Have you ever noticed yourself putting something off for days, weeks, or even months that in reality would take less than an hour to get done? Join Michael this week as he shares the only obstacle to getting things done and how to overcome it.

Drawing on both Christian and Buddhist tradition, this week Michael shares a secular interpretation of some fundamental spiritual truths about heaven, hell, and how life works here on earth!

Want to get more out of your life? Join Michael for a quick exploration of how our rules get made and how we can live life with a greater sense of freedom and possibility!

Want a foolproof way to get a new perspective on any aspect of your life? Listen in as Michael shares a simple strategy for opening yourself up to insight!

This week, Michael shares a quote from the enlightened Scottish welder Syd Banks and how it points to the freedom available to us all.

Join Michael for this lighthearted look at how understanding how all human beings work can make a positive difference to anyone, no matter how complicated or difficult their current circumstances appear to be

Listen in as Michael shares an alternative description for what is often called "the upper limits problem" and suggests a much simpler way of expanding your world.

Need a break? Listen in as Michael shares how it's often enough to just send your brain on holiday, even if you need to keep showing up to your life!

Do you ever feel like you're worse off than you were before you started on your spiritual path? Join Michael for this simple explanation of why seeing more sometimes makes things seem worse - and why it's actually a sign that they've begun to change for the better!

Are you judgemental? Let Michael guide you to a fresh understanding of the nature of judgement and why you might not be as judgemental as you think!

Ever wonder what it takes to spark change in yourself, a loved one, a colleague, a team, or a company? Listen in as Michael shares metaphors and stories on being an "impact catalyst" in your world.

If you've ever wondered why your best laid plans so rarely lead to success, this simple distinction will show you a different way of thinking about getting what you want in the world!

Sit back, relax, and enjoy this exploration of how spirituality has more to do with the feeling we live in than what we do (or don't do) with our lives.

If you've ever wondered what the heck it means to "be yourself", join Michael for an exploration of the three levels of meaning hidden in that simple admonition.

Listen in as Michael shares his newest iteration of the essence of transformation and a whole new way of being in the world.

Need to forgive someone? Maybe even someone who looks and sounds remarkably like you? Listen in as Michael shares some simple secrets to forgiveness.

In this week's episode we explore just how often we already know exactly what to do

This week Michael shares a simple metaphor for meditation and how you can experience more of your innate peace, clarity, and wellbeing.

Listen in as Michael shares one of his newest insights into the nature of thought and the fast track to knowing your own mind!

Join Michael to learn why resolving circumstances rarely solves the dramas we experience in our daily lives.

Michael discusses how Will Smith's actions at the Oscars and the ensuing debate online illustrate society's fundamental misunderstanding of how the mind actually works.

In this week's podcast I share the simple mistake I keep making.

In this week's episode I share why we don't need better thinking

In this week’s episode I talk about patience and humor.

What if there was a simple remedy for the background burnout that so many of us are experiencing in our lives? Listen in as Michael shares a "home remedy" for exhaustion that's a whole lot simpler than you might think!

CW: This episode contains reference to suicide/self-harm. 

In this week’s podcast I talk about the transition from coping to thriving in life. 

In this week’s episode I look at the key to high performance in pretty much anything. 

In this week’s episode I look at how you actually become great at something, and how none of us are broken. 

In this week's episode I look at how I view the game of life.

It this week's episode I look at the differences between stoicism, psychological boogeymen, and imperturbability. 

In this week's episode I look at a piece of advice from Syd Banks' wife. 

In this week's episode I share two things I know that help me not think about stuff.

In this week's episode I explore "isness".

In this week's episode I take a look at whether or not "thinking about something" is really helpful.

In this week's episode I explore the idea of separate realities. 

If life is a divine dream, how best to live that dream?  Join Michael for a quick peek behind the scenes of the simulation!

In this episode I want to share my experience of truly seeing that there really is nothing wrong us, that we are all sitting in the middle of mental and just don't know it.

On this week's podcast I explore effortless being

In this episode I share some thoughts on mental health from Syd Banks