types of hair loss like chemo induced hair loss. We are diving into her science backed strategies to grow your hair back faster and stronger after cancer. Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com | |||
| Episode 18: Mastectomy Advice (that no one else will tell you) | 20 Dec 2022 | 00:09:45 | |
In this episode, we are digging into advice to help you recover from a mastectomy that no one else is talking about. Preparing for a mastectomy after receiving a cancer diagnosis can be an emotional overload. The good news is that you can take action and work strategically to best prepare yourself for the surgery. Less pain, comfort, and less time away from doing the things you love. Get back to your life faster with these 12 pieces of advice that no one else will share with you.
Get your FREE copy of 15 Simple Cancer Recovery Recipes >> www.cancerrecoveryrecipes.com | |||
| Episode 17: "How I Finally Dropped 45 lbs in Cancer Recovery" | 13 Dec 2022 | 00:22:29 | |
In this episode we are joined by triple negative breast cancer survivor, Sierra Johnson. After being diagnosed with breast cancer in 2020, and completing her cancer treatment, Sierra experienced low energy and weight gain. Continue listening to find out how Sierra's change in mindset surrounding nutrition and food fueled her through her cancer recovery and ended up dropping over 40 lbs. Get your FREE copy of 15 Simple Cancer Recovery Recipes >> | |||
| Episode 16: How Cancer Survivors Can Boost the Immune System | 06 Dec 2022 | 00:08:38 | |
Cold and Cough season is the WORSE for cancer survivors. Here's how to stay healthly! In this episode, I'm sharing with you my top strategies to support your immune system in recovering from cancer or cancer treatment. This audio was taken from my Youtube channel - @dramycancerrecovery Click the link below for the full video with personal photos >> https://www.youtube.com/watch?v=XoNh4cbGbeI&t=6s | |||
| Episode 15: I Was Diagnosed with Ovarian Cancer at 30 years Old | 29 Nov 2022 | 00:11:12 | |
You are not gonna wanna miss this symptom of ovarian cancer. The symptoms of ovarian cancer are very subtle and hard to detect. So knowing exactly what to watch for is life-saving stuff. In this episode, I'm sharing with you my own personal symptoms of ovarian cancer. This audio was taken from my Youtube channel - @dramycancerrecovery Click the link below for the full video with personal photos >> | |||
| Episode 14: Tamoxifen Secrets | 22 Nov 2022 | 00:16:38 | |
Going through chemo and cancer treatment, you probably thought you were done with cancer once you run the bell. Wrong. Bring on Tamoxifen therapy for 5 years, 10 years, or even indefinitely can mean you feel like a stranger in your body. But here is the good news - there are steps you can take to get rid of these side effects. For those on tamoxifen, you will want to listen to this episode because we are diving into the side effects of the drug and what you can do to be free from those side effects. | |||
| Episode 13: What is Sabotaging Your Energy After Cancer | 15 Nov 2022 | 00:19:18 | |
In this episode of the Cancer Freedom Podcast, we are joined by Luisa Sanchez. After completing breast cancer treatment, Luisa experienced many symptoms that cancer thrivers face during recovery - weight gain, low energy and hot flashes. Luisa is spilling her "must know" tips on how she reclaimed her body after cancer. Dropped the weight, became WAY more active, and was able to find her energy again which allowed her to advance in her career and travel the world. | |||
| Episode 12: How to Use an Athlete Mindset for Cancer Recovery | 08 Nov 2022 | 00:22:38 | |
In this episode we are talking with Roxy Bush. Roxy is a breast cancer survivor, mom, and athlete. Following her breast cancer treatment, Roxy struggled with cancer exhaustion. For months after her treatment, she found it difficult to get through a week without wanting to take a day off or take multiple naps. Roxy is sharing exactly what she did to get her energy back after cancer treatment and where she is now.
| |||
| Episode 138: Best Fruit After Cancer (Approved by 3,000+ Cancer Thrivers) | 10 Sep 2025 | 00:14:51 | |
Apply to work with me inside the Cancer Freedom Program. After cancer, every bite you eat matters more than ever. And when it comes to fruit, most people get it wrong. The truth? There's one fruit that 3000+ cancer survivors — including myself — swear by for recovery, energy, and lowering the risk of recurrence. In this video, I'll show you exactly why this fruit is a game-changer after cancer, how it supports your body's healing process, and the science-backed benefits that make it a daily essential in your recovery plan. Whether you're newly out of treatment or years into survivorship, this could be the simple change your body has been asking for. So let me show you how it's done.
#cancerfighter #cancersurvivor #breastcancer #breastcancersurvivors #cancerrecovery #cancernutrition #mastectomy #tamoxifen #anastrozole #letrozole #exemestane PS - Whenever you're ready, here are the 2 best ways I can help you…
Join the Cancer Freedom Program Let's Connect:
| |||
| Episode 11: Grow Your Hair FAST After Cancer | 01 Nov 2022 | 00:11:00 | |
In this episode we are talking about 3 proven strategies to grow your hair back fast after cancer. There are scientifically proven ways to do this and we are diving into them today! The best news is that all of these strategies you can do by yourself at home. NOTE: This audio recording was taken from my youtube channel. For more step by step videos on cancer recovery, visit my Youtube channel at the link below. Click HERE >> https://www.youtube.com/channel/UCUt9Vi6ZoFOWQIBqJeurqew
PS - Whenever you're ready, here are the 2 best ways I can help you… 1) Download my FREE recipe book - "15 Simple Cancer Recovery Recipes for Women" Download for FREE here >> https://bit.ly/15recoveryrecipes
2) Apply for the Cancer Freedom Program. If you are ready to skip the line and get started with a customized cancer recovery plan, then apply for The Cancer Freedom Program. Click HERE >> | |||
| Episode 10: From Chemo Chair to 5K Runner | 25 Oct 2022 | 00:23:49 | |
In this episode of the Cancer Freedom Podcast, we are joined by Carrie Nosko. After finishing chemo, Carrie found the biggest challenge was navigating life after treatment. Carrie felt like a different person and had to learn how to adjust to the many changes in her life. Let's dive further into how Carrie navigated the challenges of post-cancer treatment. | |||
| Episode 9: ATTENTION BRCA carriers - Surviving Cancer | 19 Oct 2022 | 00:22:13 | |
In this episode of the Cancer Freedom Podcast, we are chatting with Jackie Sunshine. After Jackie discovered she was a BRCA gene carrier, she underwent years of close follow up for breast cancer detection. Then in 2020, she was diagnosed. In this episode we learn how Jackie navigated her diagnosis and unlearned a lot of the food fear that is pushed onto cancer survivors. | |||