Explore every episode of the podcast Calluna Wellness Meditations

Turn your gray skies blue!

Core Consciousness Connection

Take a few moments to set aside the busyness of human life and connect with your soul.

Explore the Now moment, from which creation springs.

Reclaim the Oneness of humanity through unconditional love

A few moments of serenity to align with the incoming waves.

Be a beacon of love, peace, and gratitude.

Let's fill our world with peace.

Feel the flow!

Reconnect with the simple, uncomplicated, pure joys of your childhood.

A simple summer meditation. A moment of gratitude and bliss.

This quick, powerful exercise will help you stand in your truth, guided by love.

We all worry from time to time. Let's take a few minutes to release the fears and worries that plague us.

Finding balance in life is beneficial to your overall well-being. Let's take a few moments to regain a sense of balance.

It's wonderful to set up a calm, relaxing environment in which to meditate. But life isn't always calm and relaxing. Life can be messy. Let's explore how to meditate in less than ideal conditions.

Settle into your own energy, release your internal chatter, and tune in to your self-guidance system.

This process can help you begin to recover lost memories, conversations, events… the things that you'd like to recall. As always, only allow into your energetic space that which supports your highest good.

Release that which weighs you down, that which holds you back. Release the darkness, embrace the light.

This meditation can help you feel your connection to the Earth, the Creator, your Highest Self, and your loved ones in spirit.

Align and expand your seven main chakras.

This meditation can help you begin to let go of other people's emotional baggage.

Open to the flow of unconditional love.

Explore this energetic field to receive guidance and information.

Reconnect with the loving, healing support of our Mother Earth.

Temporarily release earthly attachments to start connecting with the astral plane.

This meditation enhances your body's energy flow by way of physical movement.

Gently release the fear, concern, or unease that holds you back.

Visit your healing garden to help soothe any physical or emotional discomfort that you carry.

Tap in to the manifestation potential of the Akashic Field.

This meditation uses affirmations to help align with the divine essence that is in each of us.

This meditation provides an opportunity to connect face-to-face with your own higher self.

Clear unwanted energy from your home and fill it with love, light, and peace.

Release the past to set yourself free.

Life is a mystery. Open to the answers.

Release the past and future; open to abundance in the now moment.

Boost the wellness of your creative center, the sacral chakra.

This meditation celebrates our loved ones in spirit.

This meditation calls in your spiritual support team in order to open to their guidance and give them thanks.

Connect with the educational resources of the universe to aid your intuitive development.

Connect with the power of crystals.

This process can help you tap in to your innate manifestation abilities.

This simple process will help you release anything that doesn't belong in your energy field.

Use the power of the present moment to begin changing your life.

Simple, powerful, effective: the violet flame can help you release what holds you back.

This meditation can help you release negative attachments to people, places, or situations.

This meditation can help boost emotional and physical healing at the microscopic level.

A guided meditation to help you explore past and parallel lives.

This gentle process can help you reconnect with the healing power of the earth's electromagnetic frequency.

A way to access the records of life events from your past, present, and potential future.

A beautiful way to invite loving guidance from the other side.