Explore every episode of the podcast Cageless
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Sin and Eating Disorders | 20 Sep 2024 | 00:50:36 | |
TW: EATING DISORDERS, MENTAL ILLNESS In this heartfelt episode, I sit down with Bobby of the mindframe podcast for an intimate conversation. From Paris, we openly share the deeply personal details of how anorexia took hold of my life and the spiritual journey that helped me find healing. Now, as a writer and creator living in purpose, I reflect on what it means to truly not be the avatar of yourself. This episode dives into the complexities of eating disorders, the intersection of sin and healing, and the path to living a fuller, freer life. Instagram: https://www.instagram.com/jennijohnson TikTok: https://www.tiktok.com/@thejennijohnson If you or someone you know is in crisis please contact The Crisis Support National Suicide Prevention Life Line at https://findahelpline.com/ This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| How Did David Hayward's Spiritual Journey Lead to Liberation Through Art? | 11 Jun 2024 | 00:32:36 | |
What happens when the structure you've built your life on begins to crumble? David Hayward, otherwise known as the Naked Pastor, is a cartoonist, ex-vangelical, and pastor turned artist. If you’re interested in deconstruction, spiritual journeying, freedom of thought, or finding for your authentic self, this episode is for you. "I had this profound moment where I saw the oneness of everything. Where everything is connected, and there's no separation and division." - David Hayward We explore: * Questioning your relationship to the Church * "The Silence of Jesus" * Safe online spaces for deconstruction * The impact of David's artwork on people going through similar experiences * The Bible's Infallibility * Systemic issues in religion * Coping with leaving a cult-like community David’s work can be found on: Instagram: https://www.instagram.com/nakedpastor/ Blog: https://nakedpastor.com/ Artwork: https://nakedpastor.com/collections/all The Lasting Supper Newsletter: https://thelastingsupper.com/ This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| love and control | 03 Feb 2023 | 00:23:15 | |
Unlearning what it looks like to be patient with my relationships, especially the one with myself. Also let's talk about Jo March, controlling your body and the satisfaction formula. What does it look like for women to trust themselves and trust our ability to create a life that we deserve to live?
Resources:
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| French Bread and American Women | 27 Jan 2023 | 00:13:49 | |
I’m exploring American diet culture and how French create the most basic yet intricate carbs. What would it look like to chew instead of spit? To embrace instead of avoid? What does it take to create food that feeds not only our bodies, but our souls?
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| Moving across the world | 20 Jan 2023 | 00:19:50 | |
We moved ! (me and my dog) to Paris ! Talking about turning 27, Ernest Hemingway, canceled plans, making my younger self proud and my Grandma.
Resources:
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| Argue Like a Lawyer with Jefferson Fisher | 13 Jan 2023 | 00:32:09 | |
Talking with Attorney Jefferson Fisher on how to argue with those you love, finding your purpose and the influence of family.
Follow Jenni:
Follow Jefferson: Instagram.com/jefferson_fisher
Jefferson Fisher is an attorney in Beaumont, Texas managing his own firm, Fisher Firm. He also sometimes makes short videos on social media. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| how to forgive | 06 Jan 2023 | 00:22:07 | |
What, exactly, is forgiveness, and is honest forgiveness even possible?
Articles: https://www.templetonworldcharity.org/projects-database/0390 https://onlinelibrary.wiley.com/doi/abs/10.1002/j.1556-6678.2004.tb00288.x
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| the Taylor Swift effect | 31 Dec 2022 | 00:15:35 | |
It is hard to eat. I know this statement seems vile and sad but that doesn't change its vouching.
Resources:
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| Uncertainty | 20 Dec 2022 | 00:20:26 | |
How do we find courage to move towards growth? How do we take the risk... how do we leave behind?
Resources:
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| families and holidays | 07 Dec 2022 | 00:18:23 | |
how to overcome expectations and be present with the people you love (or hate). resources mentioned: Support Jenni Johnson on Patreon <3 Subscribe to the Cageless Newsletter thejennijohnson.com/cageless Instagram @jennijohnson TikTok @thejennijohnson This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| culture and codependency | 28 Nov 2022 | 00:17:23 | |
How does the music we grew up listening to taint our view of love? I critique the influence of 2000s pop music on and recite my essay "culture and codependency" . What does it look like not to live in past stories we’ve told ourselves? Support Jenni Johnson on Patreon <3 Subscribe to the Cageless Newsletter thejennijohnson.com/cageless Connect over on Instagram @jennijohnson TikTok @thejennijohnson Twitter @thejennijohnson This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| Confidence 101 with Deb Chubb | 17 Nov 2022 | 00:30:40 | |
This week we are talking with Love Island Season 4 alumnus Deb Chubb! Listen in as we talk about the secret sauce of being yourself, working for what you want to achieve and life after the villa. Oh. And beans at the airport.
Follow Jenni: Follow Deb: This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| Finding Your Harmony in Life with Annie Ridout | 30 May 2024 | 00:23:55 | |
Annie Ridout is a non-fiction self-development author, journalist, speaker and ghostwriter. Her work has been published in Women’s Health, The Guardian and The Independent. She is the writer of her self-titled Substack which was featured in the Official 2023 Substack publications. Annie gives us insight on her journey of creating harmony, unlocking her true potential and finding magic in everyday life. We discuss -Creating freely vs. Monetizing -Working through burn-out -Growing an online community -Austin Kleon’s Steal Like An Artist philosophy -Freedom and Motherhood Entrepreneurship Her latest book - Raise Your SQ: How the power of spiritual intelligence can change your life in seven days (Radar, 2023) - is full of tips, rituals, spiritual practices and coaching exercises that will help you to improve your life. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| Valuing your Intuition (with MJ Renshaw) | 07 Nov 2022 | 00:34:35 | |
Talking with the beautiful magical MJ Renshaw this week about science, spirituality and how they're kinda the same thing. Listen as we discuss 12-Step programs/EDA, healing, lifestyle design and the Being Method. Follow MJ on instagram.com/beingmethod Follow me on instagram.com/jennijohnson This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| What Makes A Good Writer? (With Maggie Harrison) | 31 Oct 2022 | 00:38:31 | |
chatting with my pen pal, miss Maggie Harrison: writer and wellness renegade. join us this week as we discuss keeping a notebook, joan didion, grief, what makes a good writer, control and the distraction of the internet. Maggie and I discuss:
Connect with Jenni:
Connect with Maggie: Gotta question? Leave me a voicemail or text 903-871-5092 This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| design experiments | 24 Oct 2022 | 00:23:38 | |
the Harvard Business Review says work, home, community and self balance is possible... if you're willing to risk some failed experiments. this week's episode is my take on the cycle of change, learning to let go and why charts are so helpful Resources mentioned: Send me your experiments to: www.instagram.com/jennijohnson This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| Paving your Own Path (with Candice Rukes) | 17 Oct 2022 | 00:38:40 | |
What if you got the chance to pull off your dream life? Leave your hometown? Start from scratch? Connect with Jenni:
Connect with Candice:
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| dining alone | 10 Oct 2022 | 00:22:18 | |
this week I'm in Paris and talking about turning off your phone, being present and talking to strangers. Let's talk about un-hurrying, American culture and learning how to eat alone... one croissant at a time. TW: Eating Disorders Resources mentioned:
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| freelancing (with Katie Dalebout) | 03 Oct 2022 | 00:42:57 | |
As a freelancer, I've learned a lot of things the hard way. In this episode, writer and expert freelancer Katie Dalebout shares her top takeaways and experiences in successfully running a podcast, blog, and creative life. Come along as we dive into how we approach making money, prioritizing relationships and starting where you are. Katie Dalebout is an interviewer and writer. Her weekly interview podcast Let It Out began in 2013 and now has nearly 400 episodes with over 4 million downloads. In 2019 she started Spiraling, a co-hosted podcast about anxiety. Her first book published in 2016, is an interactive guide to journaling. She now teaches workshops, an online class for independent podcasters, runs a digital group for creatives called: In-Process, consults, and writes a weekly newsletter. Resources mentioned:
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| Questions and Change (with Ray & Andrew from Dualistic Unity) | 26 Sep 2022 | 01:38:42 | |
Why do we need control? In this week's crossover episode, I speak with Ray and Andrew of Dualistic Unity about religion, authentic relationships, historical male egotism, the Bible, making change vs. being the change, the importance of allowing the universe to work through you (as you) and so much more!
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| perfectionism | 02 Sep 2022 | 00:16:17 | |
Special bonus episode because I had a lot of thoughts this week! Talk with me in my car about dopamine and check boxes and how your body keeps score.
Resources:
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| bookTok (with Kyle Johnson) | 29 Aug 2022 | 00:40:06 | |
What did you not learn in school? Today I am talking with my friend and professor Kyle Johnson about english class, life lessons and liking what you like. :) Text me your questions @ 903-871-5092 (standard rates may apply)
About Kyle: Kyle Johnson is a writer, podcaster, teacher, pianist, and reader. He maintains an active presence on the books/lit side of TikTok and recently began producing his own podcast ('What're You Reading?') devoted to books and their readers. Based in the Washington, DC area, he currently works in the field of higher education and the arts. Connect with him at:
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| friendship breakups (with Arlee Pryor) | 22 Aug 2022 | 00:40:06 | |
Text me your questions @ 903-871-5092 (standard rates may apply)
About Arlee: Arlee Pryor is a 25 year old Licensed Couples and Family Therapist living in Dallas, TX. She is a highly sensitive person and life long learner. You can connect with her at: This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| David McIlroy Discusses the Future of Writing and Solopreneurship | 18 Apr 2024 | 00:22:02 | |
David McIlroy is a writer and solopreneur from Northern Ireland. He is the author of Substack publications: How to Write for a Living, The Solopreneur Stack and David McIlroy Fiction. "All writers should be paid." - David McElroy Episode Takeaways: -David shares his journey from hobbyist writer to professional. -Email lists are vital for writers and solopreneurs. -Challenging the importance of social media -Future trends: prioritizing authentic connections and simple storytelling. -Consuming quality content (movies, books, television) fuels creativity. -How to find a balance between business and creativity for people who work for themselves. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| unlearning | 15 Aug 2022 | 00:21:43 | |
hi! I'm so excited to be launching season 2 of Cageless with Bleav Podcast Network!! In this episode we're talking all about my journey with eating disorders, mind games and traveling. And by we I mean me. I love you guys!!! Text me your questions and thoughts to (903) 871-5092 :)
Resources mentioned: Eat, Pray, Love book by Elizabeth Gilbert
Support on Patreon for exclusive content <3 Instagram @jennijohnson TikTok @thejennijohnson Twitter @thejennijohnson This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| taking your own advice | 15 Jul 2022 | 00:52:35 | |
What would it look like to stop looking out and start looking in?
Got a question? Leave me a voicemail or text 903-871-5092 (standard rates may apply) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| dating smart girls | 08 Jul 2022 | 00:39:48 | |
Talking all about Elle woods, standards and the power of knowledge my friend with Maalvika (AKA @maaltoks)
Connect with Maalvika:
Got a question? Leave me a voicemail or text 903-871-5092 (standard rates may apply) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| re-branding yourself with sabrina tanner | 01 Jul 2022 | 00:33:00 | |
Sometimes our worlds need to be rocked in order to realize what we want. In this episode, I talk with Sabrina Tanner, queen of all things social media marketing about breaking out of her shell, rebranding herself and growing an amazing business to build a life she loves!
Resources mentioned:
Connect with Sabrina:
Got a question? Leave me a voicemail or text 903-871-5092 (standard rates may apply) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| What it Means to be In Progress with Frankie Simmons | 24 Jun 2022 | 00:42:08 | |
Our lives are constantly a work in progress. We are ever growing, changing, challenging our beliefs, and learning about ourselves. In this episode, I talk with Frankie Simmons, SHAME BUSTING, ANTI CAPITALIST INTERNET BIG SISTER about religion, rejecting things we've been taught to believe and accepting ourselves. Got a question? Leave me a voicemail or text 903-871-5092 (standard rates may apply) Instagram @jennijohnson TikTok @thejennijohnson Twitter @thejennijohnson Connect with Frankie: Instagram: @frankiedoodledandy TikTok: @heyfrankiesimmons Website: frankiesimmons.com This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| getting what you want | 17 Jun 2022 | 00:20:34 | |
A lot of the time I've found that when you give your life away is when you gain it. In this episode I talk about precrastating, manifesting and God. Support Jenni Johnson on Patreon <3 Resources mentioned: Essentialism: The Disciplined Pursuit of Less by Greg McKeown hope*writers Subscribe to the Cageless Newsletter thejennijohnson.com/cageless Instagram @jennijohnson TikTok @thejennijohnson Twitter @thejennijohnson Got a question? Leave me a voicemail or text 903-871-5092 (standard rates may apply) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| traveling and being alone | 03 Jun 2022 | 00:19:19 | |
I’ve been traveling through Europe the past 4 weeks and wanted to take a second to tell you all about it. Recovery. The concept of home. Learning to let go. What would it look like to lose yourself instead of find yourself? Support Jenni Johnson on Patreon Resources mentioned: Huberman Lab Podcast episode At the Center of All Beauty: Solitude and the Creative Life book Chasing Francis: Ian Morgan Cron book Subscribe to the Cageless Newsletter thejennijohnson.com/cageless Connect over on Instagram @jennijohnson TikTok @thejennijohnson Twitter @thejennijohnson Got a question? Leave me a voicemail or text 903-871-5092 (standard rates may apply) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| Changing Eras with Christine Carmela | 27 May 2022 | 00:46:25 | |
In this episode of Cageless, Christine and I discuss: 1. Unlearning what Cinderella taught us 2. The journey of her mind and body as a trans woman of color 3. Queer Christianity 4. The weight of trailblazing 5. Success and feedback from friends Christine Carmela (she/her) is a writer/actress based in Los Angeles. She is currently starring in SoHo Rep's "Notes on Killing Seven Oversight, Management and Economic Stability Board Members". Christine was born in Philadelphia and raised in Las Vegas. She received a BFA in Acting from Texas Christian University and is now a resident of the University of Southern California's MFA Screenwriting program. Connect with Christine! Tik Tok @ichris.tine Instagram @ichris.tine Twitter @ichris_tine Subscribe to the Cageless Newsletter thejennijohnson.com/cageless Connect with me on Instagram @jennijohnson TikTok @thejennijohnson Gotta question? Leave me a voicemail or text 903-871-5092 (standard rates may apply) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| What To Do Next with Andrew Anabi | 20 May 2022 | 00:44:53 | |
Andrew and I discuss: 1. Giving yourself permission to pivot careers 2. Not living life for other people 3. Becoming friends with your parents 4. The contradiction of “freedom” 5. Leaving the world better than you found it Andrew Anabi is a writer, poet, artist and founder of Pool House New York, a mental health lifestyle brand. Prior to founding Pool House, Andrew was a corporate finance attorney in Manhattan, NY. He obtains a J.D. from Columbia Law School and a B.A. from the University of San Diego. Follow Andrew on Instagram @poolhousenewyork TikTok @poolhousenewyork Subscribe to the Cageless Newsletter thejennijohnson.com/cageless Connect with me on Instagram @jennijohnson TikTok @thejennijohnson Gotta question? Leave me a voicemail or text 903-871-5092 This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| Dissecting Spirituality and Hope with Victoria Lee | 13 May 2022 | 00:39:47 | |
In this episode, I am chatting with spiritual advisor, Victoria Lee, about belief systems, spirituality, and hope. We discuss: 1. The importance of willingness to be perceived and show up 2. A deep look into spirituality, religion, and belief systems 3. The cycle of suffering 4. The power of surrender and hope Resources Mentioned: Victoria Therese is a spiritual advisor focused on the power of the present moment. Connect with Victoria on Tik Tok @victoria.therese, Instagram @victoriella, or visit her website greygray.ca. Connect with me on TikTok (@thejennijohnson), shoot me a message on Instagram (@jennijohnson), text or call me at 903-871-5092 (standard messaging rates may apply), or visit my website and tell me what topics you’d love to dive deeper into. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| The Truth About Beauty Standards | 03 Apr 2024 | 00:09:34 | |
Women lie. And so does the beauty industry. This has become increasingly clearer the older I’ve gotten. Because I find myself doing it too. Beauty enhancement tools that society thinks we need are not solutions, they're beauty bandaids. No matter how much sleep you get, supplements you take and meditation you do, if your heart isn’t in the right place, you aren’t going to feel vibrant and alive. I felt curious to discover what was behind this tug inside me to want to look poreless with bright, awake eyes like the beauty billboards. Why did I want to look rested? Why didn’t I want to be rested? Read the rest of this essay HERE. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| Eating Disorder Recovery | 06 May 2022 | 00:54:56 | |
I’ve never been comfortable talking about the content of this episode until now. CW // Eating Disorders Today I am having a candid conversation with my previous therapist and certified badass, Amanda Pisarcik. We discuss:1. What disordered eating is. 2. How honesty saved my life.3. The importance of working with a team of professionals. 4. Never underestimating your resiliency.Amanda is a Trauma-Focused Cognitive Behavioral Therapist with a specialty in activity-based therapy and eating disorders. Amanda believes in challenging maladaptive thinking patterns to establish healthy coping for life’s struggles. She received her Master’s in marriage, family and couples’ therapy from Walden University after studying Social Psychology at Park University. She currently works at Children’s Medical Center Plano on the eating disorder unit and White Rock Therapy private practice. Mandy is proud dog mom, loves finding adventures and deeply values work/life balance.For more information on eating disorders please visit NationalEatingDisorders.com or call (800) 931-2237Call/text me (903) 871-5092 (standard messaging rates apply)Subscribe to the Cageless NewsletterYou are worth recovering. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| Heartbreak and Healing Loudly with Kelly Peacock | 29 Apr 2022 | 00:30:03 | |
1. Why Kelly doesn't call herself an “aspiring writer” 2. Using your pain for good 3. Being a creative in your 20s 4. How to be present in your healing Kelly Peacock is a writer, poet and influencer based in Brooklyn, New York. Her first book, Somewhere In Between, is now available for purchase by Shop Catalog Books. Connect with her on Instagram and TikTok (@kellyapeacock) Connect with me on TikTok (@thejennijohnson), shoot me a message on Instagram (@jennijohnson) or my website and let me know what topics you are excited to dig deeper into This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| Dying in LA | 22 Apr 2022 | 00:08:27 | |
This episode is a bit different. Today I want to share with you the story behind Cageless and introduce the anthem I wrote with one of my favorite artists. Cageless (2022) Song by: Jenni Johnson, Big City Girl, Brian Radcliffe Connect with me on TikTok (@thejennijohnson) or Instagram (@jennijohnson) Check out more of Big City Girl on Instagram and Spotify. Cageless is a conversation podcast about experiential wisdom and personal hope. Writer Jenni Johnson is asking experts, thought leaders and friends to share their knowledge and tools on how they found freedom. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| Emotional Healing and Relationships with Reid Bervik | 15 Apr 2022 | 00:35:07 | |
Today, I am thrilled to be joined by one of my dear friends, Reid Bervik. Reid is currently a mental health coach, creator, and aspiring writer. He hopes to help people engage with themselves, their feelings, and those around them with compassion and authenticity. In this episode, Reid will open up about his experience with emotional neglect, therapy, and what he does to keep his true self at the forefront. Reid and I will also discuss the power of humility, healing from trauma through integration, and so much more. Keep listening to hear how Reid is working to be the best version of himself. Connect with me on TikTok (@thejennijohnson), shoot me a message on Instagram (@jennijohnson) or my website and let me know what topics you are excited to dig deeper into. Reid’s Instagram: @reidbervik Reid’s TikTok: @reidbervik Reid’s Website: reidbervik.com This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| The Power of Saying No with Natalie Lue | 15 Apr 2022 | 00:42:47 | |
I am chatting with the one and only Natalie Lue. Natalie is a thought leader on relationships and human behaviour. Her no-nonsense yet compassionate and humorous take has garnered her a following in over 140 countries, and she’s been featured in the likes of The New York Times, NPR and the BBC. A blogger, author, speaker, podcaster and artist, her fifth book, The Joy of Saying No, will be published by HarperCollins in October 2022. In this episode, Natalie will share with us how her blog, Baggage Reclaim, came to be, the feeling of liberation she’s experienced since learning to say no, and her thoughts on people-pleasing. Besides this, Natalie and I will discuss the power of boundaries, separating your inner critic from yourself, making authentic decisions, and so much more! Keep listening to hear how Natalie is finding joy in saying no. Connect with me on TikTok (@thejennijohnson), shoot me a message on Instagram (@jennijohnson) or my website and let me know what topics you are excited to dig deeper into. Connect with Natalie on Instagram (@natlue) and on her website (www.baggagereclaim.co.uk). This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| Welcome To Cageless | 15 Apr 2022 | 00:18:29 | |
Even if you disagree with me, that’s okay. My hope is that these conversations bring you exhales and maybe a few epiphanies. Connect with me on TikTok (@thejennijohnson), shoot me a message on Instagram (@jennijohnson) or my website and let me know what topics you are excited to dig deeper into. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| The Nuclear Family, Science and Success with Erick Amezcua | 21 Mar 2024 | 00:38:43 | |
After a YEAR LONG HIATUS the Cageless podcast is back and now on Substack! This episode is from the vault with the coolest Erick Amezcua. We talk about * the repercussions of the internet * belonging * the nuclear family * physics * manifestation * science * entrepreneurship * the Bible * being in the age of TikTok spirituality Grab a $7 subscription to the Cageless Newsletter for the full video version of the interview :) It was a fun one. Erick Amezcua: Helping you design your ideal reality and become your best self. FREE Create Your Reality Course This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| Friendship in your 20s | 31 Mar 2023 | 00:22:10 | |
In the age of social media, non-verbal communication, and long distance relations, some of us can’t remember how to make or keep a real friend. But what is friendship? Really? In this episode I explore what I've learned in long distance friendships, barriers to friendship in adulthood and how to know it's time to break up. Freedom App CODE: CAGELESS: https://freedom.sjv.io/c/3743229/1358315/16076 Support Cageless on Patreon: https://www.patreon.com/jennijohnson https://www.instagram.com/jennijohnson https://www.tiktok.com/@thejennijohnson https://twitter.com/thejennijohnson This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| How Important is Religion in Relationships? | 24 Mar 2023 | 00:24:19 | |
Can identifying as religious really affect your relationships? I'm deconstructing how your beliefs about God, Church, love can be both harmful and helpful in learning to love another person (yourself included.) Freedom App CODE: CAGELESS: https://freedom.sjv.io/c/3743229/1358315/16076 Support Cageless on Patreon: https://www.patreon.com/jennijohnson https://www.instagram.com/jennijohnson https://www.tiktok.com/@thejennijohnson https://twitter.com/thejennijohnson This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| Creating Routines | 12 Mar 2023 | 00:20:13 | |
How can you be an active participate in your life? How do we find freedom from traditional jobs, relationships and viewpoints? And why do we feel the need to conform to normal routines? Ideas of who you are supposed to be shouldn't keep you from who you're becoming. I'm talking all about anti-American ideals, French cooking and learning how to cultivate relationships with others, God and myself. Freedom App CODE: CAGELESS: https://freedom.sjv.io/c/3743229/1358315/16076 Culinary Week in Uzes with Let's Eat The World: https://letseattheworld.com/course/cooking-vacations-france/?utm_medium=Social_media&utm_source=Jenni_Jones&utm_campaign=brand%20awareness Women and Money blog post: https://thejennijohnson.com/blog/women-and-money
Support Cageless on Patreon: https://www.patreon.com/jennijohnson https://www.instagram.com/jennijohnson https://www.tiktok.com/@thejennijohnson https://twitter.com/thejennijohnson This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| Hidden Secrets of Paris (with the Earful Tower podcast) | 13 Feb 2023 | 00:25:01 | |
Meet the mastermind behind the podcast the Earful Tower: Oliver Gee is an Australian living Paris since 2015 and runs one of the biggest travel pods in the world. Consider him the Indiana Jones of Paris, discovering hidden secrets, culture and history. :) You can find The Earful Tower on: For more from Jenni Johnson's Cageless, support the show on Patreon here. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||
| Energy Banks, Breakups, and Spiritual Growth | 26 Sep 2024 | 00:18:14 | |
Hey hi hello, my friends, In this episode I am talking about endings of relationships and feeling disconnected from reality. We’ll explore the challenges of grief and change, reflecting on the verse from Jeremiah 29: “For I know the plans I have for you,” says the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” If you’re struggling to find hope after a difficult time, this episode is for you. <3 I love u. -Jenni if you’d like to support Cageless 🙏🏻🕊️🤍 subscribe on Substack! IG: www.instagram.com/jennijohnson TikTok: www.tiktok.com/@thejennijohnson This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe | |||