Explore every episode of the podcast Cafe con Pam
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 377 - Unveiling Community Stories with Juan Diego Ramirez | 15 Sep 2024 | 01:09:40 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam Today’s guest is the talented Juan Diego Ramirez, a multimedia bilingual journalist with an inspiring story. We discuss his impressive journey that includes contributions to award-winning podcasts like "Idolo, The Ballad of Chalino Sanchez" and "The Some of Us". Grab your coffee and enjoy Juan Diego’s incredible story. Don’t forget to practice your Spanish with us and connect on social media!
Join the Manis Pass to get unstuck, find clarity, and get shit done Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 376 - Strength in Authenticity with Elaine Lin Hering | 08 Sep 2024 | 01:07:58 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam Today we’re chatting with Elaine Lin Hering—a skilled facilitator, writer, and speaker known for her work in communication and conflict management. Elaine shares her journey, exploring the complexities of her Asian American identity and the power of unlearning silence. We dive into her best-selling book, "Unlearning Silence," and discuss her shift from law to a fulfilling career as a solopreneur. Join us as we talk about authenticity, belonging, and justice. Follow Elaine on all things social:
Join the Manis Pass to get unstuck, find clarity, and get shit done Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 375 - Culinary Entrepreneurship with Chef Key Locke | 01 Sep 2024 | 00:50:21 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam Today's episode features the charismatic and innovative vegan chef, Key Locke. We explore Chef Key's diverse background, culinary inspirations, and remarkable journey to creating multiple successful businesses. From opening a vibrant record store to venturing into the culinary world, Chef Key Locke shares the ups and downs of entrepreneurship and encourages us to pursue our passions boldly. Let's brew up some inspiration with Chef Key Locke! Follow Key on all things social:
Join the Manis Pass to get unstuck, find clarity, and get shit done Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 374 - Dare to Leap with Victoria Jenn Rodriguez | 25 Aug 2024 | 01:02:48 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam Today, we sit down with Victoria Jenn Rodriguez, a master mindset and business consultant, media personality, and acclaimed international keynote speaker. Join us as Victoria shares her journey from the corporate world to entrepreneurship, emphasizing the importance of embracing uniqueness and overcoming insecurities. We'll explore her experiences growing up, her family dynamics, the impact of corporate culture, and her tips for productivity and well-being. Follow Victoria on all things social: SecureTheBigBag & Wellness Summit
Join the Manis Pass to get unstuck, find clarity, and get shit done Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 373 - From Corporate Identity to Empowerment with Criss Madrigal | 18 Aug 2024 | 01:02:32 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In today's episode, we delve into Criss Madrigal's journey, discussing the emotional rollercoaster of her daughters' surgeries and the significance of faith during trying times. Join us as Criss opens up about her bold decision to leave the corporate world. She shares her transition from a corporate identity to her entrepreneurial path, shedding light on the challenges she overcame and her upcoming book, "Latinas Rising," focusing on elevating voices globally. So, grab your favorite cup of coffee and tune in for an engaging conversation about faith, growth, and the importance of family. Follow Criss on all things social:
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Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 372 - Planning for Creative Freedom with LAZOU | 11 Aug 2024 | 00:55:03 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In today's episode, we sit down with LAZOU, a tech-savvy turned music maker, to discuss her journey of leaving the corporate world for creative freedom. We delve into the nuances of Asian and Latino identities, the complexities of migration, and the importance of embracing diverse experiences. Get ready for an inspiring and empowering conversation! So grab your favorite drink and join us. Follow LAZOU on all things social:
Join the Manis Pass to get unstuck, find clarity, and get shit done
And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 371 - Crafting Your Personal Board of Directors with Pam | 04 Aug 2024 | 00:22:13 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In this episode of Café con Pam, we explore the concept of intentionally building your support squad. Inspired by a podcast interview, Pam shares her personal journey and introduces the five types of individuals in your squad. With actionable steps and a downloadable worksheet, we provide a roadmap for intentional and meaningful connections. So grab your cafecito and get ready to curate your squad for a more fulfilling and supportive journey ahead. Follow Cafe con Pam on all things social: Join the Manis Pass to get unstuck, find clarity, and get shit done Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 370 - Overcoming Stuck with Pam Pt. 2 | 28 Jul 2024 | 00:16:57 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In today's episode, Pam is diving into part 2 of "Overcoming Stuck." We break down the "free" framework to break out of that stuck feeling and walks us through a tapping sequence to help us feel more centered and clear-headed. It's like a little boost of motivation whenever you need it! Follow Cafe con Pam on all things social: Join the Manis Pass to get unstuck, find clarity, and get shit done Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 369 - Overcoming Stuck with Pam | 21 Jul 2024 | 00:19:35 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In today's solo episode, Pam shares a personal story of overcoming feeling stuck while working on a furniture restoration project. Pam's unique acronym, "FREE," provides a practical guide for navigating through obstacles and finding unexpected solutions. So grab your favorite beverage, get comfortable, and join us! Follow Cafe con Pam on all things social: Join the Manis Pass to get unstuck, find clarity, and get shit done Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 368 - Empowering Caregivers in the Workplace with Claudia Naim-Burt | 14 Jul 2024 | 01:05:48 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In today's episode, we have the extraordinary Claudia Naim-Burt, co-founder of Keep Company, joining us to discuss her inspiring journey into entrepreneurship and the mission behind her company. Claudia delves into her personal experiences, the challenges of motherhood, and her passion for creating support systems for caregivers. Pour yourself a cup of coffee and join us as we explore the power of resilience, the impact of caregiving, and the quest for a better, more inclusive future. Follow Claudia on all things social: Follow Cafe con Pam on all things social: Join the Manis Pass to get unstuck, find clarity, and get shit done Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 367 - Turning Struggles into Success with Dr. Peter Rios | 07 Jul 2024 | 01:04:06 | |
In today's episode, we sit down with Dr. Peter Rios, a renowned bilingual speaker, organizational consultant, and leadership coach. Dr. Rios shares his journey of resilience and overcoming trauma. From practical tips on setting boundaries to insights on the drum major instinct, diversity in leadership, and the challenges of Latino men stepping into leadership roles, our conversation with Dr. Rios is an insightful and empowering exploration of self-discovery, self-improvement, and amplifying the voices of underrepresented communities. Follow Dr. Peter on all things social:
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| |||
| 366 - Breaking Barriers in Eye Health with Dra. Maria Montero | 30 Jun 2024 | 00:55:39 | |
In today's episode, we have a powerful conversation with the remarkable Dra Maria Montero, an ophthalmologist and surgeon for Orbis Flying Eye Hospital. We explore the gender issue of blindness and learn about her incredible work providing free cataract surgeries in underserved communities around the world. Join us as we dive into her personal journey, the impactful work of Orbis, and the life-changing impact of eye surgery on both children and adults. Follow Dra. María on all things social:
Join the Manis Pass to get unstuck, find clarity, and get shit done
| |||
| 365 - Tuning into Pleasure and Abundance for Your Summer Review with Pam | 23 Jun 2024 | 00:17:00 | |
Welcome to a special mid-year review episode of Cafe Con Pam! In this episode, Pam takes us on a journey to explore the energy of summer and the significance of the summer solstice. Tune in as she shares her own archetype for the season and guides us through a mid-year review exercise, inviting us to reflect on where we are in life and envision where we want to go. Let’s dive into this off-script episode and make the most of this mid-year review! Follow In Confianza Podcast:
Join the Manis Pass to get unstuck, find clarity, and get shit done Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
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| 364 - From Corporate Burnout to Entrepreneurial Success with Steph Wharton | 16 Jun 2024 | 01:09:57 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In this episode, we delve into the complex layers of identity, the resilience of immigrants, and the empowering journey of following your passion. Our guest, Steph Wharton, a leadership and visibility coach, shares her candid experience of leaving the corporate world, finding inspiration, and embracing her true calling. Join us as we explore the nuances of identity, the pursuit of joy amidst busy schedules, and the liberating choice to rewrite life's expectations. Follow Steph on all things social:
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 363 - Embracing the Outsider Advantage with Ciera Rogers | 09 Jun 2024 | 00:59:01 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam Today, we have the powerhouse CEO of a multimillion-dollar brand for curvy women, Ciera Rogers, joining us for our cafecito. Ciera shares her journey of resilience, turning trauma into success, and navigating the challenges of entrepreneurship. Join us as we delve into her book, "The Outsider Advantage," and explore her insights on building a thriving business from the ground up. Follow Ciera on all things social:
Join the Manis Pass to get unstuck, find clarity, and get shit done Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 362 - Rethinking Labels and Identity with Yvonne | 02 Jun 2024 | 01:18:23 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In this episode, Pam sits down with Yvonne, a passionate public speaker and entrepreneur, to explore her journey from the tech industry to pursuing her true passion. Join us as we delve into Yvonne's inspiring story and her dedication to empowering Latinas and introverts through her work. Follow Yvonne on all things social: YouTube Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 361 - Understanding Chronemics for Effective Communication with Pam | 26 May 2024 | 00:31:30 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam Listeners, this week we have a solo episode with Pam. In this episode, we explore the fascinating world of chronemics, the study of time in communication. Join us to discover how cultural differences in time perception can shape our interactions, relationships, and work dynamics. Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Sources: Florentina PÎRJOL, Daiana-Elena Ionesc. "Communication, Chronemics, Silence Language". Business Excellence and Management 4:35-45.
Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 360 - Nurturing Compassion with Elayna Fernandez | 19 May 2024 | 01:17:16 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In this episode, Pam chats with the incredible Elayna Fernandez about trauma-informed leadership, embracing personal stories, and the power of self-compassion. They delve into identity, racial connotations, and the healing properties of culture. Tune in for a heartfelt and empowering conversation! Follow Elayna on all things social:
Want to get insider updates and learn more about all that's coming to Café con Pam?
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 359 - Embracing Motherhood and Cultural Identity with Katia Reguero Lindor | 12 May 2024 | 01:02:51 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In this episode, we sit down with the insightful Katia Reguero Lindor, a passionate advocate for meaningful motherhood. Katia candidly shares her experiences as a Latina mother, delving into the challenges of balancing motherhood with personal fulfillment. From dispelling societal expectations to navigating the complexities of cultural identity and the modern-day matriarch, this episode is a deep dive into the transformative journey of parenthood. So grab your favorite coffee, settle in, and let's explore the authentic and thought-provoking insights of Katia Reguero Lindor. Follow Katia on all things social:
Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going!
And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 358 - Discovering the Layers of Personal Change: Lessons from Restoring an Old Table | 05 May 2024 | 00:25:21 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam Today, Pam takes us on a personal journey of change and transformation as she reflects on her recent move and a special table that has been with her for the last decade. Using the transtheoretical model of behavior change, she breaks down her experience into the five stages of change. Join Pam as she shares how her DIY table restoration served as a metaphor for her own personal growth, acceptance, and the unexpected shifts that come from change. Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going!
And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 357 - From Biology to Cannabis Industry with Laura Similien | 28 Apr 2024 | 01:05:08 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In this week's episode, we sit down with the remarkable Laura Similien, founder of Seasoned by the Sun, a CBD skincare line, and the COO of Low Key Dispensary in Boston, Massachusetts. Laura shares her journey from the Dominican Republic to the United States at the age of 12, and her experiences navigating cultural shock and adaptation during this significant transition. Join us as we delve into Laura's inspiring story, her career trajectory, and her reflections on important topics like education, diversity, and community involvement. Follow Laura on all things social:
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 356 - Exploring Intersectionality: A Writer's Journey with Andrew Boryga | 21 Apr 2024 | 01:03:39 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In today's episode, we have the privilege of sitting down with Andrew Boryga, the talented author of "Victim." Join us as Andrew takes us on a journey through the creative process, sharing the triumphs and challenges of bringing his book to life. From the intricate characters of Javi and Gio to the powerful themes woven throughout his work, Andrew offers a candid look into the dedication and perseverance required in the world of writing. So grab your favorite coffee and join us! Follow Andrew on all things social:
Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going!
And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 355 - Remixing Legal Life, Identity, and Mental Health with Siria Gutierrez | 14 Apr 2024 | 01:16:23 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In today's episode, we have a captivating conversation with Siria Gutierrez. We delve into her experiences with ADHD and trauma, the importance of mentorship, and her path to embracing her diverse heritage. Siria also shares her upcoming book release, "The Retreat," and the transformative power of claiming her Guatemalan and Nicaraguan identity. So grab your coffee or tea, and join us! Follow Siria on all things social:
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 354 - Environmental Advocacy and Community Empowerment with Liz Hurtado | 07 Apr 2024 | 01:01:26 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In this episode of Cafe con Pam, Liz Hurtado, national field manager at Moms Clean Air Force and passionate advocate for environmental and health equity, joins Pam in an enlightening conversation. Liz shares her journey from her childhood in Peru to her impactful role with Moms Clean Air Force. She discusses the lack of representation of people of color in outdoor activities and advocates for greater accessibility to nature for all communities. Grab your cafecito and join us! Follow Liz on all things social:
Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 353 - Breaking the Cycle of Debt with Mayra García | 31 Mar 2024 | 01:04:47 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In this episode, we delve into the inspiring story of Mayra Garcia, a financial literacy educator and coach who is passionate about empowering families to live a debt-free lifestyle. We'll explore Mayra's journey from overcoming financial struggles to her insights on navigating cultural differences and creating a budget. Join us as we uncover personal finance tips, debt management strategies, and productivity hacks that will leave you feeling motivated and empowered. Follow Mayra on all things social:
Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going!
Get on the insider list, por que sabemos que te gusta el chisme ;)
And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 352 - Navigating Career Day with Pam Covarrubias | 24 Mar 2024 | 00:34:26 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam This is the "Career Day" episode, and we're diving into Pam's unique career journey. We'll hear about Pam's interactions with 7th and 8th graders, her flexible work schedule, and how she manages ADHD. Plus, we'll pull back the curtain on what it takes to produce this podcast and the real deal about commitment in the podcasting world. So, grab your café and get ready for some real talk about embracing diverse career paths and finding resilience in the face of challenges. Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 351 - The Power of Pivoting with Marisa Ybarra-Williams | 17 Mar 2024 | 00:59:40 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam Today, we are joined by the incredible Marisa Ybarra-Williams, a Mexican American attorney and partner at a prestigious law firm in Texas. Throughout our conversation, Marisa shares her personal and professional growth, from navigating cultural differences to overcoming imposter syndrome and self-doubt. We delve into her journey from feeling like an outsider to finding her voice and owning her achievements, offering invaluable insights into the power of pivoting and taking control of one's narrative. Join us for a riveting discussion filled with resilience, determination, and the triumph of the human spirit. Follow Marisa on all things social: Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;) Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 350 - Amplifying Latino Voices in Environmental Justice with Isabel González Whitaker | 10 Mar 2024 | 01:12:01 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In this episode, Pam sits down with the incredible Isabel González Whitaker, the director of Eco Madres. Tune in as Isabel shares her inspiring journey, from her family's Cuban roots to her work advocating for environmental justice and supporting communities. Join us to explore the importance of representation, environmental activism, and the resilience of communities in the face of environmental injustice. Follow Isabel on all things social: Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going!
Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 349 - Fostering Creativity, Collaboration, and Legacy with Euran Daniels | 03 Mar 2024 | 01:01:07 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In this episode of Cafe con Pam, we delve into the inspiring journey of Euran Daniels, a multifaceted entrepreneur and philanthropist with a deep passion for music and video production. Euran's story is one of resilience, determination, and the invaluable support of mentors and community. Join us as we uncover Euran's powerful insights, personal mottos, and invaluable advice for aspiring entrepreneurs. Follow Euran on all things social: Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 348 - Honor Your Sacred Space with Pam | 25 Feb 2024 | 00:22:50 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam On today's episode, we invite you to tune into your body signals and honor your sacred space. In this solo episode, Pam discusses the importance of paying attention to our bodies' reactions and responses and how these signals can guide us toward our truth. Stay tuned for practical tips on how to honor your sacred space and make the world a better place. Follow Cráneo: Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 347 - Overcoming Adversity and Finding Purpose with Joe Rivera | 18 Feb 2024 | 00:46:16 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam On today's episode, we have the privilege of hearing from Joe Rivera, a keynote speaker, coach, and private equity specialist who has overcome substance abuse and built multiple multimillion-dollar businesses. Joe shares the challenges he faced in his upbringing, his struggles with substance abuse, and the powerful transformation that led him to discover his purpose and empower others. Join us as Joe shares his journey of resilience and the steps he took to rebuild his life, find spiritual wealth, and live a purposeful life. Follow Joe on all things social: Follow Cráneo: Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 346 - Insight on Investing, Education, and Breaking Barriers with Dr. Kelly Ducloux | 11 Feb 2024 | 00:54:32 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In today's episode, we sit down with Dr. Kelli DuCloux, a retired educator turned stock options trading expert and e-commerce business developer. Dr. DuClouxis on a mission to empower individuals to build generational wealth. Join us as we explore her unique journey from a non-traditional education approach to her transition into the stock market, and her commitment to leaving a substantial inheritance for future generations. Follow Dr. Kelli on all things social: Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 345 - Championing Heart Health with Yanela Vickers | 04 Feb 2024 | 01:02:44 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam On today's episode, Yanela shares her journey as a Latina navigating the complexities of healthcare, discussing her experiences with pregnancy complications, a hereditary heart condition, and the importance of being an advocate for one's health. This episode highlights the need for women, particularly minority women, to prioritize their health and persist in seeking the care they deserve. Tune in as Yanela and Pam captivate with their powerful words and leave you inspired to embrace a proactive approach to health and well-being. Follow Yanela on all things social: Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 344 - Immigrant Resilience and Self-Compassion with Dr. Sonila Sejdaras | 28 Jan 2024 | 01:00:22 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In this episode of Cafe con Pam, Pam and Dr. Sonila Sejdaras delve into a deep and transformative conversation about self-discovery, immigrant resilience, and the power of self-compassion. Dr. Sonila shares her personal journey of leaving her home country and the emotional impact of her family's separation due to immigration. They discuss the significance of attending to one's own pain, the complexities of self-compassion, and the connection between emotional well-being and physical health. Join in as Pam and Dr. Sonila explore these profound topics and leave listeners with valuable insights and actionable advice. Follow Sonila on all things social: Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 343 - Is Calladita Culture Keeping You Small? | 21 Jan 2024 | 00:15:45 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In today's episode, we dive into how cultural expectations, particularly for women, can lead to silence, modesty, and being unseen and unheard. We invite you to explore the impact of "Calladita Culture" on their lives and share some insights into rejecting these limitations. Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 342 - Pursuing Dreams and Overcoming Challenges with Flor Blake | 14 Jan 2024 | 01:16:18 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam Today, we have the pleasure of sitting down with the talented and insightful Flor Blake. Flor takes us on a journey through her heritage and migration experience from the Dominican Republic to Puerto Rico, sharing the emotional challenges and triumphs along the way. From navigating cultural differences to finding her passion in photography, Flor's story is both relatable and uplifting. Join us as she imparts wisdom on living life to the fullest, pursuing dreams, and the power of finding supportive friendships. Follow Flor on all things social: Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
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Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 341 - Empowering Our Narratives with Natalia Molina | 07 Jan 2024 | 01:06:10 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In today's episode, we have the amazing Natalia Molina joining us for an eye-opening chat. We're diving into the history of labor and resources that shaped the country. Plus, we're exploring the significance of preserving stories from working-class Mexicans. Get ready for some deep and thought-provoking conversation about community formation, public health narratives, and the barriers faced by marginalized communities. Follow Natalia on all things social: Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 340 - Create Your System | 31 Dec 2023 | 00:21:10 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In today's episode, Pam guides us through the process of creating personalized systems to prioritize our goals. Using a 555 approach, Pam shares thought-provoking questions and examples to help you build effective systems. Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 339 - You Need a System | 24 Dec 2023 | 00:17:11 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In this episode of Cafe con Pam, we delve into the topic of systems and their importance in our lives. Pam presents a thorough exploration of what systems are and how they play a crucial role in achieving efficiency, consistency, clarity, decision-making, and ultimately, success. Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 338 - Strategic Planning and Promoting Cultural Understanding with Ed Vargas | 17 Dec 2023 | 01:21:11 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In today's episode, we sit down with the dynamic Ed Vargas, an international speaker, author, and consultant. From his diverse cultural heritage to his relentless pursuit of education while navigating familial challenges, Ed's journey is filled with resilience, determination, and a commitment to giving back. Join us as we delve into Ed's fascinating life and career, and uncover the valuable insights and impactful initiatives that have shaped his path. Follow Ed on all things social: Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 337 - Shifting Perspectives with Barbara Valenzuela | 10 Dec 2023 | 00:46:00 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In today's episode, we sit down with the incredible Barbara Valenzuela, founder of T&K Innovators, as she shares her journey from growing up in Los Angeles to starting her business in Visalia, California. Barbara's passion for supporting individuals with special needs and empowering their families shines through as she discusses her career, challenges, and the impact of her mother's influence. Join us as we uncover Barbara's inspiring story and gain valuable insights into creating meaningful change and pursuing our passions. Follow Barbara on all things social: Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 336 - Neurodiversity and Academia with Dr. Yvette Martinez-Vu | 03 Dec 2023 | 01:02:05 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam On today's episode of Cafe con Pam Dr. Martinez-Vu delves into her empowering journey of owning her and her husband's neurodivergent identities, navigating higher education as a first-generation student, and the powerful impact of childhood experiences on adult achievements. From sharing her struggles with finishing books to discussing the gatekeeping of higher education, Dr. Yvette Martinez-Vu offers a candid and inspiring conversation about resilience, advocacy, and the pursuit of lifelong learning. Join us as we explore her experiences, her new book "Is Grad School for Me," and her valuable work in empowering 1st generation BIPOC individuals in higher education. Follow Yvette on all things social: Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 335 - Leading with Meaning and Fulfillment with María Aguirre | 26 Nov 2023 | 00:58:27 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In this episode, Maria shares her journey from growing up in Ecuador to pursuing her passion for aviation in the United States. We dive into her experiences with leadership, self-leadership, effective team building, and the importance of communication. Maria also opens up about challenges she has faced, including burnout, and offers insightful advice on how to handle difficult situations in the workplace. So grab your cup of coffee (or maybe even grab a colada to share!) and join us as we embark on this inspiring conversation with Maria Aguirre on Café con Pam. Follow Maria on all things social: Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 334 - Promoting Inclusive Education with Chanita Solrei | 19 Nov 2023 | 00:56:36 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In this episode, Chanita opens up about her experiences working with students with exceptional needs and the importance of compassion in the education system. We delve into topics such as individual education plans, the stigma around disabilities, and the broken grading system. Follow Chanita on all things social: Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 333 - Desafíos y logros en la industria alimenticia con Regina Trillo | 12 Nov 2023 | 01:04:26 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam En este episodio de Café con Pam, la emprendedora Regina Trillo comparte su fascinante viaje desde su trabajo en Derechos Humanos hasta la creación de Nemi Snacks, su marca de snacks saludables. Descubre cómo Regina superó desafíos, tanto profesionales como personales, siempre guiada por su pasión por ser el cambio que quiere ver en el mundo. Únete a Pam y Regina mientras exploran temas como el auto-cuidado en el mundo empresarial y la importancia de mantener la curiosidad para alcanzar el equilibrio. Follow Regina on all things social: Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 332 - Reflections and Emotions from the St.Jude Experience | 05 Nov 2023 | 00:45:06 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam In today's episode, we're diving into a special recap of our recent visit to St. Jude Children's Hospital in Memphis. Join Pam as she shares her personal reflections and experiences from this incredible trip. We'll discuss the powerful emotions that were stirred within us, the responsibility of using our platforms for good causes, and the lessons we learned along the way. Plus, we'll introduce you to some inspiring social media influencers we met during her time in Memphis. So grab your favorite cup of coffee and get ready for an episode filled with empathy, inspiration, and gratitude. Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 331 - Desmitificando la cultura indígena a través del cine con Alba Enid García Rivas | 29 Oct 2023 | 00:43:55 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam En este episodio de Cafe con Pam, conversamos con Alba Enid García Rivas, una artista y directora apasionada por la animación en stop motion. Alba nos cuenta su inspiración en la ciencia y la importancia de desafiar las normas establecidas. También habla sobre su experiencia en la creación de títeres animatrónicos y su ambición de producir películas en stop motion o en 3D. Además, Alba comparte su experiencia personal después del devastador huracán María en Puerto Rico y cómo su trabajo ha conectado con los niños de la isla. Sigue a Alba en las redes: Sigue a Cafe con Pam en las redes: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 330 - Healing Wounds and Building Generational Wealth with Angela Carrasco | 22 Oct 2023 | 01:03:17 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam On this episode of Cafe con Pam we'll be diving into Angela's journey of self-discovery, her passion for real estate, and her connection to her Dominican roots. Join us as we explore Angela's unique perspective and insights on life, success, and making a difference in the world. Follow Angela on all things social: Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 329 - Navigating the Challenges of Dietetics with Naria Le Mire | 15 Oct 2023 | 00:53:18 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam On this episode of Cafe con Pam, Dietician Naria Le Mire dives into the importance of gut health, sharing valuable insights and tips. We'll also hear about their fascinating journey to become a dietician. So grab your coffee and join us! Follow Naria on all things social: Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||
| 328 - Tu no eres tu ansiedad | 08 Oct 2023 | 00:29:15 | |
Join us this October 13 in San Diego and let’s celebrate 8 years of Cafe con Pam En este episodio, hablaremos sobre la ansiedad y cómo esta afecta nuestra vida diaria. Exploraremos las diferencias entre el miedo y la ansiedad y cómo la técnica de EFT o tapping nos puede ayudar a gestionar la ansiedad y vivir una vida más plena. Follow Cafe con Pam on all things social: Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going! Want to get insider updates and learn more about all that's coming to Café con Pam? Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love! And don't ever forget to Stay Shining! Thanks to our monthly supporters
Thank you to Hady Mendez from Boldly Speaking for supporting this episode! | |||