Explore every episode of the podcast Calm Connection Parenting | Neurodivergent, Meltdowns, Emotional Regulation, DMDD, Tantrums, SPD, Defiance, Angry Behaviors
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 23-- Parenting A Child with Mental Health Challenges: Navigating Emotional Dysregulation and Finding Hope | 27 Mar 2025 | 00:37:19 | |
Parenting a child with mental health struggles is not a battle anyone prepares you for. In fact, it can feel like you're fighting a war—and sometimes, you don’t even know if you're winning. I’m sharing our personal journey today and the five pitfalls that nearly every parent in this situation faces. But more importantly, I’m giving you hope: There are truths that can guide you through the hardest days, and no matter what you're feeling, you’re not failing. Let’s dig into how you can navigate this journey with strength and grace, even in the toughest times. In this episode, you will learn:
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 22-- How Sensory Processing Disorder Impacts Highly Sensitive and Emotionally Dysregulated Kids: Our Family's Story | 20 Mar 2025 | 00:34:51 | |
What if everything you thought you knew about parenting needed to be reimagined? When we started understanding sensory processing issues in our child, it felt like so many things clicked into place. Today, I’m sharing a deeply personal chapter of our parenting journey. As parents of a highly sensitive and emotionally intense child, we faced struggles that we didn’t fully understand until we discovered sensory processing issues. In this episode, l'll walk you through how our family came to understand the impact of sensory overload, and how it changed the way we parented and connected with our child. From emotional outbursts to seemingly defiant behavior, we uncovered the underlying causes of our child's struggles and found practical ways to support him. If you’ve ever felt lost or overwhelmed while parenting a child with big emotions, this episode is for you. Tune in for insights, strategies, and a little hope from a family who’s been there.
In this episode, you will learn:
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 13-- What You Need to Know: Symptoms, Diagnosis, and Support for Parenting DMDD | 11 Dec 2024 | 00:34:23 | |
Does your child seem to experience emotions on overdrive—outbursts that can be shocking, irritability that feels constant, and meltdowns that leave everyone drained? Parenting a child with these challenges can feel overwhelming and isolating, but you’re not alone. In this episode, we’re shedding light on Disruptive Mood Dysregulation Disorder (DMDD), a condition that might explain these intense behaviors. Together, we’ll uncover how you can better understand your child’s struggles and begin taking steps toward calm and connection in your family. In this episode, you will learn:
This episode is here to provide the clarity, encouragement, and practical insights you need to better navigate your child’s emotions and behaviors. Let’s walk this path together!
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 12-- Parenting Through the Holidays: When Families Don't Understand the Struggles of Emotional Dysregulation and Challenging Behaviors | 05 Dec 2024 | 00:30:10 | |
As the holidays approach, many parents of uniquely wired children feel the weight of family expectations and the pressure of navigating family gatherings. You want to enjoy the holidays and make memories, but instead, you’re dreading the judgment and misunderstandings from family members who just don’t get it. If your child struggles with behaviors that others don’t understand — meltdowns, emotional outbursts, or intense reactions — it can feel isolating and overwhelming. You might find yourself constantly explaining, defending, or even avoiding certain situations to keep the peace. In today’s episode, I’m sharing tools to help you navigate these challenging moments with confidence. You’ll learn a 4-step strategy that will help you: ✨ Feel — Acknowledge your emotions and gain clarity These steps will help you approach family gatherings with confidence, reduce stress, and create understanding among family members. While you can’t change how others may view your child, you can control how you advocate and set boundaries. If you’ve been dreading the holidays because you feel misunderstood, this episode is for you! Tune in for practical strategies to navigate this season with more peace, understanding, and confidence. Listen now to gain the tools you need to make this holiday season smoother for both you and your child!
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 11-- Taking the Chaos Out of Christmas: 3 Practical Tips for Finding Peace and Calm for Parents | 27 Nov 2024 | 00:29:29 | |
Are you dreaming of a calm and joyful Christmas, but feeling frazzled rather than festive? Between juggling gift lists, family gatherings, and managing your child's emotions and behaviors, the holidays can quickly turn into Christmas chaos. But it doesn’t have to be that way! ✨ Here’s a sneak peek at what we’ll cover:
🎁 Let’s trade the stress for more joy, connection, and a season that feels just right for your family’s needs. Tune in and make this Christmas the calmest one yet!
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 10--When Holidays Hurt: Managing Complicated Feelings and Emotional Dysregulation Amid the Festivities | 21 Nov 2024 | 00:29:08 | |
Does the holiday hustle make you feel more ‘bah humbug’ than ‘ho, ho, ho’? If so, you’re not alone! Holidays can be as full of emotions as they are with festive lights. So, if you’re looking for a holiday season that balances joy and the real feels, you’re in the right place. Let’s talk about how to navigate holiday gatherings, embrace your own pace, and find little sparks of joy—even when holidays feel a little heavy. In this episode, we’re diving into the emotions that often surface during the holiday season. While the world around us seems merry and bright, many of us feel the weight of stress, loss, parenting challenges, or unmet expectations. If the holidays feel more overwhelming than joyful, this conversation is for you. Learn how to prepare your heart with H-E-A-R-T! Together, we’ll explore:
Tune in for heartfelt insights, practical tips, and encouragement to embrace the season with peace and purpose—even when holidays hurt.
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 9--Creating an Attitude of Gratitude: Strategies for Your Family Even When You're Battling Challenging Behavior and Emotional Dysregulation | 14 Nov 2024 | 00:27:25 | |
Is your family caught in a dreadful cycle of grumbles and entitlement?
Tune in to discover how small acts of appreciation can lead to big changes in your family's happiness and connection.
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 8--From Stuck to Strong: Overcome Parenting Fears and Overwhelm with Faith and Connection | 07 Nov 2024 | 00:33:16 | |
Have you ever muttered…“I don’t have what it takes." "It’s never going to be better." Sound familiar? You’re not alone! This week, join me and life coach Amy Wadlington as we dive into the limiting beliefs that hold many parents back—and discover how faith, connection, and community can change it all. In this episode, you will:
Special guest: Amy Wadlington
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 7--10 Crucial Things Every Parent Needs to Know About ADHD and ADHD Symptoms | 31 Oct 2024 | 00:26:38 | |
Have you ever looked at a child who just couldn’t sit still or focus and thought, ‘They must have ADHD’? What if I told you that’s only part of the story? ADHD is one of the most misunderstood conditions out there. For years, I believed the myths—until my own family’s journey showed me the truth. In this episode:
Enjoy the information shared here, but don't stop there! If we are going to break down the stigma of mental health, we need to all do our part in spreading awareness. So think of a friend or family member who might enjoy this episode too...and share it! Whether you are trying to understand your own child or someone else's child, this information is crucial to know!
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 6--How to Use Personality to Parent Effectively: Navigating Your Child's Emotional Needs and Challenging Behavior | 23 Oct 2024 | 00:33:28 | |
Ever feel like parenting is like solving a Rubik’s cube? Your child’s personality might just be the missing piece that puts it all in place! This week on Calm Connection, we’re unlocking the secrets to your child’s behavior by diving into their personality strengths, struggles, and emotional needs—and trust me, it’s a game changer. Whether your kiddo is a Noise Maker, Peace Maker, Plan Maker, or Rule Maker, you’ll discover some aha! moments to help make parenting a little more fun and a lot more connected! In this episode, you will:
**Resources Available: The episode promotes "The You Zoo" book for deeper insights into personalities, as well as the online personality course:
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 5--Understanding A Child's Personality: Key to Unlocking Your Child's Emotions and Behavior | 17 Oct 2024 | 00:29:03 | |
Get your copy of The You Zoo Personality Cheat Sheet ! In this episode, you will learn: · Understanding Personalities: Recognizing your child's personality is essential for understanding their emotions and behaviors. · Historical Context: The study of personalities dates back to ancient philosophies, evolving into modern frameworks. · Four Personality Types: The episode explores four primary personality types that influence children’s interactions. · Visual and Verbal Clues: Identifying personality traits through visual and verbal cues helps in understanding children's behavior. **Resources Available: This episode talks about a child personality quiz found at ParentingWithPersonality.com as well as The You Zoo book (by Jami Kirkbride) available on Amazon for deeper insights into parenting and personalities. And if you want that handout mentioned with the personality quadrants...here you go!
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 4--How to Understand and Parent Your Highly Sensitive Child | 04 Oct 2024 | 00:34:47 | |
Do you remember when you used to see a child have a meltdown in public and think, “My child will never act like that!”? I know I did. I was convinced that I would be the parent with the calm, collected child who breezed through life without a hitch. But then, I became a parent myself. Now, I find myself navigating the emotional ups and downs of raising a highly sensitive child, and let me tell you, it’s a journey filled with unexpected twists and turns. If you’ve ever felt overwhelmed, confused, or even fearful about your child’s intense emotions, you’re in the right place. Today, we’ll explore the unique world of highly sensitive children—those little ones who feel things deeply and respond to the world in ways that can leave us scratching our heads. Together, we’ll uncover practical strategies to support them while embracing their unique wiring. Are you ready? In this episode, you will learn:
Together, we’ll uncover how to embrace your child’s unique wiring while turning challenges into joyful moments of connection. Grab your favorite drink, settle in, and let’s dive into this exciting journey of understanding and parenting highly sensitive children!
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 21-- When Emotional Dysregulation Affects the Whole Family: Five Keys to Help Siblings Survive and Thrive | 13 Mar 2025 | 00:28:18 | |
When your child is living with chronic emotional dysregulation, it can feel like the whole family is walking on eggshells. But what about the siblings? They’re right there in the middle, trying to process the chaos without a roadmap. What happens to them? In this episode, I’m diving into five essential keys to help your children—both the one with emotional intensity and their siblings—build emotional resilience, find calm, and thrive. If you're a parent trying to balance it all, this episode is for you. Together, we’ll explore how to support your children through the emotional rollercoaster and help them feel seen, heard, and supported. Listen now and learn how to turn the chaos into connection! In this episode, you will learn:
Looking for a support group of like minded parents? Be sure to join the Parenting With Personality Facebook group!
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 3--What You Need to Know...The Secret Behind Your Child’s Big Emotions | 01 Oct 2024 | 00:29:23 | |
Get your Chaos to Calm Cheat Sheet at ParentingWithPersonality.com Do you ever feel completely lost when your child has a meltdown? One minute they’re fine, and the next, you're experiencing an emotional explosion! And you don’t even know what triggered it. It’s exhausting, right? In today’s episode, we’re getting to the bottom of it! In this episode, I’m sharing what’s really behind those meltdowns and, more importantly, how you can turn those overwhelming moments into opportunities for connection. Ready to stop feeling helpless and start feeling confident? Let’s dive in and tackle those meltdowns together! Some things you can expect from this episode: · Discover the hidden reasons behind your child’s meltdowns. · Learn simple strategies to handle meltdowns with calm and confidence. · Find out how meltdowns can actually strengthen your connection with your child.
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 2--Tough Lessons Learned About Parenting Meltdowns and Challenging Behaviors | 01 Oct 2024 | 00:27:57 | |
Have you ever felt like no matter what you try, your child’s meltdowns and big emotions just don’t seem to get better? I’ve been there—confused, frustrated, and desperate for answers. In this episode, I’m sharing our story, the struggles we faced, and the strategies that helped us build a calm connection with our child. Stick with me—because by the end of this episode, you’ll see that there’s real hope ahead.
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| Calm Connection Parenting Trailer | 30 Sep 2024 | 00:03:46 | |
There are loads of great resources just waiting for you! In fact, you might want to hop on over to our main website, ParentingWithPersonality.com to get your Chaos to Calm Cheat Sheet! You’ll also find a couple fun quizzes there about personalities! OR you might want to connect on the FREE Parenting With Personality APP…that’s right…parenting advice in the palm of your hand! Download on Google Play or the Apple Store. And if you are looking for extra support to help you implement these
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 20-- Are Meltdowns and Emotional Dysregulation Just a Phase or Will They Last Forever? | 07 Mar 2025 | 00:32:20 | |
In today’s episode, we tackle a question that many parents of emotionally intense children ask themselves: Is this just a phase, or is this emotional intensity something we’ll have to navigate for the long haul? We dive into how emotional intensity can fluctuate with age and developmental milestones, and how it might evolve into something that stays with your child through adolescence and adulthood. I’ll share tips on how you can help your child build emotional resilience, emotional intelligence, and a sense of calm, no matter what stage they’re in. In this episode, you will learn:
Resources Mentioned:
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 19-- Three Most Common Triggers for Emotional Dysregulation in Kids and What You Can Do to Help Find Calm | 28 Feb 2025 | 00:30:00 | |
Have you ever had parenting whiplash? You know, when your child goes from laughing to losing it in a matter of seconds? Maybe it’s because you picked the wrong-colored cup, said ‘no’ to a snack, or asked them to turn off their game—suddenly, you’re dealing with a full-on emotional eruption, and you have no idea how you got here. But what if I told you there are actually patterns behind these emotional explosions? And once you see them, you can’t unsee them! Today, we’re breaking down three of the most common hidden triggers behind emotional outbursts—and, most importantly, what you can do in the moment to keep the peace and help your child regulate their emotions. Let’s jump in!
In this episode, you will learn: · There’s more to emotional outbursts than meets the eye. What if your child isn’t just overreacting—but reacting to something deeper? · Sometimes, the world feels too big, too loud, and too much. One common trigger might be hiding in plain sight. · Changes and transitions can be harder than you think. The way you move your child from one thing to the next could be making things worse—or much easier. · Even small surprises can lead to big emotions. A simple shift in how you approach the unexpected can make all the difference. · Your response matters more than you realize. Once you see these triggers, you can’t unsee them—and you’ll have new tools to help. Want to know how to recognize these triggers and prevent meltdowns before they start? Then tune in!
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 18-- Why Traditional Parenting Methods Don’t Work for Emotionally Dysregulated and Highly Sensitive Kids (And What Parenting Guidance Does) | 21 Feb 2025 | 00:27:03 | |
If you’ve ever thought, "Why does NOTHING work with my child?!"—you’re not alone. I used to think I had this whole parenting thing figured out, but then life threw me a curveball: a child with ADHD, mood disorder, big emotions, and challenging behaviors. And let me tell you… the traditional advice? It failed us completely. But when I made one simple shift, EVERYTHING changed. Today, I’m sharing exactly what that shift was and how you can make it too—because parenting your emotionally intense child doesn’t have to feel this hard. In this episode, you will learn:
➡️ Ready to shift from overwhelm to understanding? Let's connect!
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 17-- Four Tips for Effective Self-Care That Strengthen and Calm You as Your Child’s Advocate | 12 Feb 2025 | 00:31:38 | |
Moms, we get it—parenting can feel like a never-ending juggling act, especially when you’re also trying to advocate for your child’s needs. But what if the secret to being the best advocate for your child starts with taking care of you first? In this episode, Elyse Scheeler joins us to share her powerful PRAY acronym, a simple reminder to help you prioritize self-care, find the support you need, and confidently speak up for your child. If you’ve ever felt overwhelmed, drained, or unsure about how to balance it all, this episode is for you. Tune in and discover how small shifts can lead to big changes in your parenting journey. You’ve got this, and we’re here to help you along the way! In this episode, you will learn: • Why self-care is essential for moms, especially when advocating for your child. • The acronym PRAY for balancing self-care and effective advocacy. • How to find support and resources without feeling guilty or overwhelmed. • Get actionable tips for moms feeling stuck in the self-care and advocacy path. Links Mentioned In Episode; Podcast: Speaking Life Into Motherhood with Elyse Scheeler Resource Mentioned: Speakinglife.co/peace
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 16-- A Parent's Roadmap to Understanding Emotional Dysregulation in Children: Key Factors Behind Challenging Behaviors | 09 Jan 2025 | 00:36:16 | |
Ever feel like your child’s emotions are on a wild roller coaster, and you’re just trying to hang on for dear life? Trust me, you’re not alone! In today’s episode, we’re going to explore the world of emotional intensity in kids—and the avenues you can pursue in navigating a tricky path through the intense emotions and behaviors. Think of this episode as your parenting roadmap to turning emotional eruptions into meaningful connections. Grab a notebook—this one’s a game changer! In this episode, you will learn:
Check out the limited time specials on coaching program and resources at: CalmConnectionParent.com/sale
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 15-- New Year, New Focus: How to Thrive as A Parent of A Uniquely Wired Child (Even With ADHD or DMDD in Your Home!) | 29 Dec 2024 | 00:34:44 | |
Do New Year’s resolutions leave you feeling stressed or discouraged? 🙋♀️ If you’re a parent of a uniquely wired child, you know it’s not about just checking things off a to-do list—it’s about growing, learning, and adapting to what really matters. In this episode, I’m sharing a fresh approach: a simple tool that will guide you, motivate you, and keep you moving forward—without the added pressure! Think of it as your parenting compass, helping you navigate the challenges with a sense of calm and purpose. Curious? Tune in so you can start the year with intention! 💖 Ready to kick off the new year with purpose, clarity, and focus? Let’s leave behind the pressure of New Year’s resolutions and dive into a simple, powerful tool that will help you create meaningful progress this year. In this episode, I’m sharing how to:
It’s time to stop just surviving and start thriving. Tune in and discover how one word can transform your year and your parenting.
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 14--This Isn’t What I Imagined: The Christmas Story Through Mary’s Eyes--When Parenting Isn't What You Expected | 17 Dec 2024 | 00:25:56 | |
What happens when reality is nothing like what you imagined? Mary, the mother of Jesus, knew this feeling all too well. In today’s episode, we’ll take a heartfelt, down-to-earth look at the first Christmas through her eyes—her struggles, her questions, and the beauty she found in the unexpected. If parenting your uniquely wired child has brought challenges you didn’t see coming, this story will inspire you to find hope and grace in your own journey. In this episode, you will gain insight on:
Looking to make changes in your family this coming year?! Let's do it! Check out the special holiday and year-end deals for the coaching programs and courses through Parenting With Personality. Invest in your family...invest in the gift that keeps on giving! CalmConnectionParent.com/sale
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 36. How to Support Executive Functioning During Summer: Calm, Doable Strategies That Actually Work | 26 Jun 2025 | 00:39:05 | |
Does summer break feel like more chaos than calm? If your child struggles with focus, emotional control, or follow-through—especially without the structure of school—this episode is here to help. Today I’m joined by Leslie Josel, a leading expert on executive functioning and student success. Together, we’re diving into what summer looks like for kids with executive function challenges—and more importantly, how you can set your child up for success with calm, doable strategies that actually work. If you’re craving a summer with less nagging, fewer meltdowns, and more peace, this one’s for you. In this episode, you’ll learn:
Links and Resources:
☕ So grab your coffee and tune in—because yes, you can have a calmer summer with the right tools in hand.
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 35. Why Parenting With Calm and Empathy Feels So Hard When Your Child Is Emotionally Dysregulated or Screaming | 19 Jun 2025 | 00:20:56 | |
Ever feel like you want to stay calm, respond with empathy, and be the steady one in the storm...but your child is screaming, you’re overstimulated, and you’re about to snap? In this episode you'll learn:
This one is full of hope, practical strategies, and honest encouragement for the moments you feel like you’re falling short. Listen now and take the next small step toward parenting with more calm, confidence, and connection.
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 26- Parenting A Child With Emotional Dysregulation—The Best Tool You’ll Find to Understand and Advocate for Their Needs-- With Holly Provan | 17 Apr 2025 | 00:35:41 | |
Show Notes: What if the anger, anxiety, or meltdowns you're seeing aren't choices—but signals from your child's brain desperately crying out for help? In this episode, we're diving deep with Holly Provan, nurse, mom, and author of Poppy and the Overactive Amygdala. Holly sheds powerful new light on why some kids experience life as a constant battle, driven by a brain stuck in 'fight or flight' mode. Get ready for a conversation that will transform frustration into compassion, and confusion into connection. It's time to decode your child's behaviors—starting now. This is what you will learn in this episode:
Holly's book, Poppy and the Overactive Amygdala is available on Amazon. I highly recommend this book.
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 25-- Intentional Parenting: Key to Managing Emotional Dysregulation and Meltdowns-- Kids ARE the Instruction Manual | 10 Apr 2025 | 00:38:23 | |
Today we welcome Debbie Simmonds, author, founder of Anchor Point, and adoptive mom of nine. After her own pain of losing quadruplets, she turned her sorrow into something incredible. She shares profound insights into parenting, resilience, and building lasting family connections. Through powerful stories from her own journey, Debbie reveals how to turn parenting struggles into powerful opportunities for growth. This episode might just change how you see your parenting struggles forever! In this episode, you'll learn:
Find Debbie’s book, The Heart of Legacy, Living a Focused, Faithful and Fearless Life on Amazon, or visit her website www.thedebbiesimmons.com. Explore Anchor Point’s transformative Pathway to Hope Camp and register today at www.anchorpoint.us/pathway-to-hope-camp.
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 24-- The Biggest Parenting Mistake When Handling Your Child's Emotional Dysregulation—And How to Avoid It | 03 Apr 2025 | 00:33:07 | |
Do you ever feel like your child’s emotions are a ticking time bomb, and no matter what you do, you’re the one who sets it off? It’s so easy to fall into the trap of trying to ‘fix’ things, but sometimes, our best intentions make everything worse. In this episode, we explore the #1 mistake parents make when managing their child’s big emotions—and how to avoid it. I’ll share a powerful approach to help you navigate the emotional terrain with your child, build a stronger connection, and transform overwhelming moments into opportunities for growth. Grab a coffee, relax, and let’s dive in! In this episode, you will learn:
Looking for support and parent coaching, connect with Jami!
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 34. DMDD, ADHD, and Anxiety, Oh My! The Real Reasons They’re Melting Down—and What Helps | 11 Jun 2025 | 00:29:53 | |
DMDD, ADHD, and anxiety… oh my! If those letters feel like your everyday life and you’re constantly trying to decode what’s really going on behind your child’s big emotions—this episode is your roadmap. We’re breaking down what’s actually fueling those emotional explosions, how these diagnoses often overlap, and why your go-to parenting responses might not be working (through no fault of your own!). Plus, I’ll walk you through a simple, heart-centered framework that helps you respond with more calm, connection, and clarity—even in the toughest moments. Grab your coffee, take a deep breath, and join me—we’re going there! In this episode, you’ll learn:
Want more support? Learn more about the Calm Connection Parent Coaching Program at CalmConnectionParent.com or book a free call using the link below!
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 33. Frustrated with Meltdowns on Vacation? Top Five Hacks to Enjoy A Fun Family Vacation and Manage Emotional Dysregulation | 05 Jun 2025 | 00:24:26 | |
Does the thought of a family vacation leave you feeling more tense than excited? If you’re parenting a highly sensitive or emotionally intense child, even the idea of travel can bring up anxiety, dread, and a fear of public meltdowns. But what if you could take a vacation that builds connection while managing the emotional dysregulation—without sacrificing your sanity? In this episode, I’m sharing real-life strategies and calming tools we’ve used in our family of nine to make vacations work—even with kids who struggle with transitions, big feelings, and emotional dysregulation. From packing hacks to powerful mindset shifts, this is your go-to guide for traveling with more peace and less chaos. In this episode, you’ll learn:
If you’ve ever ended a trip feeling more exhausted than when you started, this episode is for you. Let’s turn the chaos into connection—one small step at a time. Get your seat in the Calm Connection Parent Coaching Program starting soon. Visit CalmConnectionParent.com
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 32. Emotional Dysregulation in Kids: 10 Effective Strategies to Help Your Child Calm Down | 28 May 2025 | 00:31:05 | |
CalmConnectionParent.com/resource In this episode of the Calm Connection Parenting Podcast, we’re diving into the topic of emotional dysregulation and how you can help your child manage overwhelming emotions to calm down. If you’ve ever faced the challenge of meltdowns, tantrums, or outbursts, this episode is for you. We’ll explore what emotional dysregulation really is, the science behind it, and how to respond when your child’s emotions take over. Plus, we’ll share 10 effective strategies to help your child calm down in the moment, and proactive steps you can take outside of those high-stress moments to set them up for emotional success. You’ll walk away with practical tools to not only manage emotional storms but also build a deeper connection with your child, even through the toughest emotional moments. If you’re ready to shift your approach and support your child’s emotional growth, hit play and let’s get started! In this episode, you will learn:
Wrong link was shared: CalmConnectionParent.com/resource (not resources-plural)
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 31. Emotional Support Animals: An Effective Tool for Emotional Dysregulation and Highly Sensitive Children | 23 May 2025 | 00:28:13 | |
What if a pet could be more than just a companion for your child? For children with heightened emotions or emotional dysregulation, pets can be a lifeline—offering more than just cuddles but playing a crucial role in helping them navigate the emotional ups and downs of everyday life. In today’s episode, I’m sharing a deeply personal story about Sparkles, the cat who was not just a pet, but an emotional support animal for one of our children. Together, we’ll explore the profound impact that emotional support animals can have on children’s well-being and how they can help soothe the storms of their intense emotions. What You’ll Learn in This Episode:
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 30. Why Play Is Essential for Parenting Emotionally Intense, Highly Sensitive Children (Emotional Regulation… Bonus!) | 12 May 2025 | 00:38:18 | |
Get Your FREE Ticket to the Calm Connection Parenting Summit If your child melts down, shuts down, or struggles to find the words to explain what’s wrong—you’re not alone. And you’re not failing. In this episode, we’re joined by play expert and counselor Deborah Woods to explore how play can become one of the most powerful tools for connection—especially when your child’s emotions feel too big for words. You don’t need to be perfect. You just need to be present—and a little playful.
🔑 In this episode, you’ll learn:
🎧 Listen now and discover how playful presence can bring peace back into your home. Attend the Calm Connection Parenting Summit Free! Enroll Here! Deborah's FREE Resource: Resources for Parents | Moms & Dads & Kids | Play Therapy
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 29. Let’s Choose Less: Why Simplifying Life Helps Highly Sensitive and Emotionally Dysregulated Kids Thrive | 07 May 2025 | 00:35:17 | |
What if your child’s meltdowns aren’t just about behavior—but a cry for less? This week, Jami sits down with parenting coach, writer, and mom of four, Jenna Michael, for a conversation every overwhelmed parent needs to hear. Jenna’s upcoming book Let’s Choose Less is all about simplifying home, schedule, and expectations—and today, she’s sharing how doing less can actually create more calm, more connection, and more emotional safety for your child. In this episode, you’ll learn:
✨ If you’ve been waiting for someone to say it’s okay—even better—to do less, this is your episode. Let’s choose less… and experience more of what really matters. Learn more about Jenna’s coaching at yourpurposefulparenting.com
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 28- Why Kids Say Hurtful Things — And Real Strategies to Help Your Child with Overwhelm and Emotional Dysregulation--with Dr. Roseann Copanna Hodge | 01 May 2025 | 00:38:06 | |
Get your Calm Connection Parenting Summit FREE ticket Here! CalmConnectionParent.com/summit Have you ever stood there, stunned, wondering how those hurtful words just came flying out of your child’s mouth? You're not alone — and you're not a bad parent. Today, we’re diving into the real reasons kids lash out — and even more importantly, how you can teach them to reach out instead of lash out with practical coping skills, calming strategies, and a whole lot of connection. If you’re tired of feeling blindsided by your child’s anger and ready to build real, lasting change... this episode is packed with hope, heart, and real help you can start using today. Here's what you'll learn in this episode:
We’ll also share an exciting invitation to the Calm Connection Parenting Summit, where Dr. Roseann will be one of our featured experts! If you’re raising an emotionally intense, sensitive, or strong-willed child, this is the event you don’t want to miss!
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 27- Why Is My Child So Aggressive? Insights and Solutions for Parents of Emotionally Dysregulated and Highly Sensitive Kids | 24 Apr 2025 | 00:23:50 | |
Are you struggling with a child whose anger seems to erupt out of nowhere, leaving you feeling helpless and overwhelmed? If you're wondering, Why is my child so aggressive?—you're not alone. Today’s episode dives deep into the challenging and often heartbreaking behaviors that many parents face: aggression, meltdowns, and emotional intensity. I’m here to help you understand why these behaviors are happening and, more importantly, what you can do to manage them. If your child’s aggression is leaving you drained and uncertain about how to help them, this episode is for you. I'll share practical insights, expert advice, and actionable solutions that can help you create a calmer, more connected relationship with your child. You are invited to attend the upcoming Calm Connection Parenting Summit! Get your FREE ticket now! CalmConnectionParent.com/summit What You’ll Learn in This Episode:
Tune in for an eye-opening conversation on why your child might be acting out, and learn how you can help them navigate their emotions with confidence. Whether you're dealing with occasional outbursts or constant aggression, the strategies in this episode will empower you to create lasting change. Register for the Calm Connection Summit NOW! CalmConnectionParent.com/summit
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 38. The Parenting Burnout No One Talks About: Trying So Hard With An Emotionally Dysregulated Child and Still Getting Nowhere | 09 Jul 2025 | 00:21:07 | |
You’re doing everything you can—books, prayers, redirection, deep breaths—and your child is still melting down, spiraling, or exploding over the smallest things. And now? You’re emotionally drained, spiritually depleted, and wondering if anything will ever work. In this episode, we’re talking about the kind of parenting burnout no one warns you about—and what to do when all your effort still leaves you feeling stuck. If you're walking on eggshells and parenting on empty, this one's for you. Inside this episode:
If you're tired of trying harder and still getting nowhere… take a deep breath, friend. You’re not failing. You're parenting a uniquely wired child who needs something different—and there’s help available. Make sure you FOLLOW the podcast! A duplicate copy of the podcast was floating around, and when we remedied that problem, it bumped a few followers...and I don't want that to be you! So even if you thought you hit follow, just take a quick second to double-check. That way you won’t miss new episodes or any fun extras we’ve got coming your way.
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| 37. How One Mom Healed Her Brain with Small Movements—And Helps Emotionally Dysregulated and Sensory-Sensitive Kids Too | 03 Jul 2025 | 00:33:34 | |
What if the key to calming your child’s overwhelmed brain isn’t more discipline, more talking, or more appointments...but small, intentional movement? In this eye-opening episode, Alma Galvan shares her powerful story of healing after a traumatic brain injury and how the tiniest, most overlooked movements can actually rewire the brain and restore peace. If your child struggles with emotional intensity, sensory challenges, or regulation, this conversation will give you hope and real tools to start making change...one gentle step at a time. In this episode, you will learn:
Want more support and encouragement? Be sure to join the Parenting With Personality Facebook Group, where we’re having ongoing conversations about calm, connection, and raising emotionally intense kids with confidence and grace. Connect with Alma at Brainworx.
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||
| Ten Effective Strategies Parents Need to Calm Emotional Dysregulation in Kids-- A Listener Favorite | 24 Jul 2025 | 00:32:07 | |
This week, we’re doing something a little different—and a little special. Life in the Kirkbride home has been full of ups and downs lately… a big family vacation, the heartbreaking loss of my beloved brother-in-law, and the joy of our son’s wedding—all in just two weeks. And now, I’ve lost my voice completely. But instead of skipping this week, we’re pulling together as a family—because I didn’t want to miss the chance to send encouragement your way. You’ll even hear a sweet intro from my 10-year-old son, Bennett, who’s helping me kick off this special episode. We’re revisiting one of your favorites: “Emotional Dysregulation in Kids: 10 Effective Strategies to Help Your Child Calm Down.” In this replay, we’ll explore:
If things have felt heavy or emotionally intense in your home lately… we hope this episode gives you the tools—and the encouragement—you need to breathe, reset, and keep going. ✨ Grab your free parenting tools: CalmConnectionParent.com/resource
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se... | |||