Explore every episode of the podcast Call Her Aunty Podcast
| Title | Pub. Date | Duration | |
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| Mini Series - Episode 3: Creators got your back with Jessica Haji M and Special Co-Host Faith Julien | 21 Jan 2023 | 01:15:38 | |
Tune into our limited series with special Co-Host Faith Julien. Your new Aunt Faith will introduce you to incredible individuals who call Miꞌkmaꞌki home. On this episode we have Jessica Haji M! Jess shares with Faith and Qua how she became a powerhouse through prayer, what it is like to be girl mom and about her time in Australia and Switzerland. | |||
| Mini Series - Episode 2: Choosing Sobriety > Shame with Suzanne Brooks and Special Co-Host Faith Julien | 06 Jan 2023 | 00:35:38 | |
Tune into our limited series with special Co-Host Faith Julien. Your new Aunt Faith will introduce us to incredible individuals who call Miꞌkmaꞌki home. On this episode we have Suzanne Brooks! Suzanne shares her adventures with us on this episode which include her adventure with sobriety and letting go of shame. | |||
| Season 3 - Episode 16: Setting & Spiking with Dallas Soonias | 22 May 2022 | 01:08:24 | |
In this pre-recorded episode of the Call Her Aunty Podcast, Grace and Qua catch up with their friend Dallas. Dallas shares what life has been like as a father and husband! Listen now 🎧
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| Season 1 - Episode 4: Best & Worst First Dates | 16 Feb 2020 | 00:31:54 | |
The air mattress queens have returned to share more about how they transitioned to city life. It includes their experiences through education, community building and the dating world! They share the importance of being safe on first dates and social media. As always, they find a way to talk about food. Thanks for listening, and remember your podcast aunties love you xo
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| Season 1 - Episode 3: Boujee Meals on a Budget | 02 Feb 2020 | 00:29:34 | |
The air mattress queens are back with Episode 3 of the Call Her Aunty Podcast! In this episode Grace and Qua get serious. Giving you our tried, tested and true boujee meal hacks on a budget. Explaining why greatness comes from working at food restaurants and ratio testing on old Ojibway remedies. Thanks for listening, and remember your podcast aunties love you xo
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| Season 1 - Episode 2: Netflix and Trade Deadlines | 26 Jan 2020 | 00:29:52 | |
Your favourite Northern Girls are back with Episode 2 of the Call Her Aunty Podcast! Listen and laugh with us as Grace discovers what trade deadlines mean in the dating world, Netflix "You" spoilers, conspiracies theories and best yet, we talk about our role models then, now and always.
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| Season 1 - Episode 1: New Year. New Goals. Same Girls. | 19 Jan 2020 | 00:27:50 | |
It’s the “Call Her Aunty" podcast! Its a little rough around the edges but so are we. In the first episode we talk about our moves to the city, feeling alone and how we both were sleeping on air mattresses. We also share our New Years resolutions! Thanks for listening, and remember your podcasts aunties love you xo
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| Season 3 - Episode 15: We got it from our mamas! | 08 May 2022 | 00:43:10 | |
Happy Mother’s Day day to all the matriarchs! On this episode of we talk about Grace’s soon to be birth of her second baby and also what our mothers have taught us! Tune in today 🤍
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| Special Episode: In Loving Memory of Ashley Sloan-Hunter | 08 Mar 2022 | 00:51:24 | |
This week we have decided to honour the life of Ashley Sloan-Hunter and all that she had taught in episode 75. Ashley has started her spirit journey home and we hope that you can offer you love and prayers to her family, friends and community. We will move forward with the open intent to heal, as she had advised us too in November ❤️ If you or a loved one are hoping to talk with somebody please reach out to https://noojimohealth.ca 💕
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| Season 3 - Episode 14: The Anatomy of Love | 14 Feb 2022 | 00:40:53 | |
Today on the #CallHerAuntyPodcast we choose to celebrate love! In this episode Grace & Qua take the The Anatomy of Love quiz and review their results together. Tune in now and take the test yourself by clicking here! Let us know if you are an explorer, builder, director or negotiator! Grace and Qua are big operators in serotonin system. | |||
| Mini Series - Episode 1: Family First with Mary Mackay and Special Co-Host Faith Julien | 21 Dec 2022 | 00:34:44 | |
Welcome back to the #CallHerAuntyPodcast. Thank you to those who have sent kind messages and we apologize if we have not been able to get back to everyone. Grace and children wish everyone a happy and safe holidays! Grace and Qua are excited to introduce a special co-host Faith Julien! Faith will be lending her aunty advice to us over the next series of episodes as we interview some relatives who are either living in or representing Miꞌkmaꞌki (Miꞌkmaꞌki is composed of the traditional and current territories of the Miꞌkmaq people in present day Nova Scotia). Tune into our first guest, Mary Mackay! Mary is a business women who is completing her degree on the eastcoast. In this episode you will hear her share her experience moving to Halifax for school and how she is going to put herself first over the holidays. | |||
| Season 3 - Episode 13: New Year & Everything has changed | 03 Jan 2022 | 00:36:04 | |
Welcome back to the first #CallHerAuntyPodcast episode of 2022! Grace and Qua do a recap of how they spent their holidays, review some @Netflix shows and re-visit old reviews! Tune in to hear Grace and Qua's big news for 2022. One resolution will take 16 training weeks and one will take 9 months! | |||
| Chapter 3 - Episode 12: Keeping up with Kora Bruno | 13 Dec 2021 | 01:07:10 | |
On this weeks episode of the #CallHerAuntyPodcast we chat with our new friend Kora Bruno! Tune in to hear more about Kora’s journey from Maskwacis to Los Angles and how she went from a professional dancer to performance chef!
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| Chapter 3 - Episode 11: Adventures with Akiesha | 28 Nov 2021 | 01:00:45 | |
This week on the #CallHerAuntyPodcast we have Flying Post First Nations finest in the house! Tune in now to here about #vanlife and also how she became a professional social worker!
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| Chapter 3 - Episode 10: What's in a land acknowledgement? | 22 Nov 2021 | 00:27:45 | |
In this episode of the #CallHerAuntyPodcast, Grace & Qua give a review of treaty rights and the purpose of a land acknowledgement as they perceive it. Land acknowledgements were a term sprouted from the 94 Calls to Action. The Truth and Reconciliation Report was released in 2015 where the commission published 94 calls to action urging all levels of government (federal, provincial, and territorial) to work together to correct policies to heal the harm caused by residential schools. The report included calls to action for different industries and then began the land acknowledgement statements at hockey games and other settings where it is deemed shallow. Tune in now to hear more of their take on what's in the land acknowledgment. | |||
| Chapter 3 - Episode 9: Being the hero in your own story with Ashley Hunter | 07 Nov 2021 | 01:04:08 | |
In this episode of the #CallHerAuntyPodcast, Grace & Qua sit down with their new relative Ashley Hunter! Ashley is a Mother, Daughter, Partner and heavy lifter and a business owner. Listen now to her more about her journey through life! | |||
| Season 3 - Episode 8: Racism, An International Health Crisis | 26 Oct 2021 | 00:37:12 | |
In this episode of the #CallHerAuntyPodcast, Grace & Qua discuss their thoughts on Season 3 of YOU. They also talk about the impacts on the body because of racism and why it is in fact a public health issue. Tune in now to hear more and to hear what the ladies have been up too! | |||
| Season 3 - Episode 7: Thriving & Surviving with Faith Julien | 17 Oct 2021 | 00:53:11 | |
In this pre-recorded episode of the #CallHerAuntyPodcast Grace & Qua check back in with our Mikmaq sister and see how many goals she’s reached since they interviewed her last Fall. Tune in now as Aunty Faith tells us what she learned on her journey with fitness, education & relationships!
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| Season 3 - Episode 6: New Chapter, Same Girls But Different Goals | 03 Oct 2021 | 00:44:31 | |
Welcome to Chapter 2 of the #CallHerAuntyPodcast. New chapter, same girls & different goals! Last time you head from your favorite podcast aunties, we were closing Chapter 1 on who we were and are now opening ourselves to new possibilities with Chapter 2. Still the same chicks from Northern Ontario trying to navigate life in the city. Listen to this episode to hear us look back on Chapter 1's episodes 1-5. If you think it's your time to start taking care of your mental health, head over to Noojimo Health's website to check out their services (https://noojimohealth.ca/). | |||
| Season 3 - Episode 5: Food is Medicine | 05 Sep 2021 | 00:33:13 | |
This week on the #CallHerAuntyPodcast Grace and Qua talk about fat-shaming and how they’ve been impacted by diet culture. Tune now and hear our exciting announcement!
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| Season 3 - Episode 4: Our Come Back Cousin Alicia | 29 Aug 2021 | 00:57:29 | |
On this episode of the #CallHerAunty podcast we have Alicia from the #ComeBackSociety! Listen now to hear us talk about what she’s been up too and we also give our tips for a healthy relationship!
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| Season 3 - Episode 3: Happy Hormones 101 | 01 Aug 2021 | 00:40:23 | |
Tune in to this weeks episode of the #CallHerAuntyPodcast. In this episode Grace tells us her osteopath experience and Qua explains the hinge algorithm. Your favourite podcast aunties also try to learn about “happy hormones”!
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| Season 3 - Episode 2: Celebrating National Indigenous Peoples Day with Krystal Abotossaway | 22 Jun 2021 | 00:38:10 | |
Listen to our latest episode with Krystal Abotossaway as she shares how she peeled back the onion layers to Qua's heart. Tune into this episode as Qua asks Krystal for some insight on being an aunty as Grace has her own aunty duties and is travelling back to Thunder Bay. We acknowledge Juneteenth and dive into being Indigenous working in a western world. | |||
| Season 3 - Episode 1: We're Back! | 24 May 2021 | 00:43:56 | |
Your favorite podcast aunties are back after a two week pod-cation! Listen now to this week's episode and we share some news and updates. Grace has a new puppy and Qua is in transition to a new apartment. We hope everyone is staying safe and keeping active! In this episode we mention the statistic: 62% of Canadian girls aged 6 to 18 do not participate in sport. Which we quoted from the Canadian Women & Sport's THE RALLY REPORT - Encouraging Action to Improve Sport for Women and Girls that was published June 2020. To read more click here: https://womenandsport.ca/wp-content/uploads/2020/06/Canadian-Women-Sport_The-Rally-Report.pdf | |||
| Season 2 - Episode 18: Movement is Medicine | 25 Apr 2021 | 00:30:03 | |
On this episode of the #CallHerAuntyPodcast your aunties talk about their recent announcement to run on May 5th for #RedDressDay which is the National Day of Awareness for Missing and Murdered Indigenous Women and Girls (MMIWG). Run with them on and leading up to May 5th by tagging @callherauntypodcast in your posts and/or stories! #MovementisMedicine
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| Season 3 - Episode 18: Your Aunties’ Human Designs | 08 Aug 2022 | 00:26:53 | |
Welcome back to the #CallHerAuntyPodcast 🎧 We took a little bit of a longer break this time but we are back and going over each other’s human design chart! Let us know your human design 📥
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| Season 2 - Episode 17: Spring Cleaning or Spring Healing? | 18 Apr 2021 | 00:39:44 | |
Your favourite podcast aunties are back and better then ever - factually! Tune into this episode to hear more on how both Qua & Grace have taken an inward focus to healing. #MovementisMedicine and we challenge our listeners to run/walk 5km with us on May 5th, which is the National Day of Awareness for Missing and Murdered Indigenous Women and Girls. We will be moving from now until our grand finale of 5km on the Day of Awareness and encourage everyone to get moving too - and tag us in your stories or posts! | |||
| Season 2 - Episode 16: Just do it with Jace Meyer | 29 Mar 2021 | 01:00:37 | |
This week on the #CallHerAuntyPodcast we have a special guest Jacylin aka Jace Meyer also know in the social media world as @JaceActually! We sit down with Jace to talk about being an entrepreneur but also talk about what the most appropriate volume to listen to Shania Twain! Tune in to learn to “just do it”! Follow Jace on Instagram and Twitter @jaceactually or on her website jaceactually.com!
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| Season 2 - Episode 15: Kokum Scrunchies & Mya Beaudy | 07 Mar 2021 | 00:25:02 | |
On this episode of the #CallHerAuntyPodcast we sit down scrunchie mogul Mya Beaudry who owns and operates @Kokom_scrunchies! Tune in to this episode to hear the tips for success Mya uses. Spring is almost here, which means you deserve a new scrunchie, head over to https://kokomscrunchies.ca/ and treat yourself!
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| Season 2 - Episode 14: Sitting down with Tasha Spillett. | 21 Feb 2021 | 00:42:31 | |
The #CallHerAuntyPodcast continues to celebrate Black History month and in this episode we have our Cree and Trinidadian relative, Tasha Spillet! Tasha is an author, educator, mother and soon to be doctor. Listen in to this episode as we talk to the author of the young adult graphic novel series Surviving the City, volume 1 (which won the Best Work in an Alternative Format at the 2019 Indigenous Voices Awards) about motherhood, post-secondary education and setting up healthy boundaries. We believe that Black History should continue to be shared, discussed and celebrated 365 days of the year - however, like we said before ... we won't turn down a reason to celebrate our relatives! | |||
| Season 2 - Episode 13: Love Languages w/ Justin Holness | 07 Feb 2021 | 01:00:48 | |
Like Indigenous History month, Black History month is every day - however, you don't have to ask us twice to celebrate our relatives! In honour of #BlackHistoryMonth in this episode of the #CallHerAuntyPodcast the ladies interview friend, entrepreneur and founder of TR1BE music, Justin Holness! Justin (or you better known aby his artist name "Jah'kota") opens up about his relationship status and his identity as a Jamaican and Indigenous man. Tune in to find out if his DM's are open! Listeners can follow him on Twitter and Instagram @jahkotamusic. You can also follow all things Tr1be on Instagram @tr1be_music or subscribe to this podcast at https://www.tr1bemusic.com/subscribe! Most of all, dont forget that your podcast aunties love you xo | |||
| Season 2 - Episode 12: The Champ is here aka Anna Jacobs! | 31 Jan 2021 | 01:02:53 | |
This week on the #CallHerAuntyPodcast we chat with the world champion of our hearts, Anna Jacobs. Anna is provincial and national champion, but also she is reclaiming her identity. Tune in to this episode as we reflect on racism in sports after watching #TheUnwantedVisitor and also reflect on mental health from the recent #BellLetsTalk day! Let us know what you think and don't forget - that your podcast aunties love you! | |||
| Season 2 - Episode 11: The Tea with Tia Wood | 24 Jan 2021 | 01:01:22 | |
On this episode of the #CallHerAuntyPodcast Grace and Qua chat with Saddle Lake First Nation's Tia Wood! Tia shares her journey with us and opens up about one of her TikTok videos! Tune in and listen to our Cree cousin over in Treaty 6 speak from the heart on confidence and culture in the virtual world! Remember that your podcast aunties love you xo | |||
| Season 2 - Episode 10: It's Our One Year Anniversary! | 17 Jan 2021 | 00:39:58 | |
Happy one year anniversary to all our listeners! In this episode we introduce each other to our newer listeners and re-introduce each other to our day ones. We also do year in review of our challenges and successes this past year as a podcast. We talk about how we hope to grow this year as well, personally and as a podcast. Our first announcement is that soon you will be able to stream us on @tr1be_music / https://www.tr1bemusic.com/ ! | |||
| Season 2 - Episode 9: Talks with Dylan Cook | 10 Jan 2021 | 00:58:19 | |
This week on the #CallHerAuntyPodcast we are joined by Letterkenny's Dylan Cook. In this episode Dylan shares his journey growing up in Northern Ontario, his experience with post-secondary education and his connection to culture . Cook is a member of Batchewana First Nation, grew up in Garden River First Nation and now plays Slash on Letterkenny. Follow him on Instagram @dcook022. Watch the 9th season of Letterkenny available on Crave for our Canadian listeners or on Hulu for our relatives south of the boarder! To see what other movies he's been involved in check out his IMDB: https://www.imdb.com/name/nm5730945/ ! | |||
| Season 2 - Episode 9: New Year, Same Aunties! | 03 Jan 2021 | 00:40:21 | |
Your aunties welcome 2021 with a brand new logo by multi-media artist Emma Petahtegoose (@by.niigaanii on Instagram). Tune into this episode to hear what are our New Years practices are! We also invite you to join us as we watch the new season of the Bachelor!
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| Season 2 - Episode 8: Tea Talks w/ Marissa Groulx | 23 Nov 2020 | 00:43:39 | |
In this episode of the #CallHerAuntyPodcast, the ladies welcome fellow northern girl Marissa Groulx! Marissa is an artist, mother and entrepreneur. Tune in to hear how Marissa completed her education and launched her own business on this instalment of #TeaTalks. You can shop her collection at www.MarissaGroulx.com!
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| Season 2 - Episode 7: Rez life & systematic oppression w/ Emma Petahtegoose | 04 Nov 2020 | 00:49:30 | |
In this episode of the #CallHerAuntydPodcast the girls welcome guest Emma Petahtegoose. She is a former Lil’NHLer, highschool hockey champ, NAIG bronze medalist, Twitch streamer, published writer, multi-media artist, and a cute ojibwe who gives great hugs! In this episode we talk about the good feelings of being surrounded by community and also some challenges of leaving your community. Follow Emma on Instagram at @lemmanade10! She is also on Twitch: twitch.com/lemmanade10. Commission you own cartoon self portrait also by DM'ing her art page, @by.niigaanii. | |||
| Season 3 - Episode 17: We got 99 problems.. | 07 Jul 2022 | 00:36:59 | |
We got 99 problems and publishing episodes on time is the biggest one. On this episode of the Call Her Aunty Podcast, Grace and Qua catch up on each other’s wellness journey (as always) and Qua shared her top 5 tips for dating and relationships! Tune in now to hear a few squeaks from our newest listener as well! Don’t forget your podcast aunties love you!
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| Season 2 - Episode 6: What to tell your 10 year old self. | 04 Oct 2020 | 00:36:20 | |
Today (October 4th) is a National Day of Action for Missing and Murdered Indigenous Women held by Unifor (Canada's largest private sector union). The #CallHerAuntPodcast wants to acknowledge this and ask our listeners to talk, listen and share their locations with trusted persons. In this episode we share how we first learned about the crisis in Turtle Island. We also talk about what we were like as 10 year old girls and what advice we'd give to our younger self. Tune in to hear the advice we also give to our 20 year old selves! Bad times don't last and always remember that your podcast aunties love you xo | |||
| Season 2- Episode 5: Pressing reset w/ Faith Julien | 20 Sep 2020 | 00:41:37 | |
In this episode of the #CallHerAuntyPodcast, we have our Mi'kmaq sister Faith join us! Faith shares her journey through post-secondary and with fitness. Faith shares with the girls that when your going through healing its a process and sometimes you have to press reset. Resetting doesn't mean you haven't moved forward but it sets your mind up to continue the process. Tune in to this week's episode to hear more! Most of all, always remember that your podcast aunties love you xo Follow Faith on Instagram at @got2havefa1th as she continues her education journey with her Masters! | |||
| Season 2 - Episode 4: Sisterhood | 13 Sep 2020 | 00:34:50 | |
In this episode of the #CallHerAuntyPodcast , Grace and Qua reflect on sisterhood. What it looks like for them, including how they've made friends into sisters. Tune in to this episode to hear Grace share what her sisters have taught her about life. Qua also shares how she's developed friendships into sisters. They both agree that at the end of the day, sisterhood is about having each other's backs and wanting your friend to be their best. Leave us a review! Give us a follow on both Instagram and Facebook by searching "Call Her Aunty Podcast", but most of all remember that your podcast aunties love you xo | |||
| Season 2 - Episode 3: Fitness? Wellness? Healing. | 06 Sep 2020 | 00:35:53 | |
In this week's episode of the #CallHerAuntyPodcast Grace asks Qua about her fitness journey! Both being former varsity athletes they have dealt with the struggled with the concept of no long being "fit" or "athletic". Qua opens up about how she approaches fitness as ceremony because of some of the teachings she had received. Rate, review, subscribe and remember: wash your hands and whatever you do this Fall with your kiddies, remember to do whats best for you and your family. Your podcast aunties love you xo | |||
| Season 2 - Episode 2: Small-Town Girls | 23 Aug 2020 | 00:35:48 | |
Your favorite aunties are just two small-town girls, trying to make it in this lonely world. Listen to our latest episode as we share highlights about our hometowns and the amazing nature that comes along with it. In this episode we also talk about our "almost" moments, where we nearly made the decisions to move back to our hometowns. Like, listen and subscribe and always remember that your podcast aunties love you xo | |||
| Season 2 - Episode 1: How It All Began | 16 Aug 2020 | 00:39:01 | |
Your favorite podcast aunties have returned! Fresh tans with a new outlook on life all while forever trying to be healthy and fit! The aunties return with episode 29 after a podcast vacation. Over the past few weeks we've had multiple requests on how we started. In this episode Grace and Qua reflect on how it all began. They share their tips and other things that they learned along the way. Tune in to this episode to find out what they are! And remember, that your podcast aunties love you xo Sneak peek at tip #1: If your going to start a podcast, you should be listening to podcasts. The two girls both are dedicated listeners to different podcasts. Qua listens to @girlsgottaeatpodcast and Grace listens to @thebirdspapaya. We highly recommend you check them out for yourself! | |||
| Season 1 - Episode 18: Home is Where the Heart is. | 19 Jul 2020 | 00:28:59 | |
Tune in to this episode of the #CallHerAuntyPodcast to hear how Grace and Qua have been enjoying their times at home. They also share some insight about what lessons they have learned during the continued pandemic. Thanks for listening and remember that your podcast aunties love you xo 😘
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| Season 1 - Episode 17: Just hold on, we’re going home. | 12 Jul 2020 | 00:29:42 | |
In this episode of the #CallHerAuntyPodcast, Grace and Qua are on the move! After resetting at a cottage, they continue on to their home territories. Together in the Soo aka Bawating, they give us a list of their road trip essentials. Listen to also hear about their favourite road trips!
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| Season 1 - Episode 16: Health is Wealth | 05 Jul 2020 | 00:29:11 | |
In this episode of the #CallHerAuntyPodcast the girls dive into their health, again! Healing isn’t a destination, it’s a journey. Listen to this episode to see where we are on our journey as of Week 16 of the pandemic!
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| Season 1 - Episode 15: Instagram Poll Topic Tea Pt 2 | 28 Jun 2020 | 00:32:24 | |
Grace and Qua are back with pt 2 of our polled topics for discussion. They share what being professional means to them in work relationships along with their experiences with sexism in sports. Listen to this episode to hear more from the non majority topics they polled on Instagram earlier this month. Please leave us a rate and review, and remember that your podcast aunties love you xo 😘 | |||
| Season 1 - Episode 14: Instagram Poll Topic Tea Pt 1 | 14 Jun 2020 | 00:38:19 | |
In this episode of the podcast, Grace and Qua respond to their recent polls on Instagram. They polled their followers regarding what topics they would like to hear about. Ranging from romantic relationships, first heart break, first pow-wow and experiencing racism - the girls quickly touch on each of the winning topics. Stay tuned for pt 2 where they discuss the other half of the topics. Please leave us a rate and review, and remember that your podcast aunties love you xo 😘
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