Holidays can bring out both the magic and the meltdowns, especially when you’re raising an emotionally intense child. And while we often focus on surviving the big emotions, the siblings in the family feel these moments deeply too. Hurt feelings, frustration, confusion, and walking on eggshells can quietly shape their holiday experience.

In today’s episode, we’re talking about how to create real sibling peace during the holiday season… not by forcing picture-perfect moments, but by building small, meaningful opportunities for connection that fit your child’s wiring and your family’s reality.

Whether you’ve seen gift-opening go sideways, felt the tension rise during family gatherings, or watched siblings withdraw or struggle, this conversation will breathe fresh hope and some help into your home this season.

In this episode, you’ll learn how to:

·       Prep each child for the holiday so everyone feels supported from the start.

·       Build simple sibling traditions that work for emotionally intense kids.

·       Stay flexible and calm when holiday moments don’t go as planned.

·       Support siblings well without shaming the child who’s struggling.

If you're longing for more peace, connection, and understanding in your home this Christmas, you’re in the right place. Let’s make space for small moments that matter.

And don't forget about that Calm Parenting Black Friday Event! Be sure to get on the waitlist or check out the great deals when you visit CalmConnectionParenting.org or ParentingWithPersonality.com

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

When you’re raising an emotionally intense or dysregulated child, gratitude can feel like the last thing on your mind. Between meltdowns, misunderstandings, and moments that leave you feeling worn thin (at best), it’s easy to lose sight of what’s good.

In this heartfelt and hope-filled episode, Jami shares what it looks like to find gratitude right in the middle of the chaos, even when life feels anything but peaceful. Through real stories, faith-based encouragement, and brain-science insights, you’ll discover how small shifts in mindset can calm your heart, strengthen your perspective, and bring peace back to your parenting journey.

Because gratitude doesn’t erase the struggle — it transforms how we move through it.  

In this episode, you’ll learn:

• How to shift from frustration to gratitude when parenting feels hard
• Why gratitude helps calm emotional chaos in both parent and child
• Simple ways to model and nurture thankfulness at home
• How faith and neuroscience work together to bring peace and perspective

Be sure to check out the Special Holiday sale at CalmConnectionParent.com/sale.

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Finding out your child has a diagnosis like DMDD, ADHD, anxiety, or other mental health diagnosis can feel overwhelming. One moment you’re standing on steady ground, and the next it feels like the floor dropped out from under you. In this episode, I’m sharing the very first steps you can take to steady yourself, find hope, and begin building a plan forward that works for your child and your family.

Here’s what you’ll take away from today’s episode:

• Why those first emotions after diagnosis matter more than you think
• A healthy way to process grief, guilt, or comparison without getting stuck
• How to choose just one area to focus on so you don’t feel overwhelmed
• Simple shifts that help you see your child through a new, hope-filled lens

If you’re ready for more support, grab my free resource Behind the Behaviors: Understanding Your Uniquely Wired Child at CalmConnectionParent.com/behindthebehaviors. It will help you better understand what’s going on beneath the surface and give you practical tools for bringing calm and clarity into your parenting.

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Ever feel like your child’s emotions or impulses go from zero to 200 in seconds...and there’s no stopping it? You’re not alone. In this episode, I share one of my favorite tools for helping kids understand their unique wiring: the Race Car Brain analogy. It’s a simple, memorable picture you can use to explain ADHD, DMDD, or emotional intensity in a way that builds confidence instead of shame.

What you’ll learn in this episode:

• How to use the Race Car Brain story to explain your child’s wiring in a positive way
• Why framing strengths first matters when talking with your child
• Practical examples of how impulsivity, meltdowns, and overwhelm can be explained through the race car analogy
• Encouragement for building your child’s “pit crew” so they can thrive with support

🎁 Don’t miss this free resource: Behind the Behaviors Quick-Guide: What You Need to Know About A Uniquely Wired Child at calmconnectionparent.com/behindthebehaviors

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Have you ever wrestled with the question of if, what, when, or how to talk with your child about their unique wiring or diagnosis? Maybe you’ve worried that telling them could hurt their confidence… or maybe you’ve hoped it could actually make a positive difference. Friend, you’re not alone in that tug of war.

In this episode, I’ll share why these conversations matter, what signs to look for that your child is ready for more understanding, and how to begin sharing in a way that builds self-awareness and confidence. You’ll also hear part of our family’s journey and the powerful moment when my son declared, “I’m ready to tell the world.”

What you’ll learn in this episode:

• Why talking to your child about their wiring can build confidence and resilience
• Signs and signals that may show your child is ready for more understanding
• Simple, affirming ways to start the conversation without overwhelming them
• How ongoing conversations can lead to acceptance, self-advocacy, and pride in who they are

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Hearing that your child has ADHD, DMDD, or another form of neurodivergence can stir up a flood of emotions—sadness, worry, guilt, and maybe even some relief. You might wonder, Why am I feeling this way? Am I supposed to be stronger than this? The truth is… your emotions are normal. And learning how to walk through them is the first step toward leading your child with calm, confidence, and hope.

In this episode of the Calm Connection Parenting Podcast, I’ll share why it’s so important to acknowledge and process your feelings first, and how doing so helps you guide your child with assurance instead of fear.

What you’ll learn in this episode:

• Why naming your emotions is the first step toward healing
• Simple, practical ways to process the emotions that come with a diagnosis
• How your calm confidence impacts your child’s self-awareness and acceptance
• A powerful reminder about looking forward instead of getting stuck in guilt

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Back-to-school can be a tough transition for any child, but when ADHD, anxiety, or emotional dysregulation are in the mix, it can feel overwhelming for the whole family. The good news? You don’t need another chart or checklist—you need key conversations that build calm and connection.

In this episode, I’ll share ten simple but powerful talks you can have that help your child start the year with more confidence, less chaos, and stronger support around them.

✨ What you’ll learn in this episode:

• How to create safe, everyday moments that open the door for your child to share honestly
• Why early conversations with teachers and school staff can make all the difference
• The often-overlooked family talks that reduce tension and build unity at home
• How faith-centered conversations can provide the strongest foundation for your child

These conversations are practical, doable, and rooted in hope… so you and your child can walk into the school year feeling prepared and connected.

Resource mentioned here: CalmconnectionParent.com/behindthebehaviors

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Back-to-school can bring excitement, but it can also bring stress...especially if your child has ADHD, anxiety, or big emotions. Early mornings, new routines, and unexpected changes can leave both kids and parents feeling overwhelmed. In this episode, we’ll talk about why transitions can be so challenging for ADHD and emotionally dysregulated kids... and what you can do to make the shift smoother and more peaceful for everyone.

I’ll share three simple but powerful strategies to help you start the school year on the right foot... from easing into routines before the first day, to creating meaningful connection moments like my favorite “back-to-school date” tradition, to partnering with the school so your child feels supported. You’ll also get encouragement to see your child’s unique wiring as a strength and to step into the year with calm, confidence, and connection.

What you’ll learn in this episode:

• Why back-to-school transitions can trigger overwhelm in ADHD and emotionally intense kids
• One small change you can make this week to ease morning stress
• How a simple back-to-school tradition can spark deeper conversations with your child
• The key to building a strong partnership with your child’s teacher from day one

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

A personal story about loss, love, and the legacy we leave as parents. Let this episode encourage you to parent with presence, peace, and purpose...starting today.

What kind of legacy are you leaving… not just in life, but in your parenting?

This episode comes from a deeply personal place—a month marked by loss, reflection, and a reminder that tomorrow isn’t promised. After unexpectedly losing my brother-in-law...someone who lived and loved with quiet strength and steady joy- I found myself asking some big questions:

• Am I parenting with the kind of presence and love I want to be remembered for?
• Am I building a legacy that reflects the things that matter most?
• And how do we hold joy, grief, and faith all at the same time?

This episode is part tribute, part testimony… and a gentle invitation for you to pause and reflect on the legacy you're creating as a parent.

We’ll talk about:

• Grief, legacy, and how we’re changed by the people we love
• Why calm, connected parenting leaves a deeper mark than perfection ever could
• Real-life reminders to live fully...even in the hard seasons
• How to take one small step toward a more intentional, joyful life today

Whether you're walking through grief, parenting an emotionally intense child, or simply feeling the weight of life...this episode will meet you right where you are.

Take a breath… and come join me for this honest conversation about parenting, peace, and purpose. And of course…your legacy!

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

This week, we’re doing something a little different—and a little special. Life in the Kirkbride home has been full of ups and downs lately… a big family vacation, the heartbreaking loss of my beloved brother-in-law, and the joy of our son’s wedding—all in just two weeks. And now, I’ve lost my voice completely.

But instead of skipping this week, we’re pulling together as a family—because I didn’t want to miss the chance to send encouragement your way. You’ll even hear a sweet intro from my 10-year-old son, Bennett, who’s helping me kick off this special episode.

We’re revisiting one of your favorites: “Emotional Dysregulation in Kids: 10 Effective Strategies to Help Your Child Calm Down.”

In this replay, we’ll explore:

• What emotional dysregulation really is—and why it’s not just defiance
• The science behind emotional overwhelm and meltdowns
• 10 practical strategies to help your child calm down in the moment
• Proactive steps to reduce emotional blow-ups before they start
• How to rebuild connection after a hard moment

If things have felt heavy or emotionally intense in your home lately… we hope this episode gives you the tools—and the encouragement—you need to breathe, reset, and keep going.

✨ Grab your free parenting tools: CalmConnectionParent.com/resource

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

You’re doing everything you can—books, prayers, redirection, deep breaths—and your child is still melting down, spiraling, or exploding over the smallest things. And now? You’re emotionally drained, spiritually depleted, and wondering if anything will ever work.

In this episode, we’re talking about the kind of parenting burnout no one warns you about—and what to do when all your effort still leaves you feeling stuck. If you're walking on eggshells and parenting on empty, this one's for you.

Inside this episode:

• Why traditional parenting advice often backfires with emotionally intense kids
• The silent toll of “always being on”—and how to start refueling
• The truth about effort vs. effectiveness when your child needs more
• What your child really needs in their hardest moments (and how to offer it)
• How the Calm Connection Parent Coaching Program helps you move from burnout to breakthrough

If you're tired of trying harder and still getting nowhere… take a deep breath, friend. You’re not failing. You're parenting a uniquely wired child who needs something different—and there’s help available.

Make sure you FOLLOW the podcast! A duplicate copy of the podcast was floating around, and when we remedied that problem, it bumped a few followers...and I don't want that to be you! So even if you thought you hit follow, just take a quick second to double-check. That way you won’t miss new episodes or any fun extras we’ve got coming your way.

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

What if the key to calming your child’s overwhelmed brain isn’t more discipline, more talking, or more appointments...but small, intentional movement? 

In this eye-opening episode, Alma Galvan shares her powerful story of healing after a traumatic brain injury and how the tiniest, most overlooked movements can actually rewire the brain and restore peace. 

If your child struggles with emotional intensity, sensory challenges, or regulation, this conversation will give you hope and real tools to start making change...one gentle step at a time.

In this episode, you will learn:

• How Alma used small movements to heal her own brain after injury
• Why movement can regulate the nervous system more effectively than logic or language
• Simple ways to use these strategies with your emotionally intense or sensitive child
• How to start small and stay consistent, even on hard parenting days

Want more support and encouragement?

Be sure to join the Parenting With Personality Facebook Group, where we’re having ongoing conversations about calm, connection, and raising emotionally intense kids with confidence and grace.

Connect with Alma at Brainworx.

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

The holidays can bring joy, laughter, and… total overwhelm, especially when you’re parenting a child who struggles with emotional dysregulation. If family gatherings, travel, or changes in routine often lead to meltdowns and stress, this episode is for you.

Join me as I share one of our hardest holiday moments and what it taught me about preparing differently. You’ll learn how to establish your Holiday P.A.C.E.- a simple, practical approach to protect routines, anticipate challenges, create calm spaces, and examine expectations.

Because when you prepare with intention, you protect your peace, and that’s what turns chaos into connection.

 In this episode, you’ll learn:

• Why holiday overwhelm often intensifies emotional dysregulation in kids
• How to prepare your child (and yourself) before the chaos begins
• Simple ways to build calm and connection into busy days
• What small mindset shifts can bring more peace to your whole family

Be sure to check out the Special Holiday sale at CalmConnectionParent.com/sale

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Does summer break feel like more chaos than calm? If your child struggles with focus, emotional control, or follow-through—especially without the structure of school—this episode is here to help.

Today I’m joined by Leslie Josel, a leading expert on executive functioning and student success. Together, we’re diving into what summer looks like for kids with executive function challenges—and more importantly, how you can set your child up for success with calm, doable strategies that actually work.

If you’re craving a summer with less nagging, fewer meltdowns, and more peace, this one’s for you.

In this episode, you’ll learn:

• What executive functioning really means—and why it matters over summer
• Why your child’s struggle with structure isn’t about laziness or defiance
• Easy ways to build a summer schedule that reduces stress (not adds to it)
• How to increase your child’s independence without constant power struggles
• Encouragement and strategies to help you feel confident and capable this summer

Links and Resources:

• Learn more about Leslie Josel at Order Out of Chaos
• Download your free Calm Connection resource at CalmConnectionParent.com/resource
• Join the Parenting With Personality Facebook Group

☕ So grab your coffee and tune in—because yes, you can have a calmer summer with the right tools in hand.

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Ever feel like you want to stay calm, respond with empathy, and be the steady one in the storm...but your child is screaming, you’re overstimulated, and you’re about to snap?
You’re not alone, and there’s a reason it feels so hard. In this episode, we’re digging into what’s happening in your brain (and your child’s), and what it really takes to parent with empathy in the middle of emotional chaos.

In this episode you'll learn:

• The surprising reason empathy disappears when your child is melting down
• What your nervous system is doing without your permission
• A powerful mindset shift about what empathy actually is
• One simple phrase that keeps you grounded during emotional outbursts
• Why taking care of yourself is the missing link in responding with empathy

This one is full of hope, practical strategies, and honest encouragement for the moments you feel like you’re falling short.

Listen now and take the next small step toward parenting with more calm, confidence, and connection.

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

DMDD, ADHD, and anxiety… oh my! If those letters feel like your everyday life and you’re constantly trying to decode what’s really going on behind your child’s big emotions—this episode is your roadmap.

We’re breaking down what’s actually fueling those emotional explosions, how these diagnoses often overlap, and why your go-to parenting responses might not be working (through no fault of your own!). Plus, I’ll walk you through a simple, heart-centered framework that helps you respond with more calm, connection, and clarity—even in the toughest moments.

Grab your coffee, take a deep breath, and join me—we’re going there!

In this episode, you’ll learn:

• The surprising ways anxiety, ADHD, and DMDD can look the same on the outside
• Why traditional discipline strategies often backfire with emotionally intense kids
• What your child’s meltdown is really trying to communicate
• A real-life story of how one powerful pause changed everything
• A practical framework (H.E.A.R.) to help you respond with empathy and effectiveness

Want more support? Learn more about the Calm Connection Parent Coaching Program at CalmConnectionParent.com or book a free call using the link below!

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Does the thought of a family vacation leave you feeling more tense than excited? If you’re parenting a highly sensitive or emotionally intense child, even the idea of travel can bring up anxiety, dread, and a fear of public meltdowns. But what if you could take a vacation that builds connection while managing the emotional dysregulation—without sacrificing your sanity?

In this episode, I’m sharing real-life strategies and calming tools we’ve used in our family of nine to make vacations work—even with kids who struggle with transitions, big feelings, and emotional dysregulation. From packing hacks to powerful mindset shifts, this is your go-to guide for traveling with more peace and less chaos.

In this episode, you’ll learn:

• Why vacations are extra hard for emotionally intense kids
• How to prevent meltdowns with simple planning strategies
• Tools to create calm and connection while traveling
• What to do during a meltdown to support your child
• One powerful question that can change the tone of your entire trip 

If you’ve ever ended a trip feeling more exhausted than when you started, this episode is for you. Let’s turn the chaos into connection—one small step at a time.

Get your seat in the Calm Connection Parent Coaching Program starting soon. Visit CalmConnectionParent.com

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

CalmConnectionParent.com/resource

In this episode of the Calm Connection Parenting Podcast, we’re diving into the topic of emotional dysregulation and how you can help your child manage overwhelming emotions to calm down. If you’ve ever faced the challenge of meltdowns, tantrums, or outbursts, this episode is for you.

We’ll explore what emotional dysregulation really is, the science behind it, and how to respond when your child’s emotions take over. Plus, we’ll share 10 effective strategies to help your child calm down in the moment, and proactive steps you can take outside of those high-stress moments to set them up for emotional success.

You’ll walk away with practical tools to not only manage emotional storms but also build a deeper connection with your child, even through the toughest emotional moments.

If you’re ready to shift your approach and support your child’s emotional growth, hit play and let’s get started!

 In this episode, you will learn:

• Understanding Emotional Dysregulation: Emotional dysregulation can lead to meltdowns, making it harder for children to manage intense emotions.
• The Science Behind It: Intense emotions can override a child’s ability to think clearly, impacting their behavior.
• Top 10 Calming Strategies: Simple strategies can help you support your child when emotions are overwhelming.
• Plan Ahead: Proactive steps can help reduce the likelihood of emotional outbursts in the future.
• Reinforce Connection: Strengthening the emotional bond after a meltdown can support long-term emotional growth. 

Wrong link was shared: CalmConnectionParent.com/resource (not resources-plural)

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

What if a pet could be more than just a companion for your child? For children with heightened emotions or emotional dysregulation, pets can be a lifeline—offering more than just cuddles but playing a crucial role in helping them navigate the emotional ups and downs of everyday life. In today’s episode, I’m sharing a deeply personal story about Sparkles, the cat who was not just a pet, but an emotional support animal for one of our children. Together, we’ll explore the profound impact that emotional support animals can have on children’s well-being and how they can help soothe the storms of their intense emotions.

What You’ll Learn in This Episode:

• The Role of Emotional Support Animals (ESAs): How pets, especially for emotionally intense children, can provide emotional grounding and regulation when no one else can.
• The Unbreakable Bond Between Pets and Children: The deep connection that can form between a child and their pet, and how this bond supports emotional growth.
• The Science Behind Emotional Healing: How interacting with animals can help reduce stress and anxiety while boosting overall emotional well-being.
• Supporting Grief and Loss: What to do when a child experiences the loss of a pet who has been an emotional anchor, and how to help them process their grief.
• The Benefits Beyond Cuddles: Why having an emotional support animal might be more critical for highly sensitive children than you think, and the life-changing support they offer.

 CalmConnectionParent.com

 CalmConnectionParent.com/VIP

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Get Your FREE Ticket to the Calm Connection Parenting Summit

If your child melts down, shuts down, or struggles to find the words to explain what’s wrong—you’re not alone. And you’re not failing. In this episode, we’re joined by play expert and counselor Deborah Woods to explore how play can become one of the most powerful tools for connection—especially when your child’s emotions feel too big for words.

You don’t need to be perfect. You just need to be present—and a little playful.

🔑 In this episode, you’ll learn:

• Why play is a powerful connector for emotionally intense children
• How play helps kids feel safe, seen, and soothed
• Simple ways to build connection without adding stress
• What to do if play feels awkward or unnatural as a parent
• How just 30 minutes a week can begin to transform your relationship

🎧 Listen now and discover how playful presence can bring peace back into your home.

Attend the Calm Connection Parenting Summit Free! Enroll Here!

Deborah's FREE Resource: Resources for Parents | Moms & Dads & Kids | Play Therapy

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

What if your child’s meltdowns aren’t just about behavior—but a cry for less?
Less stimulation. Less pressure. Less chaos. If your sensitive or emotionally intense child seems to unravel in the hustle and overstimulation of everyday life, this episode will hit home.

This week, Jami sits down with parenting coach, writer, and mom of four, Jenna Michael, for a conversation every overwhelmed parent needs to hear. Jenna’s upcoming book Let’s Choose Less is all about simplifying home, schedule, and expectations—and today, she’s sharing how doing less can actually create more calm, more connection, and more emotional safety for your child.

In this episode, you’ll learn:

• Why less clutter and fewer commitments help sensitive kids regulate
• What overstimulation really looks like in emotionally intense children
• How simplifying your home and routines reduces emotional meltdowns
• What it means to align with your values instead of cultural pressure
• Small, powerful shifts you can make today to create more calm at home

✨ If you’ve been waiting for someone to say it’s okay—even better—to do less, this is your episode. Let’s choose less… and experience more of what really matters.

Learn more about Jenna’s coaching at yourpurposefulparenting.com
Check out her new book Let’s Choose Less
🎉 And don’t forget to grab your spot at the Calm Connection Parenting Summit!  Summit takes place May 13-16. 

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Get your Calm Connection Parenting Summit FREE ticket Here!  CalmConnectionParent.com/summit

Have you ever stood there, stunned, wondering how those hurtful words just came flying out of your child’s mouth? You're not alone — and you're not a bad parent. Today, we’re diving into the real reasons kids lash out — and even more importantly, how you can teach them to reach out instead of lash out with practical coping skills, calming strategies, and a whole lot of connection.

If you’re tired of feeling blindsided by your child’s anger and ready to build real, lasting change... this episode is packed with hope, heart, and real help you can start using today.

Here's what you'll learn in this episode:

• Why kids say hurtful things — and what’s really going on under the surface of those angry words.
• How to respond in the heat of the moment without escalating the situation.
• The key difference between punishing anger and teaching healthy coping skills — and why it matters.
• Simple, powerful coping strategies you can start teaching your child today to help them express anger in safe, healthy ways.
• What to do when your child’s words really hurt you — and how to keep the connection strong even after a tough moment.

We’ll also share an exciting invitation to the Calm Connection Parenting Summit, where Dr. Roseann will be one of our featured experts! If you’re raising an emotionally intense, sensitive, or strong-willed child, this is the event you don’t want to miss!
🌟 Grab your free ticket here: CalmConnectionParent.com/summit

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Are you struggling with a child whose anger seems to erupt out of nowhere, leaving you feeling helpless and overwhelmed? If you're wondering, Why is my child so aggressive?—you're not alone. Today’s episode dives deep into the challenging and often heartbreaking behaviors that many parents face: aggression, meltdowns, and emotional intensity. I’m here to help you understand why these behaviors are happening and, more importantly, what you can do to manage them.

If your child’s aggression is leaving you drained and uncertain about how to help them, this episode is for you. I'll share practical insights, expert advice, and actionable solutions that can help you create a calmer, more connected relationship with your child.

You are invited to attend the upcoming Calm Connection Parenting Summit! Get your FREE ticket now!

CalmConnectionParent.com/summit

What You’ll Learn in This Episode:

• The Root Causes of Aggression in Kids
  Discover why children, especially those with emotional intensity, act out and what might be driving these behaviors.
• How to Identify Triggers and Sensory Needs
  Learn how to pinpoint specific triggers in your child's environment or routine that may be contributing to their outbursts.
• Practical Strategies to Address Aggression
  Understand effective, step-by-step approaches that will help you guide your child through their big emotions in healthier ways.
• Why Emotional Regulation is Key
  Learn how building emotional awareness and teaching coping skills can make a world of difference in managing aggression.
• Creating a Supportive Environment for Growth
  Find out how consistency, structure, and self-care for you as a parent can transform your child’s behavior over time.

Tune in for an eye-opening conversation on why your child might be acting out, and learn how you can help them navigate their emotions with confidence. Whether you're dealing with occasional outbursts or constant aggression, the strategies in this episode will empower you to create lasting change.

Register for the Calm Connection Summit NOW!

CalmConnectionParent.com/summit

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

For many kids, class parties, school spirit days, and holiday activities mean excitement and fun—but for emotionally dysregulated or neurodivergent children, they can mean stress, overwhelm, and meltdowns. In this episode, we’ll unpack why these “fun” days can be so tough and how to help your child stay calm, connected, and confident through it all.

In this episode, you’ll learn:

• Why holiday events and routine changes can trigger dysregulation.
• How sensory overload and unpredictability impact your child’s behavior.
• Simple ways to prepare your child and partner with teachers or caregivers.
• How to create calm exits, recovery plans, and supportive conversations.
• The key mindset shift that helps you see behavior as communication, not defiance.

Needing some additional support to get your through the holidays? Check out the Calm Connection Coaching Program where you can find helpful support and tools that actually work with your uniquely wired child! I’m here to walk with you!

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Show Notes:

What if the anger, anxiety, or meltdowns you're seeing aren't choices—but signals from your child's brain desperately crying out for help? 

In this episode, we're diving deep with Holly Provan, nurse, mom, and author of Poppy and the Overactive Amygdala. Holly sheds powerful new light on why some kids experience life as a constant battle, driven by a brain stuck in 'fight or flight' mode. 

Get ready for a conversation that will transform frustration into compassion, and confusion into connection. It's time to decode your child's behaviors—starting now. 

This is what you will learn in this episode:

• Understanding the Amygdala—Discover why some children’s brains are wired for big emotions and intense reactions.
• The Real Reason Behind Big Behaviors—Learn how to spot anxiety-driven behaviors masked as anger or defiance.
• Empathy Changes Everything—Explore how empathy can transform your relationship with an emotionally intense child.
• Practical Steps to Support Your Child—Gain insight into simple ways you can begin helping your child feel safer and more understood.
• Advocating with Confidence—Find out how Holly’s approach can empower you to advocate effectively for your child’s unique needs at home and school.

Holly's book, Poppy and the Overactive Amygdala is available on Amazon. I highly recommend this book.

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Today we welcome Debbie Simmonds, author, founder of Anchor Point, and adoptive mom of nine. After her own pain of losing quadruplets, she turned her sorrow into something incredible. She shares profound insights into parenting, resilience, and building lasting family connections. Through powerful stories from her own journey, Debbie reveals how to turn parenting struggles into powerful opportunities for growth. This episode might just change how you see your parenting struggles forever! 

In this episode, you'll learn: 

• How Debbie transformed personal tragedy into purposeful parenting.
• Why kids themselves are your best parenting guide.
• The real reason parenting can feel hard—and why that's okay.
• Practical wisdom on building resilience in your children.

Find Debbie’s book, The Heart of Legacy, Living a Focused, Faithful and Fearless Life on Amazon, or visit her website www.thedebbiesimmons.com.

 Explore Anchor Point’s transformative Pathway to Hope Camp and register today at www.anchorpoint.us/pathway-to-hope-camp.

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Do you ever feel like your child’s emotions are a ticking time bomb, and no matter what you do, you’re the one who sets it off? It’s so easy to fall into the trap of trying to ‘fix’ things, but sometimes, our best intentions make everything worse. In this episode, we explore the #1 mistake parents make when managing their child’s big emotions—and how to avoid it. I’ll share a powerful approach to help you navigate the emotional terrain with your child, build a stronger connection, and transform overwhelming moments into opportunities for growth. Grab a coffee, relax, and let’s dive in!

In this episode, you will learn:

• Struggling with your child’s big emotions? You’re not alone!
• Discover the #1 mistake parents make when managing emotional intensity.
• Learn why "calm down" might be making things worse.
• Find out how to connect with your child and address the real issue.
• Get a simple tool (CALM) to help guide you through tough emotional moments.

Looking for support and parent coaching, connect with Jami!

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Parenting a child with mental health struggles is not a battle anyone prepares you for. In fact, it can feel like you're fighting a war—and sometimes, you don’t even know if you're winning. I’m sharing our personal journey today and the five pitfalls that nearly every parent in this situation faces. But more importantly, I’m giving you hope: There are truths that can guide you through the hardest days, and no matter what you're feeling, you’re not failing. Let’s dig into how you can navigate this journey with strength and grace, even in the toughest times.

In this episode, you will learn:

• The Emotional Toll: The hidden struggles of parenting a child with mental health challenges.
• Internal Conflicts: Navigating the conflicting emotions and doubts many parents face.
• Guilt and Overwhelm: Understanding common pitfalls in the parenting journey.
• Self-Care Matters: How prioritizing your well-being helps you show up for your child.
• Finding Hope: Practical tips for giving yourself grace during tough times.

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

What if everything you thought you knew about parenting needed to be reimagined? When we started understanding sensory processing issues in our child, it felt like so many things clicked into place. Today, I’m sharing a deeply personal chapter of our parenting journey. As parents of a highly sensitive and emotionally intense child, we faced struggles that we didn’t fully understand until we discovered sensory processing issues. 

In this episode, l'll walk you through how our family came to understand the impact of sensory overload, and how it changed the way we parented and connected with our child. From emotional outbursts to seemingly defiant behavior, we uncovered the underlying causes of our child's struggles and found practical ways to support him. If you’ve ever felt lost or overwhelmed while parenting a child with big emotions, this episode is for you. Tune in for insights, strategies, and a little hope from a family who’s been there.

In this episode, you will learn:

• Recognizing the Hidden Struggles: Understanding what was really going on beneath the surface was a game-changer for us.
• The Connection Between Emotions and Sensory Overload: We learned how our child’s emotions weren’t always what they seemed.
• The Power of Family Support: Navigating this journey required us to lean on each other and get professional guidance.
• Small Changes, Big Impact: A few simple adjustments made a world of difference for our child and our family dynamic.
• Shifting Our Perspective: The key to better parenting was seeing things from our child’s point of view.

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

When your child is living with chronic emotional dysregulation, it can feel like the whole family is walking on eggshells. But what about the siblings? They’re right there in the middle, trying to process the chaos without a roadmap. What happens to them?

In this episode, I’m diving into five essential keys to help your children—both the one with emotional intensity and their siblings—build emotional resilience, find calm, and thrive. 

If you're a parent trying to balance it all, this episode is for you. Together, we’ll explore how to support your children through the emotional rollercoaster and help them feel seen, heard, and supported.

Listen now and learn how to turn the chaos into connection!

In this episode, you will learn:

• How emotional dysregulation affects the whole family.
• Five strategies to help siblings thrive.
• The power of staying calm in the chaos.
• Why communication with siblings is key.
• Creating stability for everyone in your family.

Looking for a support group of like minded parents? Be sure to join the Parenting With Personality Facebook group!

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

In today’s episode, we tackle a question that many parents of emotionally intense children ask themselves: Is this just a phase, or is this emotional intensity something we’ll have to navigate for the long haul? 

We dive into how emotional intensity can fluctuate with age and developmental milestones, and how it might evolve into something that stays with your child through adolescence and adulthood. I’ll share tips on how you can help your child build emotional resilience, emotional intelligence, and a sense of calm, no matter what stage they’re in.

In this episode, you will learn:

• Emotional Intensity Might Be More Than a Phase: It could be something that sticks around longer than expected, but the good news? There’s a way to channel it for growth.
• Emotions Evolve with Age: As your child grows, their emotional expression may change, but some things may stay the same—just in different forms.
• What Else Plays a Role in Emotional Intensity?: Factors like your child’s personality, hormones, and mental health can influence how they experience and express big emotions.
• Intense Emotions Can Lead to Something Powerful: The key to turning big feelings into a valuable asset lies in one important skill that can grow over time.
• The Power of Early Support: It’s never too early to start helping your child build emotional resilience—and the benefits can last a lifetime.

Resources Mentioned:

• Calm Connection Parent Coaching Program
• Parent coaching opportunities (limited 1:1 coaching spots available this month—email jami@parentingwithpersonality.com for more info)
• Parenting With Personality website and upcoming Calm Connection Parent Summit

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Have you ever had parenting whiplash? You know, when your child goes from laughing to losing it in a matter of seconds? Maybe it’s because you picked the wrong-colored cup, said ‘no’ to a snack, or asked them to turn off their game—suddenly, you’re dealing with a full-on emotional eruption, and you have no idea how you got here.

But what if I told you there are actually patterns behind these emotional explosions? And once you see them, you can’t unsee them! Today, we’re breaking down three of the most common hidden triggers behind emotional outbursts—and, most importantly, what you can do in the moment to keep the peace and help your child regulate their emotions. Let’s jump in!

In this episode, you will learn:

·        There’s more to emotional outbursts than meets the eye. What if your child isn’t just overreacting—but reacting to something deeper?

·        Sometimes, the world feels too big, too loud, and too much. One common trigger might be hiding in plain sight.

·        Changes and transitions can be harder than you think. The way you move your child from one thing to the next could be making things worse—or much easier.

·        Even small surprises can lead to big emotions. A simple shift in how you approach the unexpected can make all the difference.

·        Your response matters more than you realize. Once you see these triggers, you can’t unsee them—and you’ll have new tools to help.

 Want to know how to recognize these triggers and prevent meltdowns before they start? Then tune in!

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

If you’ve ever thought, "Why does NOTHING work with my child?!"—you’re not alone. I used to think I had this whole parenting thing figured out, but then life threw me a curveball: a child with ADHD, mood disorder, big emotions, and challenging behaviors. 

And let me tell you… the traditional advice? It failed us completely. But when I made one simple shift, EVERYTHING changed. Today, I’m sharing exactly what that shift was and how you can make it too—because parenting your emotionally intense child doesn’t have to feel this hard.

In this episode, you will learn:

• Your child’s behavior is telling you something—are you listening?
• Why timeouts, consequences, and ‘being consistent’ may not be the answer.
• The powerful shift that changes everything (and makes parenting easier).
• How your response can either escalate or calm intense emotions.
• The first step to creating a home that feels calmer and more connected.

➡️ Ready to shift from overwhelm to understanding? Let's connect!

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Moms, we get it—parenting can feel like a never-ending juggling act, especially when you’re also trying to advocate for your child’s needs. But what if the secret to being the best advocate for your child starts with taking care of you first? In this episode, Elyse Scheeler joins us to share her powerful PRAY acronym, a simple reminder to help you prioritize self-care, find the support you need, and confidently speak up for your child. If you’ve ever felt overwhelmed, drained, or unsure about how to balance it all, this episode is for you. Tune in and discover how small shifts can lead to big changes in your parenting journey. You’ve got this, and we’re here to help you along the way!

In this episode, you will learn:

•   Why self-care is essential for moms, especially when advocating for your child.

•   The acronym PRAY for balancing self-care and effective advocacy.

•   How to find support and resources without feeling guilty or overwhelmed.

•   Get actionable tips for moms feeling stuck in the self-care and advocacy path.

Links Mentioned In Episode;

Podcast: Speaking Life Into Motherhood with Elyse Scheeler
Website: Speakinglife.co

Resource Mentioned: Speakinglife.co/peace

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Have you ever looked at your child’s meltdown and thought, “Why does this keep happening?”  What if those big emotions weren’t just about behavior, but about the way your child’s brain and body process the world around them?

In this episode, we’re diving into the fascinating world of sensory processing...what it really means, how it connects to emotional dysregulation, and why understanding it can completely change the way you parent.

You’ll learn:

•  The surprising story that opened my eyes to sensory processing and changed our parenting forever
•  What the eight sensory systems are and the three that aren’t even taught in school
•  How sensory overload can trigger emotional outbursts, meltdowns, or “defiant” behaviors
•  Simple ways to start supporting your child’s sensory needs at home without overwhelm
•  Why understanding your child’s sensory world can be the first step toward real calm and connection

If you’ve ever felt confused, frustrated, or helpless in the face of your child’s big emotions, this episode will give you a whole new lens of understanding and hope that it’s not “just in their head.”

Listen now and discover how a few small shifts can bring big peace to your home.

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Ever feel like your child’s emotions are on a wild roller coaster, and you’re just trying to hang on for dear life? Trust me, you’re not alone! In today’s episode, we’re going to explore the world of emotional intensity in kids—and the avenues you can pursue in navigating a tricky path through the intense emotions and behaviors. Think of this episode as your parenting roadmap to turning emotional eruptions into meaningful connections. Grab a notebook—this one’s a game changer!

In this episode, you will learn:

• Emotional Intensity Is Part of the Design--Your child’s big emotions might be more purposeful than you think.
• Look Beyond the Behavior-- There’s more to your child’s reactions than meets the eye!
• Sometimes Parenting Requires ‘Extra’— Some children need a little more from you—and here’s the reason why.
• Create a Path to Connection-- Understanding your child’s needs can shift the dynamic in surprising ways.
• The Power in Their Struggles-- What seems challenging now could become a strength down the road.

Check out the limited time specials on coaching program and resources at: CalmConnectionParent.com/sale

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Do New Year’s resolutions leave you feeling stressed or discouraged? 🙋‍♀️ If you’re a parent of a uniquely wired child, you know it’s not about just checking things off a to-do list—it’s about growing, learning, and adapting to what really matters. In this episode, I’m sharing a fresh approach: a simple tool that will guide you, motivate you, and keep you moving forward—without the added pressure! Think of it as your parenting compass, helping you navigate the challenges with a sense of calm and purpose. Curious? Tune in so you can start the year with intention! 💖

Ready to kick off the new year with purpose, clarity, and focus? Let’s leave behind the pressure of New Year’s resolutions and dive into a simple, powerful tool that will help you create meaningful progress this year.

In this episode, I’m sharing how to:

• Assess where you are without getting stuck in overwhelm.
• Commit to a word that will guide your parenting journey with intention.
• Take action on your goals, even when life gets busy!

It’s time to stop just surviving and start thriving. Tune in and discover how one word can transform your year and your parenting.

Looking for parenting support in this coming year, then I have a gift for you! Check out CalmConnectionParent.com/sale to see the coaching packages and resources I've made available with the special New Year's Deals! Investing in your family is a gift that can keep on giving!

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

What happens when reality is nothing like what you imagined? Mary, the mother of Jesus, knew this feeling all too well. In today’s episode, we’ll take a heartfelt, down-to-earth look at the first Christmas through her eyes—her struggles, her questions, and the beauty she found in the unexpected. If parenting your uniquely wired child has brought challenges you didn’t see coming, this story will inspire you to find hope and grace in your own journey.

In this episode, you will gain insight on:

• A unique perspective on Christmas: Explore the first Christmas through Mary’s eyes and her unexpected journey.
• Navigating life’s surprises: Find hope and grace in moments that don’t go as planned.
• Lessons from a courageous mother: See how Mary’s story relates to challenges parents face today.
• Encouragement for parents of uniquely wired kids: Gain insight and inspiration to embrace your own unexpected path.

Looking to make changes in your family this coming year?! Let's do it! Check out the special holiday and year-end deals for the coaching programs and courses through Parenting With Personality. Invest in your family...invest in the gift that keeps on giving! CalmConnectionParent.com/sale

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Does your child seem to experience emotions on overdrive—outbursts that can be shocking, irritability that feels constant, and meltdowns that leave everyone drained? Parenting a child with these challenges can feel overwhelming and isolating, but you’re not alone. In this episode, we’re shedding light on Disruptive Mood Dysregulation Disorder (DMDD), a condition that might explain these intense behaviors. Together, we’ll uncover how you can better understand your child’s struggles and begin taking steps toward calm and connection in your family.

In this episode, you will learn:

• What is DMDD? A closer look at this often-misunderstood childhood condition and how it impacts behavior and emotions.
• Spot the Signs: Learn to recognize the patterns of emotional dysregulation and meltdowns that might point to DMDD.
• Understanding the Diagnosis: We’ll talk about how DMDD is diagnosed, the criteria used, and why it’s important to differentiate it from other conditions.
• Finding Support: Discover the tools, resources, and strategies that can help your child thrive—and support you as their parent on this challenging journey.

This episode is here to provide the clarity, encouragement, and practical insights you need to better navigate your child’s emotions and behaviors. Let’s walk this path together!

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

As the holidays approach, many parents of uniquely wired children feel the weight of family expectations and the pressure of navigating family gatherings. You want to enjoy the holidays and make memories, but instead, you’re dreading the judgment and misunderstandings from family members who just don’t get it.

If your child struggles with behaviors that others don’t understand — meltdowns, emotional outbursts, or intense reactions — it can feel isolating and overwhelming. You might find yourself constantly explaining, defending, or even avoiding certain situations to keep the peace.

In today’s episode, I’m sharing tools to help you navigate these challenging moments with confidence. You’ll learn a 4-step strategy that will help you:

✨ Feel — Acknowledge your emotions and gain clarity
✨ Accept — Embrace your child’s unique needs without shame
✨ Clarify — Communicate your child’s needs to your family
✨ Express — Set healthy boundaries and advocate for your child

These steps will help you approach family gatherings with confidence, reduce stress, and create understanding among family members. While you can’t change how others may view your child, you can control how you advocate and set boundaries.

If you’ve been dreading the holidays because you feel misunderstood, this episode is for you! Tune in for practical strategies to navigate this season with more peace, understanding, and confidence.

Listen now to gain the tools you need to make this holiday season smoother for both you and your child!

For the Behind the Behavior Guide mentioned in this episode: CalmConnectionParent.com/behindthebehaviors

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Are you dreaming of a calm and joyful Christmas, but feeling frazzled rather than festive? Between juggling gift lists, family gatherings, and managing your child's emotions and behaviors, the holidays can quickly turn into Christmas chaos. But it doesn’t have to be that way! 

In this episode, I’m sharing 3 practical tips to take the chaos out of Christmas and help you reclaim the joy and connection you’re longing for. Whether you’re managing meltdowns and challenging behaviors, balancing busy schedules, or just trying to create a meaningful season, these tips will help you approach the holidays with calm and intention.

✨ Here’s a sneak peek at what we’ll cover:

• How to align your holiday plans with your family’s unique wiring, personalities, and needs.
• The magic of a “Family Holiday Huddle” to simplify, connect, and plan.
• Why the smallest joys (like hot cocoa nights!) often matter the most.
• How to use the “Powerful Pause” and the “Necessary No” to avoid holiday overwhelm.

🎁 Let’s trade the stress for more joy, connection, and a season that feels just right for your family’s needs. Tune in and make this Christmas the calmest one yet!

CalmConnectionParent.com/behindthebehaviors

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Does the holiday hustle make you feel more ‘bah humbug’ than ‘ho, ho, ho’? If so, you’re not alone! Holidays can be as full of emotions as they are with festive lights. So, if you’re looking for a holiday season that balances joy and the real feels, you’re in the right place. Let’s talk about how to navigate holiday gatherings, embrace your own pace, and find little sparks of joy—even when holidays feel a little heavy. 

In this episode, we’re diving into the emotions that often surface during the holiday season. While the world around us seems merry and bright, many of us feel the weight of stress, loss, parenting challenges, or unmet expectations. If the holidays feel more overwhelming than joyful, this conversation is for you. Learn how to prepare your heart with H-E-A-R-T!

Together, we’ll explore:

• Why the holidays can feel heavier than they look—and how to lighten the load
• Simple strategies to manage stress and emotional overwhelm this season
• The secret to finding joy even when the festivities feel hard
• A gentle reminder of what truly matters during the holidays

Tune in for heartfelt insights, practical tips, and encouragement to embrace the season with peace and purpose—even when holidays hurt.

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Is your family caught in a dreadful cycle of grumbles and entitlement?

Creating a family-wide attitude of gratitude can seem daunting, especially in the midst of big emotions and challenging behaviors. But it's entirely possible! Ready to take that step? Let's explore practical strategies to nurture gratitude within your family, so you can  transform everyday moments into opportunities for appreciation and connection.

In this episode you will:

• Recognize the unique obstacles that can hinder gratitude in sensitive children and learn effective ways to address them.
• Explore actionable strategies to model and encourage gratitude, fostering a positive family atmosphere.
• Gain insights into daily practices that seamlessly integrate gratitude into your family's routine, enhancing emotional well-being.

Tune in to discover how small acts of appreciation can lead to big changes in your family's happiness and connection.

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Have you ever muttered…“I don’t have what it takes." "It’s never going to be better." Sound familiar? You’re not alone! This week, join me and life coach Amy Wadlington as we dive into the limiting beliefs that hold many parents back—and discover how faith, connection, and community can change it all. 

Ready for a fresh perspective and some heartfelt encouragement? 🎧 Grab a cup of coffee, and tune in for an episode that’ll uplift and inspire every parent feeling fearful or overwhelmed!

In this episode, you will:

• Discover how a foundation of faith can help you find peace and resilience in parenting.
• Uncover ways to move past the thoughts and fears that hold you back and embrace a more confident approach.
• Learn practical steps for creating deep, trust-filled relationships with both your child and a supportive community. 

Special guest: Amy Wadlington

 Amy Wadlington is a Christian life coach who helps women move from feeling stuck to finding clarity and purpose. Creator of the "Breakthrough Blueprint," Amy empowers women to overcome negative thought patterns and embrace their God-given calling. As a single mom who raised two daughters—one with PTSD and the other with ADHD—Amy brings deep empathy and resilience to her work. Her story of faith and perseverance fuels her mission to guide women toward impactful, biblically led lives.


Where to Connect With Amy:
Her Unraveled Life: http://www.herunraveledlife.com
Instagram: www.instagram.com/amywadlington
Free Community: http://www.amywadlington.com/community
Free Resource: The Ultimate Guide to Go from Stuck to Empowered

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Have you ever looked at a child who just couldn’t sit still or focus and thought, ‘They must have ADHD’? What if I told you that’s only part of the story? ADHD is one of the most misunderstood conditions out there. For years, I believed the myths—until my own family’s journey showed me the truth. 

ADHD isn’t just about kids bouncing off the walls—it’s about brain differences that affect everything from focus to social skills. If you’re ready to challenge what you think you know about ADHD, join me today as we uncover 10 crucial things you need to know. Whether you have a child with ADHD or know someone who does—you won’t want to miss this one!

In this episode:

•  Uncover surprising truths about ADHD beyond common stereotypes.
•  Explore the hidden challenges that families face in daily life with ADHD.
•  Learn about key co-existing conditions that often complicate ADHD.
•  Celebrate unique strengths ADHD children bring to the table, often overlooked.

Enjoy the information shared here, but don't stop there! If we are going to break down the stigma of mental health, we need to all do our part in spreading awareness. So think of a friend or family member who might enjoy this episode too...and share it! Whether you are trying to understand your own child or someone else's child, this information is crucial to know! 

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Bad parenting. Laziness. Can’t focus. Overdiagnosed. Medication is dangerous.

You’ve probably heard at least one of these myths before...maybe even all five. But here’s the truth: every single one is a myth that can weigh families down with guilt, confusion, and shame.

In this episode, Jami bursts the biggest misconceptions about ADHD and replaces them with truth, compassion, and hope, because when you understand the brain behind the behavior, everything changes.

Whether you are managing sensory processing issues, executive functioning issues, a diagnosis such as ADHD or DMDD, or simply trying to manage your mom-sense that something's off...this episode is for you!

In this episode, you’ll discover:

• The truth behind the most common (and hurtful) myths about ADHD
• Why ADHD isn’t about bad parenting, laziness, or lack of discipline
• How motivation, focus, and executive function really work in the ADHD brain
• The difference between awareness and overdiagnosis—and why understanding matters
• A faith-filled perspective on making wise, informed choices about medication

 ✨Mentioned in this episode:
  Behind the Behaviors: Understanding Your Uniquely Wired Child (Free Guide)
Calm Connection Parent Coaching Program

Whether you’re raising a child with ADHD or discovering more about yourself, this episode will lift the weight of shame and replace it with understanding, grace, and practical hope.

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

 Ever feel like parenting is like solving a Rubik’s cube? 

Your child’s personality might just be the missing piece that puts it all in place!

This week on Calm Connection, we’re unlocking the secrets to your child’s behavior by diving into their personality strengths, struggles, and emotional needs—and trust me, it’s a game changer. Whether your kiddo is a Noise Maker, Peace Maker, Plan Maker, or Rule Maker, you’ll discover some aha! moments to help make parenting a little more fun and a lot more connected!

Get ready for some real talk about those emotional needs we sometimes overlook and how meeting them can completely change the game for you and your kid. You’ll walk away with tips and tricks you can use to navigate those sticky moments—without losing your cool. Let’s make parenting a little more fun and a lot more connected!"    

In this episode, you will:

• Discover how your child’s personality type influences their behavior and what that means for your parenting approach.
• Learn why understanding emotional needs is essential for reducing challenging behaviors and fostering better connections.
• Get practical tips for using personality insights to navigate those tricky parenting moments with more confidence and calm.

**Resources Available: The episode promotes "The You Zoo" book for deeper insights into personalities, as well as the online personality course:
Learning the Language of Your Child’s Heart— https://www.calmconnectionparent.com/learnthelanguage

Visit https://www.calmconnectionparent.com/resource to learn more!

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Get your copy of  The You Zoo Personality Cheat Sheet !

In this enlightening episode of Calm Connection Parenting, we explore the powerful connection between a child's personality and their emotional responses. 

Discover why understanding personality types is essential for fostering deeper connections and effectively managing big emotions. We’ll dive into the four primary personality types, share valuable insights on visual and verbal clues, and introduce helpful resources like quizzes and "The You Zoo" book. Tune in to unlock the secrets to nurturing your child’s unique emotional landscape!     

In this episode, you will learn:

·  Understanding Personalities: Recognizing your child's personality is essential for understanding their emotions and behaviors.

·  Historical Context: The study of personalities dates back to ancient philosophies, evolving into modern frameworks.

·  Four Personality Types: The episode explores four primary personality types that influence children’s interactions.

·  Visual and Verbal Clues: Identifying personality traits through visual and verbal cues helps in understanding children's behavior.

 **Resources Available: This episode talks about a child personality quiz found at ParentingWithPersonality.com as well as The You Zoo book  (by Jami Kirkbride) available on Amazon for deeper insights into parenting and personalities. And if you want that handout mentioned with the personality quadrants...here you go!

Read the blog:  https://parentingwithpersonality.com/2023/08/12/parenting-tool-knowing-childs-personality-key/

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Do you remember when you used to see a child have a meltdown in public and think, “My child will never act like that!”? I know I did. I was convinced that I would be the parent with the calm, collected child who breezed through life without a hitch. But then, I became a parent myself.

Now, I find myself navigating the emotional ups and downs of raising a highly sensitive child, and let me tell you, it’s a journey filled with unexpected twists and turns. If you’ve ever felt overwhelmed, confused, or even fearful about your child’s intense emotions, you’re in the right place.

Today, we’ll explore the unique world of highly sensitive children—those little ones who feel things deeply and respond to the world in ways that can leave us scratching our heads. Together, we’ll uncover practical strategies to support them while embracing their unique wiring. Are you ready?

In this episode, you will learn:

• What defines a highly sensitive child and how to identify if your child fits this description.
• The common signs of highly sensitive children, from emotional responses to sensory sensitivities.
• Practical parenting strategies to create a supportive environment and help your child thrive.

Together, we’ll uncover how to embrace your child’s unique wiring while turning challenges into joyful moments of connection. Grab your favorite drink, settle in, and let’s dive into this exciting journey of understanding and parenting highly sensitive children!

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe

Get your Chaos to Calm Cheat Sheet at ParentingWithPersonality.com

Do you ever feel completely lost when your child has a meltdown? One minute they’re fine, and the next, you're experiencing an emotional explosion! And you don’t even know what triggered it. It’s exhausting, right? In today’s episode, we’re  getting to the bottom of it! In this episode, I’m sharing what’s really behind those meltdowns and, more importantly, how you can turn those overwhelming moments into opportunities for connection. Ready to stop feeling helpless and start feeling confident? Let’s dive in and tackle those meltdowns together!

 Some things you can expect from this episode: 

·        Discover the hidden reasons behind your child’s meltdowns.

·        Learn simple strategies to handle meltdowns with calm and confidence.

·        Find out how meltdowns can actually strengthen your connection with your child.

Send a text and share your thoughts!

• Take Your Next Step:  Emotional Forecast Quiz
• Visit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.

*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support.

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Just Believe